God+Girl: Recent Episodes
Lexi B
Hosted by life coach Lexi B. God+Girl is not your average self help podcast, but a faith filled community encouraging women to heal from limiting beliefs caused by toxic relationships & religion by aligning their thoughts with the word of God
Follow Lexi B | Life Coach https://www.instagram.com/thelexib/ Book a sales call
Root Scriptures:
Romans 8:1, Romans 12:2, Phillippians 4:13, 2 Timothy 1:7
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Let's Connect TikTok Instagram Episode Summary: Welcome to another uplifting episode of God+Girl, where we’re creating a safe, empowering space for women to lesrn to love God and themselve. Today’s episode is all about perspective. Together, we’ll explore how our viewpoint shapes not only how we navigate life but also how we see God’s purpose unfold in our journey. We’ll discuss the powerful promise in Romans 8:28—that all things work together for our good—and unpack how changing our perspective can shift our reality, even when circumstances seem uncertain. What You’ll Learn: • The importance of focusing on God’s promises, even when life feels overwhelming. • How to align your perspective with the truth that everything happening around you is part of a greater, loving plan. • Practical ways to choose gratitude and hope, even when things don’t go as planned. Scripture Reference: • Romans 8:28 - “And we know that in all things God works for the good of those who love him, who have been called according to his purpose.” Reflection Questions: 1. In what areas of your life could a shift in perspective reveal God’s blessings? 2. What challenges can you choose to see as growth opportunities rather than setbacks? Call to Action: If this episode spoke to you, share it with a friend who might need a fresh perspective on their own journey. Remember, you’re not alone on this path. Join our community and let’s continue lifting each other up in faith and love. Tune in, share your thoughts, and keep walking in the assurance that all things are indeed working for your good.
In today’s episode, we dive deep into the importance of letting go of old baggage as we step into new seasons. Often, we carry past hurts, failures, and habits that weigh us down and prevent us from fully embracing the new things God has for us. We’ll discuss how to release the old and walk freely into the new.
Root Scripture: Matthew 9:17
Reflection Question: What is one area of your life where you’re still holding onto the past, and how can you invite God into that space to help you let go?
Call to Action: Take a moment this week to pray and ask God to reveal anything from your past that’s hindering your growth. Journal it, release it to Him, and step boldly into the new things He has for you!
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God will always make a way for His will to be done, even when you don't or can't see the way
Root Scripture: Mark 2:1-5, 11-12
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Self-reflection is necessary for personal and spiritual growth.
Root Scripture: Psalm 139: 23-24
Have you been given a word from God but are too afraid of what others might say to pursue it? In this episode we discuss the people who came against Jesus and wanted to kill him all because they didnt believe the word God placed on His heart to share.
Don't let the opinions of others keep you away from God's will
Root Scripture: Luke 4: 26-30
Did you know the thing your afraid of isn't real? It is not stronger than the God you serve! In this episode Lexi B. shares her experience kayaking, all the fear that came before and the overwhelming peace that came after.
Root Scripture 2 Timothy 1:7
What do you do when what you currently see doesnt quite match what you God said?
In this week's episode we talk about dealing with disappointment and also finding the good in your now, even when it doesn't add up to what God has spoken to you.
Root Scripture: Phillippians 4:11-14 NIV
11 I am not saying this because I am in need, for I have learned to be content whatever the circumstances. 12 I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want. 13 I can do all this through him who gives me strength.
Is it that God is disappointed in you? Or are you disappointed in yourself?
When we fall short we tend to create distance between us and our Father, projecting how we feel about ourselves onto him. That's what happened when I dropped the ball with this platform and the vision God gave me.
In this episode we will study Luke Chapter 22, where we learn that every part of our stories matter, even the parts we wish we could forget.
How do you know what others are thinking about you? Don't allow your own insecurities and doubts get in the way of what God has already promised you.
Root Scripture: Numbers 13:33.
Also mentioned: 2 Corinthians 10:5
How do I know what God is calling me to? How do I stay in alignment with God? How do I know if I'm hearing from God?
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Scripture: Jeremiah 18:4-6
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Scripture: John 11:1-43
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Scripture: Genesis 12:1-2
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The concept of creating your purpose by my good sis Daphne (listen to her episode here) and it's been stuck with me ever since. God calls us to create the vision, not wait for Him to hand it to us.
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Scripture: Psalm 32:8, Matthew 7:7-8, Luke 11:9-10
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Scripture: Deuteronomy 31:16
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Scripture: The Book of Jonah
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Scripture: Matthew 25:14-30
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To connect with Danielle, follow her on Instagram at @Danielle.R.Harris . You can also signup to get her Money-Making Messaging emails, a weekly email series that helps you use your story to create money-making messaging.
