The LiveHealthy Podcast: Recent Episodes
LiveHealthymag.com
Livehealthymag.com is for every body and mind in the UAE. We are an online magazine all about moderation, making small changes, little additions and the odd subtraction. In our podcast, you will find an emphasis on positive thinking and making healthy shifts, on frequent physical activity, getting into nature as often as possible and eating a wide variety of fresh, whole foods. Tune in as we chat with experts who are distinguished and plugged-in local leaders in their fields, ready to share their wisdom on physiology, relationships, parenting, medicine, mental health and more.
“The meaning of life is: who’s the person looking back at you in the mirror?” Justin Andries is a South African psychic and energy reader with more than 10 years of expertise within his field. He was identified as a clairsentient at a young age and has been keen to learn about the infinite possibilities of the world, drawing inspiration from time spent living in Europe Bali, Australia, Los Angeles and Hong Kong. The Spa...
Joining Livehealthy editorial director Ann Marie McQueen on the podcast is Natasha Rudatsenko, a well-known and successful serial wellness entrepreneur and a trusted voice on social media. The Estonia-born naturopath has founded four startups including Health Nag, which is the UAE’s top functional health movement and premium supplement brand – now available in Waitrose. In addition to its own products, Health Nag now offers a “Health Nag Approved” mark for other brands, as well...
Success in investment banking and private equity may have brought with them professional success, but they took a terrible personal toll. Ali Tariq was overweight, exhausted and certain he was aging at an accelerated pace. It was during the pandemic that he took control of his physical and mental well-being, undergoing a complete body transformation, overhauling his diet and exercise routine, shedding more than 16kg and improving all his biomarkers. He also became obsessed with...
Livehealthy editorial director Ann Marie McQueen visits the Cake Boutique at Waldorf Astoria DIFC in Dubai to interview head cake artist Beth Lauren. Beth has been working on a new collection of sugar-free, gluten-free, health and fitness-focused cakes for the hotel’s Cake Boutique. We had to check them out and ask Beth all about the artistry, innovation and chemistry that is involved in making “healthy pastries” that don’t compromise on taste or quality. ...
Azeem Rafiq, the Karachi-born cricketer, made international headlines in 2020 when he blew the whistle on racism and bullying during his time playing for Yorkshire Cricket Club. He never intended to find himself in the middle of a long-running legal battle and investigation, which deeply tested his mental health, already challenged by the death of his baby son in 2018 and the loss of his career. In November 2021 he spoke to Britain’s Culture, Media...
You wouldn’t think a doctor who founded a company devoted to diabetes care would be one of the many silent cases of pre-diabetes walking around Dubai. Yet that is exactly what happened with Ali Hashemi. Ali joins Livehealthy editorial director Ann Marie McQueen to talk about the reason behind Zone.Health, a new metabolic program powered by coaching, tracking, the latest science, knowledge and curiosity to help turn obesity, insulin resistance, pre-diabetes – and even diabetes...
Livehealthy editorial director Ann Marie McQueen talks to Helen Pleic, a Rapid Transformational Therapist. Helen went through her own personal life shift, leaving the corporate world, to help other people make radical changes in their lives. Leaning in from her own childhood experiences with trauma, Helen leverages her comprehensive background in senior leadership positions and combines it with the power of Neuro Linguistic Programming, Clinical Hypnosis and Yogic principles to deliver individual and group sessions...
This week on the Livehealthy Podcast Livehealthy editorial director Ann Marie McQueen speaks to Daryl Grigaravicius, the founder of Stride, a fun and inclusive community for those living with autoimmune diseases in Dubai. Daryl is igniting the conversation around autoimmunity and the challenges it presents, helping a range of people feel part of a community, learn and share resources, have fun and feel less alone. She talks all about her own difficult experiences over the...
Public health consultant John Bromley talks about encouraging people to live healthier lives as part of Abu Dhabi Sports Council’s Abu Dhabi 360 initiative. He talks about how the Abu Dhabi government is working to get everyone in the emirate moving more and eating better and why looking at long-term results over short term gains is the secret to a healthier population.
Livehealthy editorial director Ann Marie McQueen speaks with Denis Liam Murphy, a performance coach for everyone. He’s worked with entrepreneurs, parents, children – anyone looking to get past their pain and move into health, wellbeing and emotional freedom. He has just written his first book, The Blame Game, and in it he does what no one else seems to be doing: unpacks how our personal – and historical, societal and cultural – addiction to blame...
Dr Lucy Bolton is an assistant professor in business psychology at Heriot-Watt University Dubai, and she joins the Livehealthy Podcast to talk about something many people are thinking: “should I change jobs”? Among the topics she addresses with Livehealthy director Ann Marie McQueen: • What typically happens to a person when they are starting to think about changing careers • What kind of stress can this bring to a person’s life, and why...
Dr Lucy Bolton is an assistant professor in business psychology at Heriot-Watt University Dubai, and she joins the Livehealthy Podcast to talk about something many people are thinking: “should I change jobs”? Among the topics she addresses with Livehealthy director Ann Marie McQueen: • What typically happens to a person when they are starting to think about changing careers • What kind of stress can this bring to a person’s life, and why • What...
Youmna Khoury built a beauty empire catering to the fierce Arab woman that is based on coloured lenses, lash and hair extensions and curling kits. With 2.4 million followers on Instagram and a bustling Youmi Beauty brand, she also makes sure to give back by sending 25 percent of her generated sales to various philanthropic efforts through the Youmi Beauty Charity Foundation. Launched in 2017, the foundation sent hundreds of aid to families after the...
Jeddah-based Dania Akeel started her professional career in motorcycling racing before moving into road rallies. There are a lot of firsts in this career: She is Saudi’s first professional to obtain a motorcycle racing license, first professional female driver and world rally champion and the first Saudi woman to finish the Dakar World Rally – twice. Sponsored by Hertz Arabia, she’s also the first Saudi and Arab woman to win the World Cup for the...
FAFA is an Emirati/Honduran artist known for her powerful voice and warm timbre, with lyrics revolving around mental health and identity. She uses her craft as a tool to heal and uplift and in this podcast. she tells Livehealthy editorial director Ann Marie McQueen how she got hooked on music (a little song most people would know); what it’s like being a musician in the UAE, quitting what you are doing when it no longer...
Livehealthy editorial director Ann Marie McQueen interviews Chervin Jafarieh, co-founder and chief scientific officer of the clean, science-backed and forward-facing supplements brand Cymbiotika, host of the Wake the Fake Up Podcast and a globally influential health and wellness expert. Chervin talks about the decision to expand Cymbiotika to the Middle East and his connection to the region – his family is from Iran – and then tackles some of the biggest topics of our time....
