BeastNet Podcast: Recent Episodes
BeastNet Team
Welcome to the BeastNet This podcast is for people who love functional fitness, doing things to better themselves, and Racing. We started this podcast because we are always looking for people to run OCRs with and wanted people to talk to about OCR and getting healthy. It has evolved into much more. Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. Check out our Sites www.linktr.ee/BeastNetPod Get some gear there also!
Welcome to the BeastNet Support this podcast: https://podcasters.spotify.com/pod/show/beastnetpod/support
Today Pretty Mike sits down with Ed Leon from Frontline OCR. Frontline is an event put on by a current and former Law Enforcement Officer. Ed recently retired from law enforcement and the other race director is still active. Ed explains why they do this race and what it means to him. One thing a little different about this race is that is you can donate during registration for racer scholarships to allow more LEO, active/retired Military and other first responders to be able to run this race for free. Frontline is partnered with Operation Enduring Warrior and The Byron Firefighter's Association. Donations from race entries will be made to these organizations.Find Ed and Frontline here:IG Frontline OCR and Facebook, Frontline OCRhttps://frontlineocr.com/ WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com Music Info: https://beastnetpod.com/music #beastnetpod #OCRBuddy #teamnuun #madetougher #defineyourlegacy #raceLOCAL
Today on the BeastNet™ Pretty Mike sits down with Megan, The OCR Trainer.
OCR Trainer episodes take you through being a client of a personal trainer and why it's important to have a committed trainer that works with you, writes specific programs for you, and isn't just an Instagram coach that gives generic advice or reuses training programs as a one size fits all. If you have a question you would like discussed on an upcoming episode with The OCR Trainer send it to BeastNet on FaceBook, IG, or Email BeastNetPodcast@gmail.com
Have a listen to this monthly special and let us know what you think. Find Megan here: The OCR Trainer (IG, FB, Youtube, Website), MeggieBATC (IG) USAOCR www.USAOCR.org @USAOCR www.linktr.ee/usaocr www.linktr.ee/BeastNetPod #BeastNetPod #MadeTougher #ALTRA #ALTRArunning #ALTRAlove #USAOCR #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #Texas #HopeDealer #Nuun #TeamNuun #mhts #ocrracers #MudGear #DOHUSA #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
Today Joey McGlamory of @Dealers of Hope USA and Dan McDonald of @Spartan join the show to discuss the phenomenal success of that was the Para championship races in Orlando the weekend of November 8th in Orlando Florida. This episode is special because this is a project that Joey and Dan have been working on for years with an advisory council and it is finally coming to fruition. Please take a minute to listen to this one and take some notes for Next Year?
Dohusa #beastnetpod #spartanparaworldchampionships #spartanrace #overcomingobstacles #carryyouintothelight #adaptiveathlete
Today on the BeastNet™ Pretty Mike sits down with Megan, The OCR Trainer.
OCR Trainer episodes take you through being a client of a personal trainer and why it's important to have a committed trainer that works with you, writes specific programs for you, and isn't just an Instagram coach that gives generic advice or reuses training programs as a one size fits all. If you have a question you would like discussed on an upcoming episode with The OCR Trainer send it to BeastNet on FaceBook, IG, or Email BeastNetPodcast@gmail.com
Have a listen to this monthly special and let us know what you think. Find Megan here: The OCR Trainer (IG, FB, Youtube, Website), MeggieBATC (IG) USAOCR www.USAOCR.org @USAOCR www.linktr.ee/usaocr www.linktr.ee/BeastNetPod #BeastNetPod #MadeTougher #ALTRA #ALTRArunning #ALTRAlove #USAOCR #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #Texas #HopeDealer #Nuun #TeamNuun #mhts #ocrracers #MudGear #DOHUSA #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
Today Pretty Mike sits down with Andy Haskell. Trucker and Spartan Elite racer. Andy and Mike talk all things including Dealers of Hope and Teddy Bear Foundation. Both are close to his heart and you will see Andy at both the Teddy Bear Crawl event and the Spartan Para World Championships on his wife Amy's support team. Right now The BeastNet podcast is hosting a virtual race to raise money for both these charities. Check it out and Register before Christmas 2025 to earn your patch and make a difference to these two wonderful charities that do so much for the community. https://runsignup.com/Race/WA/Auburn/ThePrettyMike5kChallenge WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com #BeastNetPod #MadeTougher #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #DealerofHopUSA #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
Today Joey McGlamory of @Dealers of Hope USA and Dan McDonald of @Spartan join the show to discuss the upcoming championship races in Orlando the weekend of November 8th in Orlando Florida. This episode is special because this is a project that Joey adn Dan have been working onfor years with an advisory council and it is finally coming to fruition. Please take a minute to listen to this one and take some notes as there are some rules for the Para Championship event discussed and in October Dan and Joey will be back on to go over everything again.#Dohusa #beastnetpod #spartanparaworldchampionships #spartanrace #overcomingobstacles #carryyouintothelight #adaptiveathlete
Today on the BeastNet™ Pretty Mike sits down with Megan, The OCR Trainer.
OCR Trainer episodes take you through being a client of a personal trainer and why it's important to have a committed trainer that works with you, writes specific programs for you, and isn't just an Instagram coach that gives generic advice or reuses training programs as a one size fits all. If you have a question you would like discussed on an upcoming episode with The OCR Trainer send it to BeastNet on FaceBook, IG, or Email BeastNetPodcast@gmail.com
Have a listen to this monthly special and let us know what you think. Find Megan here: The OCR Trainer (IG, FB, Youtube, Website), MeggieBATC (IG) USAOCR www.USAOCR.org @USAOCR www.linktr.ee/usaocr www.linktr.ee/BeastNetPod #BeastNetPod #MadeTougher #ALTRA #ALTRArunning #ALTRAlove #USAOCR #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #Texas #HopeDealer #Nuun #TeamNuun #mhts #ocrracers #MudGear #DOHUSA #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
Today Pretty Mike talks with Mark Haverland about a little bit over everything. Bear Crawling MT Kilimanjaro? Check. Raising funds for Foster kids? Check.New BeastNet virtual races? Cheeeeeck?This is something fun, painful, and for a good cause. The Teddy Bearcrawl at OCRs. Mark Haverland founded the Teddy Bearcrawl while he was doing a Bearcrawl through the Dallas Spartan Super last year. Mark was raising money to buy teddy bears for the local childrens hospital. Mike and MArk discuss things that are known to all and some that are secrets. You'll have to listen to the whole episode to figure it all out!Check out this video from Manaverse Studios on the Atlanta Teddy Bear Crawl. https://youtu.be/2p2kBYFRkho?si=jzFSMD1MxWTURXIGSpartan Unbreakable Teddy Bear Crawl highlight https://www.facebook.com/share/v/1DyftZLGtK/Wanna Join in? Find Bryan Gray or Mark Haverland on Instagram or FacebookDonate here:@teddybearcrawl | LinktreeWANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com #BeastNetPod #MadeTougher #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #DealerofHopUSA #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
Today Joey McGlamory of @Dealers of Hope USA and Dan McDonald of @Spartan join the show along with adaptive athletes Amy, Pj, and Blind Pete discuss the upcoming championship races in Orlando the weekend of November 8th in Orlando Florida. This episode is special because we just love to have out adaptive friends on here to talk about their stories and the Spartan Race. Please take a minute to listen to this one and take some notes as there are some rules for the Para Championship event discussed and in October Dan and Joey will be back on to go over everything again.#Dohusa #beastnetpod #spartanparaworldchampionships #spartanrace #overcomingobstacles #carryyouintothelight #adaptiveathlete
Today Joey McGlamory of @Dealers of Hope USA and Dan McDonald of @Spartan join the show to discuss the upcoming championship races in Orlando the weekend of November 8th in Orlando Florida. This episode is special because this is a project that Joey adn Dan have been working onfor years with an advisory council and it is finally coming to fruition. Please take a minute to listen to this one and take some notes as there are some rules for the Para Championship event discussed and in October Dan and Joey will be back on to go over everything again.#Dohusa #beastnetpod #spartanparaworldchampionships #spartanrace #overcomingobstacles #carryyouintothelight #adaptiveathlete
Today Pretty Mike sits down with Scott Davis, Owner, of Mud Factor. Mud Factor is a national mud run series that comes to town to get first timers and people who are interested in mud runs a chance to get out, get muddy, have fun, and not drop $200 in entry fees to do it. Scott knows where he wants to be in the OCR world with his events. With all the introductory races folding just before and during covid we are glad to see Mud Factor still moving forward. Mud Factor is also the only national series race that comes to Alaska. If you are in the Great North take the time and run it in Anchorage.
BeastNet and The Dealers of Hope will be running at Mud Factor Portland this weekend and if you are available, you need to join us.
Sign up here: https://mudfactor.com/
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.www.BeastNetPod.comMusic Info:https://beastnetpod.com/music#beastnetpod #OCRBuddy #DOHUSA #OCRaddix #mudfactor #raceLOCAL
Today's special episode Pretty Mike sits down with Allison and Kody from BirdMine film production to discuss their new documentary about Erika Bogan(A name most listeners already know) and her struggles with mental heath while climbing the tallest free standing mountain on the planet. In a Wheelchair!
I don't want to give it all away, but this episode is a truly special one and we would love for you to share the episode, share the movie, and do everything in out power to get the message out there.
Fins Dances With Films:
https://danceswithfilms.com/meandering-scars/
Find Meandering Scars:
https://www.birdmine.com/meandering-scars
AndFind Birdmine at:
@birdminestories on FB, Insta, Twiter, and more
MeanderingScars #documentary #documentaryfilmmaking #filmmaking #disabilityawareness #mentalhealthawareness #mtkilimanjaro #ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy
Music Info:
https://beastnetpod.com/music
Today on the BeastNet™ Pretty Mike sits down with Megan, The OCR Trainer.
OCR Trainer episodes take you through being a client of a personal trainer and why it's important to have a committed trainer that works with you, writes specific programs for you, and isn't just an Instagram coach that gives generic advice or reuses training programs as a one size fits all. If you have a question you would like discussed on an upcoming episode with The OCR Trainer send it to BeastNet on FaceBook, IG, or Email BeastNetPodcast@gmail.com
Have a listen to this monthly special and let us know what you think. Find Megan here: The OCR Trainer (IG, FB, Youtube, Website), MeggieBATC (IG) USAOCR www.USAOCR.org @USAOCR www.linktr.ee/usaocr www.linktr.ee/BeastNetPod #BeastNetPod #MadeTougher #ALTRA #ALTRArunning #ALTRAlove #USAOCR #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #Texas #HopeDealer #Nuun #TeamNuun #mhts #ocrracers #MudGear #DOHUSA #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
Today Mike gets a chance to talk with Jake Moore of War-X. This is not your mother's OCR and this year Hubie Cushman is adding to the race. THATS RIGHT Indian Mud Run Obstacles are coming to WarX this year!Something very different, fun, and inclusive. They work to create an atmosphere of a war-zone in their permanent OCR facility in Ohio but at the same time make sure all the Heroes from Operation enduring warrior are able to run their race. Mike and Jake talk about why they do what they do in Ohio as well as reasons for you to come out and get involved. Recently War-X facilities have become the official OEW training grounds.Sign up Here:https://www.thisiswarx.com/war-x-race...Note from War-X: Everyone at War-X believes in supporting veterans, law enforcement, and all those who have personally sacrificed for our freedoms. We have partnered with Operation Enduring Warrior (OEW), and directly support their efforts with disabled and adaptive veterans. Operation Enduring Warrior is a 501(c)(3) non-profit 100% volunteer-run organization whose mission is to honor, empower and motivate America’s wounded military service members, enabling the lives of our Wounded Warriors to go in directions they once thought impossible. War-X is the official training site for Operation Enduring Warrior and their masked athlete team. We host several events each year to help raise public awareness and support for OWE. 100% of all revenue generated from our events directly benefit their initiatives.https://www.enduringwarrior.org/WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.www.BeastNetPod.comMusic Info:https://beastnetpod.com/music#beastnetpod #OCRBuddy #DOHUSA #OCRaddix #OCRStrong2020 #raceLOCAL
Today on the BeastNet Pretty Mike gets to sit down with Author, Spartan, Amputee, cancer survivor, warrior, Rebecca Danae to discuss her new book "Limitless" that is available now on Amazon. Get your copy here: https://a.co/d/asXFtsuMike and Rebecca talk about her story and how we got to here. This episode is powerful and you need to have a listen. www.BeastNetPod.com #BeastNetPod #Adaptiveathlete #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #DealersofhoprUSA #Nuun #TeamNuun #dohUSA #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
Today on the BeastNet™ Pretty Mike sits down with Megan, The OCR Trainer.
OCR Trainer episodes take you through being a client of a personal trainer and why it's important to have a committed trainer that works with you, writes specific programs for you, and isn't just an Instagram coach that gives generic advice or reuses training programs as a one size fits all. If you have a question you would like discussed on an upcoming episode with The OCR Trainer send it to BeastNet on FaceBook, IG, or Email BeastNetPodcast@gmail.com
Have a listen to this monthly special and let us know what you think. Find Megan here: The OCR Trainer (IG, FB, Youtube, Website), MeggieBATC (IG) USAOCR www.USAOCR.org @USAOCR www.linktr.ee/usaocr www.linktr.ee/BeastNetPod #BeastNetPod #MadeTougher #ALTRA #ALTRArunning #ALTRAlove #USAOCR #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #Texas #HopeDealer #Nuun #TeamNuun #mhts #ocrracers #MudGear #DOHUSA #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
Today Pretty Mike sits dow with Steve Bacon from the New England OCR Expo. It's coming up fast on April 5th 2025. If you can check out the expo, check out the area, and give back to OCR while you are there.
Mike and Steve talk about the fact Steve started the expo to fill a void when Warrior Dash was bought and closed down. He wanted to have an offseason celebration of OCR. So in 2019 he did. They were such a success they needed to do it again. C0v|d happened and it was delayed. 2023 was the return year and boy was it fun. Check out this episode to learn more about the Expo and listen closely because Steve announces the 2026 date, heard first here on BeastNet.
Want to race Spartan, Tough Mudder, or Deka and save some $$? Check out the Dealers of Hope USA for the best deal on these races you will find.
www.BeastNetPod.com #BeastNetPod #Adaptiveathlete #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #DealersofHopeUSA #Nuun #TeamNuun #DOH #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
Today on the BeastNet™ Pretty Mike sits down with Megan, The OCR Trainer.
OCR Trainer episodes take you through being a client of a personal trainer and why it's important to have a committed trainer that works with you, writes specific programs for you, and isn't just an Instagram coach that gives generic advice or reuses training programs as a one size fits all. If you have a question you would like discussed on an upcoming episode with The OCR Trainer send it to BeastNet on FaceBook, IG, or Email BeastNetPodcast@gmail.com
Have a listen to this monthly special and let us know what you think. Find Megan here: The OCR Trainer (IG, FB, Youtube, Website), MeggieBATC (IG) USAOCR www.USAOCR.org @USAOCR www.linktr.ee/usaocr www.linktr.ee/BeastNetPod #BeastNetPod #MadeTougher #ALTRA #ALTRArunning #ALTRAlove #USAOCR #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #Texas #HopeDealer #Nuun #TeamNuun #mhts #ocrracers #MudGear #DOHUSA #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
In the second of a series of updates we will be exploring mental health and activity with Dr Jenn. Dr Jenn is an expert in healing and recovery from trauma.
More info on Dr. Jenn:
Dr. Jennifer Lefebre (PsyD, TCTSY-F, E-RYT-500, RCYT, NASM-CPT/CNC, ATA-AIT) is a traumatologist, yoga teacher, personal trainer, nutritional coach, adaptive athletic coach, Reiki master, and Integrative Wellness Coach, and is certified in Tibetan Sound Bowl Healing and Sacred Ceremonial Practices. Dr. Jenn's dedication to working with those transforming their lives after trauma and addiction has led her to embrace a body-first approach to healing that is grounded in over two decades of clinical practice and knowledge regarding complex trauma, psychology, neuroscience, play, and embodiment, along with her own trauma survival journey and lived experience. Her innovative and integrative approach to trauma-informed holistic healing and wellness has been amplified by her deep personal work and professional training in Ayurveda, Reiki, yoga, nutrition, strength training, and alternative expressive arts healing modalities. Dr. Jenn has been a sought-after speaker, consultant, writer, and coach, and is passionate about working with adaptive athletes, survivors of complex trauma, and those working through addiction.
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com #BeastNetPod #MadeTougher #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
Today Lisa-Anne sits down with her "bari sister" Brittany West to talk about her journey from 4'10" and 280lbs almost unable to shop for groceries without using a mechanical cart to a ripped Spartan and member of More Heart Than Scars. In 2027 they both may be headed back up Mt Kilimanjaro to assist an adaptive athlete from More Heart Than Scars up the mountain.This is a great episode about team and community support both on the course and off. Sit back, relax, and listen to this great story of overcoming. Want your own #raceLOCAL shirts? BeastNet has you covered: https://www.bonfire.com/beastnet-v2/ www.BeastNetPod.com #ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
Today Pretty Mike talks with Russ Blatt of OCR Buddy. Mike and Russ discuss all the upgrades and future changes to the OCR Buddy app. This App that allows you to build your race schedule, communicate with your Buddies where you will be and set up racing together. In 2025 Russ wants to expand OCR Buddy and using the "buymeacoffee" platform they offer many options including awesome stickers that you can get to help further the cause.
Mike and Russ talk about Race Director support, how to list local races on the app, and how supporting local races being an integral part of the OCR community. The big races come to town once or twice a year and that helps perpetuate the sport, while the local events keep it fun all year long. Be sure and download the app to help you find all the local races in your area.
https://buymeacoffee.com/ocrbuddy
Register here: https://usaocr.org/
Find Russ on Facebook and Instagram @OCRBuddy or www,OCRBuddy.com
beastnetpod #raceLOCAL #runLOCAL
Have a listen, do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
Torn by Ron Gelinas Chillout Lounge
Freedom by Twisterium | https://www.twisterium.com
Bittersweet by | e s c p | https://escp-music.bandcamp.comWandering by Numall Fix | https://soundcloud.com/numall-fixRunaways by MegaEnx | https://soundcloud.com/megaenxMusic promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_US
BeastNetPod
Today Brother Boggs sits down with Paul Jefferson Crouch, Pickle Juice, PJ from More Heart Than Scars adaptive team. More Heart Than Scars supports athletes and individuals with both visible and invisible scars. PJ's only been doing OCR for a few months now but tells the story of how OCR and More Heart Than Scars changed his life. Want to race Spartan, Tough Mudder, or Deka and save some $$? Check out More Heart Than Scars socials for the best deal on these races you will find. @MHTSofficial www.moreheartthanscars.comwww.BeastNetPod.com #BeastNetPod #Adaptiveathlete #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
Today on the BeastNet™ Pretty Mike sits down with Megan, The OCR Trainer.
OCR Trainer episodes take you through being a client of a personal trainer and why it's important to have a committed trainer that works with you, writes specific programs for you, and isn't just an Instagram coach that gives generic advice or reuses training programs as a one size fits all. If you have a question you would like discussed on an upcoming episode with The OCR Trainer send it to BeastNet on FaceBook, IG, or Email BeastNetPodcast@gmail.com Have a listen to this monthly special and let us know what you think. Find Megan here: The OCR Trainer (IG, FB, Youtube, Website), MeggieBATC (IG) USAOCR www.USAOCR.org @USAOCR www.linktr.ee/usaocr www.linktr.ee/BeastNetPod #BeastNetPod #MadeTougher #ALTRA #ALTRArunning #ALTRAlove #USAOCR #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #Texas#moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
Let's Start the year Sober and Spartan.
Today Brother Boggs talks with Dr. Tara Pipia about getting sober, fitness, and her book "Sober Up Spartan Style". Available on Amazon or her website Tarapipia.com Have a listen and let us know what you think.
Remember, we are here for you.
If you need help, reach out on Facebook to Sober Spartans, or Email BeastNetPodcast@gmail.com , other resources: www.AA.org, or www.NA.org WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com Music Info: https://beastnetpod.com/music #BeastNetPod
Dave is a man on a mission trying to bring awareness to the fact OCR is for everyone. We will be checking with Dave Monthly to bring his mission to each and every one of our listeners. This month's episode is a special one, Mike and Dave in great depth about his Why. OCR is unlike any other sport as in one day you go from the professional athletes to the weekend warriors and on to the first timers who maybe don't have the right shoes or haven't trained but just wanted to get off the couch and do something. Joe De Sena (founder of Spartan Races) started the company with the goal if getting a million people off their couches and to try something they never did before. The goal's now 100 million people and with Dave out proving that anyone, even the Common Man, can do it. Go find and follow Dave on social media here: Facebook: www.facebook.com/commonmanocr Instagram: www.facebook.com/commonmanocr Twitter: www.twitter.com/commonmanocr .WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com #BeastNetPod #MadeTougher #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
Dave is a man on a mission trying to bring awareness to the fact OCR is for everyone. We will be checking with Dave Monthly to bring his mission to each and every one of our listeners. This month's episode is a special one, Mike and Dave in great depth about his Why. OCR is unlike any other sport as in one day you go from the professional athletes to the weekend warriors and on to the first timers who maybe don't have the right shoes or haven't trained but just wanted to get off the couch and do something. Joe De Sena (founder of Spartan Races) started the company with the goal if getting a million people off their couches and to try something they never did before. The goal's now 100 million people and with Dave out proving that anyone, even the Common Man, can do it. Go find and follow Dave on social media here: Facebook: www.facebook.com/commonmanocr Instagram: www.facebook.com/commonmanocr Twitter: www.twitter.com/commonmanocr .WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com #BeastNetPod #MadeTougher #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
Today Pretty Mike talks with Mark Haverland about something fun, painful, and for a good cause. The Teddy Bearcrawl at Spartan Races. Mark Haverland founded the Teddy Bearcrawl while he was doing a Bearcrawl through the Dallas Super last year. Mark was raising money to buy teddy bears for the local childrens hospital. Next year Mark will be teaming up with Spartan, Tough Mudder, Local OCRs, and more to put this on throughout the country.
Check out this video from Manaverse Studios on the Atlanta Teddy Bear Crawl. https://youtu.be/2p2kBYFRkho?si=jzFSMD1MxWTURXIG
Spartan Unbreakable Teddy Bear Crawl highlight https://www.facebook.com/share/v/1DyftZLGtK/
Wanna Join in?
Find Bryan Gray or Mark Haverland on Instagram or Facebook
Donate here:
@teddybearcrawl | Linktree
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com #BeastNetPod #MadeTougher #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
Today Tim Wilkinson returns to the show. Tim is an extreme endurance multisport athlete. He's been up to all sorts of crazy races since we last had him on. Today Pretty Mike discusses as the happenings since Tim's last visit to the BeastNet™
www.linktr.ee/BeastNetPod #BeastNetPod #MadeTougher #ALTRA #ALTRArunning #ALTRAlove #USAOCR #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #Texas#moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today on the BeastNet™ Pretty Mike sits down with Megan, The OCR Trainer.
OCR Trainer episodes take you through being a client of a personal trainer and why it's important to have a committed trainer that works with you, writes specific programs for you, and isn't just an Instagram coach that gives generic advice or reuses training programs as a one size fits all. If you have a question you would like discussed on an upcoming episode with The OCR Trainer send it to BeastNet on FaceBook, IG, or Email BeastNetPodcast@gmail.com Have a listen to this monthly special and let us know what you think. Find Megan here: The OCR Trainer (IG, FB, Youtube, Website), MeggieBATC (IG) USAOCR www.USAOCR.org @USAOCR www.linktr.ee/usaocr www.linktr.ee/BeastNetPod #BeastNetPod #MadeTougher #ALTRA #ALTRArunning #ALTRAlove #USAOCR #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #Texas#moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Pretty Mike sits down with Marc Fucarile to talk. Marc survived the Boston Bombing and since has become a Spartan. There is so much to this story we had trouble fitting it into just one episode. Expect to see Marc on again in the future.
Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #Texas#moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today on the BeastNet™ Pretty Mike sits down with Megan, The OCR Trainer.
OCR Trainer episodes take you through being a client of a personal trainer and why it's important to have a committed trainer that works with you, writes specific programs for you, and isn't just an Instagram coach that gives generic advice or reuses training programs as a one size fits all. If you have a question you would like discussed on an upcoming episode with The OCR Trainer send it to BeastNet on FaceBook, IG, or Email BeastNetPodcast@gmail.com Have a listen to this monthly special and let us know what you think. Find Megan here: The OCR Trainer (IG, FB, Youtube, Website), MeggieBATC (IG) USAOCR www.USAOCR.org @USAOCR www.linktr.ee/usaocr www.linktr.ee/BeastNetPod #BeastNetPod #MadeTougher #ALTRA #ALTRArunning #ALTRAlove #USAOCR #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #Texas#moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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About the time Lisa headed to climb Mt Kilimanjaro our BeastNet server died. Boggs has been working to rebuild it and he is uploading some episodes/shorts that didn't get out on time.
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About the EventThe inaugural United States Obstacle Course Racing National Championship is set for Oct. 12-13, 2024, at Rocky Face Ridge in Dalton, Georgia. In partnership with Phoenix Race — a well-established regional OCR brand — USAOCR is bringing you a first-of-its-kind, sanctioned event to celebrate and challenge OCR athletes across the nation. The course will feature obstacles from several OCR brands, ensuring a challenging and competitive race for National Champion hopefuls. Elite, Age Group, and Para/Adaptive Competitive 3k heats will take place on Saturday, Oct. 12, with Elite and Age Group Competitive 15k racers hitting the course on Sunday, Oct. 13. A 15k Para/Adaptive non-competitive race on Sunday morning and 5k fun run on Saturday afternoon are also options! Winners of this event will qualify for the 2025 USAOCR National Team.Register here: https://usaocr.org/www.BeastNetPod.com #BeastNetPod #Adaptiveathlete #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today we have Keynote Speaker, Business Consultant, Course Creator, and Sober Spartan Brandy Munguia on the show. Her and Mike have a great talk about nutrition, recovery, and how Spartan race saves lives.
www.BeastNetPod.com #BeastNetPod #Adaptiveathlete #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today we have the OCR Twins on the show. This year USAOCR is putting on their own championships in Dalton GA on October 12th. The OCR Twins are here to talk about it. USAOCR is a very inclusive organization and has developed governing rule to allow Para/Adaptive athletes an opportunity to compete in their National Championships.
About the Event The inaugural United States Obstacle Course Racing National Championship is set for Oct. 12-13, 2024, at Rocky Face Ridge in Dalton, Georgia. In partnership with Phoenix Race — a well-established regional OCR brand — USAOCR is bringing you a first-of-its-kind, sanctioned event to celebrate and challenge OCR athletes across the nation. The course will feature obstacles from several OCR brands, ensuring a challenging and competitive race for National Champion hopefuls. Elite, Age Group, and Para/Adaptive Competitive 3k heats will take place on Saturday, Oct. 12, with Elite and Age Group Competitive 15k racers hitting the course on Sunday, Oct. 13. A 15k Para/Adaptive non-competitive race on Sunday morning and 5k fun run on Saturday afternoon are also options! Winners of this event will qualify for the 2025 USAOCR National Team.
Register here: https://usaocr.org/
www.BeastNetPod.com #BeastNetPod #Adaptiveathlete #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today on the BeastNet Pretty Mike gets to sit down with Author, Spartan, Amputee, cancer survivor, warrior, Rebecca Danae to discuss her new book "Limitless" that is available now on Amazon. Get your copy here: https://a.co/d/asXFtsuMike and Rebecca talk about her story and how we got to here. This episode is powerful and you need to have a listen. www.BeastNetPod.com #BeastNetPod #Adaptiveathlete #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Pretty Mike talks with race MC Bear.If you don't know Bear you aren't racing enough. Todays' episode ran way long but there were too many things to cover. From Bear's Suicide attempt in 2010 to finding his home with Oscar Mike and More Heart Than Scars. We could have recorded hours and hours talking, but limited today to 90 minutes. Be sure to follow BeastNet, Bear, Oscar Mike, and More Heart Than Scars. We will have Bear back on the show soon to keep this conversation going. www.BeastNetPod.com #BeastNetPod #Adaptiveathlete #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Pretty Mike James talks with Dave McCarter Jr. aka The Common Man OCR , aka NarrowWay Motoventures. Dave is setting off on a journey 7/5/2024 inspired by Ewen McGregor's Long Way series. Leaving Wenatchee WA and going the Narrow Way to ride Route 66 this year in honor of his father Dave McCarter Sr. Dave is going to chronicle the adventure and release a documentary that you can follow on social @Narrowwaymoto or on his website http://www.narrowwaymoto.com/ Here at BeastNet we will be checking in with Dave from time to time on this adventure and will keep you updated. For now you can read more after listening to Mike and Dave talk by checking out these articles in the press:https://www.wenatcheeworld.com/news/cross-country-motorcycle-ride-benefits-future-wenatchee-valley-ymca-facility-honors-late-father/article_ec3c1dfe-1448-11ee-a0b8-8b3920bc2fd9.htmlhttps://www.yoursourceone.com/columbia_basin/local-man-embarks-on-epic-motorcycle-journey-honoring-late-father-and-supporting-the-ymca/article_15a17902-1145-11ee-91dc-e7320dc76327.html
Dave is a man on a mission trying to bring awareness to the fact OCR is for everyone. OCR is unlike any other sport as in one day you go from the professional athletes to the weekend warriors and on to the first timers who maybe don't have the right shoes or haven't trained but just wanted to get off the couch and do something. Joe De Sena (founder of Spartan Races) started the company with the goal if getting a million people off their couches and to try something they never did before. The goal's now 100 million people and with Dave out proving that anyone, even the Common Man, can do it. Go find and follow Dave on social media here: Facebook: www.facebook.com/commonmanocr WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com #BeastNetPod #MadeTougher #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Pretty Mike talks with Mark Haverland about something fun, painful, and for a good cause. The Teddy Bearcrawl at Spartan Races. Mark Haverland founded the Teddy Bearcrawl while he was doing a Bearcrawl through the Dallas Super last year. Mark was raising money to buy teddy bears for the local childrens hospital. This year Mark have teamed up with Spartan and Bryan Gray to put this on throughout the country.
Check out this video from Manaverse Studios on the Atlanta Teddy Bear Crawl. https://youtu.be/2p2kBYFRkho?si=jzFSMD1MxWTURXIG
Wanna Join in?
Find Bryan Gray or Mark Haverland on Instagram or Facebook
Donate here:
https://www.gofundme.com/s?q=teddybear+crawl
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com #BeastNetPod #MadeTougher #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today on the BeastNet™ Pretty Mike sits down with Megan, The OCR Trainer. This episode they start out with a very hard conversation about love and loss. Megan lost her best friend right before we recorded this episode. This one is dedicated to Titan.
OCR Trainer episodes take you through being a client of a personal trainer and why it's important to have a committed trainer that works with you, writes specific programs for you, and isn't just an Instagram coach that gives generic advice or reuses training programs as a one size fits all. If you have a question you would like discussed on an upcoming episode with The OCR Trainer send it to BeastNet on FaceBook, IG, or Email BeastNetPodcast@gmail.com Have a listen to this monthly special and let us know what you think. Find Megan here: The OCR Trainer (IG, FB, Youtube, Website), MeggieBATC (IG) USAOCR www.USAOCR.org @USAOCR www.linktr.ee/usaocr www.linktr.ee/BeastNetPod #BeastNetPod #MadeTougher #ALTRA #ALTRArunning #ALTRAlove #USAOCR #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #Texas#moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Pretty Mike talks with Bryan Gray about something fun, painful, and for a good cause. The Teddy Bearcrawl at Spartan Races. Bryan stumbled across Mark Haverland(founder of the Teddy Bearcrawl) while he was doing a Bearcrawl through the Dallas Super last year. Mark was raising money to buy teddy bears for the local childrens hospital. This year Bryan and Mark have teamed up to put this on throughout the country.
Check out this video from Manaverse Studios on the Atlanta Teddy Bear Crawl. https://youtu.be/2p2kBYFRkho?si=jzFSMD1MxWTURXIG
Wanna Join in?
Find Bryan Gray or Mark Haverland on Instagram or Facebook
Donate here:
https://www.gofundme.com/s?q=teddybear+crawl
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com #BeastNetPod #MadeTougher #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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In the first of a series of updates we will be exploring the healing process with Dr Jenn. Dr Jenn is ax expert in healing and recovery from trauma. Over the next few months we will be discussing this and her progress towards the Spartan Death Race this summer.
More info on Dr. Jenn:
Dr. Jennifer Lefebre (PsyD, TCTSY-F, E-RYT-500, RCYT, NASM-CPT/CNC, ATA-AIT) is a traumatologist, yoga teacher, personal trainer, nutritional coach, adaptive athletic coach, Reiki master, and Integrative Wellness Coach, and is certified in Tibetan Sound Bowl Healing and Sacred Ceremonial Practices. Dr. Jenn's dedication to working with those transforming their lives after trauma and addiction has led her to embrace a body-first approach to healing that is grounded in over two decades of clinical practice and knowledge regarding complex trauma, psychology, neuroscience, play, and embodiment, along with her own trauma survival journey and lived experience. Her innovative and integrative approach to trauma-informed holistic healing and wellness has been amplified by her deep personal work and professional training in Ayurveda, Reiki, yoga, nutrition, strength training, and alternative expressive arts healing modalities. Dr. Jenn has been a sought-after speaker, consultant, writer, and coach, and is passionate about working with adaptive athletes, survivors of complex trauma, and those working through addiction.
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com #BeastNetPod #MadeTougher #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Dave is a man on a mission trying to bring awareness to the fact OCR is for everyone. We will be checking with Dave Monthly to bring his mission to each and every one of our listeners. This month's episode is a special one, Mike and Dave in great depth about his Why. OCR is unlike any other sport as in one day you go from the professional athletes to the weekend warriors and on to the first timers who maybe don't have the right shoes or haven't trained but just wanted to get off the couch and do something. Joe De Sena (founder of Spartan Races) started the company with the goal if getting a million people off their couches and to try something they never did before. The goal's now 100 million people and with Dave out proving that anyone, even the Common Man, can do it. Go find and follow Dave on social media here: Facebook: www.facebook.com/commonmanocr Instagram: www.facebook.com/commonmanocr Twitter: www.twitter.com/commonmanocr .WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com #BeastNetPod #MadeTougher #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today on the BeastNet™ Pretty Mike sits down with Megan, The OCR Trainer, in an episode where they take you through being a client of a personal trainer and why it's important to have a committed trainer that works with you, writes specific programs for you, and isn't just an Instagram coach that gives generic advice or reuses training programs as a one size fits all. If you have a question you would like discussed on an upcoming episode with The OCR Trainer send it to BeastNet on FaceBook, IG, or Email BeastNetPodcast@gmail.com Have a listen to this monthly special and let us know what you think. Find Megan here: The OCR Trainer (IG, FB, Youtube, Website), MeggieBATC (IG) USAOCR www.USAOCR.org @USAOCR www.linktr.ee/usaocr www.linktr.ee/BeastNetPod #BeastNetPod #MadeTougher #ALTRA #ALTRArunning #ALTRAlove #USAOCR #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #Texas#moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today we have the second episode of a special two part episode with Zackary "nubs" Paben, Founder and president of More Heart Than Scars. He recaps the Charlotte Spartan with Mike and they discuss why Zack is coming for Your Couch. This episode Mike and Zack ran very long and we had to split it into two.
If you can, check out the Harlan Serenity Foundation, Make a donation, or join us on course for future Your Couch events at Spartan and Tough Mudder.
https://www.moreheartthanscars.com/
https://www.yourcouch.org/
https://harlanserenityfoundation.org/
Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #Texas#moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today we have the first of a special two part episode with Zackary "nubs" Paben, Founder and president of More Heart Than Scars. He recaps the Charlotte Spartan with Mike and they discuss why Zack is coming for Your Couch. This episode Mike and Zack ran very long and we had to split it into two.
If you can, check out the Harlan Serenity Foundation, Make a donation, or join us on course for future Your Couch events at Spartan and Tough Mudder.
https://www.moreheartthanscars.com/
https://www.yourcouch.org/
https://harlanserenityfoundation.org/
Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #Texas#moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
--- Send in a voice message: https://podcasters.spotify.com/pod/show/beastnetpod/messageSupport this podcast: https://podcasters.spotify.com/pod/show/beastnetpod/support
oday on the BeastNet™ Pretty Mike sits down with Megan, The OCR Trainer, in a special episode where they take you through being a client of a personal trainer and why it's important to have a committed trainer that works with you, writes specific programs for you, and isn't just an Instagram coach that gives generic advice or reuses training programs as a one size fits all.
If you have a question you would like discussed on an upcoming episode with The OCR Trainer send it to BeastNet on FaceBook, IG, or Email BeastNetPodcast@gmail.com
Have a listen to this monthly special and let us know what you think. Find Megan here: The OCR Trainer (IG, FB, Youtube, Website), MeggieBATC (IG)
USAOCR www.USAOCR.org @USAOCR www.linktr.ee/usaocr
www.linktr.ee/BeastNetPod #BeastNetPod #MadeTougher #ALTRA #ALTRArunning #ALTRAlove #USAOCR #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #Texas#moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Pretty Mike sits down with Ian Hosek of USAocr. They have a great discussion about OCR as a sport and what the next steps into making it into a world competition are. Standard Lengths, penalties, etc. are going to be key in growing the sport to an Olympic level event. Have a listen as this episode has a ton of great info in it.
Learn more about USAocr and the national team here: https://usaocr.org/
Like the Legendborne Jersey from Beasts OCR? head over to www.legendborne.com and use the code DonB to save 10% on ordering yourself one
www.BeastNetPod.com #BeastNetPod #MadeTougher #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy #defineyourlegacy #USAOCR Music Info: www.linktr.ee/beastnetpod
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Today Pretty Mike sits down with Adam B. of Beasts OCR to discuss their 2024 race series.
Beasts Endurance ONE:
May 4th 2024 Randall WA
ONE - May 4, 2024 (ultrasignup.com)
ONE is a 10-16 hour hybrid athlete endurance events from Beasts OCR + Beasts Endurance, a culmination of the near decade of endurance events we have run from BeastBreaker to Ghost to Feral and more!
Formed with teams of two, you’ll race to competitively outlast and outscore other teams, tackling tasks, puzzles, and more for points or time through multiple phasic stages! Think team-based Survivor meets Amazing Race meets Hybrid Endurance sport!
There can only be ONE finisher.
June 22nd 2024
Core Fitness presents The Showdown
https://www.corefitnesspdx.com/
Beasts Trail Mix:
August 10th 2024
Beasts OCR: TrailMix - August 10, 2024 (ultrasignup.com)
It's got 3 options for how to run and looks to be a ton of fun down in Randall WA. Good chance you will get to meet some of the team from BeastNet Podcast at this event!
