Health and Happiness

Dr. Kim Clover guides you through a hypnotic session to get you to sleep and improve your sleep long term.

Dr. Clover provides practical tips for overcoming test anxiety including a relaxation method.

This is a 22 minute podcast that helps to explain the reasons for anxiety and the answers to overcoming it, including an enjoyable hypnotic session.

Introduction to how to improve your health and happiness through setting goals.

Health and Happiness: Recent Episodes