Dropping It At 40: Recent Episodes

Sean Doner

I will be talking about Fitness as well as health and wellness based on my own experience. I am a 41 year old married father of 2 and I've been a stay at home dad for 8 years.

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I talk about my self help experience

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Talking about diets I've done

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Just giving my history of fitness.

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Just a quick intro to my podcast, hopefully you give it a listen.