Bully Proofing You: Improving Confidence and Personal Value From The Inside Out: Recent Episodes
Jeanie Cisco-Meth
So many catastrophes going on right now; hurricanes, war, death, pain. It’s easy to get lost and overwhelmed. I invite you to take a break today and lean on my best friend.
The post A Moment of Silence first appeared on Jeanie Cisco Meth.
There’s a decision to be made and it could mean life or death. Let me know what you decide.
The post The Big Choice is Coming first appeared on Jeanie Cisco Meth.
Are you in the middle of a difficult time? I believe the material from this podcast can help you through.
The post In the Midst of the Struggle first appeared on Jeanie Cisco Meth.
Is your to-do-list running your life? It was mine, and I had to find a way to make a change. I used a skill I learned in the Army and I’ve been using for years. I just hadn’t thought to bring it into my day to day living. I’m so glad I did. You can listen to what I learned and how it has impacted my life today. If you have questions, please reach out to me.
Have a blessed day.
The post My AAR – After Action Review first appeared on Jeanie Cisco Meth.
Do You Know the benefit of REAL love? The kind you never have to wonder about? The kind that is always with you?
You don’t need to wonder any longer. Listen now to find the answers.
The post Do You Know first appeared on Jeanie Cisco Meth.
I want to help you overcome the negative record you keep playing in your head. I want to help you overcome the detours and roadblocks you keep running into on the way to your goal. With the way the economy is right now, I thought it would be a great time to help some people for FREE. Just click this link and we’ll spend 15 to 30 minutes getting you the tools you need to get moving in the direction you want to. https://calendly.com/jeanie-5/15min
I look forward to working with you soon.
You might know how important a hot roast beef sandwich is to me and what it represents. Today I celebrated with one once again with my husband. I know the picture isn’t that great but the memories and what it means are.
I was sitting at my kitchen table and received a deep understanding of how the innocent lives in this world pay the price for sin.
My mentor asked me a question this past week that caused me to pause and then upgrade my life. I want to share it with you.
I’m going to share a bit about my life over the past few months. I get vulnerable and personal about my struggles. I trust they will help you and that is why I’m telling you my story.
This past week has been a week of contemplation and extra time with my family and friends. You never know when you’ll take you’re last breath or someone you love will. Take time to see all the beauty around you and remember. God’s in the boat.
I’m glad I’m more mature now and can make good choices because the current climate would have me mutilating my body. Thank you God and my parents for protecting me from that kind of harm.
No matter how your day started you have the power to change it. Gratitude it the key that opens the door to happiness.
I’ve been wondering the last few weeks. Have you ever been lost? I trust you will find some direction listening in today.
On Friday when I was evaluating my week, I realized I hadn’t reached my goals. I now know why and I’ve made the needed changes. It just might be the same ones you need to make as well.
It’s so easy to feel alone in this time of great change. Let’s band together and lift one another. I want to link arms with you so together we are stronger.
Are you struggling and feeling overwhelmed all at the same time? Many times I feel the same way. There is so much to focus on. Things demanding we pay attention to them. Many of it negative. I’m inviting you to look for what is good, right, just, and beautiful. It’s there you just have to […]
“Life happens for us not to us.” Tony Robbins You have to go through chaos before you can create a higher state of order. What to know how? Listen in.
I grew up on a dairy farm in Washington. I love animals and I have learned so much from them over the years. Here are some more of my thoughts. I trust you’ll enjoy them.
My dog just turned 100 in human years. She has a great deal of knowledge. I’m glad I can learn from her. I hope you enjoy her lessons as well.
Many times what we consider the big decisions are carefully examined and processed. However, the little day to day ones are the ones that shape our life. Be aware of your habits.
You can’t just sit in your cozy chair and dream. You have to take action. You have to do your part. But, it does start with your thoughts.
I just spent three days with Tony Robbins and Dean Graziosi at the World Summit. Maybe you were there also. And I have learned so much I want to share. However, that may not be what you want or need. So today I’m asking, How can I serve you at a higher level? Please tell […]
It’s not the act of comparing it’s the emotion you attach to the comparison. Comparing things doesn’t steal your happiness. It’s the way you use it that makes all the difference. Find out how to use comparison to your benefit.
