Wisdio: Recent Episodes
Wisdio
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor, so is his friend.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
You can listen to his personal story in the episode on 23rd of May, 2019.
All information shared here is for educational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your health. Never disregard professional medical advice or delay in seeking it because of something you have heard from this podcast.
Credit: Music: https://www.purple-planet.com
David, a curious calf moose, spent a summer day strolling through a lake with his mother, Cow Moose. He reveled in the water's coolness, turning his head left and right as he made playful splashes. The Cow Moose was waiting on the shore, eager to see her little one come up. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Anton was at a smartphone store shopping for a new phone when his father called. “Why do you need a new phone?” His father asked him. “This one doesn’t have system upgrades anymore. I want a new phone with the latest system and features.” Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Tina was driving to a dinner appointment at a restaurant she had never been to before. She relied on her phone's Maps app as guidance, knowing it was about 40 kilometres away. To ensure she'd arrive on time, even with potential traffic delays, Tina left early. Let’s have a listen together! Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
It was a quiet Saturday morning, with both the dog and the cat sleeping peacefully. As usual, the cat had hidden herself somewhere, while the dog lay lazily on the floor. However, when I walked into the room, the dog's ears perked up immediately. To my surprise, the cat was nowhere to be seen. Let’s have a listen together! Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
After the dog had eaten its food, it went to drink water from a basin. It was satisfied and knew that the next meal would be the next day. Therefore, it started playing with one of its toys, a red ball to bite. Suddenly there was a sharp sound, as if something was pressed on.Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
After a cat sat down to urinate in the sandbox, it felt a sense of relief. It then turned around, surveyed its work, and sniffed it. Without hesitation, the cat began covering up with sand. First, it used its left paw to push some sand onto the area, and then it sniffed again to ensure it was covered. Not yet satisfied, it turned to its right paw to add more sand. Let’s have a listen together! Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
It was during a summer holiday that Frankie and his father Frank visited an automobile museum. Frankie had a collection of miniature cars at home, which he was fascinated by. There were so many variations to explore. Frank thought Frankie would definitely enjoy the museum. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Bob went to his good friend Ben's birthday party with his wife and son, as they'd known each other since high school. It was Ben's 45th birthday, so Ben had invited him specifically, also because Bob had been his best man at Ben's wedding. Let’s have a listen together! Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
It was the annual summer symphony orchestra concert, so Grace and Gina went there that night. As sisters who had been to the concert for 10 years, they had developed a strong connection with music. Grace, who had previously studied violin, could still play at her spare time. In contrast, Gina loved reading and used the concert as a break from her literary pursuits. Let’s have a listen together! Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
While waiting at the flight terminal, Jen pulled out her phone and started checking her social media sites. She was heading to Spain for a two-week vacation and suddenly felt like learning some basic Spanish words, so she opened an app to find translations. Let’s have a listen together! Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Dr. Ann worked at a major hospital with a specialization in diabetes, where her primary focus was on public health education. As part of her responsibilities, she would give public speeches about the prevention of diabetes, which allowed her to meet numerous people through these outreach events. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
One day, feeling bored during his summer holiday, Sam decided to step out and buy a bag of chips and some ginger ales. He opened a can of ginger ale and finished it in three gulps. However, he felt it was too quick, and an unusual thought occurred to him. Let’s have a listen together! Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
John's son, an 11-year-old boy, enjoyed playing video games. However, his mother was quite strict about the amount of time he spent playing. This often led to him getting frustrated and annoyed when she told him to stop. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
It was about 9am when John stood at the frozen food aisle in a local grocery store. He had heard about ice cream sticks being on sale and wanted to see if he could find them. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
With the latest technology advancements, Ben found himself using his smartphone more frequently every day. One morning, he received an email from a friend on his phone. He opened it and discovered a link to a video shared by his friend. Curious, he clicked on the link. Let’s have a listen together! Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
His telephone rang once, then it became silent. Ben noticed that his home phone was ringing only once on any incoming calls, which was weird. Despite trying to check the phone jacks in his home, he couldn't figure out what had caused the problem. Let’s have a listen together! Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
No one answered the door, so Juan put the dinner bag on the floor against the front door and took a photo using his phone. He then uploaded the photo to the delivery app and walked back to his e-bike. He stood there for a moment, checking to see if more deliveries were available in the area. Let’s have a listen together! Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Don had a dog named Dan, which was only a puppy. Dan liked to follow Don wherever he went. When Don wasn't home, Dan would like to walk in the house, stand at the window looking outside, or lie on the sofa. Let’s have a listen together! Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
It was at a conference where thousands of people gathered together, that Henry was going to be given the title of Senior Vice President – a distinction held by only a handful of individuals in the organization. The honor was prestigious, and the audience erupted in cheers upon his announcement. Let’s have a listen together! Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
When Cassie was six years old, her teacher assigned them a game. They had to walk outside for ten meters to ensure they could end up walking on a straight line. So, during the next class break, some of her classmates started playing the game together. Let’s have a listen together! Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Years ago, when Tom was in elementary school, he came home late from school. Two hours had gone by, and his parents were worried. Finally, when Tom arrived home, his dad asked where he had been. He said, “I went to a classmate's house and finished our homework together.” Let’s have a listen together! Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Glenn grew up in a single mother household. At the age of 10, his father was nowhere to be found. Since then, his mother always told him that his dad had been on a business trip to a distant land. She never revealed any specific details or an estimated return date. Let’s have a listen together! Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Arthur is the owner of an electronics distributor that has been in business for thirty years. His father founded the company and grew it to become the largest wireless phone distributor in the city before passing on. At age 35, Arthur took over the ownership. Let’s have a listen together! Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Cathy and Connor had just bought a new house, so they were shopping for furniture at a local store. When Connor went to look at some floor carpets, Cathy stayed at the mattress section, sat down, and tried out several mattresses. At least they needed a good mattress for sleeping. Let’s have a listen together! Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Jane picked up the newspaper and saw the big title: "The largest retail store is closing its 120 locations, slashing huge jobs due to huge competition from online stores." She read the news to her husband, who was watching a baseball game. Let’s have a listen together! Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Amanda and Amy, two young sisters, embarked on a Caribbean cruise together. This was their first time in the region, and they were both thrilled to experience all that the cruise had to offer. They were frequently seen around the ship, taking part in events and activities. Let’s have a listen together! Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Sam and Sara got married a couple of years ago. They didn't want kids yet, so they planned visits to other parts of the world. For example, Cambodia was one of their destinations. However, they couldn't afford the trip on theirown. Let’s have a listen together! Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
"I got the internship in downtown!" Sean exclaimed over the phone to his father, beaming with excitement. He had just secured an internship at an IT consultancy company, a feat he considered a remarkable stroke of luck given the current economic downturn and the competitive job market. Let’s have a listen together! Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
At ten years old, Dan already wore eyeglasses. He went to a summer camp where they stayed for a week and learned some practical survival techniques. He had never been away from his parents or known any such techniques before, so he was immediately excited. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Jane met Joe at a hostel when they were both new to the city. Since they knew nobody else, they became friends naturally. During the day, they went out together to set up a new account at a bank. Later, they visited a store and got themselves new local phone numbers. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Henry and Harry went to a client’s house to install a water heater tank. The old copper pipe there was still intact, so they had to weld it onto the water inlet on top of the water heater tank. Henry took out the portable welder, and asked Harry to pass him the flux. Let’s have a listen together! Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Aria and Arden were excited when they saw snow falling from the sky. Actually, it was their first time seeing snow, as there had been no snow on the island in the Indian Ocean where they grew up. After school, they decided to go for a walk in the park near their neighbourhood. Let’s have a listen together! Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Jane was shopping at a plaza when she saw a travel agency with a big sign featuring a giant panda and a figure of Terra Cotta. Since she had planned to take a tour in China that summer, her curiosity got the better of her, and she went inside. Let’s have a listen together! Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
It was 3pm, time for Tracey to take her weekly online course. She sat down in front of the TV, and the class had just started. Meanwhile, her son emerged from his room for a break from playing video games. Curious about what she was learning today, he walked over and stood beside her. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Linda and Lynn, both renowned professional speed skaters, had competed in multiple Winter Olympics, representing two countries that were traditional rivals in women's 1500-meter events. Their Olympic records were filled with numerous gold medals won at previous Games and other prestigious international competitions. Let’s have a listen together! Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
“Do you want a ride home? I can drop you off no problem,” said Henry. “Oh yes, thank you,” replied Harry. Henry attended a week-long computer class at a job agency. It was there that he met someone named Harry. To his surprise, they both lived in the same neighbourhood, and Harry happened to be taking the bus on the same route as him that day. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Bob just came home from work and took the mail from the mailbox. Many of them were flyers advertising nearby businesses. He checked one of them, a local fitness studio was offering a free membership for the first month and $19.99 per month thereafter. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
It was Christmas season and the customer service line was long, snaking around the room. Glen happened to be standing in line, waiting to return a child's toy. Fortunately, there were only two people left in front of him. But when he turned his head, he saw that twenty people had formed behind him. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Matt went downtown with his buddies on New Year's Eve. They wanted to enjoy the night, have fun, and celebrate the coming new year. Of course, there were many other people on the streets as well. In fact, many young people were dancing just outside an iconic mall. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Grace was on her way back home when she turned off the highway onto a local road. As she approached another car ahead, she noticed it didn't fully come to a stop at a stop sign. The same thing happened again at the next intersection - the car slowed down but failed to stop completely before passing through. This pattern repeated itself once more as the driver ignored yet another stop sign. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Amanda and Angela were neighbours. One day, they met on the street and Amanda told Angela that her dog had bitten her charging cable, causing her phone's battery to run out. She asked Angela if she happened to have a spare with her and if she could borrow it. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Josh lived in a city where its economy was thriving. One day, he was driving to meet a business client and approaching the exit ramp to his neighborhood. Just as he was about to take the exit, he noticed that the exit ramp had been demolished and was completely gone. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
In a small village, a large flower garden occupied approximately 80% of the total land. The garden was owned by one family, the Floras, who had successfully managed it for an impressive three hundred years. As a result, almost every floral product sold in the village came from their renowned garden. Let’s have a listen together! Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Nick loved sitting beside his grandfather Norman and listening to his stories. His grandfather seemed to have all sorts of fascinating tales, which captivated him and inspired him even more. As a captain, Norman had traveled to many countries throughout his lifetime, accumulating a wealth of experiences that he would happily share with Nick. Let’s have a listen together! Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
In the small island of Libra, a unique community had developed to sustain itself. With a highly populated landscape, the inhabitants had harnessed innovative methods to survive and thrive. They cultivated diverse crops in different regions, hunted various animals, and fished in rivers, each contributing to their distinct local economies. Let’s have a listen together! Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Once upon a time, there was an island called Leisure. It was primarily inhabited by seniors and retirement homes, with only a small number of mid-aged or young people living there. Due to its remote location in the ocean off the continent, the island's economy was largely seasonal, thriving for half the year but being dormant for the other half. Let’s have a listen together! Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
"Time to go to the beach! We're leaving in five minutes." Saturday afternoons at 3pm were family time. Paul liked to take his two sons to the nearby beach, where they would play soccer. In fact, he was also the soccer coach at the local university. Let’s have a listen together! Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Jane attended a family gathering to see her parents, where she noticed her father indulging in roasted beef. As a dietitian, Jane was well aware of his health conditions, high blood pressure, diabetes, and heart and kidney issues. She approached him with concern and said, "You should not eat red meat." Let’s have a listen together! Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Ed swiped on his smartphone and clicked on one of his favourite news app. “We are having a bull market now!”, “A major investment bank has just expected that the stock market will jump above 30000 points.” Wow! He saw many posts in favour of the current financial market. Let’s have a listen together! Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
It was the beginning of the hockey season, and I went to watch a live game in downtown Toronto. There were only two minutes left for the whole game, and I suddenly noticed that the goalkeeper was missing for the Toronto Maple Leafs. What? No goalie? Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Ryan went to a former colleagues reunion, and many of them had not seen each other for decades. He was surprised that one guy could still remember the exact date of his first day at the office. What surprised the other people was that Ryan could still remember most people’s birthdays. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Sam had an important interview in two weeks. His wife Samantha said to him, “You need a new suit.” Then they went to the south to spend the weekend visiting a friend. His friend suggested them to go for shopping in downtown, and have a tour of the historical sites as well. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
It was late in the evening, but Michael was still at his desk. Because his high school classmates had a reunion in the afternoon, he missed his routine hours for painting. He didn’t want to break his habit of painting on Sunday afternoon, so he decided to make it up before sleep. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Sarah was single, in her mid-40s, had a 9-5 office job, and her daughter went to University two years ago. One day she had a chat with her neighbour and they both had the same feeling that time had gone too fast in the last years. And it seemed to be going faster and faster. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
I was waiting for my friends outside a Chinese restaurant in Toronto. It was the last week of August, so the weather had cooled down. Though it was still summer, definitely it was not as hot as in Italy. Actually I knew that summer would be gone soon, I stood outside just to enjoy the sunshine. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
It was noon time, we were walking from Piazza Navona to Trevi Fountain. It was another very hot day. Standing on the street, a local restaurant waiter told me that there was air conditioning and a nice indoor teresa with shades to sit under. So I said to everyone, “Okay, let’s have lunch here.” Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
I checked the map app on my phone many times prior to the stop, just to make sure that I would go the right direction walking to the next transferring bus stop. So after we got off the bus, I said, “This way!” So everybody listened to me and started walking. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
It was a 38℃ hot sunny day, and we all needed water for that evening, so on the way back we stepped into a local grocery store. It looked small from outside, but actually quite big inside. I grabbed some 1.5L bottled water, and also some other foods. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Born in northern China, James came to Dublin for his post-graduate degree. One day his fellow student John, a native Irish, sat down for a coffee with him. John loved Chinese food, and talked about his favourite Chinese food Spice Bag. “What’s it?” James asked. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/References:1) Spice Bag: https://en.wikipedia.org/wiki/Spice_bag2) Chinese cuisine: https://en.wikipedia.org/wiki/Chinese_cuisine3) Fortune Cookie: https://en.wikipedia.org/wiki/Fortune_cookie
“Travel to China Visa-free?” A friend of Cindy’s was just back from a trip to Vietnam, in between she took advantage of China’s 144-hour visa-free transit policy, and travelled to China as well. Cindy saw her friend’s posts and photos in China on a popular social media site, and asked herself. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/Reference: http://us.china-embassy.gov.cn/eng/lsfw/zj/qz2021/202407/t20240705_11449052.htm
Debby was the receptionist at a family Doctor’s office near her home. She had been there for the last thirty years. However due to a property redevelopment project at the building, the Doctor’s office had to relocate. But she preferred to stay closer to her home, so she needed a new job. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
