Mobility Mentality: Recent Episodes
Garren Allred
Your daily health/wellness/fitness info that brings you small bits of actionable advice to help you improve your life!
Some thoughts on the current state of health care in the United States and what you can start with to reduce your overall costs! #mobilitymentality What do you think of Healthcare in the world today?
Quick explanation of what a PT is and how they can bring insane value into your life! Visit apta.org to learn more.
Simple thoughts and tips for where to start to improve your health. Don't over think it start today and work hard!
We discuss the definition of health and how you need to define this for yourself! #Movementismedicine
This is an introduction to the Mobility Mentality podcast where we are going to go on a health journey to improve the human experience!