theborodive's podcast: Recent Episodes
Holly Murphey and Stevie Beech
MOM-DUO STEVIE BEECH + HOLLY MURPHEY ARE SETTING OUT TO DIVE INTO THE BORO, SPECIFICALLY INTO THE BUSINESSES THAT ARE BRINGING THE LOVE INTO THIS THRIVING COMMUNITY WHAT YOU CAN EXPECT REAL-LIFE SHARES + GENUINE CONVERSATION + GOOD PEOPLE
Join us as we dive into Make Eating Easier with our foodie pal and multi-Dive Kitchen guest, Mallory Viscardi! We learn from Mallory where her journey with food began and how her experiences led her to becoming a nutrition coach in The Boro.
**Please Note: Episode Eight concludes Season One of The Boro Dive Podcast. We will begin recording post-Covid 19 for our second Season! In the meantime, follow our new IGTV series on Instagram @theborodive as we connect with Boro Businesses during Quarantine.
8:30 | Mallory’s food origin story
14:07 | Her Pilgrimage to The Boro
21:14 | Most Memorable
28:06 | The Ideal Make Eating Easier Client
38:03 | Overcoming Picky-Eater-Ness
41:25 | Mallory’s Approach to Healthy Eating
46:50 | Cravings + Learnings
54:54 | Working with Make Eating Easier
57:00 | Her Ideal Food Experience
1:00:34 | Mallory’s Kitchen
1:04:55 | Next Steps
1:14:43 | Her Perfect Day in The Boro
1:19:18 | Final Remarks + Thanks You guys voted for this episode’s sponsors!
Hear about them at 16:38 [Float Alchemy]; 32:48 [Strong Body Nutrition]; 1:00:47 [Boro Bowls].
Join us as we dive into Re-Invintage Home with owners Terry Lea + Sherri Brown! They invited some of their amazingly talented team members and vendors to join in the fun, too. We chat about how their love of pickin’ turned into a Boro business and how they have developed a team of 25 local artisans within their walls. The serendipitous connections that are part of their story are remarkable, as is the ease with which they operate their group of vendors in a harmonious and supportive way.
1:12 | Where Love of Re-Invintage Started
3:43 | What Brought Terry + Sherri Together
5:05 | Getting Started
12:18 | Guest Intros + Vendor Love
33:52 | Community Involvements
44:20 | Story Time
51:02 | Final Remarks + Thanks
Hear from Our Episode Sponsor, Southern Lawn Solutions at 15:45 and 30:04
Episode SIX is live!!! Come join us, Stevie and Holly, as we float into Murfreesboro’s Float and Wellness Center. We're excited to introduce, the women we want to be when we grow up, owner of Float Alchemy, Amy Grimes.
She shares with us her 25+ year journey from her first float in the basement of a brownstone, to owning two wellness centers in Middle Tennessee, one of which is Tennessee's first Float Center. Armed with a vast knowledge, and having been a long time sufferer of chronic pain, she has brought some amazing therapies and wellness opportunities with her to the Boro.
Find this episode on Spotify, Apple Podcast and YouTube. Special thanks goes out to today’s sponsor, Mallory Viscardi with Make Eating Easier.
0:40 | Amy’s Float Journey
6:45 | Float Alchemy Service Health and Wellness Benefits
15:37 | Make Eating Easier Sponsor
16:27 | Experience Opening Tennessee’s First Float Center
23:23 | Float Alchemy’s Goals
26:25 | Booch Baby
28:13 | Make Eating Easier Sponsor
33:52 | Oxygen Bar
37:45 | Expectations for First-Time Floaters
50:11 | Their Boro Adventure + Entrepreneur Friends
54:26 | Until Next Time...
Join us, Stevie and Holly, as we dive into Kneucraft Fine Jewelry & Design with Kneussle Family; owners Shawn & Kim, son Ryan, and their two fur babies, Oliver and Sterling! We chat about their move from upstate New York to the Boro; how they started their family jewelry business and their favorite part of what they do (spoiler) creating stories and capturing memories through their beautifully designed and crafted jewelry (and more). These guys are the real gems!
Thanks to this episodes sponsor, Steakhouse Five
Join Boro Mom-Duo, Stevie + Holly, as they dive deep this week with Mitchell Murphree, owner and executive chef of Five Senses Restaurant, Bar & Catering and Steakhouse Five. Mitchell shares where his love of cooking for others began; his journey from Paris (Tennessee) to the Boro and how he successfully runs three businesses with exceptional customer experience. He may not have known what a podcast was before recording this episode, but he’s a natural. And for the love of food, dive in.
P.S. This episode features our new recorder! We hope this listening experience is improved for you! Please send any feedback to theborodive@gmail.com.
A huge thanks to our Episodes Sponsor Kneucraft Fine Jewelry and Design. You can find them at their Fountains location
1500 Medical Center Parkway Suite 1G, Murfreesboro, Tn
In this Episode
- Where did Mitchell's love for food start?
- Where he obtained his Formal Trainning
- How he ended up in Murfreesboro
- What community means to him
- What has been his most memorable Boro experience?
- Running three businesses > Five Senses Restaurant & Bar - & Catering - And Steakhouse Five
- what it takes to run major catering events
- Delivering on excellent customer service. How he motivates his team to live up to those expectations? What are your systems or processes to motivate them?
