Elevalence: Recent Episodes

Elevalence Star

Once upon a STAR, a STORY is born...

Through story telling from cosmic creator to courageous human connection, listener will gain insight, inspiration, and be intuitively inspired. #RAW #Authentic

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Here is the explanation of the difference between Western Astrology to Asian Zodiac of the 12 animals signs. This episode, 12 modes are broken down to 4 elemental of fire, air, earth, and water signs. Each sign will be explored both positive and negative aspects and how the body is ruled by each sign and tendency. The goal is to master the 12 houses of level we need to experience in our life time to fulfilled our purpose and experiences the most important aspects of being fully human being.

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Here is an overview of 12 different types of astrology that people on this planet follow the calendar based on their traditions. Every culture and tradition share their new year celebrations based on the four types of calendar. All of us have an experience to begin a-new perspective, identity, and new ways of beings. We can come to the countdown by eating different types of foods, jumping into the ocean, or cleaning our closets of stuff. Whatever we do to celebrate a new beginning, we must first move in the direction of growth and change for our heart sake. Have a listen to the fascinating perspective on how people celebrate their new self, year, ways, and being human.

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Here we talked about the history of numerology and give a list of life’s path of numbers from 1 to 9. To discover your life’s path of numbers take your birthday, birth month, and birth year and added all together. For example, June 15 1970; add 6+1+5+1+9+7+0 = 29 ==> 2+9 =11 ==> 1+1 = 2 and reduce the total by adding the digit to get to a single digit. Here we touched a bit on repeating angel’s number, their significance and symbolic values. Lastly, a story of Muslim book of numbers called One Sun and Countless of Stars by Hena Khan. This was a tribute 7 gratitude to the father of Algebra and computer science Muhammad Ibn Al Khwarizimi.

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The 7th pillar to health is located in the neck. The neck is the bridge that connects the head and the heart. The neck is sensitive to invasive wind, it acts as the windows to inspiration, and spirit of angels or devils sits on the neck can guide the head to be fear-less or fear-full actions comes from sticking our necks out. This is a conclusion of the health, harmony, and happiness series for the journal of growth. Next 10 episodes to the one we will talk more of esoteric storytelling that make you go… hummm… human.

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The six pillar of health is in the Wrists. Here we talked the important of the wrist in taking pulses and finding the holistic assessment of the five elements. Holistic Medical Practitioner take pulses on the right and the left wrists to listen to the energy of the pulses of the organs in the body. Our wrists are made up of 8 bones with minimal tendon connection in the carpal bones and our wrists are the most intricate joints in the body. Here we go deep to tend to the root in the bottom line questioning why do we want good health? Hopefully you can explore this line of questioning to find out the orientation of the health solution that is best for your body and seize opportunities that you have been searching for. Be bold and explore!

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The fifth pillar in the element of Health is the Elbow. The elbow is the hinged joint where the heart meridian run from heart to the arms, elbow, forearm, and out to the pinky fingers. The Elbow is the joint may have taken for granted for some, but it is one of the most inflamed joints if we do a lot of texting and using of the smart phones. The elbow is the juncture where we give our blood and a place where we measured the blood pressure of our heart. Elbow is the only joint that differentiates between men and women as far as flexibility and strength. Women have more flexibility and bending angles when compared to men. Men have greater ability to straighten out their elbows and they can push & pull more more weight and have higher strength abilities compared to women. Elbow signifying our ability to bend, to love, to let go, and to shift as we maneuver our journey of life. To conclude there is short, sweet, and poignant story that summarizes the essence of this journey. I hope you find the funny bone to this story as are inspire to go deeper in your essence to your health.

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Here is the Fourth pillar of HEALTH that is the shoulders and scapulas that we carry in our bodies. These are the burdens of our families, our children, and/or our society expectations and aspirations that affects our health. We also ride on the shoulders of our great grandparents ideals, accomplishments, and success to be who we are and becoming. Shoulders are representation of the perseverance, purpose, and virtuous rights in angel’s wings to guide with balance and insight. We need fluidity, flow, flexibility, and free range of motion to reach out and expand new horizons in surprise, serenity, and delight. Here we share a story of a Japanese architect who designed the World Trade Center and many iconic universities & airports named Minoru Yamasaki told by his granddaughter Katie Yamasaki in a book called Shapes, Lines, and Lights. Enjoy!

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This third pillar of HEALTH that is based on our constitution of our attitude and our altitudes. The 3rd pillar is the chief super structure that support our energetic bodies that is located in the hips. The hips hold the sacred chakra that facilitates emotional tension, stress, and trauma. The front of the hips runs the conception vessels that creates the sea of energy of the yin and the back of the hips is the governor’s vessel of the Yang. Our constitution is based on the genetic and ancestral relationships of balancing the yin and the yang, so we can find the flexibility and sensitivity to move through whatever life hands to us. We will end with a beautiful story called The Grandfather’s Song that tell about previous ancestors who came to new lands by journeying to discover a new way of being.

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The second pillar of the HEALTH series is the Essential Energies of Personality which is located in the knees. The knees represented spirituality as the essence of humility. The energetic center of the knee is the mother, the root, the foundation, and the bonds of all virtues. The humility that we expressed by irritation of too much Yang or trembles from fear of lack of self-esteem in the yin. The two points that expressed in our sense of balance, strength, and stillness are Stomach meridian of #36 and the Urinary Bladder of #54. Both points ask us to walk with strength, find the balance point of being centered, and learn to be stable in who we are (take out the garbage and water the plants).

