LIV2DAY with Dr. Paula McDonald: Recent Episodes
Dr. Paula McDonald
Despite the incredible health challenges Dr. Paula McDonald has experienced, her message to LIV2DAY will inspire you to get up and keep going in the storm. A former collegiate athlete and lifelong health-nut, at age 43 Paula was diagnosed with a massive spinal tumor and told she had only a minor chance of surviving the surgery, much less returning to full mobility. Her full recovery stunned her medical team and fueled her passion for holistic living and disease prevention. Within a decade, yet another tumor was found. This time it was in her left lung and removing it was her only option.
With a B.S. in Biology and a firm belief in God as the Intelligent Designer, Paula became impassioned to find answers...answers to how she could attain the balance she so desperately needed in order to remain-tumor free and more than that, achieve optimum health! She went on to obtain a Master's and a Ph.D. in Theology. Having studied both science and scripture in-depth, she found that indeed the keys to the balance, to the wellness in life laid not only in the scriptures, nor in evidence-based science; instead, it was there waiting for her, for all of God's children, in the combination of the two. The Intelligent Designer who had breathed life into her had also ordered every cell in her body and every biological process that she had herself taught to others.
Today, Dr. Paula McDonald has devoted her book, "LIV2DAY, Abundantly Connecting to God" and now her LIV2DAY podcast to sharing all that she has learned with the many people who desire better health, more balance, connecting to God, and practical advice on how to transform your life with tangible daily choices.
In this episode of the LIV2DAY series "Wired2Know God," Dr, Paula focuses on being created by the Creator. We have an intelligent designer, God, who hard-wired us to know Him and He also gave us the freedom to choose Him, or to choose to be apart from Him. What does the word "create" mean? And if God didn't create "all things," then who or what did? What do you believe? There is still so much more to explore! Join us in this continued study of God, the human brain, science, and how they are all truly connected.
To learn more about Dr. Paula McDonald, visit drpaulamcdonald.com today!
In this episode of the LIV2DAY series "Wired2Know God," Dr, Paula compares our human need to plug into God to the same as a cellphone's needs to be connected to a charger, or the need for an electric car to be recharged in order to continue driving, it is in one word, essential. Essential to a sense of balance, essential to full living. God wired us to know Him. God sent Jesus to bring us closer to Him, and His death took away the great divide. Our brains are already wired to know Him, and we each have the innate need to connect with Him.. A few minutes each day will bring you the balance that your mind, body, and soul inherently crave. Tune in to hear a few examples of how easy it can be to make that time when you consciously allow for it.
To learn more about Dr. Paula McDonald, visit drpaulamcdonald.com today!
In this second episode of Dr. Paula's "Wired2KNow God" series we learn about the anatomy of the human brain! If you're not a science geek, don't worry! Dr. Paula unpacks what is being found in the emerging field of neurotheology into the simplest of terms. If it is true that we are made in the image of God, as the Bible teaches, then is it also true that the brain, which drives our thoughts, emotions and functions in the body is also made in His image? If so, then in what way do we see God's own image in how our brain is wired? Dr. Paula unpacks the answers to these questions and so much more.
To learn more about Dr. Paula McDonald and her book, Theosynthesis - LIV2DAY, visit dr.paulamcdonald.com
To hear Episode #9, The Amazing Pineal Gland as a follow-up to this episode, click here or find it in the LIV2DAY podcast line-up wherever you get your podcast on today!
Welcome to Dr. Paula's latest LIV2DAY series - Wired2Know God. As a former biology teacher and Ph.D. in Theology, Dr. Paula McDonald brings us her latest findings on the topic of how we can be confident that we were created by an intelligent, intentional Creator, God himself.
If you've been following Dr. Paula, or if you've read her book Theosenthesis, LIV2DAY, you know her passion for science and for God. Her work centers on the premise that the more we study science, the stronger the case is for Christ, and for the truths revealed to us in the Bible. No matter how many times scientists, archaeologists, and non-believers try to disprove Creationism, still, their "most accepted cosmological models" are not test-worthy and cannot be replicated. At best, their published work remains today no more than a culmination of theories.
Join us in this episode as Dr. Paula shares what we can expect in episodes ahead, on this 6-week journey. We will cover more than the DNA structure that makes us human, and delve into a fact-based discussion that points to God's undoubtedly, purposeful and personal design of man, made in His own image.
To learn more, visit drpaulamcdonald.com
As the New Year kicks off, do you find yourself making another list of resolutions or goals? Before you start down that path, give yourself the next fifteen minutes to hear Dr. Paula's advice on how to ensure your successful from Day 1. As she often does, she offers us a helpful acronym found in the word START. Grab a pen and paper, or save this episode to your library, so you can refer to it often! Visit drpaulamcdonald.com to learn more.
We know that all living things have a vibrational frequency. We know that sound also has varying levels of frequency. Scientists, especially in the emerging area of healing frequency therapy, also know that thought patterns even emit a frequency. Did you know that your mood exerts its own frequency? That's why you can feel when someone is actually happy or sad, or angry. All frequencies are measured in units called hertz, or broken down further into megahertz. It was Einstein who discovered that all matter vibrates at the atomic level. And so it is also true with a spoken word, a thought, and yes, a prayer.
When Dr. Paula McDonald began writing her book, LIV2DAY, Theosynthesis, she began digging into these and other scientific principles. For those of you who follow this podcast, you may already share her fascination for science and the fact that the more you dig into it, the more you find that it points to an all knowing, all powerful, perfect Creator God.
Join Dr. Paula in this exciting episode on the vibrational power of prayer, and how as Believers, we can be confident that our prayers, the laying on of hands, the use of essential oils, and more - when done in Jesus' name - are a worthy endeavor.
To learn more about Dr. Paula McDonald, visit drpaulamcdonald.com
Today's episode focuses on the story of Jesus' birth in Luke. The true reason for the season begins in Luke, Chapter 1. Can you imagine how Mary felt when told that she, a virgin, would give birth to a son? And not just any son, the Son of God, the Messiah. Throughout this book her prayer, what we call "Mary's Song" is revealed. Dr. Paula reminds us to spend some time in this scripture and notice, what Mary speaks from the heart. What is she calling Jesus? How is she describing God? How is she even describing her own heart?
To learn more about Dr. Paula McDonald visit drpaulamcdonald.com. Click here to download her free Christmas study lessons!
Imagine that today you were charged with being a Christian. Would there be enough evidence in your life to convict you? A follower posed this question to Dr. Paula recently through social media, and in this episode, she compels each of us to apply this question to our own lives.
Everyone has God-given gifts. The question is, how are you using yours to glorify Him? Can others see the fruit of your labor? Do you know what yours are? Using your gifts is not the same thing as striving to be a "perfect" person. That is an empty way of life, and not one that we are called to live.
Join us in one of Dr. Paula's most important episodes yet, as we each prepare to ask God to show us our gifts and what fruit we bear.
To learn more about Dr. Paula McDonald, visit drpaulamcdonald.com.
The "busy-ness" of the holidays is everywhere and yes, the stress may already upon you. Preparing for what Dr. Paula calls, the Four Big Stressors - Family, Food, (the) Frenzy, and Finances - will help you to stay in a more balanced state. Planning ahead to circumvent triggers, and praying about these triggers as well, can make all the difference.
To learn more about Dr. Paula McDonald, visit drpaulamcdonald.com!
Have you heard the story of the man who was born blind? You can find it in John, Chapter 9. It's fascinating. This story is one that is so relevant today, as our world is becoming increasingly spiritually blind. What does it mean to be spiritually blind? In the Book of Acts, Chapter 28 says, "Go to this people and say, you will indeed hear, but never understand, and you will indeed see but never perceive. For this people's heart has grown dull..."
Join Dr. Paula in this insightful episode on the topic of spiritual blindness! To learn more about Dr. Paula, visit drpaulamcdonald.com.
When a big event happens in your life, what is the first thing you do? When there is a situation that is stressful or challenging, do you go to the phone to call a friend? If so, you're not alone. So often we go to anyone and everyone before we go to the throne of God. Yet God wants us to bring HIM our burdens, our heavy hearts, anger, pain, distress. In this episode, Dr. Paula shares from the scriptures God's desire for us to come to him and His promise to give us rest.
To learn more about Dr. Paula McDonald, or to purchase her best-selling book, Theosynthesis - LIV2DAY, click here.
As believers, how are we to navigate these crazy times without falling into despair and simply wringing our hands with worry? In today's episode, we're going to take a look at how are responses and reactions affect our lives. Learning how to be really Father-focused, rather than focused on our fleshly response or the world itself may be a hard thing to do, but doing so will bring us the comfort and guidance that comes only from laying our burdens at His feet.
To learn more about Dr. Paula McDonald or to purchase her book, Theosynthesis - LIV2DAY, click here.