It was Sunday, and I turned on TV, because I just wanted to have a break time after lunch. On one channel I saw a few commentators talking about the coming Euro Cup 2024 Final in Berlin Germany. Oh my God, I was lucky, because I didn’t know it was on that Sunday. Let’s have a listen together! Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Sean liked to watch news on a smartphone app, which pulls the videos from a major online video sharing website. He could listen to them with his phone screen turned off, which was why he chose this third party app, rather than watching them directly on the website. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Dean worked in a busy warehouse which was a regional logistic centre of a large online retailer. His job often required him to load and unload heavy boxes. Dean was tall, heavily built, and a happy-go-lucky man in his early fifties, so he was still physically fit for the job. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
It was the annual AI and Robot expo in Shenzhen China. Phil was supposed to have a live demo of his newly invented robot at 12pm. People had gathered in front of the main stage, cameras were set up, and reporters were standing. Everyone was curious to see his new product. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
On a morning Little Linda was riding her bike, while her older sister, and Mom were walking beside. A city waste collection truck was just ahead and making frequent stops. Whenever it stopped, it made a sound like a horn. Then she saw the truck moved forward, but the worker yelled to the driver to stop. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/Reference: Happiness and Age Curvehttps://www.brookings.edu/articles/why-aging-and-working-makes-us-happy-in-4-charts/
“Please make sure you put your oxygen mask on first, before helping your child put on their oxygen mask.” Nancy’s flight was ready to take off, and she had her daughter Nicky beside her. Nancy heard the attendant’s announcement, and she asked herself, “I should put my mask on first?” Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
On his way home, Adam stopped by the nearby mall to buy some diapers for his newly-born baby. There was a middle age woman standing at the entrance, asking for changes for a cup of coffee. Because the mall would close shortly, he simply shook his head, and went inside. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Suddenly there was a loud shouting from the apartment next door. Obviously the couple next door had a fight again. Fred hated that they made such a big noise. He went to knock on their door, and said to them “Stop shouting. I am sleeping.” Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
It was ten minutes before closing, Pam was called by Pat to cashier one to process a return. She came to cashier one and found out that an old lady wanted to have a few items on a separate bill. However, Pat put all her purchases together, and charged on one bill. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
It was a Monday in early February. Stacy was on her evening shift as a line cook at a fast food restaurant chain. There were very few customers, so she was sitting there, looking at her phone. When it was time to go home, she could clearly see that she had only four customers on that shift. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
“Hey Soso, can you open my Kale email?” “I can’t find any email from Kale.“ John was told that the voice assistant on his phone could help him open his email. However, when he wanted to open his email from his internet provider Kale, that was the answer he got. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Judi was seven. On Sunday she and her sister Jolly, who was eleven, went shopping with their parents. They just finished and were walking back to the car about a couple of blocks away. Both Judi and Jolly were playing around while enjoying the walking, so they were a few steps behind. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Mary went to a meeting at a local community centre. The meeting was at 6pm, so someone brought some snacks in from Tim Hortons. Mary grabbed a donut and sat down. Because it was rush hour, and some people were still on the way there, they just waited for a few more minutes. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
It was the 100 metre in one of the major world-wide games. Andrew was among the top runners in the world, and had just won the gold medal in another international field and track championship. So all eyes were on him, and he himself seemed very confident and charged at that moment. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Gordon was on his way to downtown to watch the first game of the baseball season. He was excited, because it was the first time that he would see his roommates again ever since their university graduation. And one of them’s brother was playing that night. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Pushing a stroller, Jane walked ahead of her 3-year old daughter Jennet. With her mobile phone in her hand, Jane took a selfie with her and her daughter behind. She then sent the picture to her mom, who was expecting them for a visit. But Jennet was walking differently behind. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
A couple of months ago Tim moved to a new neighbourhood, where he could bike to the sea shore within twenty minutes. Last Saturday afternoon at about 5pm, he went out for a bike ride. He had always biked in the morning, so he’d like to see how the shore line looked like at dust. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Jack had guests the other day, and was cooking BBQ ribs on the gas grill in the balcony. One of his friends came out to see his new grill, and shut the glass door to the balcony. It was a big commercial-like stainless grill. Jack flipped the ribs, and put them on the top level. “Two Minutes.” Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Standing in her dentist’s office, Bridget was ready to have one of her teeth pulled out. Except she was nervous. Quite nervous. Because at seven years old, she had a painful experience with a dentist pulling her tooth. What the receptionist asked her next, absolutely saved her day. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Because VR was still new, there were offers of free trial for the first 30 minutes. Dean had never played any VR games before. One day he saw a new VR experience parlour on the street, so he walked in. Dean told the assistant that he had no experience with VR headset before. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Don had packed all his luggages and just sat down for a break. He pulled out his phone, and clicked on the clock app. His flight was 7:25 in the morning, so he was pondering when he should set the alarm for. Thirty minutes to the airport, two hours before check-in for domestic flight, and… Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
It was odd! Oz had never seen such a big lineup at a bank ATM. There were about ten people waiting at two ATMs. Even though he noticed that one ATM outside was out of service at that moment, he still couldn’t believe at 3:30pm it was that busy. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
At the reception of her late husband’s funeral, Rita saw many of their old friends. Some of them were friends of more than 50 or even 60 years. They were all very delighted to see each other face to face again, because it had been a long time no see in the past few years due to the pandemic. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Ben was writing a book about his childhood life in Toronto. At that time there were not many toys to play with, so he and his buddies used to play with street cars. They would jump off one car, and jump onto another car on the opposite side, when they happened to stop at the same station. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Mel was 83, and he liked to work on his computer. He knew how to write a document, send and receive emails, creating a new folder, move files to another location, use the printer to scan old photos, and etc. However, his wife Megan didn’t know much, except checking emails. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Last month Jack’s grandfather sent him a couple of old VHS tapes, which were some family videos about two decades ago. Because they were really precious memories, he was eager to check them out. What he didn’t know was that there was a problem, until he opened the parcel. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Finally, Tess landed in Quebec City, for the very first time. She had always wanted to go there, but it didn’t happen until this year. Coming from the south, she had never seen snow. That was what she had planned, flying north and spending a week at the Quebec Winter Carnival. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
If you have been to Toronto, you must have been to Young and Dundas Square, which is an iconic downtown view. Born and lived in a small town, Katie had never been there before. Three weeks ago, she went with her girlfriends to Toronto for the New Year’s Eve. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
An old man was standing at the coffee section with his shopping cart beside full of bags of chips, which blocked the coffee that John was looking for. The old man wanted to push his cart away, but John waved to him with no worry. John noticed that he had a box of some coffee in his hand. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Natasha had a habit of going to bed late, because she liked to look at her phone before sleep. So quite often she couldn’t fall asleep even if she put down her phone. But there was one thing that she’d always do in the morning, no matter how late she woke up. Let’s have a listen together! Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Vicky lived in a senior building, and she walked with a wheeled walker. One day she was still getting herself ready, when the cab had been waiting for her downstairs. Finally she rushed out to the elevator, and her walker bumped into the door when it was closing. “Oh sugar!” She murmured. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
It was early on a November morning, Henry got up, had breakfast, and dressed up. He was invited to an important event on that day, about one hour’s drive. Because he didn’t want to be late, he left home early enough. Luckily the traffic was not bad, he arrived at the hotel and found a parking spot easily. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Due to economic recession, Lily was unfortunately laid off from her position as the VP of a consulting company. Somehow she didn’t tell her husband the truth, and managed to leave home in the morning, spend eight hours on her laptop in a coffee shop, and then go back home at 6pm. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Joe worked in the event team at a tourist resort in Barcelona, which was popular among international tourists as well as local residents and from other parts of the country. One day his neighbour saw him and asked him about how his job at the resort had been. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Ajay was a full-time student who wanted a part-time job. He was good at maths, and he could calculate fast. When a casino was looking for a cashier who could calculate correctly, he applied for it right away. He got the job as no surprise, but there was one thing that surprised him later. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
After his wife came to live together, Tom moved a new apartment. He needed some nails to hang two picture frames and a clock onto walls. He remembered that once he saw a shop in his neighbourhood. So the next day Tom walked into that shop. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Two years ago Robin graduated from University, and her parents took her on a trip to Europe. Then she started searching for a job. Due to economic situations, she had no luck and been sending resumes everywhere. She was not sure what else she could do, so she stayed home most of the time. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Chris had never invested in the stock market. One day he saw a flyer in the mailbox, which said commission-free, no account minimums, and no annual fees investment opportunity. Just about to throw it into the garbage bin, Chris noticed of the sign-up bonus of $30 cash. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Sean was a young man who just got himself into home renovation business. His friend introduced him Seth, who was an old hand, and had agreed to help him get started. One day, Sean got a call for a hardwood floor installation job. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Linda was 18 and Larry was 20. Both were each other’s first love. One night they sat at the beach where they always liked to go. With the waves gently pounding on the sands, Linda said to Larry, “I really wish that time could go slowly, and we could stay here longer…” Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Sitting on the bus to go home, Ian wanted to save some time so he started checking emails on his phone. After that, he found out there was still time, so he started checking updates on a social media site. He kept reading, and swiping, and reading, and swiping. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
While shopping in a store for a food processor, Brad requested for help from a sales associate. “I am looking for a small food processor, which is also inexpensive. What could you recommend?” His neighbour Brian happened to in the same store and saw him. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Twice a week, Liz went downstairs to the gym in her condo for some exercises. She had kept this routine for years. One day she was not in the mood, and felt like reluctant to go. She hesitated for a moment when her gym time came, and pondered, “I don’t think I want to go today. But…” Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Two weeks ago, Mom set up an appointment to visit Dad together with my brother. She had told me and my other brother, so that we could both be on the phone joining them on a video conference call. And the time was 10am today in China. Why was it today? Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Jason was ten years older than Jack, and they were cousins. Their grandpa used to teach both of them piano at home when they were little. Jason enjoyed learning and grew up to become an amateur pianist at University. He was popular and frequently invited to play at various campus events. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
It was the first week of back to school, but Eddy had gotten some trouble already. His son didn’t want go to school. Eddy had told him everything why he should go to school, which went in one ear and out the other. So one day he drove his son to school, dragged him into the school yard, then left. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Tom likes watching videos on his phone. He downloaded a new video app which was free, and started clicking on some of the videos. He searched for a couple of topics that he was interested in, and quite many related videos came up. He subscribed to some channels, and liked the app. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Frank went to work early in the morning as normal, but found out that no one was there. He then checked his phone, a message came while he was just stepping out of the house, telling him the work day was cancelled due to rain. Well, what could he do? He had to turn back and go home. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Jane finished a walking tour in downtown, which ended on a different street from the starting point. Jane called her husband who dropped her off where the tour started. She told him the number and street name, and what it looked like around there. Then she waited for him to come pick her up. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Being a new grad from college, Steve found his first job as an engineer intern. However it was in a big city, so he had to move. Luckily on the last day of August, he found and moved in to a small apartment in downtown. Monday would be his first day of work. Steve was ready for his new life. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Max worked long hours on a hot summer day. He’d be finishing the day at 7pm. At 6:55pm he accidentally stepped into a pit on the construction site where there was water, and sprained his ankle. He knew the pit was there the whole day, and sidestepped it, until minutes before calling it a day. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
On his way home, Ben stopped for a couple of beers at a store. A woman in front of him, scattered many bottles on the counter, and waited there. Ben noticed that she had one bottle in her right hand behind herself. While the cashier was busy scanning, she just quickly walked out of the door. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Jane was walking in a local mall. Suddenly a man came up, called her name “Hi Jane!” and greeted her. She was confused, wondering who he was. Then the man told her that he and she used to work at the same restaurant about twenty years ago. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Moses was an actor, and he had lived in fear the last few months. Based on rapid advancement of artificial intelligence, rumour said that soon he could be replaced by computer generated characters in movies. Actually if that happened, many others in the filming industry would also be affected. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Rob was walking and he just turned to a side street. Suddenly he noticed some weird thing is moving towards him. He had never seen such a thing before, so he stood there watching it carefully. It had a human like face, but the body was a cylinder shape, and the bottom was four wheels actually. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Khaled met Kay at a local street festival. The last time they saw each other was about two years back. Kay told Khaled that he had a surgery in his stomach earlier in the year. He even showed Khaled the mark from the knife cut he had on his belly. “Why? What happened to you?” Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
George was ready to walk to the mall. He opened the front door, and saw a sealed fast food paper bag on the porch, from one of the largest restaurant chains. He got curious right away, because he didn’t order anything and he knew it was a misdelivery for sure. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Bob was in the elevator going up to 26th floor, to deliver a food order in a condo building. There was a TV screen in the elevator, showing some current news. Bob could do nothing so he raised his head to watch the news. “Submersible Missing with 5 People Aboard…” Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Jim was in a virtual meeting online, when Sam called to give his money back. He had left his phone in another room intentionally, because he didn’t want to bothered. Sam didn’t know that Jim was busy and couldn’t pick up any phone call. Sam quickly blew up, and came to knock on Jim’s door. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Julio went on a train going from Geneva to Zurich in Switzerland, while he was having a two-week vacation in Europe. Hans happened to be sitting right across. Hans liked to meet with new people, so he started chatting with Julio. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Brown and Chow went for a coffee break. Brown’s phone rang, but he just left it ringing. Chow looked at him curiously. Brown seemed like nothing had happened, “Telemarketing calls. I block them whenever I can. But I got too many of them.” Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
One car was ready to back out, then leave the parking lot, so Alan just waited to take over the parking spot from the left behind. It backed out to rear right, while Alan had to wait until it drove pass him from his left. However, another guy swiftly drove right into the spot from the other side. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Johnny was eight years old and he was a good pupil at a local elementary school. His parents were always proud of him. One day Johnny came home with a report card, showing a score of F. His Mom was curious and asked him why he had such a surprising result. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Mom told me that she was allowed to visit Dad recently, so she planned a video calling for me to join the visitation with her and my eldest brother. We were all very happy to hear that, even though they were still requested to wear masks. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Jane stopped for grocery on her way back home after picking up her son from school. Standing inside the store, she suddenly realized that she had left her phone in the car. So she told her son to go back to the car and take it out. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Little Henry went on a day trip with his parents and grandma. He was pissed off because his Dad didn’t buy him the souvenir he wanted in the morning. During a 30-minute walk to the next scenic viewing spot, Henry sat down and wouldn’t move a bit. Grandma had to stay with him. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Tom and Jerry are close friends and they live about 15-minute drive apart. One day Tom was supposed to pick up Jerry at 6:40pm at his place. He arrived at 6:32pm, and texted Jerry with only two words “Just arrived.” Jerry responded, “Where home?” and “Roughly what time would you be here?” Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Once there was a video showing how people in India used their head movements in their daily lives, which could really confuse people from other cultures. For instance, while facing forward, tilt your head to your left then tilt towards your right, repeat a few times, and this has a meaning of “YES.” Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Brian finished moving late and was back at the parking lot ready to return the rental truck at 8:45pm. However, in the darkness he had trouble parking it in the last lane by the fence, which seemed very narrow. He moved the truck back and forth, tried several times, still couldn’t make it into the lane. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Bill was a young driver with only 3 months experience. One day he drove to a stop sign, where he stopped a little late and passed the stop sign, and a cyclist happened to be stopping at the sign as well. He said sorry quietly, but the cyclist showed his middle finger, and then biked away. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