Scripture: Philippians 4:13
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Podcast Guest: Unyime of Olive & Bliss Wellness
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connect w/ her on The Thriving Moms Podcast
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Daphne's Info
https://goldendaph.com/blog/
www.instagram.com/goldendaph
Scripture:
- Isaiah 61: 1-3, 7
- John 15:16-17
- Ephesians 2:10
- Matthew 8:12
- Jeremiah 29:11
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Scripture: Matthew 5:14-16
Diamond Diva Empowerment Foundation
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sow into this word
Scripture: Story of Abraham beginning in Genesis
Scripture: Isaiah 43:18-19, Proverbs 3:5-6
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sow into this word
if you feel led to sow into this ministry or word you can do so via CashApp: $YourHostLexiB
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if you feel led to sow into this ministry or word you can do so via CashApp: $YourHostLexiB
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if you feel led to sow into this ministry or word you can do so via CashApp: $YourHostLexiB
book your sales call
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if you feel led to sow into this ministry or word you can do so via CashApp: $YourHostLexiB
book your sales call
connect w me on IG
if you feel led to sow into this ministry or word you can do so via CashApp $YourHostLexiB
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Scripture: Isaiah 42:5-9
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Scripture for your Quiet Time w/ God:
1 Samuel 16, 21-24
Matthew 11:28
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Scripture: John 11:1-16, John 14:1-7 and John 20:24-29
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Scripture: Numbers 23:19, Philippians 4:6-7
In this episode Lexi B discusses why being vulnerable and honest with God about all your feelings, even the negative ones about Him, are the key to unlocking the deep connection you desire.
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Scripture Luke 15:11-32
In this episode we go over one Lexi B.'s favorite bible story, the one of the prodigal son, to show that even if we make a bad decision, God will always be right there waiting for you to come back to Him.
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Scripture: Isaiah 54:9
At one point, many of us have found ourselves walking away from God bc of the actions of those who said they loved us. In this episode Lexi B. shares her own experiences as a queer christian in the church and moments from her childhood that almost made her walk away from God for good. Lexi also shares 3 practical tips that you can apply today to help you heal your relationship with God.
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In this episode we learn how to trust God over your own expectations, rather they are good or bad.
Scripture: Isaiah 43:18-19
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Scripture: 1 Kings 13
In this episode we learn about the Man of God from Judah and why it is important for you to value what God has told you directly over the words or opinions of other people, no matter what position they hold in your life.
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We all feel like a bad mom at one point or another. In this episode Lexi B discusses her own struggles on this motherhood journey and shares 3 tips to help you overcome
Scripture: John 4:43-54
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When we first get on this journey we are obsessed with getting back to the "old me" and this could be a major reason why you feel like you're still going in cycles, you're trying to get to a place that no longer exists.
In this episode Coach Lexi B shares lessons from the beginning of her journey as she covers Genesis 19:17,26.
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On this episode Coach Lexi B. shares her personal struggles with being the one who doesn't fit it in as she takes you to the origin story of King David, who like many of us, are the black sheep in the family. In this episode we'll dig deeper into:
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why we're called to be the black sheep
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how other's may view you
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building confidence to fulfill your purpose
Scripture: 1 Samuel 17-18
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People pleasing is a silent killer. Most of the time you may think you're being a thoughtful or selfless, good person by putting others thoughts or feelings of you before your one well-being, but the reality is we're really settling for less than you deserve. In this episode Coach Lexi B. digs deeper into:
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why we may suffer from people pleasing
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signs that you may be a people pleaser
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3 simple tips on to help you overcome
Scripture: Galatians 1:10, Proverbs 29:25
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On this episode we dig into the importance of how you see and think of yourself and Lexi B shares 3 tips to apply to your life today.
Scriptures to study:
2 Corinthians 5:17
Isaiah 43:18-19
Romans 12:2
Proverbs 3:15
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In this episode Lexi B. digs into the book of Ruth and discusses how letting go of the things you are settling for could help you get to the better that God has in store for you. Better relationships, better friends, better businesses and careers.
God has something better waiting for you, it's time to get it sis!
If you consider yourself a control freak then this episode is especially for you. Your need to be in control is getting in the way of your destiny.
In this episode we go over 3 pratical tips that will help you let go & let God so that you can live peacefully & purposely.
Feeling like your relationship with God isn't going anywhere? You've tried everything you've been told to do but nothing seems to be changing? In this episode we'll discuss 6 different ways to feel closer to God besides reading the Bible. Tools discussed during this episode are: 1. Praying
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Journaling + Meditating
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Worshipping
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Reading books + devotionals
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Podcasts
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In this episode Lexi B discusses the 4 most common reasons trauma survivor procrastinate and self sabotage and 5 pratical tips to help overcome that you can apply today.
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Lexi B uses the story of Moses and his journey to free the Israelites to demonstrate why going back to God after you get the vision is so important.
Are you stuck in a toxic relationship or friendship? Are you constantly hurt by the thinhs your family & loved ones do? In this episode Lexi B explains why you cling to temporary situations and how we can finally let them go.
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In this Q&A Lexi B. covers
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How to build a relationship with God
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How to forgive
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How to get into the word
And so much more
book your sales call to learn about private 1:1 coaching https://bit.ly/2YeFWlp In this episode Lexi B shares how to keep your faith when the things you see don't quite match the life God promised you.