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This is the first out of Seven pillars that we looked at HEALTH. the first pillar is located in the Ankle. The Ankle is the pillar that determine how we journey, travel, and explore to find our heart and fulfilled our purpose. This is the foundation that powers us to move forward, move to the right, move to the left, take a step back, or stand still in stagnation. The pillar of the ankle is the driving force to motivate, give us a reason to drive to another state of being, or thrive to another level to be our best expression of our soul. Here is a story of a boy who took a step outside his comfort zone to discover who he is, and what it took to find strength, peace, love, and joy. These are the foundations of the state of wholeness. When we are grounded in who we are, then we are able to understand our state of connection inwardly and outwardly with the Universe.

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Here is the overview of the three “H” in Happiness, Harmony, and now moving to aspects of Health. Happiness was the soul that transformed from mortal to immortal through transcendence. Harmony was find the sound of frequency and vibration that matches with nature that is beautiful and good. In this episode, we covered the seven pillars of health by reflecting our life’s action. From Day 18 to Day 12, we will cover the Home of Destiny, Essential Energy of Personality, Altitude & Attitude of our Constitution, Laundry list of burden that we shoulder that cause the disorder; Tranquility of the Remedies;Holistic Orientation; and the Yin & Yang of Inspiration. These seven pillars are the foundation that hold our box that hold our organs, our spirits, our souls, and our elements that create Your Unique Treasure.

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Here is a retelling of the comet that written by Hans Christians Andersen in 1869. Today we have a passing comet that came around in 1812 called the 12P or it known as the devil’s comet today, it is crossing our evening skies after the great American Solar Eclipse. In the Comet teaching tale, it taught us everything will circle back again as the part of the cycle of life. Some events comes in same characteristics, but different costumes, same moral lessons need to experience, but, in different space of time. When we are young we see things in colors and life as beautiful as the bubbles blowing in the wind. As we get older and wiser, we see things through different hues with wisdom and same lessons mastered with much more depth about the good over evil, and facing our shadows we must in order to master our light. Human being can attain their elements of freedom through the stars, planets, and the coming of light or the vanishing of the evening sun. The flame of freedom is based on our power to remain savage or coming to grip in order to create balance and harmony. The final lesson of Harmony is you cannot get something beautiful until we embrace the ugly, the dark, and the pain to appreciate what is in harmony, harmonic sound of our instrument, and the music that moves our soul.

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Here are Three lessons for leaders in ourselves, in our family, and in our communities. Learn to be open mindedness with self-awareness, have a sense of equanimity of keeping mental calmness, and Sage with experience take knowledge into next level. This is an overview of how to take the tune of the sound of the world and make your own harmonic frequency to flows with the current times. This episodes took several detours when the music I am trying to play is not so perfect or when the string of the heart needs to be replaced. We will reach the summit a little behind the great solar eclipse of the Great American shift. So buckle up, put on a helmet, hold on to the steering wheel, breathe, because it is going to be a little bit bumpy as the solar flare flashes us through the portal to another timeline.

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The “O” in Harmony is for overreaching of Oneself. Here the lesson come from an ancient story from Vietnam. This is the Vietnamese version how the mosquitoes came of origin and a love that has an open ending instead of happily ever after. In this episode we included the dark side of leadership that we need to be aware so we can find the lighter side of being a leader instead of overreaching our responsibilities and not being true to our heart. Mosquitoes are little insects that makes us annoyed and lose our harmonious nature. The question becomes do we stop letting little gnats eat up our life force or do we accept it and let it be?

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‘H’ was for living in harmony and be in tune with the world. ‘A’ was for action compassionate to ourselves and others. ‘R’ was for reflection of the lessons and the journey we have been on together. Finally ‘M’ is for memorial and the memories we leave behind when our journey is complete. Here I share of a story of the Toad who became the uncle in Heaven. The zen riddle is the world is complete stillness, if you are still practicing, then you are already arrived at Heaven’s gates. Enjoy!

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Today episode is a tad long because I did a reading to Rudyard Kipling anthology of Just So Stories. This is the “R” for Remembering, Rebirth, Reflecting on the journey going outside our comfort zone in the season of growth. There were 3 main characters in the story called the Elephant’s Child, they are the alligator, the snake, and the elephant. Here we share the spiritual meaning of these characters and how each teach, direct, and transform our cells, selves, and heart. It is a great story about life!

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Yesterday we covered the “H” in Harmony, and today we take the “A” for Action. To take action will either heal the forest or by our action we can devastate the the living trees. In this episode, I share a story from Japan that teaches us how actions have a consequences. There are three Zen lessons in the golden nuggets that Zen Masters give guidance to kings, students, and humanity. Finally, I give a mind bending and twisting koan or riddle to help exploring the self in a deeper facets of your being. Zeitgeist Elevalence Now….Enjoy and thank you!

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Here we explore a man’s habit of how he lives in life all the way to the end when he comes to Paradise. Does a habit of heedlessness, careless, laziness in no having attention to details have an effect all the way in our the future? This is just a tale how habit form character of a soul at the entrance to the Gate of Harmony. We explore some sacred wisdom of zen teaching about habits in knowing and investing in mindfulness. Plus this koan, ‘unless you find the paradise at your soul’s very center, you haven’t got the smallest chance that you can once there enter’…. Plus 7 Zeitgeist (spirit of time) Elevalence (level up our potentially valence energy) Now (present moment)… Zeitgeist Elevalence Now: 7 key habits to Harmony!

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Harmony is manifesting of the will and the good that is relating something beautiful that is following the way of Nature. The sum of all that is good are arranged in combination that is Godly, harmonious, and with nature’s flow. Pythagoras was the first who designed the music of the spheres, the fundamental music that inspired the seven planets and seven musical of sacred sounds. The Tao described harmony as in the Yin and Yang of oneness. Here I share a Japanese story that teaches the way of Harmony as we are human beings with hearts living accordance with Nature.