It was the last day of Kevin’s March break, and he was talking on the phone with his grandma. “What did you do this week, Kevin?” “Well, I’ve been home this week, and learned a lot of AI stuff.” “What is it? AI?” Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Jay and Jack live on the same street. They know each other, but they are not close friends. One day Jack asked Jay to drop him off at the train station, so Jay was driving with Jack. “Have you ever smoked weed?” Asked Jack. “No, never.” Said Jay. “You should try it. You’ll be happy.” Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
“Hey Sarah, what you did was not right. We’ve always done this way. And you’ve been with us for the last twenty years!” “Well, I don’t remember it, and that’s why.” Said two of the mid-level managers in a monthly meeting. “See, it’s called pandemic dementia.” Said someone else. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Tom was on his way driving three of his colleagues to a lunch party at a nearby restaurant. Tom turned to the next street on his right side at an intersection, the same street he drove home everyday. “Hey guys, Tom didn’t even turn his head!” Said one guy in the back seat. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
One day at seven years old, Bob was excited because it was his first time riding a train. From his seat, he could see another train right across also sitting there in the station. He shouted out when he noticed that his train started moving backward. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Little Larry just turned three years old, and his parents decided to take him out for lunch. They were walking on the sidewalk with him running happily a few steps ahead. He came to an intersection, and ready to run onto the street. All of a sudden, a big arm grabbed him and held him standstill. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
When I stood in line at the cashier in a local grocery store, there were already three customers. Then more people came and stood behind me. The cashier girl was helping a young man with an almost full shopping cart. He put some items first, and said he’d pay for them on a separate bill. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Born in North America, Sam arrived in China for his very first time. He was invited by a former classmate Carlton, who married a local Chinese girl. Carlton picked him up from the airport and gave him a ride to his hotel, where he saw huge red lanterns in the hotel lobby. Sam was intrigued. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/References:Chinese Lantern Festivalhttps://en.wikipedia.org/wiki/Lantern_FestivalTangyuan (Yuanxiao)https://en.wikipedia.org/wiki/Tangyuan_(food)Lunisolar calendarhttps://en.wikipedia.org/wiki/Lunisolar_calendar
Peter has a 7-year-old male cat and a 10-month-old female dog. The dog is always energetic and fooling around. She likes to play with the cat, but he is not interested. He doesn’t want to be bothered, so he uses its right paw to slap toward her face, whenever she is too close to him. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Born in the 1930s in China, Sun was the ninth child, and there were ten children in his family. All his clothes were inherited from his elder brothers, except during Chinese New Year, when it was the only time each one of his siblings would receive new clothes. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Henry’s 20th birthday is 3 weeks today and he can’t wait. He already reminded his friends that his birthday was coming. His mother was talking about buying him some birthday gifts online. His father told him already that he would take Henry out for a big dinner. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Rachel is retired, outgoing, and always eager to talk. Because of Covid, she’s been mostly home bound. On New Year’s day her friend Ray came for a visit, so she eagerly asked him, “Hey Ray, what’s new?” Ray said, “Oh, same everything, except the year has a different last digit.” Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Dan was nine years old and just learning to ride a bicycle. One weekend his father took him on a fishing trip in some rural area where there were a river and some trees. He went to ride his bicycle while his father was fishing. Later he came back, pushing the bicycle and with blood on his forehead. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Lora and Sara both live in Toronto and they were chatting earlier this month, while the temperatures had been above zero degrees celsius for a couple of weeks. “Do you feel Christmas is coming soon? I don’t feel it.” “I don’t feel it, either. I know why. There is no snow.” Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Olivia has been smoking for decades. This week, she said to her friend, “I’m going to stop smoking in the beginning of next year.” “Try”, she added. Her friend didn’t say anything about it, because it was not the first time she heard this from Olivia. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
Sherry was a young mother with a 3-year-old girl. One day they stood at a bus stop after a two-hour shopping. While waiting for the bus, she took out her phone and started checking her messages. Meantime, her daughter started wandering, and stepped into the busy traffic. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
“He has changed right after we got married!” Said the young woman on the stage at a love battle TV show. “We are now married and she doesn’t do any house chores. I have to do everything!” Said the man. “But I told you already when we first met, that I don’t do any house chores!” Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
At a local hardware store Tony was buying two windshield wipers. He asked one of the staff how to install them, who replied that their repair staff could install for him. Oh good. Then at the cashier he asked whether they would do it for free, who told him that she was not sure about it. Let’s have a listen together!Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.Credit:Music: www.purple-planet.comPinball Spring Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0 Licensecreativecommons.org/licenses/by/3.0/
This Tuesday morning I saw snow flakes floating in the air from outside the window. By noon time the streets were already turned into white. And snow was still falling down. Toronto was covered by its first snow of the season. So winter is here! What’s your feeling about winter? Cold, I guess. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
It was 4:40 in the morning, very quiet outside. I stepped out with my telescope to watch the lunar eclipse. The sky was clear, and I could spot the moon easily. I wanted to move to an open area, but suddenly I saw a black animal that I’d never seen before, smaller than racoon, like a cat, but not. “What is it?” I asked myself. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
I’m sure you’ve heard about the Itaewon crowd crush tragedy in Seoul South Korea. You probably have thought about it, also. And you thought that if there were enough police to direct the flow, it would be a different story. I agree with you that enough police would have saved that night totally. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
A group of men and women in two teams were playing mixed soccer on the field in a local park, so I walked towards them and sat down on the lawn right beside. They took about a quarter size of a normal soccer field. Though they were no professionals, each of them tried hard to win the game. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Many years ago a friend of mine once told me that he was working on a project that would handle stock market trades automatically. Recently a new technology can create digital art drawings by inputting plain texts, one of which even won an award among real artists’ drawings. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
On a national holiday Lisa went to a big family get-together, among whom she was the oldest. There were her son, daughter-in-law, grandson, nieces, nephews, and their grandchildren. Lisa likes to talk, but she found out that each and everyone was either watching their phones, or tied up with something on their own. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Many years ago I was driving on a busy highway in Toronto around 1pm. Traffic was good and cars were moving fast. I was definitely over 100 kilometres per hour. At the start of a downslope the cars ahead suddenly slowed down and I realized that I had to brake abruptly before it was too late. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
When Steven was nine years old, one day he and five boys were playing soccer on a local street in the neighbourhood. They were having fun. Suddenly the ball flew to one of the houses beside them, and hit a window, which broke the glass. “Run!” The boys said to each other, and rushed to disappear. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
A few years ago in an early fall, I was biking in downtown Toronto and It was dark already. A car approached me and the driver shouted at me, “You should have a bike light. It’s for your own safety.” I looked at the driver, it was a woman, who then drove away quickly. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
At the other end of the cashier, I checked the receipt and found out that a bag of milk was charged at normal price rather than on sale price. So the cashier called the dairy department. As I stood there waiting, other people could still be serviced. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
My granddaughter came back from school. It was the first day of school after summer. You know what she told me? Grandma, my boyfriend did not remember me! Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Tony saw a little free library by a house on his way to a store. Being curious he opened it. Lots of books in there. He was in a rush, so he decided to check it out on his way back. Later he was back and sorting through the books, then he heard someone asking him, “Any good books you like?” Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/ Reference: Little Free Library: https://en.wikipedia.org/wiki/Little_Free_Library
Ahead was the park that I went for a walk, but on that day I saw lots of white tents immediately after I stepped into the entrance. What’s going on here? I was wondering. Suddenly I recognized one of my neighbours who was just walking towards my way. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
John travelled to Switzerland last month with his wife and two sons. It was their first time in Switzerland, and they were all impressed by the stunning beauty of the Alps. His older son was especially excited, because he saw his own name on a ketchup bottle. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
One day two groups of amateurs were playing baseball at a local park. One guy just hit the ball from the home base, and ran towards the first base. He was like jogging at first, because the opponent’s first base moved into the field to wait for the ball. But the next second, he started charging. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
It was a humid summer afternoon, and difficult to breathe. Suddenly the sky turned dark, and rain came down. It quickly changed to pouring rain, so people stayed under covered areas. However a young man stepped out right into the pouring rain, enjoying the rain hitting onto his body! Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Japan and Germany are the two biggest vehicle exporting nations. However one recent news report said, China is fast becoming one of the world’s major vehicle exporting countries, mainly electric cars. What’s it to do with our 2nd worst enemy? Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/ Reference: https://www.dailymotion.com/video/xq92oz
“Have you been in this store before?” “No, I haven’t. I only know the name.” It was my first time, and right away I was shocked by its size and space. To me, it’s huge. I never realized before that a pet store could be such a spacious place. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Tom went to borrow Jack’s string lawn trimmer. Jack said that he’d bought new strings already and just needed to put them on. Tom has no clue how to do it, so Jack showed him where to push and how to open the cover, Tom quickly opened it. Surprisingly, they saw...
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
I had a chat with a neighbour of mine the other day. He said, “With the humidity, it feels like 39 degrees, that’s what it said on the news.” But I know, the real air temperature was only 29. So what? I know you might ask. Well, I wasn’t impressed either, until after I watched a video today. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Once you have lived in a place long enough, you will certainly find out that some local holidays are dedicated to the country. All over the country people celebrate this special day, they go to parks, watch fireworks, have dinner parties, and so on. What about when there was no such a holiday? Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
About two months ago, an online English news channel said that one Russian general was killed in Ukraine. However when I checked a foreign news channel online only in a few days, this very general was back alive from the other world and talking in front of the press. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
At 11:30 pm, my friend and I arrived at the foot of Mount Hua in China, one of the most dangerous mountains to climb in the world. Luckily my friend grew up in that area, so he was proud to be my guide. After a short break to get both of us ready, we started hiking up the mountain. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/ Reference: https://en.wikipedia.org/wiki/Mount_Hua
A senior friend took some photos with his digital camera the other day. Later he found out that those photos were not clear enough. So he went back and took the same photos again with his smartphone. Then he realized the phone pictures were a lot better quality. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
One morning I was woke up by the noise of a city garbage truck slowly moving and stopping outside, and the garbage bins being pulled from the curb to the truck, emptied, then back to the curb, because it was our garbage day. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
It’s May in Spring, the season of back to life. A friend of mine called me the other day and said that he just booked a trip to the east coast of Nova Scotia, Canada. I could tell that he was excited. Then he said, you know what, there ain’t no rental cars. All of them were booked out! Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
It was the third consecutive day of stock market plummeting 1000 points a day. Shawn had been worried about the value of the stocks that he bought 5 years ago. Luckily he got in at a very low price. But he missed the time to sell for a decent profit. And he wouldn’t miss the chance any more. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Last week I went to a live Major League Baseball game with a friend in downtown Toronto. It was Toronto Blue Jays and New York Yankees. The last time I was at a live baseball game was a few years ago. We sat almost right behind the home base, and it was full around us. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
By invitation one of my friends has been to an anniversary party of a social club. She told me that it was nicely decorated and bright in the hall, food was good, and served, the program was appropriate with live piano music, and so on. Except one thing was missing. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Ahead was a red light, so I stopped and waited behind three cars to make a left turn. Suddenly there was a long loud honking sound. I turned around to see what it was about. No vehicle near me seemed had done that, nor any vehicle was driving close to me. Then where did the honking come from? Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Peter recently had a bathtub leaking issue at home, so he called his neighbour Piet, who is a handyman. Piet came by the same day after work, and did a quick examination, then told Peter the problem was the bathtub drain. So he went back right away and grabbed his tool to remove the bathtub drain. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
There is only one car in front of you at a coffee shop’s drive-through lane, and you could barely wait. Now it’s your turn so you drive close and start to place your order. At the end, the order taker tells you the total order and the sum of price, before you say yes, thank you and drive towards the window. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Do you drink coffee in the morning? I do. My morning routine includes making a cup of coffee, boiling an egg, going to washroom, then back to kitchen when coffee is ready, removing the egg pot from burner, and getting ready to eat breakfast. However, one morning when I reached out for hot coffee, it was just an empty cup. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
“Seriously that’s the truth. But, I can’t really show you the photo and video as the proof, because they will be immediately deleted and my account will be banned by the platform.” Said one user on a major video sharing site. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
A boy was throwing stones at windows. Seeing the windows broken, he quickly ran out of sight in a few seconds. Then a woman came out and looked at the broken windows, trying to look for who did it. A man carrying glass pieces happened to be walking by. So she asked him to fix her window. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
A friend of mine told me one of his experiences on the road. He was driving one day, and somehow a big container truck drove by and hit his car from the left side. It was a light scratch, but his neck and shoulders were quite painful after that. And he ended up having physiotherapy for a few months. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Two teenagers, Bob and Todd were having a conversation. Bob told Todd something between him and his buddies. At the end Bob said to Todd, “Don’t tell my mom.” He was like, well, I’m not going to let my mom know, so no one knows. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Because of the long lineups at the regular cashiers, I decided to go through the self-checkouts in a grocery store the other day. A man pushed his shopping cart towards me and started talking to me. “See they have only two cashiers open and people are waiting in long lines. They want us to use the self-checkouts.” Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
I was expecting a cheque of refund from my Lions Club this past week. Because it was on my way to the next appointment, I texted with our treasurer, and told her that I could stop by her house and grab it in person. She happened to be busy at the time, so she texted me back. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
It was the last day of a-week-long vacation in Cuba, and we were all packed to go and just gathered by the pool enjoying the last sunshine. I turned my head and saw my sister-in-law’s mother jogging around the bush. I praised her for the good habit. “Well, my legs feel uncomfortable if I don’t exercise” She said. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Yesterday around 630pm while driving on a local street, I saw a giant white human being’s face standing at a house’s front yard. I was suddenly intrigued. It was near a traffic light, so I was lucky to have a few seconds to look at it. Though there was no lighting shining at it, I think it was actually a huge snow ball custom-made to the appearance of a human face. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Today marked the official opening of the Beijing Olympic Winter Games 2022. It’s the peak event for every athlete in winter sports. I wish all Olympians a great time in Beijing, winning, shining, fulfilling and making your lives’ peak moments marked in your memories. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Chinese New Year is this coming Tuesday, and it’s a whole week’s holiday in China. However, if you read some posts on news or social media channels currently, there’s a consensus that the excitement and the taste of Chinese New Year is among the lowest in history. Why?
