Coronavirus Chill and Relief: Recent Episodes
Jacky Zhao
More than 1 year after the official ending of the pandemic, what's the global landscape of mental health? In this episode, we explore ways to identify and differentiate COVID-related mental health symptoms from general mental disorders, strategies to address these symptoms, and more.
Post-COVID stress relief discussions, including: lifestyle change discussion, demographic-effected stress, vaccine-caused stress, and raising awareness of the seriousness of COVID stress.
Describing some unexpected benefits that the coronavirus has brought us, which you probably didn't realize. Explaining why we shouldn't feel so stress and worried about the coronavirus.
The first episode of my podcast: Coronavirus chill and relief. This episode will focus on the science and data behind the coronavirus. After you listened to this episode, you will know way more statistics of the coronavirus, and you will also realize that coronavirus is not scary and there is nothing to be worried about.