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Here is a summary of the Last 7 Lessons of The Butterflies of Happiness. We started this series with the soul or Psyche journey to find love of the soul and now we will end with another journey. This is a story that came from the Congo called A Girl who loves Danger names Ntombinde, meaning a person who hold great intelligence power and sensitive potential. Enjoy this fascinating story that teaches each soul that Happiness is a choice and it is up to the person to discover his/her best Hope. Enjoy your journey!

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Emoticons were created as the combinations of character to create facial expressions. Emoji is the Japanese translation of picture of “E” and “moji” of character. Thus, Kaomoji is the facial expressions of emotional expression of our characters. Here are lists of 43 muscles and grouping that we flex on our faces to create the seven human emotions of happiness, sadness, fear, disgust, anger, contempt, and surprise. Our faces are written in lines, curves, contractions, relaxing, and pulling of expression on different groups of muscles characteristic. Learn how many muscles does it take to make a frown and how many muscles group are used to make a genuine smile? If the human face is nature’s tablet, then what does the facial expressions say about our worth?

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Here at Wishing Well Journal, we share a story of how the wishing well came into the Norse Mythology and our story of The season of Growth. Mimir was the God of knowledge, prophecy, and memory who guards the wishing Well of Wisdom. Odin gave his right eye as the exchange to see the past, present, and future. In this episode, I shared with you my golden nuggets that I personally gain in the internal wisdom as I journey and lead you listeners to Mt. Meru. The well of wishing has served as a reminder or a memory in the wisdom of sacred and holy water of the basic elemental in our pursuit of happiness. Here I have reached the second tier of accomplishing 60 Days and 30 more to go. This is the overjoyed happiness of almost making several turns and clicks to solve the rubric’s cube of life, love, and lesson. Thank you for being the listeners to keep me moving (kim) and I appreciate you all so very much!

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When you share your happiness it get’s doubled, when we share together, we flocked like the birds of the same feathers. We all need joy as we need water, we need love as we need fire, and we all need each other, as we share our lives on this earth because we all care what matters here Heaven on Earth. This is the deep dive into the secret of polar opposite as far as the yin and the Yang. The relationship in how water & fire dances with each other can be the cultivation of creative freedom or destructive force. This episode examine the art of self-cultivation as we are here living as awakened and pure essence beings on this earth. There is a teaching moment story of the teacher imparting the secret to the student to implement or not.

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Here is another Sufi Teaching parable about the Treasures of Happiness. We all need the four directions, four elements, and four magical powers to exist here on this Earth. Sometimes when we go searching for Happiness, we have expectations what, how, and when it should show up. The moral of the story is everything magical in nature comes in due time. Enjoy the wisdom that sages would share around the fire of passion. Hope you remember the virtues and the wisdom and pass it on to your children.

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Mulla Nasrudin was a Sufi scholar, mystic, and holder of secrets. This episode follow Mula famous quotes ‘ I am the upside down to Life”. Here I took a twist to the upside down to Learning about Happiness. It is mind bending, soul twisting, spirit flexing, and thought provoking process that make you ponder “all I need is time”… what are we in pursuit of happiness, like in the statement of Declaration of Independence if we not understanding the now to know thyself? Know self… no others; Know wholeness .. no disease…Know happiness … no time. ..

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The Art of happiness is based on the Tibetan Buddhism in drawing the innermost self to express the types of happiness. The levels happiness begin from sensory, mental, karma, and to compassion levels that we can attain personal satisfaction of happiness. Here in this episode, I shared the scales of happiness based on internal factors & external factors in our perceptions and attitudes towards being happy. Having inner peace is having the ability not let other distract or disturbance our sense of tranquility. According to the art of happiness, we must try to work with the psyche or retrain the mindfulness towards inter-being that connects wisdom and compassion in gaining more understanding and awareness in our right to be happy and our ability to minimize the suffering of others.

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We delight in the beautiful process from caterpillar into a butterfly. Do you know where it came from? This is retelling of a story of the soul going through the trials, tribulations, and transformation for the sake to looking for love, being the lover who does anything to fly higher in order to be true to herself, and each test the spirit gently guides the soul to merge from the underworld of deep sleep to seek for true happiness. Here is one of my top stories I truly love for the original beautiful tale how the soul can flourish to be divine and how the four levels of happiness come from the mythology of the physical love united with the beautiful soul. It’s a tad long but there are so many golden nuggets for your heart.

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The Fifth treasure in our examination the five vital treasures that exist with our divinity. Here, we are putting it all together in a nice present moment for all of you to enjoy you being alive, having a great system that stores and nourishes your blood Qi, and embracing the inner-standing of being the Lover of Oneness. This episodes we took some of the I-Ching concepts unchanging Truth to utilized our treasures in finding purpose, understanding the mysteries of living, and finding the middle way in journeying the courses of miracle with our treasure chest. Come be in-tune and atonement of the reconciliation, restoration, and reuniting with the ONE.

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The Tao nourish all living things for it is small and humble. With us being one cell or oneself as a manifestation of Heaven and Earth. We are here as our intellect as a treasure of our individual expression of our soul’s divinity. Mother Earth creates the fluids, the flows, and moves in the fluidity of life’s journeys. Here we talked about the earth element of the spleen who gives us the ability to nourish, ingest, digest, and use our intellect to discriminate the different flavors of taste in our relationship to the mental, emotional, physical, and social demands. Can we heal or stop putting artificial ingredients that make our gut intelligence from having indigestion? This episode will share you how.

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In this episode, we explore how the Yang of the heart is expressed in luminous power and Lumen is the unit expressed in the light distribution in all direction. Candela is measured in the unit of measurement of the light intensity in one direction. Luminous power is how light is distributed over a wide surface area. Illuminance is how light spread in an area through the observer’s eyes. The treasure in the heart is why our heart spirit shines or lights it gives luminous power to our lives, to the people we are with, and how we see other individual’s heart power get illuminated and the way it is illustrated by the soul and the spirit. Listen to find out why the third treasure may take work, prayers, power, and connection with heaven and earth.