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
I was reading a book in bed this past Sunday night at 11pm, and heard someone shovelling snow outside. I didn’t bother to look out of the window, though I knew the weather report said that there’ll be very heavy snowfall that night into Monday. I finished reading and just went into sleep. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Last Christmas I was at my brother’s. It’s been almost a year since I saw my teenager nephew last time. He already grew taller than his mother, and nearly as tall as my brother. He looks quite different than before, though it’s just a year’s gap. His parents were not as surprised as I was, but to me his height seemed a big leap. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
There was once a TV show featuring some individuals who could perform extraordinary actions while the audience was all fascinated. Once a guy was locked in a metal container which was then sunk under the water, but somehow within four minutes he managed to escape and showed up himself standing on a very tall construction crane. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
10 Years ago I bought a new tablet, and ever since then I noticed there was constantly a small circle with numbers in it on some app icons, telling me there was a newer version and to do an upgrade. So gradually I either set it up as to upgrade automatically or choose to do it manually and individually. Nowadays some apps even force you to upgrade, or it will not even let you use it. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Years ago one December day I was shopping in a store in Toronto. Some Christmas music was playing in the air. One song caught my ear, and suddenly I became clearly aware of the Christmas atmosphere. Since then I could say that I know how unique and special occasion it is for us. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
After driving in a car for a few hours on the road, you feel tired already. As a matter of fact, all you’ve done is turning the steering wheel, shifting gears, pressing on pedals, and watching the traffics. Comparing to physical exercises in the fitness studio, it’s much less physical energy consumption. But why do you feel more exhausted? Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Earlier this month I was walking in the mall and saw the decorated booth for photo taking with Santa. However, Santa was not there at the time. So a woman showed her daughter and let her stand by the tree, and took a picture on her phone. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
On a sunny November day I walked to a local hardware store and bought a new portable tire inflator. I was eager to give it a try, so I tested it right after I walked back. It didn’t even start pumping once, it just remained quiet. I tried another socket in the trunk of my car, and still not even a sound. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Ever since you passed the driving test and started driving, you probably have realized one thing, which is a lot of the times, you don’t even notice how you drive on the road. It seems like you just arrive home without actually thinking how you’ve driven the car. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Day and night, low and high, we live in a world where the law of relativity applies. If right now your local time is 7 o’clock PM, do you think that in another part of the world, it is also 7pm? Probably not. So we’re coming to the other side of the story from our last episode. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Have you ever walked back to the front door right after you stepped out of your home, in order to double check if you surely have locked the door? But only to find out that you have locked it indeed. I have done it, and if your answer is yes, we’ll look into this common issue in an uncommon way. Let's have a listen together.
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
One day in November three years ago, I went to see a friend in downtown and one of his friends Joe, happened to be there as well. We didn’t know each other, and I didn’t know he would be there either, so I didn’t have any expectations. However, on that day he told me a wisdom that I’d never learned before. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Last week we learned the benefit of using dental floss daily, and it takes time to form a habit, which means it is not that easy. However, what you should pay attention to is actually not how long it takes you to get there. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Do you have bleeding gums? While brushing your teeth, or having a meal? So did I. But not now! It all started after I stepped into a local dental office which kept open during Covid-19 in July 2020. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Do you want to easily outperform your peers in learning? Do you want to know the secret sauce of having a better memory of knowledge? Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/ References: The Importance of Cursive Handwriting Over Typewriting for Learning in the Classroom: A High-Density EEG Study of 12-Year-Old Children and Young Adults https://www.frontiersin.org/articles/10.3389/fpsyg.2020.01810/full
Have you ever forgotten how to spell a word correctly? Or, have you ever been asked by a friend to tell her the correct spelling of a word, no matter it’s English or another language? Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
I was walking in a local park near the Woodbine beach last month, when I saw a narrow path with pavement ahead and also an unpaved path beside. Since I’ve been walking on paved streets all the way, I decided to take the unpaved one, wondering where it leads me to. Guess what I’ve seen? Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Choose to do what matters to us the most, in the long term, is more important than if we feel the time has gone too fast or too slow. So focus more on what you do and who you are with. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
On September 1st, I went to a local Sushi Buffet restaurant with a friend and his family. Due to Covid-19, I haven’t been there for more than a year. Though I’m not absolutely sure, I think the restaurant didn’t change. But I found one thing that was definitely changed. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
It was early September two years after I graduated from University, a friend of mine asked me for a favour. He was an English teacher at an adult evening school at that time, and he asked me to help him teach one class because he’d some other prior arrangement on that day. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
One day I was walking in a park where I saw a community centre. I went closer because I wanted to see if there’s a drinking water fountain so I could fill my water bottle. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
On a hot August afternoon I sat in a community park, where there’s a wade pool for kids to have some splash. It turned cloudy slowly, and began to thunder. While other kids started leaving wth their parents, I turned my head and saw a girl about 5-year old, standing on a stone ping-pong table, dancing alone without a single audience. She was totally immersed in herself. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Recently I went to Riverdale Park East in Toronto, which was so far the best park I’ve ever been to. You want to know why? Not because of the sun and fresh air, not because it is large, not because it has stunning view of Toronto’s CN tower and skyscrapers. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
A few days ago my friend in Montreal told me that his online order couldn’t be delivered to any Quebec address, so he had to have it ship to me and ask me to send to him after. Yesterday he messaged me and said that you received it, right? Because he just got the delivery notice on his phone. However, when I went to check my mailbox, nothing was there. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/ References: My Everyday Life
I stopped at an intersection for the car ahead to turn left. Meantime, I saw the countdown timer showed 3, 2, so I simply stopped there, thinking that the green light was to change to red immediately. However, it was still green for the next 8 to 10 seconds. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/ References: Charlie's Own Sweet Memory
In August 2018 I travelled to Greece with my family. We flew from Athens to Mykonos, then went on a ferry to Santorini Island. Our next destination was Crete, which is further down south in the Mediterranean. However, the online travel site booked us a flight back to Athens, in the north, then from there fly to Crete. So upon arrival at our hotel it was mid-night already! Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/ References: Charlie's Own Sweet Memory
Since a couple of months ago, I noticed that in the morning there are a lot more people jogging in the back-lanes, than before. It’s the same back-lane, the same neighbourhood, and the same people. So why is it that many people suddenly started jogging in the morning? Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/ References: silver lining https://en.wiktionary.org/wiki/silver_lining Motivation https://en.wikipedia.org/wiki/Motivation
Yesterday morning around a quarter past eleven, I went out to my front yard waiting to meet my brother who was back to take his cat home. The Mailman happened to walk by, saw me, and then handed me a bag of flyers. “Sorry it’s just this today.” He said. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Three days ago my brother left his cat with me, because he’s going on a vacation. Maybe he’s listened to my suggestions in the previous episodes to go travelling this summer. I was happy to take his cat, Hero. But, he woke me up at 4am the first night, and I wondered why. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Yesterday was Canada Day. If you were in Canada, you may have seen or heard the fireworks last night. You may have said, Happy Canada Day to your friends! But I was Not happy yesterday, because my Lion’s club president hung up on me a couple of days ago. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/ References: When Faced with Life’s Challenges, Hit the Reset Button https://www.psychologytoday.com/us/blog/meditation-modern-life/201908/when-faced-life-s-challenges-hit-the-reset-button 5 Ways to Hit the Reset Button https://www.psychologytoday.com/us/blog/unified-theory-happiness/201901/5-ways-hit-the-reset-button
It was 11am in China last Sunday, time for our video call with father. My two brothers joined one by one, then my mother, and I was still struggling to join. The mobile app crashed every time after I clicked to join the video call. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
The day after tomorrow is Father’s Day. If you are lucky, you could celebrate with him in person, because you could go to his house, or you just live with your Dad together. As you may know already, my Dad lives in a 24/7 palliative care hospital in China, and due to Covid-19 it is closed for visitors. How could we celebrate Father’s Day with him? Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
In July 2017 I travelled to Vancouver Canada with my Mother. We took the subway and transferred from one line to another line, and stopped at Waterfront Station in Downtown Vancouver. When we wanted to walk out, the turnstile wouldn’t let us pass. Though setbacks happen to us, they are meant to…Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/ References: Stuck in Subway Downtown Vancouver Link is encoded in Charlie's memories
After being told that she was “Unfit for TV news.”, she went on to have an unstoppable career in the media business, a daytime show for 25 years, her own TV channel, and became a billionaire. Do you know who she is?
If you see some friends’ Facebook posts have a lot of likes, do you hope your Facebook posts would have the same likes if not more? I believe many of you would say, YES! It’s called..Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/ References: Oprah Winfrey https://en.wikipedia.org/wiki/Oprah_Winfrey#"The_Oprah_Effect" Herd mentality https://en.wikipedia.org/wiki/Herd_mentality The Curse of the Herd https://www.psychologytoday.com/us/blog/making-humans/201301/the-curse-the-herd
One day last week I turned on radio when I was cooking in kitchen, and two radio show hosts were talking about when the summer is supposed to come officially. One said June 20, the other said instead that it was already summer, because it is so hot already, people started putting on summer shorts, and blah blah. The second host’s comment is actually today’s topic. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/ References: Subjective validation https://en.wikipedia.org/wiki/Subjective_validation
Still a student years ago, my nephew once asked me, how often would you need calculus to solve your real life problems? It’s no use learning calculus. I don’t really remember what my answer was. What would your answer be?
Today we will talk about education and also healthcare. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/ References: Special Report / Why Students Drop Out http://www.ascd.org/publications/educational-leadership/apr07/vol64/num07/Why-Students-Drop-Out.aspx Is College Necessary? https://www.psychologytoday.com/us/blog/teen-angst/201804/is-college-necessary
I had a chat with one of my neighbours the other day, and said I didn’t see your son so often nowadays. “Yeah, he mostly stays at home.” Another day, I saw the boy of another neighbour of mine, and he told me it was his first day outside of his house over the last half year.
CNNHealth had an article online last December saying reduced physical activity can impact health in just 2 weeks. However, why have people started some physical exercises in the past, kept for a few weeks or months, then ended up stopped completely?
Today’s topic will tell you the #1 tip to keep you physically fit. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/ References: A sedentary Covid-19 lockdown can impact health in just 2 weeks https://edition.cnn.com/2020/12/02/health/sedentary-lockdown-health-impact-wellness-partner/index.html Diabetes prevention: 5 tips for taking control https://www.mayoclinic.org/diseases-conditions/type-2-diabetes/in-depth/diabetes-prevention/art-20047639 On Your Way to Preventing Type 2 Diabetes https://www.cdc.gov/diabetes/prevent-type-2/guide-prevent-type2-diabetes.html
When I was little, I had thought that teaching was not fun, not cool, something that’s boring. You know why? Because both my parents were teachers, teaching to me was really not interesting. However, I changed my thinking towards teaching later on, because….Let’s have a listen together!
Happy Mother’s Day to you, Mom!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend, as well as healthy mindset, mentality and attitude towards life. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, eating better, and equipped with life's wisdom.
Feel free to post what you would like him NOT to talk about, or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/ References: Mark Cuban: Outwork and Outlearn Your Competition https://www.entrepreneur.com/article/223753
Canada’s Food Guide recommends us to choose protein foods that come from plants more often, because they provide more fibre and less saturated fat than other types of protein foods. So today we’re learning to make Chickpea Salad, an easy and quick salad that can be made up to 5 days in advance. Let’s have a listen together!
Because of the development of new technology, new apps, and new learning styles, Healthy Recipes and Tips Show Podcast will make its adaptations as well.
From the next episode on May 7th 2021, this Podcast will focus ONLY on healthy tips, especially about attitude, mindset, and mentality, which help aspirational listeners to choose the right path to walk, get to your destinations faster, and make correct life decisions at the important moments. It will still cover topics like healthy psychology, behavioural science, personal improvement, life’s wisdom and insights, and so on, using my personal stories and other successful people’s in depth knowledge, in plain and simple languages, but there will be no individual healthy recipes any more.
Meantime, my podcast channel name will be updated to WISDIO.
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/ References: Eat protein foods https://food-guide.canada.ca/en/healthy-eating-recommendations/make-it-a-habit-to-eat-vegetables-fruit-whole-grains-and-protein-foods/eat-protein-foods/#section-2
Some people know that it’s healthy to eat homemade food, and they want to take care of themselves in terms of healthy diet. That means, they’ve got knowledge and motivation. However, they still don’t cook at home. Why is that?
Spider Jones, who is a famous Canadian journalist, author and former three-time Golden Glove Champion boxer, was one of the guest speakers at an online event this past weekend. And he gave us the secret answer to how he made his dream at 10 years old happen after 30 years! You’ll never have to spend 30 years if you listen to today’s episode. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/ References: Charles "Spider" Jones https://en.wikipedia.org/wiki/Spider_Jones Lions Clubs International https://en.wikipedia.org/wiki/Lions_Clubs_International
Have you ever heard of people telling you, oh I know what you are talking about. But when you ask if they have been doing what you are talking about, then they say, ah NO! And they wonder WHY they haven’t done that either!
Knowledge is NOT power. Real power equals... Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Roast vegetables in the oven? I didn’t know you can roast vegetables in the oven until in the recent years. High heat brings out the flavour of roasted vegetables, increasing their natural sweetness and crisping up the edges into delicious bites! We are learning to make oven-roasted beets and carrots today. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Have you ever walked into kitchen, but forgot what you wanted to grab? Took out your smartphone, but struggled to recall what you wanted to jot down? Be mindful my dear healthy listener, you might be on your way to developing Alzheimer’s! Today’s episode is also the answer to Eunah Hunter’s second question in her email. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/ References: Alzheimer's disease https://en.wikipedia.org/wiki/Alzheimer's_disease What can you do to avoid Alzheimer’s disease? https://www.health.harvard.edu/alzheimers-and-dementia/what-can-you-do-to-avoid-alzheimers-disease 9 Great Apps for People with Dementia or Alzheimer’s https://seniordirectory.com/articles/info/9-great-apps-for-people-with-dementia-or-alzheimers Mobile Apps for Alzheimer’s patients and their caregivers https://dailywireless.org/mobile/alzheimers-apps/
There was a question in a email earlier this month from Eunah Hunter, asking for a delicious stir fry recipe. Thank you Eunah. Yes, I have a delicious stir fry recipe for you, which is recommended by Canada’s Food Guide. You can cook with different vegetable combinations by using your favorite fresh or frozen veggies. Click the link below for more details. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/ References: Tofu and vegetable stir fry: https://food-guide.canada.ca/en/recipes/tofu-vegetable-stir-fry/ Healthy and Delicious Recipes on Canada’s Food Guide Site: https://food-guide.canada.ca/en/recipes/
Tomorrow is Spring Equinox 2021! You see when we take care of our own diet and health, we go buy our own grocery more than take-outs. And because we buy grocery ourselves, we tend to pay attention to what grocery we buy. And do you realize what happens after buying grocery, cooking our own food at home, become a regular habit?
We become more m….. Today as spring is coming to us this weekend, we are learning to make Fresh Spring Rolls, which are Vietnamese-influenced, and a great alternative to deep fried spring rolls. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Last week on my Apple iTunes channel, there was a 5 star review and a comment from 44degreelatitude, “Hi do you have a recipe for caesar salad or any Asian salad?” Thank you for your review 44degreelatitude, and today we are learning to make Asian Chicken Salad in a Jar.
You can definitely choose your own salad ingredients, but there is one rule here when making salad in a jar.
As a bonus for your comment, we’ll also learn to make Asian ginger dressing today. Great! Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Years ago I spent a weekend at a friend’s waterfront cottage up north. It was summer and we were stepping into the water, ready for a swim. I walked slowly and carefully as I stepped on the cobbles. However, my friend told me that he didn’t feel the pain totally. I was not sure about my ears, so he explained that his feet didn’t feel any pain nor temperature.
