#NWUStudentWellbeing: Recent Episodes
PUKfm 93.6
Student Counselling and Development (SCD) are launching a #NWUStudentWellbeing Project.
Each week SCD will cover a different student wellbeing theme and the project will include the use of: Podcasts, Webinars, Info-graphics, Quizzes, Q&A, and Stories.
WHAT YOU NEED TO DO? 1 Follow SCD and PUKfm on all the various Social media platforms (Instagram: @nwuscd and @pukfm936) (Facebook: PUKfm 93.6 and NWUSCD) 2 Check weekly on Social Media/eFundi what SCD is doing that week 3. Complete the ‘Ask us anything about the theme’ survey: https://forms.gle/eVYmNFUjtJZH7kyG9 4. Share the love for SCD/PUKfm by sharing our pages and your story and use the tag: #nwuscd and #pukfm936
We look forward to seeing you sharing the love and stories and joining in on the project
"Nothing for students without students"
Being assertive falls right in the middle of being passive and being aggressive. If you're passive, you might never get to vocalize your needs; if you're aggressive, you'll come across as a big bully. But, if you're assertive, you'll be able to express your desires while respecting the needs of others, and you'll have a better chance of getting what you want and deserve. We are here to help!
This week we discuss students living with disabilities and how the NWU Disability Rights Unit can help!
It is important to remember that healthy relationships ultimately help you to be your best self; they are based on trust, respect and understanding. This week, NWU-SCD is here to help!
We all deal with challenges in our lives that often lead to stress, worry and anxiety, but NWU-SCD is here to help!
Sleep is one of the most important parts of your day, but how do you get into successful sleeping habits? Have a listen!
Motivation drives us to be better, take a listen to how you can start your motivation journey
“Knowing others is intelligence. Knowing yourself is true wisdom. Mastering others is strength. Mastering yourself is true power” ~ Lao Tzu
This week, we focus on Personal Development and Growth
Do you sometimes feel stuck in your routines and set patterns? Do you feel like there is more out there for you? Do you want to be the best version of yourself? If the answer to these questions is yes, this podcast might just be for you.
When we hear the word ‘suicide’, we all experience a range of different emotions –sadness, hopelessness, loss, confusion, etc. This is not an easy topic to discuss, but a necessary one. Many people have been affected by a loved one being suicidal, having either attempted, or succeeded, to take their own lives.
“An eye for an eye will only make the whole world blind” - Mahatma Gandhi - Conflict is a part of life, let NWU SCD guide you through the best ways in managing conflict in your own life
Looking for information on course changes? Don't fear! NWU SCD answers all your questions
Choosing a career can be hard, but it doesn't have to be!
Let NWU SCD and PUKfm guide you through it