Recently I lost my ear ring. It was very special to me because it was my mothers. I’m so glad to have it back. Ask, Seek, Knock. Words to live by.
I’m so honored to be interviewed by Dan Clark. One of the top ten speakers in the world and an amazing humanitarian. It made my day. No, my year to be on his show. Thanks, Dan for spending time withe me.
I reached my goal. You can too. Let me help you create the life you dream of or use to dream of but gave up on. jeanie at jeanieciscometh.com
Just because I believe it doesn’t mean it will happen. I have to do the work. I have to stay focused on my goal. Belief is just part of it.
Goal setting is like gardening. There’s a lot of work to do before you can harvest. Learn how to create momentum to get the things you want.
My son turned 23 July 3 and all he asked for was tiramisu and to go camping as a family. I’m so glad he did because it made a difference in my life.
I invite you to declare independence from your current struggles. Take the day off and enjoy for once. You decide if you’re free or bound.
What are you focusing on? What are you keeping in your space? What do you need to change? Find the answers to these questions and more on today’s podcast with Jeanie Cisco-Meth
My husband is so smart. He said something on our walk today I just had to share with you.
Change is NOT a four letter word. Stop treating it as such. Learn how to utilize change to make improvements. You’ll be glad you did.
I live in Cedar Hills, UT and today it’s raining. I’m glad. We need the water. I also love the sun. I’m so grateful I’ve learned how to control the weather in my home.
During basic training at Ft. Dix New Jersey, I learned a lot as I strengthened my body and skills. But it wasn’t until years later that I discovered the most valuable part of my training.
There’s a reason you’re going through this hard time. Find out why with today’s podcast.
What do you do when you’re not sure what to do? I pray and then reach for something to help me. Sometimes people do things that we don’t understand and we are left behind with questions. I hope I gave you some answers today.
I love my life and my husband. I didn’t know true love was possible after two failed marriages. Now, after 18 years, 8 months, and 1 day I’m learning that it can get even better.
Yes, I said a bad word and had to put a dollar in the swear jar. This morning we worked it out and have a game plan for better communication in the future. I hope anyway. I’ll let you know. 🙂
The ability to see doesn’t just have to do with your eyes. Sometimes it’s your vision that makes all the difference.
We are responsible for the care of our world. I think we can all do a bit better. What do you think?
Life can change in the blink of an eye. One moment you believe something and the next your world is shaken and your feelings change. How do you use that change to make things better? Listen in to find out. Thanks for joining me again today. Please share your thoughts with me. jeanie at jeanieciscometh.com
For things to change I must change. For things to get better I must get better. How are you going to relabel things today?
“1709: Your Vision to Pull Your Forward with Jeanie Cisco-Meth Founder and Owner of Bully Proofing You” from The Entrepreneur Way by Neil Ball. Released: 2020. Track 1,709.
No, Not outer-space. Your mind. For things to change, I must change. For things to get better, I must get better.
For things to change, I must change. For things to get better, I must get better. Thank you for being the change the world so desperately needs.
I recently had the pleasure of being on Richard Dugan’s radio show Tell Me Your Story. Here is the replay for you encase you missed it.
I had the pleasure of being on the radio again. I thought you would enjoy listening as we talked about Bully Proofing You.
You have within you the ability to create whatever it is you desire. You just need to believe in yourself.
If you would like to receive the questions and steps from today’s podcast, please send me an email requesting them. jeanie@jeanieciscometh.com The ability to create your life lies within you. There is a roadmap to success. It’s just not the one you think. Get the map you need to get to the destination you want.
What you think about comes about. That is one of the most powerful lessons I have learned in my life. If you have a bundle of yuck in your life, it can be changed. I can help you. I have some time in my schedule to help reach out to me 801-735-5746 or jeanie@jeanieciscometh.com. I look forward to working with you. Have a beautiful day my friend.
The time of the network marketing business is here. It’s a great way to build residual income with your friends and family. The problem is to many people get stuck in the mire from their own bully.
I have a special treat for you today. I’m doing my first ever podcast interview. This gentleman is the real deal. He has some amazing words of wisdom and he’s only 21. You can reach him at maxwellgenebond@gmail.com.
“Watch your TV.” Said Tony Robbins “I don’t have a TV.” I replied “You’re not understanding.” He said. He was right. Find out what I learned by listening to today’s episode.
