Kris & Lyssa's Great Goal Rush: Recent Episodes
GreatGoalRush
It all started on New Year’s Eve, 2009, when we decided to come up with goals, not resolutions, for the year ahead. We wanted to take more control over our lives instead of sitting back and just letting life happen to us or pass us by. We wanted to live more intentionally. Every year since, we’ve created a yearly bucket list then encouraged each other and worked toward achieving them throughout the year.
Hello, friends. Listen to this week's update and random discussion topics. To read our bucket list archive, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
It's the end of black history month and the second month of 2021. What are we up to? Find out. To read our bucket list archive, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
Has it only been a month. Feels like a year already. To read our bucket list archive, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
Kris originally named this podcast, "Lyssa Smells." It's been renamed. To read our bucket list archive, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
Has it only been a week? What the heck? To read our bucket list archive, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
Hello, 2021. We share our yearly goals with each other. To read our bucket list archive, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
This was some year. To read our bucket list archive, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
Sorry, the year of derailment strikes again. We are back again. To read our bucket list archive, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
It's been a busy few months. We are nice and settled and are ready to continue podcasting. Yippee. To read our bucket list archive, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
Resentment and sadness. And other learnings. To read our bucket list archive, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
An energy shot for your ears. To read our bucket list archive, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
What can Kris complete? Not much now. To read our bucket list archive, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
On top of the turmoil happening in the world and our country, we had a hellish few weeks. Onward and upward. To read our bucket list archive, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
It's that time of year! Laying out all the goals we won't complete. Lyssa goes first. To read our bucket list archive, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
Parents, mastitis, and control. To read our bucket list archive, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
Journeys to fast food restaurants and liquor stores feel like tropical vacations. To read our bucket list archive, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
We squeezed in an episode in between bebe's schedule. To read our bucket list archive, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
We play a rousing game of Never Have I Ever. Recorded before baby (BB). To read our bucket list archive, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
We go back into the archives to share Lyssa's experience getting botox. To read our bucket list archive, visit www.greatgoalrush.com.
https://greatgoalrush.com/2016/03/29/get-botox/
Music Credit: Yung Kartz Been Awhile
We discuss respecting eachothers' interests and giving eachother freedom. To read our bucket list archive, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
A lot of things are happening at the moment and we discuss our different approaches to dealing with the shittiest of situations. To read our bucket list archive, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
Pregnancy during this time is weird. To read our bucket list archive, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
There are a lot of things changing on a daily basis that will effect the way we'll operate -- beyond our bucket list, but affecting our bucket list (which is the true purpose of this podcast, of course). To read our bucket list archive, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
Welcome to our intimate therapy session. We talk through some problems. To read our bucket list archive, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
We dicuss what's going on this week and a throwback goal -- limit technology, from 2017. To read our bucket list archive, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
We've had a busy weekend and waited until the last minute to record this. We are amazing podcasters. To read our bucket list archive, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
We share updates on goals and more. To read our bucket list archive, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
Sorry, Crossfit Chihuahuas, we're sick. You get very little from us. To read our bucket list archive, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
Kris completes a lot of goals over the long weekend. To read our bucket list archive, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
Lyssa takes a trip with her sister to LA because her bucket list trip to Costa Rica had to be cancelled. To read our bucket list archive, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
To read our bucket list archive, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
Right out of the gate, we're completing goals! To read our bucket list archive, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
We run through our 2020 bucket lists. Join us. To read our bucket list archive, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
What a year! We'll be sharing our 2020 bucket list with eachother on New Year's Eve and record a podcast on New Year's Day. To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
2020 is going to be very different for us. We discuss why. To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
We completed one of the largest, multi-year goals when we went to Disney World last week. Enjoy the recap! To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
We discuss BIG 2019 bucket list plans and reminisce about 1999 aka 20 years ago. To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
Kris enters 39 with pain and enthusiasm. To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
Maybe the hardest we've laughed on a podcast. Enjoy our meltdown. www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
It's fine to give up on things! That's what we discuss. To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
Election day, philanthropy, and completing 2019 bucket list items. To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
The Nationals, voting, and ventriloquism. To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
It's a very special episode featuring listener questions and details about our Halloween journey. To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
It's Halloween season. Let's discuss and drink the spirits together.
To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
It's a throwback session. We talk about Lyssa's old goal of going to a nude beach.