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Here we dissect the aspects of the simple mind, the mindfulness, and the mastermind. The story of inspiration, the breath of life, the energy of the lung Qi are shared through the wisdom of the pearl.

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Here we are exploring our life as a candle. How we light the world with our essences? Why we have an innate disposition of the types of wax that makes our candle last longer, burn more evenly, and hold the light of the flame? This is another look at the importance of the kidneys play in our bodies as the water that flows in the current ebbs of life. For every fear lies the root that can come from karmic, memory, or a traumatic incidence in the past that affect our present and learn to recognize how to strategize so it doesn’t over take our future. This is another perspective to look at the candle, how we light the fire of passion that allows us to exist in this present moment.

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This is the next deep dive as we go deeper of our existence in the five aspects that make our existence a treasure. When we live our life with greater care, thoughts, and actions we can appreciate the simple connections how bless we are as we are rewarded with a star for being alive. Every human being deserves an honorable mention that they too get a star certificate for being alive in this present moment. As we move down to 40 days left, for the radical changes and growth in this season for this reason in finding the way or the Tao of our existence. If we take a closer look, how we can utilize our life as we light our internal 4candle, what kind of candle are you lighting and living as a votive, a tea light, a pillar, a taper, or a birthday candle?

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The Season of Winter is still holding tight for the Mariners of the Northwest. The sun shines for 5 minutes and it rains turn into snow that never sticks. It is Winter cold and the element of Water are the main topics of life. As I share the wisdom of the Trident from Rumi’s wisdom, learn how to move around the obstacles and live accordance to the way of the Tao. Contemplate in the mysteries of the six lessons for managing False Expectations Appearing Real (FEAR).

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Metal is the element of Fall and Autumn, the organs are the lungs and the large colon. In this episode, the concept of corporeal soul exist in our ethereal body in how we are connected to the heaven through our breath of life and what we need to master in the way of the warrior being here in the present moments on this earth. In order to find the golden nuggets and the precious metal that makes us unique, we have to embodied the code of virtues and moral conducts in the way of being human. You might find the lessons and the meditations helpful when dealing with negativities of the world.

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Here this episode took a closer look at the letter from Chief Seattle sharing wisdom of Mother Earth. This episodes look at the 16 attributes that makes us aware how to be in balance with ourselves first before we serve others. Here, the two organs that matters of emotions and how we digest will have an impact on our emotional health. If the stomach is sluggish we are not able to care ourselves because we resent giving energy that we don’t have; if the spleen is not motivated then we hold grudges and not able to let it go. Learn to keep what is good and take the blessings and let go of the yuck and the muck by pooping it out!

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Summer is a time to be in the joy of beautiful relationships to self, spirit, and others. The summer is about the passion of the Fire Flames of Love. Here, a story why we have 1 sun and how the Phoenix rise from the flame of fire. The organs that represent fire are the heart, pericardium, small intestines, and the trifecta of the fire flames. Enjoy the parable how the sun radiates love, joy, and warmth. Learn how fire has to flow and follow the laws of polarity of Yin and Yang.

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The Spring of the Wood Dragon is expressed in year 2024 and the three iconic representations of Wild Wood are: John Muir, Ansel Adams, and Robert Frost. Here, the share knowledge how the gall bladder and the liver represent as the relationship in Spring. Respect the tree of life and be a Wild Wood that has flexibility, potential energy, and movement surge from the earth social changes to the unpredictability of the heavens. Learn how not to get stuck in the yuck.

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This is an introduction about the dances or relationship between the Sun and Venus from the Earth’s perspective. The heart of this relationship is called Kazimi or the Synodic expression of the pentagram or 5- pointed star. Humanity most powerful universal symbol representing the seasons, the moon cycles, the time of day, and the magnetic direction of North- East- South-West. This episodes we talked about the relationship to the body and how we physically expressed when the elements of fire, water, earth, air, and quintessence is out of balance. For the next 10 episodes we will discover the depth of the Elementals of being human.

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Gut health is vital for the overall health of our bodies. In this episodes, we talked about the process when food enters the mouth and moved down to the large intestines and become wastes. We mentioned the function and the processes, along with the 20 different amino acids needed in our bodies and the essential 13 vitamins & minerals in order for the Digestive System to be fully functional and healthy. To put all this together, I give an example what happens when the body ingest some edibles instead of smoking… it is a real experience of brain gut relationships and how they both express their neurotransmitters.

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Here are the breakdown in HOW and WHAT organs in your body create hormones. WHY they are important in regulation and WHAT hormones get produce too much that stress your bodies out? Learn HOW to manage your habits to leveling and balancing your hormonal status. What happens WHEN men goes to a pause? It is known as Andropause or ADAM (Androgen Declined in Aging Males), do the men have same symptoms as women and their men-o-pause? WHERE are you going to get a healthy knowledge in the happy hormones if you listen to the every minutes of this?

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Healthy skin is the moment when you decide to take care of yourself. In the Integumentary System, this includes hair, nails, skin, sweat glands, and oil glands. I give you the functions of the protective layers and how you can use this knowledge to bring more ownership in understanding what your skin needs and use the given informative tips to enhance the beauty and vitality of hair, nails, and skin deep as we age gracefully.

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This episode I talked about the function of the hormones produced in female and male reproductive systems. What happens to the brain when we have sex and what happens to the brain when people watch too much pornography? Because sex is the brain activation, this day 51, I give eights great ideas to turn on your sex appeal to vitalize the reproductive system within your body.

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The bite size anatomy about the function of the Circulatory System emphasizing the cardiovascular of the heart. Here in this episode, the detailed descriptions of the heart, the different blood types, and learn how to be mindful by loving our hearts 10% more. Also include the month of February is about heart month, Valentine’s Day, Venus with Pluto in Aquarius Month for this year, and the symbolism of the iconic heart. I 💞 you listeners!