I was challenged and now I challenge you. Will you accept? If you do, it will change your life. I would enjoy helping you create the life you have been dreaming about. Contact me at jeanie@jeanieciscometh.com. Have a blessed day, Jeanie Cisco-Meth
I was going to call this episode Hold On Help is On the Way. Great song. It’s true as well. In this time of change, I have some things you can do to help you diffuse the anxiety you might be feeling. In fact I give you five ways.
When I was walking to the mouth of American Fork Canyon this morning, I got my best time yet. How, you ask? I’m glad you asked. I’ll tell you.
President Trump has declared today National Prayer Day because we are in a state of panic. It doesn’t have to be scary right now. God has placed a light in the darkness.
I just got an upgrade to the way I perceive struggles. It has changed me in a way I was dreaming of. I want to share what I learned with you. I trust you’ll enjoy it and upgrade your life as well.
These past two months have been hard for me both physically and mentally. Thank goodness for tools that assist me in the healing process. I am doing so much better. Thank you for continuing to listen to past episodes and keeping me in your thoughts. I’m still not 100% but I’m absolutely on the way. Let me know how I can be of service to you.
I want to share a very powerful tool I use to help me Tame My Bullies. It was taught to me by my friend and mentor Dean Graziosi. I know you’ll love it.
Is that my coworker or a shaken bottle of soda? Today I talk about how to be the bottle of water in the room.
Jared Olson has a great networking event. It’s Pickle ball. What a way to bring people together. Here are some more ideas.
This has bothered me and I felt it was time to say something. Black lives don’t matter more than other lives. All life matters. Start the healing today.
I recently had the privilege of being on the radio with Robert Sharpe. The things the Lord inspired me to talk about were golden so I decided to share them with you. Thank you Robert Sharpe for an amazing interview.
Ever had something get in your way? Ever been cast into darkness? It just might be a blessing. Find out how by listening and sharing this powerful message. Thank you.
What is it you want? You can have it. It will mean you need to change some things. It might not be as hard as you think.
My mission is to heal people of their emotional wounds. Just as hurt people hurt people I know that healed people heal people. Here are some steps you can take to start the healing in your family.
You can learn a lot from animals. My hound dog Ellie taught me how to ask for the things I want. I invite you to upgrade your asking.
There is so many negative examples of hurt people hurting people that I want to share some love. Healed people heal people and I want to help you heal today. Spend some time with your loved ones. Enjoy your day. Live life and Love Your Life.
So many people never start something they want because they are afraid of the disaster stage. If you don’t start, you can never progress to being a master. No one starts out as a master. Being one takes time, energy, and focus.
What you say? I don’t have to struggle? No, you don’t. I just learned how to be successful without painful struggle. Find out how by listening and sharing with others.
What an incredible day it was when I drove away from the Porsche dealer in my new Cayenne. I know how to create the life I want and I can help you do the same. Isn’t it about time you had your New Years resolutions come to past? I think so.
It may be cold outside in Utah but I’m still planting. I’m planting things in my heart and mind. I’m planting my dreams. What are you planting?
I declare so many things. I didn’t realize those declarations where creating my future. Now, I use them to create the future I want. Find out how you can use this powerful simple but significant tool to create the life you have always dreamed of.
I was thinking of what to talk about this week and this topic would not leave. So, I decided to share my crazy thoughts with you.
An entire new way of looking at Love Your Neighbor As Yourself. I invite you to be brave enough to love yourself.
Are you having a setback? Great! You are about to have a comeback that will rebound you higher than you were before. Celebrate, My Friend.
Have you tried vision boards? I had but I found out some guidelines that have really helped me and my clients. I new get things off of my vision board regularly and I’m loving creating my life with the powerful tool of vision boards.
I recently had the pleasure of being on Dr. Jeanette Gallegar’s Wellness Radio show. I have had the privilege of being on many radio shows but not all of them are recorded. This one was so I thought I would share it with you. Have a fantastic day.
Do you hurt? Do you feel like you are alone? My message will be of great value to you today and tomorrow.
We are excited to announce … our next three day event taking place in my home state of Utah. Sept 20-22, 2018. You’re the first to know. Find out more.
