THE POSITIVITY DESK: Recent Episodes
Prachi Motwani
This podcast will add some value, some goodness, alot of positivity and alot more into the lives of it's amazing listeners. It'll tell you that it's possible to live happily in this imperfect world. Gratitude, patience, health, self-help, favourable habits, values, ethics.
If something concerns YOU, that is a reason good enough for it to be valuable and worthy. Don't let someone else's approval or dismissal be a parameter to decide the worth of your concerns.
Do you want to improve yourself but are unable to stay firm to the commitments that you make to yourself? If yes, then this podcast might turn helpful to you. It contains the theory behind why most people can't stay firm to the commitments they make alongwith simple ways that can help to reverse this and ensure growth and productivity.
I suffer alot from self-doubt and I believe, when I'm at my worse, I receive certain signs from the universe telling me to believe in myself more. Sharing one the signs that reached to me in the form of a story. Hope it'll help you just like it helped me.
This podcast will make you Rethink all your complains. No matter how big or small. And will help you shift your focus from complains to making you realize that you're privileged. And this important shift will help you to look at things from a broader perspective.
We are all in this together. Stop imposing hate and also stop taking the hate being imposed.
In this episode I'm sharing the information that I gained through and before my journey of losing 12 kgs and becoming healthier without following any particular 'diet'.
Charlie is my four legged doggo best friend. Apart from loyalty and honesty, I learn alot from him and I'm passing that on to you in this episode of my podcast.
Do you have dreams that you think are trying to tell you something? The dream I talk about in this podcast does try to tell me something and I feel I should acknowledge you with it.
What do you think beauty is? Is it a definition that you made for yourself or you think the definition of beauty is how the society perceives it to be?
Small choices add up to big results. It's necessary to make small empowering choices to make us closer to our goals.
A super simple new year resolution of happiness. Everyday in a piece of paper, write one good thing that happened to you and put it in a jar. Do this everyday and your happiness jar is ready.
Have a gratitude totem that will help you remain hopeful in difficult times and to remain grateful during the good times.
Make a journal of all the blessings life has bestowed upon you. Make it a habit of jotting down all the things you are grateful for.
Practicing gratitude is essential. But to practice something, you first need to know why should you do it. Listen to this podcast to know why should you practice gratitude. And the wonders that gratitude can bring into your lives.
The best way to acknowledge and appreciate good work, love, effort is to thank it. Think of all the things that have helped you. All of it, directly or indirectly, is coming from a person. Right? Write a thankyou to them and tell them how helpful or loving they have been to you.
We are the creatures of habit. We have the power to form habits that can make us or destroy us. Analyze and decide what habits you need to swap, add and cut off.
Sharing The story of the sun and the cave that tells us about the dualism that exists in everyone's life. Good-bad, positive-negetive, happiness-sorrow, light-dark can only exist together. This episode is inspired by sir Om Swami and will enlighten you about the power of light.
The way we live our days is the way we live our lives. Therefore sharing some simple, basic and important tips to make your days and your life better.
Moon never loses it's value no matter how big or small it appears in the sky. We need to learn this from the moon. By appearing small or big to other people, we do not lose our value.
Don't we always just do things the way other people are doing? Just because everyone else is doing it, we start doing it too. I just want you to know that it's so much better to do things in your own way. Your way which is different than others. Your way that is uncommon to others. It's not necessary to follow the crowd Everytime. It's important to think out of the box. In this episode, I'm sharing my story about my hair which changed my dislike about my hair. Only and only because I decided to handle it MY WAY.
Don't you think we make men too obligatory to be a gentleman? Like we want them To open doors, to pull out chairs, to pick up bags, to call their women beautiful. And don't you think it's a bit unfair to expect this JUST from men?Don't men deserve all this too? Also, doesn't everyone around us deserve this too. I think instead of looking for a 'gentleman' and expecting just from a man to be gentle, We instead need to be a 'gentlehuman'. Someone who's gentle to EVERYONE around and not just to their respective romantic interests. A gentlehuman, who's gentle irrespective of the gender and the relationship that they share with other people.
Just thinking positive is not enough. We need to identify, acknowledge and discard the negetivity first. Sometimes this negetivity can come from the people around us. They can be our friends too. And there is nothing wrong in identifying that negetivity and then discarding it by parting ways from that person. This podcast includes certain red signals that exist in toxic friendships which are not healthy for an individual's mental health. Listen, Identify and discard it.
You would really not want a negative friend who keeps mentioning to you about your acne, your scars, your weight, your complexion, or anything of that sort , the moment they see you right? Then why do YOU do keep mentioning them again and again inside your head the moment you look at the mirror? Stop being a toxic and negative friend to your body. It's the most selfess friend you could ever have. Apologize to it and work on it because you Love it not because you Hate it.
It took shah-jahan 22 years to get his TAJMAHAL made. It was built block by block, step by step everyday. To build, wonders it takes time. Give yourself time to grow, nourish and become better. Bad things happen quickly but good things take time.
This simple technique will help you make a bridge from where you are to where you want to reach. Try it and form your bridge.
It's necessary to believe in ourselves but it's just as necessary to believe it the people around us too. Everyone has seeds of greatness within them, when we appreciate them and believe in them, we water their seeds and give them a chance to grow.
Do you know that words and sentences that are repeated often start to gain power and become more powerful with every repetition. This can act in our favor and against our favor too. What are you repeating?
Kia's story will help us to acknowledge our normal bliss. Everyone has a alot of bliss in their normal. It just takes a moment to think about it, identify it and feel grateful about it
What is stopping you from doing the thing that you want to do? Identify it. Look for possible options and JUST BEGIN.