It didn’t click to me until years later when I started studying diet and health. And I found out the real reason why my friend did not feel the pain in his feet…
Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/ References: Diabetes and Your Feet https://www.cdc.gov/diabetes/library/features/healthy-feet.html We Don’t Know What We Don’t Know https://hbr.org/2011/07/we-dont-know-what-we-dont-know Why We Fail To See What's In Plain Sight https://www.forbes.com/sites/sanyinsiang/2016/11/21/in-plain-sight/ Ignorance https://en.wikipedia.org/wiki/Ignorance
In Chinese culture there’s almost always one specific food that has some connections with or origins to one festival. For instance, today is the 15th day of the Chinese lunar new year month, and it’s called the Lantern Festival. Which food is a must eat on this day, today? You may already know the answer, but, if not, you could ask one of your Chinese friends. However, we’re learning some kitchen tools today, because planning to have them on hand will really help with your home cooking experiences. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/ References: Tangyuan https://en.wikipedia.org/wiki/Tangyuan_(food) Lantern Festival https://en.wikipedia.org/wiki/Lantern_Festival
When life gives you lemons, make lemonade.
Thanks to lock downs and staying homes since 2020, it’s been trendy to cook home-made meals in China. People started sharing photos of home-made foods on social media apps, which helped push more and more people spend time and effort learning to cook at home. Some Chinese even have been making really visually appealing meals for home dinners, just to show their mental toughness and positive spirits! What a real-life demonstration of turning difficulty into opportunity!
Well, since it is still at the beginning of the Chinese lunar new year, we are learning basic stir-fry, from which you can adapt and make or develop your own stir-fry variations! Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
We are blessed because we’ve had two episodes on two New Year’s Days this year in 2021! Today’s the Chinese New Year Day! Happy New Year Mom and Dad! But do you know we are having another celebration today?
In Tao Te Ching, Lao Tzu said, “The journey of a thousand miles starts with a single step”. Today we are learning a very very tiny step in the cooking journey, maybe you’ve done this step before, maybe not. So what is this tiny step? Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Your mind is emotionally immature. Your mind is crazy. Yes, we all have emotional weakness. But, what if you could leverage your own emotional weakness and make the best of it?
Yes, that means make your own emotional weakness to your advantages. And this way, you don’t need to spend your willpower, instead, you could go with the flow and let your emotional weakness lead you to something good, healthy, and positive. What a wonderful technique if you know how to use it!
So next time you see or make a list of weaknesses, or someone shows you some weaknesses examples, don’t panic! You can turn them into your advantages! Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/ References: How to Develop Mental Toughness 3/3 https://dd.darrenhardy.com/how-to-develop-mental-toughness-3
In this fast-changing society, it’s common to hear people say that, “I’m so busy, I wish I had the time.” Great! Let’s make it to your own healthy versions, for example, I’m so busy cooking black bean soup!
For those who have pets, I bet you treat your pets nicely. You feed them healthy pet foods, and take them to pet grooming shops. Now think about this, while you pay so much attention to your pets health, you should treat your own health as carefully as well. That means, spend time on your own healthy cooking at home, thus you could say to your friends next time, while she tells you that she is so busy, that you’re also busy at home, cooking black bean soup. Okay you know what we are learning to make today already, let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Covid-19 is a real threat to human life, but according to Bloomberg and CNN, its mental health impacts are the other catastrophe that is weighing on the hearts and minds of most of us in 2021.
So what could we do to cope with this mental health challenges facing every one of us? Being kind has its own benefits, so is home cooking. As we learned before, but what else can we do? Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/ References: Covid’s Mental Health Crisis Has Economic Consequences https://www.bloomberg.com/news/articles/2021-01-14/covid-s-mental-health-crisis-has-economic-consequences-podcast Mental health is one of the biggest pandemic issues we'll face in 2021 https://edition.cnn.com/2021/01/04/health/mental-health-during-covid-19-2021-stress-wellness/index.html Study finds risk factors linked to COVID-19 mental health impacts for college students https://www.sciencedaily.com/releases/2021/01/210112104827.htm Research reveals mental health impact of COVID-19 on hospital healthcare workers https://medicalxpress.com/news/2021-01-reveals-mental-health-impact-covid-.html
Already don’t feel like wanting to learn more healthy eating habits or healthy recipes? Learning fatigue? Think again. We all need support from family, and friends. So what?
That means, if you can think from your family or friends perspective now, you would agree that they all need support from you, as well. So if you keep yourself healthy and vibrant, you are ready to offer them support at any time. And I’m sure you don’t want to see that while they need your help, you are physically not ready, or actually in need of support yourself.
And the recipe we are learning today is so so so easy and simple chia seeds yogurt pudding. Let’s listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/ References: 7 Chia Seed Benefits, According to a Nutritionist https://www.health.com/food/chia-seed-benefits
If you don’t know, you should eat more vegetables to keep healthy, then you’ll have problems. But, if you know that you should eat but still don’t eat more vegetables, then you’ll still have problems. So now what?
We normally brush teeth and wash face every morning and night. And it feels normal. However what if you just wash face without brushing teeth first, do you feel a little bit awkward? I know I will, and won’t wash face that way. It’s the same as eating vegetables, without having…
Let’s listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Forget about New Year’s resolutions! Stay fit and healthy is the Number 1 most common new year’s resolution. However, if you want health outcomes, no matter it is lose weight, reduce stress, eat healthy, you need to do this instead!
At 9pm last time, I started a video conferencing with my mother, brother in China while they were visiting my father in the long-term care hospital, together with my other brother in Toronto. I saw my father, we all said happy new year and good health to him, and to each other. It was a wonderful 45 minutes call! Why I say this to you, because it is on January 1st of 2021. And according to Fogg’s behaviour Model, it is called a tri…
Let’s keep listening together in 2021 and Happy New Year to you all!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/ References: Explaining the 5 Most Common New Year's Resolutions https://www.psychologytoday.com/us/blog/darwins-subterranean-world/201712/explaining-the-5-most-common-new-years-resolutions Forget big change, start with a tiny habit: BJ Fogg at TEDxFremont https://www.youtube.com/watch?v=AdKUJxjn-R8 Tiny surprises for happiness and health | BJ Fogg, PhD | TEDxMaui https://www.youtube.com/watch?v=2L1R7OtJhWs
Alone this Christmas? Great! You don’t need to please anybody else. And because you are the most special person, you should make something special for yourself today!
If you have already known some cherry dessert recipes, or ice cream dessert recipes, you may want to try today’s recipe, naturally frozen milk dessert! Okay, let’s have a listen together!
Enjoy this Christmas and holiday season, thank you for listening to my podcast in 2020 and Happy New Year to you all!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/ References: Charlie’s childhood memories (No internet link, only sweet memories)
Have you ever been frustrated in January that you gained so much weight, because you’d eaten too much during the holiday season? If yes, you got to listen to today’s episode.
Earlier this month I attended an online workshop by a registered Dietitian & Diabetes Educator who works at a Toronto local community clinic. She talked about mindful eating during the holiday season. And there are 6 strategies to make mindful eating choices. I found it very insightful and helpful, and I want to share them with you today. If you are interested in knowing more about their ongoing workshops later on, check the link below for more detailed information. Okay, let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/ References: Emery Keelesdale Nurse Practioner-Led Clinic eknplc.ca
You eat food everyday. But, are you really eating food? I mean food made in the natural environment, or made by some large industrial corporations in some food manufacturing facilities?
In his Netfilx documentary series Cooked, Mike Pollan told us that the food industry has been trying to undermine cooking as an everyday practice. Some people have since lost the knowledge of cooking, that their parents have ever mastered.
If you think you’d better cook at home, because you know what you put into your mouth. I give you a thumbs-up, because that’s the way it should be. Well, you may have heard some vegetarian chili recipes, or meatless chili, or tried some vegan chilli at restaurants. But you have wondered what is a simple chili recipe, or a homemade chili recipe. Today we are not learning to make an ultimate vegan chili, but a veg chili that is healthy, easy to make, and fill half your plate with vegetables for sure. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/ References: Netflix Documentary Series: Cooked https://michaelpollan.com/uncategorized/netflix-documentary-series-cooked/ Cooked | "Revolution" Clip [HD] | Netflix https://www.youtube.com/watch?v=Y4StYSEaXzA
In this episode, I studied why people don’t cook at home. Ken Albala said something very intuitive in his TED talk and I think it’s worth sharing. Also recent trend of ordering food from professional chefs may be one of the reasons that stopped us cooking at home. Check the links in the show notes below for more details.
I actually found that recipes tend to give us exact amount, and exact instructions. What I also found out is that some real chefs don’t have a strict rule on how much to put in their dishes. So this could be a topic that I cover more. Let me know if you are interested in this topic as well.
Well, today we are learning a you pick what to put how many you put recipe, shredded chicken! Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/ References: Why We Don't Cook Anymore https://www.youtube.com/watch?v=rt-oaLVjz3U Why I Don’t Cook Anymore https://jeangalea.com/why-i-dont-cook-anymore/
Have you ever been confused with so many types of squashes? Summer squash, winter squash, butternut squash, spaghetti squash, or don’t know the name squash…As winter is here already, we’re learning to bake a winter squash today!
When I was younger, I didn’t really like winter squashes. I remember I couldn’t even tell the names of different squashes. I thought they were weird pumpkins. But in Canada, squashes are very common, especially winter squashes. Gradually, I learned the names of various types, and last year I had a chance to taste roasted acorn squash with maple syrup at a friends’ home dinner. I liked it so much and it caught my attention ever since. My friend told me how to make it at home, and I have made it for families after that. Why do I like it? It’s really simple and easy to make. Plus, wikipedia says winter squash is a low-calorie food and a good source of complex nutritions. Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/ References: Winter squash https://en.wikipedia.org/wiki/Winter_squash 11 Amazing Health Benefits of Squash https://www.naturalfoodseries.com/11-health-benefits-squash/
Pancakes are very common in almost all countries. I believe you remember the pancakes you used to eat when you were little. As a child, did you like pancakes? I did. Maybe pancake was your very first food that you’ve made at home! But, do you know pancakes are different in different cultures? Because today is Canada’s National Child Day, we’re going to learn to make Canadian Pancakes! Let’s have a listen together!
Happy National Child Day!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/ References: Canada’s National Child Day https://www.canada.ca/en/public-health/services/health-promotion/childhood-adolescence/national-child-day.html
Frustrated peeling the skin of a baked sweet potato? Oh yes, I found it hard, too. But not now, because last December I learned this secret method at a local community kitchen.
Be mindful, as we’ve learned in one of our previous episodes, of your environment. This way we will appreciate what we have already got, thus we will have more happiness. For the last few days, it’s been below 10 degrees celsius. I like to bake when the weather turns cold, because baking makes the kitchen warm. Baked sweet potatoes are so delicious and nutritious, except it’s hard to peel the skins. However baked sweet potatoes at a local community kitchen were very tender and pretty easy to peel the skin. Because I was mindful, I noticed it and was very curious about it. So I asked how the baking was done. And here is the secret recipe! let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Feeling exhausted and frustrated following the US presidential election? I get it. And we’re gonna learn a super quick and nutritious smoothie to stay healthy during this historical event.
Up till this morning on November 6th, I still don’t see any official announcement in any of the major medias. So no wonder, if you have been following the election news since Nov 3rd, or even earlier, you must have been exhausted and maybe furious. You see, we care, that’s why we follow the results this closely. However in the meantime, we care, that’s why we should also pay attention to our health, especially when we are in a anxious and frustrated mood. That means, if we are having trouble in all 3 areas, mental, physical, and emotional, we do need to make sure that we eat something healthy, easy and nutritious, maybe a very berry smoothie, that we’re learning today. If you wonder how to make smoothie, or have made frozen fruit smoothies before, and like different smoothie flavors, let’s have a listen together.
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
What is the best salmon recipe? Well, we’ve learned salmon recipes baked salmon with maple syrup in last December. Some say it is the best baked salmon, or best oven baked salmon, but we want to try a new way today. Baked salmon with pesto, which is also very easy to make, delicious, and colourful. Let’s listen together.
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
What is basil pesto? What is pesto sauce? What is in pesto sauce? or What is pesto? I did not even know pesto before, not to mention how to make basil pesto. Luckily, Last year I went to a local Community Food Centre in Toronto and learned pesto ingredients, what to make with basil pesto, and other recipes pesto or recipes with pesto. Today we’re learning a pesto recipe basil, maybe the best pesto recipe. It’s simple and easy to make at home. Let’s listen together.
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
What are in your mind the best salad recipes? These days you may search online for best salads near me, cold salads, or fresh express salad kits. But do you know if you learn some quick salad recipes, you can make salad recipes healthy as or maybe better than in a restaurant!
Actually today we’re learning a very special and famous salad, Bulgarian national Shopska Salad, recommended by a fellow lions from a local Lions Club in Toronto. It’s really easy and simple to make at home, let’s have a listen together.
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
This weekend is the Canadian Thanksgiving. Are you thinking of making something special for your family or friends?
I’ve been thinking what would be a traditional Thanksgiving dinner like for a typical French Canadian family. So I asked my good neighbour again for a recipe for a traditional Thanksgiving dinner. He recommended a few desserts because they are easy to make. Out of curiosity, I picked Spanish Cream, which sounds so foreign. He said that the recipe was at least 60 years back, and some of the ingredients are not available now. So he has used substitution. I can’t wait to share with you. Let’s listen together.
Make this Spanish Cream dessert for your family or friends and have a magic weekend! Happy Thanksgiving to you!
Tips: 1. Better pour the mixture from pot into multiple small serving glass bowls, let them cool down, then move into refrigerator to allow them be hard set. 2. When they are firmly set, take out from the fridge, then add red wine and egg white on top. This way they are ready to be served quickly.
I’d like to also thank my neighbours and friends, who have given me support in the making of this podcast in the past. Please accept my sincere appreciation. I am really grateful to your help, assistance and sharing. Sharing is caring, so I know you care. Happy Thanksgiving to you all!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
In last week’s episode, Frankie told us that he eats in small portions with a couple mid-day snacks. So you may wonder if you can make healthy snacks at home? Sure yes!
What’s your favourite snacks? I bet many of you would say popcorns. Maybe you’ve seen popcorn poppers Walmart sells, or organic popcorn kernels on sale. Yes you can make air-popped popcorn for a healthy, crunchy snack. You can make popcorn on stove or stove top popcorn at home! You don’t need a popcorn stove, just normal kitchen stove. Be sure to use oven mitts when shaking the saucepan. So today we are learning to make stovetop popcorn at home! Let’s listen together.
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Overweight already? Maybe for too long? You can, yes, you can lose weight, a lot of weight. How did I know? I’ll tell you in this episode.
Frankie is my neighbour’s kid, who is 19. He plays baseball and football. Three years ago he weighed 344lb, and now 233lb. When I asked him how he successfully lost over 100lbs, he told me his personal story. To celebrate Frankie’s amazing achievement, today we are learning to make Mango Peach Lassi, a super easy and healthy smoothie. Let’s listen together.
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/ References: Marcus Stroman https://en.wikipedia.org/wiki/Marcus_Stroman
Do you remember the first time when you cooked meat? How was the experience look like? Satisfied? Surprised? Or sad?
