Grow to Glo: Recent Episodes
Dana Lee
Welcome to the Grow to Glo Podcast with Dana Lee. Here I share truths and new ways to grow and glo in this always evolving world. Join me in the journey to discovering our best selves!
Man…it was all good until it wasn’t! Wow, what a time we are living in. Join me this episode as I discuss my quarantine routine and different ways to stay uplifted during this difficult time. As we continue to grow and glo, it is important we remain optimistic and meet the moment.
Thank you always for supporting me on this journey.
IG: @theonlydanalee
Email: growtoglopodcast@gmail.com
Blog: www.donnasdaughter.com
Not only am I so sick of this coronavirus situation, but I am also SO SICK of the technical difficulties! But, here is some content for you all! Join Anthony and I as we discuss the coronavirus mayhem that has beseeched our lives. How has it impacted you? What are you doing to remain safe and healthy during this season in mind, body, and spirit? Let me know!
Hope you enjoy the episode!
IG: @theonlydanalee
Intro music produced by: @thejessejamez
Hi beautiful people! Per your poll results, this episode is solely a conversation catching up on life and everything that has occurred from the alleged Hot Girl Summer until now. I really hope you enjoy! Please reach out to me via social media about also incorporating video into my podcast production and three words/thoughts you have about me and this podcast. ALL OPINIONS ACCEPTED.
Thank you again so much for the support!
Social:
Instagram - @theonlydanalee and @growtoglo
Twitter - @growtoglo and @danaleeinsanity
Email: growtoglopodcast@gmail.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hot girl summer is officially over. Today we are discussing dating apps and the dating environment now! I have a special guest on this episode - a male perspective on the topic. Make sure to follow Derek on the following platforms: Twitter/IG: swish_dee Hope you enjoy! Leave a comment/review of the episode! Apologize for the pitch on this episode, mixed it as best I could.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
It is 100% a hot girl summer ya'll and I HAD to clarify what this means. There has been many misconceptions floating around on the internet with hot girl vs. hot boy. I came to set the record straight.
IG/Twitter: @growtoglo
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This week Anthony is back!!! We are discussing rush vs. rest. In life, we often feel compelled to accomplish all of our life goals immediately rather than taking our time and enjoying life presently as it is. We discuss how this shows up in our lives.
Thank you for tuning in to our latest episode! Have a hot girl summer!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Thank you for tuning in to the show! I have a special guest joining me on today’s episode. Medical student Antony Awad discusses many aspects of our health and more:
- The best skincare routine before and during summer
- Healthcare and millennials
- Healthcare disparities/Racism in healthcare
- Black women’s mortality in childbirth
Health professionals mentioned by Antony:
@Lauralacquer
@brownskinderm
Antony’s IG: @upscalemedlife
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We are two black millennials who discuss current events, reflect on life topics and discuss different ways we can continue to grow and glow within our generation.
Sorry it has been a minute since we’ve posted! This episode is a reflection and a discussion of recent current events ranging from the alleged Jussie Smollett hoax to Jordyn Woods and Michael Jackson.
We have several “Let Us Put You On” things - too much to list.
Thank you for listening to our show!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We are two black millennials who discuss current events, reflect on life topics and discuss different ways we can continue to grow and glow within our generation.
Current events: Grammys, 21 Savage and ICE, & Gucci Brand Blackface Scandal
Topic: In honor of black history, we discuss our fave black things and why we love being black.
Let Us Put You On: Dana -Mushroom Chaga Elixir, Lalah Delia, Digital Minimalism by Cal Newport; Anthony - Lies My Teacher Told Me; Parable of the Sower
Grow to Glo Goals: energy cleansing and continuing to be present
Thanks again for listening to our show!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Happy Black History Month! Thanks for tuning in to another episode of Grow to Glo.
We are two black millennials who discuss current events, reflect on life topics and discuss different ways we can continue to grow and glow within our generation.
- Current event: Jussie Smollett brutal attack
- “I said NO!”: We discuss the meaning and purpose of our no’s, why we have boundaries, how others can learn to adapt to boundaries, healthy vs. unhealthy boundaries
- The people who cannot take a no for an answer, go moisturize yourself.
- Let Us Put You On: Dana’s new finds - Amanda Seales HBO Comedy Special “I Be Knowing”, Khyenci Album “Love + Kinder Things”, Becoming by Michelle Obama; Anthony’s new finds:The Will to Change- Bell Hooks; Don’t Call Us Dead- Danez Smith; Into the Spiderverse movie
- Grow to Glo goal: Write more, and very clear YES and NO’s
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Happy New Year! We are back with our 22nd episode.
