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Cata and I as 2 coaches know numerous techniques, processes and systems to understand oneself better.

Human design has caught both of our attention and we share how it has changed our lives living by our strategy and authority.

We also cover the topics:

• emotional intelligence

• ego

• the meaning of life

• how societal beliefs are built and affect us on an individual level and collectively

manifestation #loa #personalgrowth

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Special Guest Cata: 

► https://www.instagram.com/cata.thewalrus

Spiritual Transformation Coach & Health, Wellness- & Lifestyleblog:

► https://www.instagram.com/vam_po

► https://www.vam-po.com

Photography:

► https://www.instagram.com/nirinajuliana/

► https://www.nirinajuliana.com

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Sometimes you just walk in a never ending circle. I want to shed light on why you don't move closer to your goals or well, what exact thoughts kept me from moving closer to mine.

Also shedding some light on the face value of various manifestations for all you perfectionists out there.

manifestation #loa #personalgrowth

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Photography:

► https://www.instagram.com/nirinajuliana/

► https://www.nirinajuliana.com

Spiritual Transformation Coach & Health, Wellness- & Lifestyleblog:

► https://www.instagram.com/vam_po

► https://www.vam-po.com

Send in a voice message: https://anchor.fm/mindfulnomads/message

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Selflove is the base of living a self fulfilling life. So here are 3 exercises to kickstart your journey and maintain selflove throughout your life.  

selflove #selflovejourney #personaldevelopmentjourney

What's your state of selflove?

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Photography:

► https://www.instagram.com/nirinajuliana/

► https://www.nirinajuliana.com

Spiritual Transformation Coach & Health, Wellness- & Lifestyleblog:

► https://www.instagram.com/vam_po

► https://www.vam-po.com

Send in a voice message: https://anchor.fm/mindfulnomads/message

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Heading back to the third pillar of my channel, photography. Today with the topic of boudoir shoots!

Check out my experiences in front of and behind the camera.

boudoirphotography #boudoirphotos #talkingboudoir

Have you done a boudoir shoot before?

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Photography:

► https://www.instagram.com/nirinajuliana/

► https://www.nirinajuliana.com

Spiritual Transformation Coach & Health, Wellness- & Lifestyleblog:

► https://www.instagram.com/vam_po

► https://www.vam-po.com

Send in a voice message: https://anchor.fm/mindfulnomads/message

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And a little bit of astrology coming in! This app is all you need!

costar #astrology #gemini

What's your chart looking like?

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Photography:

► https://www.instagram.com/nirinajuliana/

► https://www.nirinajuliana.com

Spiritual Transformation Coach & Health, Wellness- & Lifestyleblog:

► https://www.instagram.com/vam_po

► https://www.vam-po.com

Send in a voice message: https://anchor.fm/mindfulnomads/message

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Back with an amazing new book recommendation and new insights for you!

theartofnotgivingafuck #markmanson #bookreview

What's the next book I should read?

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Photography:

► https://www.instagram.com/nirinajuliana/

► https://www.nirinajuliana.com

Spiritual Transformation Coach & Health, Wellness- & Lifestyleblog:

► https://www.instagram.com/vam_po

► https://www.vam-po.com

Send in a voice message: https://anchor.fm/mindfulnomads/message

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Human Design is super interesting to use for moving successfully through life. Find out the basics and take your test at mybodygraph.com

humandesign #manifestinggenerator #personaldevelopmentjourney

What's your human design type?

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Photography:

► https://www.instagram.com/nirinajuliana/

► https://www.nirinajuliana.com

Spiritual Transformation Coach & Health, Wellness- & Lifestyleblog:

► https://www.instagram.com/vam_po

► https://www.vam-po.com

Send in a voice message: https://anchor.fm/mindfulnomads/message

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The first personality test I present to you is the Myers-Briggs Test and in this video I will explain how you can use it to learn more about yourself.

Let me know in the comments which type you are and if you identify with it

personalitytests #enfp #personaldevelopmentjourney

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Photography:

► https://www.instagram.com/nirinajuliana/

► https://www.nirinajuliana.com

Spiritual Transformation Coach & Health, Wellness- & Lifestyleblog:

► https://www.instagram.com/vam_po

► https://www.vam-po.com

Send in a voice message: https://anchor.fm/mindfulnomads/message

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Goal setting is so much more than just having clarity about your vision.

First and foremost you gotta know WHO YOU ARE to set goals that are yours in the first place.

So, how do you do that?

personalitytests #strongidentity #personaldevelopmentjourney

Do you know yourself well already?

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Photography:

► https://www.instagram.com/nirinajuliana/

► https://www.nirinajuliana.com

Spiritual Transformation Coach & Health, Wellness- & Lifestyleblog:

► https://www.instagram.com/vam_po

► https://www.vam-po.com

Send in a voice message: https://anchor.fm/mindfulnomads/message

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I have only read 4 or 5 REAL books last year and I'm shook. 

So, I challenge myself and you to broaden your knowledge through reading more.   

bookworm #booksummary #personaldevelopmentbooks

Are you in? 🙂

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Photography & Mindset Coach:

► https://www.instagram.com/nirinajuliana/

► https://www.nirinajuliana.com

Health, Wellness- & Lifestyleblog:

► https://www.instagram.com/vam_po

► https://www.vam-po.com

Send in a voice message: https://anchor.fm/mindfulnomads/message

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This is going to be a controversial topic, but I think even despite someone's best effort, sometimes people aren't made to live entirely vegan.

So, here is a short audio about my thoughts on flexatarianism and veganism and why I prefer(ed) one over the other.

vegannutrition #lifeoptimization #flexitarian

Vegan or Flexitarian, that is the question?

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Photography:

► https://www.instagram.com/nirinajuliana/

► https://www.nirinajuliana.com

Spiritual Transformation Coach & Health, Wellness- & Lifestyleblog:

► https://www.instagram.com/vam_po

► https://www.vam-po.com

Send in a voice message: https://anchor.fm/mindfulnomads/message

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These are the 3 pillars of life that you need to balance to have an abundant life.

lifecoach #pillarsoflife #lovelife

A short introduction video for all the mindset videos to come.

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Photography:

► https://www.instagram.com/nirinajuliana/

► https://www.nirinajuliana.com

Spiritual Transformation Coach & Health, Wellness- & Lifestyleblog:

► https://www.instagram.com/vam_po

► https://www.vam-po.com

Send in a voice message: https://anchor.fm/mindfulnomads/message

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Hey guys,

I have this awesome idea to make interviews with other entrepreneurs and digital nomads interested in more mindfulness in life and work.

Let's create a community based on collaboration, make friends all around the world and boost the awareness to personal development!

xx,

Nirina

Send in a voice message: https://anchor.fm/mindfulnomads/message