The first time I cooked meat was a sad experience actually. At that time, I didn’t know to marinate meat before cooking. So the meat turned out tough and dry. Maybe you wonder how to used grilled steak marinade, heard of quick steak marinade, or simple steak marinade, but wondering how to make homemade marinade, or don’t know you can make marinade at home. You can marinate steaks, other meat, fish and poultry. So today we are learning to make Basic Marinade for Meat, Fish and Poultry. Let’s get started.
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/
Do you still remember what you were doing when you first heard about what happened on September 11, 2001? I bet yes. Do you know someone that has Post-traumatic stress disorders after that? Maybe not!
What’re the causes of PTSD? According to Mayo Clinic, when you go through, see or learn about an event involving actual or threatened death, serious injury and so on. Wikipedia says it is a mental disorder that can develop after a person is exposed to a traumatic event or threats on a person’s life. PTSD can disrupt your whole life, and increase your risk of other mental health problems, including eating disorders.
So I hope if you know someone who has PTSD, you could show him or her some love as least today or this weekend, by cooking with them together, and sharing the food that you make together at home. As we learned before, home cooking is mental therapy. So it’s beneficial to you yourself as well. Great! Today we’re learning to make ginger molasses cookies with LOVE. Let’s get started.
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License creativecommons.org/licenses/by/3.0/ References: Post-traumatic stress disorder https://en.wikipedia.org/wiki/Post-traumatic_stress_disorder Post-traumatic stress disorder (PTSD) https://www.mayoclinic.org/diseases-conditions/post-traumatic-stress-disorder/symptoms-causes/syc-20355967
What is the most frequently consumed canned vegetable in the US? And what is the second top vegetables sold? If your answer is tomato for both, you are absolutely correct!
Is it better to cook tomatoes or eat them raw? According to BBC, research suggests that processing and cooking tomatoes can increase their nutrition value. Check the links in the show notes below for details on the health benefits of tomatoes.
Do you know how to make tomato spaghetti sauce or what to make with tomato sauce? You may have tried canned tomato sauce, but do you know that you can make tomato sauce at home? Also tomato sauce fresh tomatoes. Today we’re learning to make a super easy and simple basic tomato sauce. Let’s have a listen!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ References: Health Properties of Tomatoes: https://www.webmd.com/food-recipes/features/health-properties-tomatoes Top 20 Fruits and Vegetables Sold in the U.S.: https://www.pma.com/content/articles/2017/05/top-20-fruits-and-vegetables-sold-in-the-us The health benefits of tomatoes: https://www.bbcgoodfood.com/howto/guide/health-benefits-tomatoes
Having pain in your eyes? Or blurred vision? I get it, because we all looked at phones and computers too much these days. Do you also have night blindness?
A study on webmd.com showed us that deep orange and yellow vegetables and fruits are good foods for eye health, which help prevent night blindness. So today we are learning to make a traditional comforting West Indian side dish, braised cabbage and carrots, to take care of our eye health. Let’s get started.
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ References: Good Foods for Eye Health: https://www.webmd.com/eye-health/features/foods-eye-health
COVID-19 pandemic causes mental health crisis in Americas, says WHO official recently. And Mayo Clinic told us mental health disorders including anxiety and depression, can worsen during the COVID-19 pandemic.
However, do you know you can cook up your mental well-being? An article on Psychologytoday.com says that cooking is meditation with the promise of a good meal afterward. And the very process of cooking can nourish your psychological well-being.
Today we are learning to make a super simple baking recipe, healthy banana muffins, which is a proper one to get yourself started if you have no baking experience before. Let’s get started.
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ References: COVID-19 pandemic causes mental health crisis in Americas, says WHO official https://www.reuters.com/article/us-health-coronavirus-latam-idUSKCN25E23I COVID-19 and your mental health https://www.mayoclinic.org/diseases-conditions/coronavirus/in-depth/mental-health-covid-19/art-20482731 Nutritional psychiatry: Your brain on food https://www.health.harvard.edu/blog/nutritional-psychiatry-your-brain-on-food-201511168626 Kitchen Therapy: Cooking Up Mental Well-Being https://www.psychologytoday.com/us/blog/minding-the-body/201505/kitchen-therapy-cooking-mental-well-being
“Will we have a COVID vaccine next year tailored to the obese? No way,” “Will it still work in the obese? Our prediction is no.” Said an associate professor of nutrition at the University of North Carolina-Chapel Hill in an article on Kaiser Health News as well as CNNHealth last week.
In other words, even if we have got vaccines already, they are known to be less effective in the obese. What? It shocked me. Maybe you are obese, or not, but if you are, I’m here to tell you, don’t do nothing and wait till you figure out later that none of COVID vaccines may work for you. Because by then, it’s already too late. Check the links in the show notes below for detailed report. Today we are learning to make a meatless meal, Lentils and Rice, which is flavourful and nourishing. This is a great dish to batch cook and keep on hand to add to meals through the week. It will keep in the fridge for up to 1 week. If you know some red lentils recipe or lentil soup recipes, you will still like this one because it is so easy and simple. Let’s get started.
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ References: America's Obesity Epidemic Threatens Effectiveness of Any COVID Vaccine https://khn.org/news/americas-obesity-epidemic-threatens-effectiveness-of-any-covid-vaccine/ US obesity epidemic could undermine effectiveness of a Covid-19 vaccine https://edition.cnn.com/2020/08/05/health/obesity-covid-vaccine-effectiveness-wellness/index.html
Summer is here and you never know how quickly summer will be gone, though its heat might have annoyed you. Do you want to make some dishes that are good for summertime? What is an easy and healthy recipe for the hot summer?
Lily bulbs help relieve coughs, dry throats, moisten the lungs while Chinese pearl barley help remove heat. Check the links in the show notes below for more detailed benefits. Because this dish has two grains, two proteins and also vegetable, it is indeed a great appetizing dish for summer.
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ References: Hippocrates https://en.wikipedia.org/wiki/Hippocrates Lily bulbs (Bai He), A super food and A herbal remedy https://www.researchgate.net/publication/337209408_Lily_bulbs_Bai_He_A_super_food_and_A_herbal_remedy Chinese Pearl Barley (Job's tears) https://en.wikipedia.org/wiki/Job%27s_tears
If you remember we said this before, aim to eat fatty fish like salmon twice a week. You can bake salmon, or make salmon and salad. Some of you may know salmon patties recipes canned salmon or other recipes canned salmon can make.
Why canned salmon? Canned salmon is a great option because it is already cooked. Just drain the liquids, and it’s ready to eat. Canned salmon salad may be one of the best salmon recipes, and easy salmon recipes. You can prepare this salmon salad within 10 minutes with no cooking. Let’s have a listen together.
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
Feeling record heat so far this summer? 2020 is expected to be the warmest year on record for the earth, said USATODAY. New York Times reported that the US is heading into a potentially blistering summer.
How about some cold fruit flavored water? Maybe lime water is your favourite quencher for the summer, because it’s one of the flavor water. But do you know there are many health benefits lime water has to our body? Actually lime water benefits us in many ways. Let’s have a listen together.
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ References: 2020 expected to be Earth's warmest year on record, scientists say https://www.usatoday.com/story/news/nation/2020/04/16/global-warming-2020-expected-warmest-year-record-noaa-said/5144767002/ Scientists Predict Scorching Temperatures to Last Through Summer https://www.nytimes.com/2020/06/18/climate/summer-weather-prediction.html Benefits of Lime Water http://www.med-health.net/Lime-Water.html
According to Huffington Post, making yourself sick: health regrets, is one of the top 10 biggest life regrets. Not taking care of your body, is one of the 8 biggest regrets older people share, shown in a today.com article. “I Wish I Took Better Care of Myself.” said another website.
Don’t want to have those similar regrets? Then pay attention to your daily diet, and also those of your family. Fortunately you are the frequent listener of my podcast, and I believe you are at least already aware of the importance of having a healthy diet.
What if you have to choose between keeping healthy and financial gain, or other goals that you have? Let’s have a listen together!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ References: 10 Biggest Life Regrets www.huffingtonpost.ca/2013/07/10/life-regrets_n_3574545.html The Top 10 Regrets Of The Dying https://www.powerofpositivity.com/life-regrets-people/ How to live life without major regrets: 8 lessons from older Americans https://www.today.com/health/biggest-regrets-older-people-share-what-they-d-do-differently-t118918 10 Things Old People Say they REGRET Not Doing in their Lives https://www.youtube.com/watch?v=TSbxFHnALhM Darren Hardy: The Secret Code of Superachievers 5-of-5 https://dd.darrenhardy.com/the-secret-code-of-superachievers-5-of-5
Drink juice or eat fresh fruit? Or juice the fruits at home? Harvard University says drinking juice can increase your total calorie consumption, and Mayo Clinic says juicing is no healthier than eating whole fruits.
So next time try fruit salad with cool whip, or fresh fruit salad dressing, because fruit salad yummy yummy, and the best fruit salad may be this easy Thai fruit salad. I have made it, I have tried it, and it tastes really wonderful. And it’s so easy to make. Let’s get started and have a listen!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ References: Are fresh juice drinks as healthy as they seem? https://www.health.harvard.edu/blog/fresh-juice-drinks-healthy-seem-2016072910044 Is juicing healthier than eating whole fruits or vegetables? https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/juicing/faq-20058020
According to the American Centers for Disease Control and Prevention, about 647000 Americans die from heart disease each year or 1 in every 4 deaths. High blood pressure, high blood cholesterol and diabetes are key risk factors for heart disease. Managing this disease over the years has been a major challenge to many people globally. The good news here is that purple vegetables can reduce artery stiffness and lower blood pressure.
What are heart healthy meals? How to make heart healthy diet plan or heart healthy diet menu that is good for the heart and healthy?
A study published in 2012 in The American Journal of Clinical Nutrition says the consumption of more purple vegetables is associated with lower arterial stiffness and lower blood pressure. Eggplant and purple onion are among the 10 common purple vegetables. For details on this heart healthy foods list, you can check the link in the show notes below to know more other purple vegetables. Eager to know some heart healthy diet plan or menu? So today we are learning to make super easy and healthy steamed eggplant with sautéed purple onion. Let’s get started.
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ References: Higher Anthocyanin Intake Is Associated With Lower Arterial Stiffness and Central Blood Pressure in Women https://pubmed.ncbi.nlm.nih.gov/22914551/ 10 Powerful Purple Vegetables You Should Be Eating — and Why https://foodrevolution.org/blog/purple-vegetables/ Heart Disease Facts https://www.cdc.gov/heartdisease/facts.htm National Vital Statistics Reports https://www.cdc.gov/nchs/data/nvsr/nvsr68/nvsr68_06-508.pdf
Summer officially started a few days ago and one of the experiences that come with it is the heat. But are you annoyed by the heat especially while cooking during the hot season? Today we will be learning how to cook without heating up the house.
One of my regular listeners sent me an e-mail with a question trying to know what food to prepare that will not require long cooking so as not to heat up the whole house. I think this question makes a lot of sense, especially at this season. There are some cooking methods that require a short time, and can make very tasty food. This includes chicken, fish, and shrimp dishes. We’ll learn how to use this method to make boiled chicken breast in 8 minutes. And it is called…Let’s have a listen!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
Before putting a packaged food item in your shopping cart at grocery stores, do you ever read the food labels? Perhaps yes, but do you really know how to read food labels properly? I had read food labels in a wrong way before. To read nutrition labels properly, you need to…Let’s listen together.
Dad, it’s your story that has inspired me to start this podcast, and if this podcast has helped any other people in the world, you know it’s because of you. Happy Father’s Day Dad, I love you!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ References: Understanding food labels https://www.canada.ca/en/health-canada/services/understanding-food-labels.html Focus on the Facts – How to use Serving Size and % Daily Value https://www.canada.ca/en/health-canada/services/publications/food-nutrition/focus-facts-how-use-serving-size-daily-value.html
Feeling lonely due to Coronavirus lockdown? If so, you’re not alone. In today’s episode, we will be taking a look on how your choice of food can affect your mood. Study has shown a strong link between loneliness and food addiction. In other words, loneliness is directly associated with binge-eating, or excessive-eating.
On the other hand, do you know that some food can really boost your mood? And today we are learning to make Banana Soft Serve, a super simple, easy and healthy way to boost our mood.
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ References: New York Post: Study shows Americans are lonelier than ever due to coronavirus lockdown https://nypost.com/2020/04/14/study-shows-americans-are-lonelier-than-ever-due-to-coronavirus-lockdown/ Journal of Health and Social Sciences: Emotion dysregulation and loneliness as predictors of food addiction https://www.journalhss.com/wp-content/uploads/jhss41_43-58.pdf American Heart Association: Food and Mood https://www.heart.org/en/healthy-living/healthy-lifestyle/mental-health-and-wellbeing/food-and-mood
Buying more grocery than before during this pandemic? How to keep fruit fresh longer so you don’t waste money? Today we are learning 3 tips for storing fresh fruit the right way. It will not only help them stay fresh longer, but also protect nutrients. Let’s have a listen.
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/
Have you heard of parfait? What is parfait? Maybe you know greek yogurt parfait, or fruit yogurt parfait. Maybe you want to learn a fruit parfait recipe, because you saw a yogurt parfait bar.
Parfait sounds sophisticated, doesn’t it? I thought so. However, Leonardo da Vinci once said, “Simplicity is the ultimate sophistication.” Well, let’s learn to make fruit yogurt parfait today. And make sure you really think about the word simplicity. Happy listening!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ References: Meal planning, timing, may impact heart health https://newsroom.heart.org/news/meal-planning-timing-may-impact-heart-health Parfait on Wikipedia: https://en.wikipedia.org/wiki/Parfait#United_States_and_Canada
Did you eat fish this week? The American Heart Association suggests that we eat fish twice a week. However, nearly half Americans eat fish only occasionally or not at all, said Harvard University School of Public Health. One of the factors that caused the low consumption of fish is uncertainty about how to prepare or cook fish. I remember myself buying packaged frozen breaded fish fillets at grocery stores years ago, simply because I thought it is complicated to cook fish at home. But not now, not any more, because I’m now much more confident in preparing and cooking fish at home. So today we are learning to make baked breaded fish fillets at home. Sounds delicious already? Let’s get started.
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ References: The American Heart Association Diet and Lifestyle Recommendations https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/nutrition-basics/aha-diet-and-lifestyle-recommendations Fish: Friend or Foe? https://www.hsph.harvard.edu/nutritionsource/fish/
Mayo Clinic researchers said that COVID-19 has caused us anxiety, stress and so on. Are you looking for “natural remedies anxiety” or “treatments anxiety” online? For sure there are natural anxiety remedies, with anti anxiety foods! Check the best 7 anti anxiety foods by clicking on the link below. Today we’re learning a simple, easy and healthy soothing smoothie: Blueberry orange smoothie.
