The Robbie Moore Podcast: Recent Episodes
Robbie Moore
Align yourself with spirit and start living a balanced and peaceful life today with the help of my podcast. I share practical wisdom regarded by many of my life experiences. I combine empowering wisdom to offer you spiritual truths and essential guidelines to apply to your life in today's world.
Do you ever feel like your childhood is still holding you back as an adult? In this insightful video, we'll explore 5 transformative ways to re-parent yourself and break free from the limiting beliefs and patterns you learned growing up.Whether you had a wonderful childhood or a challenging one, the truth is we all internalize certain ways of being that don't always serve us as grown-ups. But the good news is, you have the power to unlearn those old scripts and rewrite your own story.1. Heal your inner child and give them the nurturing they deserve2. Identify and let go of toxic family dynamics 3. Develop self-compassion and learn to be your own best friend4. Set healthy boundaries and prioritize your needs5. Cultivate a vision for the life you truly want to liveReclaiming your power as an adult doesn't have to be painful. With the right mindset and tools, you can gently reform your relationship with your past and step into the fullest expression of who you are.
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Ready to level up your life? Dare to Disconnect and embark on a social media detox! Discover the power of being fully present, cultivating deeper connections, and reclaiming your peace of mind. #SocialMediaDetox #GameChanger
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This podcast should not be used as a substitute for medical or mental health advice. Individuals are advised to seek independent medical advice, counseling, and/or therapy from a healthcare professional with respect to any medical condition, mental health issue, or health inquiry, including matters discussed on this podcast.
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Unlock the power of listening and embrace humility as you explore Colombia's peaceful jardin! Immerse yourself in the beauty of nature and learn invaluable lessons on this transformative journey. #Colombia #PeacefulJardin #EmbraceHumility #TravelGoals
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This podcast should not be used as a substitute for medical or mental health advice. Individuals are advised to seek independent medical advice, counseling, and/or therapy from a healthcare professional with respect to any medical condition, mental health issue, or health inquiry, including matters discussed on this podcast.
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Feeling tired and drained? Take charge of your energy and find peace in the present moment. It's time to break free from seeking validation from others and start living authentically! You've got this #SelfLove #BePresent #EmpowerYourself
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I want to hear from you. Have a topic you want me to explore? Email me at info@moorecoaching.net. I will answer your questions on air.
This podcast should not be used as a substitute for medical or mental health advice. Individuals are advised to seek independent medical advice, counseling, and/or therapy from a healthcare professional with respect to any medical condition, mental health issue, or health inquiry, including matters discussed on this podcast.
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Tune in to the Bogota Podcast for a dose of positivity! Discover how time can turn everything around and make it great. Join us and let's embrace the awesome power of patience together! #BogotaPodcast #PositiveVibes #TimeIsEverything
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I want to hear from you. Have a topic you want me to explore? Email me at info@moorecoaching.net. I will answer your questions on air.
This podcast should not be used as a substitute for medical or mental health advice. Individuals are advised to seek independent medical advice, counseling, and/or therapy from a healthcare professional with respect to any medical condition, mental health issue, or health inquiry, including matters discussed on this podcast.
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Excited to be a guest on the @BogotaPodcast discussing the power of making a positive impact on others' lives! Join me as we explore strategies, stories, and insights to inspire change and spread kindness. Tune in for an uplifting conversation! #MakingAnImpact #BogotaPodcast
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I want to hear from you. Have a topic you want me to explore? Email me at info@moorecoaching.net. I will answer your questions on air.
This podcast should not be used as a substitute for medical or mental health advice. Individuals are advised to seek independent medical advice, counseling, and/or therapy from a healthcare professional with respect to any medical condition, mental health issue, or health inquiry, including matters discussed on this podcast.
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Life is not always about happiness, but it's about embracing the ups and downs that shape us. Join me on the #ColombiaPodcast as we explore the beautiful complexities of life and discover the true meaning of resilience. Let's journey together! #PodcastCommunity
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I want to hear from you. Have a topic you want me to explore? Email me at info@moorecoaching.net. I will answer your questions on air.
