Consciously Living: Recent Episodes
Cheryl Bass
Consciously Living means to be aware of how you are living your life. Many people go through life just merely existing. Same thing day in and day out mindlessly walking through life. Consciously Living is mindful living. Being woke about all aspects of life is living life consciously. Consciously Living podcast is about exploring the awareness life and how to improve the body, mind, and spirit to live in the awareness.
What if I told you that transformation comes from understanding where you are in your current state of mind. What if I told you that if you understood mindset and what it means can help you to get to true transformation. Come with me to explore how mindset leads to transformation.
In this episode, I am discussing what is confidence. How does one achieve it? What are tools we can use to rebuild confidence when confidence has left the building? You will take away 10 ways to help you rebuild your confidence. It’s all in the redesign project of your life.
Yes, I’m back. Thank you for holding space for me and the podcast. There has been some major changes in my life both personally and professionally. I’m leaning into what it’s like to be God’s personal project. If you are looking to redesign the project of your life, let’s take the journey together.
Hey girl hey….. I’m spilling tea and lots of it. Come listen. Please follow me as I move… IG:purwellnessca, YouTube: CherylBTV
Hey Girl Hey...... I know it's been a while. Your girl needed a break!!!!! Yes again!!! Today, I will talk to you about my recent journey of self awareness and discovery, so sis it is ok to be nosey today!!!! I have had some physical challenges plaguing me, however, I am coming through to the other side of this thing. I am doing a Hey Girl Hey 90 Day Self Care Challenge with some ladies. It is not about losing weight or getting fit. These are ust by-products of what is happening. We are focusing on the art of self care. Maybe the Hey Girl Hey challenge is just what you need!
IG & FB: purwellnessca
website: www.purwellca.com
Have you ever had to surrender everything you do to God without knowing the direction. Sis… let’s talk about how to surrender our lives for success during our redesigning life period.
Hey girl! Happy Birthday to me!!! This is my birthday episode. I had a reflection day and wanted to share with you the beautiful growth process of Innercise. I know it’s not a word, and it is an important part of life. Come join me for conversation about how Innercise has made be a better woman and redesigned my life!
Hey girl. This is a quick one. Let’s talk about using the power of “I am” to show up and show out in world. You have strength and power when you can influence your own mind. Let’s talk about putting your affirmation and personal mission statement in place so we can do what we do in excellence. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hey girl,
Let's talk about the core values of a high valued woman. If you haven't been exposed to establishing your core values or re-establishing core values and principles, let's talk about it. Core values have helped me make some pivotal decisions and discoveries in my life. As I strive to become more of a high valued woman waiting for the high valued man, not necessarily the millionaire next door, I believe he needs a woman who can make sound decisions with clarity and self-awareness. Let's talk about it. Oh and excuse my allergy cough, it's that season in California. Love you sis!!!!
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hey Girl!!!! We are back. We are new and vulnerable. In this episode, I am reintroducing the podcast new format and being completely vulnerable about what has been going on in my life. It's ok for you to be vulnerable. At least, I am being vulnerable with my audience. I have been doing a lot of soul searching. It has a lot to do with redesigning my life and I am sharing my journey with you. Take a listen.
IG: purwellnessca
Website: www.purwellca.com
Amazon Get the Clients You Want: https://a.co/d/fM9s56i
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
There are times in my life when I feel like my life's purpose and work do not measure up to everyone else's. My imposter syndrome reminds me that I am not being seen or heard. Is that you? Do you feel like you are not valuable? When I start to feel like I should quit, this story reminds me that I am enough, I am worthy, and I am valuable. Thanks for listening.
Check out my merch. Go to my website and click on shop.
Website: www.purwellca.com
IG: purwellnessca
Facebook: PurwellnessCA
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This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome back. This episode is heavy. I have had to do some mental health recovery concerning an incident in my life. I want to share my experience of surviving sexual harassment and help women to understand that it's ok to say no. Join me in my discussion of how I overcame mentally and living on the other side of mentally healthy.
Website: www.purwellca.com
IG: purwellnessca
Merch: https://purposeful-wear.creator-spring.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Let's talk about Soft Life living. Everyone is talking about soft life. Everyone is giving us a version of soft life to follow. However, can your soft life match their soft life? Let's talk about this soft life phenomenon.
Website: www.purwellca.com
IG: @purwellnessca
Facebook: PurWellnssCA
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This is a very short episode this week. I have had a very hectic long week, and I still wanted to be dedicated to my listeners. If you had a rough week, you are in luck. Today, I recorded this meditation and visualization for you to enjoy. I know I did. DM me on Instagram and let me know your thoughts.
Website: www.purwellca.com
IG: purwellnessca
YouTube: CherylBTV
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, I want to talk about mending old fences. You know people would say go back and mend that old fence? Well, is the fences worth mending or should I just build a new fence. I would love to hear your opinion. Like and subscribe to the podcast and give it a 4 or 5 rating wherever you listen to podcasts. You can also reach me on IG at purwellnessca. Thanks for listening.