Today, we are talking about another hard topic. How do we go about honoring a parent, a grandparent or even another person who is outwardly sinning against us? These situations are extremely difficult. Sadly, many children, now adults, carry their wounds with them throughout life. Join Dr. Paula as she carefully breaks down the different types of abuse that can occur in a parent-child relationship. If this resonates with you, we pray you will find hope and healing here.
In today's episode, we're talking about a tough, yet important, topic - generational sin. What is generational sin? "Generational sins are weaknesses or tendencies that are handed down to us through the generations from parents or members of our family. These sins can involve behavioral patterns and ways of thinking that keep us trapped in the past." (Crosswalk.com) If you go to my book, Theosynthesis - LIV2DAY, you'll find that I mention this topic briefly. The Bible teaches on the principle of generational sin, but it is hardly discussed in the church. Generational sin can cause great suffering, for individuals, families and generations of families. If this sounds familiar, jump into this episode with Dr. Paula McDonald to learn more about what forms it can take and most importantly, the path to freedom from it which God has in store for you. To learn more about Dr. Paula McDonald, to connect with her and/or to get a copy of her best-selling book, visit drpaulamcdonald.com. For just one additional resource on Generation Sin, visit https://www.crosswalk.com/family/parenting/what-is-a-generational-sin.html (Crosswalk.com).
Do you struggle with self worth or of self value? Unfortunately, so many of us are plagued by destructive and negative self deprecating thoughts and words. In today's episode, Dr. Paula tackles the roadblocks that could be in your way and offers insight on how to replace the destructive habits that aren't serving you. To learn more or to connect with Dr. Paula McDonald, visit drpaulamcdonald.com
Welcome to Exhale Bible Discovery. Each week we take a deep dive into the Bible with Dr. Paula McDonald going line by line and chapter by chapter to discover the truth that God has for us in his word. In the last lesson we witnessed the visit by Nicodemus who was taught that the most important Christian message was to be born again. And then we saw John the Baptist give Jesus all the glory rather than to himself. After the events in Chapter 3, Jesus now departs to Judea. Dr. Paula McDonald is the author of the best-selling book, Theosynthesis - LIV2DAY. Her message of faith-based courage and resiilience will inspire you to keep going in the storm! Visit drpaulamcdonald.com to learn more, and click https://feeds.captivate.fm/liv2day-with-dr-paula/ (here for more inspiration from her LIV2DAY Podcast)!
Once again, Dr. Paula McDonald, author of Theosynthesis - LIV2DAY, raises a topic that may raise some hairs or rattle some cages, yet her drive to share TRUTH, as imparted by God never fails. Today's episode raises the issue of a phenomenon that seems to be on the rise among well-meaning Christians - a disposition of "righteous anger," which is sounding much like "righteous indignation." Do you know the difference between the two? Have you heard or met anyone like this recently? In this episode, Dr. Paula breaks down the issue, explains why it matters, and what we as Christians must carefully guard against. Visit drpaulamcdonald.com for more information or to contact Dr. Paula! Click here to order your copy of her best-selling book, Theosynthesis - LIV2DAY. Experience for yourself what real "mind-body balance" can be when filtered through Jesus Christ's love for you.
John 16:33 - "I have said these things to you that in Me, you may have peace. In the world you will have tribulation; but take heart, I have overcome the world." (Jesus) While recording from her studio in North Texas, Dr. Paula witnesses much needed rain falling in the area, and with it flooding and thunderstorms. Inspired by what's happening around her, she brings us this episode on navigating the storms that come in life; and they will inevitably come. Are you prepared to endure the storms that may come into your life? Are you navigating through one now? If you feel caught unprepared, or alone, let this episode offer you some solid footing. For no matter what life brings, the Bible provides us with wisdom applicable to any situation. And in this episode, Dr. Paula points us to God's promises. Be sure to stay tuned for a special "Ask Dr. Paula!" at the end! To learn more about Dr. Paula, visit her website at drpaulamcdonald.com.
"Come to me, all of you who are weary and burdened, and I will give you rest." - Matthew 11:28 "He will wipe every tear from their eye. There will be no more death or mourning or crying or pain; for the old order of things has passed away. Revelation 21:4 Who do you turn to in a time of crisis... when your heart is broken and the grief can feel overwhelming? In the above scriptures we are told to come to our Father. He is our truest confidante and our Comforter. Listen through this brief episode as Dr. Paula offers encouragement and resource to those of you who are in need of a heart healing.
In this episode, Dr. Paula gets real on the topic of attitude! How easy it is to let our own circumstances, or simply our mood, affect our attitude toward others. As Christians, the attitude we care into the world each day is a reflection of who we are in Christ, and can speak volumes to those around us. If you think others don't notice, you're probably wrong. It's okay to have a bad day; everybody does. How that bad day rules our words and actions is another thing. Take 20 minutes to listen to Dr. Paula's words of encouragement on this topic! To learn more, visit drpaulamcdonald.com.
Jesus says in I John 10:10 says, "The thief does not come except to steal and to kill and to destroy. I come that they may have and that they may have it more abundantly." This verse served as the scriptural inspiration to Dr. Paula's book, "Theosynthesis - LIV2DAY, Abundantly Connecting to God." In this episode, Dr. Paula revisits the definition of the word "abundance" - its many meanings, and what God intended "living in abundance" to be for His children.
Here we are in the middle of a HOT summer! All over the country and the world, we are experiencing shortages of rain, parched farmlands, rapidly spreading wildfires and triple digit temperatures. In this episode Dr. Paula shares her thoughts on the concept of a spiritual drought, something all believers may experience at one time or another. If all circumstances are circumstances from which we can learn, grow spiritually, draw nearer to God, then what IS available for us in times of drought? And how do we move out of it? Tune in to this episode to learn more. And be sure to visit drpaulamcdonald.com to connect with Dr. Paula directly!
Today's episode marks the release of Dr. Paula's #1 episode to-date, "Who is God?" God created us with a desire to seek & understand him on a much deeper level. Daily, God astonishes us by his presence & ability to connect with us here on earth. Today Dr. Paula shares who God is & how he is there, even when you cannot see him. Because there is no special instrument to measure God, therefore, many claim He is not real. We know love and faith exist, but we can't measure them. Ego causes more people to deny God than anything else. It's a big obstacle. Blaise Pascal was a French mathematician and philosopher who brilliantly wrote what is called Pascal's Wager, It says this, "In order to try to come to the conclusion that God does exist through reason alone, the wise person should live their life as if there is a God." He then goes on to say, 'on the other side of the coin, if God does not exist, then we haven't lost a thing. "And so he wagered basically, what have you got to lose by choosing to believe in God?
Each of us possesses our own unique gifts that God is waiting for us to act upon. He is waiting patiently for you to step into the possibility of working closely with Him, alongside Him, in whatever it is that you do for work. God can show up in any kind of work. And it's not about the work you're doing, as it is about the degree to which you do it to honor Him.... and the degree to which you choose joy in doing it.
Numbers, number sequences, and repetitive numeric themes are woven throughout the Bible. To a degree of high specificity, we can see the intentional craftsmanship in many uses of numbers in scripture, not to mention the numerical science found in biology and in living organisms. What is this all about? Is this what some people call "numerology?" Or is it "sacred geometry?" What is the difference and why? What is safe? Follow along with Paula in the discovery of just a few examples of how detailed and magnificent our Creator's numerical handiwork can truly be. Be sure to stay tuned to hear Dr. Paula's answer to a listener's question about multivitamins at the end of the podcast, on "Ask Dr. Paula!"
What if you could unlock the secrets to an overall inner peace? How much better would you feel if you could tap into God's perfect source of balance? Perhaps you suffer from chronic disease, pain, anxiety, fear, fatigue or maybe you simply find yourself in a circumstance that seems unbearable at present? Dr. Paula's message to LIV2DAY "Fully and Abundantly" will inspire you to get up and keep going in the midst of any storm. Author and teacher, Dr. Paula McDonald, ThD, will introduce you the study of Theosynthesis, God's perfect design for balance, as she tees up what will be a multi-episode journey to health and healing. To learn more visit www.drpaulamcdonald.com
You won't want to miss this replay! Dr. Paula's episode on The Awakening Code comes in as #5 in our countdown. This is a special episode, an urgent message from Dr. Paula on "The Awakening Code," based on Revelation 11:11. After sensing God's relentless prodding for her to record and share the insights He shared with her the morning of July 2, 2021, Dr. Paula shares with listeners here her own experience with the phenomenon of seeing 11:11 and her study of it that followed. Her message will equip and encourage you to rise up and stand strong for Him, in the precious name of Jesus Christ, during these times of division, hatred, and violence in our world.