Youtube: @beastsocr8664 @Beastsocr on Social www.Beastsocr.org
Like the Legendborne Jersey from Beasts OCR? head over to www.legendborne.com and use the code DonB to save 10% on ordering yourself one
www.BeastNetPod.com #BeastNetPod #MadeTougher #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy #defineyourlegacy #legendbornebattalion23 Music Info: www.linktr.ee/beastnetpod
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Today Mike gets a chance to talk with Jake Moore of The OCR Buddy Community award winning War-X. This is not you mother's OCR. Something very different, fun, and inclusive. They work to create an atmosphere of a war-zone in their permanent OCR facility in Ohio but at the same time make sure all the Heroes from Operation enduring warrior are able to run their race. Mike and Jake talk about why they do what they do in Ohio as well as reasons for you to come out and get involved. Recently War-X facilities have become the official OEW training grounds.Sign up Here:https://www.thisiswarx.com/war-x-race-campaign/Note from War-X: Everyone at War-X believes in supporting veterans, law enforcement, and all those who have personally sacrificed for our freedoms. We have partnered with Operation Enduring Warrior (OEW), and directly support their efforts with disabled and adaptive veterans. Operation Enduring Warrior is a 501(c)(3) non-profit 100% volunteer-run organization whose mission is to honor, empower and motivate America’s wounded military service members, enabling the lives of our Wounded Warriors to go in directions they once thought impossible. War-X is the official training site for Operation Enduring Warrior and their masked athlete team. We host several events each year to help raise public awareness and support for OWE. 100% of all revenue generated from our events directly benefit their initiatives.https://www.enduringwarrior.org/WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.www.BeastNetPod.comMusic Info:https://beastnetpod.com/music#beastnetpod #OCRBuddy #OCRaddix #Moreheartthanscars #OCRStrong2020 #raceLOCAL
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Today on the BeastNet™ Pretty Mike sits down with Megan, The OCR Trainer, in a special episode where they take you through being a client of a personal trainer and why it's important to have a committed trainer that works with you, writes specific programs for you, and isn't just an Instagram coach that gives generic advice or reuses training programs as a one size fits all.
If you have a question you would like discussed on an upcoming episode with The OCR Trainer send it to BeastNet on FaceBook, IG, or Email BeastNetPodcast@gmail.com
Have a listen to this monthly special and let us know what you think. Find Megan here: The OCR Trainer (IG, FB, Youtube, Website), MeggieBATC (IG)
USAOCR www.USAOCR.org @USAOCR www.linktr.ee/usaocr
www.linktr.ee/BeastNetPod #BeastNetPod #MadeTougher #ALTRA #ALTRArunning #ALTRAlove #USAOCR #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #Texas#moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today, fresh off the boat with Jay and Silent Bob, Pretty Mike sits down with Ed Leon from Frontline OCR. Frontline is an event put on by a current and former Law Enforcement Officer. Ed recently retired from law enforcement and the other race director is still active. Ed explains why they do this race and what it means to him. One thing a little different about this race is that is you can donate during registration for racer scholarships to allow more LEO, active/retired Military and other first responders to be able to run this race for free. Frontline is partnered with Operation Enduring Warrior and The Byron Firefighter's Association. Donations from race entries will be made to these organizations.
For this episode we have 2 sponsored entries for LEO/First Responders. Find us on Facebook to secure your entry @beastnetpodFind Ed and Frontline here:IG Frontline OCR and Facebook, Frontline OCRhttps://frontlineocr.com/
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.ocr-strong.com/ www.BeastNetPod.com Music Info: https://beastnetpod.com/music #beastnetpod #OCRBuddy #OCRStrong #teamnuun #madetougher #defineyourlegacy #raceLOCAL
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Pretty Mike James continues our monthly conversation with The OCR Trainer Megan Beck . She is an OCR trainer and can help you get better at obstacle completion or attacking the course. This month she talks about her new awesome tattoo and her work with UCSOCR. She also gets on Mike about his training and we will have a special episode about that coming up. If you have a question you would like discussed on an upcoming episode with The OCR Trainer send it to BeastNet on FaceBook, IG, or Email BeastNetPodcast@gmail.com
Have a listen to this monthly special and let us know what you think. Find Megan here: The OCR Trainer (IG, FB, Youtube, Website), MeggieBATC (IG)
USAOCR www.USAOCR.org @USAOCR www.linktr.ee/usaocr
www.linktr.ee/BeastNetPod #BeastNetPod #MadeTougher #ALTRA #ALTRArunning #ALTRAlove #USAOCR #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #Texas#moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Lisa-Anne returns to the show and has Hazelanna McMahan from Summit to Swamp back on the show. Hazelanna's announcing that the 2024 event in Randall WA is back May 4th and adding new fun to the already crazy fun event. If you love the hill you can run it more than once, or if you loved the river you can run the river trail more than once, if you want to hang out in the swamp and run it over and over you can! This year you have multiple reasons to stay in Randle for the weekend. Beast's Endurance is hosting their Beasts One event following the Summit to Swamp and if you want to just take in a nice 5k recovery race, Packwood has their annual 5k Just up the road. If you have never been to this race you MUST find your way here. It's unique and tons of FUN! Did I say Treasure Hunt? Yes there is a treasure hunt too! FREE PARKING! FREE DRY CAMPING (Contact Hazelanna for details) FREE POTLUCK BONFIRES! Bring your SMORES! Register here: https://summittoswamp.com/ WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.ocr-strong.com/ www.BeastNetPod.com Music Info: https://beastnetpod.com/music #beastnetpod #OCRBuddy #OCRStrong #teamnuun #madetougher #defineyourlegacy #raceLOCAL
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Today one the BeastNet Brother Boggs stops in to talk with Pretty Mike about the BeastNet 2024 OCR and event schedule as well as some of the exciting this coming in 2024.
More heart Than Scars, Oscar Mike, Operation Enduring Warrior, Ainsley's Angels and more are discussed as well as More Heart Than Scars Tanzania and BirdMine Productions. Lots of great info on Mike and Don's Why and whats happening.
Want to race Spartan, Tough Mudder, or Deka and save some $$? Check out More Heart Than Scars for the best deal on these races you will find.
www.BeastNetPod.com #BeastNetPod #Adaptiveathlete #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Pretty Mike sits down with Julie Adelman. Julie is an adaptive athlete who has completed 50 Half Marathons and has now joined the ranks of OCR because of VA Orlando and their limited partnership with Spartan race. In 2022 Spartan and the Orlando VA brought a group of Vets out to the Central Florida Spartan race, including Julie, and held their first VA Wave. After this Julie was hooked on OCR. She's got her own GRIT Freedom chair now and in 2023 completed more than a trifecta with Oscar Mike and More Heart Than Scars.
Take a listen and get to know Julie as she continues her OCR passion into 2024.
Want to race Spartan, Tough Mudder, or Deka and save some $$? Check out More Heart Than Scars for the best deal on these races you will find.
www.BeastNetPod.com #BeastNetPod #Adaptiveathlete #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Pretty Mike James continues our monthly conversation with The OCR Trainer Megan Beck . She is an OCR trainer and can help you get better at obstacle completion or attacking the course. She is also one of the hosts of Middle Of The Pack Podcast .
Have a listen to this monthly special and let us know what you think. If you have a question you would like discussed on an upcoming episode with The OCR Trainer send it to BeastNet on FaceBook, IG, or Email BeastNetPodcast@gmail.com Find Megan here: The OCR Trainer (IG, FB, Youtube, Website), MiddleOfThePack (IG, FB, Podcast apps), MeggieBATC (IG) www.linktr.ee/BeastNetPod #BeastNetPod #MadeTougher #ALTRA #ALTRArunning #ALTRAlove #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #Texas#moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Pretty Mike sits down with Jennifer Tarnecki the More Heart Than Scars Promo Team lead. More Heart Than Scars supports athletes and individuals with both visible and invisible scars. Jennifer's only been doing OCR for a couple years now but tells the story of how OCR and More Heart Than Scars changed her life.
Want to race Spartan, Tough Mudder, or Deka and save some $$? Check out More Heart Than Scars for the best deal on these races you will find.
www.BeastNetPod.com #BeastNetPod #Adaptiveathlete #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Pretty Mike catches up with Dan McDonald, a member of Spartan staff, Team Oscar Mike, More Heart Than Scars, Ainsley's Angels, and more. They talk about many different things but keep gravitating back to working with Adaptive Athletes, Vets, and the community.
There are a couple races where the Orlando VA will be bringing out athletes for Spartan races this year. Jacksonville in February and Central Florida in December. If you are able get signed up and join Dan and the Teams of More Heart Than Scars and Oscar Mike in assisting these vets through an amazing race. Reach out to Dan or Joey McGlamory for more info on how you can help.
www.BeastNetPod.com #BeastNetPod #Adaptiveathlete #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Pretty Mike catches up with Amanda Kelley, aka The Sober Spartan. She is the founder of the Sober Spartans Facebook group and a Dame of More Heart Than Scars. Her and Mike catch up on all the happenings since last time she was on the show. MHTS, Tough Mudder, and More.
www.BeastNetPod.com #BeastNetPod #Adaptiveathlete #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Mike and Melisa Joyal sat down to recap Worlds Toughest Mudder and end up talking mental health for most the episode. This episode turns in to a great discussion on teh effect of mental health on physical health and mow much more your body can do when in the right state of mind.
www.BeastNetPod.com #BeastNetPod #Adaptiveathlete #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Dave is a man on a mission trying to bring awareness to the fact OCR is for everyone. We will be checking with Dave Monthly to bring his mission to each and every one of our listeners. This month's episode is a special one, Mike and Dave in great depth about his Why. OCR is unlike any other sport as in one day you go from the professional athletes to the weekend warriors and on to the first timers who maybe don't have the right shoes or haven't trained but just wanted to get off the couch and do something. Joe De Sena (founder of Spartan Races) started the company with the goal if getting a million people off their couches and to try something they never did before. The goal's now 100 million people and with Dave out proving that anyone, even the Common Man, can do it. Go find and follow Dave on social media here: Facebook: www.facebook.com/commonmanocr Instagram: www.facebook.com/commonmanocr Twitter: www.twitter.com/commonmanocr .WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com #BeastNetPod #MadeTougher #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Pretty Mike sits down with Juls Tower to get to know her and talk about her Worlds Toughest Mudder Experience this year. Lots of fun conversation and maybe a hint towards Juls upcoming Death Race in the near future.
Take a minute, listen to this one, you will laugh and enjoy it.
www.BeastNetPod.com #BeastNetPod #Adaptiveathlete #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Pretty Mike sits down with 78 year young Marla, fresh off the course at Worlds Toughest Mudder. She's completed more than 400 OCRs and talks with Mike about all the things she has overcome to keep going.
With More heart Than Scars she was able to complete 30 miles at Worlds Toughest Mudder and talks about all the fun had during that 22 hour race.
www.BeastNetPod.com #BeastNetPod #Adaptiveathlete #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Pretty Mike sits down with Bree Eggleston host and participant of many podcasts that include ones Mike's alter ego Brandon Valentine drops in on.
They focus today's talk on Bari surgery, the process, the results, and the long term changes Bree has had to make. There is much to discuss and Bree is an open book. if you have questions shes willing to talk to you. Check Bree out on her podcasts @byitscoverpod & @abaricouple with @cavin_egg
Or check the Linktree https://linktr.ee/bree_egg
www.BeastNetPod.com #BeastNetPod #Adaptiveathlete #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Pretty Mike sits down with My Backstory: Scoliosis, Mental Health & Resilience
She is a motivational speaker, counselor, author, Bonefrog Ambassador, Sober Spartan, and more. all while living with Scoliosis and spinal fusion. Mike and Tammy dive deep into taboo subjects such a male mental health, body dysphoria, and more. They discuss her 2023 Spartan season ending injury at Palmerton and more.
www.BeastNetPod.com #BeastNetPod #Adaptiveathlete #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today, fresh off the course of Worlds Toughest Mudder Pretty Mike James continues our monthly conversation with The OCR Trainer Megan Beck . She is an OCR trainer and can help you get better at obstacle completion or attacking the course. She is also one of the hosts of Middle Of The Pack Podcast .
Have a listen to this monthly special and let us know what you think. If you have a question you would like discussed on an upcoming episode with The OCR Trainer send it to BeastNet on FaceBook, IG, or Email BeastNetPodcast@gmail.com Find Megan here: The OCR Trainer (IG, FB, Youtube, Website), MiddleOfThePack (IG, FB, Podcast apps), MeggieBATC (IG) www.linktr.ee/BeastNetPod #BeastNetPod #MadeTougher #ALTRA #ALTRArunning #ALTRAlove #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #Texas#moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today, fresh off the boat in Texas using his mobile recording studio, Pretty Mike James continues our monthly conversation with The OCR Trainer Megan Beck . She is an OCR trainer and can help you get better at obstacle completion or attacking the course. She is also one of the hosts of Middle Of The Pack Podcast .
Have a listen to this monthly special and let us know what you think. If you have a question you would like discussed on an upcoming episode with The OCR Trainer send it to BeastNet on FaceBook, IG, or Email BeastNetPodcast@gmail.com Find Megan here: The OCR Trainer (IG, FB, Youtube, Website), MiddleOfThePack (IG, FB, Podcast apps), MeggieBATC (IG) www.linktr.ee/BeastNetPod #BeastNetPod #MadeTougher #ALTRA #ALTRArunning #ALTRAlove #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #Texas#moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Pretty Mike James talks with Dave McCarter Jr. aka The Common Man OCR , aka NarrowWay Motoventures. Dave returned from his journey 2023 inspired by Ewen McGregor's Long Way series. Leaving Wenatchee WA and going the Narrow Way to the Harley-Davidson Museum to honor a promise to his late father, Dave McCarter Sr. Dave is going to chronicle the adventure and release a documentary that you can follow on social @Narrowwaymoto or on his website http://www.narrowwaymoto.com/ Here at BeastNet we will ne checking in with Dave from time to time on this adventure and will keep you updated. For now you can read more after listening to Mike and Dave talk by checking out these articles in the press:https://www.wenatcheeworld.com/news/cross-country-motorcycle-ride-benefits-future-wenatchee-valley-ymca-facility-honors-late-father/article_ec3c1dfe-1448-11ee-a0b8-8b3920bc2fd9.htmlhttps://www.yoursourceone.com/columbia_basin/local-man-embarks-on-epic-motorcycle-journey-honoring-late-father-and-supporting-the-ymca/article_15a17902-1145-11ee-91dc-e7320dc76327.htmlDave is a man on a mission trying to bring awareness to the fact OCR is for everyone. OCR is unlike any other sport as in one day you go from the professional athletes to the weekend warriors and on to the first timers who maybe don't have the right shoes or haven't trained but just wanted to get off the couch and do something. Joe De Sena (founder of Spartan Races) started the company with the goal if getting a million people off their couches and to try something they never did before. The goal's now 100 million people and with Dave out proving that anyone, even the Common Man, can do it. Go find and follow Dave on social media here: Facebook: www.facebook.com/commonmanocr WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com #BeastNetPod #MadeTougher #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Pretty Mike James continues our monthly conversation with The OCR Trainer Megan Beck . She is an OCR trainer and can help you get better at obstacle completion or attacking the course. She is also one of the hosts of Middle Of The Pack Podcast .
This was supposed to be a monthly check in on how Mike's progressing and comparing notes. But with a shoe blowout at SISU PNW that ended up being the focus of the shoe. Both Mike and Megan(and your editor in chief Sir Boggs) are all pretty disappointed with Altra ending the King MT a few year back and not having something that is in our opinion comparable. Mike is down to his last pair, so is Boggs, and now Megan has rotated her last pair into the mix. We hate finding new shoes! But, I digress, this is an episode where Mike and Megan talk about testing gear before a race, rotating gear to keep fresh, and there is a bit a of message to ALTRA in there......
Have a listen to this monthly special and let us know what you think. If you have a question you would like discussed on an upcoming episode with The OCR Trainer send it to BeastNet on FaceBook, IG, or Email BeastNetPodcast@gmail.com Find Megan here: The OCR Trainer (IG, FB, Youtube, Website), MiddleOfThePack (IG, FB, Podcast apps), MeggieBATC (IG) www.linktr.ee/BeastNetPod #BeastNetPod #MadeTougher #ALTRA #ALTRArunning #ALTRAlove
Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr
moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear
berserkerbrew #ocraddix #ocrbuddy Music Info:
https://beastnetpod.com/music
Send in a voice message: https://podcasters.spotify.com/pod/show/beastnetpod/message Support this podcast: https://podcasters.spotify.com/pod/show/beastnetpod/support
Today Pretty Mike James talks with Dave McCarter Jr. aka The Common Man OCR , aka NarrowWay Motoventures. Dave is setting off on a journey 7/6/2023 inspired by Ewen McGregor's Long Way series. Leaving Wenatchee WA and going the Narrow Way to the Harley-Davidson Museum to honor a promise to his late father, Dave McCarter Sr. Dave is going to chronicle the adventure and release a documentary that you can follow on social @Narrowwaymoto or on his website http://www.narrowwaymoto.com/ Here at BeastNet we will ne checking in with Dave from time to time on this adventure and will keep you updated. For now you can read more after listening to Mike and Dave talk by checking out these articles in the press:https://www.wenatcheeworld.com/news/cross-country-motorcycle-ride-benefits-future-wenatchee-valley-ymca-facility-honors-late-father/article_ec3c1dfe-1448-11ee-a0b8-8b3920bc2fd9.htmlhttps://www.yoursourceone.com/columbia_basin/local-man-embarks-on-epic-motorcycle-journey-honoring-late-father-and-supporting-the-ymca/article_15a17902-1145-11ee-91dc-e7320dc76327.html Dave is a man on a mission trying to bring awareness to the fact OCR is for everyone. OCR is unlike any other sport as in one day you go from the professional athletes to the weekend warriors and on to the first timers who maybe don't have the right shoes or haven't trained but just wanted to get off the couch and do something. Joe De Sena (founder of Spartan Races) started the company with the goal if getting a million people off their couches and to try something they never did before. The goal's now 100 million people and with Dave out proving that anyone, even the Common Man, can do it. Go find and follow Dave on social media here: Facebook: www.facebook.com/commonmanocr WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com #BeastNetPod #MadeTougher #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
Send in a voice message: https://podcasters.spotify.com/pod/show/beastnetpod/message Support this podcast: https://podcasters.spotify.com/pod/show/beastnetpod/support
On Today's episode Pretty Mike talks with Jeremy "Captain" Kaufmann about his company Core Events. They run 4 in person events and 4 virtual events annually and the Double Down bicycling challenge starts July 1st. Get signed up. It's going to be lots of fun. https://www.corefitnesspdx.com/Mike and Jeremy also spend a lot of time talking about the state of OCR in the PNW. With the nationals all combining over the last few years and pulling out of the PNW we are left without OCR. Not including Terrain Race or their other companies we have less than a dozen OCRs in the Seattle Portland area of which 3 are national brands. Spartan has dropped Portland, Tough Mudder failed to deliver Portland last year and backed out of Portland going forward, Rugged Maniac stopped doing Seattle before covid and doesn't appear to be coming back. So we have one Trifecta weekend in Monroe Wa, one Tough Mudder event in Black Diamond WA, and one Rugged Maniac in Portland. So, it's up to us all to support all the local OCRs and event companies like Core Events to help grow a local community and not rely on the nationals that all appear to be abandoning the PNW. Again, sign up for these events. We need more. https://www.corefitnesspdx.com/www.BeastNetPod.com Music Info: https://beastnetpod.com/music #beastnetpod #OCRBuddy #OCRStrong #teamnuun #madetougher #defineyourlegacy #raceLOCAL
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Today Pretty Mike has Weston Titus on to declare his intent to attempt the Spartan/Peak Endurance DEATH RACE
Weston owns 2 Gyms, has done many long endurance events, is a college professor of kinesiology and is currently doing PHD studies in CBD post endurance recovery. You can check out t he study here: CBDstudy.org
SpartanDeathRace #CBD #CBDstudies
#PeakDeathRace Want your own #raceLOCAL shirts? BeastNet has you covered: https://www.bonfire.com/beastnet-v2/ www.BeastNetPod.com #ocrstrong #DeathRace #Spartan #DNF #helpushelpyou #fullcircleproject
ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles
frontlineocr #beastnetpod #moreheartthanscars #mhts
celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries
berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun
scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany
ocraddix #ocrbuddy Music Info:
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Today Pretty Mike James continues our monthly conversation with The OCR Trainer Megan Beck . She spent last summer in New Zealand doing some top secret stuff. It finally premieres on Three tv Monday May 22nd. Check the link here: https://fb.watch/kzObJ7rIZ7/
A Little more about Megan. She is an OCR trainer and can help you get better at obstacle completion or attacking the course. She is also one of the hosts of Middle Of The Pack Podcast . Have a listen to this monthly special and let us know what you think. If you have a question you would like discussed on an upcoming episode with The OCR Trainer send it to BeastNet on FaceBook, IG, or Email BeastNetPodcast@gmail.com Find Megan here: The OCR Trainer (IG, FB, Youtube, Website), MiddleOfThePack (IG, FB, Podcast apps), MeggieBATC (IG) www.linktr.ee/BeastNetPod #BeastNetPod #MadeTougher #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Mike talks with Benj and Nikki from Fitness with Bennies and Ryan Polin about their OCR in Camas this summer. They get caugh up with all things and then discuss how the race came to be and how there is a HUGE void in the PNW after COVID. Spartan left Boise and Washogal leaving only one race in the PNW from their brand and one from Tough Mudder. Paper Maker is ready to fill that void the weekend that Spartan usually was in Washogal this year. Take a minute and listen to this fun episode, the register for this race. Local races need your support more than ever.
https://fwb.pushpress.com/open/events
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.ocr-strong.com/ www.BeastNetPod.com Music Info: https://beastnetpod.com/music #beastnetpod #OCRBuddy #OCRStrong #teamnuun #madetougher #defineyourlegacy #raceLOCAL
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Today Pretty Mike James continues our monthly conversation with The OCR Trainer Megan Beck . She is an OCR trainer and can help you get better at obstacle completion or attacking the course. She is also one of the hosts of Middle Of The Pack Podcast . Have a listen to this monthly special and let us know what you think. If you have a question you would like discussed on an upcoming episode with The OCR Trainer send it to BeastNet on FaceBook, IG, or Email BeastNetPodcast@gmail.com Find Megan here: The OCR Trainer (IG, FB, Youtube, Website), MiddleOfThePack (IG, FB, Podcast apps), MeggieBATC (IG) www.linktr.ee/BeastNetPod #BeastNetPod #MadeTougher #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Folks, we have two AWESOME local events coming up in April and May. We'd love to see our listeners in person! Come on down and check out Beasts OCR Trail Mix and Summit to Swamp. #RaceLocal Register Below
https://summittoswamp.com/
https://ultrasignup.com/register.aspx?did=100661
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@nicksymmonds Stops by the show and talks with Pretty Mike about his upcoming Obstacle Course competition in Eugene Oregon. First person who can complete it gets $25,000
EVERYONE is welcome, competition dates/time/location are now live on the Nick Symmonds Fit App. It's free to download here: https://www.nicksymmondsfitapp.com
Get your bison trucker hat here: https://www.nicksymmonds.com
Bison branded t-shirts are here! https://www.barbellapparel.com/bison
Nick's second channel - / nicksymmondstoo
Joint the herd! Bison hoodies are available here: https://www.bonfire.com/nsbison
Instagram: https://www.instagram.com/nicksymmonds
TikTok: https://www.tiktok.com/@nicksymmonds
Twitter: https://twitter.com/NickSymmonds
Facebook: https://www.facebook.com/nick.symmonds
Website: https://www.nicksymmonds.com
Music Info: https://beastnetpod.com/music #beastnetpod #OCRBuddy #OCRStrong #teamnuun #madetougher #defineyourlegacy #racelocal
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On the extended episode you can hear Mike and Hazelanna talk about more obstacles, community, and more.
Today Pretty Mike has Hazelanna McMahan from Summit to Swamp back on the show. She's announcing that the 2023 event in Randall WA is back and adding new fun to the already crazy fun event. If you love the hill you can run it more than once, or if you loved the river you can run the river trail more than once, if you want to hang out in the swamp and run it over and over you can! If you want to ruck it, Ruck it(Special shirt for rucking?) It's a great concept that allows the runners to choose their favorite parts and experience it more than once. If you have never been to this race you MUST find your way here. It's unique and tons of FUN! Did I say Treasure Hunt? Yes there is a treasure hunt too! FREE PARKING! FREE DRY CAMPING (Contact Hazelanna for details) FREE POTLUCK BONFIRES! Bring your SMORES! Register here: https://rocktoriver.redpodium.com/summit-to-swamp-2023-muck-ruck WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.ocr-strong.com/ www.BeastNetPod.com Music Info: https://beastnetpod.com/music #beastnetpod #OCRBuddy #OCRStrong #teamnuun #madetougher #defineyourlegacy #raceLOCAL
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Today Pretty Mike has Hazelanna McMahan from Summit to Swamp back on the show. She's announcing that the 2023 event in Randall WA is back and adding new fun to the already crazy fun event. If you love the hill you can run it more than once, or if you loved the river you can run the river trail more than once, if you want to hang out in the swamp and run it over and over you can! If you want to ruck it, Ruck it(Special shirt for rucking?) It's a great concept that allows the runners to choose their favorite parts and experience it more than once. If you have never been to this race you MUST find your way here. It's unique and tons of FUN! Did I say Treasure Hunt? Yes there is a treasure hunt too! FREE PARKING! FREE DRY CAMPING (Contact Hazelanna for details) FREE POTLUCK BONFIRES! Bring your SMORES! Register here: https://rocktoriver.redpodium.com/summit-to-swamp-2023-muck-ruck WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.ocr-strong.com/ www.BeastNetPod.com Music Info: https://beastnetpod.com/music #beastnetpod #OCRBuddy #OCRStrong #teamnuun #madetougher #defineyourlegacy #raceLOCAL
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Today Pretty Mike James continues our monthly conversation with The OCR Trainer Megan Beck . She is an OCR trainer and can help you get better at obstacle completion or attacking the course. She is also one of the hosts of Middle Of The Pack Podcast . Have a listen to this monthly special and let us know what you think. If you have a question you would like discussed on an upcoming episode with The OCR Trainer send it to BeastNet on FaceBook, IG, or Email BeastNetPodcast@gmail.com Find Megan here: The OCR Trainer (IG, FB, Youtube, Website), MiddleOfThePack (IG, FB, Podcast apps), MeggieBATC (IG) www.linktr.ee/BeastNetPod #BeastNetPod #MadeTougher #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Pretty Mike talks with Julie Wolff about the 2023 Phoenix Race OCR schedule. Mike and Julie discuss the season, what all came together to make it happen. If you have never run an OCR from Phoenix Race you MUST get out in 2023 and run one. If you are in Calhoun GA Sir Boggs of BeastNet will be there with More Heart Than Scars, say hi!. Phoenix Races are all in small towns in partnership wit their council or chamber of commerce and the towns are super appreciative and love what the OCR community brings to their town. Adaptive Athletes? Julie and her team have you covered. Joey McGlamory from More Heart Than Scars is the director of adaptive programs at Phoenix Race OCR and he will be there to help ensure you have a safe, fun experience. Check out the 2023 schedule and purchase your races here: https://www.phoenixraceocr.com/ @OCRaddix on fb and IG (team) @phoenixraceocr on fb and IG (series) or follow Julie here: Jules_ocraddix on IG www.OCRaddix.com Want your own #raceLOCAL shirts? BeastNet has you covered: https://www.bonfire.com/beastnet-v2/ WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. Like the Legendborne Jerseys from Phoenix Race OCR? head over to www.legendborne.com and use the code DonB to save 10% on ordering yourself one www.BeastNetPod.com #beastnetpod #MadeTougher #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy #defineyourlegacy #legendbornebattalion23 Music Info: www.linktr.ee/beastnetpod
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Today Pretty Mike sits down with Adam B. of Beasts OCR to discuss their first ever Trail Mix event. It's got 3 options for how to run and looks to be a ton of fun down in Montesano WA. Good chance you will get to meet some of the team from BeastNet Podcast at this event! Sign Up here https://ultrasignup.com/register.aspx?did=100661 Join the FB Event https://www.facebook.com/events/697177988704195/ Youtube: @beastsocr8664 @Beastsocr on Social www.Beastsocr.org Like the Legendborne Jersey from Beasts OCR? head over to www.legendborne.com and use the code DonB to save 10% on ordering yourself one www.BeastNetPod.com #BeastNetPod #MadeTougher #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy #defineyourlegacy #legendbornebattalion23 Music Info: www.linktr.ee/beastnetpod
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Today Pretty Mike James continues our monthly conversation with The OCR Trainer Megan Beck . She is an OCR trainer and can help you get better at obstacle completion or attacking the course. She is also one of the hosts of Middle Of The Pack Podcast . Have a listen to this monthly special and let us know what you think. If you have a question you would like discussed on an upcoming episode with The OCR Trainer send it to BeastNet on FaceBook, IG, or Email BeastNetPodcast@gmail.com Find Megan here: The OCR Trainer (IG, FB, Youtube, Website), MiddleOfThePack (IG, FB, Podcast apps), MeggieBATC (IG) www.linktr.ee/BeastNetPod #BeastNetPod #MadeTougher #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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5 years and one month later, Pretty Mike gets to sit down with someone he has been working to get on the show since day 1, Rose Wetzel. Mike and Rose talk about all things in this episode and nothing is off limits. Who is Rose? A Mother, an OCR racer, an American Ninja Warrior, you will have to listen to this episode and decide for yourself. Want your own #raceLOCAL shirts? BeastNet has you covered: https://www.bonfire.com/beastnet-v2/ www.BeastNetPod.com #ocrstrong #madetougher #beastnetpod #helpushelpyou #fullcircleproject #MitoQ #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Pretty Mike James talks with Ryan Nicholas you may remember him from Episode 340 where Mike and Ryan discussed his DNF. What is Death Race? It is something you should do at least once. Listen to Mike and Ryan talk about "Doing Stupid $h|t", DNF, and signing up to do it again! #SpartanDeathRace #PeakDeathRace Want your own #raceLOCAL shirts? BeastNet has you covered: https://www.bonfire.com/beastnet-v2/ www.BeastNetPod.com #ocrstrong #DeathRace #Spartan #DNF #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Pretty Mike sits down with Tim Wilkinson, a "Knight of Sufferlandria". What is that? Have a listen, Mike and Tim discuss all sorts of Ultra races and Tim's experiences doing them. www.BeastNetPod.com #BeastNetPod #MadeTougher #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music--- Send in a voice message: https://anchor.fm/beastnetpod/messageSupport this podcast: https://anchor.fm/beastnetpod/support
Today Pretty Mike James continues our monthly conversation with The OCR Trainer Megan Beck . She is an OCR trainer and can help you get better at obstacle completion or attacking the course. She is also one of the hosts of Middle Of The Pack Podcast . Have a listen to this monthly special and let us know what you think. If you have a question you would like discussed on an upcoming episode with The OCR Trainer send it to BeastNet on FaceBook, IG, or Email BeastNetPodcast@gmail.com Find Megan here: The OCR Trainer (IG, FB, Youtube, Website), MiddleOfThePack (IG, FB, Podcast apps), MeggieBATC (IG) www.BeastNetPod.com #BeastNetPod #MadeTougher #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today trainer Jono Blodgett stops by the show fresh off the course at Spartan Trifecta World Championships in Greece. Jono and Pretty Mike talk a lot about training, common mistakes, and how to compete better. They also spend time talking about the races in Greece where Jono won the world championship in his age group. Check out the hardware in the thumbnail or go over to his Facebook page to check it out. Facebook insta and more @maukamakaifitness @Mauka Makai Fitness https://www.maukamakaifitness.com/ www.BeastNetPod.com #BeastNetPod #MadeTougher #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Last year Russ Blatt and the team from OCR Buddy launched a community awards program and in 2022 they have brought it back again. Pretty Mike sat down with Russ to discuss the awards, what they mean, and catch up on all things OCR Buddy. Nominate here: https://ocrbuddy.com/the-2022-ocr-community-choice-awards-nominations-open/ www.BeastNetPod.com #BeastNetPod #MadeTougher #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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No views Oct 2, 2022 Today Pretty Mike James continues our monthly conversation with, fresh off the course of OCR Worlds, The OCR Trainer Megan Beck . She is an OCR trainer and can help you get better at obstacle completion or attacking the course. She is also one of the hosts of Middle Of The Pack Podcast . Have a listen to this monthly special and let us know what you think. If you have a question you would like discussed on an upcoming episode with The OCR Trainer send it to BeastNet on FaceBook, IG, or Email BeastNetPodcast@gmail.com Find Megan here: The OCR Trainer (IG, FB, Youtube, Website), MiddleOfThePack (IG, FB, Podcast apps), MeggieBATC (IG) www.BeastNetPod.com #BeastNetPod #MadeTougher #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Pretty Mike James talks with Dave McCarter Jr. aka The Common Man OCR . Dave is a man on a mission trying to bring awareness to the fact OCR is for everyone. We will be checking with Dave Monthly to bring his mission to each and every one of our listeners. This month's episode is a special one, Mike and Dave in great depth about his Why. Dave started a Podcast here: check it out! https://anchor.fm/commonmanocr/ They talk about what got Dave into OCR, why he does it, and how he plans to spread the word . OCR is unlike any other sport as in one day you go from the professional athletes to the weekend warriors and on to the first timers who maybe don't have the right shoes or haven't trained but just wanted to get off the couch and do something. Joe De Sena (founder of Spartan Races) started the company with the goal if getting a million people off their couches and to try something they never did before. The goal's now 100 million people and with Dave out proving that anyone, even the Common Man, can do it. Go find and follow Dave on social media here: Facebook: www.facebook.com/commonmanocr Instagram: www.facebook.com/commonmanocr Twitter: www.twitter.com/commonmanocr .WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com #BeastNetPod #MadeTougher #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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This is a highlight reel you should really watch over on our YouTube Channel @BeastNetPod
Nicoal and Teagan flew up to run Spartan Portland, marking the first race for More Heart Than Scars in the Pacific Northwest and continuing the mission to get the non profit running coast to coast!
If you don't know Nicoal's story she's been on the show a few times and you can get more details, short version Nicoal has gone from 100% Wheelchair bound in March 2022 to walking UNASSISTED throughout about half this Spartan Sprint. Her PT and Doctor tell her there is a chance of RUNNING early 2023 based on the work she is putting in. Follow Nicoal on IG @wheelz40401 and @ocr_adaptive_athletes At this time of this episode's airing Joey, Jonathan, Juan, Ted, and Mark Just Returned with Erika and the crew from Birdmine Productions from Mount Kilimanjaro in Africa after summitting, raising awareness for mental health and suicide awareness in the adaptive community. Be sure to follow Erika and Birdmine on Facebook, Instagram, and more for info about this climb. www.BeastNetPod.com #BeastNetPod #MadeTougher #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Pretty Mike sits down with Billy Richards "The 100 Mile Slayer" They catch up and talk about Billy's history, what got him into endurance racing, Spartan and more. Most people know Billy from his world record attempt and we brought him on to give people a little more insight into who he is. Beastnet is a proud ambassador for the MudGear brand and you can see Sir Boggs, Pretty Mike and most the team from More Heart Than Scars on course in their MudGear apparel. Use the code BEASTNETPOD to secure a 15% Discount on your order! www.BeastNetPod.com #BeastNetPod #MadeTougher #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Sir Boggs sits down with Former Miss Wheelchair Georgia Nicoal Campbell to talk about this weeks exciting events. Nicoal and Teagan are flying up to run Spartan Portland, marking the first race for More Heart Than Scars in the Pacific Northwest and continuing the mission to get the non profit running coast to coast! They also talk about how Nicoal has gone from 100% Wheelchair bound in March 2022 to walking with forearm crutches at the time of this episodes recording. Her PT and Doctor tell her there is a chance of walking 100% on her own or just with a service dog by early 2023 based on the work she is putting in. Follow Nicoal on IG @wheelz40401 and @ocr_adaptive_athletes At this time of this episode's airing Joey, Jonathan, Juan, Ted, and Mark are travelling with Erika and the crew from Birdmine Productions to Mount Kilimanjaro in Africa to ascend to the summit raising awareness for mental health and suicide awareness in the adaptive community. Be sure to follow Erika and Birdmine on Facebook, Instagram, and more for info about this climb. www.BeastNetPod.com #BeastNetPod #MadeTougher #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Pretty Mike James continues our monthly conversation with The OCR Trainer Megan Beck . She is an OCR trainer and can help you get better at obstacle completion or attacking the course. She is also one of the hosts of Middle Of The Pack Podcast . Have a listen to this monthly special and let us know what you think. If you have a question you would like discussed on an upcoming episode with The OCR Trainer send it to BeastNet on FaceBook, IG, or Email BeastNetPodcast@gmail.com Find Megan here: The OCR Trainer (IG, FB, Youtube, Website), MiddleOfThePack (IG, FB, Podcast apps), MeggieBATC (IG) www.BeastNetPod.com #BeastNetPod #MadeTougher #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Pretty Mike James talks with Dave McCarter Jr. aka The Common Man OCR . Dave is a man on a mission trying to bring awareness to the fact OCR is for everyone. We will be checking with Dave Monthly to bring his mission to each and every one of our listeners.
They talk about what got Dave into OCR, why he does it, and how he plans to spread the word . OCR is unlike any other sport as in one day you go from the professional athletes to the weekend warriors and on to the first timers who maybe don't have the right shoes or haven't trained but just wanted to get off the couch and do something. Joe De Sena (founder of Spartan Races) started the company with the goal if getting a million people off their couches and to try something they never did before. The goal's now 100 million people and with Dave out proving that anyone, even the Common Man, can do it.
Go find and follow Dave on social media here:
Facebook: www.facebook.com/commonmanocr
Instagram: www.facebook.com/commonmanocr
Twitter: www.twitter.com/commonmanocr
.WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
BeastNetPod #MadeTougher #Podcast #ocr #obstaclerace #obstaclecourseracing #mudrun #beastsocr #moreheartthanscars #Nuun #TeamNuun #mhts #ocrracers #MudGear #berserkerbrew #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Alright, so after editing this episode twice and Dell computers still letting me down(Boggs gets to sit on chat again for an hour or more later to try and fix things in the BeastNet Studio). We were finally able to render the Episode last night and upload a couple days late..
Today Pretty Mike James sits down with fellow Spartan, Hurricane heat connoisseur, and adventure racer Tom Loomis to talk about just about everything. Did I mention that Tom is also the face of Unique Medal Holders ? The coolest way to display your Spartan Medals! Recently Tom's team(family) came up with the Spartan Tiki medal holder that is a perfect accompaniment to this weekends Trifecta in Hawaii. https://www.facebook.com/events/20357...
Tom and his family recently sold their home to move onto a boat. They decided to record the adventures and put it up on Youtube. I'd love it if everyone out in BeastNet land went and subscribed to it and followed along with us.
Toms adventures on YouTube
https://youtu.be/cDmahBCTGwY
Nominations:
http://www.uniquemedalholders.com/nom...
FB:
https://www.facebook.com/uniquemedalh...
Etsy:
https://www.etsy.com/shop/UniqueMedal...
eBay:
https://www.ebay.com/str/uniquemedalh...
Website:
www.uniquemedalholders.com
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
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Today Pretty Mike continues our monthly conversation with The OCR Trainer Megan Beck. She is an OCR trainer and can help you get better at obstacle completion or attacking the course. She is also one of the hosts of The Middle of the Pack Podcast. Have a listen to this monthly special and let us know what you think.