For a long time I didn’t feel like a veteran; because, I wasn’t asked to go to war. My husband told me one day, “You signed the same blank check we all did. You just didn’t have to cash it in.” That has taught me a great deal about going for my goals.
When I was a driver education teacher, I told my students to be careful of the habits they were creating. That is true to our lives as well. Find out what I learned from a high school student the other morning on the way to work.
Thank you for being patient while we fixed our technical issues. In this episode I talk about how to power up your passion so you are motivated to go for your dreams.
I realized the other day when I get emotional I have a tendency to swear. I am stopping today. I do push-ups and put $1 in a swear jar every time I slip up. Got any other ideas for me to use to help me stop?
Are you scratching with the chickens or soaring with the eagles? I recently learned what that really means and it has made all the difference in my business.
Take time to celebrate much more than you currently are. Celebration gives you energy to keep moving forward. It lifts you up and encourages you. I invite you to try the Snoopy Dance today.
I have made some small changes to my habits and the consequences of that have been HUGH. Make sure you get in touch with me for your FREE coaching during my tithing time. Contact me at jeanie@jeanieciscometh.
Hurt people hurt people. Pain separates. Love unites. You can feel the pain and still choose love. It starts with being grateful. Today and everyday I invite you to choose gratitude. It will literally change your life.
I was recently on In Support of Families with EmmaLue Penrod and I wanted to share the audio from that program with you. I hope you enjoy it.
Have you seen it yet? The Greatest Showman? You really need to. Today I talk about how to get the life you want. Stop settling and start living your dreams.
I realized the other day when I get emotional I have a tendency to swear. I am stopping today. I do push-ups and put $1 in a swear jar every time I slip up. Got any other ideas for me to use to help me stop?
You have dreams. You have wishes. You have goals. Well, what are you waiting for. Take that first step so you can take the final step.
If you don’t like the life you have, you can blame your habits. Have some habits you want to change? Great! Find out how right now by listening to this podcast.
When I was in Omaha, NE, Chip Maxwell interviewed me for the radio station The Answer before I went on stage. Here is the interview. We had an enthusiastic interview as you will hear. Enjoy.
I recently have the great privilege of being interviewed by Dan Clark for his Voice of America Radio show. Don’t worry. I cut the commercials out for your listening pleasure. Thanks for tuning in once again.
I recently did a training in my home town that I want to share with you. The concept came to me from a great book from SimpleTruths.com. I think I have almost all of their books. Enjoy.
I recently had the privilege of sharing the stage with Sarah Palin, Candy Carson, Karen Vaughn, and Sam Sorbo at Mom’s March for America in Omaha, NE. I am so glad I have learned how to Tame The Bully Between My Ears because you should have heard what it was saying to me in the green room. Find out in today’s podcast. Thanks for joining me.
It’s time to live to your full potential. First you must tame that bully between your ears. Find out how. Listen now.
I have a poster in my office from Simple Truths. It says 212 the extra degree. Today I talk about that extra degree and what it can do for you. I hope it changes your life like it did mine. Have a blessed day.
My Wish is a song by Rascal Flatts. I hope you've heard it. If not, Google it. The words are my heart felt wish for you, My Friend.
Have you had one of “those” weeks? I did. Find out what I did. Thanks for joining me once again. Have an off the charts day.
Solar eclipses are exciting things now days. However, think about a few years in the past to when they didn't know what it was. I believe they might of thought the world was ending. Sometimes, when I am moving toward my goal, that's how I feel.
I have learned how important it is spend time with those you love. You need to connect with people who support and lift you up mentally. Find out why and how by listening to today's cast.
Mom's are the foundation on which this nation is built. They are the core of our society. I'm so blessed to have the powerhouse I did. Join me and thousands of others for Mom's March for America. Find out more at momsmarchusa.com
We just celebrated our Independence day here in America. Are you free? Are you sure? Start your journey to your independence day today.
In this episode of Bully Proofing U, I talk about how the little day to day decisions you make have much more impact on you then the big ones. It's really the habits that are creating your life. Find out how.
I recently did a Facebook live that I wanted to share with you. Here is the audio portion of it. If you would like to watch the video; go to Facebook, type in Jeanie Cisco-Meth, and click on the pages tab. That will take you to my professional page. Once there you can search for Personal Value Upgrade. Let me know if you enjoy this audio version at jeanie@jeanieciscometh.com
Nothing has meaning except the meaning you give it. When I realized that, I change my way of communicating. Enjoy my time travel story into the past about what I learned and how.
