The Cultivated Being: Recent Episodes
The Cultivated Being
The Wellness Brothers, Dr. Jake and Dr. Nick Hyde, talk about doctor stuff, or brother stuff, or sometimes both. Filled to the brim with humor, practical advice, and rich in-depth conversation, these brothers from opposite sides of the country connect on the topics that they truly love. Centered on holistic health, each podcast goes to the core of physical, mental, emotional and spiritual health and life.
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We explore the Triad of Health concept as a holistic framework for understanding the root causes of health issues and accessing healing. This fundamental approach examines how structure (physical aspects), biochemistry (nutrition and chemical processes), and mental-emotional factors all contribute to both symptoms and healing.
• The Triad of Health represents structure, biochemistry, and mental-emotional aspects that influence every health condition
• Any symptom can be effectively addressed from one or more sides of this triangle
• Significant physical traumas often remain unresolved due to mental-emotional factors present during the incident
• Healing occurs more completely when addressing multiple aspects of the triad
• Dr. MTM Morter Jr. estimated approximately 90% of body dysfunction traces back to mental-emotional origins
• Resistance to experiences causes more suffering than the experiences themselves
• Transforming "don't want" into "want" can convert destructive stress into energizing stress
• Symptoms often serve as messengers from the subconscious, providing valuable information
• Learning from symptoms can be more valuable than immediately eliminating them
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What if everything you've been told about healing is incomplete? In this eye-opening conversation, brothers Jake and Nick pull back the curtain on the hidden forces that have shaped our healthcare system and limited our understanding of true healing.
The journey begins with a surprising look at how World War II transformed our food supply and nutrition knowledge. Before the war, nutrition focused on traditional wisdom and fundamental principles. After? A processed food revolution that prioritized shelf-stability and convenience over health, eventually leading to problematic guidelines that many still follow today.
Most fascinating is their exploration of Dr. Royal Rife, a scientific genius who developed technology that could destroy cancer cells using specific frequencies without harming healthy tissue. His remarkable success was systematically suppressed by the American Medical Association, which attempted to buy him out and later launched defamation campaigns against him when he refused. This pattern of suppressing alternative approaches continued with chiropractors, homeopaths, and acupuncturists being jailed for practicing well into the 1980s.
Jake and Nick share powerful stories from their own practices – from tremors disappearing instantly after spinal adjustments to women overcoming fertility issues through natural means. Their approach isn't treating diseases but optimizing health by removing obstacles to healing and creating environments where the body can heal itself.
"No one's ever going to find restoration and healing unless they're actively participating in seeking it," Jake emphasizes. This podcast invites you to become your own health advocate in a system where practitioners are often limited in what they can offer.
Want to continue this conversation or suggest topics for future episodes? Reach out directly – Jake and Nick are committed to giving listeners what they want while empowering everyone to take control of their health journey.
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The Hyde brothers explore the concept of true anatomy and what we really are beyond our physical bodies, explaining how understanding our energetic nature transforms healing and wellbeing. They discuss the vital energy that animates us and the multiple communication systems in our bodies that influence health.
• Examining the difference between "who we are" (roles, identities) versus "what we are" (consciousness, energy)
• Understanding that we are not merely physical bodies but beings of awareness with bodies animated by spirit
• Exploring how embryonic development demonstrates intelligence beyond the nervous system or DNA
• Identifying various communication pathways in the body: nervous system, meridians, biochemical, and wireless
• Explaining how thoughts and emotions carry frequency information that directly impacts physical health
• Mapping specific emotions to different organs and meridian systems (anger to heart, grief to lungs, etc.)
• Recognizing how held negative emotions create blocks in energy flow that manifest as physical symptoms
You can work with Jake and Nick individually on healing issues that haven't resolved through conventional approaches. Find them at jakehyde.com or DrNicholasHyde.com.
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What if your physical pain is rooted in emotional wounds? The Deep Healing brothers explore forgiveness as a hidden pathway to physical healing that conventional medicine often misses.