If you have a question you would like discussed on an upcoming episode with The OCR Trainer send it to BeastNet on FaceBook, IG, or Email BeastNetPodcast@gmail.com
Find Megan here: The OCR Trainer (IG, FB, Youtube, Website), MiddleOfThePack (IG, FB, Podcast apps), MeggieBATC (IG)
www.BeastNetPod.com #ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Mike and Julie discuss the season so far, what all came together to make it happen, and what remains. If you have never run an OCR from Phoenix Race you MUST get out in 2022 and run one. They are all in small towns in partnership wit their council or chamber of commerce and the towns are super appreciative and love what the OCR community brings to their town.
Adaptive Athletes? Julie and her team have you covered. Joey McGlamory from More Heart Than Scars is the director of adaptive programs at Phoenix Race OCR and he will be there to help ensure you have a safe, fun experience.
Check out the remaining 2022 schedule and purchase your race here:
https://www.phoenixraceocr.com/
@OCRaddix on fb and IG (team)
@phoenixraceocr on fb and IG (series)
or follow Julie here: Jules_ocraddix on IG
www.OCRaddix.com
Want your own #raceLOCAL shirts? BeastNet has you covered: https://www.bonfire.com/beastnet-v2/
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.ocr-strong.com/
www.BeastNetPod.com #ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Pretty Mike James talks with Ryan Nicholas fresh off the mountain from Spartan Spartan Extreme Endurance Death Race. What is Death Race? It is somethign you should do at least once. Listen to Mike and Ryan talk about "Doing Stupid $h|t", DNF, and signing up to do it again!
Want your own #raceLOCAL shirts? BeastNet has you covered: https://www.bonfire.com/beastnet-v2/
www.BeastNetPod.com #ocrstrong #DeathRace #Spartan #DNF #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Mike set out to recap last weekend's event just outside of Enumclaw WA. The SISU PNW. Instead it turned out to almost be a 60 minute commercial for why you need to go run this race in 2023. sign up here: https://ultrasignup.com/register.aspx?did=95757
Generally we talk about events and how much fun they are but this race holds a special place for us at BeastNet. From Lisa-Anne winning in 2019 with Team PG to Mike and Chris finishing 3rd in 2021(Ryan Polin) and 2022(Ted Kelley II). Third person in parenthesis as it changed each year.
This event will challenge you, it will push you to your limit, and it will send you back LAUGHING! Endurance Race, but amazingly fun at the same time.
Team SISU Facebook: https://www.facebook.com/sisuendurance
Find Tony's Book here: https://smile.amazon.com/Legend-Death-Race-Conquering-Courage/dp/1734541717/
ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddyMusic Info:https://beastnetpod.com/music
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Today Mike sits down with Megan Beck, The OCR Trainer, to catch up. She fresh from New Zealand and gave them a little extra to talk about. Once they get caught up they dive into Mike's recent DNF and discuss some of his training needs to ensure he finishes his next race. It makes for a great discussion and gives you some great tips on beginning to meditate. Have a listen and let us know what you think.
If you have a question you would like discussed on an upcoming episode with The OCR Trainer send it to BeastNet on FaceBook, IG, or Email BeastNetPodcast@gmail.com
Find Megan here: The OCR Trainer (IG, FB, Youtube, Website), MiddleOfThePack (IG, FB, Podcast apps), MeggieBATC (IG)
www.BeastNetPod.com #ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Boggs talks with Amanda Kelley, founder of the Sober Spartans group and recently Damed into More Heart Than Scars. They talk about sobriety, life, and recap the Spartan Fayetteville Ultra.
If you need help, reach out on Facebook to Sober Spartans, or Email BeastNetPodcast@gmail.com , other resources: www.AA.org, or www.NA.org WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com Music Info: https://beastnetpod.com/music #BeastNetPod
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Today's episode is a special one. You get Sir Boggs of More Heart Than Scars talking with Nicoal Campbell, Cancer Survivor, Ms. Wheelchair Georgia 2020/2021, artist, and soon to be social media influencer. She's on the show today to talk about her story overcoming an accident that caused a spinal cord injury, learning to walk again, Cancer taking the ability to walk away and more, to getting back on course with More Heart Than Scars and finding herself again. Nicoal is at a point in her life that she needs our help. Her current situation doesn't allow for much of an income and in order to fix her situation she needs a vehicle with hand controls. Finding a reliable vehicle and installing the hand controls isn't cheap. So this is where the BeastNet listeners come in. She has a GoFundMe to raise the funds and help her with this step of regaining her independence. You can find it here: https://gofund.me/24f2785c
Any BeastNet listener that donates and sends me a note with their snail mail address with get an event specific BeastNet sticker designed by Nicoal, along with other gifts.
Find Nicoal on Facebook and instagram: IG: @OCR_ADAPTIVE_ATHLETES IG : @WHEELZ40401 FB: @knicoal
If you or someone you know are battling addictions call: National addiction hotline 1-800-662-4357 If you are someone you know are dealing with mental health issues please call: 1-877-419-1951 If you or someone you know is dealing with domestic abuse please call: 1-800-779-7233 If you or someone you love is contemplating hurting themselves please call the National Suicide Prevention Lifeline 1-800-273-TALK (8255), veterans press 1.. We at MHTS now have a surplus of wristbands with the suicide prevention lifeline number inside. Please visit us at http://www.moreheartthanscars.org to make a donation and we will happily send you some. Don’t forget to include your mailing address. By getting a wristband you could save a a life!! More Heart Than Scars LegendBorne Sportswear Shower Toga BeastNet Podcast The Original WarriorPak Returning The Favor 22 is 22 too many Carry The Load Operation Enduring Warrior Oscar Mike Foundation Mission 22 22Kill For Those Who Would STOPthe22 PTSD Mental Health Advocate Break The Silence Against Domestic Violence Veterans Suicide-Prevention Mental Health Awareness WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com
OCRadaptiveathlete #ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Pretty Mike continues our monthly conversation with The OCR Trainer Megan Beck. She is an OCR trainer and can help you get better at obstacle completion or attacking the course. She is also one of the hosts of The Middle of the Pack Podcast. Have a listen to this monthly special and let us know what you think.
If you have a question you would like discussed on an upcoming episode with The OCR Trainer send it to BeastNet on FaceBook, IG, or Email BeastNetPodcast@gmail.com
Find Megan here: The OCR Trainer (IG, FB, Youtube, Website), MiddleOfThePack (IG, FB, Podcast apps), MeggieBATC (IG)
www.BeastNetPod.com #ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Pretty Mike talks with Jessica Thompson. Member More Heart Than Scars, Spartan, and Cancer Survivor. Jessica and Mike talk about her diagnosis, treatment(the complications of going through treatment during Covid's peak), and how she is working everyday to get to where she wants in her Zombie Gym.
From the Heart 5k Benefiting More Heart than Scars:
https://ocraddix.raceentry.com/from-the-heart-5k-benefitting-more-heart-than-scars/race-information
www.BeastNetPod.com #ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Mike talks with Ken Brown from Liberation Firearms Training.
Why talk to a firearms person on an OCR Podcast? Well, many OCRs are starting to include a shooting aspect to their event and we me Ken at Rise Challenge Events in Bend Oregon last year. Mike and Ken have a great discussion on firearm safety, training, and discuss why you need to take some classes on stressed firearms training should you ever need to use a firearm. As part of many newer events including RISE and the tactical games "run and gun" or other situational or stressed shooting scenarios are played out and you want to be safe and efficient when clearing them. Learn how with Ken and his team at Liberation Firearms Training. Meet him at RISE Challenge events this year where they have partnered up.
Ken's List of accomplishments and credentials is long, check it out at Liberation Firearms Training's website here:
https://liberationft.com/
2022 RISE EVENTS SERIES BEND OREGON
RISE TROOPS CHALLENGE BEND 5/28
RISE BATTLE HD 5/29
RISE TACTIFIT VIRTUAL TRAINING CHALLENGE SUMMER EDITION JULY 2022
WINTER EDITION DECEMBER 2022
Register here: https://www.risechallengeevents.com/
Follow Rise here: Instagram @rise_challenge_events
Facebook https://www.facebook.com/RiseChallengeEvents
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com #ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Pretty Mike talks with Brittany West about her journey from 4'10" and 280lbs almost unable to shop for groceries without using a mechanical cart to a ripped Spartan and member of More Heart Than Scars.
This is a great episode about team and community support both on the course and off. Sit back, relax, and listen to this great story of overcoming.
Want your own #raceLOCAL shirts? BeastNet has you covered: https://www.bonfire.com/beastnet-v2/
www.BeastNetPod.com #ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Pretty Mike continues our monthly conversation with The OCR Trainer Megan Beck. She is an OCR trainer and can help you get better at obstacle completion or attacking the course. She is also one of the hosts of The Middle of the Pack Podcast. Have a listen to this monthly special and let us know what you think.
If you have a question you would like discussed on an upcoming episode with The OCR Trainer send it to BeastNet on FaceBook, IG, or Email BeastNetPodcast@gmail.com
Find Megan here: The OCR Trainer (IG, FB, Youtube, Website), MiddleOfThePack (IG, FB, Podcast apps), MeggieBATC (IG)
www.BeastNetPod.com #ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Pretty Mike has Brother, cough cough, Sir Boggs on the show to recap the first four months of the year, discuss upcoming events and promote some of our partners.
James Safety Service CPR class 4/30/2022 In Orting:
https://www.facebook.com/events/423055499583751/
Rise Events/Montana Tuneup workout 5/1/2022 In Bothell:
https://www.facebook.com/events/1225105381359306/
Rise events Challenge 5/7 and 5/28-5/30/2022
https://www.risechallengeevents.com/
Summit to Swamp 4/22/2023
https://summittoswamp.com/
Want your own #raceLOCAL shirts? BeastNet has you covered: https://www.bonfire.com/beastnet-v2/
www.BeastNetPod.com #ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Lisa-Anne has Erika Bogan who has been on before and her One-Leg Beast that she takes on OCR together on the show.
Brian is a single leg amputee from an accident that found himself through OCR. This is a great episode discussing how he started, how they met, and the next couple big challenges including Spartan Ultra, Worlds Toughest Mudder, and a little trip up the largest freestanding mountain in the world. Mt. Kilimanjaro. One-Leg will be joining Erika, More Heart Than Scars, and Birdmine Productions as they climb this mountain. Not to prove anything, but to raise awareness for mental health. To help fund this trip Julie from Phoenix Race has designed a T-Shirt you can buy that will help fud this expensive trip for One-Leg. Get yours here: http://www.phoenixraceocr.com/support-the-kilimanjaro-project.html
As always we support these projects here at BeastNet, if you order a shirt to support this trip, send Sir Boggs a screenshot and BeastNet will send you some swag.
Find One-Leg on all social platforms @onelegbeast86
Find Erika also @ErikaBogan
Want your own #raceLOCAL shirts? BeastNet has you covered: https://www.bonfire.com/beastnet-v2/
www.BeastNetPod.com #ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Pretty Mike sits down with Kati and Brian from Derti Development. They are an OCR training facility, OCR coaches, and host multiple OCR events throughout the year. Check the dates out here: https://www.dertidevelopment.com/events They talk about what got them into racing, hosting, coaching and more. Did I mention they have a Podcast also? https://www.dertidevelopment.com/podcast Check out the information on the survival instruction they have going on at the camp now too. Oh, yeah, they have a campground on site.
You NEED to go check them out.
ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy
Music Info: https://beastnetpod.com/music
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Today Pretty Mike continues our monthly conversation with The OCR Trainer Megan Beck. She is an OCR trainer and can help you get better at obstacle completion or attacking the course. She is also one of the hosts of The Middle of the Pack Podcast. Have a listen to this monthly special and let us know what you think.
If you have a question for The OCR Trainer send it to BeastNet on FaceBook, IG, or Email BeastNetPodcast@gmail.com
Find Megan here: The OCR Trainer (IG, FB, Youtube, Website), MiddleOfThePack (IG, FB, Podcast apps), MeggieBATC (IG)
www.BeastNetPod.com #ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Lisa-Anne talks with Jason Waltman, son of Dallas Cowboys Chris Waltman, about his family'[s new OCR being held in Monroe WA April 16th 2022. There is a ton of information in this episode about Stars Unlimited, Legacy Farm, and of course Farm Tough 5k OCR. Register here: www.starsunlimited.team/
Social media pages
FB:@starsunlimitedwa @legacyfarmmonroe
Instagram:@Thelegacyfarm
Websites:Starsunlimited.team TheLegacyfarm.org
ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy
Music Info:https://beastnetpod.com/music
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Today Lisa-Anne has Hazelanna McMahan from Summit to Swamp back on the show. Shes announcing that the 2022 event in Randall WA is expanding to a triple track event. If you love the hill you can run it more than once, or if you loved the river you can run the river trail more than once, if you want to hang out in the swamp and run it over and over you can! It's a great concept that allows the runners to choose their favorite parts and experience it more than once. If you have never been to this race you MUST find your way here. It's unique and tons of FUN!
FREE PARKING!
FREE DRY CAMPING (Contact Hazelanna for details)
FREE POTLUCK
BONFIRES! Bring your SMORES!
Register here: https://summittoswamp.com/
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.ocr-strong.com/
www.BeastNetPod.com
Music Info: https://beastnetpod.com/music
beastnetpod #OCRBuddy #OCRStrong #OCRaddix #OCRStrong2021 #raceLOCAL
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Today Pretty Mike catches up with Tony Matesi from That Endurance Guy, Legend of Death Race, and SISU PNW. This is a great epsiode focused on the event SISU and overall back country wilderness hiking/racing safety. We want to thank Tony Matesi, That Endurance Guy and Author of Legend of Death Race, for hosting this #raceLOCAL event. SISU $20 Discount code all caps BEASTNET Team SISU Facebook: https://www.facebook.com/sisuendurance Find Tony's Book here: https://smile.amazon.com/Legend-Death-Race-Conquering-Courage/dp/1734541717/ #ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddyMusic Info:https://beastnetpod.com/music
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Today Pretty Mike talks with race director and founder of HILDERVAT OCR Dan Woods. They discuss the history of the race, what made him decide to do this, and some of the future of the races(including Team relay races). They also talk a lot about mandatory obstacle completion and how it levels the field for elite racers. Lots of fun thing at this destination race series on the beaches of Florida.
Hildervat 2022
Family and Kids Race
3/26/2022 Nocatee FL
Thor Distance 5k
5/21/2022 Jacksonville FL
Thor Distance 5k
9/17/2022 St. Cloud FL
Daytona
11/5/2022 Daytona Beach FL
Want to see what it looks like to OCR on the beach? Watch their YouTube channel here:
https://youtu.be/itWSJJHWe6k
Want your own #raceLOCAL shirts? BeastNet has you covered: https://www.bonfire.com/beastnet-v2/
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.ocr-strong.com/
www.BeastNetPod.com #ocrstrong #HILDERVATOCR #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Mike talks with Ken Brown from Liberation Firearms Training.
Why talk to a firearms person on an OCR Podcast? Well, many OCRs are starting to include a shooting aspect to their event and we me Ken at Rise Challenge Events in Bend Oregon last year. Mike and Ken have a great discussion on firearm safety, training, and discuss why you need to take some classes on stressed firearms training should you ever need to use a firearm. As part of many newer events including RISE and the tactical games "run and gun" or other situational or stressed shooting scenarios are played out and you want to be safe and efficient when clearing them. Learn how with Ken and his team at Liberation Firearms Training. Meet him at RISE Challenge events this year where they have partnered up.
Ken's List of accomplishments and credentials is long, check it out at Liberation Firearms Training's website here:
https://liberationft.com/
2022 RISE EVENTS SERIES BEND OREGON
RISE RANCH CHALLENGE 05/7
RISE TROOPS CHALLENGE BEND 5/28
RISE BATTLE HD 5/29
RISE TACTIFIT VIRTUAL TRAINING CHALLENGE SUMMER EDITION JULY 2022
WINTER EDITION DECEMBER 2022
Register here: https://www.risechallengeevents.com/
Follow Rise here: Instagram @rise_challenge_events
Facebook https://www.facebook.com/RiseChallengeEvents
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com #ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Pretty Mike James gets lost in conversation with The OCR Trainer Megan Beck. Sound familiar? He started this conversation Monday and you MUST listen to the rest.
Megan is also one of the hosts of Middle Of The Pack Podcast. They were supposed to talk about her new training program "The Ultra OCR Training" program but they got lost discussing what got her into OCR. This ended up being a 2 part episode just due to the sheer content they discuss. For now, sit back, relax and listen to these two discuss OCR.
Find Megan here: The OCR Trainer (IG, FB, Youtube, Website), MiddleOfThePack (IG, FB, Podcast apps), MeggieBATC (IG)
www.BeastNetPod.com #ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today Pretty Mike gets lost in conversation with The OCR Trainer Megan Beck. She is also one of the hosts of The Middle of the Pack Podcast. They were supposed to talk about her new training program "The Ultra OCR Training" program but they got lost discussing what got her into OCR. This ended up being a 2 part episode and part 2 will be out later this week. For now, sit back, relax and listen to these two discuss OCR.
Find Megan here: The OCR Trainer (IG, FB, Youtube, Website), MiddleOfThePack (IG, FB, Podcast apps), MeggieBATC (IG)
www.BeastNetPod.com #ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Pretty Mike sits down with Beasts OCR ambassador Candice Day to talk about her new venture, Warpaint Warrior Retreat. They start out getting caught up with all the things in the world since last time we had Candice on the show. Due to covid it's been 3 years since she's been on the show. https://anchor.fm/beastnetpod/episodes/Episode-148-Candice-Thornton-Day---Rope-and-Dagger-e9966a
This past week Spartan did a feature on their website about her also. https://www.spartan.com/blogs/unbreakable-community/spartan-race-candice-day
Have a listen, review the last time she was on, JOIN THE GROUP for Warpaint Warrior Retreat.
About the events:
These retreats will be fitness training camps that are destination based, timed around nearby athletic events (OCR this year) and focused on taking your mental game to the next level! Each retreat will be specially designed to honor the warrior nation of that region and to connect with the local culture. On site training from experts in the Obstacle Course Racing field, a team to run with, recovery and fitness injury experts will all be on staff and included in the price!
Group on Facebook:
https://www.facebook.com/groups/214293140916434
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Today Pretty Mike, Brother Boggs, and Joey Mcglamory sit down with Roger Crews and talk about his 1st anniversary of running OCR with the team More Heart Than Scars.
Who is Roger? He is an adaptive athlete that inspires us all that we can do better. When you see him on course he is usually helping someone. This is amazing as he has only been doing OCR for a year. He's overcoming autism to be on course and has helped lead other young athletes with autism through races. In 2021 Roger completed multiple race brands and was recently announced as an Ambassador for Phoenix Race OCR.
This episode is a great story about a great athlete and includes some very important More Heart Than Scars news for the 2022 Race Season. Be sure and listen all the way through.
More Heart Than Scars would like to say:
If you or someone you know are battling addictions call:
National addiction hotline
1-800-662-4357
If you are someone you know are dealing with mental health issues please call:
1-877-419-1951
If you or someone you know is dealing with domestic abuse please call:
1-800-779-7233
If you or someone you love is contemplating hurting themselves please call the National Suicide Prevention Lifeline 1-800-273-TALK (8255), veterens press 1..
We at MHTS now have a surplus of wristbands with the suicide prevention lifeline
number inside. Please visit us at http://www.moreheartthanscars.org to make a donation and we will happily send you some. Don’t forget to include your mailing address. By getting a wristband you could save a a life!!
More Heart Than Scars
LegendBorne Sportswear
Shower Toga
BeastNet Podcast
The Original WarriorPak
Returning The Favor
22 is 22 too many
Carry The Load
Operation Enduring Warrior
Oscar Mike Foundation
Mission 22
22Kill
For Those Who Would
STOPthe22
PTSD Mental Health Advocate
Break The Silence Against Domestic Violence
Veterans Suicide-Prevention
Mental Health Awareness
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Tim Frame returns to the show, You may remember him from an episode in 2018. If not, listen here: https://anchor.fm/beastnetpod/episodes/Tim-Frame-DOING-IT-ANYWAY-e7srbh
Tim survived a deadly Brain eating disease and was only given a 3% chance of survival. His story is uplifting and inspiring.
Tim and Mike also talk about racing the last 2 years, training during COVID, and discuss Spartan Para and how that series effected him.
Tim is an ambassador for Go Condition supplements, and they detail his story here: https://gocondition.co/pages/prime-tim-s-story
Get yours here: https://gocondition.co/
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Lisa-Anne Catches up with Erika Bogan, Adaptive Athlete, former Miss Wheelchair USA, Spartan, Author, and now a Human Ruck?
I won't give it away here, you have to listen to find out the story behind the episode name.
In today's episode Lisa and Erika recap the end of the shortened 2021 Season and the rescheduling of the Kilimanjaro trip due to covid. The trip will be joined by a documentary team from Birdmine so be sure and follow them on social as well to keep up to date. https://www.birdmine.com/
Since we last had Erika on she published 4 books, updated her social channels and has started releasing a ton of content on mental health. Take a minute to make sure you are following her on everything social @ErikaBogan
https://www.erikabogan.com/living-limitless-products
Want your own #raceLOCAL shirts? BeastNet has you covered: https://www.bonfire.com/beastnet-v2/
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.ocr-strong.com/
www.BeastNetPod.com #ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Lisa-Anne talks with Julie Wolff about the 2022 Phoenix Race OCR schedule. Julie just finalized the purchase of Black Swamp runner to add to the Phoenix brand. Lisa and Julie discuss the season, what all came together to make it happen. If you have never run an OCR from Phoenix Race you MUST get out in 2022 and run one. They are all in small towns in partnership wit their council or chamber of commerce and the towns are super appreciative and love what the OCR community brings to their town.
Adaptive Athletes? Julie and her team have you covered. Joey McGlamory from More Heart Than Scars is the director of adaptive programs at Phoenix Race OCR and he will be there to help ensure you have a safe, fun experience.
Check out the 2022 schedule and purchase your season pass here:
https://www.phoenixraceocr.com/
@OCRaddix on fb and IG (team)
@phoenixraceocr on fb and IG (series)
or follow Julie here: Jules_ocraddix on IG
www.OCRaddix.com
Want your own #raceLOCAL shirts? BeastNet has you covered: https://www.bonfire.com/beastnet-v2/
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.ocr-strong.com/
www.BeastNetPod.com #ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Pretty Mike talks with Spartan racer, Cancer Survivor, Legendborne Ambassador, Phoenix Race Ambassador, and a member of the More Heart Than Scars team; Anji Layden. Mike and Anji talk about what got her into Spartan, how Spartan 'helped' diagnose her cancer, and her return to racing. In 2022 for the Spartan in Jacksonville she asks you to wear something pink in support of her return to the event that changed her life.
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com #ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Pretty Mike talks with Faye Stenning. You may know her as a Spartan Pro Racer, from a TV show, or her podcast. We reached out to her to start 2022 off right. Mike and Faye talk about what got her into OCR in 2017. Why quitting her corporate job and becoming a Pro Athlete was a great and scary move. Then they talk about the transition into coaching with her best friend and Canadian Olympic athlete Jessica O'Connell. This is the first episode recorded in the Valentine Entertainment Studios, let us know how it sounds to you.
Her Podcast:
https://pod.link/1550151193/episode/40c75b86c4f3e4077f19151c01da93bf
Her Coaching:
https://www.gritcoaching.net/
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com #ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
If you or someone you know are battling addictions call:
National addiction hotline
1-800-662-4357
If you are someone you know are dealing with mental health issues please call:
1-877-419-1951
If you or someone you know is dealing with domestic abuse please call:
1-800-779-7233
If you or someone you love is contemplating hurting themselves please call the National Suicide Prevention Lifeline 1-800-273-TALK (8255), veterens press 1..
We at MHTS now have a surplus of wristbands with the suicide prevention lifeline
number inside. Please visit us at http://www.moreheartthanscars.org to make a donation and we will happily send you some. Don’t forget to include your mailing address. By getting a wristband you could save a a life!!
More Heart Than Scars
LegendBorne Sportswear
Shower Toga
BeastNet Podcast
The Original WarriorPak
Returning The Favor
22 is 22 too many
Carry The Load
Operation Enduring Warrior
Oscar Mike Foundation
Mission 22
22Kill
For Those Who Would
STOPthe22
PTSD Mental Health Advocate
Break The Silence Against Domestic Violence
Veterans Suicide-Prevention
Mental Health Awareness
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
.Today Pretty Mike talks with Wendy Miller Green about racing, trying and the balance of family. Wendy is the current Berserker Strong champion. Watch a time lapse of her completing it at www.berserkerstrong.com
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com #ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Lisa-Anne catches up with Melisa Joyal. aka Beast Mel. She's a Canadian member of Beasts OCR and spent most of 2021 doing virtual races or endurance races up at Swanson Mountain with Ryan Koch. They talk about all the things that helped get Mel through the Covid Blues and her fun with Parlay the dog on Youtube. Find it here: https://www.youtube.com/user/crosbyrehabilitation Find Mel on Insta @Beast_Mel_OCR WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com #ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today during a windstorm and without power at his house, Pretty Mike sits down with Justin Scholl to talk about failing. Not something you usually talk about when training for your next event. But with Mike dnfing the Ironman and Justin dnfing the 100 miler. This seems like the best time to talk about it.
Justin elaborates on our Partner OCR Buddy's site in their blog. Check it out here:
https://ocrbuddy.com/rim-to-river-100-keep-going-until-you-cant/
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com #ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Mike gets another chance to talk with Tammy Kovaluk. Tammy is the founder and Race director at Rise Challenge events. Last year Mike traveled down twice to run her OCR events in Bend Oregon. Mike and Tammy recap the 2021 race season for Rise Events. These races are not your normal run around, climb walls, and get muddy events. They have live fire, breach and secure, and axe Throwing along with the walls and more. Mike and Tammy talk about the idea behind her event and where her future events will go.
BLACK FRIDAY SPECIAL
Limited time only - Thursday, November 25, 2021 to Thursday, December 2, 2021 get great discounts when signing up for one or more of the Bend Oregon races!
Use the code "THANKS20" for the first race and get 20% off that race!
Use the code "Thanks50" on the next race to get 50% off the second race!
Use the same code "Thanks50" to get 50% off the third race!
By signing up for all three races you could get a race for free! Limited time only!
Want more Background on Tammy and the events, follow these links: https://anchor.fm/beastnetpod/episodes/Episode-233-Rise-Challenge-Events-ej7nin https://anchor.fm/beastnetpod/episodes/Episode-241-Troops-Challenge-presented-by-Rise-Challenge-Events-ekjnba
2022 RISE EVENTS SERIES BEND OREGON
RISE RANCH CHALLENGE 05/7
RISE TROOPS CHALLENGE BEND 5/28
RISE BATTLE HD 5/29
RISE TACTIFIT VIRTUAL TRAINING CHALLENGE SUMMER EDITION JULY 2022
WINTER EDITION DECEMBER 2022
Register here: https://www.risechallengeevents.com/
Follow Rise here: Instagram @rise_challenge_events
Facebook https://www.facebook.com/RiseChallengeEvents
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com #ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Mike talks with Amber Johnston, she's part of the BROCR team and a Machete Madness Pro athlete. We had her on back, way back, 304 episodes ago on Episode 4 and again on episode 208. Much has changed, we spoke with her when she had just moved to Alaska, then when she hit Texas and got to running OCRs down there. COVID shuts down the world, we talked with Amber about surviving the shutdown. Now, still dealing with COVID Shutdowns a year later, Amber finally looked into dealing with back pain she's had since her teens.
Facebook - Amber Johnston and IG - @ajohnstonocr
1stPhorm discount https://1stphorm.com/ Code: OCRAmber
Surviving the pandemic takes social contact. We created the Survivors group as a way for you to connect. It's a common theme with many Spartans out there, At this point in your life you have already Survived the worst thing you have lived through. You are a Survivor. (Check out the new group for positivity here: https://www.facebook.com/groups/1454349528069375/ ) WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com Music Info: https://beastnetpod.com/music
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"Getting fired was the best thing to happen to me!" Not something you hear with a positive twist usually.
This month Brother Boggs talks with Bland Matthews about getting sober, fitness, and life after alcohol. Have a listen and let us know what you think. Remember, we are here for you.
If you need help, reach out on Facebook to Sober Spartans, or Email BeastNetPodcast@gmail.com , other resources: www.AA.org, or www.NA.org WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com Music Info: https://beastnetpod.com/music #BeastNetPod
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
.
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It's been a while since we checked on our Canadian family. With the border being closed forever and finally opening up in November we are hopeful to begin racing together as a family again. Mike and Charity Fick sit back and talk about all things including Charity being a 2022 Tough Mudder Ambassador and Nuun Ambassador. They talk about Mike's Nuun addiction, his Ultra, and more.
This is a fun back to racing episode that you should have a listen to.
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.BeastNetPod.com #ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Lisa Anne gets a chance to sit down with Joey Mcglamory Georgia chapter of More Heart Than Scars Director. Brother Boggs hopped on also to catch up with everyone. You may have noticed that after 4 years of publishing episodes every Monday BeastNet disappeared for 2 weeks. Brother Boggs came down with COVID and just as soon as he was cleared to return to work his granddaughter brought him Bronchitis home from daycare. Boggs is back up and around but has a nagging cough, so he doesn't say much on this episode.
Joey just summited Mount Kilimanjaro and it made for great practice for the 2022 Machu Picchu and Mount Kilimanjaro trips with adaptive athletes. This episode is best watched on Youtube or Facebook as there are many visual queues that we couldn't show int he audio only file. At the Spartan Race Atlanta Joey and his wife had the honor of Knighting and Dameing 4 more people into the MHTS ranks.
If you or someone you know are battling addictions call:
National addiction hotline
1-800-662-4357
If you are someone you know are dealing with mental health issues please call:
1-877-419-1951
If you or someone you know is dealing with domestic abuse please call:
1-800-779-7233
If you or someone you love is contemplating hurting themselves please call the National Suicide Prevention Lifeline 1-800-273-TALK (8255), veterens press 1..
We at MHTS now have a surplus of wristbands with the suicide prevention lifeline
number inside. Please visit us at http://www.moreheartthanscars.org to make a donation and we will happily send you some. Don’t forget to include your mailing address. By getting a wristband you could save a a life!!
More Heart Than Scars
LegendBorne Sportswear
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The Original WarriorPak
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ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Mike James gets another chance to talk with Tammy Kovaluk. Tammy is the founder and Race director at Rise Challenge Events. Last year Mike traveled down twice to run her OCR events in Bend Oregon. They talk about the upcoming race NEXT WEEKEND 10/9/202 in Bend Oregon Want more Background on Tammy and the events, follow these links: https://anchor.fm/beastnetpod/episodes/Episode-233-Rise-Challenge-Events-ej7nin https://anchor.fm/beastnetpod/episodes/Episode-241-Troops-Challenge-presented-by-Rise-Challenge-Events-ekjnba https://anchor.fm/dashboard/episode/esv725 BEND OREGON RISE TROOPS CHALLENGE 10/09 Register here: https://www.risechallengeevents.com/ Follow Rise here: Instagram @rise_challenge_events Facebook https://www.facebook.com/RiseChallengeEvents https://www.harmonyfarmsanctuary.com/ BREAKING NEWS! OCR-Strong has just released the sponsor a racer T-Shirts. Proceeds from the sale of shirts funds the scholarship program for athletes to get back on course. All sponsor events are eligible for sponsored race entries. Get over to www.ocr-strong.com/ and order you one today! www.BeastNetPod.com Music Info: https://beastnetpod.com/music #beastnetpod #OCRBuddy #OCRStrong #OCRaddix #OCRStrong2021 #raceLOCALere.
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This episode is best viewed on our Facebook or YouTube. @BeastNetPod as the video shows many more medal holders and their differing designs.
Today Pretty Mike sits down with Tom Loomis from Unique Medal Holders and discusses what got him into racing and what made him decide to make these special medal holders. Mike didn't know this, but when he was in Hawaii Tom sent us a helmet medal holder to surprise Mike with. Brother Boggs brought it to the Seattle Trifecta weekend and at the end Mike just couldn't stop talking about the holder. He posted it online and everyone asked where they can get their own. Tom spends much of his time Adventure racing and really enjoys Spartan Hurricane heats. Tis will not be the only time we talk with Tom as there was so much to talk about, Battle Miles, Spartan, and Adventure racing with Andi Hardy. Have a listen and get yourself one of these Medal holders to proudly display your achievements.
https://www.facebook.com/uniquemedalholders
https://www.etsy.com/shop/UniqueMedalHoldersUS?ref=simple-shop-header-name&listing_id=752828680
www.uniquemedalholders.com
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ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Lisa-Anne is back . She's talking with Danae and her son Brian JR about their OCR experiences. Danae was in Hawaii for a few years and got to know Darren Tanaka and the family at Spartan Ohana and talks about training with them and running a Spartan. The Seattle Trifecta weekend was Danae's first trifecta weekend and her son joined her to get the kids trifecta also earning himself 1st place in all three races. Have a listen, some silliness ensues and you will have fun. Facebook Group: https://www.facebook.com/groups/102830893575752 Want your own #raceLOCAL shirts? BeastNet has you covered: https://www.bonfire.com/beastnet-v2/ WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
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Today Pretty Mike talks with Rebecca Gonzalez. A PNW Transplant that has fallen in love with all things running. Growing up a cheerleader one too many injuries pushed her to try something new. Running was the sport that stood out to her and she became a standout. They discuss what got her into OCR (Puget Sound Runners own Kelly Cole) and how thats lead to some awesome teams and fun in events like Ragnar.
Find Rebecca on insta:
@beccgonz94
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
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ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Pretty Mike sits down with Richard Park III to discuss Spartan Ohana, how it started, how it grew, a Hurricane delay, and 2021 Trifecta weekend. I could type out a long note here, but, you need to learn about Ohana by listening.
Facebook Group:
https://www.facebook.com/groups/102830893575752
Want your own #raceLOCAL shirts? BeastNet has you covered: https://www.bonfire.com/beastnet-v2/
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Today Mike gets another chance to talk with Tammy Kovaluk. Tammy is the founder and Race director at Rise Challenge events. Last year Mike traveled down twice to run her OCR events in Bend Oregon. Mike and Tammy recap the first half of the 2021 race season for Rise Events. These races are not your normal run around, climb walls, and get muddy events. They have live fire, breach and secure, and axe Throwing along with the walls and more. Mike and Tammy talk about the idea behind her event and where her future events will go.
Want more Background on Tammy and the events, follow these links:
https://anchor.fm/beastnetpod/episodes/Episode-233-Rise-Challenge-Events-ej7nin
https://anchor.fm/beastnetpod/episodes/Episode-241-Troops-Challenge-presented-by-Rise-Challenge-Events-ekjnba
https://anchor.fm/dashboard/episode/esv725
2021 SERIES
BEND OREGON
RISE RANCH CHALLENGE 05/29 You missed it! Should have been there
RISE TACTICAL "BATTLE HD" 09/11 *special challenges to honor and remember
RISE TROOPS CHALLENGE 10/09
RISE TACTIFIT VIRTUAL TRAINING CHALLENGE
SUMMER EDITION JULY 2021 Ended, Join Tammy for the December edition
WINTER EDITION DECEMBER 2021
Register here: https://www.risechallengeevents.com/
Follow Rise here:
Instagram @rise_challenge_events
Facebook https://www.facebook.com/RiseChallengeEvents
https://www.harmonyfarmsanctuary.com/
BREAKING NEWS!
OCR-Strong has just released the sponsor a racer T-Shirts. Proceeds from the sale of shirts funds the scholarship program for athletes to get back on course. All sponsor events are eligible for sponsored race entries. Get over to www.ocr-strong.com/ and order you one today!
www.BeastNetPod.com
Music Info: https://beastnetpod.com/music
beastnetpod #OCRBuddy #OCRStrong #OCRaddix #OCRStrong2021 #raceLOCALere.
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Today Pretty Mike talks with Josh Koehler. Josh's story is one of overcoming adversity. He has fought through all sorts of injuries including open heart surgery to repair an aortic dissection. In 2019 Josh ran 80 races and in 2020 he almost lost his life to the aortic dissection. Within three months of open heart surgery Josh was back on course(admittedly a little too soon) with Joey McGlamory and the team from More Heart Than Scars.
The Second half of this interview Mike and Josh spend allot of time discussing life, family, faith and OCR.
Find Josh on IG @2c_ocr which stands for "Second Chance OCR" and @fitness_ventures
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
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ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Pretty Mike talks with Josh Koehler. Josh's story is one of overcoming adversity. He has fought through all sorts of injuries including open heart surgery to repair an aortic dissection. In 2019 Josh ran 80 races and in 2020 he almost lost his life to the aortic dissection. Within three months of open heart surgery Josh was back on course(admittedly a little too soon) with Joey McGlamory and the team from More Heart Than Scars.
The first half of this interview Mike and Josh spend allot o f time discussing coming back, getting off the couch, and the mindset of the team race atmosphere. Be sure to check back later this week for the other installments of this episode where they dive into more topics about life, family, and OCR.
Find Josh on IG @2c_ocr which stands for "Second Chance OCR" and @fitness_ventures
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Mike talks with Steve Hammond, not the comedian, not the Spartan Course builder, but Steve "the Rabbit" Hammond about Triathlons, IronMan events and more. They recap the SeaFair Triathlon, Talk about the differences between Triathlon, IronMan and Spartan. In general they just had a great time catching up and preparing listeners for upcoming races should they decide to join up.
Find Steve The Rabbit on all social just by searching Steve The Rabbit Hammond. You may also come across his competitive eating accomplishments. Aside from being a Spartan and IronMan, Steve is one of the few competitive eaters in the USA. https://eatfeats.com/query.php?_table=eaters&id=13481
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www.BeastNetPod.com
ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Pretty Mike talks with Dave McCarter Jr. aka Common Man OCR. Dave is a man on a mission trying to bring awareness to the fact OCR is for everyone. They talk about what got Dave into OCR, why he does it, and how he plans to spread the word . OCR is unlike any other sport as in one day you go from the professional athletes to the weekend warriors and on to the first timers who maybe don't have the right shoes or haven't trained but just wanted to get off the couch and do something. Joe De Sena(founder of Spartan Races) started the company with the goal if getting a million people off their couches and to try something they never did before. The goal's now 100 million people and with Dave out proving that anyone, even the Common Man, can do it.
Go find and follow Dave on social media here:
Facebook: www.facebook.com/commonmanocr
Instagram: www.facebook.com/commonmanocr
Twitter: www.twitter.com/commonmanocr
.WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Pretty Mike James talks about Triathlons and training with @nate.kernruesink about training for Triathlons, Spartan and the impending IRONMAN Pretty Mike "accidentally" signed up for. This is a good episode talking about the do's and don't they have found for transitions and running Triathlons.
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy Music Info: https://beastnetpod.com/music
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Today Pretty Mike talks with Brianne Showman about being a physical trainer at Get Your Fix Physical Therapy, being an OCR and Running Coach, Functional Movement Specialist, Running Technique Specialist, Barefoot Training Specialist, Doctor of Physical Therapy, Athlete, and more.
This episode Mike talks with Brianne about Mike's Journey as well as Brianne's transition from treating injuries to working on functional fitness to avoid the injuries.