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What does the quality of life means in regards to the Nervous System? In this episodes, we talked about the polarity of the sympathetic system and parasympathetic system of the CNS (central nervous system) and PNS (peripheral nervous system) in nature of our human design. What makes us human is our emotional expression and how we handle stress in regards to experiences. Is stress a physic term in regards to GAS or physiological senses that describe our emotional state of well-being? You gonna have to listen if you want to know how to lower your stress.Enjoy!

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The Kidney is know as The Root of Life or The Gate of Life. Here, we discussed the Eastern Asian Medicine how we should take care of our life vitality and reviving the will to live. This episode includes the function of the kidneys, the mindful aspects of UTI ( Urinary Tract Infection), and special golden nuggets for women and for men. Do you know where Bruce Lee famous quotes “Be like water” comes from? It is disclosed in this episode!

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In this episodes we talked about the Goddess Lymph, which is in charge of the Holy Water in our bodies. She is the main goddess that control the water ways with the circulation that help the body get rid of waste and toxins. This episodes include the tapping of the Five Palaces where the lymph nodes sits: Collar bones, Axillary, Thymus, Inguinal, and Popliteal Nodes. Plus, find out ways how to super charge your lymphatic system in using Seven Heavenly Treatments to nourish the goddess Lymph. This episode is longer than normal because I had to describe the purpose and the instruct the exercises.

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The Bones are only physical trademark that we are left once we transition to another phase or heavenly state. In this episodes, we take a bite size anatomical lessons in shape, size, and function of the Skeletal system. The blood of red cells production are in the bones to raise our vitality and life force. In some Bone Magic, the spiritual essences believed the bones hold the seat of the parent’s soul and hold special powers used for divination. Come learn what movements are good for the bones, food and vitamins are great for your skeletal system, and ways to nourish your bones to produce more blood.

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In this episode we talked about inspiration and expiration, the Prana force, and the Qui character of Autumn that is related to the Lung’s nature. To know one life has breathe easier because you have lived, do you know what it means to breathe easier? We need oxygen to survive and when we breathe oxygen we are able to replenish good fuel to our cells. Learn why exhalation more than inhalation is vital to bring more oxygen to the system.

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This will be first of 10 systems that our soul learn to regulate and activates daily to be more effective and efficient. There are three types of the Musculature system: Musculoskeletal, Smooth, and Cardiac muscles. Also, the Four shapes: spindle, flat, triangular, and circular. Learn how to your gift (i.e. is the present) by waking up and be able to move freely and live in the presence that life is a gift and the ebbs of love. This episode contain 3 nuggets to help your dragon fly higher. Come listen and practice!

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This is a tale from the East how each animal won the race of Desire to became an animal in the zodiac signs to the Eastern Asian Calendar. Welcoming to a new moon Aquarius is a new year of each Lunar cycle, this year we welcome the wood Dragon 🐉. In the beginning of each year, we pay tribute to all the 12 animals and remember their character and characteristics (as I called each by their Vietnamese name) and learn how to maneuvered around the cycle of fate and destiny. Happy Lunar new year!

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The Law of Service is beings in services, known as SEVA, the selfless service performed without any expectation. Sometimes we serve as a sense of obligation and often time not from a spontaneous gestures but a sense of power. On the other side of polarity of Service, is giving services without expectations or coercive force; it should flow spontaneously and in alignment to what matters to you and not because you want to matters for others. We end with a flow and row in a story of a red boat.

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The Laws of purpose is to find order and purpose in the right way of living. In this episode, we talked about the purpose of our S~E~L~F and our C~E~L~L. What are we here to learn, experience, and evolve. This is also known as the laws of Dharma, the main purpose is to understand what cause suffering and know how to stop self-sufferings so we can create a space for humanity ease their sufferings.

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Ralph Waldo Emerson said “ Compensation is a balance or reciprocity in life that ensures that we receive what we give. In this episodes, we explore Lao Tzu philosophy on how we manage our gift of deciding to love is a decision we must cultivate in order for nature returns to us by compensating a life with love and living in the flows of the season. Also, the laws of compensations is known as the laws ‘what you sow so shall you reap’. Here 9 laws of being a grateful gardeners, learning when to sow and how to reap the laws of nature by compensating in nature’s timing.

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Applied Effort is a result of effort in achieving worthwhile goal. There are cognitive and physical efforts being put into the problem in solving how to balance out the work load in the playgrounds of see saw. How does a child at play use her skills to strategize ways to make use of the laws of least effort and still being effective and efficient? We also examine the 10,000 hours rule of mastery and how to effectively use this method to take on the Laws of Responsibility for ourselves and our destiny in the growth of our 90 Day Countdown journey.

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There are 3 aspects that we have control over; things we cannot control, things we can have partial control, and things we can have complete control. The way we interact with control is based on internal and external locus control. Here are some helpful examples do manage ourselves in situations of control when we have no control that is being creative. The partnership of creativity is critical thinkers. This episodes look at aspects how to be more creative through innovation.

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In this episode we look at the power of Attractions by flowing with Newton’s 3 Laws of gravitational attraction in the Universe. This episode we discover the mental powerful formulas in how Hermes Trismegistus natural laws works in getting what we desire for thyself and not for others. Come and learn the mathematician of belief and solve the formula that works for you. Power = Energy x Time.

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Three Nature’s Laws of Priority by putting your most value first; the Laws of Posteriorities you have to let go of fluff & stuff to get your present; and the laws of Relativity is the time space continuum that is you, You are the present. Are you being Presence to all the life’s gift or are you living a should, coulda, woulda?