Are you worn out from pushing "too hard" over the holiday? Or maybe just feeling "low" in your spirit? Lonely or depressed? Many of us are simply chronic over-givers to others and under-givers to ourselves. Living this lifestyle actually takes our focus away from the God-given command to care first for our own temple! Explore with Dr. Paula possible areas in your life that may need "tending to." In this episode, Dr. Paula dives straight into the heart of an issue that each of us, at some point, must take a look at - self-care. Care of the body, the mind (brain) and the spirit are EACH an integral part of achieving optimal health and balance. She invites you to ask yourself - what things are keeping me from optimal health & wellness...in my body, mind or spirit? Today's important episode is based in particular on I Corinthians 6:19-20 and taken in part from Chapter 12 in Dr. Paula's book, "Theosynthesis - LIV2DAY - Abundantly Connecting to God." To learn more visit www.drpaulamcdonald.com
Originally recorded during the 2021 Holidays, we can all use a refresher on the simple steps we can take to stay on track to building a stronger self. With isometrics, muscle strengthening can be done with little movement using focus and awareness of your body. A former gymnast, turned biologist and theology professor, and two-time cancer survivor, Dr. Paula knows what she's talking about! Listen to this quick 6-minute encouraging instructional podcast as part of her LIV2DAY podcast series! To submit a question and be featured on "Ask Dr. Paula," visit www.drpaulamcdonald.com/myshows! All submissions are kept anonymous.
Episode #37 first aired in of 2021, during the heighth of the COVID pandemic and debates around the COVID-19 vaccination - its efficacy and safety. This episode ranked in the Top 10 of all of Dr. Paula's LIV2DAY Episodes. Original shownotes hereL Dr. Paula tackles the big topic of "the jab," aka the COVID19 vaccination. In this episode, she examines the controversial issue through the lens of both science and our God-given immunity system. Applying her own life story, she shares a fresh perspective on the issue that she hopes will leave you feeling empowered and at peace. Be sure to stay tuned for "Ask Dr. Paula," in the last 4 minutes of the show. Here she shares a question posed by a good friend and breast cancer patient regarding a tough decision surrounding a potentially effective but toxic, drug.
Today's replay is the 9th most listened to episode from Dr. Paula's LIV2DAY series! In this second episode of a two-episode series on energy, Dr. Paula dives into the science behind vibrational energy as a life source. Plants each have their own vibrational frequency, as do essential oils, extracted for centuries for use in holistic or naturopathic medicine. Ready to take your vibrational frequency IQ to the next level? You won't want to miss this episode!
In our LIV2DAY Replay we enter the TOP 10 LIV2DAY episodes with today's replay of the original Episode #2 of LIV2DAY, "Cycles and Balance." In this episode Dr. Paula dives into the topic of God and His divine order in everything - both outside and inside our bodies. There are cycles everywhere, patterns everywhere; there is even MATH and science everywhere! The almighty Creator created everything to constantly seek balance, and that includes you and your body. Take a 20-minute dive on this topic with Dr. Paula! Her message brings an eye-opening perspective on biblical truths you may not have considered before now.
Today's episode replay first aired as the New Year's Eve episode on December 31, 2020. In this holiday episode, Dr. Paula shares a second miracle in follow-up to episode #47's "Miracles STILL Happen" episode. Here she records a detailed account of her near-death experience. If you didn't hear this episode when it first aired, you won't want to miss it this time! In this holiday episode, Dr. Paula shares a second miracle in follow-up to episode #47's "Miracles STILL Happen" episode. Here she records a detailed account of her near-death experience A few months later, through divine appointment, she feels compelled to share her experience with a complete stranger, someone she feels inexplicably drawn to, while at a social gathering. Here she learns that sharing her experience can be a powerful confirmation to others, and likewise, to herself.
As we continue counting down to the #1 LIV2DAY episode, today we replay one of the ever-popular "Ask. Dr. Paula" mini-episodes....this one entitled, "Calm in the Storm." It's in these mini-podcasts from 2020-21 that Dr. Paula took the opportunity to answer listener questions each week. (A feature we're looking at bringing back to the podcast!) In her episode, "Calm in the Storm," Dr. Paula takes a moment to respond to a listener's question about how to avoid "getting caught up" in the world and the potential "drain" on our minds and bodies. This episode aired during a time then, and still now, that tensions and unrest are running rampant in the world around us. Her answer? Take a time out. Meditate and center on the one and only Source for true "calm" in any storm.
One more episode on the immune system made it to our listeners' Top 31 favorite podcast list! And here it is, served back up just for you! This episode was Dr, Paula's seond on the topic of the immune system and this one with emphasis on BOOSTING IT! When the issue first published, concerns about contracting COVD-19 were rampant. In this episode, Dr. Paula talks about things that we can all do, continuously, to mainitain our body's BEST immunity system. For more infomration contact Dr. McDonald via email at drpaulamcdonald@gmail.com aand be sure to visit her website at drpaulamcdonald.com
Today's 17th most popular episode is a flashback to the beginning of 2022. This season marked the launch of Dr. Paula's START2DAY series, with a strong emphasis on "Relaunching Your Health." Listen 2Day, as she personally walks out her step-by-step process of knowing the body's warning signs, auditing daily choices, recognizing patterns and more. Be sure to listen through to the end,for a special episode of Ask Dr. Paula!, with key principles on immunity you won't want to miss.
If you missed this original episode on "Healing with God," we suggest that the 20-minute listen may be life-changing for you. Dr. Paula is no stranger to the need for healing. Having experienced multiple health battles, brutal surgeries, and inevitables losses in life, her testimony encourages and inspires. What would you say if someone asked you to define healing? The degree to which wholeness permeates your mind, body, and spirit will absolutely affect how you heal. When one part is struggling....one part is sick or damaged...it makes sense that we would encounter a slower healing process. In I Corinthians 12:26 God's word says, "If one part suffers, every part suffers with it." Through our relationship with Almighty God, each of us can experience the journey toward ultimate healing. To learn more about Dr. Paula McDonald and her journey to healing, visit drpaulamcdonald.com to follow her blog, purchase her book and contact her directly.
We're continuing our July Top 31 countdown with #15 on Dr. Paula's Top 31 LIV2DAY Charts! Have you or someone you know ever received “that phone call” from a doctor? The kind of call that brings news so frightening, that time seems to stand still and your world stops spinning? That’s exactly what happened to Dr. Paula when she was told she had cancer and that a difficult and gruesome surgery was needed to save her life. In today's new podcast episode, Dr. Paula shares how, at age 43, this phone call would send her on a journey to ask herself hard questions, discover God deeply, and claim her true identity in Him. To learn more visit https://my.captivate.fm/drpaulamcdonald.com (drpaulamcdonald.com)
Today's throwback to Dr. Paula's LIV2DAY Episode on The Amazing Pineal Gland will absolutely blow your mind. If you're not aware of what the pineal gland is, then this episode is a must-listen! In dissecting God's word like never before, Dr. Paula has found undeniable truths regarding this tiny gland and its importance in our practice of optimum health and balance. Our ability to connect to "light" is more complex, yet precisely planned than we ever imagined.
It's Day 13 of Dr. Paula's "LIV2DAY Top 31 Replay," and the question today comes from one of her most popular podcasts, "Is Your Food Dead or Alive," which aired in December of 2020. Are you feeding your body dead food, or food that gives it life? This is no light topic. The answer lies in the science, and state, of the food you eat. As always, Dr.Paula brings us a perspective that is fresh, fact-based and balanced - one that considers both science and God. Visit drpaulamcdonald.com for more information, resource and to connect with Dr. Paula.
In this episode, taken from Chapter 25 in her book, LIV2DAY, Theosynthesis, Dr. Paula emphasizes the often-overlooked aspect of total health - rest. LLack of sleep overnight is no laughing matter. Here we'll take a hard look cat the differnent types of rest you're getting, or not gtting. Whether it's sleept active rest, meditation and more. Come along with her on this episode to learn new ways to practice self-care, and prevent health problems that can come as a result of neglecting it.
Listen with us today as we replay one of our listeners' favorite episodes - original episode #34 on healing and self-forgiveness. Have you ever done something that you immediuately wished you could take back? Then there are the choices we make in life that have long-lasting impact on ourselves or others. These things have the ability to drive us to regret, self-loathing, shame and more. In this episode, Dr. Paula walks us through some tangible steps on how to break the pattern of shame and move into the freedom of healing and self-forgiveness.
As children, manay of us may have heard the phrase, "Sticks and stones may break my bones but words will never hurt me." Wow. That is one upside down thing to stay! As adults, many of us still go through life underestimating the power in the words we speak and those that we hear - whether directed at us or around us. Even the words through social media, radio and tv can have a powerful impact on our thoughts, feelings and actions. In this Top 31 episode, we're going back to Dr. Paula's solid teaching on the true Power in Words. You won't want to miss this episode. And if you find that it enriches your life, please download, like and share it with your podcasting friends!