Harjit Bahia is a Dubai-based British pharmacist who worked in hospitals with the sickest patients. That work informed Longevity, the subscription service that links clients up with a team of doctors, nutritionists and fitness experts who create a fully personalized service that can turn your health around. She joins Livehealthy editorial director Ann Marie McQueen to talk about how almost all chronic diseases stem from the same basic causes, and what steps we need to...
Livehealthy editorial director Ann Marie McQueen speaks to Sonny Cobbs, the former Brighton & Hove Albion professional player and UEFA coach who is the founder of Precision Football at Dubai’s Ibn Battuta Mall. Sonny launched the facility to offer smart pitches, skilled coaching and groundbreaking tech to target the needs of all players. Having coached more than 10,000 players from the age of four right to adult amateur league players to European elite footballers, his...
Nasreen Hasan is a Bahraini entrepreneur, mother, and psychology enthusiast, with a background in chemical engineering and an MBA in finance and marketing. After leaving that world, she became active in her children’s school PTA and that’s where she discovered her passion for analyzing human behavior. It was when her children moved on to high school that she decided to pursue a degree in psychology and neuroscience. Her final project King’s College London on Alzheimer’s...
Dr Sara Suliman is a consultant endocrinologist and diabetologist at the Imperial College Diabetes Center in Abu Dhabi. She studied at the world-renowned Oxford Centre for Diabetes, Endocrinology and Metabolism, earned her Phd at Oxford University, has authored several research papers and presented her research at major international conferences. She was a member of the team selected by the Emirates Diabetes and Endocrinology Society to update UAE guidelines for management of type-2 diabetes in 2020...
Livehealthy editorial director Ann Marie McQueen veteran homeopathic medicine practitioner Dr Sofie Skogen. Dr Skogen, who is from Norway, has worked in homeopathy for 34 years, and helped to implement homeopathy into the UAE’s health care system. In addition to her homeopathy training and experience, Dr Skogen has specialized, post-graduate training in gut health and the gut microbiome, is skilled in balancing essential core hormones, and has developed detox protocols and individualized dietary programs for...
Many people are reluctant to get started in investing because they just don’t know where to begin. The new app-based platform Nemo, which stands for Never Miss Out and is aimed at younger and first-time investors, makes all that easier. Livehealthy editorial director Ann Marie McQueen talks to Nick Scott, Nemo’s senior VP of product and marketing, all about using NEMO to learn through investing, starting with the smallest of investments. She finds out why...
Dr Tamara Ghazi is an Arab-Canadian doctor of chiropractic, and co-founder and director of the Diversified Integrated Sports Clinic (Disc) which has locations in Dubai, Kuwait and most recently, Abu Dhabi’s Sheikha Fatima Park. Tamara specializes in myofascial pain and treating scar tissue; she’s also an avid athlete, long-distance runner, cycler, weightlifter and CrossFit enthusiast. She joins Livehealthy editorial director Ann Marie McQueen to talk all about hurting ourselves, where pain comes from, and the...
Bart Van den Dries is an ex semi-professional cyclist who started riding when he was just three years old, and is now Colnago Brand Manager at Wolfie’s Bike Shop on Hudaryriyat Island. He joins Livehealthy editorial director Ann Marie McQueen to talk about all the competitive and amateur aspects of sport, the explosion in popularity in the UAE, Abu Dhabi’s ambitious plans for a bikeable city, and how someone who’s never even been on a...
Dr Hansaji Yogendra is a Spiritual Yoga Guru and director of The Yoga Institute in Mumbai, India, which is more than 100 years old. The Yoga Institute, the world’s first yoga center, was established in 1918 by Shri Yogendra Ji, also known as the father of the modern yoga Renaissance. Dr Hasanji has carried forward the lineage of the founder, and is a mentor and role model to millions, having conducted more than...
Cyrus Rostum joined the elite Royal Marines Commandos when he was just 16, spending five years in service that included a tour in Afghanistan. He opened his first gym in Dubai back in 2013 and traveled to Europe and the US doing research for his second project. Despite opening in 2020, in the thick of the pandemic, three years on Boxica in Dubai Studio City has built a thriving community of 500 members and expanded...
Laura Ghita Zain Khalaf is a Systemic Family Constellation Facilitator who visits Dubai’s Seva Experience regularly to conduct group and online sessions. What is Family Constellation, you ask? The term refers, in part, to the way that each individual cannot function independently from the other members of their family system – including past generations. We will leave it to Laura and Livehealthy editorial director Ann Marie McQueen, to explain further. This podcast was recorded after...
Dr. Florian Roser is a German neurosurgeon and chair of the Neurological Institute, Cleveland Clinic Abu Dhabi, who joins Livehealthy editorial director Ann Marie McQueen for a fascinating discussion about the world he sees when he looks at our brains. Among the highlights of this discussion: Why it’s so hard for people with brain conditions to grasp what’s going on Why a relationship with a brain surgeon is a lasting one Why brain surgery is...
In the ancient language of Sanskrit, Kamalaya translates as Lotus Realm symbolizing the unfolding of the human spirit. And founders Karina and John Stewart say that is exactly what happens when people arrive at their seaside Koh Samui retreat: unfold and in the process, return to themselves. And no wonder, for almost 20 years now, Karina and John have been welcoming people from around the world to their wellness enclave. With a range of packages...
Farah Hillou is an Abu Dhabi-based integrative and functional nutrition certified practitioner. Farah focuses on addressing nutritional and physiological imbalances, as well as environmental triggers, to help get to the root cause of an individual’s health challenges including gut health and hormone imbalances. Her approach uses mind-body medicine and “food as medicine” to help achieve optimal health and longevity. She also provides concrete and easy-to-follow tips for managing your blood sugar, to avoid bigger problems...
Farah Hillou is an Abu Dhabi-based integrative and functional nutrition certified practitioner. Farah focuses on addressing nutritional and physiological imbalances, as well as environmental triggers, to help get to the root cause of an individual’s health challenges including gut health and hormone imbalances. Her approach uses mind-body medicine and “food as medicine” to help achieve optimal health and longevity. She also provides concrete and easy-to-follow tips for managing your blood sugar, to avoid bigger problems...
John Sanei is a keynote speaker, a future strategist, a bestselling author, future documentary filmmaker and co-host of The Expansive podcast. His work rests at the intersection between neuroscience, human science, quantum technology and business strategy. Through his work in the UAE and throughout the world, talks and masterclasses, he helps companies and entrepreneurs learn how to navigate the only thing that is constant: change. Highlights: Why we resist change The number one...