Brianne and Brooke Czarnecki are teaming up for an 8 week nutrition training program, If you register by July 30, you will receive an extra one-on-one coaching call.
DM Brianne and get registered today.
Brianne also has a Facebook group Obstacle Course Racing (OCR) Athlete Health And Performance that you should join for tips and trick on better training.
Brianne has a podcast also, check it out here: Listen and subscribe here: https://hardwodderone.com/category/highly-functional/
FB personal page: Brianne Showman
FB group: OCR Athlete Health And Performance
FB group: Running Injury Support Group
IG: @the.ocr.doc
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy
Music Info:
https://beastnetpod.com/music
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Today Pretty Mike talks with RB Weltzinabout all things outdoors/ They talk about the recent Ragnar and how a group of Spartans invaded it to form RagnAROO. RB talks about overcoming fear to run the segment of the race with the bridges. They also talk Spartan and more. Have a listen.
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy
Music Info:
https://beastnetpod.com/music
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This week Pretty Mike talks with Clare Painter of the Omak Warrior Stampede. She talks about the Omak Warrior Stampede coming up on on August 28th 2021 and her background. We start with her beginnings in OCR and how she went from Omak Warrior Stampede to champion of American Grit season 1 and back again. 2020 shuttered this race as it did many, today's episode talks about why you need to get to Omak in August.
https://www.facebook.com/events/537313213809184
https://www.omakwarriorstampede.com/
BeastNet is one of the founding members of www.ocr-strong.com/ and we would like to let you know what it is.
What is OCR Strong?
•Our goal is to help. We have partnered with OCR events and brands to help the OCR Community.
•We know this was a hard year for many there has been no recovery. We want to help you get back on the course.
•Go to www.ocr-strong.com and order one of our shirts to support our community. We also have the application link and events listed that are participating with OCR Strong. We want to help your registration for our partnered events.
•This is a community. We help when we can. Let’s continue to extend a hand and help those that need it. Thanks for being OCR Strong.
How it works:
Step 1 - You buy the @ocr_strong shirt
Step 2 - If you know someone affected by COVID and wants help attending one of our partners events, have your friend fill out the application at http://www.ocr-strong.com/athlete-scholarships/
Step 3 - The more shirts that are sold the more people we can help.
•First person helped will be a First Responder at @frontlineocr
•Comment or message for more information. Our partners are:
@ocraddix
@ocrbuddy
@mudracercompany
@beastnetpod
@frontlineocr
@racereadyobstacles
@celticwarriorchallengeocr @moreheartthanscarsofficial @obstaclecourseracers
@epic_series
@berserkerbrew
@highlanderassault
@lionheartsfitness
@phoenixraceocr
@the_dolichos_race
@dragonocr
@marion.made.challenge
ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy
Music Info:
https://beastnetpod.com/music
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today's episode has Pretty Mike, Chris Emineth, and Sirena Denbow discussing SISU PNW 2021. In 2019 BeastNet host Lisa-Anne Lindley took first place on Team Pink Gorilla and in 2021 Team BeastNet headed up into the Cascade Mountains outside Enumclaw Washington looking to take home the "gold" In the end it was Team Pink Gorilla again taking first place and BeastNet coming in third, but if you listen to this episode, take some notes, and join us in 2022 you can see where your team can take you. We want to thank Tony Matesi, That Endurance Guy and Author of Legend of Death Race, for hosting this #raceLOCAL event.
Team SISU Facebook:
https://www.facebook.com/sisuendurance
Find Tony's Book here:
https://smile.amazon.com/Legend-Death-Race-Conquering-Courage/dp/1734541717/
BeastNet is one of the founding members of www.ocr-strong.com/ and we would like to let you know what it is.
What is OCR Strong?
•Our goal is to help. We have partnered with OCR events and brands to help the OCR Community.
•We know this was a hard year for many there has been no recovery. We want to help you get back on the course.
•Go to www.ocr-strong.com and order one of our shirts to support our community. We also have the application link and events listed that are participating with OCR Strong. We want to help your registration for our partnered events.
•This is a community. We help when we can. Let’s continue to extend a hand and help those that need it. Thanks for being OCR Strong.
How it works:
Step 1 - You buy the @ocr_strong shirt
Step 2 - If you know someone affected by COVID and wants help attending one of our partners events, have your friend fill out the application at http://www.ocr-strong.com/athlete-scholarships/
Step 3 - The more shirts that are sold the more people we can help.
•First person helped will be a First Responder at @frontlineocr
•Comment or message for more information. Our partners are:
@ocraddix
@ocrbuddy
@mudracercompany
@beastnetpod
@frontlineocr
@racereadyobstacles
@celticwarriorchallengeocr @moreheartthanscarsofficial @obstaclecourseracers
@epic_series
@berserkerbrew
@highlanderassault
@lionheartsfitness
@phoenixraceocr
@the_dolichos_race
@dragonocr
@marion.made.challenge
ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy
Music Info:
https://beastnetpod.com/music
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today Mike James keeps to our #raceLOCAL initiative here at BeastNet and sits down with Julie from Phoenix Race OCR, one of our partners here at BeastNet, about the second half of the 2021 season. In 2020 with COVID19, Hurricanes, and all the unrest Julie managed to still put on events that were safe, COVID free, and affordable to all those who attended. 2021 they have 4 more races on the books now and hope to get up to a few more on the schedule here shortly. This is a fun episode talking with a race director who knows how to get things done.
Adaptive Athletes? Julie and her team have you covered. Joey McGlamory from More Heart Than Scars is the director of adaptive programs at Phoenix Race OCR and he will be there to help ensure you have a safe, fun experience.
https://www.phoenixraceocr.com/
Race season still to come:
August 7th Meridian Mississsippi
Queen City Triathlon, Presented by Phoenix Race OCR
August 21st Brewton Alabama
Murder City Mud Run, presented by Phoenix Race OCR
September 18 Hixson, TN
Scenic City Mud Run, Presented by Phoenix Race OCR
November 13th Simpsonville Kentucky
Berzerker Battle, Presented by Phoenix Race OCR
@OCRaddix on fb and IG (team)
@phoenixraceocr on fb and IG (series)
or fllow Julie here: Jules_ocraddix on IG
www.OCRaddix.com
Want your own #raceLOCAL shirts? BeastNet has you covered: https://www.bonfire.com/beastnet-v2/
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.ocr-strong.com/
www.BeastNetPod.com
Music Info:
https://beastnetpod.com/music
beastnetpod #OCRBuddy #OCRStrong #OCRaddix #OCRStrong2021 #raceLOCAL #Phoenixraceocr #phoenixraceteam
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Today Lisa-Anne Lindley sits down with Allison Norlian, Emmy nominated journalist, writer for ForbesWomen, and Cofounder of BirdMine productions to talk about all the projects they have coming up including summiting Mt. Kilimanjaro with Erika Bogan and the team from More Heart Than Scars. Recently Allison and her team went out and ran a Spartan race documenting Erika and her team on course. Much of the video was used to put together the videos for their successful crowd funding on Seed and Spark. Find it here: https://seedandspark.com/fund/meandering-scars#story You want to follow this campaign even though its already funded as Birdmine will be updating through the fundraising page.
Find Allison online at:
@allisonnorlian on Facebook and Instagram
@allison2names on Twitter
AndFind Birdmine at:
@birdminestories on FB, Insta, Twiter, and more
ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy
Music Info:
https://beastnetpod.com/music
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today we have a special episode. Hammer Kyle Jolliff gets to follow up with a good friend of the show. @MJ Jensens, Sober Spartans, online training coach, and quester. There is a lot of information we go over in the show, but for this one please listen to her why she is trying to do 72+ races, over 1500 obstacles, and over 1000 miles in one year. COVID has created some challenges, and with a little rescheduling MJ looks to be back on track after 23 of her races cancelled.
Help MJ Here:
https://www.gofundme.com/f/racing-for-addiction-recovery
In support of her 2021 trip Melissa is gearing up her virtual coaching programs, anyone interested in virtual 1 on 1 nutrition coach and personal training fill out the following application
https://form.jotform.com/203275088349058
Follow Melissa @fit_with_melis on Instagram or @Mj Jensen on Facebook
Melissa’s Website coming soon: https://msqrdfitness.com/password
If you need help, reach out on Facebook to Sober Spartans, or Email BeastNetPodcast@gmail.com , other resources: www.AA.org, or www.NA.org
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Music Info:
https://beastnetpod.com/music
BeastNetPod #OCRBuddy #OCRStrong #OCRaddix #OCRStrong2021 #raceLOCAL
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today Pretty Mike James gets a chance to sit down with David E Bryant, CEO of LegendBorne Sportswear. They talk about where the company started out and how it became the best OCR Jersey currently in production. Dave is a Vet, Rugby Ref, and is now a military Husband as his wife just graduated basic. Mike and Dave talk about many of the reasons why you need a LegendBorne jersey and why they are worth EVERY penny you spend on them.
Sit back, have a listen, and learn about Dave and these awesome jerseys.
Get your very own BeastNet LegendBorne Jersey here:
https://www.legendborne.com/beastnet/
BeastNet is one of the founding members of www.ocr-strong.com/ and we would like to let you know what it is.
What is OCR Strong?
•Our goal is to help. We have partnered with OCR events and brands to help the OCR Community.
•We know this was a hard year for many there has been no recovery. We want to help you get back on the course.
•Go to www.ocr-strong.com and order one of our shirts to support our community. We also have the application link and events listed that are participating with OCR Strong. We want to help your registration for our partnered events.
•This is a community. We help when we can. Let’s continue to extend a hand and help those that need it. Thanks for being OCR Strong.
How it works:
Step 1 - You buy the OCR-Strong shirt
Step 2 - If you know someone affected by COVID and wants help attending one of our partners events, have your friend fill out the application at http://www.ocr-strong.com/athlete-scholarships/
Step 3 - The more shirts that are sold the more people we can help.
•First person helped was a First Responder at @frontlineocr
•Comment or message for more information. Our partners are:
OCRaddix
OCR Buddy
Mud Racer Company
BeastNet
Frontline OCR
Race Ready Obstacles
Celtic Warrior Challenge
More Heart Than Scars
OCR Racers
EPIC Series
Berserker Brew Coffee
Highlander Assault
Lionhearts Fitness
Phoenix Race OCR
The Dolichos Race
Dragon Obstacle Course Race
The Marion Made Challenge
ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy
Music Info:
https://beastnetpod.com/music
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today Pretty Mike James talks with Hubie Cushman from Indian Mud Run about his upcoming race June 26th 2021. They discuss 2019 results and the effects of 2020 on his race and other races across the nation. Hubie is an Obstacle fanatic and has upwards of 90 obstacles at his race this year. There are still about 50 spots left to run in 2021(maybe more if they health department raises the limit again) If you can't make it out for 2021 plan now for 2022. The 2022 race will be June 25th 2022. Look for sign ups shortly after the 2021 event here: https://www.indianmudrun.com/
Indian Mud Run is one of the OCRWC events and loans some of their obstacles to the championships. Many of the past winners at OCRWC have also come to Ohio to train on the course at Indian Mud Run. Check out their website for more info and a ton of great pictures.
BeastNet is one of the founding members of www.ocr-strong.com/ and we would like to let you know what it is.
What is OCR-Strong?
•Our goal is to help. We have partnered with OCR events and brands to help the OCR Community.
•We know this was a hard year for many there has been no recovery. We want to help you get back on the course.
•Go to www.ocr-strong.com and order one of our shirts to support our community. We also have the application link and events listed that are participating with OCR Strong. We want to help your registration for our partnered events.
•This is a community. We help when we can. Let’s continue to extend a hand and help those that need it. Thanks for being OCR Strong.
How it works:
Step 1 - You buy the @ocr_strong shirt
Step 2 - If you know someone affected by COVID and wants help attending one of our partners events, have your friend fill out the application at http://www.ocr-strong.com/athlete-scholarships/
Step 3 - The more shirts that are sold the more people we can help.
•First person helped will be a First Responder at @frontlineocr
•Comment or message for more information. Our partners are:
OCRaddix
OCR Buddy
Mud Racer Company
BeastNet
Frontline OCR
Race Ready Obstacles
Celtic Warrior Challenge
More Heart Than Scars
OCR Racers
EPIC Series
Berserker Brew Coffee
Highlander Assault
Lionhearts Fitness
Phoenix Race OCR
The Dolichos Race
Dragon Obstacle Course Race
The Marion Made Challenge
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today Pretty Mike catches up with Kacey McCallister fresh off the course at Spartan Montana. Mike and Kacey crossed paths on the Beast and discuss the race, the mental aspect of racing and getting out of your own head. If you don't know who Kacey is, go check out his website https://riseupwithkacey.com/ Look for him on course at Denver and Hawaii later this year as he keeps attempting to overcome all obstacles and complete more races.
BeastNet is one of the founding members of www.ocr-strong.com/ and we would like to let you know what it is.
What is OCR Strong?
•Our goal is to help. We have partnered with OCR events and brands to help the OCR Community.
•We know this was a hard year for many there has been no recovery. We want to help you get back on the course.
•Go to www.ocr-strong.com and order one of our shirts to support our community. We also have the application link and events listed that are participating with OCR Strong. We want to help your registration for our partnered events.
•This is a community. We help when we can. Let’s continue to extend a hand and help those that need it. Thanks for being OCR Strong.
How it works:
Step 1 - You buy the @ocr_strong shirt
Step 2 - If you know someone affected by COVID and wants help attending one of our partners events, have your friend fill out the application at http://www.ocr-strong.com/athlete-scholarships/
Step 3 - The more shirts that are sold the more people we can help.
•First person helped will be a First Responder at @frontlineocr
•Comment or message for more information. Our partners are:
OCRaddix
OCR Buddy
Mud Racer Company
BeastNet
Frontline OCR
Race Ready Obstacles
Celtic Warrior Challenge
More Heart Than Scars
OCR Racers
EPIC Series
Berserker Brew Coffee
Highlander Assault
Lionhearts Fitness
Phoenix Race OCR
The Dolichos Race
Dragon Obstacle Course Race
The Marion Made Challenge
ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy
Music Info:
https://beastnetpod.com/music
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today Lisa Anne talks with Casey Griffith. Lisa and Don got a chance to run Phoenix Race OCR Meridian MS with Casey and it was her first OCR. Casey's story has a bunch of life obstacles that she has had to overcome, from loss of her love, heart surgery, to addiction, and fibromyalgia. Just getting up in the mornings hurts for her. She comes on the show to talk about her introduction to More Heart Than Scars and what OCR has become for her.
Find Casey on Facebook and Instagram @FireHouseFitLLC
BeastNet is one of the founding members of www.ocr-strong.com/ and we would like to let you know what it is.
What is OCR Strong?
•Our goal is to help. We have partnered with OCR events and brands to help the OCR Community.
•We know this was a hard year for many there has been no recovery. We want to help you get back on the course.
•Go to www.ocr-strong.com and order one of our shirts to support our community. We also have the application link and events listed that are participating with OCR Strong. We want to help your registration for our partnered events.
•This is a community. We help when we can. Let’s continue to extend a hand and help those that need it. Thanks for being OCR Strong.
How it works:
Step 1 - You buy the @ocr_strong shirt
Step 2 - If you know someone affected by COVID and wants help attending one of our partners events, have your friend fill out the application at http://www.ocr-strong.com/athlete-scholarships/
Step 3 - The more shirts that are sold the more people we can help.
•First person helped will be a First Responder at @frontlineocr
•Comment or message for more information. Our partners are:
OCRaddix
OCR Buddy
Mud Racer Company
BeastNet
Frontline OCR
Race Ready Obstacles
Celtic Warrior Challenge
More Heart Than Scars
OCR Racers
EPIC Series
Berserker Brew Coffee
Highlander Assault
Lionhearts Fitness
Phoenix Race OCR
The Dolichos Race
Dragon Obstacle Course Race
The Marion Made Challenge
ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy
Music Info:
https://beastnetpod.com/music
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today Lisa-Anne catches up with Erika Bogan, OCR and Cross-fit Athlete.
Lisa and Erika finally got to get on course together after COVID shut down the world last year. Phoenix Race OCR has been able to host all their events in the era of COVID and because of this Lisa-Anne and Brother Boggs from BeastNet got to travel and run with More Heart Than Scars. Before the race Erika got to meet young Gemma, she was diagnosed at 6 months old with Krabbe, a fatal disease. Follow her story here @Gemma's Krabbe Journey on FaceBook
During the episode Erika talks about the upcoming documentary about her and her quest to climb MT Kilimanjaro to raise awareness for mental health.
Learn more here and donate if you can to help the film crew recoup their costs. https://seedandspark.com/fund/meandering-scars#story
BeastNet is one of the founding members of www.ocr-strong.com/ and we would like to let you know what it is.
What is OCR Strong?
•Our goal is to help. We have partnered with OCR events and brands to help the OCR Community.
•We know this was a hard year for many there has been no recovery. We want to help you get back on the course.
•Go to www.ocr-strong.com and order one of our shirts to support our community. We also have the application link and events listed that are participating with OCR Strong. We want to help your registration for our partnered events.
•This is a community. We help when we can. Let’s continue to extend a hand and help those that need it. Thanks for being OCR Strong.
How it works:
Step 1 - You buy the @ocr_strong shirt
Step 2 - If you know someone affected by COVID and wants help attending one of our partners events, have your friend fill out the application at http://www.ocr-strong.com/athlete-scholarships/
Step 3 - The more shirts that are sold the more people we can help.
•First person helped will be a First Responder at @frontlineocr
•Comment or message for more information. Our partners are:
OCRaddix
OCR Buddy
Mud Racer Company
BeastNet
Frontline OCR
Race Ready Obstacles
Celtic Warrior Challenge
More Heart Than Scars
OCR Racers
EPIC Series
Berserker Brew Coffee
Highlander Assault
Lionhearts Fitness
Phoenix Race OCR
The Dolichos Race
Dragon Obstacle Course Race
The Marion Made Challenge
ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy
Music Info:
https://beastnetpod.com/music
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
This week Pretty Mike talks with, Pretty Mike!
After going through a huge transformation in 2020 Mike noticed people making comparisons to him or his progress and decided he needed to have a heart to heart with our audience. Have a listen to this important message from Mike and go see him in Bend Oregon for Rise Challenge Events.
Register here: https://www.risechallengeevents.com/
Follow Rise here: Instagram @rise_challenge_events
Facebook https://www.facebook.com/RiseChallengeEvents
This event benefits Harmony Farm Sanctuary. Check them out here:
https://www.harmonyfarmsanctuary.com/
Music Info: https://beastnetpod.com/music
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
On this weeks episode of BeastNet Pretty Mike James talks with his racing partners Justin Wylie and Sirena Denbow. This is a follow up to last weeks "ride again" episode. This time, following up on Spartan Las Vegazona, The Amigos bring in their spouses and create a strange new drinking game. Not sure if I followed, but it's either everytime Justin ins't talking you drink, or when they say Spartan, or something. You Decide.
BeastNet is one of the founding members of www.ocr-strong.com/ and we would like to let you know what it is.
What is OCR Strong?
•Our goal is to help. We have partnered with OCR events and brands to help the OCR Community.
•We know this was a hard year for many there has been no recovery. We want to help you get back on the course.
•Go to www.ocr-strong.com and order one of our shirts to support our community. We also have the application link and events listed that are participating with OCR Strong. We want to help your registration for our partnered events.
•This is a community. We help when we can. Let’s continue to extend a hand and help those that need it. Thanks for being OCR Strong.
How it works:
Step 1 - You buy the @ocr_strong shirt
Step 2 - If you know someone affected by COVID and wants help attending one of our partners events, have your friend fill out the application at http://www.ocr-strong.com/athlete-scholarships/
Step 3 - The more shirts that are sold the more people we can help.
•First person helped will be a First Responder at @frontlineocr
•Comment or message for more information. Our partners are:
OCRaddix
OCR Buddy
Mud Racer Company
BeastNet
Frontline OCR
Race Ready Obstacles
Celtic Warrior Challenge
More Heart Than Scars
OCR Racers
EPIC Series
Berserker Brew Coffee
Highlander Assault
Lionhearts Fitness
Phoenix Race OCR
The Dolichos Race
Dragon Obstacle Course Race
The Marion Made Challenge
ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy
Music Info:
https://beastnetpod.com/music
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Finally, after 2 years we rounded the Three Amigos back up. On this weeks episode of BeastNet Pretty Mike talks with his racing partners Justin Wylie and Sirena Denbow. Sit back and take a listen into the shenanigans that happen on course with the Three Amigos
BeastNet is one of the founding members of www.ocr-strong.com/ and we would like to let you know what it is.
What is OCR Strong?
•Our goal is to help. We have partnered with OCR events and brands to help the OCR Community.
•We know this was a hard year for many there has been no recovery. We want to help you get back on the course.
•Go to www.ocr-strong.com and order one of our shirts to support our community. We also have the application link and events listed that are participating with OCR Strong. We want to help your registration for our partnered events.
•This is a community. We help when we can. Let’s continue to extend a hand and help those that need it. Thanks for being OCR Strong.
How it works:
Step 1 - You buy the @ocr_strong shirt
Step 2 - If you know someone affected by COVID and wants help attending one of our partners events, have your friend fill out the application at http://www.ocr-strong.com/athlete-scholarships/
Step 3 - The more shirts that are sold the more people we can help.
•First person helped will be a First Responder at @frontlineocr
•Comment or message for more information. Our partners are:
OCRaddix
OCR Buddy
Mud Racer Company
BeastNet
Frontline OCR
Race Ready Obstacles
Celtic Warrior Challenge
More Heart Than Scars
OCR Racers
EPIC Series
Berserker Brew Coffee
Highlander Assault
Lionhearts Fitness
Phoenix Race OCR
The Dolichos Race
Dragon Obstacle Course Race
The Marion Made Challenge
ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy
Music Info:
https://beastnetpod.com/music
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today Lisa-Anne gets to sit down with MS Wheelchair Virginia, Ryann Kress. Ryann and Lisa talk about what put Ryann in the chair, some of the obstacles she's had to overcome and Ryann's first OCR Spartan Charlotte.
BeastNet had planned to run this the week before but thigns happened and it's airing the Day after Ryann's first OCR. We will be following up with her to find out how it went shortly.
How to find Ryann:
https://www.instagram.com/chronically_ry/
https://www.facebook.com/chronicallyry/
Click here for more info on MHTS and make a donation if you wish: https://www.moreheartthanscars.org/
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Music Info:
https://beastnetpod.com/music
beastnetpod #OCRBuddy #OCRStrong #OCRaddix #OCRStrong2021 #raceLOCAL #inthistogether #Bekind #Actsofkindness #MoreHeartThanScars #NoExcuses
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today Hammer talks with Aaron Franck, former podium chaser and now founder and Race Director of OCR Overload Races. They discuss Aaron's history, recap OCR overload Feb, Spartan, and how he went from podium chaser to an on course support person with More Heart Than Scars. Aaron talks about giving back to the community and everything he has learned working with MHTS and Trinity Fitness(https://www.swampbattleocr.trinityfitness.org/) They also spend a good chunk of time talking about the Team aspect and the effect we all have on each other, on and off course.
OCR Overload
July 9-11 2021
https://runsignup.com/Race/FL/Alachua/OCROverloadJuly
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Music Info:
https://beastnetpod.com/music
beastnetpod #OCRBuddy #OCRStrong #OCRaddix #OCRStrong2020 #raceLOCAL
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Mike reaches out to Coach Beast Elise to check in on his weight loss, weight gain, and fitness journey. Long term listeners would know that host Mike struggled for years with his weight and his overall physical fitness. He has sustained many injuries in his life and his go to recovery has been to sit on the couch and eat potato chips. Mike was down over 105# this year and is checking back in with his coach for his continued transformation. At one point when he was at his most weight loss he was looking sick. Elise and Mike talk about healthy diet as she is now a certified nutrition coach as well as physical trainer.
Elise specializes in injury prevention/assessment. We should start to see more follow up episodes with her checking up on Mike's progress.
Find Elise here:
BeastElise@gmail.com
IG @beastelisefit
FB https://www.facebook.com/beastelisefitness/ or @beastelisefitness
BeastNet is one of the founding members of www.ocr-strong.com/ and we would like to let you know what it is.
What is OCR Strong?
•Our goal is to help. We have partnered with OCR events and brands to help the OCR Community.
•We know this was a hard year for many there has been no recovery. We want to help you get back on the course.
•Go to www.ocr-strong.com and order one of our shirts to support our community. We also have the application link and events listed that are participating with OCR Strong. We want to help your registration for our partnered events.
•This is a community. We help when we can. Let’s continue to extend a hand and help those that need it. Thanks for being OCR Strong.
How it works:
Step 1 - You buy the @ocr_strong shirt
Step 2 - If you know someone affected by COVID and wants help attending one of our partners events, have your friend fill out the application at http://www.ocr-strong.com/athlete-scholarships/
Step 3 - The more shirts that are sold the more people we can help.
•First person helped will be a First Responder at @frontlineocr
•Comment or message for more information. Our partners are:
@ocraddix
@ocrbuddy
@mudracercompany
@beastnetpod
@frontlineocr
@racereadyobstacles
@celticwarriorchallengeocr @moreheartthanscarsofficial @obstaclecourseracers
@epic_series
@berserkerbrew
@highlanderassault
@lionheartsfitness
@phoenixraceocr
@the_dolichos_race
@dragonocr
@marion.made.challenge
ocrstrong #helpushelpyou #fullcircleproject #ocr #obstaclerace #obstaclecourseracing #mudrun #racereadyobstacles #frontlineocr #beastnetpod #moreheartthanscars #mhts #celticwarriorchallenge #cwc #ocrtriad #ocrracers #epicseries #berserkerbrew #highlanderassault #lionheartsfitness #sceniccitymudrun #scmr #dolichosrace #dragonocr #mmc #marionmade #mrc #mudracercompany #ocraddix #ocrbuddy
Music Info:
https://beastnetpod.com/music
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today Mike gets another chance to talk with Tammy Kovaluk. Tammy is the founder and Race director at Rise Challenge events. Last year Mike traveled down twice to run her OCR events in Bend Oregon. Mike and Tammy recap the 2020 race season for Rise Events. These races are not your normal run around, climb walls, and get muddy events. They have live fire, breach and secure, and axe Throwing along with the walls and more. Mike and Tammy talk about the idea behind her event and where her future events will go.
Want more Background on Tammy and the events, follow these links: https://anchor.fm/beastnetpod/episodes/Episode-233-Rise-Challenge-Events-ej7nin
https://anchor.fm/beastnetpod/episodes/Episode-241-Troops-Challenge-presented-by-Rise-Challenge-Events-ekjnba
2021 RISE EVENTS SERIES
BEND OREGON
RISE RANCH CHALLENGE 05/29
RISE TACTICAL "BATTLE HD" 09/11 *special challenges to honor and remember
RISE TROOPS CHALLENGE 10/09
TUCSON ARIZONA
RISE TROOPS CHALLENGE 04/17
RISE TACTIFIT VIRTUAL TRAINING CHALLENGE
SUMMER EDITION JULY 2021
WINTER EDITION DECEMBER 2021
Register here: https://www.risechallengeevents.com/
Follow Rise here:
Instagram @rise_challenge_events
Facebook https://www.facebook.com/RiseChallengeEvents
BREAKING NEWS!
OCR-Strong has just released the sponsor a racer T-Shirts. Proceeds from the sale of shirts funds the scholarship program for athletes to get back on course. All sponsor events are eligible for sponsored race entries. Get over to www.ocr-strong.com/ and order you one today!
www.BeastNetPod.com
Music Info: https://beastnetpod.com/music
beastnetpod #OCRBuddy #OCRStrong #OCRaddix #OCRStrong2021 #raceLOCAL
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Lisa's Back in the saddle and is talking with Dwayne LeGrand, the Bayou Spartan. Dwayne is an active OCR racer, competitive runner, LegendBorne Sportswear Ambassador, and Friend to everyone on course. 2020 cut the OCR season short and 2021 has been hard to commit to, but Dwayne and Lisa-Anne Lindley talk about the races they are signed up for, the races they want to do and Phoenix Race OCR(Lisa talks about wanting to go, and Guess what! She’s gonna be there in Meridian MS April 17th!)
Do you want to save 25% or more on your Phoenix Race OCR events? Get over to FaceBook, Like and Follow Phoenix Race OCR (and BeastNet if you want) and join the BeastNet Listeners and Discussion. You will be sure to never miss a discount code or flash sale!
Adaptive Athletes? Phoenix Race OCR has you covered. Joey McGlamory from More Heart Than Scars is the director of adaptive programs at Phoenix Race OCR and he will be there to help ensure you have a safe, fun experience.
https://www.phoenixraceocr.com/
Phoenix Race season so far:
April 17 Meridian, MS
May 2 Cohutta Springs Crandall, GA
June 12 Rock Spring, GA
August 7th Phoenix Triathon
September 18 Hixson, TN
And SAVE THE DATE 10/3 for races to be announced soon.
Find Dwayne on IG @BayouSpartan
BREAKING NEWS!
OCR-Strong has just released the sponsor a racer T-Shirts. Proceeds from the sale of shirts funds the scholarship program for athletes to get back on course. All sponsor events are eligible for sponsored race entries. Get over to www.ocr-strong.com/ and order you one today!
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beastnetpod #OCRBuddy #OCRStrong #OCRaddix #OCRStrong2021 #raceLOCAL
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Today is the second part of special series of episodes where Mike James and Matthew Saylor discuss their amazing transformations. Mike lost 100# in 2020 and Matthew dropped from over 520# to a very healthy and agile 200. Matthew has worked so hard to lose the weight and now needs your help to remove the excess skin.
This episode focuses on the How as the first episode focused on the why.
Matthew has a go fund me here: https://gofund.me/c9422794If you can, please donate as every dollar helps.
If you would like, Donate and get a gift from BeastNet, send BeastNet your snail mail address and we'll send you out a special thank you! BeastNetPodcast@gmail.com
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www.ocr-strong.com/
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beastnetpod #OCRBuddy #OCRStrong #OCRaddix #OCRStrong2021 #raceLOCAL
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Today Pretty Mike James has Hazelanna McMahan from Summit to Swamp back on the show. Shes announcing that the 2021 event in Randall WA isn't cancelled. Just something different. Over the past few years her OCR has been evolving into a bigger and more complex event and with COVID still making a mess of many people's daily lives she decided to simplify her event and host it as Summit to Swamp Obstacle Mud Run FRIENDS & FAMILY DAY. There will be no planned elite heats, timing chips, etc. She's opening up the course for you to come have fun on. It's a free event this year with an option to make donations if you are inclined. If you want to challenge a friend on course you can either do it head to head or we may have some interesting ideas on how to run it.
With this event being free the workforce to build the course is volunteer. This also means that is you have some strange idea for an obstacle in your head, you may just be able to come out and make it for your friends to try out. We will be helping with work parties March 27th, April 3rd,10th, and 17th. If you want to help out reach out to Hazelanna or Beastnet.
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Today is the first part of special series of episodes where Mike James and Matthew Saylor discuss their amazing transformations. Mike lost 100# in 2020 and Matthew dropped from over 520# to a very healthy and agile 200. Matthew has worked so hard to lose the weight and now needs your help to remove the excess skin.
Matthew has a go fund me here: https://gofund.me/c9422794If you can, please donate as every dollar helps.
If you would like, Donate and get a gift from BeastNet, send BeastNet your snail mail address and we'll send you out a special thank you! BeastNetPodcast@gmail.com
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.ocr-strong.com/
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beastnetpod #OCRBuddy #OCRStrong #OCRaddix #OCRStrong2021 #raceLOCAL
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Hammer keeps to our #raceLOCAL initiative here at BeastNet and sits down with Coach V, Victoria Phillips from Our House Studios Inc, OCRaddix, and 2021 @Phoenix Race OCR Ambassador. Phoenix Race OCR one of our new partners here at BeastNet so Kyle and Victoria talk about their upcoming 2021 season. In 2020 with COVID19, Hurricanes, and all the unrest Julie White Wolff, Race Director of Phoenix Race OCR, managed to still put on events that were safe, COVID free, and affordable to all those who attended. 2021 they have 4 races on the books now and hope to get up to a full 9 on the schedule here shortly. This is a fun episode talking with a couple relatively new OCR runners that ring up some fun stories.
Do you want to save 25% on your Phoenix Race OCR events? Use Code: Victoria at checkout to get your discount.
Adaptive Athletes? Phoenix Race OCR has you covered. Joey McGlamory from More Heart Than Scars is the director of adaptive programs at Phoenix Race OCR and he will be there to help ensure you have a safe, fun experience.
https://www.phoenixraceocr.com/
Race season so far:
April 17 Meridian, MS
May 2 Cohutta Springs Crandall, GA
June 12 Rock Spring, GA
September 18 Hixson, TN
And SAVE THE DATES 8/7 and 10/3 for races to be announced soon.
@OCRaddix on fb and IG (team) @phoenixraceocr on fb and IG (series) or follow Victoria here: Victori2fitness or OurHouseStudioInc on Facebook or Insta www.OCRaddix.com Want your own #raceLOCAL shirts? BeastNet has you covered: https://www.bonfire.com/beastnet-v2/
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.ocr-strong.com/
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beastnetpod #OCRBuddy #OCRStrong #OCRaddix #OCRStrong2021 #raceLOCAL
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Today Brother Boggs Don catches up with MJ Jensens after Don, Matt, and Melissa after they completed the My Muddy Valentine (My Snowy Valentine) race put on by Terrapin Events. You may remember Melissa from her previous episode talking about her goal to run 72+ races and raise awareness for sobriety. My Muddy Valentine was quite the adventure, Terrapin put on a fun clean, Covid safe event and they are doing it again in March. If you haven't been to their events at Lee Farms, you need to get there. Register now as prices go up 3.1.2021!
There is a lot of information we go over in the show, but for this one please listen to her why she is trying to do 72+ races, over 1500 obstacles, and over 1000 miles in one year.
https://www.gofundme.com/f/racing-for-addiction-recovery
In support of her 2021 trip Melissa is gearing up her virtual coaching programs, anyone interested in virtual 1 on 1 nutrition coach and personal training fill out the following application https://form.jotform.com/203275088349058
Follow Melissa @fit_with_melis on Instagram or @Mj Jensen on Facebook
Register here for 3/13/201 Dirty Leprechaun: https://terrapinevents.com/
Want to know about their COVID19 protocols, check here: https://terrapinevents.com/covid-19-guidelines/
Find Terrapin on Facebook, Instagram or Twitter @terrapinevents
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Hammer is back! Today he sits down with Heidi Williams, featured athlete from Mudgear.com, Masters Elite competitor, and now Race Director. They talk about the upcoming Xtremefitgames she's hosting in Punta Gorda Florida on April 18th. Sign up here https://runsignup.com/x-tremefitgames and use code FITZONE by March 1st to save 50% Yes 50% off using that code. Kyle Jolliff and Heidi talk about everything that led up to her starting her own race and the partnership that's forming in Southern Florida between RDs from OCR Overload, Hildervat, and more to ensure safe and fun events happen in Florida this year.
Heidi would like to send a shoutout to Allison Tai fitness(Grit Farm Fitness) , BleggFit -Deanna Blegg and Turbo Super foods
Find Mudgear's Article about Heidi and other Senior Racers here: https://mudgear.com/blogs/news/senior-racers
Want your own #raceLOCAL shirts? BeastNet has you covered: https://www.bonfire.com/beastnet-v2/
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www.ocr-strong.com/
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Today Lisa-Anne gets to sit down with Joey McGlamory. How do you introduce Joey? He is involved in so many things, but heres a short list:
More Heart Than Scars Georgia President, More Heart Health & Wellness owner, Phoenix Race OCR Director of Adaptive Programs, Shower Toga Ambassador, BerserkerBrew Ambassador, LegendBorne Sportswear Ambassador, The Original WarriorPak Ambassador, and probably more. They recap OCR Overload and having to leave Ericka home due to weather, but, everything happens for a purpose. More Heart Than SCars got the honor of meeting Roger Crews and learning about his story. Read this post for more on Roger https://www.facebook.com/Joey.McGlamory/posts/2876677349255334 We here at BeastNet can't wait to get on course with Roger.
Lisa and Joey talk about Spartan's return to racing in JAcksonville Florida in a couple weeks and hint at some of the special More Heart Than Scars / No Excuses surprises planned with Garfield GRiffiths and the team at Spartan.
Joey and Lisa talk about Joey and Brother Boggs daily mission and the 22 pushups a day that they have been doing daily for 253 days for Joey and 136 for Don. Join them and if you feel like it and Tag Joey or Don in them.
Want your own #raceLOCAL shirts? BeastNet has you covered: https://www.bonfire.com/beastnet-v2/
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Check out Returning the Favor with Mike Rowe and thier episode with More Heart Than Scars https://fb.watch/3FBWjeZrrp/
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Today Pretty Mike talks with the Founder of Battle Miles, Josh Hamilton. Mike finally gets to meet the creator of his favorite virtual event series. Josh tells mike where he got the idea from and they discuss some of the races. (The ones they can discuss, monthly challenges and Impossible are not to be talked about) Kinda like Fight Club, if you know you know.
Follow Battle Miles on FB and Insta @Battlemiles
Purchase your own Battle Miles by following this link:
https://battlemiles.com?sca_ref=279928.4LlBLLtbBv
Or if you want to go straight to Black Ops click here:
https://battlemiles.com/collections/virtual-races/products/black-ops-subscription?sca_ref=279928.4LlBLLtbBv
Then join Battle Miles Competitors on FaceBook:
https://www.facebook.com/groups/283688082617564
Want your own #raceLOCAL shirts? BeastNet has you covered: https://www.bonfire.com/beastnet-v2/
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.ocr-strong.com/
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Music Info:
https://beastnetpod.com/music
beastnetpod #OCRBuddy #OCRStrong #OCRaddix #OCRStrong2021 #raceLOCAL
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Today Lisa-Anne Lindley talks #raceLOCAL with Justin Scholl race director of the upcoming Fenix Fit Indoor OCR in Easton PA. This event is brought to you by Justin of course, Thomas Karlick, and Danny Cabrera. Justin and Lisa talk about 2020 and the COVID effect as well as how Justin and the team plan on providing a COVID safe event. There are a few surprises in store if you stick around for this whole episode including the truth about the course designer(you have to listen to the end)
When we recorded this there was 6 spots left. *THIS EVENT IS NOW SOLD OUT!!!!!* If you want to be added to the waitlist please reach out on the event page below. If anyone decides to cancel you will be notified.
https://www.facebook.com/events/151359153308241
Want your own #raceLOCAL shirts? BeastNet has you covered: https://www.bonfire.com/beastnet-v2/
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.ocr-strong.com/
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Music Info:
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Today Mike James keeps to our #raceLOCAL initiave here at BeastNet and sits down with Julie from Phoenix Race OCR, one of our new partners here at BeastNet, about their upcoming 2021 season. In 2020 with COVID19, Hurricanes, and all the unrest Julie managed to still put on events that were safe, COVID free, and affordable to all those who attended. 2021 they have 4 races on the books now and hope to get up to a full 9 on the schedule here shortly. This is a fun episode talking with a race director who knows how to get things done.
