Our focus is nourishing not only your body but your whole being: body, mind, and soul, through the understanding of Paleo cooking, philosophy, art, and the mystics of overall wellness. Especially in a world full of turmoil and stress - exploring the health benefits of how food choices impact the biological and psychological being - is critical for finding a positive life balance.
This podcast introduces Alaina Plowdrey and her background that has lead her to Being Paleo.