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The tea time talk about Gestation, Giving Birth according to Nature, the time it takes for cells to develop and self to process spirituality in the year of the Dragon. Just in case, know this is the know how of time management in finding out your discipline, by being a student of habit. Grab some tea sit and we are having biscuits and fresh fruit preserves with golden mines at work.

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As is Above, So is Bellow’ and Know Thyself and thou shalt know the mysteries of the Universe. Whatever you expect it becomes a self fulfilling prophecy. If you are good and kind, people will reflect goodness and kindness back to you. In this episode we talked about the universe form elements in spirals and how science of retraining your mind using the Laws of Correspondence and Expectations can give you the sweetness in your heart.

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What ever you believe is possible IS. Whatever you believe is impossible IS. What ever you feel that is positive or negative, the laws states it will manifest in your reality. In this episodes, we talked about what wolf will you feed the good or the greedy? The wolf will manifest in our reality based on what we think, feel, and acts. The Genie of our mechanical mind computer system have 4 personalities; the miracle worker, the magician, the mathematician, and the murder. Come discover how these personas dictate how the genie works that cause us to believe in a certain ways. Here are Food for thought. Bon appetite!

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The Hermetics Laws how to be Human called the Laws of Causes and Effect tells us for every action there is a reaction ( Newtonian physics Law) or the Bodhisattvas Law of Karma. As we journey to a higher elevation to discover ME (my energy), we have to take a break to put our back packs of burden down and take out past actions that consume too much of our energies or steals our life forces. Here are some sutra of the enlightened heart perspectives of the Laws of causes and Effects or the Laws of Karma. Enjoy!

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In the last 19 episodes we covered the brain, the senses of taste, and how sleep, fluids, breathing can influence our health by collecting the golden nuggets for our wealth. Now, we will venture out to discover the diamond in us by being Good- God reflection’s of love by exploring the Laws of Nature from laws of Attraction in Power to the Laws of Service. In the next 12 episodes we will go, grow, and flow to find the Dragon’s Breath of 2024 by following the movements with the Laws of Nature.

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Both life and water have their cycles, in this episode we discussed balancing the pH level in our blood and the Alkalinity of the water uptake. What is the percentage of water of life do our organs hold and what happens when the system is not getting enough life by infusing water inside our body. How can processed food, overused of antibiotics, and stress impact on the proper pH balance of our health?

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The first 3 letters in Care is Car. Being a good driver is knowing what to do when your car run out of fuel and knowing how to turn the engine back on. Car~Excellence is knowing to not run on empty gas tank and what activities that used up all your gas, fuel, and energy by being too perfect. Come listen and learn how to take care of your car and your body vehicle by putting high octane gas.

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In this episode we talk about musical foundations and how music is used for sound healings and different instruments that soothe the mind from negativity. Share some research show how music help with the 5 senses and the anatomy of the brains that get highlighted when we listen to music. Stay in harmony, rhythm, and in tune with nature’s way.

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Need a lift from Spirit? Listen with openness. Feeling Good, thank God for your daily meditation. Here are 7 different prayers from around the world translated into English for your soul. This episode we covered: diamond sutra, Native American prayer to Earth, Shema of Jewish prayer, Gyatri Hindu mantra, St. Patrick, Serenity prayer, and a lullaby for the mother of all mothers of creation. When your day is rough & tough, listen to this episode again and add to the pot of gold vibration as millions are reciting and praying to the great Divine. May God Bless those who listen to this episode and every beings on this journey with me!

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Serendipity is a journey of circumstances that cannot be plan for, inventions with full of mishaps that lead to unintended results. In this episode, we learn the 4 ways the princes of Serendip with Walpole, Metonian, Bushian, & Stephanian experience serendipity with four different mechanisms. Learn how to take golden nuggets on your journey of sprinkling some sweetness baby.

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Why did the chicken crosses the Road? To meet Ganesha the Elephant and to learn the wisdom how to be great egg-pecktations. In this episodes we learn the wisdom how to turn Crisis of pain and obstacles by making big impressions, be the elephant dung, use wit to analyze all situation to keep moving into Faith and sweet crappacino.

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The biggest superpower we have is the ability to change our life. By betterment of our soul, helping the psyche change habits to achieve overall character to fulfill our destiny. In this day 78, we discover strategies of self help industry in 19th, 20th, and 21st century about habit forming & virtues. We took a closer look at the Hero’s journey in 3 phases of the invitation, initiation, and return to find the boon (super power).

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To be inspired is to bring the breath to the soul through the in-spirit of divine. Why do we need more positive influencer with a breath of life in this lifetime of our hero’s journey? In this episode, we discover 4 ways influencers have impact on daily inspirational insights. Discover your special talents to elevate and wishing all well.

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The science of breath select three mainframes to make the electrical system perform effectively, efficiently, and energy conservation. These include Diaphragm, Ribs, and Buddha Belly. If the current environment is making you short circuit, agitated, breakdown often, then do the 3 breathing exercises recommend in this episode: 1,2,3,4 ‘I breathe FOUR life’; improve the RIBS for life; and be the morning STAR or evening star. Exhale more than inhale is the keys of getting Chi or Qi or energy.

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Listen with curiosity, understand what is behind the word Happy Optimism Perceptual Experiences (H.O.P.E), False Expectations Appearing Real (F.E.A.R), Dolby Noise Reduction (D.N.A), and the study of Phenomenology. How does one use the smallest organ of the ear to increase frequency and vibration? Here is how and listen now…

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Picture being on a journey to understand the difference of vision and sight. Human are blessed a gift of seeing millions of colors from fine details to grandeur candle that holds bright lights. The look of the eyes are seen in the spirit and the eyes are the windows to the soul. Here go get regular eyes check-up and do these 3 eyes exercises to maintain bright eyes: eyes roll, eyes love some kimchi, and go play outside. See what is beautiful, goodness, and enjoy the wind in your shields.