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In this episode we cover Matthew 25:14-29, the story of the borrowed money, to continue our talk on the preparation season. Lexi also shares 3 practical tips to help you mentally prepare for what you are believing and praying to God for.
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God isn't going to magically change things for you, YOU have to get prepared for the blessings. In this episode we dig deep into Matthew 25:1-13, the story of the 10 brides. We learn that
1. preparing is apart of the blessing
2. you cannot depend on the relationship someone else has with God to get us to where we need to be. you must do this for ourselves
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God isn't going to magically change things for you, YOU have to get prepared for the blessings. In this episode we dig deep into Matthew 25:1-13, the story of the 10 brides. We learn that
1. preparing is apart of the blessing
2. you cannot depend on the relationship someone else has with God to get us to where we need to be. you must do this for ourselves
schedule your sales call https://bit.ly/2YeFWlp
In this episode Lexi B discusses why waiting for the things we pray for is so important. We'll dig deep into the story of Abraham and Sarah and the mistakes they made while waiting on their promise from God
Key Points:
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take the first step! if you want more answers youre going to have to make a move
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trust in what God has told you, not what man tries to convince you
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God's timing is perfect, anxiety comes when we try to do things on our own
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you can do it on your own, but it won't be much compared to what God can do for you
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being called is not easy. In the story of David (1 Sam.) we learn that there will be many obstacles and tests along the way to your destiny. The first being your own thoughts, the second being the words of those you love & trust. but no matter what if God has called you to it He will make a way possible for you to be successful.
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In the story of Joseph we learn that God truly works everything out for your good. Joseph's brothers betrayed him, but that betrayal gave him access to a position that he wouldn't have been qualified for otherwise. Sometimes the one thing that is meant to destroy us is the one thing that leads us to the life God wants us to live & be who He wants us to be.
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If youve ever asked God "why me?", this episode is for you! In the past I found myself taking on all the blame. I just knew I was a bad person for God to constantly let bad things happen to me. Well in the book of Job we learn that bad things happening to you does not mean that you were a bad person. Tune in as Lexi B. shares her revelations on suffering after studying this word
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Have you ever heard of the mother wound? In this episode Lexi B. explains what that is and how it wounds from your childhood can show up in your adult life.
Lexi also shares tips to heal from and hopefully restore toxic relationships with your mama.
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In this episode Lexi B shares how to recognize and overcome your triggers so that you can truly be free from all of the pain from your past
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In this episode I share tips that I've personally used to go from negative thinking to living abundantly.
Key points:
- Your thoughts create your life
- Start your day off with a fulfilling morning routine
- Engage on social media wisely
- Setting clear and healthy boundaries
- Try brain dumping, journaling and centering prayer to anchor your mind and spirit
- Celebrate small wins; you are now in the place you prayed & dreamed about
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If you ever found yourself mentally exhausted but still trying to find work to do then this one is for you! On this episode I teach you about the seven forms of rest and how we can learn implement much needed rest into our busy schedules unapologetically.
- Resting does not make you lazy
- Resting is apart of the work and is a gift from God.
- You cant pour from an empty cup; find ways to pour back into you
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In this episode I share practical tips that have helped me defeat the feelings of overwhelm, anxiety and the guilt of not being able to show up
Key Points:
- Give yourself grace; if God could rest so can you
- Go into low power mode
- Prioritize what's important
- Decide which ways you can show up that require the least mental, physical & emotional stress
- Cut out any draining activities or ones that dont pour back into you.
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In this episode Lexi B interviews Roslyn Rene, host of the Therapy As A Christian Podcast. Tune in as these two discuss how unhealed trauma can affect your life and business, showing up as limiting beliefs, procrastination, self sabotage and so much more as Roslyn shares her testimony! This episode will help you recognize the ways you may be suffering and how to get to the root of the issue so that you can finally overcome!
learn more about private 1:1 coaching https://bit.ly/2YeFWlp
In this episode Lexi B interviews Roslyn Rene, host of the Therapy As A Christian Podcast. Tune in as these two discuss how unhealed trauma can affect your life and business, showing up as limiting beliefs, procrastination, self sabotage and so much more as Roslyn shares her testimony! This episode will help you recognize the ways you may be suffering and how to get to the root of the issue so that you can finally overcome!
In this episode Lexi B shares the 5 steps that have helped her and many others let go of their toxic and traumatic past. In part 1 we'll discuss the importance of building a relationship w/ God, self-awareness & forgiveness, and sharing your testimony.
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In this episode Lexi B shares the 5 steps that have helped her and many others let go of their toxic and traumatic past. In part 1 we'll discuss the importance of allowing yourself to feel the pain and correcting your thoughts.
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Breaking generational curses may sound good but no one ever really talks about how HARD it really is. But it's only hard bc the enemy wants to keep you from your purpose that is waiting for you. In this episode Lexi B shares tips that will help you to keep going along your healing journey.