Today is definitely a throwback... we're going back one year ago today to June 2021. During the summer 2021 podcast season Dr. Paula ran a series of podcasts on energy. She teed that up with lessons on Vibrational Energy, Parts I and II. Part I, original Episode #28, earned its spot in your Top 31 and so we're replaying it here again today! To listent to Part II, be sure to go to her original Podcast #29 after you listen to today's episode replay.
Today we're rolling back the clock just a few weeks to one of your favorite podcast episodes from. Dr. Paula's START2DAY series! This one, on the importance of getting your micronutrients and vitamins, and knowing the best sources for each.
It’s Day 6 and we’re counting down with today’s episode on essential ouls. This episode first aired as Dr.Paula’s 10th episode, and it’s still in the running as a longtime favorite. Essential ouls are not all equal. The key to experiencing the benefits they offer lies in the composition and grade of the oil you use and using it to aid the condition for which God created it.
Today's episode in our July LIV2DAY Replay takes us back to December of 2020. For most of us, that was a difficult time. It was the first holiday season to occur during the initial COVID-19 outbreak. Many people were quarantining, away from family gatherings, church, work and more. Dr. Paula's original episode #6 on "Exercise" gave each of us a renewed perspective on how exercise could play a vital role in our total health and immunity. Exercise is not oly a form of self-care, but also a way of expressing gratitude to God, our Maker. Our bodies were designed to move so they stay supple, strong, flexible and mobile. Sedentary lifestyles cause us to lose strength. Over time, inactivity will cause our bodies to become vulnerable to weakness, illness and disease. Join Dr. Paula on this brief introduction to how to get your body moving one muscle at a time, even if you have compromised joints or a disability. You do not have to become a top athlete in order to improve your health and overall fitness.
The countdown to the #1 LIV2DAY Episode is still! Today is July 4, Independence Day in the United States, and we're replaying the fourth most popular episode, originally episode #44 on the the wonders of water. In this episode, Dr. Paula goes beyond the obvious topic of water as vital to hydration, health and balance in the body and dives into the three different forms of water as analagous to the three different forms of God as presented in the Trinity.
It's Day 2 of our "Top 31 LIV2DAY REPLAY" and podcast episode #39 from last Septeber is #3 on our list! The study of Epigenetics is a fascinating one, and it is one which she has devoted much study to and that she covers in detail in her book, LIV2DAY. Listen with us as she dives into this topic and all of the facts around it. We are not only a product of our ancestors in terms of our anatomy, tendency toward certain diseases or other physiological traits; but we are also born with genetic impressions of their likes, dislikes, tastes, fears, experiences and more.
It's Day 2 of July's "Top 31 LIV2DAY Replay" and we're counting down with the Top 31 episodes of LIV2DAY! Today brings us to #30 in our Top 31 list - original Episode #45, "Broken2Brave." It's inevitable that we will experience brokenness and pain in this life. How do we put the pieces back together? If you missed this podcast when it first aired last November, be sure to tune in now as Dr. Paula discusses the bravery within each of us that is available, and how being broken doesn't have to mean "forever." Want to binge the Dr. Paula's Top 31 podcasts? Well you can by clicking the link below and counting down to the #1 favorite episode of all time, on your own time. https://feeds.captivate.fm/liv2day-with-dr-paula/best-of-the-best-summer-liv2day-replay-/ (https://feeds.captivate.fm/liv2day-with-dr-paula/best-of-the-best-summer-liv2day-replay-/)
It's Day 1 of July's "Top 31 LIV2DAY Replay" and we're counting down with the Top 31 episodes of LIV2DAY! You listened, downloaded, subscribed and shared - and we paid attention! We begin today with a replay of the original Episode #15, "God & Science." Want to binge the Dr. Paula's Top 31 podcasts? Well you can by clicking the link below and counting down to the #1 favorite episode of all time, on your own time. https://feeds.captivate.fm/liv2day-with-dr-paula/best-of-the-best-summer-liv2day-replay-/ (https://feeds.captivate.fm/liv2day-with-dr-paula/best-of-the-best-summer-liv2day-replay-/)
In this last episode of Dr. Paula McDonald's series on Toxic Offenders, we come to what could be the most important category, the top toxic offenders of the mind. Unlike the previous categories we've covered - food, beverage, lifestyle products and home poducts - the most threatening toxin to our mind actually comes from within. It's what Dr. Paula calls our "stinkin' thinkin!" Seriously,,your mind is a mighty force. It's a powerful tool. And what goes into your mind and comes out of it impacts every part of your body and ultimately, your health. Tune in now to hear this last, and ever-important, episode in the Toxic Offenders series. To learn more or to connect with Dr. Paula, visit drpaulamcdonald.com today. Dr. Paula welcomes notes from her listeners directly!
Listen in on this fourth show in Dr. Paula McDonald's LIV2DAY series on toxic offenders. It's no news that toxins lurk everywhere. They can silently wreak havoc on our bodies, all the while contributing to our vulnerability to illness, disease and even death. In this episode Dr. Paula shares her Top 5 toxic-laden drinks that are important for us to consider. Given that our bodies need adequate hydration in order to run like a well-oiled machine, it's time to wake-up, educate yourself and retrain your habits. Visit drpaulamcdonald.com for resources and to contact Dr. Paula directly.
In this podcast, Dr. Paula continues her series on "Toxic Offenders," with a focus on the worst culprits lurking in the food that we consume. Can you guess what the top five offenders are? You may be surprised to learn that not all of these offenders are ones that you might have guessed could cause harm to the body! Be sure to checkout Episodes 65 and 67, where Dr. Paula focuses on the Top 5 Toxic Offenders in Your Home and in your Body Products! Stay tuned for next week's focus on toxins in what we drink. For more information, to be a guest on the show or to ask Dr. Paula a question, please visit drpaulamcdonald.com
In this second of her series on "Toxins in the Home," Dr. Paula turns her focus on personal products. Do you know what's in your toothpaste, your skincare, your hair care and if so, are you informed on the toxicity of the top five ingredients in each? If not, this podcast is a must for you. Dr. Paula McDonald is a PhD Theology with a Masters Degree in Biology. In addition, her experience as a two-time cancer survivor adds to her unique perspective on personal health. She is an advocate for whole-health and an advocate for personal responsibility in the areas of spiritual, emotional and physical wellness.
In the wake of the terrible tragedy that occurred this week in the small Texas town of Uvalde, Dr. Paula interrupts her current LIV2DAY series on toxins in the home. In this episode, Dr. Paula shares her perspective on the horrific shooting at Robb Elementary and opens up on the topic of "making sense" of things that simply don't make sense. Grief is a natural feeling for all of us and unimaginable events causing human loss, connect us to each other and our humanity. As a former high school teacher, a current school board member, a doctor of theology and as a Christian, her position on the need for God in our schools is unwaivering. She walks us through four key reasons why this need is more pressing and real than possibly ever before in our nation's history.
After losing a lung, Dr. Paula McDonald began to search relentlessly for any and every toxin in her home that could be putting her and her family's health at risk. What followed was a meticulous "purging" of everything from candles, to cleaning supplies, to bath and body products and more. If you're serious about living your healthiest, fullest life, it's important that you consider following the same process. Listen and take note on these top five offenders that could be making YOU sick, and then pray and ask God to give you guidance. He will.
Do you ever pick up your Bible, let it fall open to any page and then begin to read, hoping to make sense out of what you're reading? In this episode, Dr. Paula invites you into a systematic, easy-to-learn method of studying scripture. Through this method, events, people, and God's plan will unfold at a new and relatable level for you. Whether you are brand new to the Bible or have been in it for years, you are sure to find practical advice and encouragement in this episode.
The Bible is full of stories about healing. We know that Jesus did many healings during his life on earth. Why is it that many people today falsely believe that there is no such thing as miraculous healings? The truth is that miraculous healings happen all the time. In this episode, Dr. Paula shares the story of her OWN miraculous healing. She invites skeptics to rethink the issue and even suggests that as Christians, EACH of us has healing power, for ourselves and others, that we may not have ever considered. Full of inspiring scriptures that offer hope and confidence, this episode may leave you ever-more curious about spiritual healing, as one of the many gifts God has for us in this present day. Deuteronomy 32: 39, "See now that I myself am He; there is no God beside me. I put to death and I bring to life. I have wounded and I will heal and no one can deliver you out of my hand."
Are you feeling that there are “messes” all around you? In the world, in relationships, at home? Dr. Paula shares what “messes” she is experiencing and how taking a step back, seeking God’s clear MESSAGE in the midst of a “mess,” is really a way to find a gift in it all. In this episode, we revisit the story of the woman at the well, and how that story and Jesus’ message to her have great relevance for us, His children, today.