It happens to us all. Here are the things I use to keep myself moving up and out of discouragement. Try them. They work.
Do you want more in your life? More money, better relationships, more abundance. Then listen to Jeanie Cisco-Meth give you her formula for success in just a few short steps.
I had an experience at the mall today. You will be blown away with what happened. It still shocks me.
Okay, Let's face it. We all get discouraged from time to time. Here are some of the steps that help me get up and get moving again. Enjoy.
Here is the missing piece. The recipe for success. Did you know there was one? Listen now to find out how to create it and then duplicate it.
I recently had the pleasure of speaking at Utah Valley University. We did a four hour workshop. I wanted to share some of it with you. Thank you for joining me today. Have a blessed day.
Sometimes I’m tempted to say it’s an old cup when it’s new. Then I ask myself, “Is that all my integrity is worth? $0.59? I don’t think so. How else is my integrity questioned?
What a great game on Sunday? Did you have the chance to be a part of it? Here are some insights I got from watching these two teams.
This may sound like the one I just recorded at the end of 2016. However, it is different. My mentor gave me an incredible example of why we have goals. I am sharing it with you here for FREE. Let me know how it helps you jeanie@jeanieciscometh.com
Goals are not just for the start of the year. However, most people think of them at that time. I suggest you take these steps anytime you desire something new in your life.
Help for you in this environment of political bullying. It doesn't have to be this way. You can help make America the great country it once was.
I love going to my mailbox and taking out a letter from a friend or family member. Why don’t more people write? Find out the benefits to writing right here.
When you think of the future, are you afraid? When you think of the future, do you have hope? Do you have both? Me too. Let’s increase hope and decrease fear. Are you with me?
I have had so many great mentors in my life and on my journey. I feel the need to give back. I would like to be your mentor. If you have goals or dreams you want to achieve, I would love to help you and guide you. A mentor is someone who has walked the path you want to walk. Someone who has gone before. Someone who can save you from mistakes along the way. Let me help you and a friend create the life of your dreams. This 4 week training is at NO cost to you if you bring a friend. If you don’ want to bring a friend, the cost is $25. Which is an incredible deal. Contact me at jeanie@jeanieciscometh.com and let me know you’re in.
Today I provide you with some support systems you can use to help you create any life you desire. Be careful what you desire because it will come true.
My son left for college not to long ago. I’m glad he has his Woodstock cup because I have Snoopy. And other tips to keep you moving forward toward your purpose.
This is my story of some of the bullying that happened to me when I was younger and how I used it as fuel for my future.
In Alpine school district, school has started once again. Here are some tips to help your student start the year off right and keep it so all year long.
It’s easy to love the beautiful things in your life. But, the bad is there for a reason. This will help you understand why it’s there.
I had the pleasure of speaking at the National Speakers Association recently and I wanted to share it with you. Enjoy!
Make sure your life has layers. They come in all sizes, feelings, and kinds. Enjoy them and learn from them.
Do the labels you have on your match what you want in life? Do you want to change some of them? Than listen to today’s podcast and find out how.
I want to share with you three amazing tips I learned at a mastermind recently. They will help you increase your business productivity.
I now have my book Bully Proofing You in audio form. I want to share the introduction with you. Let me know what you think and if you want more.
I want to thank everyone that helped me make this event possible. Thank you to everyone that came. I so enjoyed your attendance. You impacted me just as much as I impacted you. Have a blessed day and I look forward to seeing you again soon.
The best way to stop depression and thoughts of suicide is to be grateful for all the wonderful things in your life. Listen to the ideas for this to start your list with. The post Suicide Prevention appeared first on Bully Proofing U Podcasts.
It is time to tame the bully between your ears. You are magnificent right now. Can you get better? Probably, but you must first accept you as you are. If you don't make to decision to like you, it doesn't matter how much you change you still won't like yourself. It is time to not only like yourself but LOVE yourself. The post Right Now You Are The Best You Possible appeared first on Bully Proofing U Podcasts.
