Keep My Light: Recent Episodes
Kayde & Travis
Shining light on the stigmas and misconceptions of mental illness. Inspiring listeners to engage in conversation by using examples of our own battles.
A look at the physical side of Mental Illness and how we deal with it.
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An episode about the importance of discussing your feelings and the benefits of speaking your mind.
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What it is like living with a mental illness.
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A brief history on the hosts, Kayde and Travis and how their friendship turned into a mental health podcast!
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