Dressage Life with JJ Tate: Recent Episodes
JJ Tate
Do you love dressage? Are you looking to inspire your ride? Do you long to learn the secrets of truly great riders? Yes? Then you are in the right place! Join classically trained, internationally competitive dressage rider JJ Tate as she brings inspired conversations, in depth discussions, and a healthy dose of humor to the world of dressage. Join JJ and her New Generation of Classical Riders in this adventure that we call Dressage Life!
In what JJ hopes to turn into a regularly visited theme, she talks about how so much of being a good rider goes against our normal human instinctual responses.
This week, she'll cover how we tend respond when the horse suddenly comes off the bit, and how we actually should respond.This episode was originally featured on May 31, 2024, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.Want more JJ? Check out Team Tate Academy with a free 7-day trial! https://www.teamtateacademy.com/info
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In this episode, JJ shares how she handled a near-disastrous warmup with Denali at a recent CDI, and still managed a great test (and a win!).
How she did it applies in our daily rides, too; sometimes we need to stop stopping to analyze and just get on with it!
This episode was originally featured on May 22, 2024, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Want more JJ? Check out Team Tate Academy with a free 7-day trial! https://www.teamtateacademy.com/info
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Whether it's improving our own riding skills or training the horse, it all takes repetition. Sometimes it feels like we're at it forever! But, giving one big aid or working on something a couple of times, even if it feels successful, does not mean the horse now gets it and will do it that way forever, or that your position is permanently improved.
We need to continue to work toward improvement with empathy for our equine partner while remembering that over millimeters and minutes, we build up the accumulation of better balance, better strength, better aids, and better control over ourselves, and that leads to the changes we seek.
This episode was originally featured on May 8, 2024, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
You can now check out Team Tate Academy with a free 7-day trial! https://www.teamtateacademy.com/info
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Just like with horses, being able to give ourselves a half halt before things spin out of control is a valuable skill. In this podcast, JJ shares the inner work that she's been focusing on and how it relates to riding, showing, and everything else we do with horses. This episode was originally featured on February 7, 2024, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there. You can now check out Team Tate Academy with a free 7-day trial! https://www.teamtateacademy.com/info
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Do you ever go to a clinic or a lesson and have this big breakthrough? Or sometimes one thing gets better and something else gets worse?
In this short but sweet podcast, JJ shares some tips on how to use the information you learn at a clinic or lesson to craft a training plan so you can build on what you learned and be ready for next time!
This is an encore presentation of one of JJ's first podcasts that appeared first as a Live on the private Facebook page, Team Tate TV on July 15, 2020. If you’re on Facebook we welcome you to join the conversation there.
Team Tate Academy now has a 7-day, no obligation, FREE trial! Check us out at https://www.teamtateacademy.com/info
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In this recently found recording from almost 2 years ago, JJ talks about what the Grand Prix means to her.
It's not about having a fancy horse or even a well-trained one, but the qualities and life lessons learned as we work toward the top level of dressage.
No matter what level rider you are, what kind of horse you ride, or what level of training your horse has, we can all be working on becoming our best Grand Prix self.
This episode was featured on June 22, 2022, in JJ’s online community, Team Tate TV, a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Team Tate Academy now has a 7-day, no obligation, FREE trial! Check us out at https://www.teamtateacademy.com/info
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This week we're sharing something usually reserved for Academy members only! We thought our loyal listeners would enjoy hearing a partial recording of an "Ask JJ Anything" Tack Room Chat.
During these special chats, Academy members can ask JJ anything. Listen in as JJ answers questions that include helping an OTTB transition to a dressage horse, how to determine if it's the saddle, the hocks, the rider, or ? and much more.Want More JJ? If you're on Facebook, Join us on Team Tate TV, JJ's private Facebook group of inspired & supportive dressage lovers just like you.
Team Tate Academy now has a 7-day, no obligation, FREE trial! Check us out at https://www.teamtateacademy.com/info
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Meet JJ's fabulous sports psychologist, Annette Paterakis! In this podcast, JJ and Annette give us a look into her Master Your Mind program and how the ongoing process of self-development is just as important as training and caring for yourself physically. Improve your riding AND your life!
If you are interested in learning more from Annette, please go to her website and check out her online course Master Your Mind: The Online Training Program by Annette Paterakis. Get 20% off: Use Coupon Code: MYMXTATE20https://annettepaterakis.com/master-your-mind/
Annette's book Winning Habits is available Here on AmazonThis episode was originally featured on February 7, 2024, in JJ’s online community, Team Tate TV, a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there. You can now check out Team Tate Academy with a free 7-day trial! https://www.teamtateacademy.com/info
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This week JJ recaps her rides with Denali and Romeo at the FEI Trainer's Conference with Sabine Schut-Kery and Sven Rothenberger.
JJ shares what they worked on and gives us an idea of what training at the top of the sport looks on a day-to-day basis.
This episode was originally featured on January 17, 2024, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Check out Team Tate Academy, now with a Free 7-day Trial: https://www.teamtateacademy.com/info
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An essential aspect of effective communication, an educated rider's leg is a skill to be cultivated.
More than just on or off, or a kick, the leg can be used in different ways to achieve different outcomes.
In this podcast, JJ gives an overview of a great leg position, the subtle and not-so-subtle uses of the leg, and how to develop an educated leg. Kick your riding up a notch when your effective leg meets your deep, adhesive seat!