Your knee pain could be unprocessed resentment. Your frozen shoulder might be harboring unforgiveness. While these connections may sound far-fetched, Drs. Jake and Nick have witnessed remarkable physical transformations when patients finally release long-held emotional burdens. As they put it, unforgiveness acts like a poison you willingly drink while hoping it harms someone else.
Throughout this episode, we explore why people cling to grievances—sometimes for decades—and the surprising truth that long-term unforgiveness often reflects something deeper: unforgiveness toward oneself. The brothers share how the victim-perpetrator cycle perpetuates suffering across generations and how the simple (but not easy) act of forgiveness disrupts this damaging pattern.
The conversation culminates in a practical five-step forgiveness process that transforms negativity into gratitude. Step by step, they guide you through forgiving others, allowing others to forgive you, forgiving yourself, finding the lesson, and ultimately discovering gratitude for what you've learned. This process isn't about condoning harmful actions—it's about freeing yourself from emotional and physical pain.
Perhaps most compelling are the stories of "miraculous healings" witnessed when patients experience forgiveness breakthroughs, including one remarkable case where a young girl's leukemia disappeared overnight after completing a forgiveness exercise. These accounts challenge the notion of "spontaneous remission" and suggest the profound connection between emotional release and physical healing.
Whether you're carrying decades of resentment or just beginning to recognize how unforgiveness affects your wellbeing, this episode offers a compassionate framework for releasing what no longer serves you. Have you experienced healing through forgiveness? The brothers would love to hear your story.
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We explore the paradox of thoughts being both critically important yet surprisingly unimportant in determining our quality of life and wellbeing. Your thoughts significantly influence long-term health, but when you become conscious of them, they lose their overwhelming power.
• Thoughts aren't actually "you" but are programmed by outside influences – they're essentially sponsored content in your brain
• 90-95% of your daily thinking happens subconsciously, making it crucial to understand what's influencing these automatic patterns
• Breaking free from negative thought cycles requires interrupting the experience-thought-feeling-choice loop that creates our recurring life patterns
• Minimalism in information consumption helps reclaim mental space and limit negative influences
• Recognizing the hidden payoffs of seemingly negative patterns is essential for lasting change
• You can't control which thoughts appear, but you can absolutely choose which ones to hold in mind
• High-quality influences like nature, classical music, meaningful literature and art help retune your mental state to healthier frequencies
Tell us what you think of our new opening song! Being open to feedback is part of our commitment to creating content that truly resonates with you.
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We explore how exercise should make your everyday life easier, not just improve your appearance or performance metrics. The goal is to build resilience through selective stress that prepares you for life's unavoidable challenges.
• Strength training is critically undervalued but offers benefits that would be considered miraculous if available in pill form
• Your muscles function as batteries containing most of your mitochondria, which is why movement can provide immediate energy when feeling lethargic
• The "zone of proximal development" concept suggests training at about 75% effort to allow more frequent exercise with less recovery time
• Finding your personal "therapeutic dose" of exercise – the point where you genuinely feel better – creates natural motivation
• Even five-minute workouts can provide significant benefits if they include functional movements like squats or push-ups
• The ability to stand up from a chair without using your arms is one of the strongest predictors of quality of life as we age
• Balanced training should prepare you for real-life activities, not just specialized skills in a single sport
Start by challenging your excuses and finding small windows for movement throughout the day – the best workout is the one you'll actually do consistently.
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What if the most profound health changes didn't require expensive equipment, complicated protocols, or massive lifestyle overhauls? Join Dr. Nick and Dr. Jake Hyde as they reveal game-changing yet simple swaps that deliver outsized health benefits without breaking the bank.
The brothers dive into five transformative upgrades that require minimal effort but yield maximum impact. Discover why replacing table salt with mineral-rich alternatives provides up to 90 trace minerals missing from our modern food supply, and how this pennies-per-day change supports proper cellular hydration. Learn why the synthetic clothing touching your skin might be disrupting your hormones, and which natural fabrics offer a healthier alternative.
The conversation takes a fascinating turn when both doctors share their personal experiences with barefoot-style shoes. Dr. Nick reveals how after wearing prescription orthotics since childhood, switching to minimalist footwear eliminated chronic shin, Achilles, and knee pain within months. The brothers explain how conventional supportive shoes actually weaken foot muscles – similar to how wearing a back brace would deteriorate core strength.
