This podcast is dedicated to documenting my running journeys and experiences as a former Boston Marathon Qualifier, mom , teacher and crazy person !
In this episode I review part two of my experience running the Walt Disney World marathon on January 12, 2020. I discussed my favorite parts of the course my running gear and some tips that I wish I would’ve known before running the race. Despite the early starting time and extreme heat I had a positive experience with this race I was not able to meet my goal of a PR or Boston qualifying but I still had fun!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I recap my experience running the Walt Disney World marathon on January 12, 2020 . This is the first episode in a two-part series on the race. This covers registering for the race, the expo and the morning of . I will apologize in advance for the amount of times that I said and so- and I promise next episode I’ll do better !
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I review my 4 mile Monday run and I review the basics of Chi running. Included are the tips and tricks that I use to avoid injury and run pain-free!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Happy Groundhog’s Day ! Welcome to my first episode of this running journal podcast today I recapped my recovery run and my long run and introduce my intentions for this endeavor!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app