This podcast should not be used as a substitute for medical or mental health advice. Individuals are advised to seek independent medical advice, counseling, and/or therapy from a healthcare professional with respect to any medical condition, mental health issue, or health inquiry, including matters discussed on this podcast.
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Tune in to the MINCA, COLOMBIA PODCAST where we explore the incredible transformations and the higher power that guides us in life. Get ready for inspiring stories and uplifting vibes! #Minca #ColombiaPodcast #HigherPower #LifeTransformation
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I want to hear from you. Have a topic you want me to explore? Email me at info@moorecoaching.net. I will answer your questions on air.
This podcast should not be used as a substitute for medical or mental health advice. Individuals are advised to seek independent medical advice, counseling, and/or therapy from a healthcare professional with respect to any medical condition, mental health issue, or health inquiry, including matters discussed on this podcast.
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Enjoying ourselves and learning about all things Mexico on the Mexico Podcast! Discover the vibrant culture, delicious cuisine, and amazing people that make this country so unique. Let's dive in and have fun while learning together! #MexicoPodcast #EnjoyingMexico
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I want to hear from you. Have a topic you want me to explore? Email me at info@moorecoaching.net. I will answer your questions on air.
This podcast should not be used as a substitute for medical or mental health advice. Individuals are advised to seek independent medical advice, counseling, and/or therapy from a healthcare professional with respect to any medical condition, mental health issue, or health inquiry, including matters discussed on this podcast.
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Ready to be inspired? Check out the latest episode of the Las Vegas Podcast! Today, we're diving into the importance of encouraging others and lifting them up. Let's spread kindness like confetti! #Podcast #Inspiration #SpreadKindness
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I want to hear from you. Have a topic you want me to explore? Email me at info@moorecoaching.net. I will answer your questions on air.
This podcast should not be used as a substitute for medical or mental health advice. Individuals are advised to seek independent medical advice, counseling, and/or therapy from a healthcare professional with respect to any medical condition, mental health issue, or health inquiry, including matters discussed on this podcast.
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Dropped 60 pounds and feeling amazing! Wanna know my secret? It's all about the diet, folks! Trust me, what we eat totally affects our mood. Let's chat about it! Together, we got this! #HealthyLifestyle #MoodFood #TransformationTuesday
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I want to hear from you. Have a topic you want me to explore? Email me at info@moorecoaching.net. I will answer your questions on air.
This podcast should not be used as a substitute for medical or mental health advice. Individuals are advised to seek independent medical advice, counseling, and/or therapy from a healthcare professional with respect to any medical condition, mental health issue, or health inquiry, including matters discussed on this podcast.
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Want to reach your life goals? Here are 3 simple steps: 1️⃣ Set clear and specific goals 2️⃣ Break them into smaller, manageable tasks 3️⃣ Stay focused, take action, and never give up! Remember, you've got this! Believe in yourself and make it happen! #lifegoals #motivation
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I want to hear from you. Have a topic you want me to explore? Email me at info@moorecoaching.net. I will answer your questions on air.
This podcast should not be used as a substitute for medical or mental health advice. Individuals are advised to seek independent medical advice, counseling, and/or therapy from a healthcare professional with respect to any medical condition, mental health issue, or health inquiry, including matters discussed on this podcast.
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Seek and you will find! Don't be afraid to explore new paths and uncover hidden treasures along the way. Embrace the journey of discovery and let curiosity be your guide. Happy searching! #SeekAndYouWillFind
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I want to hear from you. Have a topic you want me to explore? Email me at info@moorecoaching.net. I will answer your questions on air.
This podcast should not be used as a substitute for medical or mental health advice. Individuals are advised to seek independent medical advice, counseling, and/or therapy from a healthcare professional with respect to any medical condition, mental health issue, or health inquiry, including matters discussed on this podcast.