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We all know how important healing is personally but it's just as important when it comes to being an entrepreneur. Unhealed trauma can show up in many ways. In this episode we talk specifically about
- religious mindset
-comparison
- people pleasing
- limiting beliefs
- imposter syndrome
- self sabotage
Lexi B also gives you tips to use to overcome your mental and emotional barriers so you can serve confidently in your business.
We all know the saying new levels new devils, this just means the enemy will try you each step of the way. In this episode Lexi B shares some tips that will help you over come the tricks of the enemy in your new and current season.
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in this episode we are taking it back to the roots with our first ever episode, How To Love Yourself The Way God Loves You. In this season God wants you to know that you are perfect and beautiful just the way you are.
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Having faith that everything is going to be ok when things don't seem to be happening the way you think that should can be difficult. In this episode Lexi B shares tips to help keep your thoughts on God's promises.
Key Points: Faith starts with your thoughts.
What you thought was rejection was really God protecting you.
Get recommitted to spending daily time with God.
Go over your answered prayers & remember if God will do it again.
We all go through a time where things aren't tappening the way or when we thought they would happen and it feels like the only thing we can do is give up. In this episode Lexi B shares what to do in these times that will keep you in alignment with God's will.
Key Points:
Don't allow the anxiety of this season to let the enemy sneak in
Prayer is a two way street; talk to God but also be ready to listen
Get in lockdown mode
Continue to build your faith.
SWNW Collab https://bit.ly/swnwcollab
In this episode Lexi B. shares tips that have helped her and others heal & build God-given friendships. The key: focusing on your own growth and making sure you are in alignment with your goals.
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Digital Journal https://view.flodesk.com/pages/6089e12748d03cd2f26dbb7a
In this episode Lexi B teaches the 5- step strategy that has helped her and hundreds of others study scripture & gain clarity on their purpose.
Key Points:
Scripture reveals different things in different seasons; gives guidance
Observe the person speaking & place to gain important clues
Reflection helps revelation
Find out to apply it to your life's meaning.
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In this episode Lexi B gives you 3 practical steps that will help you find out what your purpose in life is.
1. Change your mindset & own what you've been through
2. Learn from your pain through self awareness.
3. Find what you're naturally good at, obedience to what God has placed on you. Find your pain point and start there
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In this episode Lexi B discusses why we go through hurtful situations and the #1 step we need to take in order to heal through them.
Key Points:
Nothing you go through in in vain, it all has meaning
There are lessons to learn from your pain, you then take those lessons to help others
God has not forgotten about you, in fact He's waiting on you
Owning your story will connect you to those who need you
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Learn more about God+Girl Community https://www.godplusgirlpodcast.com/membership
In this episode Lexi B explains why setting boundaries are important to your healing journey and practical tips to make sure the boundaries you set are actually helpful
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HAPPY PRIDE! in this episode we discuss homosexuality in the church and all the struggles that come along with being a gay Christian. Lexi B shares the number one tip that has helped her walk in her purpose despite what man has told her.
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God is the Healer but therapy is the tool you need in order to heal. In this episode Lexi B shares some tips that will help you find a therapist for you + tips for those who aren't quite ready for therapy yet.
Key Points:
-Therapy comes in different forms
-Go on therapy dates
-Pray that God sends you the right person
-Find someone with similar beliefs
-Be clear about your goals
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The church may have you believe that mental health is separate from God but that's a lie. God cares about your mental health and to prove it we're digging deep into anxiety in the Bible, including the stories of Mary, Moses & more.
Key Points:
-Anxiety comes when you put more trust in yourself than God
-Don't go before your time.
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The church may have you believe that mental health is separate from God but that's a lie. God cares about your mental health and to prove it we're digging deep into depression in the Bible, including the stories of David, Moses & more.
Key Points:
-If He's done it before He'll do it again
-Depression is a tool the enemy uses
-You are in control of your thoughts and feelings
check out more information on the God+Girl Community
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In this lesson Lexi B shares two important lessons learned since the beginning of God+Girl
1) Always let what God has said and shown you be the answer to your test; the weapons will form but they won't prosper
2) Give yourself grace; you are going to fumble along the way & that's ok. God will still be by your side to help you up.
With April being National Sexual Assault Awareness Month I felt it was only right to share a few tips on how to healing mentally and spiritually from one of the most traumatic experiences. TRIGGER WARNING this episode mentions child sexual assault and rape. Please skip this episode if you feel you will be negatively affected by these topics.
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Resources:
How to spot signs of sexual assault in children
https://www.stopitnow.org/ohc-content/warning-signs-possible-abuse
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In this episode Lexi drops tips on how keep your thoughts and emotions from driving you crazy
Keypoints:
-Mental health and emotional health are different
-Remember what it is God told you
-Talk about your feelings with therapy or journaling
-Take time to unplug from social media
-Silence negative thoughts with the name of Jesus
-The enemy attacks your mind
-Take control of your thoughts
Battlefield of The Mind x Joyce Meyer https://www.amazon.com/Battlefield-Mind-Winning-Battle-Your/dp/0446691097
In part 3 of our Pillars of Mental Health Series we sit down with Dr. Jarita Hagans and discuss the connection between your gut and mental health.