Adaptive Athletes? Julie and her team have you covered. Joey McGlamory from More Heart Than Scars is the director of adaptive programs at Phoenix Race OCR and he will be there to help ensure you have a safe, fun experience.
https://www.phoenixraceocr.com/
Race seson so far:
April 17 Meridian, MS
May 2 Cohutta Springs Crandall, GA
June 12 Rock Spring, GA
September 18 Hixson, TN
And SAVE THE DATES 8/7 and 10/3 for races to be announced soon.
@OCRaddix on fb and IG (team)
@phoenixraceocr on fb and IG (series)
or fllow Julie here: Jules_ocraddix on IG
www.OCRaddix.com
Want your own #raceLOCAL shirts? BeastNet has you covered: https://www.bonfire.com/beastnet-v2/
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.ocr-strong.com/
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Music Info:
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beastnetpod #OCRBuddy #OCRStrong #OCRaddix #OCRStrong2021 #raceLOCAL #Phoenixraceocr #phoenixraceteam
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Today Mike gets Jeremy "Captain" Kaufmann on the phone and they discuss his OCR/Ninja career, his family dynamics in OCR, and how All Terrain Events formed. They discuss in detail the previous ATE events from 2020, how they went, and more. In 2021 ATE has multiple events planned out starting with Monthly Virtual Challenges and some in Person Events. First in Person event for 2021 is The Showdown on March 6th. Sign up here: https://www.facebook.com/events/2703462506650489 Later in the year there will be more events from All Terrain Events and you will want to be there and/or participate in the virtuals. Do yourself a favor and listen to this episode and follow Captain and ATE for more events.
Find Captain Kaufmann and All Terrain Events
IG: @captainkaufmann
IG: @all.terrain.events
FB :https://www.facebook.com/allterrainevents
Want your own #raceLOCAL shirts? BeastNet has you covered: https://www.bonfire.com/beastnet-v2/
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.ocr-strong.com/
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On this episode of BeastNet Pretty Mike Talks with Victor Carrillo of Machete Labs and Machete Madness. This is an episode focused on Local Flavor #raceLOCAL where we talk with Race directors from smaller independent races.
Victor and Mike talk about what got Victor into racing, where his passion for training and coaching others comes from, and what keeps him committed to getting people off the couch. Machete has set up a Virtual Challenge series for 2021 to keep you moving.
You can find info on their site https://www.machetemadness.com/ Follow Victor on Instagram @Machetemadness
Message Machete Madness on Facebook or Instagram to register. #RUN #MacheteMadness
Want your own #raceLOCAL shirts? BeastNet has you covered: https://www.bonfire.com/beastnet-v2/
Sign up for the races by emailing Machete@Machetemadness.com
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.ocr-strong.com/
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Today Pretty Mike sits down with Aaron and Molly from Terrapin Events and discusses the end of 2020 and upcoming events for 2021. Terrapin is based in Oregon and has been putting on events for some time including their two mud runs, My Muddy Valentine and Dirty Leprechaun, which are to be the return to in person racing in the PNW. They discuss the challenges to hosting events in the world of COVID19 and review how they have overcome the obstacles to begin hosting live events again.
Register here for 2/13/2021 My Muddy Valentine or 3/13/201 Dirty Leprechaun: https://terrapinevents.com/
Want to know about their COVID19 protocols, check here: https://terrapinevents.com/covid-19-guidelines/
Find Terrapin on Facebook, Instagram or Twitter @terrapinevents
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Today Pretty Mike James talks with John Medvec recent winner of the 2020 Battle Miles Championship. This episode starts a little slow as Mike was bucking hay right before and right after, but once they get going it turns out to be a great conversation. They talk about what got John into fitness and why he is called The Machine, winning Battle Miles this year, and John's Non-Profit he is Vice President of, Ruck 'N' Run. If you don't know what Ruck N run is you need to sign up here: https://www.rucknrun.org/ for 2021 they have a monthly subscription and virtual events that will challenge you.
John's Battle Miles link and social: https://battlemiles.com?sca_ref=131758.R2o37pOrtI
Ruck 'N' Run
Battle Miles
Insta @Johnthemachinemedvec
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Today Pretty Mike and Brother Boggs sit down with The Dominguez Brothers. If you have done an endurance event in the past 4 or 5 years on the West Coast you may know these guys. Jerry "MAP" Dominguez and James "Dingo" Dominguez. Map and Dingo have run and participated in many endurance events with many different brands and with their background in Military and LEO they are bringing a different kind of Endurance event for us in 2021. They spent time studying events in 2020 and have come up with all the safety protocols and challenges to provide a very challenging, yet safe and covid complaint event. Events will be in 10 person or less groups. In order to get everyone who wants in they are hosting 4 events a weekend for 2 weekends in a row. The Basic Event on the January 23rd AM/PM, 24th AM/PM and 30th AM/PM, 31st AM/PM, 8 events total. San Dingo, California.
Insta:
@TheEnduranceEvent
@MAP_Dominguez
@Dingo.Dominguez
FaceBook:
@DingoZ13
@Map Dominguez
@TheEnduranceEvent
Or Email them at:
TheEnduranceEvent@gmail.com
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Today Lisa-Anne talks with Tamara Williams fresh off the Celtic Warrior Challenge where she got 3rd place. They spend most their time talking about Tamara's Story as she has taken the tough road in life and has come out with a great attitude. She takes a different approach to things from other people.(you can see it in the Video edition on Facebook and Youtube) All in all you need to listen to her story of overcoming in life and overcoming on the course.
Find Tamara here: https://www.facebook.com/tamara.c.gentry
Learn more about Celtic Warrior and other events put on by Julie and Jason of Addix Companies here: https://www.facebook.com/ADDIX-Companies-112181213884954
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Today Lisa-Anne gets a chance to talk with Kayla, one of the founders of the 406Spartans. They talk about many different things including starting the 406Spartans, moving to California and the online presence Kayla and her husband are forming to give an oasis from Facebook where all you find is encouragement.
The Bench Connection is here for:
Posting your Workout!
Posting Your Pics!
Posting Your Inspirational Memes!
Asking Questions about Workouts!
Find the groups here:
The Bench Connection https://www.facebook.com/groups/1501176503399828
406Spartans https://www.facebook.com/groups/908261495922116
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So, we set out to have an episode talking Christmas, 2020, and beyond and ended up with about 20 minutes of Christmas and an hour of mental health/dealing with 2020. Join Mike, Lisa-Anne, Kyle and Boggs as we invite you all to listen, reach out, send us some thoughts on your 2020 and as always we hope you have a happy and safe holiday season.
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Today Mike gets a chance to talk with Nate Boley from Strength Warehouse. At Tammy Kovaluk's Rise Challenge Events Battle HD Nate and his team provided the weightlifting and safety instruction for the lifting components of the event. Nate runs Strength Warehouse in Bend Oregon and leads classes while working towards his own power lifting goals and competitions.
If you want to work on lifting or need a gym in the Bend Oregon area check out Nate and his team at Strength warehouse.
Find Nate on Instagram and Facebook
@Strengthwarehousebend
www.BendStrengthwarehouse.com
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Today Brother Boggs steps into the hosts chair and talks with Jason Rich recent runner up at the Celtic Warrior Challenge. Jason is a family man who found his love for OCR a few years ago with Battle OCR but found in his area there is very few options for other races. Because of this Ninja course racing and competition has been his primary focus which worked out well as his kid likes doing it with him. They discuss the obstacles and event venue for Celtic Warrior Challenge and what unique obstacles made it fun.
Find Jason Here:
Instagram: @mjasonrich
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Today Lisa talks with Lisa. Lisa just completed Celtic Warrior Challenge and took 1st place. Lisa has quite the store about coming back from losing a bicep and being able to still complete in the elite heats of OCR. Lisa and Lisa talk about OCR during the COVID world, safety, and compliance at the venues and more.
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Aaron and Lisa had such a great time, we had to split this into 2 episodes. Here is Part 2
Today Lisa-Anne talks with Aaron Franck, this is the second part of his episode and it spends time talking about the Team aspect and the effect we all have on each other, on and off course.
OCR Overload
Feb 6 2021
https://runsignup.com/Ocroverload
Use the code BEASTNET20 for a 20% Discount on entry.
While they haven't put up the date yet, Dan from Hildervat OCR has given Aaron and BeastNet a discount code for the next event.
http://hildervat.com/
BEASTNET20 for a 20% discount
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Today we have a special episode. Brother Boggs set out to record a Sober Spartans episode, but ended up with a cross over for BeastNet. We host MJ Jensens, Sober Spartan, online training coach, and friend of the show. There is a lot of information we go over in the show, but for this one please listen to her why she is trying to do 72+ races, over 1500 obstacles, and over 1000 miles in one year.
https://www.gofundme.com/f/racing-for-addiction-recovery
In support of her 2021 trip Melissa is gearing up her virtual coaching programs, anyone interested in virtual 1 on 1 nutrition coach and personal training fill out the following application
https://form.jotform.com/203275088349058
Follow Melissa @fit_with_melis on Instagram or @Mj Jensen on Facebook
Melissa’s Website coming soon: https://msqrdfitness.com/password
If you need help, reach out on Facebook to Sober Spartans, or Email BeastNetPodcast@gmail.com , other resources: www.AA.org, or www.NA.org
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Today Lisa-Anne gets to talk with Kressa Peterson, Inventor and Owner/Operator of Shower Toga, about her company. They discuss where it came from, the Walmart diaper cover material that was V 1.0, and all the way through the new Biodegradable option created to be sent to catastrophes and help the front-line workers.
Kressa is a Spartan who found it a little dysfunctional to try and get clean (I think we have all had that feeling once or twice) and she decided to do something about it. Listen to this episode and learn about the story of Kressa and the Shower Toga from V1.0 to Kickstarter and on to Shark Tank. Getting invested into by Mark Cuban, and now being able to give back.
Not sure how to use a Shower Toga? Watch More Heart Than Scars Dame Erika Bogan explain here: https://www.youtube.com/watch?v=tTkO1A7ili0
Currently Shower Toga is sponsoring local heroes on the front lines of the COVID19 pandemic. Many doctors and nurses work double and triple shifts while staying on campus, some have nowhere to change as the shared showers and rest areas are closed due to COVID-19 concerns.
Help here: https://showertoga.com/products/support?variant=33113347915914
If you are a first responder or front line hero (Honor System here) Use code COVID to get 50% off on your own.
You can also get your own Shower Toga and donate one at the same time if you follow this link: https://showertoga.com/products/buy1give1
Find Shower Toga on Facebook, Instagram, Tik Tok, and Twitter @ShowerToga
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Aaron and Lisa had such a great time, we had to split this into 2 episodes. Here is Part 1
Today Lisa-Anne talks with Aaron Franck, former podium chaser and now member More Heart Than Scars, and founder of OCR Overload Races. They discuss Aaron's history and how he went from podium chaser, receiving one penalty at a race that changed his life, and the transition to an on course support person with More Heart Than Scars.
Aaron talks about giving back to the community and everything he has learned working with MHTS and Trinity Fitness(https://www.swampbattleocr.trinityfitness.org/) Aaron explains OCR Overload, where the idea came from, and what he is doing with the proceeds. You need to take a few minutes and listen to this one.
OCR Overload
Feb 6 2021
https://runsignup.com/Ocroverload
Use the code BEASTNET20 for a 20% Discount on entry.
While they haven't put up the date yet, Dan from Hildervat OCR has given Aaron and BeastNet a discount code for the next event.
http://hildervat.com/
BEASTNET20 for a 20% discount
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Well, it's been 3 years since Mike James launched the first episode of BeastNet. Many things have changed over the years, different hosts, different podcast providers, and even the introduction of Video. Today's episode features Lisa-Anne Lindley, "Hammer" Kyle Jolliff, "Brother" Boggs, and of course "Pretty" Mike. They talk about whatever they want and have a ton of fun doing it. Upcoming events, changes to the show, and the new BeastNet Training grounds are all a part of this show.
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Today Mike gets a chance to talk with Ryan Hedinger, local OCR buff that lives in NW Washington state but will travel to race. Ryan and Mike recap both Rise Challenge events races from this year and catch up on all things Race Family.
They haven't posted dates for RISE 2021 yet, but bookmark the page, follow BeastNet, Rise, and MR.PickleRuns to keep informed on next years dates:
www.risechallengeevents.com
Follow Ryan and Rise events here:
Instagram @Mr.PickleRuns
Instagram @rise_challenge_events
Facebook https://www.facebook.com/RiseChallengeEvents
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Today Erika Bogan and Lisa-Anne Lindley recap Erika's take on Scenic City Mud Run, Wicked Trail Running, Sober Spartans/MHTS Rising In Recovery 5k/10k, and more
Today's episode also delves into what's going on in this world right now and you hear Lisa and Erika talk about people being able to just be people. Being Kind, being thankful, and of course being awesome. One subject they talk about is how COVID has effected everyone who battles addiction and why it was so important for Erika to get out and support those in the Sober Spartans group and all thouse who battle addiction by participating in and spreading the Rising in Recovery Event.
Celtic Warrior Challenge
Rescheduled due to Hurricane Delta, not by COVID,
New Date November 21 2020 Meridian MS:
http://celticwarriorchallenge.com and their charity recipient for the 2020 race More Heart Than Scars:
Click here for more info on MHTS and make a donation if you wish: https://www.moreheartthanscars.org/
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Mike reaches out to Coach Beast Elise to check in on his weight loss and fitness journey. Long term listeners would know that host Mike struggles with his weight and his overall physical fitness. He has sustained many injuries in his life and his go to recovery has been to sit on the couch and eat potato chips. Mike is down over 80# this year and we will start to check in monthly with Mike and his coach for his continued transformation.
Elise specializes in recovery PT and has lots of solid advise to offer Mike. We should start to see more follow up episodes with her checking up on Mike's progress.
Find Elise here:
BeastElise@gmail.com
IG @beastelisefit
FB https://www.facebook.com/beastelisefitness/ or @beastelisefitness
Check out the new group for positivity here: Survivors https://www.facebook.com/groups/1454349528069375/
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Mike reaches out to Coach Beast Elise to check in on his weight loss and fitness journey. Long term listeners would know that host Mike struggles with his weight and his overall physical fitness. He has sustained many injuries in his life and his go to recovery has been to sit on the couch and eat potato chips. Mike is down over 80# this year and we will start to check in monthly with Mike and his coach for his continued transformation.
Elise specializes in recovery PT and has lots of solid advise to offer Mike. We should start to see more follow up episodes with her checking up on Mike's progress.
Find Elise here:
BeastElise@gmail.com
IG @beastelisefit
FB https://www.facebook.com/beastelisefitness/ or @beastelisefitness
Check out the new group for positivity here: Survivors https://www.facebook.com/groups/1454349528069375/
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Today Lisa-Anne talks with Justin Scholl, Founder of the Lehigh Valley Spartans, and brewing training partner brewing beers in Pennsylvania. They discuss everything from Justin getting into OCR to the current status of OCR and training as part of a team. Justin has been working with Aims Koh to expand his teams presence at Blue Mountain and in their On Mountain Training events. Justin talks about what the mentality of deciding to do a 100k event is and why he would do one, or 2. They spend a good bit of time discussing what it is to be a team and be on the course. "If I can help any one of our team mates achieve their goals, then I'm Good" -JS Facebook and insta: @lehighvalleyspartans WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker. www.ocr-strong.com/ www.BeastNetPod.com Music Info: https://beastnetpod.com/music
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On this episode of BeastNet Pretty Mike Talks with Victor Carrillo of Machete Labs and Machete Madness. This is an episode focused on Local Flavor #raceLOCAL where we talk with Race directors from smaller independent races.
Victor and Mike talk about what got Victor into racing, where his passion for training and coaching others comes from, and what keeps him committed to getting people off the couch. Machete has their 6 Year Anniversary Virtual Run coming up on November 14th. BeastNet Is hosting a local virtual of this event out of the BeastNet Training Grounds. You can find info on their site https://www.machetemadness.com/ Follow Victor on Instagram @Machetemadness
Message Machete Madness on Facebook or Instagram to register. #RUN #MacheteMadness6YearAnniversary
or
Sign up for the race by emailing Machete@Machetemadness.com
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Today Brother Boggs sits down with 2 of the founders of OCR Strong, Julie Wolff and Russ Blatt. You may know Julie from Celtic Warrior Challenge, Scenic City Mud Run, OCRAddix, or more. Russ, well, you probably know him as that OCRBuddy guy. Chris Reel from Mud Racer Company was the other founder that was unable to join us to this episode. Boggs reviews what OCR Strong is and why you should support or join them.
OCR Strong’s goal is to pull the OCR Community together to support athletes, race brands and associated companies in order to promote the strength of the OCR Community
At the time of this episode's airing OCR Strong Members include: BeastNet Podcast, Frontline OCR, Race Ready Obstacles, Celtic Warrior Challenge, More Heart Than Scars, and OCR Racers.com.
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Today Mike gets another chance to talk with Tammy Kovaluk. Tammy is the founder and Race director at Rise Challenge events. Last weekend Mike traveled down to run her OCR Battle of the High Desert in Bend Oregon. Mike and Tammy recap the race from 9/26 and went over the plan for the Troops Challenge on 10/17/2020 These races are not your normal run around, climb walls, and get muddy events. They have live fire, breach and secure, and axe Throwing along with the walls and more. Mike and Tammy talk about the idea behind her event and where her future events will go.
Want more Background on Tammy and the events, follow this link https://anchor.fm/beastnetpod/episodes/Episode-233-Rise-Challenge-Events-ej7nin
Register here: https://www.risechallengeevents.com/troopschallengeor
Follow Rise here:
Instagram @rise_challenge_events
Facebook https://www.facebook.com/RiseChallengeEvents
This event is sponsored in part by https://www.braveheartbrewing.org/
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Today Pretty Mike James sits down and discusses Casey Noelle Hubbard and Virginia Nickelson's recent completion of the GORUCK Team Assessment. This year was the first year of a women's division at this event. Casey and Virginia are a bit of an odd team as they spent a year training together for the Team Assessment virtually with one another. Sending videos and training plans back and forth on the internet. Planning, executing, and preparing halfway across the country from each other.
Casey and Virginia finally met in person AT the event in Ohio and managed to complete the 48 hours special forces training based event.
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Today Boggs gets to talk to one of the newest OCR Strong partner OCR directors, Ed Leon of Frontline OCR. Frontline is an event put on by a current and former Law Enforcement Officer. Ed recently retired from law enforcement and the other race director is still active. Ed explains why they do this race and what it means to him. Boggs and Ed talk about Amanda Sullivan and how she is such an inspiration to Ed and all people she meets. One thing a little different about this race is that is you can donate during registration for racer scholarships to allow more LEO, active/retired Military and other first responders to be able to run this race for free. Frontline is partnered with Operation Enduring Warrior and The Byron Firefighter's Association. Donations from race entries will be made to these organizations.
Find Ed and Frontline here: IG Frontline OCR and Facebook, Frontline OCR https://frontlineocr.com/
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Today Lisa-Anne gets to interview T-Rex(Brett Milks). For the last year or so Brett has been doing OCR and road races in an inflatable T-Rex suit. Brett Recently ran the Savage Maryland and managed to bring home 6 medals from the event. Brett and Lisa have a great time talking about the Savage event and all the other events Brett does to raise money for local charities. Brett has taken the COVID shutdown as an opportunity to train and run Virtual races for charity. In 2021 Brett is planning to dominate the Spartan Stadium Series. Be sure to follow Brett and see his progress on Facebook, Insta, and more.
Insta @refixyourself.us and @lovepainOCR
FaceBook @Brett.Milks.3
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Today Brother Boggs continues to talk Local Flavors with Race Directors who are still putting events on in 2020. Robb Mccoy of F.I.T. Challenge is one of those Race Directors. Not only is Robb still able to put on races, but, he has 5 more this year. 4 trail races and one obstacle. He kicks off the remainder of the year with the Survival of the F.I.T.est 24 hour trail run on October 24th. The Trailfecta October 25th - November 26th - December 6th 2020. And the F.I.T. XIV that was rescheduled from April 4th to November 21st.
Boggs and Robb talk about all his events, the challenges of race directing, both before and during covid, and they talk about OCR in general. You need to listen to this episode and get out to Rhode Island for these events.
Find Robb and the F.I.T. challenge here:
http://www.fitchallenge.org/
Facebook and Insta: @f.i.t.challenge
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Today Lisa talks with Aimee Kohler, On Mountain training Manager and Race director for Blue Mountain Resort.
Blue Mountain is the Annual host to the Spartan Palmerton race. 2020 shut down Spartan, but #OCRISNOTDEAD and Aimee has decided to have an OCR the weekend Spartan was supposed to be there.
Becasue of COVID they have to keep the numbers lower, but Blue Mountain uses RFID on the resort and they been able to use this as a COVID precaution tracking program. Racers will be staggered and the RFID will help to track and ensure they are in compliance.
Unlike Spartan this is a VERY limited event. 225 racers maximum. You need to sign up now to ensure your spot! https://www.shopskibluemt.com/special-events
Find Aimee and Blue Mountain at @aimskoh @bluemtresort
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Today Mike gets a chance to talk with Jake Moore of War-X.
This is not you mother's OCR.
Something very different, fun, and inclusive. They work to create an atmosphere of a war-zone in their permanent OCR facility in Ohio but at the same time make sure all the Heroes from Operation enduring warrior are able to run their race. Mike and Jake talk about why they do what they do in Ohio as well as reasons for you to come out and get involved. Recently War-X facilities have become the official OEW training grounds.
Sign up Here:
https://www.thisiswarx.com/war-x-race-campaign/
Note from War-X: Everyone at War-X believes in supporting veterans, law enforcement, and all those who have personally sacrificed for our freedoms. We have partnered with Operation Enduring Warrior (OEW), and directly support their efforts with disabled and adaptive veterans. Operation Enduring Warrior is a 501(c)(3) non-profit 100% volunteer-run organization whose mission is to honor, empower and motivate America’s wounded military service members, enabling the lives of our Wounded Warriors to go in directions they once thought impossible. War-X is the official training site for Operation Enduring Warrior and their masked athlete team. We host several events each year to help raise public awareness and support for OWE. 100% of all revenue generated from our events directly benefit their initiatives.
https://www.enduringwarrior.org/
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Today Brother Boggs reaches out for some Local Flavor. Chad Riffe, Race director and OCR fanatic, joined the show today to talk about Highlander Assault and Highlander Dark Ages. Dark Ages just happened a three weeks back and still boasts COVID free for competitors who attended and Highlander Assault in coming up in Just over a week on September 19th.
There are only about 40 entries left, and Chad tells Boggs all the reasons that is is almost sold out.
Sign up here: https://www.highlanderassault.com/
Find Highlander Assault here:
Facebook @highlanderassault
Instagram @highlanderassault
Twitter @highlanderocr
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Today Mike gets a chance to talk with Tammy Kovaluk, Founder and Race director at Rise Challenge events, about her two upcoming events on 9/26 and 10/17/2020 in Bend Oregon. These races are not your normal run around, climb walls, and get muddy events. They have live fire, breach and secure, and axe Throwing along with the walls and more. Mike and Tammy talk about the idea behind her event and where her future events will go.
Sign up now!:
www.risechallengeevents.com
fOLLO
Instagram @rise_challenge_events
Facebook https://www.facebook.com/RiseChallengeEvents
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Today Lisa has a laugh fest with Jodi V and Coach Sifu Brandon recapping the Adventure Soccer Mud N Muck run in Snohomish WA on 8/29/2020. They recap the event, the atmosphere, the COVID compliance, and how much FUN it was. There is one more event coming up September 12th in Snohomish sign up here: https://adventuresoccer.org/mud-run-2020
Not only is this a great event, they are fundraising for local children at risk and they send money to orphanages in Africa. If you are around WA you need to get to this and sell it out!
This may be an episode where the Video version is the best way to listen, their faces, gestures, and hilarity has to be seen.
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Today Lisa-Anne talks with Julie Wolff from OCRaddix, Scenic City Mud Run, OCRStrong, Addix Companies, and Celtic Warrior Challenge. They first discuss everything going on with OCR in the world, Julie's Races, OCRStrong(and what it means to us) and of course, her team.
One of her races this year, The OCR Triad consists of Scenic City Mud Run, The Endo Challenge, and Wicked Race from Mark Ballas of Driven2Perform. This sounds like it's going to be one heck of a weekend Sept 11-12th.
The OCR Triad September 11-12 Chattanooga TN area
www.sceniccitymudrun.org
https://www.driven2perform.com/our-events
October 10 2020 Meridian MS:
http://celticwarriorchallenge.com and their charity recipient for the 2020 race More Heart Than Scars:
Click here for more info on MHTS and make a donation if you wish: https://www.moreheartthanscars.org/
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OCRaddix on fb and IG (team)
Follow Julie here: Jules_ocraddix on IG
www.OCRaddix.com
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beastnetpod #OCRBuddy #OCRStrong #OCRaddix #OCRStrong2020 #raceLOCAL
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This month Brother Boggs sits down with Shannon Abraham to talk about her adventure into sobriety. She's a paramedic that's had to overcome the effects of PTSD while serving her community and growing as a Sober Spartan. Shannon tells her story of how she got sober and where Spartan Race came in and how she met Amanda Kelley.
Shannon started the non-profit No 911 Left Behind to help with the PTSD/Mental health awareness in the field of first responders. They are hosting a virtual 5k on 9/11/2020 and here is the info for you to sign up: https://werun5k.pulsemob.com/event/patriot-day/
Follow Shannon on FB or IG both @no911leftbehind
If you need help, reach out on Facebook to Sober Spartans, or Email BeastNetPodcast@gmail.com , other resources: www.AA.org, or www.NA.org
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This week Brother Boggs talks with Heidi Williams, Featured athlete this week on Mudgear.com, Masters Elite competitor, and now Race Director. They discuss the 2020 Season and how it isn't cancelled. Heidi competed recently in the Grit Games in Texas, Spartan Jacksonville, and She will be taking on The Gauntlet here shortly. Boggs and Heidi also get into her love for competition at events like Dekafit, Hyrox, and more. She's designed her own OCR that will premiere later this year that will incorporate all the best things shes experienced and more. Follow her on Facebook for more info as it comes out next month.
Heidi would like to send a shoutout to Allison Tai fitness(Grit Farm Fitness) , Bleggfit -Deanna Blegg and Turbo Super foods
Find Mudgear's Article about Heidi and other Senior Racers here: https://mudgear.com/blogs/news/senior-racers
Virtual races become the subject for a while and BeastNet has started Battle Miles, a virtual race that challenges you to push beyond your limits. Listen to the show, learn more and purchase yours here: https://battlemiles.com?sca_ref=279928.4LlBLLtbBv
beastnetpod #OCRBuddy #OCRStrong #OCRStrong2020 #raceLOCAL
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First and foremost, can you like this episode on whatever platform you are using/seeing this? Facebook especially has gone to the wolves with politics and pandemics. We need to see something uplifting. Ken's Story is one of the things that's uplifting.
Ken and Lisa talk about his journey into OCR, how weight gain and Pokemon lead to an accident that changed his life starting him on the Spartan courses. He started out with an SGX coach and then joined Mud Sweat Tears gym that also joins him on the course.
For 2020 Ken and his roommate had planned 9 Trifectas, bought all the flights, booked the hotels/AirBnB, and then,
Covid shut down the world.
So, makin lemonade out of lemons, Ken decided 2020 would be a great year to run the Jersey Shore, the entire Jersey Shore. Have a listen to the episode to hear about how he is doing this.
Follow Ken and his
IG- @Kendolle_spartan
Facebook- @Ken Dolle
Virtual races become the subject for a while and BeastNet has started Battle Miles, a virtual race that challenges you to push beyond your limits. Listen to the show, learn more and purchase yours here: https://battlemiles.com?sca_ref=279928.4LlBLLtbBv
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Today's episode with Lisa-Anne, Chris, and Sirena ran long, really long. So we split it into two episodes.
In part two today they discuss what got each of them into racing, what it was like on course, and how they all met. Spoiler, the episode picture tells the story.
They continue the talk about OCR family and how it effects everything they do in life. In 2020 Sirena and Chris put together a few fundraisers to help fund a new service dog for Trystan, their daughter with Dravet Syndrome, and how the OCR community came together to make it happen.
Virtual races become the subject for a while and BeastNet has started Battle Miles, a virtual race that challenges you to push beyond your limits. Listen to the show, learn more and purchase yours here: https://battlemiles.com?sca_ref=279928.4LlBLLtbBv
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Today Mike gets into the Guest Chair and is interviewed by Elliot, Virginia Nickelson's young Spartan. Elliot is 10 years old and a 6th grader in Everett WA who got into Spartan Races 3 years ago. She is a competitive gymnast who trains year round and is planning on doing her first GORUCK Light this year. She has a heart for the special needs community working with kids with all abilities to play all kinds of sports and do OCR races.
This is a fun episode and a nice break from the usual show. Elliot starts out a little nervous, but once Elliot and Mike hit a stride this is a great episode. Let us know what you think about this special edition.
Virtual races become the subject for a while and BeastNet has started Battle Miles, a virtual race that challenges you to push beyond your limits. Listen to the show, learn more and purchase yours here: https://battlemiles.com?sca_ref=279928.4LlBLLtbBv
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Today's episode with Lisa-Anne, Chris, and Sirena ran long, really long. So we split it into two episodes. (you'll have to listed to part two, there is a sequence of about 5 minutes of laughter I am going to have to use as part of the best of episode someday)
They discuss the lock down and and it's effect on them. Recap Chris doing the ORM UltraVirus 2 and UltraVirus 3. They talk about the effect of race family on the course. Chris talks about how she's never seen someone who can talk for 31 miles like Mike and how it helped her through.
In 2018 Trystan, their daughter with Dravet Syndrome, was able to do the Special Spartan Kids Race. In the past Ainsley's Angels has taken her though some road races and Chris and Sirena discuss the future of getting Trystan through some entire mud races(More Heart Than Scars).
Virtual races become the subject for a while and BeastNet has started Battle Miles, a virtual race that challenges you to push beyond your limits. Listen to the show, learn more and purchase yours here: https://battlemiles.com?sca_ref=279928.4LlBLLtbBv
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Today Lisa gets a chance to talk with Aaron Coffman fresh off the course at Savage Race Chicago. Aaron got to run the Pro course and step onto the podium for 1st place age group. Then he went back out and ran the Blitz open. They discuss some of the safety protocols and the overall race experience. Aaron and Lisa also review what got him into OCR after years of road racing and how his training style changed for OCR.
Completing the Savage Race on July 25th was his 70th OCR.
His other accolades include:
4 Battleground Mud Runs
1 Conquer the Gauntlet
1 Crusher Race
1 OCR North American Championship
1 OCR World Championship
3 Savage Races (+ 1 or 2 this weekend)
1 Terrain Race
1 Tough Mudder (my first ever obstacle "race")
2 Warrior Dash
54 Spartan Races (4 in 2018; 38 in 2019; 11 so far in 2020 plus a Virtual Trifecta). Trifectas: 1 in 2018, 9 in 2019, 2 in 2020 (not counting virtuals).
6 of 8 2020 Spartan races ended in a Podium for Aaron.
IG @Aaron_Coffman99
Folks, 2020 is not a total bust, Spartan and Tough Mudder may have cancelled their season but many smaller OCRs are still operational. Download the OCRBuddy App, follow BeastNEt on Instagram and Facebook, or Join our listeners group where we will post remaining races and interviews with Race Directors that are still operating.
Virtual races become the subject for a while and BeastNet has started Battle Miles, a virtual race that challenges you to push beyond your limits. Listen to the show, learn more and purchase yours here: https://battlemiles.com?sca_ref=279928.4LlBLLtbBv
beastnetpod
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Today Brother Boggs gets a chance to catch up with More Heart Than Scars.
Originally the BeastNet team had planned on talking about the Zack Attack race on July 18th 2020 with Joey McGlamory but he had to cancel last minute. Then Joey suggested we just get everyone on the show from MHTS HQ since Joey was headed down to help build the rig that was donated to More Heart than Scars by Mike Rowe and the team from Returning the Favor. So instead of talking only about Zack attack, we ended up with Zack Paben, Wendy Jenkins Paben, Erika Bogan, and Joey checking in on Zoom about the build and the race season remaining. Now, because this was a Zoom episode with 5 people talking, it may be better served to watch the episode here: https://youtu.be/wgziiAdNWDU
A couple of the highlights include talking about the Scenic City Mud run and Celtic Warrior Challenge that are both put on by Julie Wolf, More Heart Than Scars is the official charity recipient of proceeds from Celtic Warrior.
You can watch Returning the Favor Mondays on Facebook watch.
https://www.facebook.com/ReturningTheFavor/videos/193967495266434/
Learn more about Zack, Wendy, Erika, Joey and more here: www.MoreHeartThanScars.org
Youtube: https://www.youtube.com/playlist?list=PLjZllXB1kdXHDfuMdlWR3t3-eJc2SEg0A
Insta and Facebook @moreheartthanscarsofficial
Erika on Facebook, Instagram, and more https://www.facebook.com/officialerikabogan/ @ErikaBogan and learn about her Life Coaching https://www.erikabogan.com/
Joey's personal FB, IG & Twitter pages. (Joey.McGlamory & @joeymcglamory @joeymcglamory)
Fundraiser for a much needed wheelchair: https://www.gofundme.com/f/more-heart-than-scars
You will have to take a moment and listen to this episode of the BeastNet. Go watch the episode of Returning the Favor, and grab a tissue.
Virtual races become the subject for a while and BeastNet has started Battle Miles, a virtual race that challenges you to push beyond your limits. Listen to the show, learn more and purchase yours here: https://battlemiles.com?sca_ref=279928.4LlBLLtbBv
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This month Brother Boggs is joined by Tatianna Pugmire, a former drug and alcohol counselor that has worked her own way though things to get sober at age 18. They talk about genetic predisposition and how they both have found more sobriety in their families after getting sober themselves. Tatianna talks about the struggles of growing up in a small town in New Mexico where gangs were prevalent and how this helped her fuel her addictions until after what was set to be her second DUI before her 19th birthday was dropped and she moved to the PNW to get sober. This is a fun episode where Don and Tatianna talk about all sorts of things including integration with "normies" and still having friends who can drink. They discuss how OCR has become a new addiction and how 2021 is going to be a huge year.
If you need help, reach out on Facebook to Sober Spartans, or Email BeastNetPodcast@gmail.com , other resources: www.AA.org, or www.NA.org
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Lisa's Back and is talking with Dwayne Legrand, the Bayou Spartan. Dwayne is an active OCR racer, competitive runner, Legendborne Ambassador, and Friend to everyone on course.
Before COVID Dwayne got to run Battle OCR with his team from Battle 611, his team uses Battle OCR as a guinea pig race to build new obstacles that have made their way into OCRWC. They also talk history of OCR and suggest you watch Rise of the Sufferfests available at www.riseofthesufferfests.com or on your streaming provider.
Find him on IG @BayouSpartan
Virtual races become the subject for a while and BeastNet has started Battle Miles, a virtual race that challenges you to push beyond your limits. Listen to the show, learn more and purchase yours here: https://battlemiles.com?sca_ref=279928.4LlBLLtbBv
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Mike and Werico talk about what got him into racing, what it means to race with family on the course, and life during the break from racing. Werico talks through having to relocate because his neighbors balcony fell off the apartment and took his wall out. They discuss Werico Bear's 10x Trifecta while he was going back to school because his wife is awesome and supported him doing these crazy things. Post work out and Spartan Race foods come up, Mike and Werico talk about their must haves and lead into other food conversations.
Virtual races become the subject for a while and Mike introduces Werico to Battle Miles, a virtual race that challenges you to push beyond your limits. Learn more and purchase yours here: https://battlemiles.com?sca_ref=279928.4LlBLLtbBv
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Today Pretty Mike talks with Hazelanna from Summit To Swamp and Kyoul Cha From 3 Elements. Two of the 2020 Sagitta Series partners and Hazelanna's Farm is host facility to some of Beasts Endurance events. This year Summit to Swamp has expanded to a multi day event 8/22-23 and Kyoul has brought PNW12 event overnight after the Summit to Swamp Challenge. This year, if you haven't already needs to be the year you get down to Randle WA and check out this event that is in partnership with Visit East Lewis County. The events discussed on today's episode are all a part of the Beasts OCR #raceLocal #runLocal Volunteering at these events doubles down as part of the Beasts for a cause event that you can join here: https://beastschallenge.com/events
Below is the list of partners for the Sagitta Series, in 2020 COVID may have put a pause on this, but some of it will still happen, Follow everyone below to keep up with all the happenings:
Summit to Swamp https://summittoswamp.com/
@SummitToSwamp
Beasts OCR Events:
BeastBreaker November 14th(Planned)
Gungnir TBA
https://sagittaseries.com/
Sagitta Partners:
Swanson Grit https://www.facebook.com/swansongrit/
3 Elements https://3lmnz.com/
https://sagittaseries.com/events/ols/products/dirty-august-wod-challenge
Featured Charity: https://wffoundation.org/
Epic Series OCR https://epicseriesocr.com/
FirefighterFit https://firefighterfitendurance.com/
Beasts OCR https://beastsocr.org/about/
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Today Hammer comes back to the show and sits down with Myke Thompson to talk life, OCR, and more. Myke hails from Hillsboro Oregon and is an Ambassador for Terrapin Events. In 2020 they were able to hold My Muddy Valentine and the Dirty Leprechaun before COVID shut everything down. In Response they have moved to virtual. Find more info here https://terrapinevents.com/ as they raise money for local non-profits.
Follow Myke in instagram here: @Myke.Thompson
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Today Mike reaches out to a comedian his alter ego knows well. Ashley Gutermuth, local comedian and avid runner. Today they discuss what made her decide to start running every day since 1/25/2015 and why she started picking up trash on these runs 144 days ago. They go back and forth talking running and comedy. Through covid Ashley has still been able to perform comedy all over the world thanks to Zoom and she's been able to run and clean the streets around Seattle every day. Stay Tuned for details on Pretty Mikes' run streak and how you can join them both on Instagram and Facebook.
Follow Ashley's Journey here:
https://www.instagram.com/ashgutermuth/
Check out the return to live comedy with Ashley hosting at Cole Street Brewery August 5th. More info on the even link here: https://www.facebook.com/events/297954164664124/
Check out the new group for positivity here: Survivors https://www.facebook.com/groups/1454349528069375/
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Let me set a scene for you:
It was a little while back, Spartan and everyone was gearing up for the 2020 race season. BeastNet invited Ashley Heller on the show(Episode 174) to talk about what looked to be a big season for her. Hammer and her had a great conversation about expectations and aspirations.
And then,
COVID19 shuts down the whole world. No Spartans, no Gyms, no OCRs.
Even with all that Ashley continued training and working towards better health since there were no races. Mike and Ashley talk about that, home gyms and more.
If you follow us on FaceBook you saw a couple weeks ago a pretty gruesome photo from a hit and run that sent Ashley to the hospital. Mike and Ashley discuss the accident and the feelings involved.
But, even being run down by a car can't slow Ashley down, she's a survivor, after a little healing shes back in action. Listen to her story today.
Check out the new group for positivity here: Survivors https://www.facebook.com/groups/1454349528069375/
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Today Lisa-Anne hosts her first solo interview.