This episode was originally featured on January 3, 2024, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Curious about Team Tate Academy? You can try it out with our new 7-Day Free Trial. https://www.teamtateacademy.com/info
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A treat for the philosophical dressage riders out there! Learn why you shouldn't believe everything you think, and how Hegel's Dialectics can help you ride like Charlotte Dujardin.
This episode has been digitally remastered and edited from the original version that was published on July 26, 2022.
Want more JJ? Check out her online community, Team Tate TV, a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there. You can now join Team Tate Academy any time. Learn more at https://www.teamtateacademy.com/info
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In this podcast, JJ talks about how the 3 stages of training actually show up in every exercise we do, every time we ride. Being able to adjust the dials and correctly gymnastize your horse while keeping these 3 stages in mind not only helps your horse gain the strength and skill to go up the levels, it also stops what we often call "training holes" from ever becoming a deep-rooted problem that needs to be addressed after they've taken hold.
The 2 books JJ references are The Athletic Development of the Horse, and Dressage Principles Illuminated both by Charles de Kunffy.
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A common problem, JJ offers some new insights on why it happens, and how to fix it.
Drop your whip and spurs and take a closer look at why your horse may be "lazy" and how you can make some changes that will make "behind the leg" a problem you used to have!Want more JJ? Check out her online community, Team Tate TV, a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
You can now join Team Tate Academy any time at https://www.teamtateacademy.com/info
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Dave Thind is a German classically trained dressage rider who has developed a deep passion for the Feldenkrais method after discovering for himself how effective it can be.
Dave has developed a rider-specific Feldenkrais method that helps you learn that ever-elusive 'feel' as a rider, but it also can help with pain and dysfunction caused by injury and past movement patterns.
A fascinating method, Feldenkrais is not an exercise program but a technique that uses thoughtful movement and directed attention.
Enjoy this conversation where Dave's passion for his work shines through and inspires us to realize we absolutely can help ourselves feel and move better.
The book Dave references in this podcast is The Brain's Way of Healing by Norman Doidge.
You can learn more about Dave and his Feldenkrais Awareness Through Movement Program at https://www.davethindmethod.com/a/2147496712/RgwdhDef
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In this podcast, JJ interviews Brandi Roenick, the American rider who is now the head Young Horse Rider at Schoeckemöhle Stallion Station in Germany.
You might have heard about her incredible win at the German Young Horse Championships in August 2023, aboard the 4-year-old stallion, Escanto PS, but you may have not heard her inspiring story of finding her way back to horses after difficulties with her mental health.
Brandi shares how hard work, hitting the ground a few times, and changing her mindset changed the trajectory of her life, and how at last, she has found her home and is able to look forward to exciting things to come.
Want more JJ? Check out her online community, Team Tate TV, a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
You can now join Team Tate Academy any time at https://www.teamtateacademy.com/info
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This week, JJ helps us expand our understanding of the horse's ever-changing balance; in her unique JJ style, she also gives us a new label to help us easily incorporate it into our own rides.
JJ shares an interesting observation about the German approach to riding with discipline and how not to be a reactive rider, but a disciplined, thoughtful trainer of our horse.
This episode was originally featured in JJ’s online community, Team Tate TV, her private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
For more information on Team Tate Academy, you can check it out at https://www.teamtateacademy.com/info
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This week, JJ brings to the podcast her dear friend and creator of what she calls her "soulmate of saddles," Debbie Witty.
Debbie has an extensive background in driving and riding and also spent 10 years as a research assistant evaluating equine biomechanicsat Cornell Veterinary College.
A certified saddle fitter with the Society of Master Saddlers, Debbie generously shares her expertise with us, including things we should consider when fitting the horse and the rider, as well as when NOT to purchase a new saddle.
You can learn more about Trilogy Saddles at https://performancesaddlery.com/
To speak with Debby, call her office at 561-469-2367
Want more JJ? Check out her online community, Team Tate TV, a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Check out Team Tate Academy at https://www.teamtateacademy.com/info
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In this podcast, JJ fills us in on what she's focusing on with the help of her new sports psychologist. She introduces us to Sally and Vicky, the names she's given to the parts of the brain (that we all have!) who can sometimes take over the driving duties and steer us away from our true selves. Sally and Vicky often show up when we're riding, and being able to recognize this and put them in the backseat can be a transformative experience!
This episode was originally featured on August 29, 2023, in JJ’s online community, Team Tate TV, her private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
For more information on Team Tate Academy, you can check it out at https://www.teamtateacademy.com/info
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Today, JJ brings us 2 very interesting and inspiring people: Jan Byyny and Laura Crump Anderson. Jan is well-known in the eventing world and her story of returning to top level sport after what could have been a catastrophic fall is incredibly inspiring.
Jan is joined by Laura Crump Anderson, a fitness trainer and author of the Ultimate Exercise Routines for Riders: Fitness that Fits a Horse-Crazy Lifestyle.
Jan and Laura work together and share with us insights on why we should be training off the horse, not only to improve our riding skills, but to keep us strong, prevent injury, and help us stay mentally fit as well.
Want more JJ? Check out her online community, Team Tate TV, a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there. You can now join Team Tate Academy any time at https://www.teamtateacademy.com/info
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Today, JJ brings us 2 very interesting and inspiring people: Jan Byyny and Laura Crump Anderson.
Jan is well-known in the eventing world and her story of returning to top-level sport after what could have been a catastrophic fall is incredibly inspiring.
Jan is joined by Laura Crump Anderson, a fitness trainer and author of the Ultimate Exercise Routines for Riders: Fitness that Fits a Horse-Crazy Lifestyle.