You'll also discover why installing simple red lights for evening use dramatically improves sleep quality by preserving natural melatonin production, and which sugar alternatives offer sweetness without the metabolic downsides of processed varieties. Each recommendation comes with practical tips for implementation, specific products the doctors personally use, and the science explaining why these changes matter.
Whether you're just beginning your health journey or looking to fine-tune an already solid foundation, these accessible upgrades provide immediate benefits without requiring massive lifestyle restructuring. Subscribe to The Deep Healing Project for more practical, evidence-based approaches to optimizing your health one simple step at a time.
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The Hyde brothers explore how beliefs shape our health and how to update harmful ones that may be sabotaging our wellbeing.
• Beliefs powerfully influence health outcomes through placebo and nocebo effects
• The medical model's authority often limits our belief in the body's capacity to heal
• Jake shares how he healed "bone-on-bone" hip degeneration by rejecting limiting beliefs
• Core false beliefs like "something's wrong with me" create self-sabotage through subconscious programming
• Recognize beliefs as opinions rather than truth to loosen their grip
• Process underlying emotions to release limiting beliefs
• Use affirmations as destinations to navigate toward, not as instant magical fixes
• Setting intentions attracts both opportunities and necessary healing lessons
We can work with anyone anywhere in the world on updating beliefs and healing. Check the links in our show notes to contact us with questions or to work with us directly.
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What if getting sick is actually your body's sophisticated way of regenerating itself? Dr. Nick and Dr. Jake reunite after Jake welcomes a new baby to the family, sharing their recent battles with household illnesses and revealing a powerful healing technique that produced overnight results.
The brothers dive deep into a revolutionary understanding of infection that turns conventional wisdom upside down. Rather than seeing microbes as external invaders, they explain how your body intelligently utilizes pathogens as part of its natural regeneration process. This fascinating perspective draws from German New Medicine, the bioterrain theory of Dr. Béchamp, and the voltage theory of health.
You'll discover why your body replaces approximately 50 billion cells daily and what happens when exhaustion forces it to prioritize immediate survival over maintenance. Those symptoms you hate—fever, mucus, coughing—are actually signs of healing as your body eliminates damaged cells and creates fresh ones. This explains why many people feel renewed after recovering from illness—they literally have newer cells!
The highlight comes when the doctors break down the three-step "surrender method" for self-healing: allowing without resistance, welcoming without judgment, and canceling limiting beliefs. This technique helps you move from feeling like a victim of germs to recognizing your connection to an infinite source of health. The brothers even provide the exact affirmation that can transform your relationship with illness: "I am an infinitely healthy being and I'm no longer subject to that."
Whether you're currently battling an infection or simply want to understand your body's innate healing wisdom better, this episode offers practical insights that honor both science and the spiritual dimension of health. Listen now and discover how getting out of your body's way might be the most powerful medicine of all.
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The Hyde brothers delve into the life-changing wisdom of Dr. David R. Hawkins' book "Letting Go" and reveal why most people struggle with truly releasing attachments and emotional patterns.
• Understanding the difference between superficial personal development and deep transformation work
• Why using willpower to let go becomes counterproductive and keeps you stuck
• The pencil analogy - recognizing where you end and your attachments begin
• How resistance to emotions actually tightens your grip on them
• The power of self-compassion as the key to releasing our grip on attachments
• Differentiating between your true self and your ego-driven false identity
• Practical techniques for responding to triggers with acceptance rather than judgment
• Real-world examples of how letting go transforms relationships and daily experiences
If you're ready to take what you know and put it into practice on a whole other level, that is what we specialize in. Don't be afraid to reach out through the links wherever you're listening to this.
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Two holistic doctors simplify health by breaking it down into six essential categories that cover everything from what you eat to how you think. We examine how the basics of holistic health can be made accessible and practical for everyday life without getting lost in complexity.