To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
Kris asks Lyssa the difficult questions.
To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
Lyssa comes back from New York with observations and ideas. Kris tells us about the WuTang/Snoop concert.
To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
Kris is sick and we talk shit
To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
Enjoy this passionate discussion.
To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
We discuss how we operate in in the world wearing a variety of masks.
To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
A hodge podge podcast.
To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
New York, New York. We discuss the second part of our August bucket list road trip.
To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
A Wizard of Oz-themed hotel and a trip to a birthplace. We discuss the first part of our August bucket list road trip.
To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
It's hard to discuss frivolous, bucket list stuff after two mass shootings. We discuss the conflict we feel, among other topics.
To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
We are back from our hiatus as a result of our ten-day journey to Colorado. We completed three goals on our vacation and we will force you to hear them.
To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
The mystery of our happy relationship revealed.
To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
We discuss a variety of things, including sacred cows and Lyssa completing a HUGE goal.
To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
Sorry for the delay. I was busy last night being irresponsible, drinking too much and ubering home (on the bucket list).
To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
We discuss recent and future bucket trips.
To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
School's out.
To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
We are gross human beings and you're going to hear about it.
To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
We discuss how Kris got into the best shape of his life.
To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
I guess you all just need to expect this to happen on our podcasts. We intended to discuss guilty pleasures, but got into the state of humanity. Oops.
To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
Sorry, Chihuahuas. We were too busy with our moms to record a normal podcast, so this is all we have to give. Happy mother's day!
To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
Hello, Chihuahuas. We go back in the bucket list vault and discuss Lyssa's first time trying chewing tobacco.
To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
Sorry, everyone. We meant to talk about a shared goal of ours, but got sidetracked by things like Macho Man's birth name. #squatchoformacho
To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
We go from yeast infections to religion and Easter traditions.
To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
We are off enjoying our spring break, but enjoy our recap post-private tour of the Supreme Court.
To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
It's Wrestlemania Day! We also talk about more important things...
To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
Kris has since come back to life (listen to episode 22 to understand), so we can now discuss the ERA, gerrymandering, and DC statehood.
To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
This episode was actually supposed to be about the ERA, gerrymandering, and voting rights, but then Kris broke down over his Billy Brown lifestyle diet.
To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
This episode is jam-packed with random discussion topics.
To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
Kris shares the restrictive lifestyle change, aka diet, that will result in Billy Brown abs.
To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
Kris tells us about a goal that took him many years to complete. We are so proud of our little Nemo.
To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
It's the vaseline episode.
To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
Let's review shows that are mostly over 20 years old.
To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
Hello, lovers. This podcast is like a couples massage for your ears.
To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
We complete a goal LIVE on our podcast.
To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
We discuss nonsense. Join us.
To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
We talk about our goal progress, Lyssa's long-lost fish baby, and having our own human babies.
To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
A very special episode from two people whose plans were ruined by a snow storm.
To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
We stare at eachother directly in the eye and ask eachother 21 random questions. We recorded this a few weeks ago and this was the origin of crossfitting Chihuahuas.
To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
Happy New Year, crossfitting Chihuahuas, it's time to reveal our yearly bucket list.
To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
We discuss items on our 2018 bucket list that we won't accomplish this year.
To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
We talk about how we cope with life's many stressors.
To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
The pressure is on to complete our goals.
To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
The beginning of Lystopher or perhaps Krissa
To read our bucket list, visit www.greatgoalrush.com.
Music Credit: Yung Kartz Been Awhile
Kris asks Lyssa why she loves old movies and how her passion has informed her bucket list.
Visit www.greatgoalrush.com for our bucket list archive.
Music Credit: Yung Kartz Been Awhile
It's our Thanksgiving episode.
Visit www.greatgoalrush.com for our bucket list archive.
Music Credit: Yung Kartz Been Awhile
Kris' short (but very meaningful) encounter with The Rock
Visit www.greatgoalrush.com for our bucket list archive.
Music Credit: Yung Kartz Been Awhile
Lyssa completes goal #16. Lyssa goes to a NASCAR event.
Visit www.greatgoalrush.com for our bucket list archive.
Music Credit: Yung Kartz Been Awhile
Hi, we're Lyssa and Kris. This is our introduction.
Visit www.greatgoalrush.com for our bucket list archive.
Music Credit: Yung Kartz Been Awhile