Why not start out with with former Miss Wheelchair USA, Shower Toga ambassador, Dame/Ambassador of More Heart Than Scars, Life Coach and Spartan athlete Erika Bogan. With everything shut down in 2020 this episode takes some time to dive into more than just OCR. Erika and Lisa-Anne talk about Jacksonville and the let down of not being able to take the course. They also discuss how Joe De Sena was a champion for getting the adaptive athletes on the course and the County and State shut him down. They talk about Being a life coach and setting up Erika's new venture. You will have to listen or Follow Erika on Facebook to find out more (If you don't know Erika's story, look back and listen to our previous episodes #133 and #181 with her.)
Find Erika and her Life coaching here: https://www.erikabogan.com/
See her on Mike Rowe's Returning the Favor on Facebook Watch.
Here is the link to Erika's episode: https://www.facebook.com/ReturningTheFavor/videos/193967495266434/
Learn more about Zack, Erika, Joey and more here: www.MoreHeartThanScars.org
Youtube: https://www.youtube.com/playlist?list=PLjZllXB1kdXHDfuMdlWR3t3-eJc2SEg0A
Insta and Facebook @moreheartthanscarsofficial
Fundraiser for a much needed wheelchair: https://www.gofundme.com/f/more-heart-than-scars
You will have to take a moment and listen to this episode of the BeastNet. Go watch the episode of Returning the Favor, and grab a tissue.
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BeastNetPod Mike Rowe Works, Dirty Jobs, Returning the Favor, Spartan Para, More Heart Than Scars
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Team Beastnet has upped the Ante. Get registered this week June 29-July 3rd and send us a screenshot we will send you a gift. We want this event to be huge and help more Veterans and First Reponders than ever in the Washogal area. Email the screenshot to BeastNetPodcast@gmail.com along with your shipping address and we will send you a gift.
Your friends over at BeastNet take every opportunity we get to help our Veterans and today we had a chance to talk with Bonnie Wilson of Mud Run Guide about a small race out of Camas Oregon/ Washougal Washington that has some big dreams. The Heroes' Challenge July 4th 5k, 10k, and just added VIRTUAL. This race is put on by Backahero.today and has raised over 11k for local help for Camas/Washougal Veterans in crisis.
Are you Military or a First Responder?
Race Free!
Military/first responders need to reach out to Bonnie via the event's FaceBook page for a free entry.
Everyone else register below and you can save 25% with code: Beastnet
https://www.raceentry.com/the-heroes-challenge-4th-of-july/race-information
One last note,
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This month Boggs sits down to talk with Adam Courtney about his life, where it was headed, and how he transformed it through CrossFit and Sobriety. A few year back Adam was headed down a dark path drinking every day before and after work, he was up to 267# and not happy with how things were going. He recognized his problem and reached out for help. After a few meetings he found his place for sobriety in a CrossFit Gym. Have a listen, and if you need help , be sure to reach out. We are all here for you.
Follow Adam's Journey on Instagram @Adam206
If you need help, reach out on Facebook to Sober Spartans, or Email BeastNetPodcast@gmail.com , other resources: www.AA.org, or www.NA.org
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Today Boggs takes a few minutes to catch up with Lisa-Anne Lindley and discuss this race season, living through the Pandemic, and her new position with BeastNet Productions as a Show host. Starting in July you will hear Lisa talking with Pro Athletes, fitness trainers, everyday people, and more. With Lisa being one of the Moderators for the Survivors group and an ever positive spirit it just made sense to give her her own show. So sit back, relax, have a listen and get ready for more fun and exciting episodes.
Check out the new group for positivity here: Survivors https://www.facebook.com/groups/1454349528069375/
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This week Mike and some of the BeastNet Family partook in https://www.driven2perform.com/ Mark Ballas' Green Beret Virtual Challenge. After the event Mike, Brian, Felicia, and Coach Elise all sit down and recap the race.
Mike reaches out to Coach Beast Elise to talk all things physical recovery this week. Mike has finally bit the bullet and retained her as an actual coach for his continued journey of weight loss and physical recovery. Long term listeners would know that host Mike struggles with his weight and his overall physical fitness. He has sustained many injuries in his life and his go to recovery has been to sit on the couch and eat potato chips. Mike is down 50# this year and we will start to check in monthly with Mike and his coach for his continued transformation.
Elise specializes in recovery PT and has lots of solid advise to offer Mike. We should start to see more follow up episodes with her checking up on Mike's progress.
Find Elise here:
BeastElise@gmail.com
IG @beastelisefit
FB https://www.facebook.com/beastelisefitness/ or @beastelisefitness
Check out the new group for positivity here: Survivors https://www.facebook.com/groups/1454349528069375/
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Today Boggs talks with Julie Wolff from OCRaddix, Scenic City Mud Run, and Celtic Warrior challenge. Boggs got a chance to talk with her fresh off the course at the Jacksonville Spartan on June 13th. They first discuss everything going on with OCR in the world, Julie's Races and her team. One of her races this year, Scenic City Mud run is a 3 event weekend with Mark Ballas of Driven2Perform. This sounds like it's going to be one heck of a weekend Sept 11-12th. Don and Julie finish out talking about her experience in the first US Spartan race since the COVID shutdowns.
OCRaddix on fb and IG (team)
Follow Julie here: Jules_ocraddix on IG
www.OCRaddix.com
www.sceniccitymudrun.org
https://www.driven2perform.com/our-events
http://celticwarriorchallenge.com and their charity recipient for the 2020 race:
Click here for more info on MHTS and make a donation if you wish: https://www.moreheartthanscars.org/
Surviving the pandemic takes social contact. We created the Survivors group as a way for you to connect. It's a common theme with many Spartans out there, At this point in your life you have already Survived the worst thing you have lived through.
You are a Survivor.
(Check out the new group for positivity here: https://www.facebook.com/groups/1454349528069375/ )
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
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Today Mike catches up with Justin Parker of More Heart Than Scars. Justin had to learn everything over after illness had paralyzed him. He still lacks feeling in his feet and parts of his legs. Justin Runs Savage race, Spartan, road races, and more. They talk about experiences in coming back from injury, working with adaptive athletes, and OCR with Teens with varying levels of autism.
Check here for more info on MHTS and make a donation if you wish: https://www.moreheartthanscars.org/
Surviving the pandemic takes social contact. We created the Survivors group as a way for you to connect. It's a common theme with many Spartans out there, At this point in your life you have already Survived the worst thing you have lived through.
You are a Survivor.
(Check out the new group for positivity here: https://www.facebook.com/groups/1454349528069375/ )
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Music Info:
https://beastnetpod.com/music
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today's BeastNet comes from a strange place. Brandon Valentine from Love and Hate Radio(Pretty Mike's alter Ego) forgot which show he was recording and spent an hour talking with Comedian Andy Vargo about fitness, exercise and gave a real good recap of the Spartan Virtual Ultra Mike ran. This works out to be a great crossover and you should take some time to get acquainted with Brandon Valentine if you have a minute. Fun things happen on Love and Hate Radio.
Love and Hate Radio on NWCZ: https://www.nwczradio.com/programming/
Love and Hate Radio on Anchor.fm: https://anchor.fm/podcast-e8530c8
Instagram awkwardcareer
Pinterest andyv1376
Twitter vargoandy
LinkedIn andyvargo
www.awkwardcareer.com
Surviving the pandemic takes social contact. We created the Survivors group as a way for you to connect. It's a common theme with many Spartans out there, At this point in your life you have already Survived the worst thing you have lived through.
You are a Survivor.
(Check out the new group for positivity here: https://www.facebook.com/groups/1454349528069375/ )
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Music Info:
https://beastnetpod.com/music
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
BeastNet Officially lost their minds.
Mike, Don, Charity, and Ryan decided to see how many 5 miles loops they can get done in 12 hours.
After the race They all get on Zoom to discuss the race, what worked and what didn't, and how they finished Mike and Don got 31 miles done with the help of Christine and Virginia fo rthe entire event. A whole cast of race family came from all around the State to join for a lap or two. Charity finished with 35 miles, and Ryan the overachiever knocked it out of the park with 5 miles. Granted Ryan was the MC for the event on their ZOOM race party pit.
Since this was an ORM event, we figured we would record this episode in tribute to their style. Recording the whole time and send it up with minimal edits. This race was allot of fun and it sounds like the BeastNet team in the South Sound of Washington has already committed to the next ORM UltraVirus event on July 18th.
When these four get together things get crazy, funny, and at times unintelligible. You will have to give it a listen.
Surviving the pandemic takes social contact. We created the Survivors group as a way for you to connect. It's a common theme with many Spartans out there, At this point in your life you have already Survived the worst thing you have lived through.
You are a Survivor.
(Check out the new group for positivity here: https://www.facebook.com/groups/1454349528069375/ )
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Music Info:
https://beastnetpod.com/music
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
BeastNet Officially lost their minds.
Mike, Don, Charity, and Ryan decided to see how many 5 miles loops they can get done in 12 hours.
Before the race They all get on Zoom to discuss the race, prep work, and how the race is expected to be. Mike and Don have 30 miles on their goal sheet, Charity has 35, and Ryan the overachiever plans on knocking it out of the park with 5 miles. :)
When these four get together things get crazy, funny, and at times unintelligible. You will have to give it a listen.
Surviving the pandemic takes social contact. We created the Survivors group as a way for you to connect. It's a common theme with many Spartans out there, At this point in your life you have already Survived the worst thing you have lived through.
You are a Survivor.
(Check out the new group for positivity here: https://www.facebook.com/groups/1454349528069375/ )
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Music Info:
https://beastnetpod.com/music
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today Pretty Mike gets to talk with Stephane Oliver about his path from Paris France to Southern Oregon . Along the way Stephane went from the top of Track and Field in France to almost unable to walk. He got back out and went into extreme sports but injuries still plagued him. A break for Modeling and eventually he decided to give Spartan OCR a run and found his place. Competing from day one for age group just because he wanted the smaller crowds he made sure he pushed and kept competitive. 2020 was set to be his breakout year in Spartan, but, as with everything else it's been postponed for the Covids. Right now he's focused on Running, leading self training workouts of Facebook and Instagram as well as Parkour and ninja training.
We ran into some technical difficulties and lost Stephane. But he is such a lively and fun guy to talk with, you know we will have him back in the future.
Find Stephane on Facebook and Instagram
FB: @STEOLIVIER
Insta: stepholiver_spartan
Surviving the pandemic takes social contact. We created the Survivors group as a way for you to connect. It's a common theme with many Spartans out there, At this point in your life you have already Survived the worst thing you have lived through.
You are a Survivor.
(Check out the new group for positivity here: https://www.facebook.com/groups/1454349528069375/ )
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Music Info:
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Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today's episode is the another installment of Sober Spartans on BeastNet. This show serves as an extension of the FaceBook Page:
https://www.facebook.com/groups/SoberSpartans/
Through our journey running OCR many of us have found that not only are we Spartans, but, we find that we are also on a path of sobriety and the race is an outlet for us. Many guests will use their real names, some will use false names for anonymity. If a guest has chosen to remain anonymous, please respect that and just listen. We will not share names or stories of anyone but our own on this show.
Today we hear some of the story of Terry "Tatted Ninja" Lamb. Terry is a trainer, former Spartan employee, and motivational speaker. We have a great conversation and talk about things like: why he has a check engine light on his forehead, working the steps any why they are important, and we finish out talking about our favorite memories from on the course.
If you need help, reach out on Facebook to Sober Spartans, or Email BeastNetPodcast@gmail.com , other resources: www.AA.org, or www.NA.org
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Music Info:
https://beastnetpod.com/music
BeastNetPod
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Today Pretty Mike and Ashley get a chance to talk about many things. Her qualifying to try out for Team USA and the Olympics being postponed, Surviving the Pandemic and a return to the world opening back up in Arizona, and of course Spartan racing.
Surviving the pandemic takes social contact. We created the Survivors group as a way for you to connect. It's a common theme with many Spartans out there, At this point in your life you have already Survived the worst thing you have lived through.
You are a Survivor.
(Check out the new group for positivity here: https://www.facebook.com/groups/1454349528069375/ )
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Music Info:
https://beastnetpod.com/music
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
On this weeks episode of BeastNet, Brother Boggs talks with Matt Solum from True North Endurance & Events about their upcoming events. With COVID19 there were some changes and a cancellation of an event. But Matt made some lemonade with this and is still putting on virtual events so he can continue raising funds for donations and giving back. If you haven't heard of True North sit back take a listen and learn about their amazing events and how you can join in on the fun. You can find out about their events below and this years W4W 5K charity recipient below.
https://www.truenorthee.com/
https://www.teamrwb.org/
Surviving the pandemic takes social contact. We created the Survivors group as a way for you to connect. It's a common theme with many Spartans out there, At this point in your life you have already Survived the worst thing you have lived through.
You are a Survivor.
(Check out the new group for positivity here: https://www.facebook.com/groups/1454349528069375/ )
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Music Info:
https://beastnetpod.com/music
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today Mike talks with Amber Johnston, she's part of the BROCR team and a Machete Madness Pro athlete. We had her on back, way back 204 episodes ago on Episode 4. Much has changed, we last spoke with her she had just moved to Alaska, now three years later she is in Texas and running OCRs down there. Recently before the shutdown she won BoneFrog and has continued training during the pandemic. They also talk home Gyms, scuba diving, and more.
Facebook - Amber Johnston and IG - @ajohnstonocr
Surviving the pandemic takes social contact. We created the Survivors group as a way for you to connect. It's a common theme with many Spartans out there, At this point in your life you have already Survived the worst thing you have lived through.
You are a Survivor.
(Check out the new group for positivity here: https://www.facebook.com/groups/1454349528069375/ )
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Music Info:
https://beastnetpod.com/music
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today Host Mike gets a chance to catch up with BeastNet host Hammer Kyle Jolliff. They catch up on what's been going on with Hammer's Hiatus. If you haven't seen it yet, Hammer and Dea had another baby during the COVID shutdown. They touch on the BeastNet Speakeasy Popup Workouts. If you want info on a workout, message us, there are private and won't be posted on FaceBook until after COVID clears up. Somehow they end up talking quite a bit about Lahars and Mount Rainier.
It's a common theme with many Spartans out there, At this point in your life you have already Survived the worst thing you have lived through.
You are a Survivor.
(Check out the new group for positivity here: https://www.facebook.com/groups/1454349528069375/ )
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Music Info:
https://beastnetpod.com/music
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today Bother Boggs gets a chance to talk with Joey McGlamory of More Heart Than Scars as well as IRUN4, GREY BERETS, (50+), OEW, OSCARMIKE, 22TOOMANY, 22KILLS, CARRY THE FALLEN, and Operation Valor. Joey and Don talk Returning the Favor with Mike Rowe, to Sober Spartans, and our new Facebook group Survivors that we just couldn't break this up any further. This is just a super fun episode and might have info on upcoming BeastNet events not announced yet.
You can watch Returning the Favor Mondays on Facebook watch.
https://www.facebook.com/ReturningTheFavor/videos/193967495266434/
Learn more about Zack, Erika, Joey and more here: www.MoreHeartThanScars.org
Youtube: https://www.youtube.com/playlist?list=PLjZllXB1kdXHDfuMdlWR3t3-eJc2SEg0A
Insta and Facebook @moreheartthanscarsofficial
Joey's personal FB, IG & Twitter pages. (Joey.McGlamory & @joeymcglamory @joeymcglamory)
Fundraiser for a much needed wheelchair: https://www.gofundme.com/f/more-heart-than-scars
You will have to take a moment and listen to this episode of the BeastNet. Go watch the episode of Returning the Favor, and grab a tissue.
It's a common theme with many Spartans out there, At this point in your life you have already Survived the worst thing you have lived through.
You are a Survivor.
(Check out the new group for positivity here: https://www.facebook.com/groups/1454349528069375/ )
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
BeastNetPod Mike Rowe Works, Dirty Jobs, Returning the Favor, Spartan Para, More Heart Than Scars
Music use Info:
https://beastnetpod.com/music
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
.Today Host Mike gets a chance to catch up with Andrea Britten. Andrea is part of the BeastNet Family and is out almost every weekend with us putting in the miles. Sometimes she drags along one of her bothers. Mike and Andrea talk about missing Spartan, missing their Race Families, and the BeastNet Speakeasy Popup Workouts. If you want info on a workout, message us, there are private and won't be posted on FaceBook until after COVID clears up.
It's a common theme with many Spartans out there, At this point in your life you have already Survived the worst thing you have lived through.
You are a Survivor.
(Check out the new group for positivity here: https://www.facebook.com/groups/1454349528069375/ )
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Music Info:
https://beastnetpod.com/music
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today Mike and Don keep testing out the new toys at BeastNet Studios, they discuss upcoming updates to the shows, events, collaborations, and more. They will be hosting some "Speakeasy" Training sessions and you'll have to listen to the episode to learn how you can join in. Take a few minutes, kick back, listen and enjoy.
It's a common theme with many Spartans out there, At this point in your life you have already Survived the worst thing you have lived through.
You are a Survivor.
www.BeastNetPod.com
Insta, Facebook, Tumblr, and Twitter @BeastNetPod
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
Torn by Ron Gelinas Chillout Lounge
Freedom by Twisterium | https://www.twisterium.com
Bittersweet by | e s c p | https://escp-music.bandcamp.com
Wandering by Numall Fix | https://soundcloud.com/numall-fix
Runaways by MegaEnx | https://soundcloud.com/megaenx
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
BeastNetPod
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Today host Mike James sat down in the BeastNet Studios with Tatianna Pugmire. Tatianna's story is that of a Survivor, listen to her background on the earlier episode here: https://anchor.fm/beastnetpod/episodes/Tatianna-e7srb8 Mike is getting better each time running the board. Let us know what you think @BeastNetPod
Mike and Tatianna talk about a little bit of everything, lots of discussion about college, COVID, and choosing your profession. Tatianna also talks about buying an RV and travelling the country if she can't find a research position she feels passionate about.
It's a common theme with many Spartans out there, At this point in your life you have already Survived the worst thing you have lived through.
You are a Survivor.
www.BeastNetPod.com
Insta, Facebook, Tumblr, and Twitter @BeastNetPod
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
Torn by Ron Gelinas Chillout Lounge
Freedom by Twisterium | https://www.twisterium.com
Bittersweet by | e s c p | https://escp-music.bandcamp.com
Wandering by Numall Fix | https://soundcloud.com/numall-fix
Runaways by MegaEnx | https://soundcloud.com/megaenx
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
BeastNetPod
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today host Mike James sat down to keep learning how to use new toys in the BeastNet Studios. Let us know how you feel the sound quality is on this conversation.
Mike and Nic have spent allot of time out on the trail together and take this opportunity to catch up on how their lives, family, race family, and work are going. They talk about the Hawaii Trifecta and plans for the Seattle Trifecta weekend this fall. At the end they discuss some of the things going on while being quarantined for COVID.
It's a common theme with many Spartans out there, At this point in your life you have already Survived the worst thing you have lived through.
You are a Survivor.
www.BeastNetPod.com
Insta, Facebook, Tumblr, and Twitter @BeastNetPod
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
Torn by Ron Gelinas Chillout Lounge
Freedom by Twisterium | https://www.twisterium.com
Bittersweet by | e s c p | https://escp-music.bandcamp.com
Wandering by Numall Fix | https://soundcloud.com/numall-fix
Runaways by MegaEnx | https://soundcloud.com/megaenx
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
BeastNetPod
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today host Mike James sat down to play around with new toys in the BeastNet Studios. Let us know how you feel the sound quality is on this conversation with Benton James..
It's a common theme with many Spartans out there, At this point in your life you have already Survived the worst thing you have lived through.
You are a Survivor.
www.BeastNetPod.com
Insta, Facebook, Tumblr, and Twitter @BeastNetPod
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
Torn by Ron Gelinas Chillout Lounge
Freedom by Twisterium | https://www.twisterium.com
Bittersweet by | e s c p | https://escp-music.bandcamp.com
Wandering by Numall Fix | https://soundcloud.com/numall-fix
Runaways by MegaEnx | https://soundcloud.com/megaenx
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
BeastNetPod
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today host Mike James gets a chance to catch up with Facebook Survivors group Admin Jodi VanInwegen.
The whole premise for the group is Hope. Somewhere positive to hide out on Facebook. Jodi's story is very personal and raw. This episode had minimal editing to allow you to hear her story exactly as she spoke it. We ask that you listen, and if you, or anyone you know needs help with domestic abuse, help them. Find help for them, reach out. Many of us in the group have access to resources and some have been through some of the worst situations you could believe.
This is a serious episode, with a heartbreaking story that leads to hope, take some time and have a listen.
Thanks to Dingo, Map. Jesse. Brandon, James, and all those who helped Jodi along the way. These listed are those that she spoke about in today's episode.
It's a common theme with many Spartans out there, At this point in your life you have already Survived the worst thing you have lived through.
You are a Survivor.
www.BeastNetPod.com
Insta, Facebook, Tumblr, and Twitter @BeastNetPod
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
Torn by Ron Gelinas Chillout Lounge
Freedom by Twisterium | https://www.twisterium.com
Bittersweet by | e s c p | https://escp-music.bandcamp.com
Wandering by Numall Fix | https://soundcloud.com/numall-fix
Runaways by MegaEnx | https://soundcloud.com/megaenx
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
BeastNetPod
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today host Mike James gets a chance to catch up with Facebook Survivors group moderator Amanda Kelley. The whole premise for the group is Hope. Somewhere positive to hide out on Facebook. Amanda is also the founder of the Sober Spartans group on Facebook. Mike and Amanda talk about life during the pandemic and how the Survivors group got started and what it means to both of them. Amanda is also a nurse in Virginia and they discuss what it's been like in the hospital while working with patients who have covid19.
This is a fun episode with lots of laughs, take some time and have a listen.
It's a common theme with many Spartans out there, At this point in your life you have already Survived the worst thing you have lived through.
You are a Survivor.
Find amanda here:
IG @the_dready_spartan
If you need help, reach out on Facebook to Sober Spartans, or Email BeastNetPodcast@gmail.com , other resources: www.AA.org, or www.NA.org
www.BeastNetPod.com
Insta, Facebook, Tumblr, and Twitter @BeastNetPod
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
Torn by Ron Gelinas Chillout Lounge
Freedom by Twisterium | https://www.twisterium.com
Bittersweet by | e s c p | https://escp-music.bandcamp.com
Wandering by Numall Fix | https://soundcloud.com/numall-fix
Runaways by MegaEnx | https://soundcloud.com/megaenx
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
BeastNetPod
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today we get a chance to catch up with Virginia Nickelson and talk about training offline(or on flying from what Don says?), Spartan, Ultra racing, and her quest for the GORUCK Team Assessment. Virginia has allot of different stories about racing and returning from injury and on making the "easy or Starter" OCRs more difficult Rucking and carrying an 80# sand bag. Lots of great conversation and insight into the sport of rucking and how there is to much more than just marching around with weight on your back.
Follow Virginia's quest on Instagram @SpartanRucker
Don and Virginia talk about this in the episode , and, it's a common theme with many Spartans out there, At this point in your life you have already Survived the worst thing you have lived through.
You are a Survivor.
(Check out the new group for positivity here: https://www.facebook.com/groups/1454349528069375/ )
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal Torn by Ron Gelinas Chillout Lounge Freedom by Twisterium | https://www.twisterium.com Bittersweet by | e s c p | https://escp-music.bandcamp.com Wandering by Numall Fix | https://soundcloud.com/numall-fix Runaways by MegaEnx | https://soundcloud.com/megaenx Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
BeastNetPod
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Mike reaches out to Coach Beast Elise to talk all things physical recovery this week. Long term listeners would know that host Mike struggles with his weight and his overall physical fitness. He has sustained many injuries in his life and his go to recovery has been to sit on the couch and eat potato chips. Mike and Elise discuss where mike was mentally ready to give it all up, BeastNet, Spartan, and his race team back in September.
In January Mike made the decision that the world was not going to get him down. He removed the negatives from his life and decided to more forward with BeastNet and his race Family. He started going to the gym religiously and started showing up for Brother Boggs' weekly walks. Then, as if the world was out to get him. Coronavirus hit and closed, his gym, closed his parks, and made him consider the potato chip method......
Reminded of the fact that he has a complete home gym, thanks to donated items from James Tinco, Jeff Lantor, and more. And then, reminded that he has an entire obstacle course outside his home mostly donated by Jesse WCO and West Coast Obstacles. Before getting back on the Cheetos Amber James asked if he'd like to get going on WW formerly Weight Watchers.
Elise specializes in recovery PT and has lots of solid advise to offer Mike. We should start to see more follow up episodes with her checking up on Mike's progress.
Find Elise here:
IG @beastelisefit
FB https://www.facebook.com/beastelisefitness/ or @beastelisefitness
Mike talks about this in the episode , it's a common theme with many Spartans out there, At this point in your life you have already Survived the worst thing you have lived through.
You are a Survivor.
(Check out the new group for positivity here: https://www.facebook.com/groups/1454349528069375/ )
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal Torn by Ron Gelinas Chillout Lounge Freedom by Twisterium | https://www.twisterium.com Bittersweet by | e s c p | https://escp-music.bandcamp.com Wandering by Numall Fix | https://soundcloud.com/numall-fix Runaways by MegaEnx | https://soundcloud.com/megaenx Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
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Today host Mike James gets a chance to catch up with Facebook Survivors group moderator Lisa-Anne Lindley. The whole premise for the group is Hope. Somewhere positive to hide out on Facebook.
-------- "I just want a Hug" -------
Mike discusses the beginnings of the group and how it was always meant for others to run. Mike and Don just had the idea. Lisa, Jodi, and Amanda run the group. Mike and Lisa talk about what's going on in the world with Covid 19, coping with it, and how to reach people and interact. Both have students in school and talk about the difficulties leaning remote.
They bring up Run a Muck with Pennies for Quarters and it having to postpone to 2021. Lisa had been named race director for 2020 and we all were working with her to make it bigger and better for 2020. That being said... watch out for a possible virtual for 2020 and back to the Muddy powerboat track in 2021.
It's a common theme with many Spartans out there, At this point in your life you have already Survived the worst thing you have lived through.
You are a Survivor.
(Check out the new group for positivity here: https://www.facebook.com/groups/1454349528069375/ )
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal Torn by Ron Gelinas Chillout Lounge Freedom by Twisterium | https://www.twisterium.com Bittersweet by | e s c p | https://escp-music.bandcamp.com Wandering by Numall Fix | https://soundcloud.com/numall-fix Runaways by MegaEnx | https://soundcloud.com/megaenx Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
BeastNetPod
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Today Bother Boggs gets a chance to catch up with Zackary "Nubs" Paben. Zack and Don talk for so long we had to split this into two episodes. Originally it was slated to be two separate episodes for two separate podcasts that air on the BeastNet. But, Don and Zack are so all over the board with everything From training turtles for a Broadway show, Returning the Favor with Mike Rowe, to Sober Spartans, and our new Facebook group Survivors that we just couldn't break this up any further. This is just a super fun 2 part episode that you will have to listed to the whole thing.
You can watch Returning the Favor Mondays on Facebook watch.
Here is the link to Erika's episode: https://www.facebook.com/ReturningTheFavor/videos/193967495266434/
Learn more about Zack, Erika, Joey and more here: www.MoreHeartThanScars.org
Youtube: https://www.youtube.com/playlist?list=PLjZllXB1kdXHDfuMdlWR3t3-eJc2SEg0A
Insta and Facebook @moreheartthanscarsofficial
Fundraiser for a much needed wheelchair: https://www.gofundme.com/f/more-heart-than-scars
You will have to take a moment and listen to this episode of the BeastNet. Go watch the episode of Returning the Favor, and grab a tissue.
It's a common theme with many Spartans out there, At this point in your life you have already Survived the worst thing you have lived through.
You are a Survivor.
(Check out the new group for positivity here: https://www.facebook.com/groups/1454349528069375/ )
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal Torn by Ron Gelinas Chillout Lounge Freedom by Twisterium | https://www.twisterium.com Bittersweet by | e s c p | https://escp-music.bandcamp.com Wandering by Numall Fix | https://soundcloud.com/numall-fix Runaways by MegaEnx | https://soundcloud.com/megaenx Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
BeastNetPod Mike Rowe Works, Dirty Jobs, Returning the Favor, Spartan Para, More Heart Than Scars
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today Bother Boggs gets a chance to catch up with Zackary "Nubs" Paben. Zack and Don talk for so long we had to split this into two episodes. Originally it was slated to be two separate episodes for two separate podcasts that air on the BeastNet. But, Don and Zack are so all over the board with everything From training turtles for a Broadway show, Returning the Favor with Mike Rowe, to Sober Spartans, and our new Facebook group Survivors that we just couldn't break this up any further. This is just a super fun 2 part episode that you will have to listed to the whole thing.
You can watch Returning the Favor Mondays on Facebook watch.
Here is the link to Erika's episode: https://www.facebook.com/ReturningTheFavor/videos/193967495266434/
Learn more about Zack, Erika, Joey and more here: www.MoreHeartThanScars.org
Youtube: https://www.youtube.com/playlist?list=PLjZllXB1kdXHDfuMdlWR3t3-eJc2SEg0A
Insta and Facebook @moreheartthanscarsofficial
Fundraiser for a much needed wheelchair: https://www.gofundme.com/f/more-heart-than-scars
You will have to take a moment and listen to this episode of the BeastNet. Go watch the episode of Returning the Favor, and grab a tissue.
It's a common theme with many Spartans out there, At this point in your life you have already Survived the worst thing you have lived through.
You are a Survivor.
(Check out the new group for positivity here: https://www.facebook.com/groups/1454349528069375/ )
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal Torn by Ron Gelinas Chillout Lounge Freedom by Twisterium | https://www.twisterium.com Bittersweet by | e s c p | https://escp-music.bandcamp.com Wandering by Numall Fix | https://soundcloud.com/numall-fix Runaways by MegaEnx | https://soundcloud.com/megaenx Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
BeastNetPod Mike Rowe Works, Dirty Jobs, Returning the Favor, Spartan Para, More Heart Than Scars
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Your friends over at BeastNet take every opportunity we get to help our Veterans and today we had a chance to talk with Bonnie Wilson of Mud Run Guide about a small race out of Camas Oregon/ Washougal Washington that has some big dreams. The Heroes' Challenge July 4th 5k, 10k, and just added VIRTUAL. This race is put on by Backahero.today and has raised over 11k for local help for Camas/Washougal Veterans in crisis.
Are you Military or a First Responder?
Race Free!
Military/first responders need to reach out to Bonnie via the event's FaceBook page for a free entry.
Everyone else register below and you can save 25% with code: Beastnet
https://www.raceentry.com/the-heroes-challenge-4th-of-july/race-information
One last note,
During your race entry registration:
Make an additional donation to the non-profit and send BeastNet Proof(photo, fwd email, smoke signal) plus your snail mailing address. We here at BeastNet will be sending out additional gifts to anyone who registers and makes an additional donation to the non profit.
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal Torn by Ron Gelinas Chillout Lounge Freedom by Twisterium | https://www.twisterium.com Bittersweet by | e s c p | https://escp-music.bandcamp.com Wandering by Numall Fix | https://soundcloud.com/numall-fix Runaways by MegaEnx | https://soundcloud.com/megaenx Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
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Today Boggs got a chance to talk with Joshua and Cynn Coburn about so many subjects. Everything from Social media and it's effect on people's mentality during the crisis, living within your means, and his new book, "Shit That Needs Said...so you can kick all the ass" Joshua and Cynn own multiple businesses and have traveled the world spreading their message to high school students, CEOs, and other leaders in the community.
Be Kind, and kick some ass
More info about today's guests:
Social Media:
@joshuacoburn and @cynncoburn
www.cynnister.com/
www.mannersandmotivation.com
Find Joshua's New Book "Shit That Needs Said...so you can kick all the ass" @ www.joshuacoburn.com
Find his older titles here:
https://www.amazon.com/Joshua-Coburn/e/B00DRCZUCQ
Find the Beard Products discussed on today's show here: http://www.joshuacoburn.com/blog/beards
This episode was the last one recorded that finally got us here at BeasNet to create a new group on Facebook to help filter out the negative. Survivors. It's a common theme with many Spartans out there, At this point in your life you have already Survived the worst thing you have lived through.
You are a Survivor.
(Check out the new group for positivity here: https://www.facebook.com/groups/1454349528069375/ )
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal Torn by Ron Gelinas Chillout Lounge Freedom by Twisterium | https://www.twisterium.com Bittersweet by | e s c p | https://escp-music.bandcamp.com Wandering by Numall Fix | https://soundcloud.com/numall-fix Runaways by MegaEnx | https://soundcloud.com/megaenx Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
BeastNetPod
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Today Mike catches up with Aaron and talk about being healthy during the COVID19 Crisis.
Has some tech issues with this one, let me know how it sounds to you.
It's a common theme with many Spartans out there, At this point in your life you have already Survived the worst thing you have lived through.
You are a Survivor.
(Check out the new group for positivity here: https://www.facebook.com/groups/1454349528069375/ )
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
Torn by Ron Gelinas Chillout Lounge
Freedom by Twisterium | https://www.twisterium.com
Bittersweet by | e s c p | https://escp-music.bandcamp.com
Wandering by Numall Fix | https://soundcloud.com/numall-fix
Runaways by MegaEnx | https://soundcloud.com/megaenx
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
BeastNetPod
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Today Mike gets a chance to catch up with Koby Mcgrew. You may recognize him from races carrying a flag or a log. Koby and mike talk about training without a gym, races, injuries, coming back from injuries and avoiding the couch and Cheetos recovery. They also talk about the origins of West Coast Spartans and West Coast Obstacles in this episode. Be sure to listen to the end for strange story about injury at Tahoe.
Mike again talks about the things he's been through on his story of being a Survivor as does Koby. It's a common theme with many Spartans out there, At this point in your life you have already Survived the worst thing you have lived through.
You are a Survivor.
(Check out the new group for positivity here: https://www.facebook.com/groups/1454349528069375/ )
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
Torn by Ron Gelinas Chillout Lounge
Freedom by Twisterium | https://www.twisterium.com
Bittersweet by | e s c p | https://escp-music.bandcamp.com
Wandering by Numall Fix | https://soundcloud.com/numall-fix
Runaways by MegaEnx | https://soundcloud.com/megaenx
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
BeastNetPod
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today Mike gets a chance to talk Mindset with Mo Brosette. Mo is a coach, athlete, Keynote Public Speaker, and is actively adapting to training without a gym.
Mo talks about how this is the best time to get in your best position coming out focusing on recovery, nutrition, mindset, and training.
Find Coach Mo here:
@linkendurancecoaching
https://linkendurance.com/
@brossette_performance_coaching
https://brossetteperformance.com/
https://www.youtube.com/user/mobro4
Mo's talk and a few others recently have talked about the fact that we are all survivors. At this point in your life you have already Survived the worst thing you have lived through.
You are a Survivor.
(Check out the new group for positivity here: https://www.facebook.com/groups/1454349528069375/ )
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
Torn by Ron Gelinas Chillout Lounge
Freedom by Twisterium | https://www.twisterium.com
Bittersweet by | e s c p | https://escp-music.bandcamp.com
Wandering by Numall Fix | https://soundcloud.com/numall-fix
Runaways by MegaEnx | https://soundcloud.com/megaenx
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
BeastNetPod
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Today Brother Boggs talks with Andrew Hooper, aka The BeastMaster. They talk about the mental health aspect of what is going on in the world while sheltering in place waiting for the Virus to slow its course. They talk about lots of things you can do to pass the time and how to better yourself while we have all this free time.
What is the #COVID19Challenge ?
Drew and his family went out for a bike ride and it came to him, Lets do something POSITIVE that includes the number 19. Just to make something positive happen. It can be a 19 mile ride, a 19 minute walk, plant 19 plants, or do 190 reps of something. Just do something that includes the number 19 and tag #COVID19Challenge @Breakthrough2Thrive @BeastNetPod
This is a challenge to increase your happiness and improve mental health. You can challenge yourself, or just do something you enjoy. Just do something that makes you happy.
Find Andrew here:
FaceBook, InstaGram, and YouTube @BreakThrough2Thrive
www.breakthrough2thrive.com
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
Torn by Ron Gelinas Chillout Lounge
Freedom by Twisterium | https://www.twisterium.com
Bittersweet by | e s c p | https://escp-music.bandcamp.com
Wandering by Numall Fix | https://soundcloud.com/numall-fix
Runaways by MegaEnx | https://soundcloud.com/megaenx
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
BeastNetPod
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Today Host Mike walks with Andy Vargo, Comedian, Author, Positive Coach.
During these times Andy's latest book "Your Awkward Lift Finds Peace" Since we don't know when the world is restarting Andy has released it Free on digital for a limited time if you sign up at http://www.awkwardcareer.com/your-awkward-life-finds-peace-journal/
Mike and Andy talk about many aspects of what's going on in the world and talk about Mike's other 2 Podcasts, Renerdish and Love and Hate Radio, plus Andy's Podcast Own Your Awkward. There are so many awesome thoughts and simple things talked about in here that can change your life.
Love and Hate:
http://www.NWCZradio.com
Own Your Awkward:
http://www.awkwardcareer.com/podcast/
Renerdish
https://renerdish.podomatic.com/
http://www.awkwardcareer.com/
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
Torn by Ron Gelinas Chillout Lounge
Freedom by Twisterium | https://www.twisterium.com
Bittersweet by | e s c p | https://escp-music.bandcamp.com
Wandering by Numall Fix | https://soundcloud.com/numall-fix
Runaways by MegaEnx | https://soundcloud.com/megaenx
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
BeastNetPod
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Today we finish up a two part event talking to the Spartan RD's with excellent accents.
Today Host Mike talks with Garfield Griffiths. We get to hear about his background in the Rave scene, event coordinating, and races he directed before Spartan. Mike and Garfield talk about everything from Abu Dhabi to the current situation in the world where most everyone is physically distanced.
Be sure to watch the Spartan Channel for all the new shows they are producing including Meet the Race Direcotr with Garfield, Brit Joke off show, and the Daily with Joe De Sena.
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
Torn by Ron Gelinas Chillout Lounge
Freedom by Twisterium | https://www.twisterium.com
Bittersweet by | e s c p | https://escp-music.bandcamp.com
Wandering by Numall Fix | https://soundcloud.com/numall-fix
Runaways by MegaEnx | https://soundcloud.com/megaenx
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
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Today on this very special episode of BeastNet Host Mike James lands his "White Whale"(Moby Dick reference) After almost three years of trying to sync schedules, work interruptions, and figuring out how to make things work, Today Mike talks with Trailmaster Steve Hammond.
Starting April 1, Participate in the Hammond challenge. You Run the number of miles for the day of the month. 1 mile on the first, 2 miles on the second, and so on until 30 miles on the 30th of April(You can substitute other mileage, biking, rowing, etc if daily marathons aren't your thing). Join us with him and log your progress on Instagram tagging @trailmasterhammond #HammondChallenge @BeastNetPod
Mike and Steve reminisce about how they met at the 2016 Montana Beast when Steve was the Sweeper and they laugh about that experience with Mike and Stevie. They discuss what got Steve into OCR, his life as an international whitewater guide, Skiing all around the world, and eventually how his now wife Stacey suggested he tried @Spartan. Mike and Hammond compare stories about Seattle, Las Vegas, and of course many stories about Montana. From there they talk about the current race season, Broken Arrow Skyrace World Cup Race (Like a trail race, but extreme. 5-8k elevation gains, crazy views, and a fun crossover for Spartan Pro athletes), Spartan and OCR delays for COVID19, and the Hammond Challenge.