• What we consume: eating real food, reducing processed items, and taking basic supplements like minerals and omega-3s
• How we move: finding sustainable exercise at about 60% effort, prioritizing walking, and strengthening key muscle groups
• Resting as an active process: identifying activities that recharge your personal batteries
• Breathing techniques like 4-7 breathing to reset your nervous system
• Connection with nature, other people, and spiritual dimensions as crucial health components
• Thought quality as a reflection of mental inputs and a determinant of physical wellbeing
Try these simple questions as a framework for assessing your own health: How am I consuming? How am I moving? How am I resting? How am I breathing? How am I connecting? How am I thinking?
Work with Nick or Jake
www.drnicholashyde.com
https://jakehyde.com/
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The Hyde brothers reunite after a four-year hiatus to share how their perspectives on holistic health have evolved, revealing profound personal healing stories and a simpler approach to wellbeing centered on consciousness rather than technique.
• Four years of growth has shifted their focus from technical solutions to consciousness-based healing
• Nick shares how he healed a persistent foot wart by releasing his belief in the condition itself
• Jake describes resolving sudden deafness by addressing an emotional conflict rather than seeking medical intervention
• Health becomes simpler with deeper understanding—connecting with nature, practicing forgiveness, and approaching life with gratitude
• Our relationship with food and nourishment matters more than specific diets
• Entertainment consumption affects our consciousness levels and energy
• The body has innate healing wisdom when we operate from higher levels of consciousness
• Future episodes will explore controversial topics including German New Medicine and the true nature of illness
Reach out to us at drjakehyde.com or drnicholashyde.com if you're interested in working with us. We now offer virtual consultations worldwide.
Episode 99
Some highlights include:
Covid updates
Dr. Nick uses spirituality to loose weight
https://www.instagram.com/thecultivatedbeing/
Dr. Nick Hyde's website
https://www.getinsideouthealth.com/
and Dr. Jake Hyde's website.
https://www.drjakehyde.com/
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 98
Some highlights include:
The six essentials for health
https://www.instagram.com/thecultivatedbeing/
Dr. Nick Hyde's website
https://www.getinsideouthealth.com/
and Dr. Jake Hyde's website.
https://www.drjakehyde.com/
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 97
Some highlights include:
We share the reasons why we don't like to use meditation apps and in so doing we give a lot of information that we have found helpful for better meditation
https://www.instagram.com/thecultivatedbeing/
Dr. Nick Hyde's website
https://www.getinsideouthealth.com/
and Dr. Jake Hyde's website.
https://www.drjakehyde.com/
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 96
Some highlights include:
Three essentials for a healthy cell. Dr. Nick fixes most issues by thinking about these three things.
What the news told me-- Jakes does a segment arguing with the news about Vitamin D
https://www.instagram.com/thecultivatedbeing/
Dr. Nick Hyde's website
https://www.getinsideouthealth.com/
and Dr. Jake Hyde's website.
https://www.drjakehyde.com/
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 95
Some highlights include:
Lots of sciency things in this episode! The Wellness Brothers break down some of the science between the connections of the gut, immune system, and brain.
https://www.instagram.com/thecultivatedbeing/
Dr. Nick Hyde's website
https://www.getinsideouthealth.com/
and Dr. Jake Hyde's website.
https://www.drjakehyde.com/
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 94
Some highlights include:
How freediving can make you a better person
What the news told me--Monkey business
The surprising truth about Dr. Semmelweis
https://www.instagram.com/thecultivatedbeing/
Dr. Nick Hyde's website
https://www.getinsideouthealth.com/
and Dr. Jake Hyde's website.
https://www.drjakehyde.com/
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 93
Some highlights include:
Dehydration hacks
Antidiuretic hormone
New segment-- Guess What the News Told Me
Amish barn party
Truth Vs. Falsehood
https://www.instagram.com/thecultivatedbeing/
Dr. Nick Hyde's website
https://www.getinsideouthealth.com/
and Dr. Jake Hyde's website.
https://www.drjakehyde.com/
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 92
Some highlights include:
A primer on the works of Dr. Hawkins and Clinical Kinesiology
Muscle testing for beginners
Jake has a baby
https://www.instagram.com/thecultivatedbeing/
Dr. Nick Hyde's website
https://www.getinsideouthealth.com/
and Dr. Jake Hyde's website.
