Fierce&Flourish: Recent Episodes
Erin Tarr
Be Fierce & Flourish - this is the goal for ourselves and our girls, and this is the podcast to encourage and give you the tools to make this dream a reality.
Erin discusses the most important aspect of understanding who we are, and why it is so important.
Erin gives a brief overview of the Five Love Languages and why they are important for creating lives and relationships that we love.
Erin leads you in a mindful moment and then answers a couple of questions she’s received this week.
Erin discusses how you can use the elements of FIERCE morning to shift your persepctive away from depression, anxiety, sadness, and anger. Using the 6 strategies at ANY point in the day can point your mind and heart back in the right direction.
Erin discusses what a paradigm is and why they are important to identify for our own self-worth and for our relationships.
Fierce& Flourish Talks are designed to help you do just that ... BE fierce AND Flourish. Today's discussion around the importance of Agreement #1: Be impeccable with your words.
Erin shares the story of the concept that literally changed her life, and how this advice became the foundation of the Fierce Girls mantra - when her own FIERCE daughter was merely weeks old.
Two pieces of advice that when I utilize them I really do feel like I’m making adult decisions.
Guided exercise to help you determine your word of the year for 2019 so you can experience greater levels of breakthrough and success!
If you have a daughter with big emotions or if you yourself have big emotions this podcast is for you!