Upself Podcast with Tracey Jewel: Recent Episodes
Extraordinary Media
This is Upself, a brand new podcast where you will get inspiring self-care tips direct from wellness experts. You’ll create your self care plan, learn tricks from the experts, and maybe even win our Upself beauty prize.
Our main goal is for you to connect with yourself, and understand that self-care is NOT selfish! In fact, it’s necessary!
To connect with Tracey find her at...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
Erica: Embodyed Tea
Take the 28 day healing challenge with @embodyed_tea
See omnystudio.com/listener for privacy information.
@peptalkher founder Meggie Palmer
How the gender pay gap is closing with @peptalkher founder Meggie Palmer.
To connect with Tracey...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
Resilience First Aid Training with CEO Jurie
Take the Resilience First aid Course here: https://home.hellodriven.com/resilience-training/programs/
To connect with Tracey...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
International Day for the Elimination of Violence Against Women Special
To connect with Tracey...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
Human Behaviour Specialist Emmanuel Anthony
Uncovering values and leading an inspiring life with Emmanuel.
To connect with Tracey...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
Partnerships and collaboration expert Carl from Hello There
Why partnerships and collaboration are more important than ever with Carly from Hello There.
To connect with Tracey...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
Mindset + Business Coach Kim Kent
Overcoming Overwhelm, Comparisonitis, Stress and Create Great Mental Health with Kim Kent
To connect with Tracey...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
Marketing and business coach Jessica Osborn
Finding your worth, ideal clients and profitable services with Jessica Osborne @ jessicaosborn.com
To connect with Tracey...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
Keeping #mumlife real with Sarah from Mama Vibes Official
Taking care of yourself is part of taking care of your kids with mum of 4 Sarah from @mamavibesofficial
To connect with Tracey...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
Finding work with meaning with Brian Klindworth
Why work with meaning changes everything in your life www.brianklindworth.com
To connect with Tracey...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
Rita - The Kind Mum
How kind are we to ourselves and each other as mums? Rita from The Kind Mum.
Finally stop living in survival mode with anxiousfemale.com
To connect with Tracey...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
Career Success Sue Tsigaros
Setting up career and personal success with Sue from IrisGroupCoaching.com
To connect with Tracey...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
To connect with Tracey...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
Mental Health on Upself - Interview with Lien from Self Amour
Combining crystals and beauty with self-care tools.
Visit - http://instagram.com/selfamour.au
To connect with Tracey...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
Mental Health on Upself - Interview with Haley From Neptune Blanket
Been wondering what weighted blankets are? Sleep and anxiety chats with @NeptuneBlanket co-owner Hayley Code: upself33 for 33% off orders over $50
To connect with Tracey...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
Mental Health on Upself - Interview with Tegan Jenna
Talking anxiety with anxiety coach and naturopath Tegan Jenna
Connect with Tegan Jenna on Instagram - @teganjennahealth
To connect with Tracey...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
Erika from Anxious Female.
Finally stop living in survival mode with anxiousfemale.com
To connect with Tracey...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
Tracey chats with Preethi from Mummy Milk about Mum self care and the breastfeeding journey.
Find out what holistic support can look like with the challenges of breast feeding and breast pumping with Preethi from Mummymilk.com.au
To connect with Tracey...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
Get Results with the results coach Rebecca Kornmehl
How to be results focused when reality looks different with results coach Rebecca Kornmehl.
To connect with Tracey...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
How to be "job ready" with Erin Devlin
Navigating Self Care when looking for your dream job with People2People Recruitment Specialist Erin Devlin.
To connect with Tracey...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
Future Mindset with Alex Ma
Professional Self-Care and how to future-proof your mindset with Alex Ma.
To connect with Tracey...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
Meet Gut Health expert Debbie founder of Regul8.
Gut health is more than just probiotics, find out why with Regul8 Founder Debbie Dickson.
To connect with Tracey...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
The happy mind affect with Gavin Hyde
Find out why you are more than you perceive yourself to be with Gavin Hyde
To connect with Tracey...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
Meet Australia's baby sleep specialist Maryanne Sayers
The 4 month sleep regression is real! The sleep tips every mum needs to know with a baby or toddler
To connect with Tracey...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
Meet the Miracle Makers Dr Roy + Joy Martina
Holistic Doctor Dr Roy Martina and his wife Joy have been creating miracles for people worldwide for the past 25 years and today they share their secrets with you!
To connect with Tracey...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
Uplevelling your personal power with Annamaya
Learn practical ways to create boundaries and how to use your personal power with Annamaya
To connect with Tracey...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
Learn your self love language and all things energy with Angelika.
To connect with Tracey...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
Manifesting and the money game with Daniel Mangena.
Daniel shares incredible value with money and manifesting in this weeks podcast
To connect with Tracey...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
Reignite your best life with James Yates.
Learn the 5 A's to living your best life and how to reset your self care with James.
To connect with me...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
A chat you don't want to miss uncovering the unhappiness lie with Shayne Brian.