https://www.drjakehyde.com/
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 91
Some highlights include:
Creating a new normal
Bon Appetite Youtube channel
Goop Lab-- Netflix
Infant study during WW2
Power of Healing
https://www.instagram.com/thecultivatedbeing/
Dr. Nick Hyde's website
https://www.getinsideouthealth.com/
and Dr. Jake Hyde's website.
https://www.drjakehyde.com/
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 90
Some highlights include:
5 or so topics that give us more reason to be worried than COVID 19. For the record this episode started as a joke.
https://www.instagram.com/thecultivatedbeing/
Dr. Nick Hyde's website
https://www.getinsideouthealth.com/
and Dr. Jake Hyde's website.
https://www.drjakehyde.com/
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 89
Some highlights include:
How to make the most of quarantine
Other hot takes on COVID 19
https://www.instagram.com/thecultivatedbeing/
Dr. Nick Hyde's website
https://www.getinsideouthealth.com/
and Dr. Jake Hyde's website.
https://www.drjakehyde.com/
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 87
Some highlights include:
Mr. Rogers Gems
Re-parenting ourselves
https://www.instagram.com/thecultivatedbeing/
Dr. Nick Hyde's website
https://www.getinsideouthealth.com/
and Dr. Jake Hyde's website.
https://www.drjakehyde.com/
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 88
Some highlights include:
Nashville Tornado
Everything you need to know about the COVID19
How to deal with fear
https://www.instagram.com/thecultivatedbeing/
Dr. Nick Hyde's website
https://www.getinsideouthealth.com/
and Dr. Jake Hyde's website.
https://www.drjakehyde.com/
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 85
Some highlights include:
St Valentine's Day
The best form of communication
Social media is a middle school playground for the adult world
Movie and TV show reviews
https://www.instagram.com/thecultivatedbeing/
Dr. Nick Hyde's website
https://www.getinsideouthealth.com/
and Dr. Jake Hyde's website.
https://www.drjakehyde.com/
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 85
Some highlights include:
Phase 4 water
Heart Health
Reading other people's minds
M-Fields
God is above all thought
Being connected to source
https://www.instagram.com/thecultivatedbeing/
Dr. Nick Hyde's website
https://www.getinsideouthealth.com/
and Dr. Jake Hyde's website.
https://www.drjakehyde.com/
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 84
Some highlights include:
TGIF
90's shows
Why is sitting bad for you
Tanning salon benefits
Discipline = Freedom
Bullet journal ideas (Panda is you are Jake)
Jake's reasons for doing a blog everyday
https://www.instagram.com/thecultivatedbeing/
Dr. Nick Hyde's website
https://www.getinsideouthealth.com/
and Dr. Jake Hyde's website.
https://www.drjakehyde.com/
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 83
Some highlights include:
Simulation world
Deep fake
Harvard study on happiness
Hot tips on smoothies and soups
https://www.instagram.com/thecultivatedbeing/
Dr. Nick Hyde's website
https://www.getinsideouthealth.com/
and Dr. Jake Hyde's website.
https://www.drjakehyde.com/
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 82
Some highlights include:
Research about detox
https://www.instagram.com/thecultivatedbeing/
Dr. Nick Hyde's website
https://www.getinsideouthealth.com/
and Dr. Jake Hyde's website.
https://www.drjakehyde.com/
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 81
Some highlights include:
How to make better New Year's resolutions
How to deal with the flu
How to loose weight
Jake's resolutions
Nick's resolutions
https://www.instagram.com/thecultivatedbeing/
Dr. Nick Hyde's website
https://www.getinsideouthealth.com/
and Dr. Jake Hyde's website.
https://www.drjakehyde.com/
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 80
The Wellness Brothers talk to Dr. Nick Wignall about psychology things. Check out his website and articles on his website https://nickwignall.com/ . This is usually where the cultivated being gets all of their good ideas from. Dr. Nick has also written a book called Find Your Therapy. You can find his podcast here https://1001goodnights.com/category/podcast-episode/
Some highlights from this podcast include:
Lessons from Christmas movies
-How the Grinch Stole Christmas
-Charlie Brown Christmas
-Rudolph the Red-nosed Reindeer
-Die Hard
The ultimate question to ask in order to connect with some one.