Jan and Laura work together and share with us insights on why we should be training off the horse, not only to improve our riding skills, but to keep us strong, prevent injury, and help us stay mentally fit as well.Want more JJ? Check out her online community, Team Tate TV, a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there. You can now join Team Tate Academy any time at https://www.teamtateacademy.com/info
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We all have struggles. With our horses, with our riding skills, with our jobs, family, and just in life. Totally normal. But how we respond is up to us. This week JJ reminds us that we have the power to change things, and it usually means we need to just start shoveling!
JJ also gives us an update on what's going on in Germany with her horses, including the return of one of her top horses, and how watching the German horse selections for the FEI Dressage World Breeding Championships for Young Horses in Ermelo, Netherlands, really got her thinking about shoveling!
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This week, JJ shares a lecture she did recently while teaching a clinic at Daisy Lane Farm in Maryland. The concept of taming, teaching and training, is just as much about the rider as it is the horse. As usual, JJ gives us a lot to think about and reminds us that if you follow the science of riding and keep chopping the wood, you never know where ANY horse will top out - it might just be the Grand Prix!
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This episode was originally featured on July 7, 2023, in JJ’s online community, Team Tate TV, her private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there. For more information on Team Tate Academy, you can check it out at https://www.teamtateacademy.com/info
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She's BAAACK! JJ returns to Germany with a few horses in tow, and takes her up-and-coming superstar, Denali, to his first show in Germany.
With Olympians in the warmup and well-known riders in her class, JJ fills us in on how it went (spoiler alert, she got a ribbon!) and reflects on just how far Denali has come, reminding us that even when it feels like you'll never get there, just keep chopping the wood. The day will come when you look back and realize that you made it through to the other side!
This episode was originally featured on June 20, 2023, in JJ’s online community, Team Tate TV, her private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there. For more information on Team Tate Academy, you can check it out at https://www.teamtateacademy.com/info
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In this podcast, JJ does a quick check-in with Jillian Kreinbring, equine functional anatomist, who is currently hosting Manolo Mendez at her Se Raeda Ranch in Boerne, Texas, for an entire month.
Jillian and JJ discuss how Jillian's work with functional anatomy proves that classical masters Manolo Mendez and Charles de Kunffy, truly serve the horse with training principles and techniques that work with the horse's body and mind.
Learn more about Jillian and Manolo here: https://www.jilliankreinbringinspired.com/manolo-mendez-usa-master-clinic-2023
This episode was originally featured on May 6, 2023, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there. You can now join Team Tate Academy any time at https://www.teamtateacademy.com/info
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This week, JJ sits down with Suzanne Galdun of Positively Dressage. Suzanne is 1 of only 9 Mary Wanless certified biomechanics coaches the US.
Along with her considerable knowledge and good humor, Suzanne strives to teach the rider how they learn best, so they can find a new level of awareness and can positively influence the horse, no matter what discipline they ride, or what "baggage" they may bring.
Suzanne is available for clinics, email her at sgaldun@gmail.com.
This episode was originally featured on April 29, 2023, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
You can now join Team Tate Academy any time at https://www.teamtateacademy.com/info
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Getting your horse "on the aids" is one of the most important aspects of riding. Not only do we want them "with us" when we're schooling or showing, we really need them when we have a potentially scary situation such as a show or clinic, or even out on the trails!
In this week's podcast, JJ shares with us her methods for keeping everyone safe and how using the right exercises and approach at home will help you learn to stay focused and help your horse when things get a little dicey.
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This episode was originally featured on April 5, 2023, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there. You can now join Team Tate Academy any time at https://www.teamtateacademy.com/info
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In this encore episode from July 2022, JJ interviews one of the USA's FEI Dressage World Cup riders, Anna Buffini.
Get to know Anna as she chats with JJ about her recent successes, the tough road to get there, how she balances life, and her take on coping with the pressures of top-level competition.
From an early start in gymnastics to the ride of her life in Hagen, Anna shares her struggles, her heartbreak, and her love affair with horses and the sport of dressage.
Check out Team Tate Academy here: TeamTateAcademy.com/info
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In this episode, JJ sits down with Susanne von Dietze for a fascinating glimpse into Susanne’s early life: Her father spent 4 years in a wheelchair after being injured in the cavalry during World War II. After being lifted by 6 adults onto a horse and riding for a special holiday, he regained most of the mobility in his spine. He was able to continue to ride until he was 91. Susanne’s mother was a teacher and physical therapist who worked with disabled children. She also was an avid rider. This amazing and unique upbringing led Susanne to becoming the world’s most renowned equestrian physiotherapists.Want more JJ? Check out her online community, Team Tate TV, a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.You can now join Team Tate Academy any time at https://www.teamtateacademy.com/info
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It would be fair to say that the majority of dressage horses at the top of the sport have European bloodlines. This is not an accident and did not happen overnight.
In this episode, JJ talks with Wilken Treu, General Manager of the Hanoverian Verband in Hanover, Germany.
You’ll learn about the 100-plus-year history of the Hanoverian horse and the rigorous testing that stallions AND mares must go through before they are approved for breeding.
The Hanoverian Verband takes a long view of improving the breed with careful planning and forethought. Excellence is not because of luck!
Listen on your preferred podcast platform or click here: https://anchor.fm/dressagelife-jjtate
Join Team Tate Academy any time at https://www.teamtateacademy.com/info
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Every day we have the opportunity to make choices for ourselves and our horses. We need to always honor our horses for who they are and how they are made. While there is no such thing as perfect, we must always strive to become the next best version of ourselves, and the same goes for our horses. Water doesn’t make a hole in a stone by power, but by persistence. The perception of perfection is about slowly getting better every day.