-We talk current events: Trump and his McDonald’s fiasco, the government shutdown, and the dark series Surviving R Kelly.
-Topic of the week: Problematic Faves. The roller coaster history of Chris Brown and the rock bottom moment of Kanye West.
-We have a new segment called “Let Us Put You On” where we share books, tv shows, music, and movies that have impacted us this week.
-Grow to Glow Goal: insight and understanding
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Our last episode of the year. Bye, 2018! We discuss:
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Accomplishments of 2018
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Top struggles of 2018
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Goals for 2019
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Join us for a Christmas themed holiday kiki as we discuss our favorite memories and tingz. Fa la la la la la la la laaaaaa: - The best & worst Christmas presents we’ve received - Our go-to holiday movies and songs - The baddest Christmas characters in the game
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Since cuffing season is quickly approaching, we have a little fun and build our ideal men #manifesting: - Dana recounts her trips to Spain and France - We discuss the physical builds, hobbies, and attributes of our future baes - Some aspects are non-negotiable, but we’re willing to compromise others
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We discuss our Thanksgivings and how we deal with certain family members that be tryin’ us: - Is blood really thicker than water though? - Protecting our peace vs. subjecting ourselves to toxic spaces - Moving past the guilt
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Join us for a delicious conversation with the Bizerkeley Vegan, Erika Hazel. Sorry for the tech issues. - Vegan myths, easy eating, and love - Vegan Mac and Cheese, what?!? - Follow her @the_bizerkeley_vegan
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We discuss forgiveness: - Difficult things we’ve had to forgive - Obstacles that prevent us from forgiving - We’ll forgive, but probably won’t forget
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
It’s been a month, but we’re back and catch up for a quick kiki! Pardon the technical difficulties and mic troubles, y’all know this technology never loved us. We discuss: - Dana’s trip to Rome - Entitlement culture - People be projectin’
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Join us for another kiki as we discuss some of our guilty pleasures in music, tv, movies, and more: - Paramore & T. Swift - Cruel Intentions & Mean Girls - Role play & The Shade Room
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We changed hosting websites and had to re-upload.
Beyonce lays the foundation for friendships. Also: - We will NOT be fighting an alligator for y'all - Dana Lee breaks down "Friends" by Beyonce... we mean, The Carters (there is no copyright infringement, don't come for us, B!) - To cut them off-- to not to cut them off-- that, is the question
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We changed hosting sites and had to re-upload.
It’s our first episode, y’all, and it’s all about summer love #comecorrect. We discuss: * Monogamy vs Thottamy * It was 3 years ago, #letitgo * Team #BaeVibes vs. Team #NiceforWhat * Men still can’t communicate in 2018 eye roll
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Is it evil to ghost or cool if needed? We discuss: - Signs you’re being ghosted and reasons why - Times we’ve ghosted and been ghosted (their loss, we know) - Moving forward after being Casper’ed
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We reminisce on our freshman year… taking it back to 2010, y’all: They’d never seen a Black person before. In a relationship? Break up with them. “ I hate group projects, I swear.”
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Join us as we unpack depression and therapy in the Black community: RIP Mac Miller Just Keep Swimming
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We discuss our thoughts about cheating: Dana is worried about karma Anthony really doesn’t care
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We discuss our love languages and: Teatime with Stacy Just a few clicks reading us to filth We don’t have too much faith in them being receptive, but we’ll see
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Petty pie, anyone? We discuss: The return of Onika and Issa One of us doesn’t have a petty bone in our body (lol)… the other is petty within reason You’re not even worthy of our petty
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Join us as we kiki and spill some tea: What happens in Vegas stays in Vegas Mercury in Retrograde bringing out all the exes #accessdenied You better address ALL of the points in our paragraphs of texts
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We discuss things that we have struggled to love about ourselves and progress we have made in practicing self-love: It doesn’t stop my cash flow I don’t know what he is, I don’t know what he likes, but I know it ain’t my business Self-love is the greatest middle finger of all time
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We discuss the art of letting go: “You aren’t a selfish person for taking care of yourself, just a happier one.” Underwear… cars… who needs them? Flowin like Flo from Progressive
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Join us for a quick kiki: He sounds like Seth Rogen She wasn’t hiding her boo from the world, she was hiding the thirsty world from her boo Social media, you too much
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We just wanna have our cake and eat it too… these bills tho. We discuss: Y’all remember playing MASH? #heyLeo Lebron loves Blaze Pizza Do you remember who you were before the world told you who you should be?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app