https://www.instagram.com/thecultivatedbeing/
Dr. Nick Hyde's website
https://www.getinsideouthealth.com/
and Dr. Jake Hyde's website.
https://www.drjakehyde.com/
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 79
Some highlights include:
Crazy diet study
Other goodies
Jake explains why he has not been podcasting
https://www.instagram.com/thecultivatedbeing/
Dr. Nick Hyde's website
https://www.getinsideouthealth.com/
and Dr. Jake Hyde's website.
https://www.drjakehyde.com/
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 78
Some highlights include:
Delight and how to feel it
Be like a kid for better health
Cowspiracy documentary review
Thanksgiving food hacks
https://www.instagram.com/thecultivatedbeing/
Dr. Nick Hyde's website
https://www.getinsideouthealth.com/
and Dr. Jake Hyde's website.
https://www.drjakehyde.com/
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 77
Some highlights include:
Follow up on handling stressors
Spiritual health practices
How to be resilient
Perspective of suffering
Neurology of spiritual practices
How to be inspired
https://www.instagram.com/thecultivatedbeing/
Dr. Nick Hyde's website
https://www.getinsideouthealth.com/
and Dr. Jake Hyde's website.
https://www.drjakehyde.com/
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 76!
Sarah Claire comes back for a 3rd time to bring some hot and spicy emotional health hacks.
Some highlights include:
Emotion focused therapists vs. Cognitive Based Therapists
1-notice 2-name it 3- allow without judgment 4- feel it 5-make a decision 6- share
Chemistry of tears
Psychoneuroimmunology
Diary of a sad dog
Holmes Rahe Life Stress Inventory
www.sarahclairecounseling.com
https://www.instagram.com/thecultivatedbeing/
Dr. Nick Hyde's website
https://www.getinsideouthealth.com/
and Dr. Jake Hyde's website.
https://www.drjakehyde.com/
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 75!
The wellness brothers had a guest interviewer on, Linda Tate! Make sure to listen to her podcast called The Lila Life Show. Listen to it here:
https://podcasts.apple.com/us/podcast/the-lila-life-show/id1482588026
Some highlights include:
DJ names and hip hop memories
What is the best diet?
How do health professionals eat?
Hormesis defined in relation to some health hacks
Plant based diets
What's the deal with cholesterol?
The real causes of heart disease
https://www.instagram.com/thecultivatedbeing/
Dr. Nick Hyde's website
https://www.getinsideouthealth.com/
and Dr. Jake Hyde's website.
https://www.drjakehyde.com/
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 74!
Some highlights include:
Pain pathways
The Honeymoon Effect--Bruce Lipton
The evolution of neurotransmitters
The role of suffering
Good Father analogy
"Healing is learning a thing"
"Step into something more true" for better healing
If you like the podcast, let us know by leaving a review!
https://www.instagram.com/thecultivatedbeing/
Dr. Nick Hyde's website
https://www.getinsideouthealth.com/
and Dr. Jake Hyde's website.
https://www.drjakehyde.com/
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 73!
Some highlights include:
How to listen to your innate warning system
The power of forgiveness
Connecting to Wisdom
self-criticism/judgement hacks
Connecting to your story
Jake answers questions about bone broth
If you like the podcast, let us know by leaving a review!
https://www.instagram.com/thecultivatedbeing/
Dr. Nick Hyde's website
https://www.getinsideouthealth.com/
and Dr. Jake Hyde's website.
https://www.drjakehyde.com/
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 72!
Some highlights include:
How to make incredible bone broth
Pho
Extended fasting and why it is so excellent
More placebo and nocebo studies to blow your mind
Dr. Christopher Spevak-- Wounded Warrior Initiative
Anti-Trauma
5 steps of forgiveness
-forgiving the other party
-give them permission to forgive you
-forgive yourself for any hurt that you might have caused yourself in the process
-what's the lesson?