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In this episode, JJ integrates what she has learned about influencing the horse more effectively by doing less, which is possible with a more correct and balanced body position while in motion.
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This episode was originally featured on January 19, 2023 in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there. You can now join Team Tate Academy any time at https://www.teamtateacademy.com/sign-up-now
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JJ isn't afraid to say it: "Rehab Sucks!" Anyone who has been through a long agonizing process of diagnosing and rehabbing their beloved horse knows the process is fraught with challenges, heartache, and second-guessing every decision. In this episode, JJ shares some of her experience, advice, and stories about rehabilitating horse injuries.
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This episode was originally featured on September 2, 2020 in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there. You can now join Team Tate Academy any time at https://www.teamtateacademy.com/sign-up-now
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The goal of perfect balance in motion is unattainable... but the study of balance can offer you as a rider so many deep and profound lessons. In this episode, JJ integrates for us fifteen thoughts about balance from many of her trainers and mentors.
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This episode was originally featured on December 12, 2022 in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there. You can now join Team Tate Academy any time at https://www.teamtateacademy.com/sign-up-now
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In this episode, JJ sits down with young horse trainer John Amber to share the fascinating story of how he has built a reputation among top dressage trainers for his mastery of skill with young horses. He shares his experience and irreplaceable education in the incredibly fast-paced and efficient German warmblood production pipeline which almost ended his career prematurely following two catastrophic riding accidents in two years. He miraculously made a full physical recovery both times, and overcame fear so debilitating that he nearly quit riding completely. He now runs a proven young horse program in FL, and shares his hard-won wisdom with you.
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In this encore podcast episode, JJ shares her thoughts on how to live and ride in alignment with your principles, and how to find and focus on your own journey with compassion, empathy, and grace.
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This episode was originally featured on March 17, 2022 in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there. You can now join Team Tate Academy any time at https://www.teamtateacademy.com/sign-up-now
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Some things are too good to listen to only once! Please enjoy this encore episode from March 12, 2021.
JJ sits down with dressage superstar, Steffen Peters, for a deep conversation on who he is as a person, how he balances the challenges of competing, training, and life, along with his views on compassion, being present, dealing with self-doubt and anxiety and simply being a good human. Pour yourself a cup of tea and join JJ and Steffen for this deeply inspiring conversation that’s guaranteed to put a smile on your face.
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This episode is an encore presentation, originally aired on March 2, 2021. This interview, and much more educational dressage content is available in JJ’s online community. Team Tate TV is a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there. You can now join Team Tate Academy any time at https://www.teamtateacademy.com/sign-up-now
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Have you ever wanted to pick up your whole life and move to Germany and train with some of the world's top riders? That's just what dressage rider JJ Tate has been doing, and in this episode, she takes us along on her whirlwind adventure of the last few months. It has been a much bigger adventure than she ever could have imagined....
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This episode was originally featured on August 2, 2022 in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there. You can now join Team Tate Academy any time at https://www.teamtateacademy.com/sign-up-now
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"On the Bit" is one of those terms that can seem incredibly basic... but the more you learn, the deeper your understanding becomes!
JJ likes to joke that while she is studying in Germany, she has been learning how to sit and how to put her horse on the bit. As an international Grand Prix Trainer, she might have a little more insight into this concept than the rest of us, but her point is that you are NEVER done learning what it is to put your horse on the bit. Bonus: JJ gives us her one-year post Breast Cancer diagnosis update, and a little glimpse into her life riding and working in Germany.
This episode was originally featured on September 15, 2022 in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
You can now join Team Tate Academy any time at https://www.teamtateacademy.com/sign-up-now
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
Have you ever had a health crisis suddenly disrupt your riding, your career, your whole... life?
"A month ago, my two biggest things were going to be taking Romeo to the developing Prix St George Championships and teaching Denali flying changes, but then cancer came knocking at my door, and it's a door you have to answer, even when you don't want to."
One week post double masectomy and reconstructive surgery, JJ candidly shares her experience being diagnosed with breast cancer and her recovery. She urges everyone to know their body, and be careful of the "NQRs" -- the Not Quite Rights.
True to JJ's irrepressible teacher's spirit, her focus moves on from her recovery to dressage, encouraging her riders showing at Lamplight, and sharing her most important advice for riders competing young horses, especially at a large venue.
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This episode was originally featured on August 25, 2021 in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there. You can now join Team Tate Academy any time at https://www.teamtateacademy.com/sign-up-now
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
If having children is part of your path, you can definitely have your kids and horses, too!
JJ interviews Laura Burkett, a successful Grand Prix dressage rider and trainer who just had her second son. Laura shares her struggles, joys, and the surprising benefits of balancing motherhood with her career with horses.
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This episode was originally featured on December 1, 2021 in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there. You can now join Team Tate Academy any time at https://www.teamtateacademy.com/sign-up-now
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
"You win or lose in the warm-up."
JJ uses her Grand Prix warm-up on Derby at Nationals under adverse weather conditions as an example of how her thoughtful warm-up routine doesn't change "because I have my shiny boots on!"
Whether you are a competitor or your goal is simply many years of sound and enjoyable riding, EVERY warm-up should include: 1 - lengthening and shortening your horses FRAME, 2 - lengthening and shortening your horse's STRIDE, 3 - BENDING and GOING STRAIGHT.
Learn tips for preparing your horse physically and mentally for work and addressing the needs and weaknesses of YOUR horse as a unique individual through a warm-up routine you can take anywhere.
