Grief, self-esteem, imposter syndrome, insecurities... Sounds familiar? No. In a social media-crazed age where people rarely publish failure, such negative emotions are often sidelined and not given attention. But truth is, they exist and we’ve all experienced them. So Very Human seeks to discuss these issues because they matter and most times, we need to address them so as to heal. So Very Human is a journey to healing, self-discovery, self-love and wholesome living. It is a quest for connection with our realest self.
A first leap into the vulnerability journey: sharing my experiences and how I got here :)
The road isn’t easy and often times the discouragements tend to make us lose heart but keep at it, victory is certain ❤️
The thin line between punishment a d taking responsibility... the hard task of being your own best friend... all this band more is explored in this episode
It’s easier to blame others when things go south, but it’s wiser and more mature to assess what hour role in the mess was.... because so often than not, the enemy is within.
When stuff happens to us, it hurts more if we try to avoid them. It is more helpful to deal with them, no matter how painful. A guest shares insights on how to do just that.
Each need we have as humans is specific. We do a great disservice to ourselves by trying to fill it with another. It’s time to sort out the mess.
What are boundaries? Are they important? How do I know if I have boundaries? How do I establish them if I don’t have them? How do I enforce them if I do? All these questions and more are answered.