Dr Hasan Baydoun is an orthopedic surgeon with a special interest in sports medicine and he is based at Healthpoint in Abu Dhabi. During his career on two continents he has served as assistant team physician for several major league sports teams in the US, including the football team the New England Patriots, baseball team Boston Red Sox and the hockey franchise the Boston Bruins. He’s very active in research, publishing in peer-reviewed journals, and...
Livehealthy.ae editor Ann Marie McQueen sits down with Dr Shuaib Khaderi, family and cosmetic dentist at the International Center for Dental Excellence in Abu Dhabi. They talk about how your teeth, gums and mouth are a vital link when it comes to your overall health, the importance of prevention, the “epidemic” teeth grinding and the best products to use – including miswak. This podcast was recorded on August 1st, 2020.
Dr Ruqqia Mir, the consultant neurologist at Abu Dhabi Stem Cell Center talks all about the cutting edge work at the center, which recently conducted the UAE’s first bone marrow transplant on a patient with Multiple Sclerosis. Highlights: What stem cells are and how they work CAR (Chimeric antigen receptor) therapy, which harnesses the body’s defense system by reprogramming certain white blood cells (T cells) to identify and attack cancerous cells How the...
Livehealthy editorial director Ann Marie McQueen interviews Rashi Chowdhary, founder of Protein Bakeshop, a nutrition expert, diabetic educator with a clinical practice in Dubai and Mumbai. She is an influencer with hundreds of thousands of followers, taking her advice on everything from healing endometriosis to balancing hormones to how what we eat impacts both our gut and our mental health. Highlights: Her endometriosis story + how she healed Why it’s not okay to...
Emile Zarife is a former women’s magazine fashion editor turned renaissance man: he blogs in Arabic at Anasharqi.com – “I’m Middle Eastern” – as well as to 45k plus followers on Instagram about fashion, fitness, wellness and mental health. Livehealthy editorial director Ann Marie McQueen spoke to Esquire magazine’s Best Dressed Man about what it means to be a Middle Eastern man in 2023 and much much more. Highlights: Changing stereotypes of what it means...
Pamela Durant is a Dubai-based wellness and lifestyle medicine coach, a mindful eating coach and facilitator. She’s also the mother of a son who was diagnosed with Type 1 diabetes when he was just 20 months old. In 2016 this experience inspired her to leave a successful corporate career as a healthcare consultant for clinics and hospitals to start her own company, DiapointME, which provides a space for people who have been touched by diabetes. ...
Livehealthy editorial director John Bromley is a public health consultant and director of the U.K.-based National Social Marketing Centre, and he has been a driving force behind Abu Dhabi Sports Council’s Abu Dhabi 360 program. He has more than 20 years of experience in developing, implementing and evaluating behavior change programs in the UK and internationally. And he joins us to talk about how the Abu Dhabi government is working to engage everyone in the...
Livehealthy editorial director Ann Marie McQueen speaks with Denis Liam Murphy, a performance coach for everyone. He’s workentrepreneurs, parents, children – anyone looking to get past their pain and move into health, wellbeing and emotional freedom. He’s just written his first book, The Blame Game, and in it he does what no one else seems to be doing: unpacks how our personal – and historical, societal and culture – addiction to blame is our undoing,...
As a doctor, co-founder and chairman of the integrated diabetes company GluCare.Health, you wouldn’t think Ali Hashemi would be one of the many silent cases of pre-diabetes walking around Dubai. Yet that is exactly what happened – and his slim wife was too. Ali joins Livehealthy editorial director Ann Marie McQueen to talk all about Zone.Health, a new metabolic program powered by coaching, tracking, the latest science, knowledge and curiosity to help turn obesity, insulin...
Christine Clinton is co-founder of Junior Genius Global, which provides support to parents, children and their teachers. She is also Chair of the Wellness for Children Initiative with The Global Wellness Institute. She joins us to talk about the Home Wellness Collection, which was launched in Dubai and around the world during the pandemic to help support parents, caregivers and children with all the tools they would need to get through homeschooling. Christine talks about...
Michael Askew and Matthew Gaziano are the co-founders of ASKWHO, a made-in-the-UAE app designed for getting people off their phones and out in the real world. The social media platform they launched in October 2021 now has 130,000 users and is growing 60 percent, month-on-month. Highlights: • How, where and why the app was born • How it works, and why it’s not like Tinder or other social media for friends • the mistakes we make when...
This is an episode from our archives where Livehealthy editor Ann Marie McQueen talks to Dubai’s Dr David Roze about the pioneering field of biological dentistry. This look at a holistic approach to dental care was one of the most fascinating episodes of The Livehealthy Podcast: Get ready to reconsider everything you thought you knew about your teeth.
After spending time in Dubai during Covid, British three-time Olympian, celebrity personal trainer and body transformation specialist Sarah Lindsay decided it would be the perfect location for the first outpost of her London-based personal training gym Roar. The 42-year-old trainer and nutrition coach tells us all about her latest venture and dives into some of the latest in wellness and fitness. Highlights include: Why she chose Dubai for her fourth location What is...
Dr Jonathan Conroy is a British surgeon and engineer who has done over 1,000 surgeries. But he’s not the one wielding the scalpel in all these hip and knee replacements: a robot is. These robotic-assisted surgeries have been brought to the UAE by Mubadala Health partner Healthpoint. Yet while the evidence shows that this new technology provides greater accuracy, better outcomes, faster recovery, and less pain for patients, in a recent poll conducted by the...
عبد الرحمن الزعابي هو مرشد سياحي معتمد لإمارة أبو ظبي. وقد كرّس نفسه للتجول في عاصمة الإمارات العربية المتحدة بهدف واضح: العثور على الجواهر الخفية للإمارة، وإظهار ما تقدمه أبو ظبي لكل من المغتربين والمواطنين مع الرغبة لتثقيف الناس عن الفن والثقافة والتاريخ الإماراتي. في حلقة اليوم، يخبرنا الزعابي المزيد عن مغامراته الغنية وتعاليمه وآرائه، بالإضافة إلى إلهامه وراء كل ذلك. يتحدث أيضاً عن تغلبه على الصدمة الثقافية بعد تخرجه من مدرسة ثانوية للبنين في...
This week on the Livehealthy Podcast we catch up with Dr Nasr Al Jafari, a functional medical specialist, medical director of DNA Health & Wellness Centers in Dubai, co-host of the Wellevate Life Podcast and a member of the Livehealthy expert panel. Dr Nasr joins us to talk about some of the most pressing health issues facing men. In this episode we discuss: What is ‘Low T’ and how is it presenting Why...
Michael Omann is the founder of MovEvo, a holistic approach that stands for “move in the sense of evolution.” He was also the head of Sports Science and Movement Therapy at the Vivamayr Health Clinic in Austria, where he was part of a multi-professional team of experts who take a systemic approach to their clients’ health. Michael believes that due to the comforts of modern life, many of us are not able to execute basic...