Keypoints:
-Food is medicine
-Your gut is responsible for releasing chemicals that make you happy
-Getting professional help is key to your growth. Resources:
Nutrition info for certain conditions: https://nutritionfacts.org/?s=depression https://nutritionfacts.org/?s=anxiety Apps for remote therapy: betterhelp.com talkspace.com Therapist search engine: https://therapyforblackgirls.com/
Continuing our Pillars of Mental Health series we hop on with the Christian Girlfriend Yasmine Williams-Woods to discuss tips on healing friendships, relationships, and family bonds.
Key Points:
-Focus on what you can contribute
-Give it to God
-Do what God tells you to do
-You are in charge of your boundaries
Scripture:
Phillippians 4:8
Get connected to Yasmine Williams-Woods
www.yasminewilliamswoods.com
Pillar of Mental Health 1: Finances
Many of us fail to connect the state of our mind to the state of our finances. In this episode, Lexi B shares 5 tips for financial healing.
Key Points:
-Be real about where you are and get clear about where you want to be
-Plan a budget that includes taking care of you
-Change your poverty mindset
-Pay your tithes!
-Take care of what you have so God can bless you with more.
Scripture Phil 4:19 NLT
Financial Resources
www.thebrokeblackgirl.com
www.myfabfinance.com
For Women's History Month we dig into Martha & Mary. Like many of us, Martha was caught up in work and envied her sister who was rewarded for spending time with Jesus. In this episode, we discuss 6 tips on how to go from restless to rested in God.
Key Points:
-Stay close to God and be willing to listen & learn
-Wait on God's instruction & be ready to move
-Always be humble
-Turn your problems into praise opportunities
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In this week's episode, we wrap up our talk about forgiveness and everything that comes along with it. Lexi B discusses how to make sure you are on God's path for your life and not your own.
Key Points:
-God is like GPS, He will always keep you on the right track
-Talk to God about everything, He has answers for every little thing
-Patience is key, clarity comes from waiting
-Let go of any expectations, be open to the way God will bless you
Scripture Study: John 15:1-2
I don't look like what I've been through. I know you've heard that before. In this episode, we dig deeper into the story of the three Hebrew boys & the furnace.
Key Points
-You will go through the fire, but with God, you will come out unscathed
-Stand firm in your beliefs
-Find your purpose connected to your pain point
-Share your testimony
-Be open to change
Scripture Study: Daniel 3:17
Shame & guilt are like 2 peas in a pod, but one thing for sure they are two feelings that are NOT from God. In this episode, we dig into how to get rid of the things God never intended you to carry
Key Points:
-Shame & guilt keep you from going to God
-Forget what man says, remember what God said!
-Start with forgiving yourself
-Transparency leads to transformation, share your story
-Know there's nothing that can keep you from God's love
Scripture Study: Romn=ans 8:1, Mark 5:25-34
Listen on your favorite app here: https://linktr.ee/godplusgirl
In the newest segment of #IHaveAStoryToTell we talk with Winne Caldwell, co-owner of Books n Bros, about the purpose of the pain we experience and finding out the reason that God placed us here. Surviving a hit on her life and being a teen mom Winnie takes on her journey from trauma to triumph.
Scripture Study: Jeremiah 29:11, Corinthians 13:4-8
Stay Connected: www.booksnbros.com
IG, Facebook, & Twitter @booksnbros
Personal Facebook: Winne Elizabeth
IG: @iamwinnieelizabeth
LinkedIn: Winne Cardwell
In part two of our forgiveness series, we dive deeper into two more key facts that help in the process of forgiving yourself
Key Points: God has planned your every step
-Whichever mistake you made was the right one, we do the best we can with what we have
-Finding the purpose of the pain helps you transform it & you
We are taught a lot about forgiving others in the church, but what about forgiving yourself? In this episode, Lexi B discusses the unspoken importance of facing yourself first before anyone else.
Key Points:
-This is a spiritual fight; remember their demons are not your fault
-Use your spiritual tools to win the battle
-God has forgiven you already; show yourself the same grace
-God is waiting on you with open arms despite your "bad" decisions
Scripture tells us to pray about everything and worry about nothing, but why do we need to pray & how do we do it? In this episode host, Lexi B. discusses the power of prayer and how to use the spiritual tool God gave us to fight all our battles.
Key Points:
-Go to God daily in prayer to get closer in relationship w/ God & strengthen prayer muscle.
-Let go of how you've been told you should pray, learn to be yourself
-Be open to how God will answer that prayer
-Back your prayer up with what God has said directly to you or in scripture
-Be specific in your prayer
-Be still and wait for His response
Mentioned in this episode:
Scripture: 2 Chronicles 7:14
Fervent x Priscilla Shirer - https://www.amazon.com/Fervent-Womans-Serious-Specific-Strategic/dp/1433688670
In this #IHaveAStoryToTell segment, we are met with screenwriter Sharee Silerio, whose one mission is to showcase black women as full beings all while affirming them on and off-screen. In her new short film, Black Girl, Bleu, Sharee amplifies the voices of black women who battle with depression, anxiety, PTSD & so much more in an effort to dismantle the Strong Black Woman stigma.
https://blackgirlbleu.com/
Naming your demons is the only way to get rid of them. And one thing that I've found helpful in doing so is self-reflection. In this episode, we cover 4 tips on how to use self-reflection to heal from trauma.