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This episode was originally featured on November 11, 2021 in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there. You can now join Team Tate Academy any time at https://www.teamtateacademy.com/sign-up-now
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
"You're up there by two graces. The grace of God, and the grace of that horse. And if either one of them wants you off, you're OFF."
Nicknamed "The Kid Pro" at her barn, talented sixteen year old JJ thought she could REALLY ride... until she got her fancy black warmblood Ehrenpreis! Ehrenpreis served her the lessons she needed about respect, patience, and the three evasions with a heaping side of humility.
As JJ grew as a rider and horseman, he rewarded her with success up the levels and opportunities to study with top dressage riders in Europe.
But Ehrenpreis delivered his most powerful lesson in Budapest in a frightening incident that almost took his life and changed JJ forever. This episode will have you on the edge of your seat as you relive JJ's lessons learned from Ehrenpreis, the "textbook on four legs."
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This episode was originally featured on December 8, 2021 in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there. You can now join Team Tate Academy any time at https://www.teamtateacademy.com/sign-up-now
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
How do you know whether you should push through challenges with your horse to become a better rider or sell him and move on? In this episode, JJ discusses her criteria for making this difficult decision. She approaches the taboo subject of rider fear with both compassion and pragmatism, and encourages you to trust your trainer to help you decide when your emotions cloud your decision. Just like dating, your frog might be someone else's prince or princess. Life is too short to hold onto a horse you don't LOVE to ride!
"You really need to find a horse you have a spiritual connection with. There are some horses that bring you to a centered place, and that is like therapy."
This episode was originally featured on November 18, 2021 in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there. You can now join Team Tate Academy any time at https://www.teamtateacademy.com/sign-up-now
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
A treat for the philosophical dressage riders out there... JJ gets deep, sharing lessons from sports psychologist Dr. Jenny Susser and classical dressage master Charles DeKunffy. Learn why you shouldn't believe everything you think, and how Hegel's Dialectics can help you ride like Charlotte Dujardin.
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This episode was originally featured on October 21, 2021 in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there. You can now join Team Tate Academy any time at https://www.teamtateacademy.com/sign-up-now
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
"What does an ice cream scoop, elf ears, and double-dutch jump rope have to do with dressage? In this episode, JJ shares some aha moments from her lessons with Susanne von Dietze-Pollack.
This episode was originally featured on February 24, 2022 in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
You can now join Team Tate Academy any time at https://www.teamtateacademy.com/sign-up-now
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
In this episode, JJ sits down with up-and-coming dressage superstar, Anna Buffini
Get to know Anna as she chats with JJ about her recent successes in Germany, the tough road to get there, how she balances life, and her take on coping with the pressures of top-level competition.
From an early start in gymnastics to the best rider of her life in Hagen; Anna shares her struggles, her heartbreak, and her love affair with horses and the sport of dressage.
You can now join Team Tate Academy any time at https://www.teamtateacademy.com/sign-up-now
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
The three phases of training include:
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The restorative phase
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The therapeutic phase
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Amplification of the gaits
The horse moves through each phase during the course of its ridden life, but also in each training session. Learn more about each phase in this episode.
This episode was originally featured on September 22, 2021, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
You can now join Team Tate Academy any time at https://www.teamtateacademy.com/sign-up-now
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
In this episode, JJ shares the ins and outs of her recent adventure in transporting 5 horses to Germany to train with Michael Klimke for the summer. Hear all about prepping for the journey, the flight over, and settling in.
This episode was originally featured on April 2, 2022, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
You can now join Team Tate Academy any time at https://www.teamtateacademy.com/sign-up-now
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
In this episode, JJ sits down with equestrian biomechanics expert Susanne von Dietze to discuss The Rider's Process
The horse world has a laser focus on how to improve the horse and what THEY must do but not enough has been taught about the rider’s role. At the start of her career, Susanne von Dietze observed a missing link in equestrian sport and was able to channel her background in physical therapy to fill this obvious gap. In this interview, she sits down with JJ to discuss the importance of the rider's process and role in the dynamic partnership between horse and rider. Hear from Susanne about how people learn the skills of body mastery and what that actually means.
You can now join Team Tate Academy any time at https://www.teamtateacademy.com/sign-up-now
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
Progress isn't possible if you never open up that can of worms! The way forward is to examine the challenges, get help when needed, and imagine what's truly possible. When your horse understands, the movements can become joyful!
This episode was originally featured on November 3, 2021, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Join Team Tate Academy any time at https://www.teamtateacademy.com/sign-up-now
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
Riding without Stirrups is a wonderful practice to enhance your skill as a rider, but it's not just as simple as dropping your irons. JJ helps you understand what goes into the skill and understanding of how to do so effectively and in a way that is horse friendly.
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This episode was originally featured on September 8, 2020, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
You can now join Team Tate Academy any time at https://www.teamtateacademy.com/sign-up-now
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
In this episode, JJ shares her insight on how we can get the most from our rides by processing decision making, trusting your gut, and having never-ending patience! She shares her own goals as an instructor, especially in the clinic setting, and how she strives to give riders tools to take home so they can continue to build on progress after the clinic or lesson. -------- This episode was originally featured on September 9, 2021, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
In this episode, JJ shares the secret that the best riders and trainers in the world do everyday with every horse: The basics! No matter what the level, going back to the basics can solve any training issue, as well as build the strength and education our horses need to advance in the training. So no matter where you are in this journey we call dressage, daily work on the basics will take you far!
This episode was originally featured on September 8, 2021, in JJ's online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you're on Facebook we welcome you to join the conversation there.