-be thankful/grateful
If you like the podcast, let us know by leaving a review!
https://www.instagram.com/thecultivatedbeing/
Dr. Nick Hyde's website
https://www.getinsideouthealth.com/
and Dr. Jake Hyde's website.
https://www.drjakehyde.com/
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 71
Jake tries a diet that goes badly for him
Nick tells about how he is balancing his autoimmunity issues having to do with his thyroid
Shia Labeouf
Hot Ones https://www.youtube.com/playlist?list=PLAzrgbu8gEMIIK3r4Se1dOZWSZzUSadfZ
How to balance autoimmunity
If you like the podcast, let us know by leaving a review!
Dr. Nick Hyde's website
https://www.getinsideouthealth.com/
and Dr. Jake Hyde's website.
https://www.drjakehyde.com/
Email us at thecultivatedbeing@gmail.com
Episode 70
Vagal Stimulation for better rest and digestion--gargling, humming/singing, coffee enema
Dr. Paul Mason
Jordan Peterson-- Joe Rogan Podcast https://www.youtube.com/watch?v=HLF29w6YqXs
The Plant Paradox
How to balance autoimmunity
If you like the podcast, let us know by leaving a review!
Dr. Nick Hyde's website
https://www.getinsideouthealth.com/
and Dr. Jake Hyde's website.
https://www.drjakehyde.com/
Email us at thecultivatedbeing@gmail.com
Episode 68
Some highlights include
Detoxing your mind
Flow State and its benefits
Epigenetics
How much do your genes relate with your health
If you like the podcast, let us know by leaving a review!
Dr. Nick Hyde's website
https://www.getinsideouthealth.com/
and Dr. Jake Hyde's website.
https://www.drjakehyde.com/
Follow us on Instagram @thecultivatedbeing
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 68
Some highlights include
Being Sore
Shirtless
"The Cave" allegory and how it pertains to your life on many levels
Surrender
Surrender Novena by Fr. Dolindo https://www.catholicdoors.com/prayers/novenas/p03530.htm
How rest is ridiculously important and how it relates with surrender/letting go
Letting Go book by David Hawkins
https://www.amazon.com/dp/B00EY818TQ/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1
If you like the podcast, let us know by leaving a review!
Dr. Nick Hyde's website
https://www.getinsideouthealth.com/
and Dr. Jake Hyde's website.
https://www.drjakehyde.com/
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 67
Dr. Ryan Bones is awesome! These are some places to check him out...
https://gobeyondbones.com/
https://chirosushi.com/
Inside the podcast we cover many topics including...
Neil DeGrasse Tyson "Astrophysics for People in a Hurry"
Big Agriculture--its strengths and its foibles
Scientism
Double blind studies suck
Statins
Placebo
Nocebo
How to shift your thinking to change your life
If you like the podcast, let us know by leaving a review!
Dr. Nick Hyde's website
https://www.getinsideouthealth.com/
and Dr. Jake Hyde's website.
https://www.drjakehyde.com/
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 66
There are too many random tidbits in this podcast but here are some of the topics covered...
Justin's Company--Yes Cacao
https://www.yescacao.com/
Bullying
Parenting
Elimination Communication
Super massive black holes
Consciousness
Morphogenic fields
ASMR
Camp Polgar
Victim/Warrior/Manifestor/Creator archetypes of healing
If you like the podcast, let us know by leaving a review!
Dr. Nick Hyde's website
https://www.getinsideouthealth.com/
and Dr. Jake Hyde's website.
https://www.drjakehyde.com/
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 65
Jakes shares some hacks he uses when he feels run down
Gluten free hacks
Clean water
A Song Catcher https://www.youtube.com/channel/UCmuRvBA1pmlB_739bYnF35Q
If you like the podcast, let us know by leaving a review!
Dr. Nick Hyde's website
https://www.getinsideouthealth.com/
and Dr. Jake Hyde's website.
https://www.drjakehyde.com/
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 64
Contemplation hacks
False beliefs
Affirmations
The Exhilarating Peace of Free-diving
https://www.youtube.com/watch?v=Rai3pwH3XrU
If you like the podcast, let us know by leaving a review!