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
Torn by Ron Gelinas Chillout Lounge
Freedom by Twisterium | https://www.twisterium.com
Bittersweet by | e s c p | https://escp-music.bandcamp.com
Wandering by Numall Fix | https://soundcloud.com/numall-fix
Runaways by MegaEnx | https://soundcloud.com/megaenx
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
BeastNetPod
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Today's episode is the second installment of Sober Spartans on BeastNet. This show serves as an extension of the FaceBook Page:
https://www.facebook.com/groups/SoberSpartans/
Through our journey running OCR many of us have found that not only are we Spartans, but, we find that we are also on a path of sobriety and the race is an outlet for us. Many guests will use their real names, some will use false names for anonymity. If a guest has chosen to remain anonymous, please respect that and just listen. We will not share names or stories of anyone but our own on this show.
Today we hear some of the story of Jessica Calhoun, Admin of the Facebook group, Sober Spartans. She shares her story and why she works with the group during this episode. We also discuss online meetings and Physical Distancing with Social Connection during this time of Stay at home or Shelter in place orders around the world. Find online meetings in the Sober Spartans Group on Facebook.
We talk about it on the show, but a month ago Jessica would have preferred to be anonymous, but with the way the world is, she want to help anyone out there that needs it, here is how to find her:
Spartan Women Strong FB and IG and my personal IG JessiCalhoun
If you need help, reach out on Facebook to Sober Spartans, or Email BeastNetPodcast@gmail.com , other resources: www.AA.org, or www.NA.org
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
Torn by Ron Gelinas Chillout Lounge
Freedom by Twisterium | https://www.twisterium.com
Bittersweet by | e s c p | https://escp-music.bandcamp.com
Wandering by Numall Fix | https://soundcloud.com/numall-fix
Runaways by MegaEnx | https://soundcloud.com/megaenx
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
BeastNetPod
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This episode Host Mike and Brianne Showman talk about things to do for training while you are stuck without a gym. Mike is training for The Tunnel Marathon in June and WAS training for the Spartan Beast in Montana. Unfortunately like everything else live. Montana is now cancelled. Mike and Brianne walk about the two different trainings for a downhill marathon and a 13 mile uphill Spartan. They also talk through other things you can do to keep sane and in shape while COVID closes more and more businesses.
Brianne and BeastNet have partnered up for a race. Until March 28th you can sign up for the EVERYTHING LIVE IS CANCELLED virtual race by following this link: https://www.facebook.com/events/502208497107244/
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
Torn by Ron Gelinas Chillout Lounge
Freedom by Twisterium | https://www.twisterium.com
Bittersweet by | e s c p | https://escp-music.bandcamp.com
Wandering by Numall Fix | https://soundcloud.com/numall-fix
Runaways by MegaEnx | https://soundcloud.com/megaenx
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
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Today Mike gets a chance to talk with Becky Rogers, The Phoenix Running. Mike and Becky talk about everything going on in the world right now and many aspects of training without a gym. Becky actually doesn't use the gym much. Follow her on FaceBook and IG and you will see this. They talk about the mindset of running a 200 mile Ultra and the mechanics of body movement. If you are at home, struggling with what to do for your training. Sit down, plug in, listen to this one and check out the links below. TONS of great info here.
https://trainwithmorpheus.com/ - HRV system I use for my training and my clients
www.8weeksout.com - Coach Joel Jamieson's conditioning site
http://www.erdeneruc.com/ - Coach Erden Eruc's site
www.morphconditioning.com - my coaching site
www.thephoenixrunning.com - my blog site (I rarely blog and prefer to put most of my coaching info on The Phoenix Running on IG or FB)
https://www.amazon.com/Why-We-Sleep-Unlocking-Dreams/dp/1501144316 - Why we sleep (book)
https://thepowerofwhenquiz.com/ - sleep chronotype (genetic) test
https://ultraspire.com/breaking-records-on-the-pct-an-inside-look-at-becky-rogers/ - PCT article from last year
https://robertsontrainingsystems.com/blog/rts-coaching-high-intensity-continuous-training-hict/ - HICT
Until March 28th you can sign up for the EVERYTHING LIVE IS CANCELLED virtual race by following this link:
https://www.facebook.com/events/502208497107244/
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
Torn by Ron Gelinas Chillout Lounge
Freedom by Twisterium | https://www.twisterium.com
Bittersweet by | e s c p | https://escp-music.bandcamp.com
Wandering by Numall Fix | https://soundcloud.com/numall-fix
Runaways by MegaEnx | https://soundcloud.com/megaenx
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
BeastNetPod
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today Brother Boggs gets a chance to catch up with former Miss Wheelchair USA, Shower Toga ambassador, Dame/Ambassador of More Heart Than Scars, and Spartan athlete Erika Bogan. Erika achieved her first Spartan Trifecta in 2019 and we wanted to catch up with her about it. (If you don't know Erika's story, look back and listen to our previous episode #133 with her.)
Oddly enough, when we started preparing to record we had to postpone due to Mike Rowe showing up at MHTS headquarters. Boggs and Erika talk about the experience of going through the recording of Returning the Favor at Zackary Nubs Paben's house. They talk about things from the show, like Mike Rowe being pulled in her little red wagon, Shannon Chisolm climbing the rock wall with ease with Mike Rowe, and Erika shares stories that you didn't see on the show(more tissue moments). At the end of the episode on FB watch you see Zack Dame Erika with the sword. She explains more about that here on the podcast. Be sure to like and follow both Erika and More Heart Than Scars on Facebook for more pictures, stories, and adventures coming this year.
You can watch Returning the Favor Mondays on Facebook watch.
Here is the link to Erika's episode: https://www.facebook.com/ReturningTheFavor/videos/193967495266434/
Learn more about Zack, Erika, Joey and more here: www.MoreHeartThanScars.org
Youtube: https://www.youtube.com/playlist?list=PLjZllXB1kdXHDfuMdlWR3t3-eJc2SEg0A
Insta and Facebook @moreheartthanscarsofficial
Fundraiser for a much needed wheelchair: https://www.gofundme.com/f/more-heart-than-scars
You will have to take a moment and listen to this episode of the BeastNet. Go watch the episode of Returning the Favor, and grab a tissue.
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
Torn by Ron Gelinas Chillout Lounge
Freedom by Twisterium | https://www.twisterium.com
Bittersweet by | e s c p | https://escp-music.bandcamp.com
Wandering by Numall Fix | https://soundcloud.com/numall-fix
Runaways by MegaEnx | https://soundcloud.com/megaenx
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
BeastNetPod Mike Rowe Works, Dirty Jobs, Returning the Favor, Spartan Para, More Heart Than Scars
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Here at BeastNet we will be releasing supplemental episodes over the coming weeks, focused on health, fitness, mental health, and hope during the COVID19 crisis. We will be avoiding the political stuff out there and focusing only on things that will help our community.
Today BeastNet Hosts Charity Fick and Pretty Mike sit down and talk about COVID19 and the effect on nutrition, training, and shopping for healthy foods. Charity is a nutrition coach and is willing to help anyone with ideas on putting together healthy options while accessing limited foods. Pretty Mike has a habit when the times are tough to sit back and eat Chips and you will hear him reference that at times in this episode. There's allot of talk about things you can do to be healthy in this episode. Please have a listen. Contact Charity here for nutritional help: https://www.facebook.com/believeinyourselfnutritionandcoaching/
Until March 28th you can sign up for the EVERYTHING LIVE IS CANCELLED virtual race by following this link:
https://www.facebook.com/events/502208497107244/
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
Torn by Ron Gelinas Chillout Lounge
Freedom by Twisterium | https://www.twisterium.com
Bittersweet by | e s c p | https://escp-music.bandcamp.com
Wandering by Numall Fix | https://soundcloud.com/numall-fix
Runaways by MegaEnx | https://soundcloud.com/megaenx
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
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PSA this episode was recorded just before Spartan had to announce cancellations and reschedules of events. Mike and Stacia talk about events like SLO and SEA that have been cancelled or rescheduled. For a complete list of Spartan events please check at www.Spartan.com
Today Mike and Stacia discuss many things including the Spartan Edge retreat that she will be hosting in August(scheduled Aug 14-16) more details here: https://www.wrestling.life/store/the-inaugural-spartan-obstacle-retreat
They also talk about being a Spartan and what it means to each of them. Mike with the tortoise pace and Stacia with Multi lapping for social laps. This is a fun episode just before the virus took hold. Have a listen.
You will have to take a moment and listen to this episode of the BeastNet.
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
Torn by Ron Gelinas Chillout Lounge
Freedom by Twisterium | https://www.twisterium.com
Bittersweet by | e s c p | https://escp-music.bandcamp.com
Wandering by Numall Fix | https://soundcloud.com/numall-fix
Runaways by MegaEnx | https://soundcloud.com/megaenx
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
BeastNetPod
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today Hammer talks with Dennis Wayne Welch about his life, running, a condition that stopped him from competition, and the Endurance Project. Dennis talks about running with adaptive athletes and pushing strollers for Team Hoyt VB and about Ainsley's Angels of America. The joy of running with people who could never do it on their own.
Dennis and Hammer talk about Spartan and Hyrox and how pro athletes like Rose Whetzel, Alyssa Hawley, and more are so much more accessible than most any other sport pro athletes.
You will have to take a moment and listen to this episode of the BeastNet.
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
Torn by Ron Gelinas Chillout Lounge
Freedom by Twisterium | https://www.twisterium.com
Bittersweet by | e s c p | https://escp-music.bandcamp.com
Wandering by Numall Fix | https://soundcloud.com/numall-fix
Runaways by MegaEnx | https://soundcloud.com/megaenx
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
BeastNetPod
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Brother Boggs does a little digging in the way back machine and gets an interview for Pretty Mike that's a ton of fun for everyone.
Today Mike gets a chance to catch up with the other guy he went to preschool with that's into OCR, Josh Rigtrup. They treat the listeners to some stories about growing up in Maple Valley Washington. Swimming the Cedar river and Lake Wilderness, raising kids to be good people and athletes, and more. Of course Tough Mudder comes up, they discuss Mike's first and Josh's love for the race. Mike talks about his run in with the Texas Hold'em Obstacle seen here: https://youtu.be/BnrQ1I3SoXY
In the end it looks like Pretty Mike and Josh might be doing the Lake Wilderness Triathlon? You'll have to listen and find out.
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
Torn by Ron Gelinas Chillout Lounge
Freedom by Twisterium | https://www.twisterium.com
Bittersweet by | e s c p | https://escp-music.bandcamp.com
Wandering by Numall Fix | https://soundcloud.com/numall-fix
Runaways by MegaEnx | https://soundcloud.com/megaenx
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
BeastNetPod
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
WHAT? A Two Part Episode?
Yes, you will have to go find Scott Fayne Knowles' Podcast. https://www.podcasts.com/i-am-a-spartan-ocr-podcast-b5a2c69d7 and https://www.facebook.com/Iamaspartanpodcast/ are great places to find him.
Pretty Mike talks OCR and more with Scott. Being an East Coast Spartan, Tough Mudder, BoneFrog, and Savage Racer Mike picks Scott's brain and continues to add reasons for BeastNet to make an East Coast Swing.
Again, the other half of this episode is on https://www.podcasts.com/i-am-a-spartan-ocr-podcast-b5a2c69d7 or @IamaSpartanPodcast Please ensure you subscribe to both and have a listen.
WANT FREE STUFF? Do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
Torn by Ron Gelinas Chillout Lounge
Freedom by Twisterium | https://www.twisterium.com
Bittersweet by | e s c p | https://escp-music.bandcamp.com
Wandering by Numall Fix | https://soundcloud.com/numall-fix
Runaways by MegaEnx | https://soundcloud.com/megaenx
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
BeastNetPod
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today you get a special episode with Brother Boggs and Tony Matesi. You may know Tony from The Legend of Death Race Podcast, That Endurance Guy, or Team SISU Pacific Northwest. Tony tells us some stories about his experience in the Death Race, including the story from the chapter Coming in Hot with Rob Barger.
Well, now Tony has completed his Book "The Legend of Death Race", including the forward by Joe De Sena himself, and is being hosted by Arundel Books in Seattle on March 10th from 6pm-8pm sponsored in part by CLIF Bars. Tony talks about how these got him through the Death Race.
We want to see you there. Come meet Tony and listen as he tells some stories from the race and reads from the book. Pick up a copy of the book and have the Author sign it.
Be sure to find and subscribe to Tony's Podcast here: https://anchor.fm/legend-of-the-death-race
And if you are new to the BeastNet, do us a favor and subscribe to our show also here: https://anchor.fm/beastnetpod
To stay up to date on Tony's latest adventures you can follow him on Instagram @thatenduranceguy or visit www.thatenduranceguy.com
Arundel Books in Seattle on March 10th from 6pm-8pm, in case you missed it above.
beastnetpod #raceLOCAL #runLOCAL
Have a listen, do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
Torn by Ron Gelinas Chillout Lounge
Freedom by Twisterium | https://www.twisterium.com
Bittersweet by | e s c p | https://escp-music.bandcamp.com
Wandering by Numall Fix | https://soundcloud.com/numall-fix
Runaways by MegaEnx | https://soundcloud.com/megaenx
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
BeastNetPod
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today Hammer gets a chance to walk with Spartan Pro Team member Ashley Heller, fresh off the trail in Jacksonville. The first race of the Spartan 2020 National Series. Unfortunately a "hairy" situation caused her to finish in a much lower position than she anticipated. Hammer asks some questions that no one asks and we get some very honest answers. Ashley is an open book. This episode is constant laughs and fun. You need to have yourself a listen.
Have a listen, do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
Torn by Ron Gelinas Chillout Lounge
Freedom by Twisterium | https://www.twisterium.com
Bittersweet by | e s c p | https://escp-music.bandcamp.com
Wandering by Numall Fix | https://soundcloud.com/numall-fix
Runaways by MegaEnx | https://soundcloud.com/megaenx
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
BeastNetPod
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today Kim Collings interviews Mario Guiza about racing OCR. She spends some time helpign you to get to know him better and talk about his role as ambassador for Beasts OCR. There are some good stories in here that get Kim and Mario laughing. You'll have to listen and get to know this months Beast Report featured athlete.
As an ambassador, Mario is planning to do Beasts OCR Ghost, Beasts OCR BeastBreaker and Sagitta Series race Summit to Swamp as local races .
Don't forget about Beasts Challenges(www.Beastschallenge.com) and Boggs Challenged Mario to get more Idaho Beasts out to participate in both Race Local and Beasts for a Cause.
beastnetpod #raceLOCAL #runLOCAL #beastsOCR #BeastsEndurance
Have a listen, do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Music by:
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal Bittersweet by | e s c p | https://escp-music.bandcamp.com Wandering by Numall Fix | https://soundcloud.com/numall-fix Runaways by MegaEnx | https://soundcloud.com/megaenx Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
You might remember Ryan from Episode 104 where we talked to Ryan just after he had a season ending injury at the Sinister 7.
Today Pretty Mike gets to to with Ryan about his journey back from the injury, when he will be back on the course, and then they dive into deep conversation about why the PNW fails to draw in some of the regional races like Green Beret Challenge, Savage, Bone Frog, and Gladiator(who is celebrating their run with one last hurrah read about it here: https://www.facebook.com/GladiatorRocknRun/ ) Mike and Ryan talk in depth about the need for more local races and how they both plan on attending the Omak Warrior Stampede in August.
One of the events discussed on today's episode is the Beasts OCR #raceLocal #runLocal you can join here: https://beastschallenge.com/events
beastnetpod #raceLOCAL #runLOCAL
Have a listen, do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
Torn by Ron Gelinas Chillout Lounge
Freedom by Twisterium | https://www.twisterium.com
Bittersweet by | e s c p | https://escp-music.bandcamp.com
Wandering by Numall Fix | https://soundcloud.com/numall-fix
Runaways by MegaEnx | https://soundcloud.com/megaenx
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
BeastNetPod
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today Pretty Mike talks with Russ Blatt of OCR Buddy. Mike and Russ discuss what got him into OCR and why he made the App you need. OCR Buddy is a super cheap (1.99 lifetime membership) App that allows you to build your race schedule, communicate with your Buddies where you will be and set up racing together. They spend allot of time talking about the app and how it works so I won't duplicate it here. But something you should know is Russ donates the proceeds from the APP to local charities in New York.
Mike and Russ talk about Race Director support, how to list local races on the app, and how supporting local races being an integral part of the OCR community. The big races come to town once or twice a year and that helps perpetuate the sport, while the local events keep it fun all year long. Be sure and download the app to help you find all the local races in your area. I
One of the events discussed on today's episode is the Beasts OCR #raceLocal #runLocal you can join here: https://beastschallenge.com/events
Find Russ on Facebook and Instagram @OCRBuddy or www,OCRBuddy.com
beastnetpod #raceLOCAL #runLOCAL
Have a listen, do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
Torn by Ron Gelinas Chillout Lounge
Freedom by Twisterium | https://www.twisterium.com
Bittersweet by | e s c p | https://escp-music.bandcamp.com
Wandering by Numall Fix | https://soundcloud.com/numall-fix
Runaways by MegaEnx | https://soundcloud.com/megaenx
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
BeastNetPod
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today we premiere a new show on the BeastNet, Sober Spartans. This show serves as an extension of the FaceBook Page:
https://www.facebook.com/groups/SoberSpartans/
Through our journey running OCR many of us have found that not only are we Spartans, but, we find that we are also on a path of sobriety and the race is an outlet for us. Many guests will use their real names, some will use false names for anonymity. If a guest has chosen to remain anonymous, please respect that and just listen. We will not share names or stories of anyone but our own on this show.
Today we hear some of the story of Amanda Kelley, founder of the Facebook group, Sober Spartans. She shares her story any why she founded the group during this episode.
IG @the_dready_spartan
If you need help, reach out on Facebook to Sober Spartans, or Email BeastNetPodcast@gmail.com , other resources: www.AA.org, or www.NA.org
www.BeastNetPod.com
Insta, Facebook, Tumblr, and Twitter @BeastNetPod
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
Torn by Ron Gelinas Chillout Lounge
Freedom by Twisterium | https://www.twisterium.com
Bittersweet by | e s c p | https://escp-music.bandcamp.com
Wandering by Numall Fix | https://soundcloud.com/numall-fix
Runaways by MegaEnx | https://soundcloud.com/megaenx
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
BeastNetPod
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Hammer gets a chance to talk with 2019 Spartan Pro Racer Alex Walker today on the show. They talk a little bit of everything. From her passion for Trail running, on to Spartan and Tough Mudder, Toughest Mudder, and beyond. Alex is heading over to Hyrox this weekend to begin challenging herself in new ways and see where she leads and where she can improve. Look for other current and former Spartan Pro Racers at this event in Dallas. Alex talks about the primal mentality that takes effect when you are out on the trail or in an OCR and how it carries you through the event. Have a listen and send us your thoughts @BeastNetPod
Follow Alex on Instagram @alexandra_celeste_walker
Have a listen, do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
Torn by Ron Gelinas Chillout Lounge
Freedom by Twisterium | https://www.twisterium.com
Bittersweet by | e s c p | https://escp-music.bandcamp.com
Wandering by Numall Fix | https://soundcloud.com/numall-fix
Runaways by MegaEnx | https://soundcloud.com/megaenx
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
BeastNetPod #Spartan #SpartanPro #Hyrox #ToughMudder #Running #TrailRunning #OCR
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today Pretty Mike gets to interview Mark James. Triathlete, Toughest Mudder, and currently Navy Seal training instructor. Mark talks about growing up a swimmer and how it helped with his transition into being a Triathlete. They continue the discussion talking about what got Mark into Tough Mudder and his quest for the Grail. They talk about his achievements, living in Seattle for a while, Scuba diving, the fact Mark hasn't done a Spartan Race yet, and much more.
www.BeastNetPod.com
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
Torn by Ron Gelinas Chillout Lounge
Freedom by Twisterium | https://www.twisterium.com
Bittersweet by | e s c p | https://escp-music.bandcamp.com
Wandering by Numall Fix | https://soundcloud.com/numall-fix
Runaways by MegaEnx | https://soundcloud.com/megaenx
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
BeastNetPod
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today Hammer talks with Casey Bateman from the EPIC Series about their expansion to 10 events this year and the partnership with Sagitta series and their events that are part of it. If you haven't tried EPIC series events yet, you really need to. They offer many different challenge levels and its a "Clean" event that your family can spectate the whole event. Oh, and they have archery in the event! I'll just leave it there.
This episode continues the question of how to pronounce Sagitta. Previous guests have said sa·juh·teh and today its pronounced sa·GI·teh. Who knows. Either way its a super fun series that people need to get out and try, even if it is outside their comfort zone. The events hosted by EPIC Series are a part of the Beasts #raceLocal #runLocal and volunteering doubles down as Beasts for a cause events that you can join here: https://beastschallenge.com/events
Epic Series OCR https://epicseriesocr.com/
Beasts OCR Events:
Ghost March 28th https://www.facebook.com/events/2208846989369872/
BeastBreaker November 14th
Gungnir TBA
https://sagittaseries.com/
Sagitta Partners:
Swanson Grit https://www.facebook.com/swansongrit/
3 Elements https://3lmnz.com/
Epic Series OCR https://epicseriesocr.com/
Summit to Swamp https://summittoswamp.com/
FirefighterFit https://firefighterfitendurance.com/
Beasts OCR https://beastsocr.org/about/
beastnetpod
Have a listen, do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
Torn by Ron Gelinas Chillout Lounge
Freedom by Twisterium | https://www.twisterium.com
Bittersweet by | e s c p | https://escp-music.bandcamp.com
Wandering by Numall Fix | https://soundcloud.com/numall-fix
Runaways by MegaEnx | https://soundcloud.com/megaenx
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
BeastNetPod
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today Pretty Mike talks with Hazelanna from Summit To Swamp. One of the 2020 Sagitta Series partners and host facility to some of Beasts Endurance events. They talk about what got her into hosting OCR, they discuss #raceLOCAL and other local events like Pennies for Quarters Run a Muck. This year Summit to Swamp has expanded to a multi day event with all sorts of different lengths, terrains, and some "clean" trail runs too. This year, if you haven't already needs to be the year you get down to Randle WA and check out this event that is in partnership with Visit East Lewis County. The events discussed on today's episode are all a part of the Beasts OCR #raceLocal #runLocal Volunteering at these events doubles down as part of the Beasts for a cause event that you can join here: https://beastschallenge.com/events
Summit to Swamp https://summittoswamp.com/
@SummitToSwamp
Beasts OCR Events:
Ghost March 28th https://www.facebook.com/events/2208846989369872/
BeastBreaker November 14th
Gungnir TBA
https://sagittaseries.com/
Sagitta Partners:
Swanson Grit https://www.facebook.com/swansongrit/
3 Elements https://3lmnz.com/
Epic Series OCR https://epicseriesocr.com/
FirefighterFit https://firefighterfitendurance.com/
Beasts OCR https://beastsocr.org/about/
beastnetpod
Have a listen, do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
Torn by Ron Gelinas Chillout Lounge
Freedom by Twisterium | https://www.twisterium.com
Bittersweet by | e s c p | https://escp-music.bandcamp.com
Wandering by Numall Fix | https://soundcloud.com/numall-fix
Runaways by MegaEnx | https://soundcloud.com/megaenx
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
BeastNetPod
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today Pretty Mike talks with "tiny but MIGHTY" Kate West. They talk about what got her into OCR, starting with soccer and moving on to running. She tlaks about how she passes the time with "dad" jokes and having fun trailing and lifting. This episode they spend a lot of time talking about #raceLOCAL in the Midwest and how these smaller family run OCRs are what got her hooked into the sport before she hit the Spartan circuit. They also touch on running AG and her transitioning into elite in 2020. With her being 4'11.25" many of the obstacles are huge by comparison but she tackles them and hopes to inspire more people to give it a shot.
This episode again ties in to #raceLOCAL and #runLOCAL where we talk about running smaller independent races. Even though Kate is in the Midwest you can join her in this virtual challenge. You can join here: https://beastschallenge.com/events/supporting-local-races-2020
Have a listen, do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
Torn by Ron Gelinas Chillout Lounge
Freedom by Twisterium | https://www.twisterium.com
Bittersweet by | e s c p | https://escp-music.bandcamp.com
Wandering by Numall Fix | https://soundcloud.com/numall-fix
Runaways by MegaEnx | https://soundcloud.com/megaenx
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
BeastNetPod #FLATliner_pro #FLATliner_ocr
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This week Hammer talks with recently named Beasts OCR Pro Team member Tasha Overmiller. They talk about her life before the PNW and what got her into OCR/Fitness. They talk about the Overmiller's fitness programs and what it mean to be a Beasts Pro team member for 2020.
This episode has some tie ins to #raceLOCAL and #runLOCAL where we talk smaller independent races. You can join the Supporting Local Races 2020 here: https://beastschallenge.com/events/supporting-local-races-2020
Tasha's training programs:
https://www.facebook.com/PortlandOutdoorAthletics/
www.portlandoutdoorathletics.com/
Beasts OCR
www.BeastsOCR.org
Have a listen, do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
Torn by Ron Gelinas Chillout Lounge
Freedom by Twisterium | https://www.twisterium.com
Bittersweet by | e s c p | https://escp-music.bandcamp.com
Wandering by Numall Fix | https://soundcloud.com/numall-fix
Runaways by MegaEnx | https://soundcloud.com/megaenx
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
BeastNetPod #BeastsOCR
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This month Pretty mike and Kim Collins talk with Taylor Overmiller. They discuss his business, what got him into the Beasts OCR, and exploding onto the scene with his podium finishes at Terrain Race. They also talk about fitness, training, and the mental part of things. This episode has some tie ins to #raceLOCAL and #runLOCAL where we talk smaller independent races. You can join the Supporting Local Races 2020 here: https://beastschallenge.com/events/supporting-local-races-2020
Taylor's training programs:
https://www.facebook.com/PortlandOutdoorAthletics/
www.portlandoutdoorathletics.com/
Beasts OCR
www.BeastsOCR.org
Have a listen, do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
Torn by Ron Gelinas Chillout Lounge
Freedom by Twisterium | https://www.twisterium.com
Bittersweet by | e s c p | https://escp-music.bandcamp.com
Wandering by Numall Fix | https://soundcloud.com/numall-fix
Runaways by MegaEnx | https://soundcloud.com/megaenx
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
BeastNetPod #BeastsOCR
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today Hammer talks with Adam B and Rachel Lotz from the Beasts Obstacle Course racers about the Sagitta series and their events that are part of it. Rachel talks about her experience in endurance and her involvement in the Sagitta series. This episode brings up the question of how to pronounce Sagitta. Previous guests have said sa·juh·teh and today its pronounced sa·GI·teh. Who knows. Either way its a super fun series that people need to get out and try, even if it is outside their comfort zone. The events hosted by Beasts OCR are all a part of the Beasts #raceLocal #runLocal and volunteering doubles down as Beasts for a cause events that you can join here: https://beastschallenge.com/events
Beasts OCR Events:
Ghost March 28th https://www.facebook.com/events/2208846989369872/
BeastBreaker November 14th
Gungnir TBA
https://sagittaseries.com/
Sagitta Partners:
Swanson Grit https://www.facebook.com/swansongrit/
3 Elements https://3lmnz.com/
Epic Series OCR https://epicseriesocr.com/
Summit to Swamp https://summittoswamp.com/
FirefighterFit https://firefighterfitendurance.com/
Beasts OCR https://beastsocr.org/about/
beastnetpod
Have a listen, do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
Torn by Ron Gelinas Chillout Lounge
Freedom by Twisterium | https://www.twisterium.com
Bittersweet by | e s c p | https://escp-music.bandcamp.com
Wandering by Numall Fix | https://soundcloud.com/numall-fix
Runaways by MegaEnx | https://soundcloud.com/megaenx
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
BeastNetPod
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today Pretty Mike talks with Tyler Bushman about Spartan and life transitions. Tyler talks about losing 60 pounds and the effect on him to be able to do more races. They talk about family and community on the and off the race course. Tyler and Mike talk about training and prep for the harder races and why it isn't a weather problem. Its a preparation problem. Some good info here. Listen and let us know what you think.
Have a listen, do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
Torn by Ron Gelinas Chillout Lounge
Freedom by Twisterium | https://www.twisterium.com
Bittersweet by | e s c p | https://escp-music.bandcamp.com
Wandering by Numall Fix | https://soundcloud.com/numall-fix
Runaways by MegaEnx | https://soundcloud.com/megaenx
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
BeastNetPod
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today on BeastNet Pretty Mike talks with Kyoul Cha, former Hotshot Firefighter, Spartan Kryptia, current CEO 3 Elements, and Co-Owner of Firefighter Fit. Kyoul and Mike go over what Sagitta is, where it came from, and what 2020 plans lay ahead. They talk about the difference between racing local and under a national brand. Kyoul talks about how the event is set up and what portions are specifically ties to Sagitta. There's even some fun 80's geek references in there too.
https://sagittaseries.com/
Sagitta Partners:
Swanson Grit https://www.facebook.com/swansongrit/
3 Elements https://3lmnz.com/
Epic Series OCR https://epicseriesocr.com/
Summit to Swamp https://summittoswamp.com/
FirefighterFit https://firefighterfitendurance.com/
Beasts OCR https://beastsocr.org/about/
beastnetpod
Have a listen, do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
Torn by Ron Gelinas Chillout Lounge
Freedom by Twisterium | https://www.twisterium.com
Bittersweet by | e s c p | https://escp-music.bandcamp.com
Wandering by Numall Fix | https://soundcloud.com/numall-fix
Runaways by MegaEnx | https://soundcloud.com/megaenx
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
BeastNetPod
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today Pretty Mike Hosts Charity Fick and Allison Tai discussing all sorts of things. They talk about their background, what got Allison into OCR, and where Grit Farm came from. Allison and Charity talk about Allison's move from Vancouver and the hunt for a Farm she could live and run at. They talk about BeastNet International's partner Grit Farm Fitness' 2020 Race series and Allison Tai Coaching and OCR Certification Course. There is so much they talk about. You'll Just have to listen.
www.GRIT-FARM.com
www.ALLISONTAI.com
GritFarm
ATC
ReclaimingFitness
LiveWhatYouLove
Have a listen, do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
www.BeastNetPod.com
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
Torn by Ron Gelinas Chillout Lounge
Freedom by Twisterium | https://www.twisterium.com
Bittersweet by | e s c p | https://escp-music.bandcamp.com
Wandering by Numall Fix | https://soundcloud.com/numall-fix
Runaways by MegaEnx | https://soundcloud.com/megaenx
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
BeastNetPod
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
On today's episode Brother Boggs talks with Spartan Pro Athlete Rebecca Hammond. Rebecca just launched www.RebeccaMingHammond.com her performance consulting business. Boggs and Rebecca talk about what to expect when using her service and why she decided to start it. They venture off course at times talking about things like why the Dunk wall is Pretty Mike's bane and how Facebook hides your shares. Later in the talk they talk about The Million Dollar Mile and how she got the name The Harvard Hammer.
Find Rebecca at:
Insta @BeccHamm
www.RebeccaMingHammond.com
https://www.facebook.com/harvardhammer/
www.BeastNetPod.com
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
Torn by Ron Gelinas Chillout Lounge
Freedom by Twisterium | https://www.twisterium.com
**Bittersweet by | e s c p | https://escp-music.bandcamp.com
Wandering by Numall Fix | https://soundcloud.com/numall-fix
Runaways by MegaEnx | https://soundcloud.com/megaenx
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US**
#BeastNetPod
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On this episode of BeastNet Brother Boggs Talks with Victor Carillo of Machete Labs and Machete Madness. This is another episode focused on #raceLOCAL and #runLOCAL where we talk with Race directors from smaller independent races. You can join the Supporting Local Races 2020 here: https://beastschallenge.com/events/supporting-local-races-2020
Victor and Boggs talk about what got Victor into racing, where his passion for training and coaching others comes from, and what keeps him committed to getting people off the couch. Machete has events in Feburary and April planned so far. You can find info on their site https://www.machetemadness.com/ Follow Victor on Instagram @Machetemadness Boggs and Victor take the conversation all over the place and end up talking about Echelon Front leaders Jocko Willink and Leif Babin and their books Extreme Ownership and Dichotomy of Leadership.
Have a listen, do us a favor and rate us and leave a review on your favorite Podcast Platform. Screenshot it and email the review to us at BeastNetPodcast@gmail.com and we will send you a sticker.
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today Pretty Mike and Ryan Fick talk with Ryan Koch from Swanson Grit. They discuss Ryan's background in OCR including Spartan Canada before it went back to Spartan North America and his involvement there. They talk about what Swanson Grit is and their upcoming Sagitta series qualifier event on 2/29/20. The events at Swanson Grit are all a part of the Beasts #raceLocal #runLocal and Beasts for a cause events that you can join here: https://beastschallenge.com/events
https://sagittaseries.com/
Sagitta Partners:
Swanson Grit https://www.facebook.com/swansongrit/
3 Elements https://3lmnz.com/
Epic Series OCR https://epicseriesocr.com/
Summit to Swamp https://summittoswamp.com/
FirefighterFit https://firefighterfitendurance.com/
Beasts OCR https://beastsocr.org/about/
beastnetpod
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
First and foremost today, Like, Post, and Share this episode. We want to flood Facebook with Dustin's mission to stop Soldier Suicide.
Today on BeastNet Brother Boggs catches up with Dustin Johnson on Dustin Johnson's World Record run. They talk about him time serving on Aircraft carriers, his transition to life after the military, and what life changing event that led put him on his mission to Stop Soldier Suicide and ultimately run around the world to raise awareness for his cause. Boggs and Dustin Talk about the run itself and all the different adversity he's been able to overcome while on the road and what global catastrophe ultimately led to his announcement on 1/5/2020 that his World record run will come up short. This is one episode you will want to listen till the end.
Help support Dustin's Run and Cause below:
https://stopsoldiersuicide.org
https://www.facebook.com/groups/414270039361660/
https://www.gofundme.com/f/dustin039s-run-for-vetran-suicide-awareness-suttgart
Dustin's Books List:
https://www.amazon.com/hz/wishlist/ls/Q9YESLVO19VT
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On today's episode Pretty Mike talks with recently named Beasts OCR Ambassador Audra Coggin. Audra is one of the OG Beasts and talk about things starting with the beginning in 2014, Mike joining at the 2015 Spartan Founders Race in Montana, and her taking 2019 off from OCR. Audra talks about her upcoming 2020 race season and Pretty Mike tries to convince her to run https://www.tunnelmarathon.com/ with him. They talk about #runlocal #racelocal and more. Have a listen
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
In this issue, we will kick off the new year with Brian Cays. He has done a tremendous job for the beast team, including overseeing the special teams, Beast Challenges, and much more. He's someone you can count on and he's always there for his team. Don't miss the nutrition section for ideas to "Keep those New Year's Eat Better Resolutions". Keep up to date with the upcoming Beast schedule. Happy New Year everyone!
Huge thank you to Kim C for writing our Beast Reports!!!
Check out www.beastchallenge.com
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today Brother Boggs talks with recently selected Beasts OCR Ambassador Mario Guiza. They discuss what got Mario into OCR, training at the Idahome Movement Academy with Albert Lu and Ted Kelley, and what Mario hopes to achieve as a Beasts OCR Ambassador. Mario recaps his 2019 and they discuss their 2020 schedule that includes Spartan Boise, Portland, Seattle, Chino and Tough Mudder Seattle. Ghost, BeastBreaker and Summit to Swamp are brought up as local races Mario is planning to do. Mario and Boggs also discuss Beasts Challenges(www.Beastschallenge.com) and Boggs Challenged him to get more Idaho Beasts out to participate in both Race Local and Beasts for a Cause.
Boggs and Mario have a laugh about TM here is the link to the video they talk about https://youtu.be/oRe_nNLQI3M
Music by:
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal Bittersweet by | e s c p | https://escp-music.bandcamp.com Wandering by Numall Fix | https://soundcloud.com/numall-fix Runaways by MegaEnx | https://soundcloud.com/megaenx Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
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Today Hammer gets a chance to talk with Spartan Pro Team member Faye Morgan. They talk about everything from growing up in Seattle/Snohomish Wa, her time in the Marine Corps, and on through to life as a Spartan Pro Team member residing in California. Faye and Hammer talk about her past and how when she's on course she's running with her sisters that passed on at a young age. Faye also elaborates on what being a Spartan Pro means to different people and herself. She talks about Faye Stenning and Alex Walker and what its like having a day job and training for races.
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today Pretty Mike talks with Jodi V after she completed her 7th Trifecta of this year at the Los Olivos Spartan last weekend. Mike and Jodi talk through all the races and memories from 2019. They even hit the way back button and talk about Jodi's first race and how the Mike and the Beasts OCR Community helped her through it. Jodi goes into detail about her experience in Sacramento with Andrea Britten and how the experience was so inspiring watching and helping Andrea through so many obstacles she hadn't done before. Not to mention it was also her first Back to Back race weekend. What would the episode be if we didn't have a couple stories about Steve Hammond and his interactions that helped them bot on the course.
Music by:
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal Bittersweet by | e s c p | https://escp-music.bandcamp.com Wandering by Numall Fix | https://soundcloud.com/numall-fix Runaways by MegaEnx | https://soundcloud.com/megaenx Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today on BeastNet Brother Boggs talks with Brian Cays about the 2020 pro and ambassador teams. Which include Pro Team: Tracy Elenzano Murillo, Michael Lee, Melisa Joyal, Tasha Overmiller, Taylor Overmiller and the Ambassador team of Audra Coggin, Mario Guiza, and Jonathan Butler. Sorry Jonathan Boggs skipped over you on the list while talking with Brian. Luckily Jonathan was just on the show, you can listen here: https://anchor.fm/beastnetpod/episodes/Beast-Report-with-Jonathan-Butler-e7sr8i After talking about pro team Boggs and Brian talk in depth about two Beast Challenges for 2020 that are very important and near and dear to their hearts. Beasts Race Local and Beasts For a Cause. In the discussion about these they talk about the local races that have faded away the last few years and how this is an effort to ensure local races grow and expand. Races they talk about include Renegade Rage, Summit to Swamp, Omak Warrior Stampede, Grit Farm Fitness series, Swanson Grit Series, Run a Muk with Pennies for Quarters and more. With Beasts for a Cause they discuss how giving back to the community and volunteering at local races effects them both. Learn more @ www.beastchallenge.com
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal Bittersweet by | e s c p | https://escp-music.bandcamp.com Wandering by Numall Fix | https://soundcloud.com/numall-fix Runaways by MegaEnx | https://soundcloud.com/megaenx Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Have a listen while Adam B brings you up to date on all things Beasts OCR.
Music:
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
**Bittersweet by | e s c p | https://escp-music.bandcamp.com
Wandering by Numall Fix | https://soundcloud.com/numall-fix
Runaways by MegaEnx | https://soundcloud.com/megaenx
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US**
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Beasts OCR Monthly AMA Session with Adam B. Have a listen, it keeps you up to date with Beasts OCR Goings on and updates to the Non Profit.