Livehealthy editor Ann Marie McQueen speaks to Gaj Ravichandra, an organizational psychologist, career, mindset and peak performance coach and mental toughness expert. Gaj splits his time between Sydney and Dubai helping a roster of international clients with everything from overcoming self-doubt and imposter syndrome, job search and interview skills, mental toughness and resilience, all through the lens of psychology. This episode is from the Livehealthy Podcast archives.
Dr Julio Gomez is a consultant pulmonologist and sleep respiratory medicine specialist at Fakeeh University Hospital. Every day he sees patients who have no idea that they are having periods where they stop breathing every night when they sleep, and that this is creating a cascade of health problems. We speak to him about how to recognize the signs and what can be done if sleep apnea is the culprit. Highlights: The signs of...
Kori Lindsay and Manny Djorner are co-founders of MEN-tality, which they formed after personal challenges and some deep conversations to help support men in Dubai. They do their work through the twice a month MEN-tality podcast, which you can also find on YouTube, through MEN-tality events, Brotherhood DXB Meetups – for men only – and also through personal training, coaching and community events. Highlights: • How Manny + Kori found their way to MEN-tality...
تقول الفنانة الإماراتية شما العامري ، إن “اللغة العربية مقدِسة للغاية لتاريخنا وهويتنا. كما لها تأثير قوي علينا وعلى المجتمع. فالكلمات تُمْلي علينا كيف نتصرف. توجد بعض الكلمات في لغة ما ، ولكنها غير موجودة في لغة أخرى … وهذا يدُل كثيرًا عن تأثير اللغة على هوية المرء “. في الواقع ، تعد اللغة جزءًا أساسيًا من حياتنا ، وبالتالي ، فإن أحدث معرض لشما ، بعنوان “إذا صح التعبير” .، هو معرض مؤثر...
October is World Menopause Month and to mark it, we speak to two doctors about the first dedicated menopause clinic in Abu Dhabi: Dr Deepti Kansal, a member of the Royal College of Obstetricians and Gynecologists and a member of the British Menopause Society, as well as Dr Maryam Al Ali, Consultant Family Medicine. The doctors tell us all about perimenopause and menopause, a transition that can happen when a woman is in her 50s,...
The AD Movement was launched in 2016 to empower women in the capital on their own holistic journey. Now after a Covid-19-length break, they are back offering health and wellness events that promote inclusivity, self-love, positivity, and empowerment for Emiratis and expats. We talk to co-founders Abeer Amiri and Sarah Al Nowais about what’s been happening and what they have in store. Highlights: • The comeback of the AD movement • How it...
Dr Stephen Grobmyer is chair of the oncology unit, professor of surgery and director of breast cancer surgery at Cleveland Clinic Abu Dhabi. We catch up with him every year ahead of Breast Cancer Awareness Month to talk about the latest developments in the fight against breast cancer, best practices, and what women can do to minimize their risks. Highlights: The latest guidance for breast cancer treatment How quickly you need to act on a...
David Golding went from a career in banking and software engineering to becoming a sober lifestyle coach – and he got there the hard way. And since it’s Sober October, a month when people all over the world experiment with what it feels like to give up alcohol, we checked in with him to talk about all things to do with addiction, including his own story of struggling with gambling and alcohol. David talks about...
غالباً ما يتم السعي إلى الكمال لكسب القبول والتقرب من الآخرين. ومع ذلك، فإن المفارقة العصبية هي أن الكمالية تدفع الناس بعيدًا، وتربط الشخص بالعدوانية. يرتبط السعي للكمال أيضًا بمجموعة من مشكلات الصحة النفسية. لم الكثير منا كماليين؟ كيف ترتبط بهذه النتائج الضارة؟ ما هو “فخ الكمال”؟ هذه بعض الأسئلة العديدة التي ستجيب عليها ضيفة اليوم، شيماء جلال، المدربة المحترفة المعتمدة من ICF ، وممارس البرمجة اللغوية العصبية ومدربة التفكير. هذه الحلقة من أرشيف البودكاست...
Irina Sharma is a Dubai-based health and wellness specialist and ‘cultivator’ with decades of experience in media, communications and PR. She’s also co-host of the Wellevate Podcast with Dr Nasr Al Jafari and founder of the new LiveWell with Nakheel series, which kicked off in June and continues monthly with a focus on men’s health. Irina and I spoke about how she approached her breast cancer diagnosis, why men can’t cry and the most important...
ضيفنا في برنامج اليوم هي نوار سوريج، معالجة نفسية ومدربة حياة مقيمة في المملكة المتحدة. ستتعمق سوراج في العلاج النفسي وكيف يمكن أن يكون ذا قيمة لحياتك حتى عندما لا “تشعر” أنك بحاجة إليه. سيناقش نوار أيضًا العلاج النفسي في المنطقة العربية، والتعامل مع الصد من المجتمع وأهمية العلاقة الصحية بين المعالج والعميل. .هذه الحلقة من أرشيف البودكاست العربية لدينا
Dhbaya Al Qubaisi and Shama AlMazrouei are two Emirati friends and recent university graduates who love lifting weights and one day talked about launching their own line of fitness apparel. One year of hard work later and Pushed was born. You may have also started seeing their stylish, workout tights and trendy bottles around Abu Dhabi. In this podcast Dhbaya and Shama speak about their love of lifting, what made them put their idea into...
ضيفة اليوم هي أسماء الزهيري وهي مجدف محترفة، ولكنها أيضاً دليل حي على أن الوقت لا يفوت أبدًا لمحاولة وإتقان شيء جديد. بدأت الزهيري حياتها المهنية في التجديف في السابعة والعشرين من عمرها، وهو سن متقدم نسبياً لبدء مسيرة رياضية تنافسية. لقد أنجزت أكثر من ذلك بكثير منذ ذلك الحين، بعد أن أسست أيضًا أكاديمية التجديف الخاصة بها، (رو ان) وانضمت إلى المنتخب المصري الوطني للتجديف، وفازت بالعديد من البطولات الوطنية، وسجلت الرقم القياسي لمصر...
Yasir Khan is an entrepreneur, transformational mentor, and founder of Transform Your Body and this month he is launching a huge new holistic gym concept. It’s a long way from the kid who used to sell milk and sweep the gym floor to opening his own 75,000 square-foot facility in Al Quoz – which will be one of the biggest in the GCC and can accommodate up to 500 people at a time. Yasir talks...
Stephanie Hamilton is a mom to three girls including 16-year-old Ruby, who has Down Syndrome and Autism. Ruby has been the catalyst and inspiration behind Stephanie’s quest for true inclusion in the UAE for the past decade. Stephanie was the parent voice and a catalyst for the launch of the KHDA Inclusion policy, and was named one of the country’s top influencers in education. Stephanie has participated in many initiatives and panels on inclusion to...
