Action is Power Podcast: Recent Episodes
Andrew Harris
Action is Power is all about taking the knowledge that we are learning and turning it into action.
Knowledge is great, but action is power.
Lets learn together about mindset and leadership and then implement the learning into our lives daily.
In my relaunch episode, I discuss how knowledge is great, but action is truly where the power lies.
On this episode I discuss thoughts about adversity from a marathon I ran.
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On this episode I discuss Michael McGill’s thoughts on looking at a 1000 piece puzzle.
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On this episode I discuss taking 30 minutes to change the trajectory of your life daily.
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On this episode I discuss building a community of people you can trust and lean on.
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On this episode I discuss the challenges of forming habits and how to stick to it.
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On this episode I discuss having a clear vision, so you can have clear thoughts, and take clear action.
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On this episode I discuss the question: what are you willing to struggle for?
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On this episode I discuss the curiosity needed to ask ourselves questions in the face of adversity to help us take action and move forward.
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On this episode I discuss using the environment to your advantage and manipulating to help you and those you work with deal with pressure.
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On this episode I talk about knowing your strengths and living into them.
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On this episode I talk about staying present when our mind wants to pull us to the past and the future.
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On this episode I discuss ANTS or Automatic Negative Thoughts, and strategies to help with them.
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On this episode I discuss the difficulty behind the doors we walk through in our lives.
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On this episode I discuss how to let go of what other people think and step into who you’re meant to be.
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On this episode I discuss using different questions to start looking for different solutions.
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On this episode I discuss owning your process instead of letting your process own you.
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On this episode I discuss taking action on the tasks that are in your control.
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On this episode I discuss the need for us to challenge ourselves at a certain level for growth.
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On this episode I discuss Martin Luther King Jrs. Quote: ‘the most persistent and urgent question is: what are you doing to help others?’
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On this episode I discuss the fact that you don’t have to do anything tomorrow, you just need to get it done today.
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On this episode I discuss using visualization to see success, but also using it to overcome adversity.
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On this episode I discuss the story of Louis Zamperini breaking the collegiate record in 1938 and the pain he had to endure to do it.
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On this episode I talk about our uniqueness and how we need to use that uniqueness to meet others needs.
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On this episode I discuss what to do on challenging days when we don’t feel like doing anything.
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On this episode I discuss the importance of remaining consistent in your daily tasks and how consistency is greater than intensity over time.
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On this episode, I discuss the question: "What would you do if you knew you wouldn't fail?"
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In this episode I discuss the events from two days ago at the Capitol Building and where to go from here.
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In this episode I talk about using your breath effectively for performance to help get you into the state you perform best in.
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In this episode I talk about the phrase: ‘It’s the start that stops most people’. While I believe this is true, I believe that it’s the finish that separates people.
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On this episode I discuss the book: 'The boy, the mole, the fox, and the horse'. In this book the author talks about how comparing yourself to others is the biggest waste of time in life.
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On this episode I talk about becoming aware of our thoughts, checking which thoughts are productive and unproductive, so you can go into performance with more clarity, and a clear mind.
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On this episode I talk about being mindful of where you are, what you are doing, and who you are with.
The greatest gift we can give someone is our presence.
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In this very short episode, I discuss how to look at goal setting heading into 2021.
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On this episode I discuss looking at elite professionals in different fields to learn different ways to become elite.
This is my most passionate episode yet.
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On this episode I talk about the purpose of routines.
What states are in performance and learning to be adaptable with your routines.
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In this episode I discuss letting go of past failures so you can move forward into the future and continue to grow.
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On this episode I talk about the patience it takes to allow our athletes to struggle and the humility it takes to let them figure out solutions on their own.
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On this episode I talk about when my grandpa passed away and how I created a why to help me honor him.
My why was bigger than my wants.
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In this episode, I talk about how to use question asking in communication, seeking to understand the other person.
Ask a question, validate their response, follow up.
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On this episode I talk about the steps to building trust:
Being Consistent
Which leads to predictability
Which allows people to know what to expect from us.
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On this episode I talk about the well known phrase: 'Trust the Process'.
What does that actually mean? And how do we have a consistent process we can actually trust?
In this episode I talk about my weight loss journey and the difficulties with only changing your behavior without changing your thoughts.
Thoughts lead to behaviors, which leads to heart change.
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On this episode I discuss what I learned from running a marathon back in 2015.
My dad was there and helped me cross the finish line when I had nothing left in the tank, and he didn't want any credit for it.
It was an incredible act of selflessness and showed what true leadership looks like.
On this episode, I discuss the compounding penny conundrum.
It’s easy to have things now, but elite athletes and people are great at delaying gratification.
They understand that the road is going to be difficult and full of struggle.
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I am back on the airwaves with a new podcast called Action is Power.
This episode discusses the difference between understanding information and taking action on it.
It's great to have knowledge, but it truly imprints in our minds when we are able to act on it.
This new podcast on mindset, leadership, and growth will challenge you to implement new strategies daily into your life and become a person who takes action.