Visit http://badboysfm.com or http://facebook.com/officialbadboyspodcast to connect with Shayne.
To connect with Tracey...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
Everything astrology with the 1 and only Astrotash
Uncovering more than just a star sign with Astrotash and birth chart report special offer astrotash.com
To connect with me...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
Self love with Arielle
Learn some self love strategies this international self care day with Arielle from Arielle Wellness.
To connect with Tracey...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
Surrendering and living with joy with Vanessa Indovino
Vanessa shares her beautiful insights into mindfulness, meditation and more for living a life of joy.
To connect with Tracey...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
The Wealth Witch Leah Steele
Deconstruct old money beliefs - it is your divine birthright to be wealthy in all areas of your life and Leah will show you how.
To connect with Tracey...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
Elina, Founder of Natural Cycles
Meet the founder of the first FDA approved hormone free birth control!
To connect with me...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
The Mind Body Connection with Monika
We chat all things bioenergy and what a NES Voice Scan can uncover for you! (and you can get yours free!)
To connect with Tracey...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
Kinesiology and EFT with Katy Furnival
Katy shares some tips to feeling and letting go of emotions through different wellness practices.
To connect with Tracey...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
Sparkle with Nicole and the Art of Intention
Discover Self Mastery with Nicole, emotional resonance clearing and the art of intention.
To connect with Tracey...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
My baby’s first day at day care at 3 months old and the judgement I received threw my guilt into overdrive! So how do we get over mum guilt? Tune in to find out!
To connect with me...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
Self Care Prescriptions + more!
My fellow MAFS friend Mishel and I discuss all things energy, human design, uncovering your gene key and self care prescriptions.
To connect with Tracey...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
NLP Frames
Dr Kim Brown shares how easy it is to shift and reframe the words and language we use that is holding us back with NLP.
To connect with Tracey...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
Unlimited Possibilities
One of my closest friends Sarah Andros and I discuss all things energy, Access Consciousness and what exactly is a Bars session
To connect with Tracey...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
Just Vibe
Diving Deep with another friend Carol King all things subconscious and how we can overcome personal issues, patterns and blockages.
To connect with me...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
Tracey Jewel presents a very special midweek podcast - a live event with co-authors from the Decoding the Wellness Mantra. The recording is from a workshop held at Perth’s largest wellness and psychic event. Join Tracey, Sarah, Ariel and Hinna for some high vibe tips and gain a wonderful insight into the new book that is available at Upself.com.au
To connect with Tracey...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
The Running Woman
How a dear friend Nez Erok and a Noosa woman's retreat changed my life (and how you too can stop being the running woman).
To connect with me...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
Becoming a new mum again!
This Mothers Day I share my personal experiences on becoming a new mum again, what it's like to have a 11 year age gap between kids and the challenges of a blended family.
To connect with me...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
Calming the Mind
Is your mind and thoughts running hundred miles an hour? Spend some time connecting with Leanne in today's podcast and calming your mind.
To connect with me...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
Transition with Purpose
We explore how to align and transition to a career that supports your values and interests with Natalie Tran.
To connect with me...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
Transforming the Soul
Lauren takes us on a illumination journey and how to overcome our fears.
To connect with me...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
Creating Heaven on earth
Law of attraction and alignment time with today's special guest Carolyn Sykes
To connect with me...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
Breakthrough self sabotage and limiting beliefs with Naturopath and Nutritionist Kathryn Beacroft.
To connect with me...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
Learn how to heal your hormones holistically as we dive deeper into the physical + emotional causes with Stacey.
To connect with me...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
The Art of Decluttering
Who knew getting organised at home can have such a profound effect on our emotional wellbeing?! Tune in for Jordy's simple tips to decluttering.
To connect with me...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
Amy has experienced many heartaching moments in her life including the loss of her son and navigating single mum life. She shares her inspiring story with us in this episode.
To connect with me...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
I've never met a psychic medium quite like Emma D-Vine Tune in to see how you can access your psychic abilities (we all have them!)
To connect with me...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
Be introduced to the world of colour therapy in a whole new way! Hinna explains how we all respond to colour differently and how colour mirrors can help you reach your full potential!
To connect with Tracey find her at...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
Upself Self Care Podcast is here! In this first episode of Upself, I share my story of anxiety, married at first sight, and my journey of self care and much more that I haven’t shared publicly before…
To connect with me...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.
Upself Podcast is launching on March 8. Join Tracey Jewel for inspiring self-care tips direct from wellness experts. You’ll create your self care plan, learn tricks from the experts, and maybe even win our Upself beauty prize.
To connect with Tracey find her at...
Instagram - https://www.instagram.com/traceyjewel_ify/
Or visit the new Upself Website - https://www.upself.com.au/
The theme song is by Ayla Nero "From the Ground Up". Download the track here - https://jumpsuitrecords.bandcamp.com/album/hollow-bone-2
See omnystudio.com/listener for privacy information.