Key Points:
-What is self-reflection?
-Pinpoint your patterns and conclude your why
-God can't fix what you won't give to him
-Get in line with God's will for your life. don't mimic someone else's journey
https://linktr.ee/godplusgirl
In hindsight 2020 was really the best year (or had some of the best moments) of our lives. There may have been a lot of confusion but there have been twice as much clarity. Tune in to hear the top 3 tips that we're taking into the new year.
Key Points:
-Learn to take a mental break before you're forced to
-Bet on yourself and have faith God will guide you through it
-Resting and waiting are also forms of work
-Look at how far you've come, not how far you have to go
In this episode, Lexi B is back to discuss putting your pride to the side in order to fully receive all the blessings that God has for you & spilling all her tea while at it.
Key Points:
-Change your perspective
-All help is a gift from God
-No blessing from God is conditional
-God placed us on this earth to help one another out, not to suffer alone.
Is your anxiety connected to you being aligned with your assignment? In this episode, we discuss 5 tips on how to get & stay on track with your purpose.
Key Points:
Gem: Focus on the things you can control; transform your mind to abundance
-Stepping out of faith can cause a downward spiral or anxiety & depression
-Make sure to consult with God first before making a move
-Strengthen your discernment by spending time with Him daily
-Double-check with His word
-Wait for His timing, it is perfect
In this episode, Lexi B takes you through another personal struggle, a struggle that those who are cycle breakers are familiar with; helping heal those who have hurt you.
Key Points:
-Change your mindset from lack to abundance
-Heal yourself first; change starts with you
-It's OK to love & pray from a distance
-Forgiveness is a three-way street
-Take it one day at a time, give yourself grace
-Know your boundaries and don't waver
https://linktr.ee/godplusgirl
https://linktr.ee/godplusgirl
Listen in on this week's episode where host Lexi B answers your questions surrounding getting to know God, faith, sin, and so much more.
https://linktr.ee/godplusgirl
Listen in on this week's episode where host Lexi B answers your questions surrounding getting to know God, faith, sin, and so much more.
Gem: There are levels to healing, keep going until all the work is done.
God goes by many names, some we know & some we don't. In part 2 of this series, Lexi continues the conversation on how God's names are equal to His promises to you.
Key Points:
-God promises to guide you; He is a shepherd
-God will heal you physically, mentally, and emotionally
-God will be your peace through your tests
-God will always make a way for you & He will always be on your side
-God is the Great I AM, call on His name to ask Him to move positively in life
Scripture Isaiah 40:10
God goes by many names some we know, some we don't. In part one, Lexi B discusses why you should know the names of God and how they are attached to His promises for you.
Key Points:
-You are in control of your mind; your thoughts control your life
-God's names are His promises.
-God is your Father, He wants the best for you
-God knows everything about you & He loves you anyways
-God is your protector, He fights all your battles.
Scripture: Jeremiah 29:11
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In the last episode we talked about outgrowing friendships, in this follow-up episode, Lexi B discusses how to mend meaningful relationships.
Key Points:
-Follow God's direct Word over man's input
-Is the relationship worth mending?
-Accept them for who they are
-Set boundaries & stick to them
-You may have played a bigger part in the fall of the relationship, own up to it
-Give it over to guide & let Him lead you
James 3:18
https://linktr.ee/godplusgirl
Losing friends is hard, but one thing Lexi has learned it is an inevitable part of growth. In this episode, we discuss reasons why we friendships deteriorate and how to heal past the pain & break down walls to let new people into your life.
Key Points:
-There is nothing you have to do to become who God called you to be, it's already in you.
-Not every friend can stay for the journey, God will prune what/who doesn't serve you
-It's OK to outgrow friends
We're back with another segment of #IHaveAStoryToTell. In this week's episode, we sit down with self-awareness coach Lakitia Woodard whose main goal is to help women pivot from perfection to their purpose. Tune in as we speak about everything from sexual abuse to sharing your story.
Connect with LaKitia at www.lakitiawoodard.com
The devil uses many different avenues to attack us, attempting to bring us out of God's will for our life. It is up to us to realize that the fight isn't one of flesh but one of the spirit. In this episode, Lexi B discusses how to use spiritual weapons in order to keep walking in your purpose
Key Points
-The enemy will use other ppl, your own mind, and shame to trap you
-The battle is not yours, its the Lords; spiritual warfare
-Your spiritual weapons include prayer, the Bible, and worship
GET YOUR MERCH HERE https://linktr.ee/godplusgirl
Lexi B shares another personal testimony as she discusses her struggles with trauma blocking and how to use self-awareness to process the pain you experience.
