Flowosophy Podcast with Poonacha Machaiah: Recent Episodes

Poonacha Machaiah

"Flowosophy" is a podcast dedicated to the art and science of “living in flow”. The podcast features people who have transformed themselves personally, living a life of purpose and serving in their communities. Poonacha Machaiah, brings you the most thought provoking interviews with global experts in the wellbeing domain and also stories of inspiration from every day people who are heroes in the communities they live and serve.

The goal of this podcast is to inspire the listener as they can embark on their own journey of personal transformation and also preserve and share real stories in our communities that can nurture, inspire and build bonds between people and create a more peaceful, just, sustainable and compassionate world.

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FLowosophy: Guided Walking Meditation for Mindfulness

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Flowosophy: Unwind and Sleep Guided Meditation

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Flowosophy: Restore - Body Of Light Guided Meditation

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FLowosophy: Relax and Rest in Awareness Guided Meditation

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FLowosophy: Self Awareness - Who Am I? Guided Meditation

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FLowosophy: You Are The Universe Guided Meditation

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FLowosophy: Intention of Love and Gratitude Guided Meditation

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Flowosophy: Relaxation and calm 10 minute Guided Meditation

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FLowosophy: Enhance Focus and Clarity Guided Meditation

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Flowosophy: Candle Gazing Guided Meditation for Enhanced Focus

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FLowosophy: Return to calmness and stability - Guided Meditation

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Flowosophy: Body Scan - Guided Meditation for Body Awareness

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Flowosophy: Breath Awareness Guided Meditation

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Flowosophy: Guided Meditation for expanded awareness