Dr Natalia Spierings is a consultant dermatologist at Kings College Hospital who splits her time between Dubai and the UK. She’s also author of the new book Skintelligent and a major voice in the very skincare conversation that dominates social media. But you won’t find her endorsing any brands, products or services – and we talk to her today to find out why. Get ready to challenge everything you thought you knew about taking care...
في الواقع، لا يوجد فن يؤثر على وعينا ووجداننا في الطريقة التي تفعلها الأفلام، وضيفنا اليوم، نديم صفي الدين هو خبير في تقييم البرامج التليفزيونية والأفلام، والذي من خلال مدونته يوجه الجمهور إلى الفيلم أو العرض الذي يبحثون عنه بينما يخلق أيضًا مجتمعًا مزدهرًا حيث يمكن للناس مشاركة شغفهم بصناعة الأفلام. .Nad’s Reviews وقد فعل صفي الدين ذلك من خلال إنشاء مدونة على مر السنين، لم يتلاشى شغفه ولا قاعدة جماهيره المتزايدة. Nad’s Reviews حيث...
Livehealthy editor Ann Marie McQueen talks to Claudine Gillard, the founder of Sweet Dreams Sleep Consulting. We talk all about “sleep hygiene”, address some sleep myths and look at why most parents need to hit rock bottom before they address their children’s unhealthy sleep patterns. This episode is from our Livehealthy Podcast archives.
يمكن أن تكون الذاكرة أسوأ عدو لك إذا واجهت شكلاً من أشكال الصدمة. ومع ذلك، يمكن أيضًا أن تكون الذاكرة أداتك للنظر إلى ذكرياتك الأولى وتتبع مصدر الصدمات من خلال ما يسمى “تقنية التكامل”. ضيفة اليوم هي ريم البناو، الميسر المعتمد لعملية الإكمال الذي يستخدم النهج الشامل لمساعدة العملاء على شفاء الصدمات التي تؤثر على مستوى الحياة. تم اعتماد ريم أيضًا في التدريب على العلاقات ونقل الواقع، وهو ما سنخوض فيه المزيد حول هذه...
Mary–Justine Todd is the founder and executive director of Shamsaha, the first and only 24 hours a day, seven days a week domestic violence crisis prevention program operating in the Middle East. Shamsaha, which means “her sun” and launched in 2016, has 120 trained and certified women’s crisis advocates working in English and Arabic, with a new app that offers a wealth of information and research as well as text, phone and video crisis counseling....
ضيفة اليوم، هلا كرنز، واجهت صعوبة في البقاء في المنزل طوال الوباء. حرصًا على استمرار قدرة مجتمع أبوظبي على ممارسة التمارين والاستمتاع بأسلوب بعيد اجتماعيًا مع تخفيف الإجراءات، شكّلت كرنز مجتمعًا للتزلج اسمه Rolleristas. اليوم، سنتحدث عن ماهية Rolleristas، ولماذا وكيف تمكنت كرنز من المضي قدمًا، والتحديات التي واجهتها وكيف أحدث شغفها الجديد تأثيرًا. هذه الحلقة من ارشيف البودكاست لدينا.
Rose O’Donovan didn’t set out to try and eradicate mouth breathing. The Irish is a personal trainer and Dubai resident who was focusing on female health and the specific hormonal problems women can have. She is also a master instructor with Oxygen Advantage, the breathwork training program developed by the breathing and sleep expert as well as best-selling author, Patrick McKeown. As with many of our issues, all of these phases are impacted by and contribute...
دكتورة موديا بترجي تتحدث مع هديل الخطيب، رائدة أعمال ومؤسسة “ذا بروث لاب” حيث تبتكر وتقدم مجموعة من مرق العظام الطبيعية بالكامل والمليئة بالفوائد. تناقش الاثنتان قوى الشفاء لمرق العظام لكل من الرجال والنساء من صحة الأمعاء إلى الطاقة والصحة العقلية. وتشارك هديل وصفة أخرى: كيفية تأسيس مشروع ناجح للأغذية والمشروبات. هذه الحلقة من أرشيف البودكاست العربية لدينا.
Livehealthy editor Ann Marie McQueen speaks with Emirati entrepreneur Maitha Alowais about launching her healthy business Maitha & Treats, finding out about her own food intolerances, healing from binge eating disorder and launching her Treat Tribe, an online community interested in vegan eating and sustainable living. This episode is from the Livehealthy Podcast archives.
ضيفتنا اليوم ماريا أبي حنا، أخصائية التعذية، النهج غير الرجيم والحمية في مجالها. مع أكثر من عشر سنوات من الخبرة في مجالها وإطلاق شركتين ناشئتين في مجال الأطعمة والمشروبات، أثبتت ماريا أن الاعتدال البسيط والتحكم في الحصص هما المفتاحان لعلاقة أفضل مع الطعام ونمط حياة أكثر صحة. هذه الحلقة من أرشيف البودكاست العربية لدينا.
Irina Sharma is a Dubai-based health and wellness specialist and ‘cultivator’ with decades of experience in media, communications and PR. She’s also co-host of the Wellevate Podcast with Dr Nasr Al Jafari and founder of the new LiveWell with Nakheel series, which kicked off in June and continues monthly with a focus on men’s health. Irina and I spoke about how she approached her breast cancer diagnosis, why men can’t cry and the most important...
صبحت دولة الإمارات العربية المتحدة مثلاً يحتذى به في الاستدامة. و في طليعة جهودهم، يوجد قادة و مؤثرون مثل ضيفتنا اليوم زينة الهاشمي، أخصائية الاستدامة والتي تركز على عيش حياة واعية بالبيئة و تقليل الهدر، من خلال توفير الحلول التي تهدف إلى تشجيع التغير السلوكي على مستوى المجتمع. .هذه الحلقة من أرشيف البودكاست العربية لدينا
Lana Nahawi, a female embodiment coach based in Dubai who helps women fully discover, grow and express themselves. She views labels like ‘Boss Lady’, ‘Super Mum’, ‘Superwoman’, and even her own label, ‘Embodiment Coach,’ as restricting – a set of adjectives that only conveys one aspect of our multifaceted lives. Instead she encourages women to look inside, rather than outside, to reconnect to our authentic, intrinsic power – just by being ourselves. This episode delves...
