Light Conversations: Recent Episodes
Alexandra Negulescu
Light Conversation invites real people to tell true stories they never thought they’d share in front of live audiences. Storytellers - many of whom are amateur performers who have never been on stage before - share amazing stories of well-being, self-care, yoga, meditation, hardship, and triumph. The intention of this podcast series is to provide inspiration, motivation, and empowerment.
In this episode, you’ll practice a 5 minute guided meditation that welcomes groundedness and clarity to your emotional self. Find a quiet space, and seat comfortably on a chair or…
Today’s podcast is a much-awaited treat, and my guest is my business partner, Emilia Oprea. Emilia and I talk about how our studio, Mpower Yoga was born, how we made…
Welcome to another episode of the Light Conversations Podcast. This time we have a slightly different episode because I’ve sat down with 3 of my dearest friends and entrepreneurs,…
In today’s episode, I have invited my dearest friends and creative entrepreneurs from Light Up agency, Iulia Trandafir and Bianca Adascalitei, to talk about how they made the shift…
In this episode, we talk about what means to be committed, how to lead a bold life, the yoga teacher training Melinda is going to lead in Bucharest at Mpower…
Klara Pokorna is an international yoga teacher from Prague. Some of you already know that Klara will lead an Intensive Weekend at Mpower Yoga between 15-17 November. In this episode,…
This episode is perfect-timing if you’re looking to make health or diet changes in your life. Today’s guest is Sorina Fredholm, Integrative Nutrition Health Coach, entrepreneur, plant based chef, and…
Today’s episode is a fun treat for creatives. We talked about how Mia works creative projects and how she finds balance between her job, and building and supporting healthy…