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
In this episode, JJ reminds us that it is up to us to be open to hearing what the horse has to say about our riding, and how the horse can only be as good as the information provided him. She also discusses common position flaws and miscues she sees and how to fix them.
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
Listening to your horse is key to good care, but it can also be a challenge to figure out what they're telling us and what the next best step is. In this episode, JJ talks through how she observes what her horses are saying, processes it, & decides when the vet is needed.
This episode was originally featured on August 12, 2021, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/podcast
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
Cross-training is for every horse! There are so many benefits to be found both physically and mentally. This episode is a preview of the Monthly Zoom Meeting from February 2021. JJ shares stories and insights from her mentors and personal experiences on this important topic.
This episode was originally featured on February 8, 2021, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/podcast
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
What A Year 2021 Has Been! Join JJ in this emotional episode as she recaps all the events that contributed to this wild ride, from cancer to getting back in the show ring, meditation, faith, and love helped JJ to make the most of every moment. PLUS tips from JJ about how you can face the challenges in your life.
This episode was originally featured on December 29, 2021, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/podcast
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
Setting goals is important to progress training with your horse. In this epidsode JJ shares how she approaches setting and modifiying goals, using three of her own horses as examples.
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This episode was originally featured on January 20, 2021, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/podcast
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
In this episode, JJ shares insights and key takeaways from her lessons with Ali Brock, Steffen Peters, & Christine Traurig.
This episode was originally featured on March 03, 2021, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/podcast
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
A great trainer is a problem solver. If your horse is suitable to your level, safe for you, and is in your heart, that is what matters. JJ talks about the role of your trainer, how they should be helping you, and how to decided if they're serving you and your horse in the best way.
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This episode was originally featured on March 31, 2021. in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/podcast
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
The Winter Migration to Wellington is always a big production, but then again hauling horses anywhere is. In this episode, JJ shares how she and everyone at Team Tate Dressage prepare, ship, and settle in to new places.
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This episode was originally featured on January 13, 2021 in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/podcast
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
Everyone struggles, because let's face it -horses are complicated. Owning, caring for, and especially riding them can throw a lot of unexpected frustration our way. In this episode, JJ shares how she faces frustration and how you can help deal with it in your life too.
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This episode was originally featured on January 27, 2021, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/podcast
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
Comparison is the thief of joy & in our sport, it can be really hard NOT to compare ourselves to others. JJ shares her thoughts on how to live and ride in integrity to yourself and your horse to find and focus on your own journey with compassion, empathy, and grace.
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This episode was originally featured on March 17, 2021, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/podcast
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
The struggle is REAL! Everyone struggles with feeling like they're good enough from time to time. In this episode, JJ talks about how she handles those moments and what helps her stay so positive when life gets challenging.
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This episode was originally featured on March 10, 2021, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/podcast
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
The decision to take time for a proper warm up or not can make or break your ride. So what goes into the warm up and how does that benefit you and your horse? In this episode, JJ walks you through how to build a warm up program to set you up for success in every ride and deepen the connection to your horse.
This episode was originally featured on March 24, 2021, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/podcast
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
In this episode, JJ shares how Olympic Rider Gyula Dallos would teach riders to have a deep, adhesive, & energized seat. She shares her experience in how this lesson circles back around and how even now, her understanding deepens & clarifies.
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This episode was originally featured on February 17, 2021, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/podcast
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
The principles of classical dressage develop harmonious, sound, and happy riding partners. This episode is all about how to apply the principles to the basics in order to set your young horse up for success. JJ talks about the importance of focusing on progress over perfection and little wins.
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This episode was originally featured on February 3, 2021, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you.
If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/podcast
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
In this episode, JJ talks about heading to Regionals, touching on first level before her Monthly Zoom Lecture deep dive, & getting into the show ring after cancer.
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This episode was originally featured on October 13, 2021, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/podcast
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
Self-care is essential to life and sometimes it is ok to not be ok. In this episode, JJ provides an update on how things went at Dressage at Devon along with tackling the emotions of her ongoing recovery from breast cancer.
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This episode was originally featured on October 14, 2021, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you.
If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/podcast
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
A mentally and physically well-rounded horse is a happy horse. In this episode, JJ covers the importance of cross-training for the dressage horse and how she likes to approach it with the horses in her program. Longlining, hill work, cavaletti, lunging, and more are discussed.
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This episode was originally featured on September 16, 2020, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you.
If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/podcast
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
Tightness and resistance are not the same thing. One word of advice, never kick a tightness. So how do you know the difference? JJ dives deep into how to approach these two similar but different training challenges. Plus this episode revisits the 2020 Dressage at Devon virtual show as a response to Covid-19 and JJ talks about her love of Devon and how to support the show to continue its legacy.
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This episode was originally featured on September 23, 2020, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you.
If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/podcast
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
The loss of every horse is hard, but losing the promise of a young horse with a bright future is particularly poignant. In this episode, JJ shares her experience and perspective after saying goodbye to one of her own.
This episode was originally featured on November 4, 2020, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you.
If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests, https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/podcast
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
Not everyone chooses to compete, but for those who do, keeping it classy and classical is all about showing up to the ring with integrity. JJ talks about how she approaches the show ring prepared, ready to win, but also ready to put the horse first -always.
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This episode was originally featured on October 4, 2020 in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you.
If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/podcast
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
The school trot is the secret to creating a truly phenomenal trot. So what is it? How do you do it? When do you use it? Learn more about this forgotten art in this episode!
