AFROSAYA The Afrolatino Podcast: Recent Episodes
Alex Gutierrez
AFROSAYA Podcast. We're an online media platform. We produce podcast shows and publish journals of news and culture. AFROSAYA The AfroLatino Podcast is produced by Alex Gutierrez. Alex has worked with Black communities in Latin America for more than 12 years. AFROSAYA Podcast is produce in English and in Spanish. AFROSAYA, also, advocates for access to education, health and justice for all. Occasionally, in AFROSAYA you will hear guest speakers who join us to share their personal stories and happiness. Consider join our exclusive community.
In this episode Alex, talks to Orlando Addison who is part of the Miami Museum of Contemporary Art of the African Diaspora. Miami MoCAAD is organizing a series of conversation about Afro-Latinx and our guest speaker tells us all the details.
In this episode 89, Alex discusses the importance of finding your cultural and ethnical roots to write your own narrative. In this conversation Amanda Eke joins AfroSaya to share her project The Poet Speaks, a project about finding your own culture.
Get in touch with Amanda Eke
Instagram: @akeful
Facebook: Amanda Eke
Wedsite: www.amandaeke.com
Show notes: We could start with the latest news. Haiti and the political situation if you have any inputs on that. Then we will talk about Sac Bee and the article. How do you feel about it? As news articles; many times reporters leave things out. Is there anything you would like to expand? Finally, what's going on in the Island. How is Puerto Rico? What are the future challenges as an Island? How do you think the context on race and ethnicity is changing? And where do you think the term Afro-laitno is going in the US?
Contact Marie at menubia@gmail.com or mnubia@uci.edu
In this episode, Alex shared with us with summertime. Summer 2021 is already looking different. He talked about TV shows, books, news, COVID vaccines and much more. Tune in.
This is an awesome conversation. Our own Alex Gutierrez guested on In our Tribe podcast in Sacramento. Adrian and Alex talked about being Afrolatino and who is Afrolatino/claim the identity. Tune in for an educational session.
The "Republic of the Ecuador" was one of the three countries that emerged from the collapse of Gran Colombia in 1830. Between 1904 and 1942, Ecuador lost territories in a series of conflicts with its neighbors countries. Peru went into a war 1995 and it was resolved in 1999.
In this episode we talked about Afro-Coombians and we share music, history and culture.
In this episode we talked about Afro-Venezuelans and we share music, history and culture.
Today in our show, we will talk about Guayana. The official name is the Co-operative Republic of Guyana, is located in the northern part of South America. It is often considered part of the Caribbean region because of its strong cultural, historical, and political ties with other Anglo-Caribbean countries and the Caribbean Community... More at afrosaya.com
Today in our show, we will talk about Suriname, the smallest country in South America.
Suriname, once was known as Dutch Guiana. It enjoys a relatively high standard of living but also faces serious political and economic challenges.
Since their independence from the Netherlands in 1975 Suriname faces serious challenges, among them a civil war.
Suriname is one of the most ethnically diverse countries in the Americas.
Want more, visit afrosaya.com
French Guiana is a beautiful country located in South America. The capital city is Cayenne. French-Guiana is an overseas department and region of France. French-Guiana shares borderland with Brazil and Suriname.
Since 1981, when Belize became independent, French-Guiana has been the only territory of the mainland Americas that is still part of a European Colony. Before the European colonization, the territory was inhabited by Native Americans, most speaking the Arawak language. The people identified as Lokono.
In this episode we talk about Afro-Brazilians. We share music, history and a voice of protest. Afro-Brazilians are African descends of Angola, Mozambique and Sub Sahara Africa. In this show, we uncover that part of history.
In this episode, I talk with my good friend Sisa Bueno (New York) who shares with us her personal experience in Bolivia and how her project could be one of the most important one. We talk about the Bolivian Protests, La Guerra del Gas, and the Bolivian Constitution. Also, this is the first time that we find out how Afro-Bolivians made to the constitution and became recognized as one of Bolivian's nation.
In this episode we talked about African-Bolivians or Afro-Bolivians. Afro-Bolivians are recognized as one of the constituent ethnic groups of Bolivia. They are the only African-Descends in the Americans that have a living king who traces his descent back to a line of monarchs that governed in Africa.
In this episode we talk about Afro-Peruvians. We share music, history and a voice of protest. The slave owners preferred slaves from the area stretching from Nigeria to eastern Ghana. In this show, we uncover that part of history.
In this episode we talk about Afro-Chileans. We share music, history and a voice of protest. Afro-Chileans have been historically excluded and this episode we honor those solders and their African ancestry. In addition, we talk about the more recently Afro-Chilean Alliance which has emerged as a voice of Afro-Chilean.