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Take the season of growth journal to write, color your dream, and build character. Hand is the extension of the heart and acts as the Wi-Fi to the brain. Learn what chiromancy is and how to do the mudras to link psychic express through the heart brain connections. Your life is in your hands!

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Don’t let the smell of fear scare you or feel like you have to stay in the manure of life. Love your body, have good hygiene, bring the virtues of simple life by smelling flowers along the way. How do you become SILLAGE for being better fragrance of compassion?

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The tongue is control by the brain and expression of the heart. In this journey we will break down the bread so we can achieve the break through in our head. learn to be a connoisseur of taste by discerning the 3 F: Fire, Fluidity, and Flow. Be a compassionate being by doing the ABC; A or Alignment in what is good, B for Balance, by having balance nourishment, and C for Coordination in senses to understand your taste buds.

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Here we discover what is the right amount of nourishment to feed the body and find ways to stay away from Diet that is filled with artificial sweeteners. Eat so you can learn how to be fabulous in long term. Nourish your system with vitamins and minerals. Do it because you have a choice, not because you have too. Desert is life basic foundation, feed your soul, nourish others, savor the flavor of precious moments.

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Living organism have the fluidity to move in response to a stimulus, mobility to inhale & exhale flow, and stabilizing the internal Fire. The 3golden nuggets are: fluidity, flow, and fire. Learn how plants use auxin and human use oxygen to flow & grow. The change occur when you have the alignment, balance of system, and coordination of feelings or sensation. These are the 3 humors express in basic form of traditional medicine in answering the sage’s question why we feel disheartened, depressed, and disassociated with life.

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Are you more in-tune with your vehicle than the proper working of your body? In this Great episode of 88, we will talk about what is important for a healthy mind and sustainable brain health. Is it posture or alignment? By solving the million $ question in how does the pain cycle works in the psychology & physiology of a person’s toleration for pain? Be head smart and learning the 8 points of Alignment of stability & mobility.

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Dream Big, start small, but most of all Start. We ponder the brain stem which regulates our sleep patterns from conscious movements and unconscious magic. We talk about the stages and the meaning behind universal symbols. Why do human brain need to dream? What is dream incubation?

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Being an earnest seeker, dream it, and begin it. This is another look at the left brain and the right brain from personality to potentially. Here we describe the aspect of the Golden Phoenix of Heaven and Peacock of Earthly Mind. The intention is to married both side of the hemisphere to have a strong relationship of the real ME… ‘“My Energy”.

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2024 is a quest to embark on a season of growth consist of 90-day journey to explore different terrains of Integrity of Excellence. For the next 90 days, we will weave a tapestry using various of body, mind, soul, spirit, habits and characteristics threads to form Eudaemonia. The peak of the heart’s Mt. Meru where the soul thrive to be in a state of human condition of living well, flourishing, expressing the highest virtuous good by respecting his or her own heart’s sake by utilizing intellect, reason, morality virtues.

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The summary of the leap into the spring equinox.

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How to open for unexpected surprises and stories of the moon sisters. What can one expect when the moon walkers encounters with the mystical empress crane? When does nature’s gives us an opportunity to gain a spiritual lesson and more blessings to help navigate Our major in this University of Life? Why do we need to get off the hamster wheel master of “ME… which is MY ENERGIES” in order radiates the vibrant energies to live a prayerfully and prosperous life.

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Answering questions on relationship during the lunar cycle, catching the winds of change in the current events, and healing modalities of holistic medicine in flower essences, and spring into the equinox of self-nourishment.

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Solving the love mystery in musical appreciation in Beethoven’s Bagatelle #25 in A minor. Dedication to the mythology of love in tribute to the famous Vietnamese zen master Thich Nhat Hanh. 2022 is not only about the views of B.I.R.D’s eyes of seeing the colorful, colorless, fluorescence of Pleochroism of love, life, and legacy of fairy tales. How does the character development in being true to heart, to love of oneness, and true to the one who love is the one who IS love. As a storyteller, we can easily sooth the heart of the young by teaching them how to have courage, character, charisma in dealing with the Queen in Black. But the true magic is teaching the princess be Fleur de Lys, flower of life, love in God’s abundance, and write our own love story in this year tiger’s tales.

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The space between the No Where and Now Here is the “w”. The definition of “w” is the wisdom in Eleemosynary. Learn how to calculate the fraction of human humbleness with the use of knowing the numbers that dominate the heart of the lion. Explore the golden temple by understanding the 6 levels in gold and 6 valence electrons in Uranium. If you take on this 15th quest, then you may be a fool for 69 minutes. If you don’t take on this quest then you maybe foolish for life. Just in time for the holiday spirit, there is a mysterious white elephant gift just to expand your frowns into smiles of goodness

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The virtue of Temperance is to find the balance point, the fulcrum, the center of the head’s needs and the heart’s desires in Libra season. This quest is enjoying the roller coaster ride of the Magic Mountain in the twist and turns of seasons. This includes a little bit of astrology, a sprinkle of astronomy, and a dabble in the most challenging persona of a Pluto. The planet of “hate this or hate what?”. Then the overall theme is to be Baucis the feminine aspects of faith in spirit and Philomon the masculine aspects of great love in the soul. Ready? Buckle up, find a good friend to hold your hand, cause it will be a whole lot more fun when you got a co-pilot.

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The Mother’s KISS of Keeping It Simple Sweetheart in the values of numbers. Being the 1 heart that matters, the 3 for the trinity of virtues faithfulness- patience, & goodness; and 13 for changing from the state of belonging through transformation, transmitting, and transporting to a virtuous essential in becoming the diamond heart of compassion. In this quest 13, we look at the 1+3=4 aspects of Fatima, the mother that heals the broken heart through the work of her hands and faith in being at service of her true authentic self. In the end of her soul’s journey to find the 13 keys- ma to build her tent, her tipi, her yurt, her temple, and her sacred space. The question in this quest: will you stay in a box of confusion and refuse to change and adapt? Or are you willing to be a diamond with 4 capabilities to hold the fire to strike a lustrous life? To hold space to be the brilliance spirit? To hold the essential foundation in having faith in God and Goddesses to cut through the ignorance and have a strong foundation for worthiness of the heart? This episode contain some breath work, words of inspiration, and counting each moments that matters because our virtues counts in this virtual world. Happy and Blessed day to the Virgo Sun!