The obervation of cycles in life was the impetus behind the writing of Dr. Paula's book, Theosynthesis, LIV2DAY. Life revolves around cycles, and that includes our spiritual life, our physical life and our emotional life. And so in all of those aspects of living, we experience cycles, and each of those cycles we experiences levels of healing - healing that is very important to our overall health and well-being. Join Dr. Paula and choose today to embrace yourself, and begin the necessary steps to full and complete healing, from the "Inside Out."
Many people struggle calling Good Friday, good. With this day being the day of the gruesome crucifixion of Christ - how can this event be good? Through Christ’s death the perfect plan was nearly complete. His sacrifice on this day pardoned mankind for our otherwise, unforgivable nature. And now Easter will come, Christ will rise from the dead. Rejoice!
Welcome to Dr. Paula's second of two episodes challenging Christians everywhere to speak up and speak out regarding Biblical values, More now than ever, believers need to step up and claim an active role in defending the Word of God. Our political leaders need our support, and reaching out to them - calling and writing them - may give them the encouragement they most need to keep fighting the good fight.
In this episode of LIV2DAY, Dr. Paula takes on the topic of gender and sexuality and the many debates happening around our country regarding definitions, rights, privileges and more. The sensitive issue of America's schoolchildren - what material they will or won't be exposed to, beginning at what age - and ultimately, at what cost? Don't miss Dr. Paula's heroic call to full living! It's time we ask ourselves, if we're fully living, are we fully living FOR GOD? If not, then we can ask Him for the courage to stand up, step out and SPEAK UP with truth during these critical times.
In this final episode of Dr. Paula's START2DAY series on taking steps toward a healthier balance of the mind, body and spirit, you'll be asked to take an honest look at the foods you''re putting into your body. When you consider your daily eating plan, how much of what you consume is actually whole food (alive) versus processed food (dead)? Dr. Paula walks us through how the "sludge" in our system can be holding us back from full living. You'll hear tips on how to incorporate more live food into your daily routine, giving your body the nutritional fuel God designed it to use. And stay tuned for delicious recipes in the last five minutes of the podcast on "Ask Dr. Paula!"
Are you a driven person who is always pushing, pushing to do more, accomplish more... check that next thing off of your to-do list? If so, how do you FEEL? Spiritually, mentally, emotionally and physically? If you got really, really honest with yourself, could you admit that you are often over-exhausted, under-nourished and desperately in need of a BREAK?! If so, this podcast is for you. And stay-tuned through the end, in the last five minutes where Dr. Paula talks about the REAL need each of us has to put our devices DOWN. Even with 10-minute breaks of quiet, stillness, rest - if taken frequently - we can do so much good for our minds and bodies, and ultimately, our sense of balance.
Experiencing illness is part of everyday life. It comes with being human, but it can sometimes leave us feeling as if everything is falling apart, or things won't return to normal. Rather than panic, the best choice we can make is to listen to our bodies. Exhaustion, dehydration and malnourishment are often the first areas of care we need to address. If you've experienced a recent illness, or are recovering now, tune in to hear Dr. Paula's tips for a lifegiving, holistic approach to physical recovery. In this timely episode of her START2DAY series, she records from home as she recovers from an unexpected case of the flu, and shares the important steps she takes to speed bodily recovery, without loading up on synthetic medications.
In this fourth episode of Dr. Paula's START2DAY to LIV2DAY series, Dr. Paula raises the undeniable issue of rising mental stress and anxiety in our culture and in the world we're living in today. Before we can stand strong in the battlefield, we must first attend to our own health. Maintaining balance of the mind, spirit and body is simply more challenging when external stressors are growing in magnitude in our everyday lives. Dr. Paula walks us through a "self-check" to keep us on watch over our own well-being. And then with our health intact, as Paul tells us in Ephesians 6:10-18, "Put on the armor of God...." Now is the time for Christians to stand strong, together.
Do you ever suffer from "stinkin' thinkin'?" Hardly any of us could deny having had thoughts at one time of another that can turn into possibly persistent negative, even despairing thought patterns. When you find yourself in this place you may try a number of things to interrupt them - getting "busy," calling a friend, repeating positive affirmations; yet the only true source of healing for the mind, is God's word. In this episode Dr. Paula shares the ups and downs of her own spiritual journey as a "busy" mom and business-woman. Her honest, transparent testimony invites you to take a look at your own life and how the possibility of practicing the disciplines of study and prayer may be the keys to finding the abundant peace of mind that you deeply crave.
In this next episode of Dr. Paula's START2DAY series, based on her book, Theosynthesis - LIV2DAY, get ready for an discussion on what we put INTO and ONTO our bodies. If you're serious about your journey to optimum balance and health, then these topics cannot be avoided. You'll hear straight-talk on the choices we each make and whether those choices bring life or death to the body. If you struggle with fatigue, auto-immune issues or any number of chronic health challenges shared by many, then this episode is for YOU! Ridding the body of "toxic soup," as Dr. Paula puts it, is vital to good health and is the first step toward feeling better.
In this second episode of LIV2DAY'S START2DAY series, Dr. Paula invites us into a bold start in improving our whole health - our mind, body, balance health - by confronting an all-too-common issue - dealing with toxic people. Dive in with us on this all-important issue; equip yourself and know that YOU are not alone. Visit drpaulamcdonald.com, click on podcasts and Exhale Bible Discovery to download weekly study guides and resources.
In this milestone episode, Episode #50, and the second in her START2DAY series, Dr. Paula helps listeners prepare for success in this multi-week series toward achieving balance. Without a game plan, even the most eager people will eventually fizzle out when working toward any goal or objective. If you are ready to ramp up and start today regarding a new you, then get out your journal and a pen and get ready to learn some great tips straight out of Dr. Paula's playbook of living today in the full balance of mind, body and spirit. Are you ready?
Dr. Paula kicks off 2022 with a long-awaited, new episode of LIV2DAY, and a focus on HEALTH! After a few weeks of being "under the weather," she shares with us the importance of activating the body's God-given immune system. This topic is the first in her multi-week series, START2DAY, designed to help you on the journey to regaining your own best health. As she personally walks out her step-by-step process of listening to the body's warning signs, auditing daily choices, recognizing patterns and more, you can come along with her and learn to apply these same principles in your own life. Be sure to listen through to the end, where in her Ask Dr. Paula! session she offers instruction that you notetakers won't want to miss.
In this holiday episode, Dr. Paula shares a second miracle in follow-up to episode #47's "Miracles STILL Happen" episode. Here she records a detailed account of her near-death experience A few months later, through divine appointment, she feels compelled to share her experience with a complete stranger, someone she feels inexplicably drawn to, while at a social gathering. Here she learns that sharing her experience can be a powerful confirmation to others, and likewise, to herself. Miracles are truly all around us and all year long. Merry Christmas and Happy New Year!
The miracle of Jesus' birth is the reason we celebrate Christmas. And in this episode, Dr. Paula shares with you her story of a lifechanging experience that confirmed for her that miracles STILL happen. Miracles happen all around us, really. And as people who pray, sometimes we see the miracles God worked in our lives as we look back, even if we don't see the miracle in the moment. We hope this account of Dr. Paula's first-hand experience with a miracle inspires you and brings you hope. To read about more miracles, visit her website at drpaulamcdonald.com and order a copy of her book, LIV2DAY, Theosynthesis, today! Merry Christmas everyone!
In this brief episode, Dr. Paula talks about Thanksgiving 2021 and all that we have to be thankful for, as we work toward a "new normal." Stopping to reflect on the blessings we have, no matter how small, lifts the spirit and keeps our focus on the positive aspects of our lives.
It's inevitable that we will experience brokenness and pain in this life. How do we put the pieces back together? For starters, a state of brokenness doesn't have to mean things have to remain that way. As believers, we have the power of Jesus Christ in us and with His help we can move from brokenness to wholeness. I Corinthians 16:13 says "Be on guard, stand firm in the faith. Be courageous and be strong." We are on the path to living bravely. And living bravely means to show courage, and with courage we can then rebuild.
In Episode #44 Dr. Paula goes beyond the obvious topic of water as vital to hydration, health and balance in the body and dives into the three different forms of water as analagous to the three different forms of God as presented in the Trinity. Water is one of those elements that many of us take for granted. We may not think too much about water; however, water is an amazing substance and one that has deep spiritual meaning. The Bible tells us that we need water both physically and spiritually. From her book, LIV2DAY, Dr. Paula takes us on a deep dive on the topic of water unlike any you've been on before! RyWJejI7GSGbXFkooRTV
Darwin's theory of evolution has long-been taught as part of science curriculum among academic institutions. In this episode, Dr. Paula breaks down the difference between a theory and a scientific law. As a Biology teacher and a professor of Theology, she suggests that Darwin's theory cannot and truly never has been tested. To this day, it remains only a theory. You may be surprised to know that Creationism, the theory that a Divine Creator, God, created the world and that is in it with intention and precision, has proven much easier to validate over time. Join Dr. Paula in this episode as she unpacks Darwinism and its role in our culture, and in our schools.