اشتهرت الإمارات العربية المتحدة بأنها مركز الفن في الشرق الأوسط. ما يقف في مقدمة هذا المشهد الفني المتطور باستمرار هم فناني الإمارات، مثل ضيفتنا في حلقة اليوم، روضة المزروعي. روضة هي فنانة تشكيلية إماراتية من العاصمة أبو ظبي، أثبتت مهاراتها في الرسم، لا سيما في مجال الرسم الزيتي وعرضت أعمالها من خلال العديد من المعارض بما في ذلك معرض المرأة الإماراتية والثبات. في الآونة الأخيرة، أكملت روضة أيضًا افتتاح معرضها الأول تحت...
Dr Sara Suliman is a consultant endocrinologist and diabetologist at the Imperial College Diabetes Center in Abu Dhabi. She studied at the world-renowned Oxford Centre for Diabetes, Endocrinology and Metabolism, earned her Phd at Oxford University, has authored several research papers and presented her research at major international conferences. She was a member of the team selected by the Emirates Diabetes and Endocrinology Society to update UAE guidelines for management of type-2 diabetes in 2020...
Livehealthy editor Ann Marie McQueen speaks with Dr Saliha Afridi, founder and managing director of Lighthouse Arabia. Dr Afridi is a clinical psychologist with training and experience in a wide range of mental health issues, and she’s got some very sage advice for navigating life’s ebbs and flows, and finding and maintaining some form of inner peace during our current turbulent times. Highlights: How to thrive in times of uncertainty Everyone is a victim The...
Christiana Maxion wants you to be the CEO of your dating life. The Dubai Matchmaker is re-writing the blueprint for the Dubai dating-verse, helping men and women attract their ideal partner through her elite matchmaking and customized dating programs including the Dating Do-Over – and she’s boasting an 80 percent success rate. That sure beats Tinder. We’ll find out how she makes that happen, what the Dubai dating scene is really like, and what most...
Josh Davies is head of strength and conditioning at Wellfit, Dubai’s state-of-the-art multi-sport fitness center dedicated to motivating and educating UAE’s youth in applying active living to their everyday lives. With a background in professional rugby and an 8-year career as a regionals level CrossFit athlete, Josh knows a thing or two about training and competing at the highest sporting level. He also has a master’s degree in strength and conditioning and is currently undertaking his...
Today’s guest is Sara Al Madani. She is the only Emirati on the first edition of the Bravo reality television series The Real Housewives of Dubai (RHOD), which screens in the UAE on OSN+. But only a few episodes in, the 36-year-old, twice-divorced single mom from Ajman has set herself apart, not only as a mediator between the drama of the other women on the show, but as an authentic, decent person. Although she has...
Asim Amin is the Dubai-raised founder and CEO of Plumm, a workplace mental wellbeing platform that recently launched in the UAE. They offer personal online therapy, expert-led courses, guided meditations and more. Where to find Asim: Web: PlummHealth Instagram: @plummhealth
Aliya Rajah is a personal and professional development coach based in Dubai, who helps people do more in both their personal and professional lives. Aliya talks about how to implement before-work habits that have a positive impact on the day, reframing exercise as an act of self-love, overcoming guilt when doing the things we enjoy, plus practical strategies to set clear goals and improve time management. We talk about: How to deal with the nasty...
Stephanie Hamilton is a mom to three girls including 16-year-old Ruby, who has Down Syndrome and Autism. Ruby has been the catalyst and inspiration behind Stephanie’s quest for true inclusion in the UAE for the past decade. Stephanie was the parent voice and a catalyst for the launch of the KHDA Inclusion policy, and was named one of the country’s top influencers in education. Stephanie has participated in many initiatives and panels on inclusion to...
اشتهرت الإمارات العربية المتحدة بأنها مركز الفن في الشرق الأوسط. ما يقف في مقدمة هذا المشهد الفني المتطور باستمرار هم فناني الإمارات، مثل ضيفتنا في حلقة اليوم، روضة المزروعي. روضة هي فنانة تشكيلية إماراتية من العاصمة أبو ظبي، أثبتت مهاراتها في الرسم، لا سيما في مجال الرسم الزيتي وعرضت أعمالها من خلال العديد من المعارض بما في ذلك معرض المرأة الإماراتية والثبات. في الآونة الأخيرة، أكملت روضة أيضًا افتتاح معرضها الأول تحت...
Sophie Smith is founder and CEO of Nabta Health, the company she launched in 2017 to create the Middle East’s first hybrid model of elective, preventative health care. Nabta Health offers a range of online testing for the detection, diagnosis, and treatment of chronic diseases, and unlike so many healthcare startups, they are focusing on women in emerging markets. Sophie also speaks about some of the biggest health problems women are facing today, and what...
Mariam Farag was head of Corporate Sustainability & Social Impact at MBC Group before launching Humanizing Brands, where she helps businesses and media implement global strategies to make their operations more sustainable, diverse and inclusive. She is also a motivational speaker who is passionate about women’s empowerment, community impact and mental health and just having an overall positive mindset when it isn’t that easy.
Livehealthy editor Ann Marie McQueen Zooms with Maria Abi Hanna, Dubai-based dietitian, founder of Nutrition Untold and new member of our expert panel, about food police, giving ourselves permission to eat and why we shouldn’t label food “good” or “bad”. This episode is from our Livehealthy Podcast archives.
Dr Zemer Wang is medical director of Aviv Clinics Dubai, a certified family medicine and hyperbaric physician. Dr Wang talks all about hyperbaric oxygen therapy, his speciality, and how Aviv Clinics is using extensive, daily doses over months at a time to help people either heal or reach optimal levels of health and fitness.
Luke Coutinho is a holistic lifestyle coach based in India who works frequently in Dubai. Luke wrote 2020’s The Dry Fasting Miracle Sheikh Abdulaziz Bin Ali Bin Rashed Al Nuaimi, better known as the Green Sheikh, and he’s a passionate advocate of using balanced nutrition, adequate exercise, quality sleep and emotional detox to heal from just about everything that ails us.
قالت مريم بنت محمد المهيري، وزيرة الدولة للأمن الغذائي، إن “التغذية هي إحدى الركائز الأساسية للاستراتيجية الوطنية للأمن الغذائي في دولة الإمارات العربية المتحدة من خلال تفعيل السياسات والتشريعات ذات الصلة لتحسين التغذية لجميع الأفراد”. ومع ذلك، فإن السمنة منتشرة هنا، حيث تؤثر على أكثر من٧٠٪ من الإماراتيين قبل سن ٢٩ عامًا، وفقًا لدراسة أجريت عام ٢٠١٩ من قبل مستشفى زايد العسكري في أبو ظبي. وهناك ارتفاع في حدوث اضطرابات القلب والأيض بما في ذلك...
Ann Marie McQueen speaks to Chris Leighton, co-founder of the Dubai independent company Airzones, about indoor air pollution and what it is doing to us.