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In this second season we will share universal stories that examine the 12 virtues of being human in this virtual world. As we take on a quest of soul journ to find love in the face of uncertainty, unpretentious, unexpected surprises. This is ancient tales about a stream finding her identity, the sand of wisdom inspiring life worth thriving, and the windswept storm lessons in facing our fears. May you search for 1 way to be a brighter heart and 2 ways of being the original source of loving life experiences.

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In this of the 11th Hour quest, the question become how can we find ways to save our senses (S.O.S) and prepare for the unknown. This is a reflection on an Native American Hopi Elder once shared “we are The One that the world is waiting for”. You will gain the five essential lessons: 1) What to have in your medicine cabinets of the basic essentials? 2)Where can you find a sacred space in your higher spiritual beings and knowledge in the mist of raging river of change? 3) Why are we experiencing as the veil of 2020 is wide open? 4) When to be in your truth and forgive? 5) How to overcome fear and hate with practical solution? May you keep it simple with sweetness, saving grace, and strong soul.

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This is the continuation of the Question of 9.999 or Quest 10. Due to Mar’s day of Mardi Gras, the Mercury Retrograde of Wednes-day, and of Rejoicing in the Jovial of Thor‘s day or Jupiter blessing. Here are the continuation of the story of mankind from Nigeria Africa and Togo Africa. As some of us cease to harm, give up or sacrifice the practice of hurt and pain during the Lenten season. This episode is asking to look at the EYE or the I of being powerful, being in the present tense of self-awareness in being almost perfect 10. No more wasting fresh energies by worries and wars. No more edging goodness out or “ego” by being fine or finite. Channel in the angels of 10 to the power of 100th. Be the light that enlighten. Be the source of sun that warm with kindness.

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The Magic Squares of 3x3 in the calculation of the days of the week, the holidays that celebrate Sabbath, and the Spring Equinox. More knowledge in the spirit of Mardi Gras, the soul of Ash Wednesday, and the Joy in Thursday.  The pagan ways in the Celtic Tradition of Ash Tree to the Talisman of King Solomon. Do you know the difference between Gregorian calendar and Sidereal calendar? If you do, then I will share the 9 gifts of Cosmos gifted in each one of us in time to heal the panacea or the heal all herbs of the Ashes.

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Would you like to know how 108 is great? when life is about being grateful in your greatnesss? In this episode you will have the understanding of the meaning of turning on the COMPASS. When the COMPASS Is ON it translates as Compassion for all of humanity.  May you find the needle that points to your true nature in Mother’s Nurturing at this present moment.

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Have you ever wonder why alcohol are called spirits? Do the spiritual alchemist knows the true chemistry of making the fine art in creating the world renown Cognac in VSOP to XO? In this chemistry lesson you will learn the art of making fine wine through distillation and fermentation from special grapes to unique copper containers that gives rise to eau-de-vie. This is reserved for the connoisseur of wine drinker, beer maker, and people who loves cognac, brandy, gin, and whisky. Be advise to drink responsibility as you might get high in the 70% alcohol content.

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What is googol in the power of 10 to the 100 really means in your matrix of life? Is the real google search engine is finding the answer in the heart or of our earth? We are in this beautiful garden of life, what is the kinder mind heart youth remember about the simple pleasure of the wonder of this journey? Now all of us have graduated to the emotional intelligence of Earth University, what is the one verse we really need to know as we travel on the Mother Ship called Gaia? As above, so bellow... I love you because we are one.. As within and so without... I thank you because you made this journey so much more beautiful because of your amazing heart of humanity.

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A summaries of all the plays of the Quests and ReQuest to the Question of Life? Some people want to get the commercial sneak peak in the upcoming event to the Super Bowl of Life. This the latest NEWS in the four directions of how we play the Game of Life during the T-intersection as we put the play pieces to the most important game to the Phoenix’s life.

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Why are some stories are told in Myths and some fables are told in Mysteries for us to solve our own meaning of life? How does your common senses help you interpret the meaning of being virtuous or courteous to all mankind? Let’s unraveling the mysteries of life through the periscope of the scientific studies the cells so we can looking up in the constellation of the stars in studying ourselves in this amazing world. 

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How does the year of the metal Rat works with the mental clarity of 2020? In this quest, the zodiac animals can adjust their bifocals to see the mirror that is within the soul and all that without exist beyond spirit. Do you have the eyes can  to see inside ourselves with the microscope lens and  can you see way beyond the stars with the telescope lens to answer the call of the heart?

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The flower of the heart shall gain the power through thoughts in the journey of the linguistic rhythm and rhymes. We share stories how each of the 12 animals became the symbols in the Indo-Asia for the new Lunar year of 2020. How karma through history called the year of the Mighty Mouse The Rat or a brat? Enjoy! Thank you for Share because you Care!

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Before we enter the journey of the Quest, we need to know the five questions.  The answer is located in the inside, insight, and in one answer to BE IN Grace or Greatness. This is the first part of part 2 in the Quest to Being Hue-man and Homosapien. Love to Listeners. Thank you for sharing and caring!

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Elevalence are stories for sharing and sharing is caring. Through oral tradition of the old ways, we are here to bring meditation, magic, and mysteries of being human in this present moment. Elevalence reminds us to nourish our soul with courage, spirit with valor, and elevate ourselves with greater passion.