YouTube: CherylBTV
IG: purwellnessca
Website: www.purwellca.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hi. How are you? I know you are used to listening to The Diamond Life Podcast. Well, there has been a change. A shift in my consciousness. I want to introduce you to the Conscious Living Podcast. This is very different from what you have heard before. This is going to be a mind opening experience about being "aware and awake" about living life. I am inviting you to take this journey with me in learning how to live better by consciously living life. Thank you for joining me.
Please subscribe and leave a comment about the episode.
Website: www.purwellca.com
IG: @purwellnessca
YouTube: Pur Wellness CA TV
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hey girl hey!!! Just something that was on my mind. I wanted to share it with you. "A flower does not think of competing to the flower next to it. It just blooms."
Thanks for subscribing and listening. Please leave me a comment on how I am doing.
Follow me on:
IG: @purwellnessca
FB: @purwellncessca
Website: www.purwellca.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hey girl hey. In this episode, I am having a love story chat with some of my sister friends. Come join us as we talk about our love journeys and how they have affected our lives. Grab a snack and something to sip. Come on in and have a seat at the table.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hey girl hey!!!! Happy Valentine's Day. Happy Love Day! Honey let's talk about solo dating and why it is important. Many of us are afraid to solo date because of the fear of what others are thinking when we are alone. Come with me on my solo date journey on Valentine's Day. Let me encourage you to get out there and not to wait on others.
Website: www.purwellca.com
IG: @purwellnessca
FB: @Purwellnessca
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hey girl hey!!!!! Welcome back to season 2 of The Diamond Life Podcast. Today, let's talk about love. Let's discuss what happens when we don't put our love for ourselves first. Come on in and have a seat.
If you love this podcast, please leave a comment, like, and subscribe. It will help me get on the map!
This podcast is in partnership with Pur Wellness. Check out the website for your coaching and resource needs. www.purwellca.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hey girl hey!!!! This is the last podcast for the year!!! Let's talk about our year in review. I am sharing my year in review and giving you some categories for your year in review. We are leaving 2021 happy, healthy, and wise. Let's go into 2022 with a BANG!!!!!!! See you in January!!!!!
Get The Clients You Want: Purpose, Sustainability, and Growth for Entrepreneurs available on Amazon.
Resources (purwellca.com)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hey girl hey!!!! This episode is about the conversation we have with ourselves. What are you saying to the woman in the mirror? Are you celebrating her or are you diminishing who she is in life? We all need to examine the conversations that happen in our heads with ourselves. Your you conversation has the power to make or break you.
Book: Get The Clients You Want. Purpose, Sustainability, and Growth for Entrepreneurs
Resources (purwellca.com)
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hey girl hey!!! Have you ever thought about how you show up in the lives of others? Are you a positive influencer, encourager, listener, and engager? What would people say about you after you are gone? Let's talk about how to have the gift of presence. Let's show up in a way that makes us unforgettable.
Book release: Get The Clients You Want. Purpose, Sustainability, and Growth for Entrepreneurs by Cheryl Bass. Releasing on Amazon November 23, 2021. Whether you are a new or seasoned entrepreneur, my book as information that helped me sustain and grow my massage/bodywork practice for 28 years. This book is for every entrepreneur who wants to build their tribe of clients who will market their business.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hey girl hey!!!! When is the last time you got into your feminine girl? When is the last time you took a vacation for yourself? Vacations don't always have to cost a lot of money. Let's chat while I am here on vacation!!!! Let's talk about vacation vibes!!!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Girl listen. Today, let's talk about self care that goes beyond the bubble bath and the candles. Today, we are talking about how to recognize the signs of overwhelm that can lead you to doing some things that don't enhance your womanhood. We are always taking care of everyone else's stuff, when we need to get ourselves together first. I will even give you some tips on how to take your mind on vacation.
If you are interested in learning how to make your personal self care blue print, go to my website www.purwellca.com. We can do a consultation and you choose the best coaching package for you. See you soon.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Hey girl hey. Let's celebrate you. Let's celebrate all our wins from waking up to celebrating the woman looking at you in the mirror. This episode is about celebrating where you came from and who you are today. Sis, come sit at the table and let's chat.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Just a little trailer to let you know what to expect from this podcast. See you at the table.
In this episode, I will discuss what it means to live The Diamond Life.
Kick the Burn out of Burnout workshop. Please register to get your tickets using the link to the event. See you there!!!!
https://www.eventbrite.com/e/157900535753
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, I am talking about the power of gratitude in action. If you are practicing gratitude, you will want to hear this!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, I will share what happened to me in 2020 and how it shaped my 2021.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, I will discuss how negative self talk took over my life. I will share how I broke free from it and how you can also break free.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
There's an art to being selfish. In a world of give and take, I learned how to be selfish in a healthy way.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Welcome to the first episode of the Pur Wellness podcast. Today, I want to introduce myself and tell you how I got pushed into taking back my power.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app