We all have problems. How you deal with them will determine your life. In this podcast, I give simple easy to follow steps to help you deal with adversity. I also tell you a personal story about the bully I'm dealing with right now. Get Confident Be Courageous Live Authentically The post How I Deal With Adversity appeared first on Bully Proofing U Podcasts.
I had the pleasure of meeting Mark Eaton the other day. He has been a hero of mine since 1990's. I tell a personal story of how he impacted my life on pages 10-11 of my book. You always make a difference everywhere you go. You decide what kind of a difference. The post What Mark Eaton Taught Me appeared first on Bully Proofing U Podcasts.
Tips and ideas on how to connect with your family. Why? You will have a stronger, healthier, happier life if you do. The post Connecting With Your Family appeared first on Bully Proofing U Podcasts.
I had the privilege of learning the three most dangerous words in the English language last week. I knew them intellectually; now I know them in my core. May you be blessed by my learning. The post The Three Most Dangerous Words appeared first on Bully Proofing U Podcasts.
Do you have dreams? Are you tired of not living them? Marcia Weider says, "Dreams are whispers from the soul." I say, "To live a full life, you must follow and live your dreams." Find out how just in time for the New Year. The post Dreams Are Whispers appeared first on Bully Proofing U Podcasts.
If you are struggling with something, grow your faith and follow the small shiny path God has laid out for you.
I had a wonderful learning experience that I want to share with you. It improved my life and I want the same for you. Have a massively successful day.
What does it mean to live limitless? It is the most amazing experience you could ever imagine. You can live limitless. Find out how right now.
I had the pleasure of being interviewed by Lon Woodbury today. We spoke about the magic words parents can use to protect their children from believing what bullies say.
Do you feel like your hitting your head on a glass ceiling? Do you feel like there is more to life but you don't know how to get it? I'm so glad you are here to listen to this powerful message. Contact me when you want to live limitless. jeanie@jeanieciscometh.com
What's a yuckberry? It's controlling your life and you don't even know it. Take steps to get rid of them now.
October is National Bully Prevention month. I've done something special just for you. Thanks for joining me.
If you want to do something, you have to make the decision and take action. That is why my husband, Laurence, and I are on our way to Colorado tomorrow to have fun and see some great big hair bands from the '80's. What are you creating?
America is great because her people are great. When you are the best you can be, it lifts others. Strive to be a better you today. Make the world a better place.
Is there a difference between self-esteem and personal value? Yes, I think there is. Let me explain.
I just had an amazing experience this past Saturday. Join me in celebrating. You can do anything you put your mind to.
Today the kids went back to school. Maybe it's time to learn something new. Let's talk about habits.
Do you ever get stuck on the staircase to your dreams? This will help you get moving again.
Do you have super powers? I wish I could put up invisible force fields. What about you?
I'm sure everyone has a special person they want to thank for their help and guidance. I know I do and that person is my dad.
Have you ever said mean things to yourself? Have you ever been angry with yourself? Than today's recording is for you.
Find out how they know they are loved. Everyone shows and needs to be shown love. Each person may like something different from your style.
If you have a dream, you really need to listen to this. It will help you keep moving forward toward it.
Don’t let some expert tell you what you can and can’t do. If you have the desire, you have the ability. Go do it.
I wrote this story when I was in high school. What can you learn from a bird? Find out now.
When you are thankful for what you have, you are happy. Show more gratitude to enjoy life more. I’m just saying.
Sometimes it’s hard to go the extra mile. Your attitude plays a big part in it. What do you choose? If you want success, it’s something you really need to do.
How do you see things? How is that affecting you? Find out why your perspective might be holding you back.
How much do your friends affect you? They just might be the reason you are still stuck. Find out now in this training.
Everyone wants success but not everyone is willing to do what it takes. Find out how to create the habits of success in this podcast.
Take some time to stop off and get their favorite candy or maybe some flowers. It proves you were thinking of them.
Write a note and leave it where they’ll find it.
When I have to leave before my kids wake up, I like to leave a sticky note on their bathroom mirror. It is a morning hug when I can’t be there.
Thanks for listening to this 45 minute training on how to increase your personal value. When you value yourself, nothing can put you down.
Make their favorite dinner and whisper, “I made this just for you.” I always have a hard time deciding what to cook. This tip helps me and makes my loved one feel special.
In this program I cover how to deal with bullying in the workplace. Enjoy and leave comments. Thanks.