In this episode, we talk about the Afro descendant community in Paraguay. We talk about the Kambua Kokue community. We share their music, culture, and history. More at www.afrosaya.com
In this episode we talk about Afro-Uruguayos. We share music, history and a voice of protest. Afro-Uruguayos have been historically excluded and this time we uncover that. We talk about Candombe, Murga and the African drums and sound in Latin America. Visit us on afrosaya.com
In this episode we talk about Afro-Argentinos. We share music, history and a voice of protest. Afro-Argentinos have been historically excluded and this time we uncover that. We talk about Tango, Milonga and how the African roots are manifested in Argentina. Join us in this journey! Don't forget to share it and leave us some reviews! Visit us at afrosaya.com
En este episodio hablamos nuevamente con Teresa presidente de la Organización Union Afro en Santa Cruz. Conversamos sobre las Haciendas Yungueñas, la Reforma Agraria de 1952 y la presencia de los Afrobolivianos hoy en Bolivia.
En este episodio hablamos sobre la presencia Africana en Bolivia desde la mirada de los milenios. Hablamos con Maria Tereza Zabala presidenta de la organización Union Afro en Santa Cruz, Bolivia.
In this episode we talk about the suspiciousness of my dark/brown skin color. We dig in six issues affecting our black community.
A pick of our new Afrosaya podcast in English. Alex produces the show & is a bilingua person seeking to find his voice in his new home. Join him in this journey.
En este episodio hablamos sobre lo significativo del 28 de junio día de las Diversidades Sexuales y Genéricas GLBT. Se une a nuestro programa Edwin Cochi activista GLBT y quien trabaja con la comunidad Transexual. Compartimos musica de Cher y Gloria Trevi.
En este episodio hablamos sobre la Saya Afroboliviana desde una perspectiva "casa adentro". Hablamos con Pedro Rey Afroboliviano y director del Taller Cultural Yanyengo que es parte de la Universidad en La Paz, Bolivia. UMSA.
En este episodio hablamos sobre Epsy Campbell la primera mujer Afrodescendiente VP y las profundas divisiones en torno a la religión y al matrimonio igualitario en Costa Rica. Dos temas que por supuesto nos llamanan al debate.
En este episodio hablamos sobre el aporte significativo que hacen los Afro-Latinos a la historia y cultura de EE.UU.
En este episodio hablamos sobre el mes de la Historia Afroamericana. Un poco sobre la historia de aquellos que lucharon por los Derechos Civiles. Los Grammys y la celebración de Bruno Mars.
Aqui el link sobre los datos para el Mes de la Historia Afroamericana.
https://photos.state.gov/libraries/havana/128882/CRI/boletin2011-02historiaafroamer.pdf
Porque Duelen los Músculos al día siguiente de hacer ejercicios?
http://www.paginasiete.bo/miradas/2018/1/23/por-duelen-msculos-siguiente-hacer-ejercicio-167480.html
Contra todo pronóstico luego de hacer ejercicio y estás feliz en el momento, pero sabes que no tardará en llegar ese dolor muscular y para ser precisos, al día siguiente, al levantarte de la cama.
Debido a que la razón no está en la intensidad de la actividad física (Zumba, pesas, natación…), sino por un fenómeno llamado DOMS (Delayed Onset Muscle Soreness), que en español significa: dolor muscular de aparición retardada.
¿Por qué sucede esto en nuestro cuerpo luego de ejercitar?
De acuerdo con la Biblioteca Nacional de Medicina de los Estados Unidos, el DOMS aparece, entre las 12 o 24 horas posteriores del ejercicio, y es resultado de una distensión muscular (contracción y alargamiento del músculo). Motivo por el que actividades como el correr, estiramiento o brincar, te hacen más propenso a este dolor.
De hecho, este fenómeno suele ir acompañado de síntomas como sensibilidad, dolor severo y debilidad muscular.
¿Puedes evitar sentir dolor tras hacer ejercicio?
El DOMS suele afectar solo a los atletas principiantes, al ir aumentando la actividad, los músculos adquieren flexibilidad y resistencia.
Sin embargo, para llegar a este punto el camino es arduo, por ellos los antinflamatorios tópicos y los masajes han demostrado ser grandes aliados para reducir este malestar.
http://www.paginasiete.bo/cultura/2018/1/25/filmes-nominados-scar-llegarn-salas-paceas-167631.html
filmes nominados que llegaran a las salas paceñas.
Musica Credito:
"Vandaag (Original Mix)" by Bakermat Listen ad-free with YouTube Red
"Me gritaron Negra" Victoria Santa Cruz
"Glory" John Legend. Album Darkness and Light.
Hablamos el Latin Podcast Awards y nuestro premio como ganadores en la categoría Sociedad y Cultura. Sobre Coroico, la capital de Nor Yungas, y sobre el milagro realizado por la Patrona, la Virgen de la Candelaria un 20 de octubre de 1811.
En este episodio hablamos sobre la educación en las comunidades rurales en Los Yungas de Bolivia en los periodos 1945 y 1990. Los contextos educativos para el Pueblo Afroboliviano durante los pongueajes, la mita y la migración a las urbes
www.afrodescendant.wordpress.com
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En este primer episodio de Somos Afrobolivianos hablamos sobre la presencia africana en Bolivia desde la época colonial y esclavización.