Music used:
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
**Bittersweet by | e s c p | https://escp-music.bandcamp.com
Wandering by Numall Fix | https://soundcloud.com/numall-fix
Runaways by MegaEnx | https://soundcloud.com/megaenx
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US**
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today we have the Ask me Anything session hosted by Adam and Brian where they talk about things to come and answer your questions. This is a monthly session so if you have any burning questions get on over to the Beasts OCR Facebook and tune in for next month.
Send in a voice message: https://anchor.fm/beastnetpod/message Support this podcast: https://anchor.fm/beastnetpod/support
Today on BeastNet Charity and Ryan Fick host a round-table conversation with Pretty Mike, Hammer, and Brother Boggs about a new monthly special show.
BeastNet International airing on the 15th of the month starting in January.
They discuss everything that lead up to the decision to bring in more hosts and add additional shows. You'll hear allot about Tough Mudder, a story about Coach Mud, Spartan CA, Vancity OCR/Ninja Momentum Ninja, and Grit Farm Fitness. Ryan and Charity also talk with the guys about their past year racing and spending a few hours on the Tough Mudder - Seattle Course with Mike, Kyle, and Boggs. You can see some viseo Footage on the BeastNet YouTube page here: https://youtu.be/oRe_nNLQI3M
Be sure to like, follow, subscribe as things will only be getting better from here.
- Welcome to the Team Ryan and Charity Fick!
Music by:
Get Your Groove On by Ron Gelinas Chillout Lounge | https://soundcloud.com/atmospheric-music-portal
Bittersweet by | e s c p | https://escp-music.bandcamp.com
Wandering by Numall Fix | https://soundcloud.com/numall-fix
Runaways by MegaEnx | https://soundcloud.com/megaenx
Music promoted by https://www.free-stock-music.com
Creative Commons Attribution-ShareAlike 3.0 Unported
https://creativecommons.org/licenses/by-sa/3.0/deed.en_US
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This week Kyle talks with the Beasts Tech and challenge master. Brian May. Brian talks with Kyle about the upcoming Beast challenges, music, and his personal experience in running OCR. Brian has some fun stories about how not to run a race and great workout music advise.
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Today Pretty Mike catches up with the OG, the guy who started it all, The Beast Master Andrew Hooper.
They talk about all things, starting with how the Beasts OCR began all the way through Drew stepping away to let the group grow into the Non Profit it is today. Recently Drew has moved into motivational speaking and returned to the mud of OCR racing. Make sure and listen to the whole episode as there's a fanboy story about Adam B and discussion about that time Drew and Mike met on the toughest course Mike's been on to date.
Follow Drew here:
http://www.breakthrough2thrive.com
Facebook: BreakThrough2Thrive
Instagram: BreakThrough2Thrive
Twitter: BT2Thrive
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Today Pretty Mike talks with Andrea Britten, fresh off the the course in Sacramento. While there she ran both days and is getting the itch to do more and more OCR after her bother coaxed her into her first recently. This episode talks a lot about the why. Listen and find out her why.
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This special episode is a companion to Candice Thornton Day's Written letter to Joe De Sena found here: https://www.facebook.com/notes/candice-thornton-day/rope-and-dagger/10157678874599547/
This is the second time this year Mike has had the honor of interviewing someone who had a near miss during a spartan race. Earlier this year we spoke with Brandy Conlin after she head a heart attack during the Kimberley Trifecta weekend where the Spartan volunteers and medics didn't know what to do or how to respond.
Today Candice talks about her races in 2019 and everything she went though. The nudge from Joe to go take on the biggest challenge of her life, that subsequently made her question the safety protocols at the Tahoe Championships this year.
We heard about many elites DNF'ing, getting pulled from the course for safety, and Candice got the opportunity to run the same course on the same day with AG.
It almost cost her everything.
After this was recorded Joe De Sena reached out to Candice to let her know there will be changes to runner safety coming out in light of her story.
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This month we learn all about what makes Lorenzo Contreras tick, his joy of the sport, and his gratitude for the Beast OCR team and racing community. We will also discuss some workouts to help build your strength for those heavy OCR carries. Last, check out the nutrition section for tips to enjoy the holiday meals without overindulging or feeling deprived.
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Happy Thanksgiving from Beastnet! We have a very special episode for you today.
Pretty Mike sits down with the founder and CEO of More Heart than Scars Zack Paben. Zack recently returned from Saudi Arabia where he gave a talk about More Heart Than Scars and the Black Mountain academy .
They talk about what got Zack into OCR and Tough Mudder, Spartan, Sean Corvelle and his part in naming the NPO, Joe De Sena of Spartan, Erika Bogan's races, and More Heart Than Scars. Talk goes to safety, training, BEASTaid and beyond. They spend a while in the middle talking about suicide prevention and somewhere get into a story about decapitation?
You'll have to listen to the whole episode and find out.
MHTS YouTube:
https://www.youtube.com/channel/UC3i5uJghzWta8kRqFNdjLSw/videos
Zack's talks from:
Saudi Arabia
https://youtu.be/Mni3vZrV5DM
TEDxASHVILLE
https://youtu.be/OPfdfdNnPjE
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Today Hammer talks with Brianne Showman about being a physical trainer at Get Your Fix Physical Therapy, being an OCR trainer, and her podcast the Highly Functional podcast. Listen and subscribe here: https://hardwodderone.com/category/highly-functional/
Brianne also has a Facebook group Obstacle Course Racing (OCR) Athlete Health And Performance that you should join for tips and trick on better training. Kyle and Brianne talk allot about strengthening and injuries that are OCR specific and her mission to help her clients overcome them. This is a great episode going in depth on things you can do to better prepare for the course.
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Today Hammer talks with Doug Arant from the Beasts OCR group. He recently traveled to Greece for the Spartan Trifecta weekend. They talk about the course, the food, and Greece. They go into depth about walking 15k steps everyday without the additional steps the course added to it and the craziness that was traffic in Athens. Doug talks about how Sparta embraced the entire event and how the parade of nations felt.
#subyfixer #alltortoisenohair
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Today Hammer talks with Lindsay Smith. They talk about many things including her background in teaching, what got her into OCR, her first Spartan and the madness that ensued after she caught the race bug. She is a trainer at a Tough Mudder Bootcamp in Tough Mudder Bootcamp Sawyer Heights. She is returning to racing after a hiatus to have her son. Lindsay recently completed the Bone Frog Trident after this was recorded. This is a fun episode, make sure you listen to the end.
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Today Hammer talks with Jonathan Redmond. You may know him as Spartan East Coast Lead Krypteia Jonny Red. They talk about how he got into racing and going from couch coach to Spartan Krypteia. Hammer and Jonny talk about parenthood and the joys of seeing your children go out and perform. They also talk about Hammer's first Tough Mudder and share some laughs.
Find Jonny on Instagram: @jonny.red.75
Want to save a buck on Spartan Canada races, use his Ambassador code SRCA047 (30% OFF)
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11-11-19 Veterans Day USA
Today Mike talks with Tina Johnson about her son's world record run for veteran suicide awareness. This has the longest post attached for an episode I've ever written. But please, scroll through the entire post.
We've never asked before, Please share this episode.
Help stop Soldier Suicide.
Navy veteran Dustin Johnson started off the year with an attempt to take his own life. Today, he continues to fight to “find his light”.
Help him raise funds and awareness for veteran and military suicide prevention by donating to his mission:
There are a couple ways to get money straight to Dustin.
His run not fully funded yet.
You can send it to his PayPal account.
Use friends and family for it to be sent free.
Worldrun.djohnson@gmail.com
OR
You can drop off money at any Southern Bank location. Just tell them it's for Dustin Johnson's account. They will know what to do from there.
OR
You can mail it
Dustin Johnson
102 Charleston Street
Benton, Mo 63736
Want to support by getting a world record run shirt?
Short sleeve is $15.00 each
Long sleeve is $25.00 each
Hoody $30.00 each
Youth S. M. L. XL
Adult S. M. L. XL
Adult 2xl and 3xl add$2
I can get larger sizes on request
Tina's VENMO( @Tina-Johnson-241)facebook pay and PayPal for payments.
We also do pick up in Benton, Mo area.
Shipping is for exact shipping cost. For larger order we use flat rate boxes. Yes, we ship out of the country!
Email Tina your order
Dustinsworldrecordrun@outlook.com ·
Follow Dustin’s journey: www.bit.ly/fbdustinjohnson
Youngest person to run around the world
www.stopsoldiersuicide.com
https://www.penniesforquarters.org/
www.tilvalhallaproject.com
Dustin's Book Wish List:
https://www.amazon.com/hz/wishlist/ls/Q9YESLVO19VT/ref=nav_wishlist_lists_1?_encoding=UTF8&type=wishlist&fbclid=IwAR0bn2fuB6vNfx_xUJCwUjbOk2cRs0xh8CAdN_5Y5Fp6Qg67mHTpG5xhxg4
runningforvets #22toomany #DustinRunsForVet #stopsoldiersuicide. #runningaroundrheworld
www.BeastNetPod.com
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Today Pretty Mike catches up with Tatianna Pugmire after her completion of the Ultra Beast. They talk about life, the curve balls that life contains, racing, helping her friend through the Ultra Beast and more. Mike talks about his marathon and invites Tatianna to join him on the Tunnel Marathon.
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On this special edition of BeastNet Pretty Mike, Hammer, and Brother Boggs all get on the line and discuss the show.
Stories about Spartan, Tough Mudder, Run A Muck with Pennies for Quarters, and more. This is a fun episode that dives into the beginnings of BeastNet through that one time when Mike almost hung up the microphone. A Special thanks to Adam, Tatianna, and Ashley for our intros over the years and to everyone who has been with us through the first two years. Here's to many more!
Be sure to check our website and join our mailing list.
WWW.BeastNetPod.com
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This time Pretty Mike talks with Rob Barger of RedPath Performance Group. They talk about Redpath's beginnings, what got Rob into racing, working at Spartan, completing Death Race while being Joe De Sena's assistant and more. Mike and Rob also get into discussion about Go Ruck and competitive shooting. This episode touches on so many things, you'll have to tune in to hear about it all!
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This month Kim Talks with Landy Bowers about her time with the beasts, running, racing, and friendships. Be sure to tune in every month and get to know more Beasts OCR team members on this monthly special report.
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Today Pretty Mike talks with Aaron Singleton from Mud Run Guide who resides in Alberta CA. Aaron discusses what got him into racing, what races come to Alberta, and what races he wants to see. Mike and Aaron go into detail about the mysterious X Warrior Hurt Locker he recently completed.
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Today Pretty Mike talks with Bonnie Wilson from Mud Run Guide. They talk about what got her into OCR and what got her started into Social media at Mud Run Guide. Bonnie and Mike talk about her other endeavors which include Seattle Marathon ambassador and her love for the OCR Community. Bonnie also tells a great story on why you need to get out and do a Rugged Maniac.
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Today Pretty Mike talks with Miles Keller. Miles is an OCR fanatic who also Co-hosts a podcast "Link Endurance" with Coach "Mo" Brossette and is an SGX (Spartan Group Exercise) Coach. They talk all aspects of OCR. Touching base on Savage Race, Spartan Race, Tough Mudder (and it's return to Dallas for the Toughest) and more. Lot's of fun discussion with Miles "The Motivator" Keller in this episode. Be sure to listen to the end.
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Today Hammer talks with Joe Forney who recently completed his 300th Spartan in only 6 years at the Seattle Beast. Joe talks about what got him into Spartan, his own personal transition in weight loss, and the challenge from Joe De Sena that helped him to 300 Spartan Races completed. Joe and Kyle also discuss the "Tortoise" and how it relates to the BeastNet Team.
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Today Pretty Mike sits down with Charizo AKA Charissa Martin. And Mayhem ensues, they talk about Tahoe, Seattle, Spartan the Gym they go to. It is pure fun so sit back and enjoy
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Today Pretty Mike talks with Janell Endo about the recent Firefighter Fit Lightning module. How the event went, how the cadre Kyoul Cha was and how he differs from others that punish you just to punish you. Mike and Janell talk about why you should do another event with Kyoul when he comes back. They also talk about Beast Breaker 2019, what it is, how previous years were, and how anyone can do it. Mike talks about his new gym, NW Fit Co, and his goals for the 2019 Seattle Marathon. Janell and Mike talk about other future events and recap parts of the GoRuck Star Course.
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Today Pretty Mike Talks with Erika Bogan about her first year of OCR, Erika has overcome great adversity to just to get on the course and with her team from more heart then scars she will be finishing her first trifecta shortly and just officially announced she will be taking on Mt. Kilimanjaro in 2020. Erika is a former Ms Wheelchair America and now a Spartan Athlete.
Her love for life and her perspective on it will motivate you.
Follow her on: FB: officialerikabogan Messenger: m.me/officialerikabogan Email: erika.bogan@gmail.com Site: http://www.erikabogan.com insta: erikabogan
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This week Hammer talks with Asley Snitzer, fresh off the mountains of Tahoe. They discuss what got her into OCR, her race at Tahoe, and Tough Mudder. Ashley talks about her major body transformation of over 250# on her 5'3" frame to her current race conditioning. They also have a long talk about gear and her love of Human Octane apparel, VJ Shoes, and why you should wear them.
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Today Hammer talks with Melissa Joyal from Canada. They discuss what got her into OCR including the accident that almost kept her from ever running in her adult life. Mel asks questions of Kyle on where he find his grit when the going gets tough and talks about her toolbox that she draws from on races. They talk about Rugged manic, Beasts OCR, also running in a group versus alone. This is a longer episode, but listen to the end as they top it off today's episode with a descriptive review of the Tahoe WC Spartan race.
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This month Kim talks with Beasts OCR member Jonathan Butler.
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On today's episode Charity Fick and Pretty Mike discuss running Mike's first Tough Mudder. Lot's of discussion about the Electroshock Therapy and how Mike got over his fears and helped a fellow Beast through it. They also discuss Spartan, Bonefrog, and other East coast races they want to do.
If you want a good laugh watch the Youtube of Pretty Mike getting shocked while Brother Boggs dances here: https://youtu.be/oRe_nNLQI3M
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This week Mike talks with Trentyn Good about his recent First place Age Group finish in the Hawaii Ultra. They also discuss Wrestling, what got Trentyn into OCR and his future plans to complete the Beasts OCR Cascadian Beast Challenge, Which he did shortly after this episode was recorded.
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This time we finish our week of X Warrior talking with Ted Kielley and Aaron Sigleton. They discuss Ted and Aaron's take on X Warrior and Why you should go in 2020
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This time Pretty Mike talks with Vanessa Bjorklund about racing OCR. She's from Canada and has traveled to many different races. We discuss X Warrior, Spartan and more. She's pushing herself to get her first podium soon.
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This time Brother Boggs talks with Darcy Chafiloux from X warrior. They discuss this years events, the things Darcy has been working on, trials and tribulations of race directing and where X Warrior is going.
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Today Hammer talks with Kyoul Cha about the Firefighter Fit Lightning Module on Oct 5th 2019. Originally this event was being held immediately following the Wicked Trail Race. Unfortunately Wicked cancelled their race and Kyoul has had to relocate his event and we are here helping them to get the word out. New event info. Firefighter Fit Lightning Module. Lightning Module will be held at Lake Sylvia State Park at the campground. The location is north of Montesano, WA. The physical address provided by Google Maps is: 1812 Lake Sylvia Road N, Montesano, WA 98563
Parking will be paid to the State Park Ranger and is $10.00 Please be at the parking lot before 0630 on 10/5/19 and look for the red FirefighterFit Staff polo who will run you up to check in and ICP (Incident Command Post or Base Camp).
Gear List will be finalized by 9/22/19 and will contain a few additional items. If you can carpool, please consider that option to save you a few bucks.
BE ADVISED: We are transitioning as a primary standalone event instead of a supplemental event. The new start time is Oct. 5th, 2019 at 0700.
WARRIOR DASH REGISTRATIONS: If you have a Warrior Dash reg and would like to cash it in for this event, please contact us at support@firefighterfitendurance.com and we'll take care of you.
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On today's episode Don talks with Allison Tai about all things racing. They discuss the past few years where Ali was competing almost every weekend around the globe and winning World's Toughest Mudder, to taking this year off to move and get settled into the new Grit Farm a little further North in BC.
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Pretty Mike sits down with Nic on the porch of his cabin to recap his adventures in Spartan Hawaii, OCR Racing in general, and Nic's experience with the GoRuck Star Course 50mi event. This episode talks about grit and determination at the highest levels to push your body well past its breaking point and achieve your goal.
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Today Pretty Mike talks with Morgan Shulz about her recent 7th place finish in the Spartan North America Finals. She battled Lindsay Webster, Nicole Mericle, and Rebecca Hammond on the course in West Virginia. She finished 28 minutes behind the North American Woman's Champion. They also talk about Morgan's transition from just running into OCR racing and how freak injuries led here to this place on her journey.
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Today Hammer talks with Eric Reevesman (PegLeg) about his racing career, what led to his horrible break that had him complete the Seattle Spartan Sprint in a PEGLEG attachment. Eric and Hammer also discuss the Portland Terrain race and Portland Spartan Sprint.
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This month Kim Collins talks with Toni Hessen about her introduction to OCR either with Rugged Maniac, her commitment to Cross fit, and being a Beasts Pro Team Member.
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This week Hammer talks with Ultra Marathoner Harold Allen about his racing and running 31 marathons in 31 days in May to raise awareness for mental health issues. Click the Gofundme to help in continue his journey. https://www.gofundme.com/f/1pklow62hc?sharetype=teams&member=2680250&utm_medium=social&utm_source=facebook&utm_campaign=p_na+share-sheet&pc_code=fb_co_dashboard_a&rcid=ce86b084588e45eabc26b49d5a59872c&fbclid=IwAR2y8IVtQOHK5w44k--yajTHc7WAOsdoQs2s2iIHVirUcN_gypR5Adr0VRw
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This week we turn the mic around and Brother Boggs interviews Pretty Mike about the Portland Sprint and checking the elusive Hawaii trifecta weekend off his list. Mike goes through the past 4 years of attempting and not walking away with his medal. They also discuss expanding their race schedule to include other local events in the rest of 2019 and into 2020.
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On this episode Pretty Mike talks with Dirty Dan, Daniel Elfers, about OCR racing, his business training people to be better racers. Renegade Rage Race 2nd place finish behind the person he brought along for competition and prep for Spartan North American Championships in West Virginia this weekend.
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This episode Pretty Mike talks with Matthew Rainwater and Stephanie Hyatt from the charity Pennies for Quarters about their upcoming race on 9/14/19 in Port Angeles WA. They also talk about the charity and how to get involved.
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This week Hammer talks with Sandra Hanses of Renegade Rage. This is a local OCR from Pasco WA that happens about the second weekend in July annually. Next race July 11 2020. Hammer and Sandra discuss everything from what got her into OCR, running a farm, owning her own OCR, interactions with Tough Mudder/Toughest Mudder/Worlds. They talk about Taylor Overmiller last years Renegade champion and other fun things she does on the farm when not hosting OCR.
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On this episode we talk with Alex Gonzalez. The Spartan Pikachu. We discuss what got him into OCR and why he wears the outfit. We also talk about family and getting to race with your children. Afterwards we announce the winners for the LIFEaid products giveaway.
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112 Omak Warrior Stampede
This week Pretty Mike talks with Clare Painter of the Omak Warrior Stampede. She talks about the Omak Warrior Stampede on September 14th 2019 and her background. We start with her beginnings in OCR and how she went from Omak Warrior Stampede to champion of American Grit season 1 and back again. This is her second year as Director of the race where she began her OCR journey and where her vision is going in the future.
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Hammer gets his first interview with Justin Wylie and Lorenzo Contreras discussing many things. They discuss the Spartan Workout tour inside 24 hours fitness in PDX, the PDX Beasts, Utah Spartan, Brute Force Mile and Beast Gear orders, things that changed, and gear you can order all year round.
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On this episode the BeastNet we go over the changes that you may or may not have noticed on the last couple episodes and the direction the show is going. We introduce the new Podcast Manager "that" Don and the new host who will be sharing duties with Pretty Mike, "Hammer" Kyle. We go over the plan for the show and please take the time to listen to the full episode as it ends with our first product review. We have product to give away in conjunction with the review.
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ON this months Beast Report Pretty Mike and Kim talk with Virginia Nickelson
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On this episode of BeastNet, Pretty Mike talks with Jackie Soo. We talk about playing hockey all over the world and what it is like to come back from injury
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On this episode of BeastNet Pretty Mike talks with Julia Streib about the Kimberly Spartan weekend and then after the break I get Timothy Quayle's take on Kimberly
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On this episode of BeastNet Pretty Mike talks with Antonio from Grit OCR about their OCR Race they put on every February
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On this episode of BeastNet Pretty Mike talks with Brandy Conlin about why she races and about some of the cool sounding races they have in Canada that we don't get down here in the States. And after the break Mike talks to Brandy about her near miss in Kimberly
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On this Episode of BeastNet Pretty Mike talks with Ryan Berger about X warrior, Spartan and the the Sinister 7 and about DNFing. Sit back and enjoy
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on this weeks episode of BeastNet Pretty Mike talks with Kyle Chamberlain about some of the race brands we don't have hear in the Pacific Northwest and about why maybe you should plan your next vacation around a Savage race, Bonefrog, or a Green Beret Challenge.
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On this months beast report we have Elise Howlett
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On this weeks episode of BeastNet Pretty Mike talks with Lisa-Anne Lindley about the SISU 24 PNW Endurance Event. If you have ever wondered if this is an event you want to try then listen to this episode and Lisa will convince you that you should. So sit back and enjoy
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You asked for it and you got it. Episode 100 of BeastNet is a special one, Pretty Mike and Don Boggs sit down and talk about their adventure conquering the Tunnel Marathon. Sit back and enjoy the ride.
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On this weeks episode of BeastNet, Pretty Mike talks with Christina Horton about everything and when I say everything I mean everything. So sit back and kill an hour and half listening to the insane ramblings of Mike and Christina.
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On this weeks episode of BeastNet Pretty Mike talks with Krisha Friberg about her amazing transformation. So sit back and listen to Mike and Krisha talk about what it took to help her get to her healthiest self
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ON this months Beast Report Kim talks with Beasts Ambassador Heather Rooke
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On this weeks episode of BeastNet, Pretty Mike talks with Matt Solum from True North Endurance & Events about their upcoming events. If you haven't heard of True North sit back take a listen and learn about their amazing events and how you can join in on the fun.
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On this weeks episode of BeastNet we talk with Brandon Chinn about the beginnings of Beast OCR and why he loves to be a coach and so much more. So sit back and go on a journey in time with us.
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On this Weeks episode of BeastNet Pretty Mike talks with Patrick Olson about, well everything and anything. A little bit about how to get over the winter slump and how to work out in different ways, a little bit of Seattle Spartan a Little bit Montana spartan, how amazing Steve "trailmaster" Hammond is. It is all there and more so take a listen and go on a meandering journey with no real path, just like we like it.
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On this weeks episode of BeastNet Pretty Mike talks with Elise Howlett about her recovery and fitness journey and how great Montana 2019 was. Sit back and listen and enjoy another fun episode.
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On this months Beast Report we have Beasts Ambassador Jeannie Nieman.
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On this weeks episode Pretty Mike talks with Lorenzo about his take on the Seattle Super and then about the Summit to Swamp race. There may be a little talk about Avengers End Game as well. So sit back and listen as Lorenzo talks about these races and gives you an idea of what to expect if you decide to try them out next time.
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On this weeks episode of BeastNet Pretty Mike sits down "literally" with Kyle Jolliff, and talks about his first spartan race ever the Seattle Super. So sit back and listen as Mike and Kyle talk about how great the Seattle Super was this year and why Kyle loves OCR.
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On this weeks episode Pretty Mike talks with Richard Park form Hawaii Spartan OCR Ohana. Sit back and listen to them talk about the beautiful island of Hawaii and OCR racing of course.
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On this weeks episode of BeastNet Pretty Mike talks with Janell and Adam about Breasts Endurance event Ghosts and what it was like. Sit back and Listen as we find out what the event entailed and what we might have to look forward to for next year.
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On this months Beast Report Pretty Mike Talks with Rick Evans from Evans brothers coffee
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On this weeks episode of BeastNet George Griffith from the Barbados Adventure Run. If you have ever needed a reason to go to Barbados (besides the fact that it is beautiful) here is the reason you have been looking for the Barbados Adventure Race. Sit back and take a listen and learn all about this amazing adventure that has been put together in Beautiful Barbados.
There is also a quick little tidbit about the Beasts Ghost endurance event coming up next week at the end of the episode.
www.barbadosadventurerace.com https://www.facebook.com/BarbadosAdventureRace/ https://www.instagram.com/bar_race/?hl=en
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On this weeks episode of BeastNet Pretty Mike talks with his racing partners Justin Wylie and Sirena Denbow. Sit back and take a listen into the shenanigans that happen on course with the Three Amigos
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On this weeks episode of BeastNet Pretty Mike talks with Charity Fick about OCR Races and writing for Mud Run Guide. Sit back and listen to Pretty mike try and interview an interviewer...
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On this episode of BeastNet Pretty Mike talks with Jenny Young "Mrs. Renton" about her upcoming fun run the Victoria Siegel "Fun Run" Fundraiser. Take a listen and plan on being in Renton on April 27th.
Email: jenymo44@gmail.com
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On this weeks episode of BeastNet Pretty Mike talks with Kurt Salquist from Corefit and Race director for the ultimate fitness run. Sit back and take a listen and make plans to be in Spokane in June for what sounds like a very fun run.
www.Corefitinc.com (our gyms website) www.Ultimatefitnessrun.com (race facebook page and links for registration) https://www.instagram.com/corefitinc/ (instagram) https://www.youtube.com/user/SpokaneTrainer (youtube)
BEAST team UFR 15% discount code - "BEASTOCR"
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Pretty Mike and Kim talk with Candice Thornton Day about everything including running a race in Dubai. Sit back and enjoy your monthly beast report
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Lorenzo and Pretty Mike talk about the Northwest OCR Team Tournament, if you don't know what this is sit back and listen so you can find out what it is and why you should be signing up now.
Also Lorenzo and Mike of course go off topic and talk about everything else as well.
https://www.facebook.com/Northwest-OCR-Team-Tournament-721987114840313/
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ON this weeks episode of BeastNet Pretty Mike and Brian Cays talk with Hazelanna McMahan from Summit to Swamp about their upcoming race April 27th in Randall WA.
Codes summittoswamp@gmail.com Beasts for $5 off beastfam for 10% off
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On this weeks episode of BeastNet Pretty Mike chats with Kym Butcher. If you don't know who Kym is then sit back listen and find out why she is one of the most inspirational people that I have ever talked to.
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ON this weeks episode Pretty Mike has a great chat with Alex Rooke, about racing, kids, and martial Arts. So sit back take a listen and enjoy
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On this months Beast Report Pretty Mike and Kim talk to Rachel Lotz about anything and everything. Sit back and listen the wonderful chaos
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ON This weeks episode Pretty Mike talks with Kelly Cole about why she does this crazy thing we all love and about the first race of the year in Chino. So sit back take a listen and enjoy. and as always let us know what you think.
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Pretty Mike talks with Renee Larson and Tim Garvie about their experience participating in Beasts OCR's Endurance event Iron Thunder.
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Pretty Mike chats with Cory Fay about his "Why" on health. What causes him to be healthy, and why he does OCR Races.
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Pretty Mike has a chat with David Robertson about why he races and what it is like to run an Ultra. Sit back and take a listen
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This Months Beast Report is all about Pretty Mike,Kim talks with Mike about why he does OCR and a whole lot more. so take a listen and learn a little bit more about ME.
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Adam and Mike talk about the growth of Beasts OCR through 2018 and then talk a little about the amazing things coming up 2019. Sit down take a listen and enjoy
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On this episode I sit down with Ashley Woods and we talk about everything from OCR to Kids and of course Christmas. It is a longer episode but a fun one, sit back and enjoy our roller coaster conversation. and BAH HUMBUG
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Adam has a chat with Multiple people from the Iceland Ultra. Take a listen and feel like you are there.
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This weeks episode is the Beasts Christmas AMA
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On this weeks episode of BeastNet we have the Beast report for December with Jenna Ravenscraft. Unfortunately Kim couldn't join us this time so you are stuck with Pretty Mike, but it is still a very fun episode and think we came away with a better understanding of Jenna and Pretty Mike
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On this episode Pretty Mike talks with Adam, Virginia and Janell about the Beasts Endurance event Beastbreaker. If you have ever wondered what it is and what it would be like to do a beasts endurance event listen to this episode
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Pretty Mike has a chat with Ryan Polin about OCR Worlds and a whole lot more. So give it a listen and let us know what you think
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Pretty Mike sits down with Tatianna and Jesse from West Coast Obstacles and chat about there trip to Sparta for the Spartan Trifecta weekend and a whole lot more.
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On this weeks episode Pretty Mike talks with Dingo Dominguez, and if you don't know who Dingo is you haven't done a Hurricane Heat. Dingo is an amazing person and an amazing Spartan. Sit back and take a listen.
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This months Beast Report is with Nic Thompson take a listen and enjoy learning a little about a great Beast
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Pretty Mike sits down with Elise and talks about coming back from injury and Tahoe. Oh ya and Jeff speaks a little bit
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Pretty Mike chats with Dirk VanVelzen about his OCR experiences and about his NonProfit Prison Scholars Fund. Take a listen and find out why Dirk does these crazy OCR races and what Prison Scholars Fund is all about.
www.prisonscholars.org wwww.facebook.com/prisonscholars Twitter: @prisonscholars
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Pretty Mike and Ted Kielley have a chat with Mark Ballas from Green Beret Challenge, and talk about what is Green Beret Challange? When are they coming to our neck of the woods? What can we do to help them? Listen and find out all these answers and more
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Pretty Mike has a chat with Jenna Ravenscraft and talks about Jenna and why she does OCR.
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Benton and I sit down and talk about his journey into OCR and then mine as well. This was a fun episode and great to hear my sons perspective of OCR
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We start a new thing with combining the Beast Report with Kim Collins and BeastNet. In the first one we have Jessica Martin talking about her love of OCR and her upcoming competitions
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Pretty Mike talks with Elliot and Virginia Nickelson about what they have been up to. First we talk to Elliot about helping kids who can't race and her ideas of what we should do for them. Then I talk to Virginia about her 50 mile Ruck.
Take a listen and let us know what you think
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I chat with Ted Kielly and Ben Shatto about injury recovery and Ben's books. Sit down take a listen and enjoy.
https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.amazon.com%2Fs%3Fk%3Dben%2520shatto%26ref%3Dis_s&h=AT1gi5KEvZXJLTtw_9Piq6ZalB93HEFCAROSedZQ1oSKaewuwa8sm2b6RPzftEacZO2scLtJra_GecFyJk8SZUqsv7aZG5JW10Isy4wKQ7Gv87tkA67PJwowVOjyUpidHqXNJA
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Sirena and I sit and talk about everything while in Hawaii. No races because of a "Hurricane" Stupid Lane. So we sit on the Lanai of my hotel room and talk about how much it sucks that we didn't get to run and then a little bit of everything else. This is a little bit of a long episode and alcohol may have been involved.
There is some wind in the episode but it seems to clear up as we go, there was also a weird glitch where the computer stopped recording at 16 mins and that is why the commercial is just kind of there.
As always take a listen and enjoy
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This is a fun episode, with Heather Rooke. We talk about everything from making cakes, being a nerd all the way to doing Obstacle Course Races while trying not to pee yourself. Heather is an amazing person who has been through so much and has a great attitude about it. Take a listen and enjoy
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In this episode we bring back the Beastmaster Andrew Hooper to have a chat with Adam Birgenheier and Pretty Mike. This is a little bit of a longer episode but once these two start talking you can't stop them. Take a listen and hear a little bit about where the beasts came from and where we are going.
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Beasts OCR Recorded a live AMA on 8/12/18 I recorded the audio and present it to you here so that everyone has an opportunity to listen to it
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This week we talk to Zane about his epic adventure becoming an Iron Man. Listen as Zane relives his adventure and talks about how it all went down and how he couldn't have done it without Patrick, Mallory and Charissa. And a little bit of help from some amazing Canadians at Coastal Culture Sports.
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On this Episode Janell answers the Questions that were asked by listeners on the Facebook page https://www.facebook.com/BeastNetpodcast/ . Take a listen and learn Janell's Thoughts on Ankle injuries, Stretching, Recovery and more
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We have a talk with Snype Saunters (Michael Williamson) about how things are going for him on his hike along the PCT Trail. So take a listen and found out how things are going after the first 3 weeks and about 300 miles
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I talk to Patrick and Lorenzo about their weekend at the Kimberly BC spartan race.
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I talk with Rachel Lotz about her joy of OCR racing and her time participating in the 2018 Deathrace
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I talk with Don Boggs my Best friend from childhood. This is a fun episode where we talk about our Love of OCR and love for Beasts OCR.
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Never judge a book by its cover, in this Episode I talk with Tatianna about the struggles of breaking addiction and bettering yourself through exercise and by surrounding yourself with good people.
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I talk with JP and Tyler from Terrain race about the future of Terrain race and the amazing things that are coming in the future for terrain race. Give this episode a listen and find out what the future holds and maybe get some clues about some things that can't be said yet.
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I talk with Sara knight about everything from training to coming back from injury to here plans for this year and next
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I sit down and talk to Taylor Overmiller from www.portlandoutdoorathletics.com and talk abut the art of training. Whether it be training for an OCR or to come back from injury. This is just the beginning we will be having more episodes with Taylor to answer more training questions later
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I sit down with Brandy and talk about the mental side of losing weight and getting into shape, and the fun of getting older.
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Pretty Mike talks with Mrs Renton Jenny Young
to get tickets. 360) 753-8585 or website : olytix.org. Mrs. Washington America pageant. June 23rd. 512 Washington St. Se, Olympia, Wa. 98501 . 5:00-7:30.
http://www.mrswashingtonpageant.org/files/Mrs._WA_Vote_2018.html
Please vote for me for Mrs. Washington pageant.
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Mike and Adam sit down with JP from Terrain Race and talk shop. Give it a listen and maybe catch some clues to the future of Terrain race and the relationship with the Beasts
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I talk to Kristy from our Sister team Warrior State of Mind about life, OCR and being an Occupational Therapist.
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I chat with Tim Frame, and if you don't know who Tim Frame is you are in for a treat. Tim tells his story of perseverance and dedication like no other I have ever heard. It is a little long but worth it and I apologize for the occasional coughing I am allergic to nature.
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I sit down with Janell Endo of Beasts OCR and friend to us all, and talk about life, Spartan and dealing with medical issues.
Did you all know that Janell is in her first year of school for her Doctorate. She already has a Bachelors degree in Biology with minors in Human Biology, Chemistry and Psychology. That is amazing
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I have a chat with Justin Wylie about Monatana Spartan and what it is like to do races as you get older
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Mike sits down with Michael Williamson(AKA Snype Saunters) and Jesse WCO and talk about Michael's upcoming Trek from Canada to Mexico and about living your life.
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This week on BeastNet, our guest MC Adam chats with Kyoul Cha, the man behind Firefighter Fit Endurance, one of the new faces of Spartan Kids race and former longtime Spartan Endurance Krypteia. The Cha has a powerful message on Acceptance.
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Mike sits down with Jodi and talks about what drives her to do Spartan Races and how hard it can be to get out of a horrible situation in life and how Spartan and OCR Community can help you.
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I have a conversation with Kacey McCallister from WWW.riseupwithkacey.com. We talk about what it is like to do Spartan Races and other OCR races.
Then I talk to Lorenzo Contreras, one of the amazing Portland Beasts, we talk about what it is like to deal with a race not going the way you wanted.
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Mike and Michael talk about how they inspire each other to be better
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Mike Chats with Candice about everything OCR
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I have a chat with Michael Lee about his journey and what he has coming up. Then I get a younger view by talking to Josie (Yoshi) Thompson.
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Mike sits down with Laura Messner and chats about life, people and OCR. For those of you who don't know Laura Messner, I suggest you search for her on Facebook and other social media and get to know her. I find her to be a huge inspiration and I hope you all will too. Where we are doesn't have to be where we end up.
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I have a a chat with Nic and then a talk with Patrick. It is a little bit longer then usual but we were just having such a good time
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Mike sits down with Jesse and Elise and talks about WCO and about recovering from injuries
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Mike and Adam sit down with Ron Brothers and talk about WOD's and all the other great things Ron does for all the Beasts, and about rebuilding Ron's yard don't tell Jenny...
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BeastnNet has a chat with Beasts OCR member, Holly Bennett. A San Diego native that travels to all the Seattle races, she's a single mom of six, NASM- CPT, Spartan SOS, current SGX student, PT at Crunch Fitness - all while being a Spartan Brand Ambassador and more. Holly's mission is to empower women through OCR and ten foot walls.
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Adam has a chat with Albert Lu, owner of the Idahome Movement Academy
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Mike sits down with Christina Horton and talks beast ambassadors and "dat ass"
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Mike sits down with Christina and talks about being an ambassador and what drives Christina
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Mike and Adam chat with Victor Carrillo, Owner Operator of Machete Madness. From origins & weight loss to his whys that drive him as well as the upcoming Trail Madness Event, Seattle Recon XII and the 4th anniversary of Machete Madness
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Mike talks with Janell and Adam about ghosts and what is coming up with Beasts. Give it a listen and let us know what you think and what else you might want from Beastnet
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Mike sits down with Kim Collins and talks about everything she has going on with the beasts from the ambassadors to the Beast Report. Give a listen there may be a little surprise in the beginning of the episode.
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Mike sits down with Brian Cays and talks about the Beasts 5k+ and more and then He also sits down with Brian May and talks about the Beast Virtual Challenges that are in the works and the Beast charity challenge
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Mike Talks with Tessa and Ryan about there trip to Iceland
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Just Kidding Adam sits down with Dustin Garrett and talks
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Mike and Adam look back to the last year and talk about the milestones that the team has had and what we have coming up for 2018
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Adam enjoys a chat with Beasts OCR member John Roberts Jr who went from multiple surgeries and relearning how to do a hand shake to a record PRs, Beastbreaker 2017 and a first trifecta all with a huge smile.
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Todays episode is a short episode were Adam expresses his thoughts
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Zane and Adam discuss endurance concepts, whys, Spartan Endurance, Iceland and more with Mark Petersen, Director of Endurance at Spartan Race
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Mike sits down with Virginia and Lisa to find out what they have had to overcome to become the amazing beasts that we know them as
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Mike and Adam sit down together and talk about the hard part of racing and exercise, convincing yourself you can do it.
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Adam Zane and Mike talk with Amber Johnston about Brocr and and Machete madness and much more
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Adam, Mike and Zane talk about everything and anything, sometimes it can be hard to keep these three on topic. It is a little longer then usual and I hope you all love it
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Mike and Adam have a chat with our favorite Sponsor Ben from GH unders
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Mike James has a chat with the original Beastmaster Andrew Hooper. WE talk about the origins of the Beasts OCR and what he is doing now.
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