Witness The Fitness: Recent Episodes
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Interviewing with several people I know that are a part of sports and how they are able to stay in shape and how quarantine is affecting their sports as well
Talking with Pranav and Zak about how we feel about quarantine. This episode is more of a conversation instead of a interview with tips for working out
I give a few specific workout examples people can do at home with out any equipment for people’s core
We talk about what sport Ethan is in and how he’s staying in shape and how quarantine has affected his sports