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This episode was originally featured on June 24, 2020 in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you.
If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/podcast
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
In this episode, JJ talks about how to choose and stay focused focus on your goals, or your end ideals, while keeping in mind where you are currently on your path in life and how to strive for excellence along the way.
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This episode was originally featured on October 21, 2020 in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you.
If you’re on Facebook we welcome you to join the conversation there. Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/podcast
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
In this episode, JJ goes through her process on assesing a protential rider and horse pair. She goes through what she looks at and things she considers on finding the right horse for the right rider.
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
This episode is a shout-out to the young riders for the accomplishment of making it to the North American Young Riders Championship. JJ talks about having a champion's mindset, being proud of the journey, & loving your horse no matter what the outcome of the competition.
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This episode was originally featured on August 11, 2021 in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/podcast
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
How life with horses has helped JJ process and accept her diagnosis, her treatment plan, and her mindset shift to travel this journey.
This episode is a follow up to episode 032. Tackling Big Fish | Facing breast cancer with optimism and grace
This episode was originally featured on August 05, 2021 in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/podcast
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
In this episode, JJ talks about how she is newly diagnosed with breast cancer. She discusses how she plans to mentally go about tackling this "big fish," not letting it define her life, looking for the lessons in this experience, and taking it one step at a time.
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This episode was originally featured on July 21, 2021 in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/podcast
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
In this episode, JJ sits down with long time friend and Tack Room Chat coach, Kelly Wachter, for a fun and insightful discussion on ways to refine contact.They'll also discuss concepts of clarity, correction, and the rider's accountability.
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This episode was originally featured on July 7, 2021 in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/podcast
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
In this episode, JJ sits down with Naama Segev Hasson, Israeli Dressage Rider, personal friend & mutual student of both Olympic rider Gyula Dallos and rider biomechanics expert Susanne von Dietze.
They talk about their shared experiences during their time together in Budapest, Hungary, the riding scene in Israel, life lessons, and reconnecting after 20 plus years thanks to a surprising connection. Naama also shares her thoughts on her experience auditing the recent clinic with JJ’s lifelong mentor Charles de Kunffy.
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The video for this episode is available to watch in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/Podcast
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
In this episode, JJ discusses why short reins are necessary in dressage, but that does not negate the unequivocal importance of riding with long reins. Long reins promote soundness, confidence, & trust in the rider. Learn more in this episode!
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This episode was originally featured on June 30, 2021 in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/podcast
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
In this episode, JJ talks about how to know when it is time to bring your horse home from the trainers and how to navigate the transition back home.
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This episode was originally featured on June 24, 2021 in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/podcast
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
In this episode, JJ talks about how to not get overwhelmed when little mess ups occur and how to stay inspired.
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Resources JJ mentions in this podcast: Charles de Kunffy Clinic Replay - https://www.teamtatedressage.com/charles-de-kunffy-november
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This episode was originally featured on June 16, 2021, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings For more information on Team Tate Academy, visit www.TeamTateAcademy.com/podcast
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
In this episode, JJ shares some of her personal takeaways on the importance of not getting stuck which she has learned from clinics that she has recently attended and taught.
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This episode was originally featured on May 26, 2021, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/podcast
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Resources JJ mentioned in this episode: The Equestrian Journal - https://www.theequestrianjournal.com/home
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
In this episode, JJ talks about the different ways horses learn, how their age and education level can influence the way they learn, as well as tips to help you meet your horses where they are at and help them advance in their training.
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This episode was originally featured on May 13, 2021, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/podcast
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
In this episode, JJ sits down with Vefele Petruik, working student at Team Tate Dressage to hear about Vefele’s decision to go from being a Team Tate Academy member in California to moving across the country to work as part of JJ’s team during the winter season in Florida and the transformation that decision fostered in Vefele’s career.
This vulnerable and authentic conversation is one that we can all relate to as we dance our way through this sport.
They discuss the courage to seek better guidance in the dressage world, the importance of showing up, taking the time to find peace, and the beautiful growth that can occur from those touchstones in dressage life.
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The video for this episode is available to watch in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests at https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/Podcast
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
In this episode, JJ speaks about progressing young horses through a training program. She also speaks about how to know if you are pushing them too hard and how to identify when they are ready for more.
This episode was originally featured on April 28, 2021, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/podcast
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
In this episode, JJ talks about how to show up in life and at the barn when life gets you down or struggles present themselves. She offers support and guidance on how to tackle this in your life and with your horses.
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This episode was originally featured on April 28, 2021, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/podcast
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
In this episode, JJ dives into the topic of what characteristics to look for in an equine partner and how that can be very different for every rider. She discusses how to recognize your own preferences and needs to find the horse of your dreams.
This episode was originally featured on April 22, 2021, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/podcast
To learn how Red Mare Enterprises can help you in your business, visit: https://www.redmareenterprises.com/
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
In this episode, JJ shares her journey with the talented and sensitive Apollo and her aha moment in unearthing a subtle, underlying injury. This story illustrates the importance of always listening to your horse and paying attention to the subtle details.
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This episode was originally featured on April 07, 2020, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests: https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/podcast
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
In this episode, JJ introduces you to her friend and sponsor, Jeff Morganstern, the founder Perfect Products a specialized and dynamic nutraceutical company dedicated to the comfort, well-being and performance of top equine athletes. Learn about Jeff's inspiration to develop his first product, learn about the line up of Perfect Products, and how Jeff and his company are innovating the competition world by helping support the horses we love.