Are you able to tell someone else what it is you believe? Are you clear on what you believe and why? As a Christian, you may face all kinds of challenges when the opportunity to share your beliefs, and your faith in Jesus Christ, presents itself. In this episode, Dr. Paula offers suggestions on how to share your faith and why it's important, especially in today's times, where Christians are facing persecution in unexpected ways and places. If Christ already paid the price for your life on the cross, what can you have to lose that has any lasting value? Nothing.
In this episode Dr. Paula dives into the topic of peace. Do you feel like your missing out on peace these days? Well, you're not alone. From Phillipians 4:7: "And the peace of God, which transcends all understanding, will guard your hearts and minds in Christ Jesus." The peace of God? We all want some of that - that transcendental peace from above.Did you know that in the Scriptures, God shares with us different types of peace, that we can experience. Like love, peace can come in many different forms or types. You will discover four here that Dr. Paula will unpack for you - the peace that comes as calmness, a conscious form of peace, confident peace, and of course, a comforting peace. Stay tuned for this 20 minute episode, including an extremely helpful "Ask Dr. Paula" session in the last 5 minutes!
Do you feel balanced in your life? Do you have the energy you need to go through a given day? It's so easy to get off track and out of balance living in this fallen world, as fallen people. God created our bodies to be in balance. When we're out of balance, we experience problems. God also designed us to be in relationship with Him. Being out of balance spiritually - when we ignore God or deny time with him altogether, we experience imbalance as well. In order to be whole, we need balance in ALL AREAS of our life. In this episode, Dr. Paula discusses what it means to truly live in wholeness, to shed the old and to live as a "new creation," - just as we are promised in Scripture.
Have you ever experienced a "de ja vous?" That feeling we often described of having been in a particular set of circumstances, in a specific setting or with a specific person or persons before - it is certainly an ambiguous and mysterious experience! In this episode, Dr. Paula dives into the topic of why it is you might have those experiences. The study of Epigenetics is a fascinating one, and it is one which she has devoted much study to and that she covers in detail in her book, LIV2DAY. Truth be known, we are not only a product of our ancestors in terms of our anatomy, tendency toward certain diseases or other physiological traits; but we are also born with genetic impressions of their likes, dislikes, tastes, fears, experiences and more. Many may reject this theory, but in Dr. Paula's true form - she explains how both science and scripture support it.
Dr. Paula shares her perspective on the permissive anger and divisiveness in our culture. Is it possible that the greater war, the war that really counts, is the one between good and evil? And if that’s true, what tough decisions must Christians face today? Dr, Paula asserts that there is no place for indecisiveness, no time for fear or lingering in worry. Standing on The Word, standing for what you believe in and choosing to be bold is what is being asked of each of us. Tune in as she offers encouragement through Gods word during these unprecedented times.
In this episode, Dr. Paula shares the details of her upcoming Summit event, to be held October 14th in Granbury, Texas! Amidst a world of seeming chaos, fear and pandemic, there has never been a better time to take an inward look at their own health and well-being. As we are challenged with COVID, maintaining a strong immune system is paramount. The purpose of the event is to bring the message of God’s perfect design of our body and how He designed us to maintain a perfect balance. Sadly, we live in a world where we have neglected our beautiful Temple and therefore cannot serve God the way He intended. The messages that will be shared will all come from a Christian perspective and minister to the audience in a way that will be inspiring, challenging, and most importantly, life-changing. Visit https://drpaulamcdonald.com/events (https://drpaulamcdonald.com/events)/ to purchase your ticket today!
For the last 25 years, dear friends and colleagues of Dr. Paula's, Gordon and Cherise Selley, have struggled and succeeded to grow in their spiritual lives, their personal lives, and grow Selley Group despite Gordon’s constant physical suffering of deep and intense chronic pain. In this episode. they share their story of why and how they made the choice years ago to grow through the pain, not simply “beyond” it. And stay tuned for a special announcement about their guest appearance at Dr. Paula's upcoming, first-ever LIV2DAY Summit in Granbury, Texas! Tune in to hear MORE from Dr. Gordon and Cherise Selley, here https://podcasts.apple.com/us/podcast/the-gordon-cherise-show/id1530626810.
Dr. Paula tackles the big topic of "the jab," aka the COVID19 vaccination. In this episode, she examines the controversial issue through the lens of both science and our God-given immunity system. Applying her own life story, she shares a fresh perspective on the issue that she hopes will leave you feeling empowered and at peace. Be sure to stay tuned for "Ask Dr. Paula," in the last 4 minutes of the show. Here she shares a question posed by a good friend and breast cancer patient regarding a tough decision surrounding a potentially effective but toxic, drug.
Are you holding onto regret? Are you living in unforgiveness toward YOURSELF? If so, you are not alone. Many people struggle with guilt, shame, negative self-talk, and feelings of unworthiness. However, these emotions can not only keep you from living in the freedom that Christ desires for you, but they can actually make you physically ill and vulnerable to disease. Repentance, seeking forgiveness, and moving forward are available to you and to me. In this episode, Dr. Paula shares her practical steps to breaking these bonds, so that you can move from shame toward hope, health, self-worth, and fullness with God.
Most of us have experienced grief as a result of a troubled, broken, or ended relationship in our lives. This experience can cause tremendous pain - not just emotionally, but physically as well. Ongoing emotional pain can even cause toxicity in the body - leading to chronic ailments and even disease. In this episode, Dr. Paula explains that "healing" from relational pain or loss doesn't have to involve the other person; nor does it rely on his or her response to the situation. You have everything within reach needed to take steps toward a healthier you and to let go of situations you cannot control. Delving deeper, she shares her acronym for the traits of true F.R.I.E.N.D.S - what true friends do and what you must also do to be one. Don't miss the "Ask Dr. Paula!" segment at the very end, where Dr. Paula circles back to Episode 32 and reminds us of God's power to heal and to hear our undying prayers to him.
What would you say if someone asked you to define healing? The degree to which wholeness permeates your mind, body, and spirit will absolutely affect how you heal. When one part is struggling....one part is sick or damaged...it makes sense that we would encounter a slower healing process. In I Corinthians 12:26 God's word says, "If one part suffers, every part suffers with it." Our relationship to Almighty God will experience the journey toward healing that each of us will face at some point in life. Come along with Dr. Paula in discovering what our Father God has to say about what we are to do when we are in need of healing. Having experienced multiple health battles, brutal surgeries, and long periods of recovery, Dr. Paula shares how her dependence on God carried her through those times.
This is a special episode, an urgent message from Dr. Paula on "The Awakening Code," based on Revelation 11:11. After sensing God's relentless prodding for her to record and share the insights He shared with her the morning of July 2, 2021, Dr. Paula shares with listeners here her own experience with the phenomenon of seeing 11:11 and her study of it that followed. Her message will equip and encourage you to rise up and stand strong for Him, in the precious name of Jesus Christ, during these times of division, hatred, and violence in our world.
As children, most of us heard the saying, "Sticks and stones may break my bones, but words will never hurt me." On the contrary, words can cause hurt; in fact, God's word tells us that with the tongue we "speak life or death." (Proverbs 18:21) But did you know that speaking negative, harmful, hateful words can even have a destructive effect on the body? Not just your body, but of those around you?Tune-in to this 20-minute episode with Dr. Paula for a refreshing reminder to be aware of all that we take in and that that we put out into the environment around us. God created everything, including the spoken word, and the energy and vibration each word can carry. Stay tuned for a special "Ask Dr. Paula" at the end, for 3 ways to diffuse the power of someone else's verbal attack against you!
In this second episode of a two-episode series on vibrational frequency, Dr. Paula dives into the science behind vibrational energy as a life source. Plants each have their own vibrational frequency, as do essential oils, extracted for centuries for use in holistic or naturopathic medicine. Ready to take your vibrational frequency IQ to the next level? You won't want to miss this episode!
Do you think that vibrational healing or "vibrational energy" are modern-day, secular concepts? Not at all. God created energy waves and even a purpose for energetic healing for our bodies. Listen in with Dr. Paula, as she takes a deep dive into the popular topic, from a scientific and theological approach! Part I of II in a series on how God, in His perfect design of our bodies and the universe, gave us energy as a healing tool.
Each of us possesses our own unique gifts that God is waiting for us to act upon. He is waiting patiently for you to step into the possibility of working closely with Him, alongside Him, in whatever it is that you do for work. God can show up in any kind of work. And it's not about the work you're doing, as it is about the degree to which you do it to honor Him.... and the degree to which you choose joy in doing it.