- How he is always present
- Describing his ideal food experience
- Does Mitchell cook at home?
- How Steakhouse Five came about
- What have been challenges and wins?
- Favorite thing about the Boro, What would you love to see Murfreesboro rise to?
Join us for a super-sweet episode with Jacqueline Edwards from Olive Branch Bakery, and special mini guests, her daughters. Jacqueline’s love for baking reignited when she became a stay-at-home-mom. One day she was making macs for her daughter’s second birthday party and the next she was getting order requests on Facebook. Thankfully for us, she is now serving up the sweetest of treats in downtown Murfreesboro, TN. This episode is full of laughs, lots of drool, and features some sounds moms are used to (and potty breaks).
Show Notes:
- 4:13 - 11: 45 | From Dancing to Macarons, with a potty break
- 11:45 - 14:28 | How the Collab w/ Tasty Table Began
- 14:33 - 17:05 | The Macaron vs. Macaroon
- 18:18 - | Opening 215 North Church Location
- 19:28 - 21:15 | Approach to marketing, giving back to the community
- 21: 17 - 24:50 | Letting Go to Grow, with a potty break
- *22:00 - 22:34 | Sponsor, Southern Lawn Solutions
- 25:10 - 30:43 | Her Support Hose [And Bros]30:44 - 34:00 | 215 North Church Space
- 34:01 - 37:54 | What’s New!, with a potty break
- 37:55 - 39:43 | Where to Find them
- 40:08 - 45:00 | The Goodies
- 45:01 - 47:02 | Thank-Yous
- 47:03 - 47:22 | The Boro Dive Podcast Sponsor Announcement
Join us, Boro Mom-Duo, Stevie Beech and Holly Murphey, as we dive into the Boro with our first official guest, Mary Beth Laxson (aka Miss Juicy), owner of Juicy’s Wellness Cafe in Murfreesboro, TN, and McMinnville, TN. Mary Beth shares how she went from nursing her community to nourishing them with foods that brought her back to life. She shares her twenty year journey of battling and beating life-threatening illnesses and is now raising the [juice] bar in Murfreesboro, McMinnville and soon, beyond! Miss Juicy has earned her name from the community and we are so grateful to dive with her and to feel the love in how she serves. 3:43 - 6:03 | Our personal experiences with Juicy’s Wellness Cafe 6:20 - 7:00 | What brought Juicy’s to the Boro 7:00 - 6:15 | How Mary Beth became Miss Juicy 14:38 - 15:00 | SPONSOR Southern Lawn Solutions 16:53 - 18:49 | Vegan + Plant-based lifestyles are becoming more mainstream 18:50 - 19:53 | Adopting Veganism 20:47 - 22:16 | McMinnville, what?! 22:17 - 26:06 | Challenges Faced 26:18 - 27:36 | The Juicy’s Couch 27:37 - 34:37 | What’s Coming Next!!! 34:38 - 37:44 | Mary Beth’s Favorite Part of the Boro and what she wants to see in this community next 37:48 - 39:43 | A Kay-fee-air [Kefir] and juice farewell toast 39:46 - 40:02 | The Boro Dive Sponsor Announcement Follow The Boro Dive On * Instagram @theborodive * Facebook @theborodive * TikTok @theborodive * YouTube @theborodive
Follow Juicy’s Wellness Cafe On * Instagram @juicys_of_murfreesboro * Facebook @ Juicy’s Wellness Cafe of Murfreesboro * Join Juicy’s Wellness Community on Facebook * Join Murfreesboro Vegans group on Facebook
Thank you for diving with us!
Episode 1 | Show Notes - Our First Ep[er]sode
Join us, Boro Mom-Duo, Stevie Beech and Holly Murphey [Myrphey], as we introduce our first podcast episode, mistakes and all, with the launch of The Boro Dive.
This episode includes spatula drums, new last names, LOTS of laughs and more of what’s to come.
3:50 - 7:20 | Our podcast origin story
8:52 | Refer to our YouTube channel @TheBoroDivePodcast to see our 615 Collection mugs
9:40 - 10:36 | Our future guests
10:40- 12:57 | Our ideal listener
13:15 - 14:46 | Who we want to interview
14:47 - 15:45 | One question for you
16:00- 16:37 | Giveaway
Follow The Boro Dive on…
- Instagram @theborodive
- Tik Tok @theborodive
- Facebook @theborodive
- YouTube @theborodive
And thank you for diving with us!
Part One
Stevie Beech and Holly Murphey launch a new community-based podcast as non-natives of their current hometown, Murfreesboro, TN. The pilot episode kicks off with their desire to dive deeper into the boro, instead of getting to know it via social media or avoiding contact due to daily grind haze. They introduce their husbands, the Matts, and daughters, Tommie and Charley from their studio space, aka Holly’s guest bedroom. And then share how they end up in the boro and what qualifies them to start this podcast.
Holly’s move to the boro [4:44 - 9:29]
Stevie’s move to the boro [11:02 - 13:52]
What qualifies Steve + Holly to host a podcast? [14:00 - 20:08]
Part Two
Life stuff. Weekend plans. Turkey Talk. [2:09 - 31:50]
Float Alchemy + Booch [31:52 - 43:00]
Family Funnies [43:02 - 4:24]
Follow along with them on Instagram @theborodive for more!