Key Points:
-Trauma blocking is the effort to not feel
-It can come in various forms
-Don't silence your own voice
-Address the negative trauma blocking behavior; replace it with a positive
-Develop a plan; schedule some downtime for yourself
-Take your hands off it & give it to God
In another replay episode, Lexi B covers tips on how to have an open ear to God.
Key Points:
-Be intentional about spending time with God
-There is no one way to hear from God
-God speaks through His Word
-God speaks through a small still voice
-God speaks through worship music
-God speaks through nature
-God speaks through others
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Sometimes it's the things we are most comfortable with that hinder us from reaching our full purpose. In this week's episode, we listen in on another popular replay where Lexi B discusses how coming out (our being forced) of your comfort zone can be your biggest blessing.
Key Points
-Don't get discouraged, the full vision comes w work & obedience
-Transformation is your job
-You can conquer any change w faith the side of a mustard seed
Get your MERCH & FREE Girls Night Bible Study Ticket here: https://linktr.ee/godplusgirl
I don't know if it's just me but this week has been trying. Check out this week's episode to get tips on what to keep going when you feel the weight of the world on your shoulders.
Key points:
-Don't be so hard on yourself, its ok to do nothing
-Set boundaries & a schedule; do not let your feeling dictate your decisions
-Pour into & take care of yourself, so that you can be present for others
GET YOUR MERCH www.godlynghetto.com
Ladies Night Bible Study https://linktr.ee/godplusgirl
With everything that's going in the world & in your personal life I know it has been hard to keep your faith. In this episode, we discuss trusting that God has worked everything out for your good.
Key Points: -Having faith takes away anxiety & helps you stay at peace
-Know that God provides where you lack
-Strengthen your faith by remembering answered prayers & staying connected with God.
GET YOUR MERCH www.godlynghetto.com
It's time we go a step further than the cutesy self-care and actually start taking care of your soul. In this episode, we discuss how to mentally heal with God.
Key Points: -Understanding why & how God loves you & what that means is key to healthy self-worth
-Get in REALationship with God
-Therapy helps you focus on you
-God & Therapy, you SHOULD have both
-Apostle Paul battled anxiety in the Bible
-God will give you peace in the midst of your tests
GET YOUR MERCH today @ www.godlynghetto.com
Recent events with Megan and her domestic abuser have left me really triggered. I remember being in her shoes, afraid to tell my story to the police or the world. Shame & guilt of my abuse left me stuck and caused years of depression. In this episode, we drop some tips on how to own & share what happened to you to turn your pain into power & purpose
Join us in the conversation surrounding authenticity. This week I launched my brand new t-shirt line, Godly n' Ghetto & so far the support has been amazing. After reflecting I realized the one thing that has allowed others to be able to connect with me effortlessly was owning exactly who I was.
In this week's episode, we drop gems on how to own and live freely once we stop hiding behind the mask.
Shop our merch www.godlynghetto.com
In this episode, we discuss how easy it is to get off track and the importance of giving yourself grace while you grow.
Godly n' Ghetto will be dropping SOON www.godlynghetto.com
Key Points:
-If you want to be happy, heal & find peace
-You are bound to mess up, give yourself the same grace God gives us
-Be open-minded to change
-The attacks come harder, and not always from the enemy
-Be kind and speak kindly to yourself
In this episode, we dig deep into learning how to love yourself the way God loves you.
Key Points: -Take time to get to know God. Seek Him and everything else will align
-He intends your pain for good
-Trust Him, every fear you face is already obsolete by God
-Love God, build a relationship with Him, let Him lead you
-Practice soul care, do the things that nurture soul & spirituality.
In this episode, we discuss how to create your ultimate healing environment.
Main Topics:
-Allow other's actions to determine what type of relationship you have with them
-Learn your triggers so that you can avoid them at all costs.
-Stand your ground. Don't let anyone let you feel bad about what you have to do to heal.
-Don't be easily offended; being on the offense takes your away from your focus
-Know who to be patient with & who to cut off. Cutting someone off doesn't have to be forever
In celebration of the anniversary of me sharing my story living w/ HIV, we discuss the steps you need to take in order to get ready to tell your story.
Key Points:
-Be honest about what happened and how it affects you.
-Be clear in the message you want your story to spread. Clarity helps you stay strong through opposition.
-Get grounded in who God says you are and what you're going to do.
-Be authentic. Authenticity allows you to reach the right audience.
In this episode, we discuss the power of the tongue & manifestation.
Key Points:
- Your self-talk should match the words God would speak to you.
-Speak life into yourself & your neighbor
-Reframe forward: Change negative self-talk by positively moving forward.
-Focus on the blessing, not the problem: See your trials as opportunities for growth.
-Affirmations: Use them as daily positive self-talk practice.
Mentions: Episode 1 -Love Yourself The Way God Loves You
One thing we all have in common, we are hurting by the racial injustice going on today. The only way to help heal each other's hurt is knowing when to talk & knowing when to listen. Listen in as Lexi B. digs deeper into racism & colorism, and how we can all come together to put an end to it.