God created us to work. Shocker? Well, it's true. So are you ready to collaborate in work with the almighty? Imagine the possibilities available for you when you completely trust him...when you desire to collaborate with him. This concept alone will change the way you view your work. What a privilege, when we have the opportunity to work directly with God. And we can either choose to embrace our gifts or we can reject them. His door is open to all. All that is required is having the right attitude to go before him willingly. Your path in life is up to you. And the choices you make are yours. Each day you are faced with many choices, simple decisions, such as what to eat, your beliefs, and your fates. They are yours to make. And because we are created as beings of free will the choices we make are ours alone.
In Jeremiah 8:4, ‘This is what the Lord says: “‘When people fall down, do they not get up? When someone turns away, do they not return?" What is it that you passionately dream to one day create? Have you considered taking it to God and asking Him to show you how to co-create with Him? One key principle for believers is acknowledging that every good gift and talent in you comes from Him. Because He has gifted you according to His plan and purpose for you, why would He expect you to pursue your dreams without His guiding hand? Rather, the opposite is true - it is in the co-creating with God that the best outcomes can occur and His desire is to walk alongside you in the "hard times" and the "good." Too often people, even believers, give up, never tapping into their God-given lifeforce or spiritual gifting. But Psalm 37, verses 23-24, tells us that the Lord makes firm the steps of the one who delights in Him; though he may stumble, he will not fall, for the Lord upholds him with his hand.
The mind of a child is beautiful. Having fun at the moment is their top priority; they don't care how silly they look or what people think. Do you give yourself room to be carefree and express yourself without fear of judgment? God gave us all unique, creative gifts and talents. When aligned with God, no other opinions or doubt can get in the way of exploring, creating, and enjoying our God-given abilities. Today on Episode #24, we will explore how to continue playing and creating in life. And how creativity is its own energetic force!
We simply cannot escape experiencing emotions, they're a big part of us. And as humans, sometimes we feel like we're on what's called an "emotional roller coaster." In this episode, Dr. Paula explains how both positive and negative emotions have a scientifically proven effect on our physical health. With the help of continuing studies, we are better able to measure emotional frequencies and the resulting emotional and physical conditions in which they play a role. Turning to God with the burdens we bear emotionally, releasing them to Him, and choosing joy imparted to us by the Holy Spirit, is our greatest assurance of mind, body, spirit balance.
Each of us possesses character traits that are God-given abilities. In Ephesians Chapter 4, Paul makes it very clear that believers have been given gifts from God, ad that it is our responsibility to utilize these gifts. None of can claim that we have not been given a calling from God. The Bible tells us that all believers have a part to play in her kingdom of God. And gifts are varied. Do u know what ur spiritual gift is? Listen as Dr. Paula covers a partial list in this episode. Do you hear yours?
For believers, it's more important than ever to really know God's word. Believers can be and are easily deceived, and distracted, when they take their eyes off of Him. In New Age content, there is much talk about the spirit, God, the Creator, but I have never found a link to Christ in any of their teachings. It's important that believers know what New Ageism is referring to, and the distinct differences between that teaching and that of the God of Abraham, the God of the Bible. In this episode, Dr. Paula tackles this topic head-on, without hesitation, and with a conviction and boldness that is much-needed in these times. If you have even a seed of doubt in the deity of Jesus Christ, or His love being the true divine energy source, listen and consider to Dr. Paula's words today.
What is prayer? The act of prayer is an open, willing heartfelt conversation with God, thanking Him for what He has done in my life and others around me. And daily prayer doesn't have to be long, drawn out or difficult. Once I recognize and give God my gratitude, I can entirely focus on my request and petitions. Philippians 4:6-7 says, "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus." Oh, the peace that comes from the practice of connecting with God is unimaginable. If you haven't experienced it, start today with the three simple "P's of prayer.
"To this end, I labor struggling with all His energy, which so powerfully works in me." Colossians 1:29 - Friends, this verse captures the meaning of Theosynthesis! God designed us to have His power work within us. Theosynthesis is His energy that powerfully works within us. To live fully, to be "in balance," and to live our lives fully, it's in allowing His energy and His light to live in us and through us. The Bible has more than 270 verses on the attribute of power. Yes! Our almighty God desires for us, His children, to embody His power and to exalt and give strength to others. Come along with Dr. Paula on this discovery of God's power, God's energy and His desire for you to accept these gifts to you.
The term Shekinah Glory comes from the Hebrew language, meaning the presence of God dwelling on Earth, and many believe that this pillar of light, which guided the Israelites throughout their journey in the desert, was an example of God's Shekinah glory and this type of light. However, it's not a type of light that we are familiar with here on Earth. And so just as sound has its own frequencies, light also has various frequencies of waves that can be measured. But Shekinah Glory light doesn't appear to follow any laws of light that we know of on this Earth, and so it's different. It's brilliant, yet not blinding, and science has not been able to define this type of light. Dr. Paula shares with listeners her experience with what she believes was Shekinah Glory during a near-death experience, along with an amazing discovery about "light" in the form of Laminin, embedded into the very structure of the cells in our bodies.
John 1:4 reads, "In Him was life, and that life was the LIGHT of men." Harnessing God's Energy is today's topic of discussion on LIV2DAY. Dr. Paula brings new light to energy in God, science, manifestation, thoughts, and how they are connected! What is not always visible but always around and within us all? Energy. The warmth from the sunlight, the electricity we use daily, breaking down the food in our stomachs, and even our emotions all create energy. Light is one of the most commonly known energy sources and physically seen. It is here that the connection between God and Energy begins. This episode is merely the beginning of a topic covered in greater depth in Dr. Paula's book, LIV2DAY. Purchase your copy today for $25 on Amazon or at https://drpaulamcdonald.com/product/liv2day-theosynthesis/. Be sure to stay tuned to hear Dr. Paula's answer to a listener's question on numerology at the end of the podcast, on "Ask Dr. Paula!"
Numbers, number sequences, and repetitive numeric themes are woven throughout the Bible. To a degree of high specificity, we can see the intentional craftsmanship in many uses of numbers in scripture, not to mention the numerical science found in biology and in living organisms. What is this all about? Is this what some people call "numerology?" Or is it "sacred geometry?" What is the difference and why? What is safe? Follow along with Paula in the discovery of just a few examples of how detailed and magnificent our Creator's numerical handiwork can truly be. This episode is merely the beginning of a topic covered in greater depth in Dr. Paula's book, LIV2DAY. Purchase your copy today for $25 on Amazon or at https://drpaulamcdonald.com/product/liv2day-theosynthesis/. Be sure to stay tuned to hear Dr. Paula's answer to a listener's question about multivitamins at the end of the podcast, on "Ask Dr. Paula!"
In this episode, Dr. Paula explores Darwin's theory of evolution. As mainstream thinking would maintain, science supports exclusively the theory of evolution, while scripture supports the theory of a divine Creator, aka creationism. But is that all there really is to it? We are taught that science doesn't support the theory of creationism and so we must choose - believe in God or believe in science. Brace yourself for this intriguing exploration with Dr. Paula and discover that, indeed, the opposite of academic teaching may be the real truth As she does a deep dive behind the science of the evolution theory, she illustrates how it is shaky at best, and that fact-based science, and fossil evidence, supports instead the theology of a Creator God!
God created us with a desire to seek & understand him on a much deeper level. Daily, God astonishes us by his presence & ability to connect with us here on earth. Today Dr. Paula shares who God is & how he is there, even when you cannot see him. Because there is no special instrument to measure God, therefore, many claim He is not real. We know love and faith exist, but we can't measure them. Ego causes more people to deny God than anything else. It's a big obstacle. Blaise Pascal was a French mathematician and philosopher who brilliantly wrote what is called Pascal's Wager, It says this, "In order to try to come to the conclusion that God does exist through reason alone, the wise person should live their life as if there is a God." He then goes on to say, 'on the other side of the coin, if God does not exist, then we haven't lost a thing. "And so he wagered basically, what have you got to lose by choosing to believe in God?
Have you or someone you know ever received “that phone call” from a doctor? The kind of call that brings news so frightening, that time seems to stand still and your world stops spinning? That’s exactly what happened to Dr. Paula when she was told she had cancer and that a difficult and gruesome surgery was needed to save her life. In today's new podcast episode, Dr. Paula shares how, at age 43, this phone call would send her on a journey to ask herself hard questions, discover God deeply, and claim her true identity in Him. To learn more visit drpaulamcdonald.com
Coming to you from her studio in North Texas, Dr. Paula McDonald records this time-sensitive message on the importance of connecting to others. In the midst of this February 2021 deep freeze ridden with power outages, water shortages, potential flooding, and more, across much of our country, Dr. Paula shares how now more than ever we truly need one another. As the Apostle Paul's message emphasizes throughout scripture, God's desire is for us to live in "community," serving, working, and loving each other just as the nature of our triune God exemplifies. In this season of natural disaster, pandemic induced separation and division among people, this episode is truly a message of Truth that will awaken your heart and still your soul. Visit https://drpaulamcdonald.com/ (drpaulamcdonald.com) for more information!
"Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. Matthew 28:11 God created the umbilical cord for infants to connect to their mothers, their source of life, while in the womb. Once we as humans take on life outside of the womb, His connection to us is none the weaker. As our loving Creator, He created cords or pathways through which we too can stay connected to Him. Listen in as Dr. Paula McDonald walks us through the divine connection created by God to His children and all of the wondrous ways in which His designs are replicated in the physical world around us.
Essential oils are the actual lifeblood of the plants from which they come. They are God's medicine and they have a lifeforce and vibrational energy all of their own. Genesis 1:29 tells, "I give you every seed-bearing plant and every tree that has fruit with seed in it." If you're serious about discovering the healing properties of essential oils, or if you're already experimenting with them, take a few minutes to listen in on Dr. Paula's wise counsel on this topic!
Have you heard of the Pineal Gland? If you haven't, you won't believe what's waiting for you in this LIV2Day - Theosynthesis episode with Dr. Paula. In dissecting God's word like never before, Dr. Paula has found undeniable truths regarding this tiny gland and its importance in our practice of optimum health and balance. Our ability to connect to "light" is more complex, yet precisely planned than we ever imagined.
Welcome to Dr. Paula McDonald's mini-podcast version of her LIV2DAY-Theosynthesis podcast! It's here that Dr. Paula answer's listener questions each week. With tensions high in the world around us, Dr. Paula takes a moment to respond to a listener's question about how to avoid "getting caught up" in the world and the potential "drain" on our minds and bodies. Her answer? Take five minutes to meditate and center on our one and only source for true "calm" in any storm.
As we come off of "the coronavirus year" and enter 2021 there are a lot of things that you can do to boost your immune system. Incorporating the daily practices that Dr. Paula covers in this episode will prepare your body and boost its resistance to illness and disease! The choices we make today will make a difference in the quality of our lives as time goes on, and healthful choices will have a compound effect on strengthening your overall system. Achieving optimum health and immunity isn't just about what we eat or drink, it's about smart supplementation, our movement level and more. Kickoff 2021 with Dr. Paula's Season Two, Episode #1 on"Boosting Your Immune System!" It could be the most important 20 minutes of the start of your new year!
Merry Christmas everyone! Today is a day of celebration! Christmas marks the day that our Saviour Jesus born to the Virgin Mary, by Gods perfect design. Listen today as we identify the blessings all around us and reconnect with the importance of spiritual care in our daily lives. For more information, resources and to connect with Paula, visit https: drpaulamcdonald.com
Whether you're out of the gym due to injury, bitter cold or COVID19 safety, you can still do simple exercises at home that keep you on track to building a stronger you. With isometrics, muscle strengthening can be done with little movement using focus and awareness of your body. A former gymnast, turned biologist and theology professor, and two-time cancer survivor, Dr. Paula knows what she's talking about! Listen to this quick 6-minute encouraging instructional podcast as part of her LIV2DAY podcast series! To submit a question and be featured on "Ask Dr. Paula," visit www.drpaulamcdonald.com/myshows! All submissions are kept anonymous.
Romans 12:1 "Offer your bodies as a living sacrifice, holy and pleasing to God. This is your true and proper worship." This verse from Romans reminds us that exercise CAN be not only a form self-care but a way of expressing gratitude to God, our Maker. Our bodies were designed to move, in order to stay supple, strong, flexible and mobile. Sedentary lifestyles cause us to lose strength. Over time, inactivity will cause our bodies to become vulnerable to weakness, illness and disease. Join Dr. Paula on this brief introduction to how to get your body moving one muscle at a time, even if you have compromised joints or a disability. You do not have to become a top athlete in order to improve your health and overall fitness. Visit drpaulamcdonald.com for more information, resource and to connect with Dr. Paula.
In this second mini-podcast, "Ask Dr. Paula," Dr. Paula addresses the question of whether essential oils actually do have healing properties? God created everything living plant and designed those with powerful healing properties specifically for our use, as His children. Why wouldn't we then expect to find life-giving benefits in their application? To submit a question and be featured on "Ask Dr. Paula," visit www.drpaulamcdonald.com/myshows! All submissions are kept anonymous.
It's no secret that what we feed our bodies, over time, yields a life-giving or life-taking result. So the question today is, are you feeding your body dead food, or food that gives it life? This is no light topic. The answer lies in the science, and state, of the food you eat. As always, Dr.Paula brings us a perspective that is fresh, fact-based and balanced - one that considers both science and God. Visit drpaulamcdonald.com for more information, resource and to connect with Dr. Paula.
In this second mini-podcast, "Ask Dr. Paula," Dr. Paula shares a question submitted by a cancer survivor and a 5-minute golden reminder on coping emotionally and mentally with the diagnosis and treatment. A two-time cancer survivor herself, Dr.Paula knows all too well the challenges that come with this diagnosis. Thriving through it versus being at the mercy of it IS possible! To submit a question and be featured on "Ask Dr. Paula," visit www.drpaulamcdonald.com/myshows! All submissions are kept anonymous.
In Genesis 2:2, it says that “God rested.” Yes, God created REST as a vital part of caring for ourselves, our bodies, our “temple.” Yet did u know there are five types of rest we each need to practice to ensure our optimum health? In this episode Dr. Paula explains those types and debunks the myth that our “best self” is defined by our productivity. Reference Chapter 25 in her book, “Theosynthesis, LIV2DAY -Connecting Abundantly to God” for more details! Visit drpaulamcdonald.com to purchase Dr. Paula’s new book, submit a question to be featured on the podcast.
In this first mini-podcast, "Ask Dr. Paula," Dr. Paula shares her recommended health strategies for staying healthy during the ongoing pandemic. As a two-time cancer survivor with only one lung, keeping the body's immunity strong has long-been a priority to her. Tune in to this condensed 5-minute only version of LIV2DAY and take away tips for good health you can apply in your daily life. To submit a question and be featured on "Ask Dr. Paula," visit www.drpaulamcdonald.com/myshows!
Are you worn out from pushing "too hard" over the holiday? Or maybe just feeling "low" in your spirit? Lonely or depressed? Many of us are simply chronic over-givers to others and under-givers to ourselves. Living this lifestyle actually takes our focus away from the God-given command to care first for our own temple! Explore with Dr. Paula possible areas in your life that may need "tending to." In this episode, Dr. Paula dives straight into the heart of an issue that each of us, at some point, must take a look at - self-care. Care of the body, the mind (brain) and the spirit are EACH an integral part of achieving optimal health and balance. She invites you to ask yourself - what things are keeping me from optimal health & wellness...in my body, mind or spirit? Today's important episode is based in particular on I Corinthians 6:19-20 and taken in part from Chapter 12 in Dr. Paula's book, "Theosynthesis - LIV2DAY - Abundantly Connecting to God." To learn more visit www.drpaulamcdonald.com
In this episode Dr. Paula dives into the topic of God and His divine order in everything - both outside and inside our bodies. There are cycles everywhere, patterns everywhere; there is even MATH and science everywhere! The almighty Creator created everything to constantly seek balance, and that includes you and your body. Take a 20-minute dive on this topic with Dr. Paula! Her message brings an eye-opening perspective on biblical truths you may not have considered before now. Order her book "Theosynthesis - LIV2DAY Abundantly Connecting to God" and follow Dr. Paula's blog at www.drpaulamcdonald.com
[et_pb_section admin_label="section"] [et_pb_row admin_label="row"] [et_pb_column type="4_4"][et_pb_text admin_label="Text"] What if you could unlock the secrets to an overall inner peace? How much better would you feel if you could tap into God's perfect source of balance? Perhaps you suffer from chronic disease, pain, anxiety, fear, fatigue or maybe you simply find yourself in a circumstance that seems unbearable at present? Dr. Paula's message to LIV2DAY "Fully and Abundantly" will inspire you to get up and keep going in the midst of any storm. Author and teacher, Dr. Paula McDonald, ThD, will introduce you the study of Theosynthesis, God's perfect design for balance, as she tees up what will be a multi-episode journey to health and healing. To learn more visit www.drpaulamcdonald.com [/et_pb_text][/et_pb_column] [/et_pb_row] [/et_pb_section]
Craving balance? Author and teacher, Dr. Paula McDonald, ThD, will introduce you the study of Theosynthesis, God's perfect design for balance. Join us on Friday, November 13th at 12:00 PM CST for Episode #1 of the LIV2DAY podcast, and then every other Friday for a new episode! Visit www.drpaulamcdonald.com to learn more!