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Feel free to post what you would like him NOT to talk about, and what you cooked yesterday. Or email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ References: COVID-19 and your mental health https://www.mayoclinic.org/diseases-conditions/coronavirus/in-depth/mental-health-covid-19/art-20482731 The Best 7 Anti Anxiety Foods https://www.calmclinic.com/anxiety/treatment/7-foods-that-fight-anxiety
According to NutritionFacts.org, sweet potatoes are among the healthiest with one of the highest nutrient-rich food scores per dollar, and can be considered a superfood.
Mom used to make roasted sweet potato in our traditional coal stove, and Dad liked to make candied sweet potato at festivals. Even today in my mind I could still picture the green sweet potato leaves in our small vegetable garden back then.
Mom and Dad, you both were amazing. Thank you for having made us healthy food at home. Mom, I’ll make you sweet potato mash next time when we meet. Happy Mother’s day to you, and to all mothers out there!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Please post comments or suggestions for topics that you would like him to talk about, please send email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ References: Nutritionfacts.org: Sweet Potatoes https://nutritionfacts.org/topics/sweet-potatoes/ Candied Sweet Potato https://www.yummly.com/recipe/Candied-Sweet-Potato-_-Basi-Hongshu_-897403
Are you a potato, an egg, or a coffee bean?
I’d like to tell you a story that I’ve heard yesterday on Darrendaily, to give you some inspiration, as a healthy mental recipe. It’s very easy and simple, the only ingredient you’ll need, is the choice in your mind. Let’s get started.
When challenges come along, will you weaken, turn hard inside or turn it into an opportunity to make something new?”
If you have heard the story before, great! If not, also great! You can make this healthy mental recipe not only at home, but also anywhere you are, and anytime, with anybody, later on in your lives. Have a good weekend!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Please post comments or suggestions for topics that you would like him to talk about, please send email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ References: How to Adapt in Adversity https://dd.darrenhardy.com/how-to-adapt-in-adversity
Thanks to coronavirus lockdown, you cook more because you stay home more. Do you know baking or cooking at home can also relieve your stress?
Today’s episode marks the one year anniversary of this podcast, which happens to see more young people cook more at home, based on a MTV News poll. It’s a good sign, no matter what happened, you and I are making more home meals, which is a healthy way of living. I’m grateful for you to be my listener, please let me know how you want this podcast to be better, or what other services you might also be interested in so that I could put them in my next products. Leave a comment below or email me directly.
Happy listening and keep healthy!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Please post comments or suggestions for topics that you would like him to talk about, please send email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ References: VIDEO CHATTING, DRINKING, AND COOKING: WHAT YOUNG PEOPLE ARE DOING DURING THE CORONAVIRUS LOCKDOWN http://www.mtv.com/news/3163786/video-chatting-drinking-and-cooking-what-young-people-are-during-during-the-coronavirus-lockdown/ 5 Tips From Chefs on Cooking From Your Pantry If You’re at Home https://time.com/5804655/cooking-at-home-coronavirus/
You are at higher risk for severe illness from COVID-19, If you have diabetes and heart disease. So keeping healthy with a healthy diet could save not only your own life, but also of your families, from this pandemic.
Have you heard of peanut sauce? Or chicken with peanut sauce? I’ve tried peanut sauce for spring rolls. Others may have wondered peanut sauce recipe Thai or Chinese style. Let’s learn to make an easy peanut sauce at home.
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Please post comments or suggestions for topics that you would like him to talk about, please send email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ References: People Who Are at Higher Risk for Severe Illness https://www.cdc.gov/coronavirus/2019-ncov/need-extra-precautions/people-at-higher-risk.html Coronavirus, heart disease and stroke https://www.heartandstroke.ca/articles/coronavirus-heart-disease-and-stroke
Is fasting healthy? What if you have no appetite to eat? Do you feel that you don't want to eat at this lockdown period?
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Please post comments or suggestions for topics that you would like him to talk about, please send email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ References: Dr. Joel Fuhrman - an American celebrity doctor: https://en.wikipedia.org/wiki/Joel_Fuhrman Is fasting healthy? https://www.webmd.com/diet/features/is_fasting_healthy
Be prepared to stay inside for up to three months! But remember to stand up every hour!
The day before yesterday CP24.com says Toronto’s top doctor warns that all Torontonians will likely have to remain at home for up to three months except going out for essentials, and people with COVID-19 are ordered to self quarantine for 14 days.
Staying at home for prolonged periods of time can pose a significant challenge for remaining physically active. A research doctor at Heart & Stroke Foundation of Canada said, “Sedentary time is not opposite of exercise; it’s actually its own risk factor”. So be aware that sedentary behaviour and low levels of physical activity can have negative effects on your health. He then said, “Standing up every hour will make you healthier.”
Since you are a listener of my podcast, I believe you do exercise regularly. Just know that there are exercises that you can do at home as well, without going to gym, and you don’t need a treadmill, either. For instance, I do cardio workout at home with no equipment 3 times a week. Check the link in the show notes below for more home workout ideas.
Now we know that physical activity at home can continue to protect your health during this time. What to drink at home when you are thirsty? Lemon ginger tea can boost your immune system and have other healthy benefits. Today we are learning to make super easy lemon ginger tea, let’s get started.
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Please post comments or suggestions for topics that you would like him to talk about, please send email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ References: CP24.com: Be prepared to stay inside for up to three months, Toronto's top doctor warns: https://www.cp24.com/news/be-prepared-to-stay-inside-for-up-to-three-months-toronto-s-top-doctor-warns-1.4877425 Heart and Stroke Foundation of Canada: Research finds ways to help you love exercise https://www.heartandstroke.ca/articles/research-finds-ways-to-help-you-love-exercise Lemon Ginger Tea: 5 Reasons Why You Should Drink It https://www.vegkitchen.com/lemon-ginger-tea/ 9 Ways to Get a Great Cardio Workout at Home https://www.verywellfit.com/best-home-cardio-exercises-1231273
Have you heard that loss of smell and taste is among symptoms of coronavirus COVID-19 testing positives? But have you heard that your own eating habits could cause your own loss of smell and taste? Even worse, those bad eating habits could further cause real diseases such as high blood pressure, diabetes, stroke, and so on. If you want your children to be healthy eating children, if you want to be healthy and also for your family, you need to listen to today’s episode.
Share today’s episode with your family and friends to switch to healthy eating habits and stay healthy not only during this coronavirus period but also in the future. Stay healthy!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Please post comments or suggestions for topics that you would like him to talk about, please send email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com References: Today.com: Coronavirus, COVID-19 symptoms may include loss of smell or taste https://www.today.com/health/coronavirus-covid-19-symptoms-may-include-loss-smell-or-taste-t176597 Articles on Consuming Too Much Salt: 1. https://www.womenshealthmag.com/food/a19959128/too-much-salt-signs/ 2. https://www.ndtv.com/health/consuming-too-much-salt-could-be-harmful-6-signs-that-you-are-consuming-too-much-salt-1873365 3. https://www.muscleandfitness.com/nutrition/7-signs-you-re-eating-too-much-salt
Elon Musk is an impressive chef. And you need and should be a chef, too!
What’s the difference between a cook and a chef? A cook follows a recipe and a chef invents a recipe. Tim Urban told us in his blog that Elon Musk, Steve Jobs, and Albert Einstein are all independent-thinking chefs. Click the link in the show notes below to read the full article.
And now is the time for us to practice our chef muscles. As the coronavirus is still spreading, and California’s 40 million residents have already been asked to stay home indefinitely since yesterday, we are and will be spending more time at home for sure. You may have some spaghetti and frozen vegetables at hand, so today we are making a really easy and quick nourishing noodle soup.
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Please post comments or suggestions for topics that you would like him to talk about, please send email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ References: 40 million Californians ordered to stay home to halt virus https://www.foxnews.com/us/40-million-californians-ordered-to-stay-home-to-halt-virus Tim Urban - The Cook and the Chef: Musk’s Secret Sauce https://waitbutwhy.com/2015/11/the-cook-and-the-chef-musks-secret-sauce.html
Yesterday a USAToday news said that Google tells North American employees to work from home. Also CBC announced that Ontario government is closing all public funded schools for two more weeks following March Break. Well, if you are staying home more, right now is the perfect timing of forming a new keystone habit, learning home cooking recipes and having family dinners. What is a keystone habit? Charles Duhigg, a Pulitzer-prize winning American journalist and author of “The Power of Habit” described it as an individual pattern that is unintentionally capable of triggering other habits in the lives of people. In other words, it’s similar to the spillover effect In economics, or domino effect in mechanics, or the concept of chain reaction. A Business Insider article mentioned that cooking homemade meals and having family dinners are one of the 8 keystone habits that can transform your life. You may want to have some easy recipe ideas. Let’s start this power habit by learning how to make egg salad, one of the quick meal ideas!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Please post comments or suggestions for topics that you would like him to talk about, please send email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com Pinball Spring Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ References: USAToday: Google tells North American employees to work from home: https://www.usatoday.com/story/tech/2020/03/10/coronavirus-spreads-google-tells-employees-work-from-home/5016201002/
Business Insider: 8 Keystone habits that can transform your life: www.businessinsider.com/keystone-habits-that-transform-your-life-2015-8
Charles Duhigg: The Power of Habits (Keystone Habits) https://en.wikipedia.org/wiki/The_Power_of_Habit#Keystone_habits
Do you want to know how to prevent coronavirus as it is still spreading? Other than knowing the coronavirus symptoms, you want to boost your own immune system and exercise regularly. Today we’ll learn to make asparagus soup, recommended by a chief clinical dietitian at Peking Union Medical College Hospital, Professor Yu Kang on a TV interview. Take a listen now!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Please post comments or suggestions for topics that you would like him to talk about, please send email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com References: Prof Yu Kang, Chief Clinical Dietitian, Peking Union Medical College Hospital: https://www.iqiyi.com/v_19rxj8kfao.html
What is mindful eating? What are the benefits mindfulness have on us? What to do to center mindful eating? What are some mindful eating exercise? Yes, try mindfulness eating today!
We're learning black bean quesadillas today. It's really healthy and easy to make! Enjoy!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Please post comments or suggestions for topics that you would like him to talk about, please send email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com References: Mindful Eating: Diabetes Canada https://diabetes.ca/managing-my-diabetes/stories/using-the-power-of-your-body---mind
What is sugar addiction? How to break sugar addiction? Why is breaking sugar addiction so hard? How to stop sugar cravings? How to curb sugar cravings? What are the sugar cravings causes? Psychiatrist and addiction expert Dr. Judson Brewer showed us a simple but profound tactic in his 2015 TEDMED talk, click on the link below to watch the full video.
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Please post comments or suggestions for topics that you would like him to talk about, please send email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com References: TEDMED Talk 2015 https://www.ted.com/talks/judson_brewer_a_simple_way_to_break_a_bad_habit
Sugar is not so sweet, because too much sugar can lead to a range of health problems, obesity, heart disease, diabetes, tooth decay, and cancer. The real danger comes from the added sugar found in processed and prepared foods, that we don’t think of as sweet or unhealthy, for instance pop, sweetened coffee, breakfast cereals, fruit drinks, baked goods, flavoured yogurt and so on. In other words, we like sweeteners that are whole, unprocessed foods, such as fruit, maple syrup, and honey. These sweet foods are often referred to as “natural sugars” because they are not refined and processed the same as white sugar.
Yogurt fruit dip recipe could be what you are thinking now, but today we are learning the super simple honey yogurt dip, which becomes fruit dip yogurt easily.
Oh YES, you can have candy, cakes, ice cream, cookies, and chocolates for very special occasions, like today!
Happy Valentine’s Day!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Please post comments or suggestions for topics that you would like him to talk about, please send email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com
What are healthy fats? Which are good fats? We may think that foods high fat are no good, but not avocado. Avocados are good fats. What are nutrients in it? Does it have five star nutrition? According to WebMD.com, they are nutrient all-star.
So let’s learn to make a really simple and easy recipe: Avocado Dip.
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Please post comments or suggestions for topics that you would like him to talk about, please send email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com References: WebMD.com https://www.webmd.com/food-recipes/all-about-avocados
As we all know that eating healthy benefits us. But do you know according to Heart & Stroke Foundation of Canada that as simple as eating at home can reduce risk of developing heart disease and stroke? Sharing meals has other benefits including fewer disordered eating behaviours, better mental wellness and lower risk of depression, and more.
So today we’re learning a home recipe Mama’s Soup shared with me by my french Canadian neighbour from Quebec city. His mother made this soup for a family Christmas meal in 2006 and then mailed her recipe to him after he returned to Toronto. You see a shared home recipe can not only benefit family members, but also your neighbours and friends!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Please post comments or suggestions for topics that you would like him to talk about, please send email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com References: McDonald’s closes restaurants in China: https://edition.cnn.com/2020/01/24/business/mcdonalds-coronavirus-closures/index.html Starbucks closed more than half of its locations in China: https://www.usatoday.com/story/money/food/2020/01/28/coronavirus-closings-starbucks-temporarily-closes-half-china-stores/4602908002/ Heart & Stroke Foundation of Canada article: https://www.heartandstroke.ca/articles/making-family-meals-easier
What is cognitive dissonance? What are examples of cognitive dissonance? What is cognitive dissonance theory? What is positive stress?
How to relieve stress anxiety? Want to know how to relieve anxiety in your life? How to relieve from stress in cooking meals at home? Making Chinese dumplings can help relieve anxiety and make you want to eat more at home. What are the reasons behind it?
How to make Chinese dumplings? Let’s learn to make boiled Chinese dumplings and what it can teach us in coping stress or coping anxiety. To make it simple, we use store bought dumpling wraps, however will learn to take time to chop the ingredients manually, because it has a meaning in it.
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Please post comments or suggestions for topics that you would like him to talk about, please send email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com References: Psychologist: Leon Festinger https://en.wikipedia.org/wiki/Leon_Festinger Cognitive dissonance https://en.wikipedia.org/wiki/Cognitive_dissonance
Fruit salad yummy yummy. What is in a fruit salad? Fruit salad is rich in vitamin C and antioxidants. Have fun with this recipe and experiment with fruits you may not have tried before. Serve alone or with unsweetened dried coconut, granola, yogurt, and nuts or seeds.
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Please post comments or suggestions for topics that you would like him to talk about, please send email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com References: US News: https://health.usnews.com/health-news/blogs/eat-run/articles/2015-12-29/why-80-percent-of-new-years-resolutions-fail Psychology Today: https://www.psychologytoday.com/intl/articles/201101/the-science-success-the-if-then-solution
What is a frittata? Do you know some frittata recipes easy to make? Heard of frittata recipes baked? What is an egg frittata? We are learning egg frittata recipe, an easy breakfast frittata recipe today.