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Just a friendly reminder to stop chasing validation from others. Remember, your worth and happiness come from within. Embrace your authenticity and shine bright! #SelfLove #Authenticity #YouAreEnough
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I want to hear from you. Have a topic you want me to explore? Email me at info@moorecoaching.net. I will answer your questions on air.
This podcast should not be used as a substitute for medical or mental health advice. Individuals are advised to seek independent medical advice, counseling, and/or therapy from a healthcare professional with respect to any medical condition, mental health issue, or health inquiry, including matters discussed on this podcast.
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Hi all. In this episode I talk about how to instantly change your mood or thoughts by using self talk.
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Hey guys what's happening. In this episode I talk about how to love who you are as a person. The more that you love who you are, the better and easier it is to spend time alone with your self without using people as a distraction to avoid feeling your real feelings.
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Today were going to be talking about how we can rework her thoughts and how we can change the way we think so that the things we look at a change.
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In this episode we will meet a German traveler coming from Ecuador to Colombia. He shares his story on getting robbed and the perspective of a German.
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Toxic shame is a feeling that you’re worthless. It happens when other people treat you poorly and you turn that treatment into a belief about yourself. You’re most vulnerable to this type of poor treatment during childhood or as a teen. When you feel toxic shame, you see yourself as useless or, at best, not as good as others.
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It’s a question many of us ask ourselves each time we experience heartache or emotional pain: how do you let go of past hurts and move on?
Holding on to the past can be a conscious decision just like letting go and moving forward can be a conscious decision.
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Begin your healing journey by thinking about how it is you would like to feel. Write it down or tell someone else. In order to promote your own healing, you may want to work on one or several of the following issues that you know would help you to feel better.
Learn to know and appreciate your body. Your body is a miracle. Focus on different parts of your body and how they feel. Think about what that part of your body does for you. Go to your library and review books that teach you about your body and how it works.
Set boundaries and limits that feel right to you. In all relationships you have the right to define your own limits and boundaries so that you feel comfortable and safe. Say “no” to anything you don't want. For instance, if someone calls you five times a day, you have the right to ask them to call you less often, or even not to call you at all. If someone comes to your home when you don't want them to be there, you have the right to ask them to leave. Think about what your boundaries are. They may differ from person to person. You may enjoy it a lot when your sister comes to visit, but you may not want a visit from your brother or a cousin. You may not want anyone to call you on the phone after 10 p.m. Expect and insist that others respect your boundaries.
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Everyone has to deal with varying levels of stress. This can be particularly difficult to manage if you also have symptoms of depression or anxiety. When you feel like your stress levels have reached their peak, it might be time to take a quick break to reset.
Sometimes taking a mental health day—a day off that's specifically geared toward stress relief and burnout prevention—is the best thing you can do for yourself. While one day might not solve heavy underlying problems that lead to burnout, a mental health day can provide a much-needed break to pause, regroup, and come back with greater levels of energy and a fresh, less-stressed perspective.
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Martin Luther King Jr. said, “Faith is taking the first step, even when you don’t see the whole staircase.” Those are some of the truest words I have ever heard! In this way, “Walk by faith, not by sight” means, even though you might not be able to see where you’re going, you keep moving!
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Practice gratitude.
It’s easy to succumb to statements such as, “What is the world coming to?” or “It’s someone’s fault- this could have been avoided,” or “I’ve lost faith in humanity,” and more. Instead, make a point to observe and even write down one good thing that happened today. Did someone go out of their way to be kind to you? Did your supervisor thank you for stepping up to the plate in this time of crisis? Take note of it all.
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As humans, we tend to complicate things - it’s in our nature. But, there is something great about keeping things simple, even though it tends to be difficult. Keeping things simple can help to reduce your stress and keep you focused on the things that matter. Here are some tips on keeping things simple: Things will not always go the way that we want, which can leave us feeling that something is missing. When this happens, our emotions can grab hold of the situation and guide our assumptions. Expect that things may not always be exactly how we want and try to be genuinely okay with it.
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