Livehealthy editor chats with Lina Yousef, a Palestinian-American soil scientist, Khalifa University professor and co-founder of De L’Arta, a local, all-natural skin care company. She talks about how the company decided to harness the nourishing power of the UAE’s vibrant, local, drought-resistant plants for skin care.
عمار الصبان المقيم في السعودية وصديقه رامي لم يهدفا لإقامة عمل تجاري اسثماري، وانما كانا يسعيان لمشاركة آرائهم والتعبير عنها للجمهور عند إطلاق برنامج البودكاست الحواري الخاص بهما ، “مستدفر”. بعد فترة وجيزة، حصلوا على أول رعاية من أوبر واقتنعا بإعداد مكان واستوديو خاص بهم لبدء شبكة مخصصة بالكامل. وهكذا ، ولدت شبكة “مستدفر” مع مجموعة من 13 بودكاست أسبوعيًا مختلفًا تغطي مجموعة واسعة من الموضوعات بما في ذلك الأعمال والعلوم والرسوم المتحركة...
Livehealthy editor Ann Marie McQueen speaks with Simon Dunn, the co-founder of The Lighthouse Retreat in Ras Al Khaimah. This is the Middle East’s first year-round holistic wellness and detox retreat – I’ve been there for a day and it was pure bliss. We talk about what burnout feels like, Simon’s personal story, and why so many of us who are living on the edge really do need a break.
ضيف اليوم، فوزي مسمار هو مطور ألعاب ومؤلف حائز على جوائز وهو في طليعة هذا النمو. في هذه الحلقة، سنتحدث أكثر عن خبرته الواسعة في العمل في مناطق مختلفة و مع اكبر اللاعبين في الصناعة بما في ذلك “إى آي”، “اكتيفشن بليزرد”،”جيملوفت” و “آتلص”. سنتعلم ايضاً المزيد حول الألعاب التي طورها، وشعبيتها في المنطقة، وتأثير الألعاب في المنطقة، بالإضافة إلى كتابه عن تطوير الألعاب المكتوب باللغة العربية – الأول من نوعه. .هذه الحلقة من أرشيف البودكاست...
Livehealthy editor Ann Marie McQueen talks to former flight attendant-turned-Dubai trainer Jesse Akister about overcoming overtraining, undereating, pain and much more. We talk about what went into the empowerment platform The Shero Life, which she co-founded. And The Shero Life has just launched the UAE’s first holistic discount card, which provides access to some of the healthiest brands in the UAE, so after you listen to the podcast, check that out too.
انها حقيقة: الضحك دواء. وبالنسبة لضيف اليوم، عبد الله علي، طبيب الأسنان الإماراتي والكوميدي، الضحك هو أداة يستخدمها للترفيه عن مرضاه في طب الأسنان في النهار والجمهور الكوميدي في الليل. اليوم، سنتحدث عن هواية عبد الله في جعل الناس يضحكون، وأين وكيف بدأت، وموازنة ذلك مع طب الأسنان، وما هي أهمية الكوميديا للمنطقة. كما نود التحدث أيضاً عن انقطاعه عن الكوميديا الذي دام أربع سنوات بسبب الطلاق، إلى جانب صراعات الصحة النفسية التي واجهها،...
Livehealthy editor Ann Marie McQueen speaks to Timothy Shriver, an American disability rights activist and chairman of Special Olympics since 1996. He is in Abu Dhabi to speak at the Early Childhood Authority’s first-ever WED forum, which is looking at ways to empower children. They speak about the impact of Covid on children with intellectual disabilities, at how the Special Olympics is using technology to help parents of young children of determination focus on what...
الدكتورة رنا الدجاني هي واحدة من أكثر النساء تأثيراً في العالم العربي. ينعكس هذا من خلال إنجازاتها العديدة والمتنوعة التي تشمل أنها أصبحت عالمة أحياء جزيئية فلسطينية أردنية مشهورة ودكتورة في الجامعة الهاشمية. ويمتد عملها إلى الأدب، حيث أنها مؤلفة كتاب و مؤسسة البرنامج “نحن نحب القراءة.” في حلقة اليوم، سوف نتعمق أكثر في رحلة الدكتورة دجاني وأبرز أجزاءها، خاصة اختيارها كواحدة من بين عشرين عالمة مؤثرة في العالم الإسلامي، وتأسيسها لبرنامج “نحن نحب القراءة”،...
Ann Marie McQueen speaks to Paul Thornley, a postural and movement specialist. Paul is based in Dubai and passionate about bringing 21st Century Anatomy and Physiology in the Middle East. He works with dancers, he works with athletes and he works with regular people. And what you are about to hear runs counter to just about everything we think we know about health and fitness. And wait until you hear what he has to say...
غالباً ما يتم السعي إلى الكمال لكسب القبول والتقرب من الآخرين. ومع ذلك، فإن المفارقة العصبية هي أن الكمالية تدفع الناس بعيدًا، وتربط الشخص بالعدوانية. يرتبط السعي للكمال أيضًا بمجموعة من مشكلات الصحة النفسية. لم الكثير منا كماليين؟ كيف ترتبط بهذه النتائج الضارة؟ ما هو “فخ الكمال”؟ هذه بعض الأسئلة العديدة التي ستجيب عليها ضيفة اليوم، شيماء جلال، المدربة المحترفة المعتمدة من ICF ، وممارس البرمجة اللغوية العصبية ومدربة التفكير.
Dr Teizeem Dhanji is a consultant child & adolescent psychiatrist on the eating disorders service at Lighthouse Arabia. During Eating Disorders awareness week, she fills host Ann Marie McQueen in on the latest in treating, coping with and healing from this range of behaviors.
ضيفنا في برنامج اليوم هي نوار سوريج، معالجة نفسية ومدربة حياة مقيمة في المملكة المتحدة. ستتعمق سوراج في العلاج النفسي وكيف يمكن أن يكون ذا قيمة لحياتك حتى عندما لا “تشعر” أنك بحاجة إليه. سيناقش نوار أيضًا العلاج النفسي في المنطقة العربية، والتعامل مع الصد من المجتمع وأهمية العلاقة الصحية بين المعالج والعميل.
Livehealthy editor Ann Marie McQueen interviews Dr Arif Khan, a specialist in pediatric neurology and a consultant and director at Burjeel Medical City in Abu Dhabi. He also founded the first comprehensive children’s neuroscience center in the UAE, called Neuropedia. We talk all about what happens before, during and after an autism spectrum disorder diagnosis, the rise of ADHD, and what he sees as the number one problem for all children’s brains: screen time.