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Please post comments or suggestions for topics that you would like him to talk about, please send email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com References: Readers Digest https://www.rd.com/health/wellness/skipping-breakfast/ Harvard Study https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3712552/
How to reduce the stress in our lives, want to know some ways? Know someone who has food anxiety? Do you ask yourself, what should I make for dinner? Actually, at first, it’s not about food recipes, it’s not what to make for dinner. It should be, “who do I make dinner for?” Why? To release stress, enrich your relationship, better your health, experience, and lives, if you create this awareness first. Let’s get started!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Please post comments or suggestions for topics that you would like him to talk about, please send email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com References: American Psychosomatic Society: https://journals.lww.com/psychosomaticmedicine/Citation/2016/05000/The_Neurobiology_of_Giving_Versus_Receiving.7.aspx Steven Witherly: https://www.amazon.com/Why-Humans-Like-Junk-Food/dp/059541429X Benefits of Volunteering: https://www.helpguide.org/articles/healthy-living/volunteering-and-its-surprising-benefits.htm
Why it's not easy to make healthy decisions? Do we need more knowledge? Do we know what we should do but still choose not to do? This week's episode gives all listeners 5 tips on how to make healthy decisions, based on 2 TED talks in the last couple of years. For more information on the TED talks, click on the links below.
Happy New Year to you all! See you and/or listen with you together in 2020!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Please post comments or suggestions for topics that you would like him to talk about, please send email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com David Asch TED Talk 2018: https://www.ted.com/talks/david_asch_why_it_s_so_hard_to_make_healthy_decisions Dan Ariely TED Talk 2019: https://www.ted.com/talks/dan_ariely_how_to_change_your_behavior_for_the_better
How to cook salmon in the oven? Any easy salmon recipes? Cooking salmon in the oven, or baking salmon can be really easy.
Today we are learning baked salmon filets, one of the easiest recipes salmon can be cooked in a short period of time. And this recipe baked salmon is the one you should share with your families at these holiday seasons.
Happy holidays to you all!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Please post comments or suggestions for topics that you would like him to talk about, please send email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com Recipe adapted from: Dietitian of Canada: Cook!. 2011
If you are into healthy cooking recipes, you probably are aware that all cooking methods are not equally healthy. Some are, and some not. So today we are learning to know which are healthy cooking methods.
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Please post comments or suggestions for topics that you would like him to talk about, please send email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com
Do you want to know the benefits eating healthy brings you? What are the best healthy foods? Is there a healthy foods list? With healthy foods eat becomes a happy and meaningful way of living. This week we will talk about healthy food substitutes.
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Please post comments or suggestions for topics that you would like him to talk about, please send email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com
What is kale chips? Kale, chips? Not potato chips? How to kale chips? That sounds strange to me at first as well, until one day when I visited a friend of mine at their home. He served me kale chips freshly baked out of oven, and let me taste it. Oh my, it is as crunchy as potato chips, but much healthier.
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Please post comments or suggestions for recipes you would like him to make, please send email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com
What is healthy snack? Any easy snack ideas? Or snacks kids would like? Healthy snacks adults would like too? Or healthy snacks weight loss friendly?
Have you heard of crunchy roasted chickpeas, or roasted crispy chickpeas, or baked chickpeas? Today we are learning some easy healthy snacks, also quick healthy snacks recommended by the Canada’s Food Guide.
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Please post comments or suggestions for recipes you would like him to make, please send email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com Canada’s Food Guide Recipes: https://www.canada.ca/en/health-canada/services/canada-food-guide/tips-healthy-eating/meal-planning-cooking-healthy-choices/recipes/crispy-chickpeas.html
What is a mediterranean diet? Do you have a friend who told you to eat Mediterranean diet before? Want to know mediterranean diet food list? Ever wonder any “Mediterranean food near me”? We’d like to know the why first in this episode.
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Please post comments or suggestions for recipes you would like him to make, please send email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com Registered Dietitian: https://www.facebook.com/kathrynoatesrd/
Did you know any baked cauliflower recipes, or roasted whole cauliflower? Can you make cauliflower recipes roasted or steamed cauliflower? This week we are roasting cauliflower, a very easy and simple recipe that you will love.
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Please post comments or suggestions for recipes you would like him to make, please send email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com
Make your family a homemade soup whenever you can, because your family can be one of the positive keys to your health. His neighbour Brenda, who originated from Newfoundland Canada, has shared him this tasty homemade Newfoundland soup, to serve for family. So this week he is sharing this Newfoundland soup with you, and your precious family.
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Please post comments or suggestions for recipes you would like him to make, please send email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
He started this podcast, because he wanted to help people with the knowledge of healthy food to avoid what had happened to his father and his friend. He hopes you will all be healthy, and have healthy relationships and better lives because you and your family are all physically healthy, and eating better.
Please post comments or suggestions for recipes you would like him to make, please send email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com
What is butter chicken? Have you heard of butter chicken recipe Indian style before? Maybe you heard about instant pot butter chicken, but today we are learning to make butter chicken at home the simple and easy way.
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
Please post comments or suggestions for recipes you would like him to make, please send email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com
How to make a simple stuffing at home? An easy stuffing. There is no best stuffing recipes, but easy stuffing recipes. And a healthy stuffing for you! Happy Thanksgiving!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
Please post comments or suggestions for recipes you would like him to make, please send email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com Recipe: https://recipes.sparkpeople.com/recipe-detail.asp?recipe=442203
One of the easy pumpkin recipes is a simple pumpkin soup. Want to learn to make easy pumpkin soup? How to make pumpkin soup? You can make pumpkin soup with canned pumpkin, or raw pumpkin.
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
Please post comments or suggestions for recipes you would like him to make, please send email to podcast@charlie.app.
Credit: Music: https://www.purple-planet.com Recipe: https://www.allrecipes.com/recipe/9191/pumpkin-soup/
Is tofu healthy? Want to know tofu nutrition facts? How to cook tofu? Any tofu recipes for beginners? Can we learn some vegan tofu recipes? Let’s learn a versatile baked tofu today!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
Credit: Music: https://www.purple-planet.com
The Jewish New Year is coming in 10 days. Have you ever heard of a traditional jewish matzo ball soup? What is matzo ball soup? Do you want to know the matzo ball soup recipe? Let’s learn to make it together today!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
Credit: Music: https://www.purple-planet.com Recipe: https://www.bonappetit.com/recipe/matzo-ball-soup
Are you getting a Chinese mooncake today? What is a mooncake? What is moon cake? Want to know the Chinese Mooncake recipes? You have to listen to today’s episode with the recipe for snow skin mooncakes.
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
Credit: Music: https://www.purple-planet.com Recipe: https://sethlui.com/no-bake-snowskin-mooncake-recipe/
Last week we learned about applesauce. But have you heard of apple butter? What is apple butter? What is in apple butter? Do you know any recipe apple butter, or together with other ingredients? Do you want to learn how to make apple butter recipes? Want to know a pumpkin pie recipe easy to make? Let’s learn one recipe pumpkin pie using apple butter.
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
Credit: Music: https://www.purple-planet.com Buy apple butter and other apple products: www.brantviewapples.com Recipe: https://www.foodnetwork.com/recipes/paula-deen/apple-butter-pumpkin-pie-recipe-1953715
Do you like sugar, sweets, or desserts? Yes? Do you know not all sugars are equal? What is the best sugar? Why buy fewer prepared foods, and make them from scratch instead! What is applesauce? How to make applesauce? Let’s make and enjoy this easy and delicious dessert together today!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
Credit: Music: https://www.purple-planet.com
What is a hummus? What is in hummus? How to make hummus? Do you want to learn the recipe hummus? What is tahini? What is in tahini?
If you want to know the answers to these questions, you must listen to today’s episode on Healthy Recipes and Tips!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
Credit: Pulse Canada: pulses.org Music: https://www.purple-planet.com
How about some easy plant based recipes, vegan black bean burgers to be exactly? Because I tried plant based burgers at Toronto’s Food Truck Festival last week, we’re going to learn to make homemade black bean burgers this week. It can be lentil burgers, or other veggie burgers, too.
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
Credit: Pulse Canada: pulse.org Music: https://www.purple-planet.com
What’s grass fed beef or grass finished beef? Is there grass fed beef near me? Is there grass fed beef delivery?
According to Jeff Arnold, a local grass fed beef farmer, the three reasons people seek out 'grass fed beef' are: a) Their Health b) concern for the land/environment c) Animal Welfare. And so... just trusting the word grass fed on a label does not necessarily mean that you are finding a solution to those 3 priorities. Find out more of his advice right in this week’s episode! You can find him and his grass fed beef online at:
Phoenix and Arnold Grass Fed Beef https://www.phoenixandarnold.com/
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
Credit: Music: https://www.purple-planet.com
Have you had cream broccoli soup before? Yes, like it? Wondering about the cream broccoli soup recipe? We are learning a cream of broccoli soup recipe today!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
Credit: Music: https://www.purple-planet.com
Want to know how to make vegetable broth at home? Need to learn how to make chicken broth or make beef broth at home? Have you heard of homemade bone broth or homemade beef broth before?
We are learning how to make homemade broth today!
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
Credit: Music: https://www.purple-planet.com
Have you heard of Indian lentils, or Indian curry lentils? Are lentils healthy? How to cook red lentils, or cook green lentils? There’s a lentil recipe for today.
Your host Charlie Wang, based in Toronto Canada, is the founder of this podcast show. His father is a stroke survivor.
Credit: Music: https://www.purple-planet.com Eggplant Lentil Curry: https://www.canada.ca/en/health-canada/services/canada-food-guide/tips-healthy-eating/meal-planning-cooking-healthy-choices/recipes/eggplant-curry.html Canada’s Food Guide, Healthy Eating Habits https://food-guide.canada.ca/en/healthy-eating-habits/
Want to know some couscous recipes? Have you known any couscous salad recipes? Based on his own experience, couscous made great salad. What’s healthy eating? What is a healthy food? There is no exact recipe for healthy eating.
Your host Charlie Wang is the founder of this podcast show. His father is a stroke survivor.
Credit: Music: https://www.purple-planet.com Community Food Centres Canada: cfccanada.ca
What are whole grains? Are whole grains good for diabetes? How to cook healthy whole grains foods easily?
Your host Charlie Wang is the founder of this podcast show. His father is a stroke survivor.
Credit: Music: https://www.purple-planet.com https://www.diabetes.ca/managing-my-diabetes/tools---resources/the-glycemic-index-(gi)
Happy Canada Day Weekend to you all! What is one of the most Canadian Foods that Huffington Post reports? (Hints: it has some connection with the icon on Canadian National Flag)
Your host Charlie Wang is the founder of this podcast show. His father is a stroke survivor.
Credit: Music: https://www.purple-planet.com Wikipedia: https://en.wikipedia.org/wiki/Maple_syrup Huffington Post Canada: https://www.huffingtonpost.ca/2013/06/28/canadian-food_n_2869764.html
According to the new Canada's Food Guide, released in early 2019, on half of the plate are vegetables and fruits.
A salad is an easy way to fill half of your plate with nutrient-rich vegetables and add some healthy fats to your diet.
There are three parts to a great salad: Greens + Toppings + Dressing = a great salad.
Today we are making Spinach Salad! Very simple and easy! So what is in a spinach salad? To make 4 servings, you need these ingredients:
Dressing: 3 tablespoons olive oil 1 tablespoon balsamic vinegar
Salad: Large bunch of spinach leaves, torn into bite-size pieces 2 pears, cored and sliced or diced 1/2 cup crumbled feta cheese 1/2 cup ‘slivered almonds or raw sunflower seeds
3 steps in total to take: Step 1. In a small bowl, combine dressing ingredients. Set aside. Step 2. In a large bowl, combine spinach and pears. Add feta and nuts or seeds. Step 3. Drizzle dressing over salad and toss well. Serve immediately.
Enjoy your homemade spinach salad today!
Tips of the day: Basic spinach salad dressing or basic vinaigrette
Because of the high content of sugar, salt and fat, let’s skip the convenience of pre-made salad dressings at all. It’s actually pretty simple and easy to make dressing at home.
To make about 1 1/2 cups, use these ingredients: 1 cup olive or canola oil 1/2 cup any vinegar or fresh lemon or lime juice 1/4 cup honey or pure maple syrup 1 tablespoon ‘Dijon mustard 1 tablespoon chopped fresh herbs or 1/2 tablespoon dried herbs Pinch of salt and pepper
Combine all of the ingredients in a jar, seal and shake to blend. You can store any leftover dressing in fridge for 7 days. Just remember to shake before serving.
Your host Charlie Wang is the founder of this podcast show. His father is a stroke survivor.
Credit: Music: https://www.purple-planet.com
Let's GO Raptors!
Chicken or Beef? Which one to eat to lower your cholesterol?
Your host Charlie Wang is the founder of this podcast show. His father is a stroke survivor.
Credit: Music: https://www.purple-planet.com
Your host Charlie Wang is the founder of this podcast show. His father is a stroke survivor.
Credit: Music: https://www.purple-planet.com
Your host Charlie Wang is the founder of this podcast show. His father is a stroke survivor.
Credit: Music: https://www.purple-planet.com
Your host Charlie Wang is the founder of this podcast show. His father is a stroke survivor.
Credit: Music: https://www.purple-planet.com
Stroke survivor, Indian Pakistani chef, former restaurant owner, I'm your host Chef Anjum.
I accept no responsibility for any allergy or any adverse reactions if you follow my recipes, because all of them are based on my personal experiences.
Credit: Music: https://www.purple-planet.com
Stroke survivor, Indian Pakistani chef, former restaurant owner, I'm your host Chef Anjum.
I accept no responsibility for any allergy or any adverse reactions if you follow my recipes, because all of them are based on my personal experiences.
Credit: Music: https://www.purple-planet.com
Stroke survivor, Indian Pakistani chef, former restaurant owner, I'm your host Chef Anjum.
I accept no responsibility for any allergy or any adverse reactions if you follow my recipes, because all of them are based on my personal experiences.
Credit: Music: https://www.purple-planet.com
Stroke survivor, Indian Pakistani chef, former restaurant owner, I'm your host Chef Anjum.
I accept no responsibility for any allergy or any adverse reactions if you follow my recipes, because all of them are based on my personal experiences.
Credit: Music: https://www.purple-planet.com
Stroke survivor, Indian Pakistani chef, former restaurant owner, I'm your host Chef Anjum.
I accept no responsibility for any allergy or any adverse reactions if you follow my recipes, because all of them are based on my personal experiences.
Credit: Music: https://www.purple-planet.com
Stroke survivor, Indian Pakistani chef, former restaurant owner, I'm your host Chef Anjum.
I accept no responsibility for any allergy or any adverse reactions if you follow my recipes, because all of them are based on my personal experiences.
Credit: Music: https://www.purple-planet.com
Stroke survivor, Indian Pakistani chef, former restaurant owner, I'm your host Chef Anjum.
I accept no responsibility for any allergy or any adverse reactions if you follow my recipes, because all of them are based on my personal experiences.
Credit: Music: https://www.purple-planet.com
Stroke survivor, Indian Pakistani chef, former restaurant owner, I'm your host Chef Anjum.
I accept no responsibility for any allergy or any adverse reactions if you follow my recipes, because all of them are based on my personal experiences.
Credit: Music: https://www.purple-planet.com
Stroke survivor, Indian Pakistani chef, former restaurant owner, I'm your host Chef Anjum.
I accept no responsibility for any allergy or any adverse reactions if you follow my recipes, because all of them are based on my personal experiences.
Credit: Music: https://www.purple-planet.com