JJ Tate and Team Tate Dressage are proud to be sponsored by Perfect Products and highly recommend their lineup of nutraceutical support products.
Find Perfect Products online at https://perfectproductseq.com/
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The video for this episode is available to watch in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests at https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/Podcast
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
In this episode, JJ talks about how she plans her weekly training sessions for each horse and the importance of maintaining a training schedule.
This episode was originally featured on April 14, 2021, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/podcast
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
In this episode JJ talks about the differences between classical and competitive dressage and how integrating both into her riding and training enhances her connection and partnership with her horses.
The full-length lecture where JJ dives deeper into this topic can be found on https://www.teamtateacademy.com/offers/vZYFXz4k/checkout
To purchase books by Charles de Kunffy visit https://www.charlesdekunffy.com/shop
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This episode was originally featured on April 14, 2021, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/podcast
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
JJ sits down with Elite Dressage Rider, Sabine Schut-Kery to learn about her 12-year partnership with Hanoverian stallion, Sanceo, her start as a young rider in Germany, and her thoughts on competing. They also touch on the importance of relationships in dressage, honesty, chemistry, recharging in her personal life, and becoming a better person.
The video for this episode is available to watch in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/Podcast
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
Learn about JJ's management program, from her views on turnout and feed to her training schedule and post-ride care. Proper management is essential to keeping your dressage horse happy, healthy, and performing their best!
This episode was originally featured on December 23, 2020, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/podcast
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
As riders, we are our horse's number one advocate. In every situation, especially in the show ring, they rely on us to put their needs first. In this episode, JJ talks about why she shows, making the hard call to scratch for the best interest of the horse, and how to approach showing from a healthy perspective.
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This episode was originally featured on October 14, 2020, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/podcast
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
This episode is part 2 of JJ's conversation with Classical Horseman, Patrick King. An exploration of Patrick’s background in horses, his history of learning from the legends of Natural Horsemanship, the parallels between classical dressage and natural horsemanship, along with the idea of coherence with horses and acknowledging rider fear to move past it. This interview is in two parts be sure to go back and listen to episode 012 to get the full experience.
The video for this episode is available to watch in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/Podcast
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
In this episode JJ sits down with Classical Horseman, Patrick King for an exploration of Patrick’s background in horses, his history of learning from the legends of Natural Horsemanship, the parallels between classical dressage and natural horsemanship, along with the idea of coherence with horses and acknowledging rider fear to move past it. This interview is in two parts and will be followed by part two in next week’s episode. Be sure to listen to both!
The video for this episode is available to watch in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/Podcast
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
In this episode JJ sits down with dressage superstar, Steffen Peters, for a deep conversation on who he is as a person, how he balances the challenges of competing, training, and life, along with his views on compassion, being present, dealing with self-doubt and anxiety and simply being a good human. Join JJ and Steffen for this deeply inspiring conversation that’s guaranteed to put a smile on your face.
The video for this episode is available to watch in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/Podcast
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
Horse shows can be a ton of fun, a whole lot of hard work, and sometimes a bit disappointing.
In this episode, JJ talks about how to deal with disappointment after a show in a healthy way in order to bounce back, keep making progress, and enjoying the ride.
This episode was originally featured on February 25, 2021, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/Podcast
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
In this episode, JJ talks about how to prepare yourself and your horse for success in the show ring!
This episode was originally featured on October 7, 2020, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/Podcast
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
In this episode, JJ sits down with friend and client, "Litte T," Teresa Schaefer to get real about refocusing and rebalancing after disappointment in the show ring.
This episode was originally featured on January 6, 2021, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/Podcast
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
Everything begins and ends with the seat. This episode features stories about lessons JJ has taken with Oded Shimoni, Charles de Kunffy, and Kyra Kyrklund along with the importance of having a tribe or community to help you stay inspired and motivated during difficult times.
This episode does feature a discussion about human anatomy that may not be suitable for sensitive or young ears from minutes 11:30-14:00.
This episode was originally featured on August 5, 2020, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com/Podcast
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
Join JJ and her good friend and coach, Olympic dressage rider Ali Brock as they discuss Ali's journey to team bronze at the 2016 Olympic Games in Brazil, what makes a good student, having a support network, and the importance of taking care of your mind and body.
This episode was originally featured on July 5, 2020, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
We all love horses, but we all have our own unique reasons for why we choose to ride. Join JJ in exploring this question more deeply.
This episode was originally featured on December 9, 2020, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
Even top level riders experience confidence issues. They can show up in all sorts of places. Join JJ as she delves into finding your selfworth.
This episode was originally featured on December 9, 2020, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
JJ Tate discusses her strategies for squeezing as much information as possible from lessons and clinics and applying it to your program at home.
- Review,
- Plan,
- Implement
This episode was originally featured on July 15, 2020, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
Get a sneak peek at JJ's fantastic lecture Principles of Developing the Horse: Strength & Skill, hear all about JJ's lesson with Olympic Bronze Medalist Ali Brock & hear answers to rider questions.
This episode was originally featured on July 8, 2020, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message
How to stay motivated, set goals & make them a reality for you and your horse.
This episode was originally featured on December 30, 2020, in JJ’s online community, Team Tate TV a private Facebook group of inspired & supportive dressage lovers just like you. If you’re on Facebook we welcome you to join the conversation there.
Check out the Monthly Zoom Meetings for all of JJ's Lectures along with featured guests. https://www.teamtateacademy.com/zoom-meetings
For more information on Team Tate Academy, visit www.TeamTateAcademy.com
Send in a voice message: https://anchor.fm/dressagelife-jjtate/message