God I Need You: Scripture Journal giveaway: https://www.instagram.com/p/CBBacsZhhdU/
"Racism isn't getting worse, it's just being filmed" I for one am traumatized, hurt, and scared. As a community, we are hurting from recent events and it will take unity for us to all come together for change.
In this episode, Lexi discusses how your toxic trait may be stopping you from executing the vision.
Timestamps:
10:36 Get out of your own way
13:28 Toxic traits are baggage that God never intended for you to carry; they can be passed down or learned from trauma
16:47 Identify the problem in order to change it
18:45 Give it to God
19:56 Break toxic traits so that your children don't have to
Link to survey & Scripture Journal here https://linktr.ee/admin
In this episode, Lexi shares how to turn your pain into purpose & power.
Timestamps:
11:54 Your pain is not invalid bc it is "not as bad" as someone else's.
14:40 Be honest & accept what happened, you are not a victim
16:27 Look at the ugly truth about the situation & yourself
19:10 Do the work! Allow yourself to be vulnerable so that God's strength can shine through you.
Link to survey & Scripture Journal here https://linktr.ee/admin
In this episode, Lexi shares the benefits of reading & studying the Bible Timestamps- Gem: Your responsibility in tithing 9:02 Grow spiritually by spending time with God 12:36 You learn scripture which strengthens your prayers 15:07 Build an intimate bond w God by learning his characteristics 18:25 You no longer have to rely on a 3rdparty 21:27 All your questions are already answered 24:22 Self-reflect Link to survey & Scripture Journal here https://linktr.ee/admin
About this episode: Lexi discusses 4 reasons why you feel stuck & 4 tips on how to make letting go easier
Timestamps:
5:42- Gem: When God tells you to move, you don't know how fast that task will come
12:49-Reason 1: You lack the faith God gave you.
13:36-Reason 2 - You allow fear to take over and that was never God's Plan
14:17-Reason 3: You've been trauma conditioned into believing good things won't happen to you.
16:41-Reason 4: You act of emotion
19:05-Tip 1: Prayer & Fasting
21:10 Tip 2: Believe In What You Pray For
21:41 Tip 3: Build Your Faith. Lexi gives tips on how to build your trust in God & His promises for you.
23:01 Tip 4: Go To Therapy.
25:11 Tip 5: Give Yourself Time & Grace
27:10 God's Path Will Always Help You Evolve
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Trauma, pain, hurt ... we all go through it. And often the things we go through have us asking "why did this happen? what did I do to deserve this?" etc. Most of the time we blame the negativity in our life on the enemy not realizing the bad we go through teaches us more than the good ever could. Tune into this episode as we discuss why God allows us to go through the trials and tribulations of life.
This quarantine stuff is driving me crazy, & I know I'm not the only one. Listen in as we discuss anxiety, depression and how to stay sane while being stuck (safe) in the house.
Lauren Spearman is a faith-based motivational speaker she goes by the moniker ”The Bounce Back Advocate” because Lauren is truly a fan of the comeback story! Her personal testimony allows her to boldly affirm that regardless of where you are in life and how you got there, you are never too far removed to “Bounce Back“, reinvent yourself and receive God’s grace and mercy which she has proven herself! Check out this episode as Lexi & Lauren hitting rock bottom and how God will come and bring you back up.
Coronavirus has come and turned our lives upside down. This virus is not just a threat to our physical health but also our mental health. Listen in as Lexi B digs deep on the symptoms of depression and how to combat it in three easy steps.
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Listen to the Power Of Prayer episode https://podcasts.apple.com/us/podcast/40-the-power-of-prayer/id1452952757?i=1000462781985
In this episode, Lexi B goes over 4 important points to ensure you do not revert to the old you.
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Confusion, we all deal with it. It keeps us stuck, it keeps us stagnant, it keeps us from walking in our purpose. In this episode, Lexi B discusses her personal struggle with confusion and where confusion originates from.
In this episode, we speak with Sachet Nichol , the owner & designer of A Touch Of Sass Creations about surviving and healing from childhood sexual trauma. Be sure to check out her blog and business
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How can you do what God says if you don't know how to hear from here? In this episode, we dive deep into the different ways God speaks and gives direction.
Buy Your Copy of How to Hear From God x Joyce Meyer
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DON'T LOOK BACK! The past that you are wanting to hold onto blocks you from getting to where you need to be. So often we fall victim to what we used to know that we forfeit what is ahead of us. In this episode, we discuss Genesis 19:15-26 and the how turning back can cause us to forfeit our destiny.
Whatever God says, rather he speaks it directly to you or through His written word, will reign true. It doesn't matter what we wanted or what we planned, if it doesn't align with His word unfortunately it is not for us. Listen to today's episode as Lexi B discusses the hardships attached to following God's commands.
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Boundaries are the most important step you can take when you decide to self-love & heal past your pain. On this episode we discuss a few tips on how to set boundaries that benefit your life.
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In this episode, we talk about all things PRAYER. God is wanting you to build a stronger foundation by utilizing the tool he's already given us to overcome everything thrown our way.