ضيفة اليوم، دانيا مالكي عانت لمدة 30 عاماً من حالة نادرة من أمراض المناعة الذاتية التي جعلت أنشطتها اليومية صعبة. هذه الحالة، التي غالباً ما يتم الخلط بينها و بين الربو، تم اكتشافها لاحقاً على أنها متلازمة شيرغ ستراوس، و هي تؤثر على شخصين إلى خمسة أشخاص من كل مليون شخص كل عام. اليوم، ستخبرنا مالكي عن الصعوبات التي واجهتها مع متلازمة شيرغ ستراوس و كيف تغلبت عليها، و كيف تمكنت من تشخيص حالتها بنجاح،...
This is an episode from our archives where Livehealthy editor Ann Marie McQueen talks to Dubai’s Dr David Roze about the pioneering field of biological dentistry. This look at a holistic approach to dental care was one of the most fascinating episodes of The Livehealthy Podcast: Get ready to reconsider everything you thought you knew about your teeth.
ضيفة اليوم هي أسماء الزهيري وهي مجدف محترفة، ولكنها أيضاً دليل حي على أن الوقت لا يفوت أبدًا لمحاولة وإتقان شيء جديد. بدأت الزهيري حياتها المهنية في التجديف في السابعة والعشرين من عمرها، وهو سن متقدم نسبياً لبدء مسيرة رياضية تنافسية. لقد أنجزت أكثر من ذلك بكثير منذ ذلك الحين، بعد أن أسست أيضًا أكاديمية التجديف الخاصة بها، (رو ان) وانضمت إلى المنتخب المصري الوطني للتجديف، وفازت بالعديد من البطولات الوطنية، وسجلت الرقم القياسي لمصر...
Livehealthy editor Ann Marie McQueen speaks to Bulent Cignez, he’s a landscape architect and the project manager for the thousands of plants and trees that populate the Expo 2020 site – 65 percent of them local varieties that he literally scoured the country for. He talks about finding them, taking care of them, his favourite moments and his hardest ones too.
يمكن أن تكون الذاكرة أسوأ عدو لك إذا واجهت شكلاً من أشكال الصدمة. ومع ذلك، يمكن أيضًا أن تكون الذاكرة أداتك للنظر إلى ذكرياتك الأولى وتتبع مصدر الصدمات من خلال ما يسمى “تقنية التكامل”. ضيفة اليوم هي ريم البناو، الميسر المعتمد لعملية الإكمال الذي يستخدم النهج الشامل لمساعدة العملاء على شفاء الصدمات التي تؤثر على مستوى الحياة. تم اعتماد ريم أيضًا في التدريب على العلاقات ونقل الواقع، وهو ما سنخوض فيه المزيد حول...
Livehealthy editor Ann Marie McQueen speaks to Peter Barron, a Dubai-based trainer who has just launched a real-world version of his online fitness concept, STARCORE, at The Alley DXB. Peter talks about his fitness philosophy – it’s a marathon, not a sprint – as well as the importance of our core, the addition of walking to regular workouts, how COVID impacted his fitness and how he handled it, and much more.
لقد انتشر القلق في جميع أنحاء العالم. وهذا لا يقتصر على العامين الماضيين خلال جائحة كورونا. في الإمارات العربية المتحدة فقط في عام 2021، من بين 4426 شخصًا استجابوا لمسح أجراه أكاديميون من جامعة الشارقة وجامعة زايد وجامعة الإمارات العربية المتحدة، أفاد 27 في المائة أنهم شعروا بضغط نفسي شديد، بينما قال ما يصل إلى 63 في المائة شعروا بالرعب والعجز والقلق. ضيفة اليوم، الدكتورة رشا الضبعان هي ممارس معتمد في هذا المجال، وكذلك...
Livehealthy editor Ann Marie McQueen speaks to Gaj Ravichandra, an organizational psychologist, career, mindset and peak performance coach and mental toughness expert. Gaj splits his time between Sydney and Dubai helping a roster of international clients with everything from overcoming self-doubt and imposter syndrome, job search and interview skills, mental toughness and resilience, all through the lens of psychology.
“The Pact We Made” و “Silence is a Sense” العمار هي كاتبة كويتية أميركية وواحدة من أبرز الكتاب الخليجيين، وقد نشرت رواياتها المشهورة عالميًا. تحدثنا أكثر عن الآثار المترتبة لكون ليلى العمار مؤلفة خليجية وعربية في الغرب. وكيف ترى العمار أن المشهد الأدبي في منطقة الخليج يتطور. كما سنتطرق إلى رواياتها والإلهام وراء العناصر المشتركة في هذه الروايات: الهروب والحرية والصدمة والصمت – أساسيات زرعت بانتظام في المنطقة العربية. هذه الحلقة من أرشيف البودكاست العربية...
Livehealthy editor Ann Marie McQueen talks to Khawla Hammad, founder and CEO of Takalam, a UAE-based online Arabic counselling service that launched in 2020.
عبد الرحمن الزعابي هو مرشد سياحي معتمد لإمارة أبو ظبي. وقد كرّس نفسه للتجول في عاصمة الإمارات العربية المتحدة بهدف واضح: العثور على الجواهر الخفية للإمارة، وإظهار ما تقدمه أبو ظبي لكل من المغتربين والمواطنين مع الرغبة لتثقيف الناس عن الفن والثقافة والتاريخ الإماراتي. في حلقة اليوم، يخبرنا الزعابي المزيد عن مغامراته الغنية وتعاليمه وآرائه، بالإضافة إلى إلهامه وراء كل ذلك. يتحدث أيضاً عن تغلبه على الصدمة الثقافية بعد تخرجه من مدرسة ثانوية للبنين في...
Livehealthy editor Ann Marie McQueen speaks with Shelina Jokhiya, the Dubai-based founder of Decluttr Me and author of the new decluttering and organizing book Can You Find it in Five Seconds?
ضيف اليوم، أشرف فادن، يستمتع بكل لحظة من حياته. وهو يلتقط لحظات لا تنسى بالكاميرا الخاصة به. وهو عادةً يصور المناظر الطبيعية والشوارع والصور الشخصية وصور الوجه. بينما يلتقط أشرف صور رائعة، ربما تكون أحد أكثر جوانب حياته مثيرة للاهتمام هي توجهه إلى التصوير الفوتوغرافي من مهنة مختلفة تماماً: التصوير بالموجات فوق الصوتية. سنتحدث أكثر عن هذا التغيير، ولماذا قام أشرف بهذه الخيارات، وكيف يمكن أن تترجم مهارات مهنة الطب إلى فن. سننظر أيضًا إلى أبرز...
This is an episode from our archives where Livehealthy editor Ann Marie McQueen zooms with Swiss coach Benoit Demeulemeester about helping hundreds of people in Dubai get healthier and happier through his Breathe in Cool Out backyard breathwork and ice bath workshops.