Dr. Nick Hyde's website
https://www.getinsideouthealth.com/
and Dr. Jake Hyde's website.
https://www.drjakehyde.com/
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 63
Treating rockstars
Energy Vampires
Enmeshment
Healthy boudaries
Century of the self
Fit Aid, Life Aid
Coffee (again)
If you like the podcast, let us know by leaving a review!
Dr. Nick Hyde's website
https://www.getinsideouthealth.com/
and Dr. Jake Hyde's website.
https://www.drjakehyde.com/
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 62
Recipes
Jake is in a band called Perigee
https://perigeemusic.bandcamp.com/
Asteroids and other space stuff
The four sleep chronotypes and how you should change your sleeping habits based on your sleep type
If you like the podcast, let us know by leaving a review!
Dr. Nick Hyde's website
https://www.getinsideouthealth.com/
and Dr. Jake Hyde's website.
https://www.drjakehyde.com/
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 61
Dr. Platt
Adrenaline is the source of all issues?
Adrenal fatigue--is it a real thing?
Evolutionary perspective of brain development; reptilian, mammalian, and neocortex brains
Dr. Robert Melillo
Child Developmental Disorders
If you like the podcast, let us know by leaving a review!
Dr. Nick Hyde's website
https://www.getinsideouthealth.com/
and Dr. Jake Hyde's website.
https://www.drjakehyde.com/
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 60
Jakes breaks his phone and finds something else...
Meridian personalities
Meditation
Present time consciousness
Practical meditation activities
Being transformed by Love
If you like the podcast, let us know by leaving a review!
Dr. Nick Hyde's website
https://www.getinsideouthealth.com/
and Dr. Jake Hyde's website.
https://www.drjakehyde.com/
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 59
Improving electrical capacity
"Make Good Art"--Neil Gaiman
ewg.org
Dirty dozen foods (pesticides)
Clean fifteen foods
Chanko Nabe
Mongolian and Tibetan cuisine
If you like the podcast, let us know by leaving a review!
Follow us on Instagram
Dr. Nick Hyde's website
https://www.getinsideouthealth.com/
and Dr. Jake Hyde's website.
https://www.drjakehyde.com/
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 58
Some Highlights include:
Wim Hof
Breathing techniques
Yoga
Tai Chi
Qi Gong
Cold Therapy
Hydrotherapy
Gluten Free baking
If you like the podcast, let us know by leaving a review!
Follow us on Instagram
Dr. Nick Hyde's website
https://www.getinsideouthealth.com/
and Dr. Jake Hyde's website.
https://www.drjakehyde.com/
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 57
Some Highlights include;
Jake makes something like sambal noodles
How to fix nutrition at restaurants
Reversing Type II Diabetes
Dr. Sarah Hallberg
HBO--Chernobyl
Qualifying macro nutrients
Food pyramid
If you like the podcast, let us know by leaving a review!
Follow us on Instagram
Dr. Nick Hyde's website
https://www.getinsideouthealth.com/
and Dr. Jake Hyde's website.
https://www.drjakehyde.com/
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 56
Some highlights include;
Holistic health defined and compared to Naturalistic philosophies
Mental fasts
Emotional balancing
How to be more enlightened
Bad language
Dealing with anger
If you like the podcast, let us know by leaving a review!
Follow us on Instagram
Dr. Nick Hyde's website and Dr. Jake Hyde's website.
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 55
Jake and Nick go over some talking points about happiness and joy from a holistic health perspective.
If you like the podcast, let us know by leaving a review!
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Dr. Nick Hyde's website and Dr. Jake Hyde's website.
Email us at thecultivatedbeing@gmail.com
Episode 54
Some of the topics include:
Adult moments vs. Kid moments
Movie reviews
Alkiline vs. Acidic
How to balance that out in different ways
pH water
Overtraining
How to loose weight when you are stressed out
EMF--electro-magnetic frequencies and how it effects your health
Jake and Nick do a cooking show
If you like the podcast, let us know by leaving a review!
Follow us on Instagram
Dr. Nick Hyde's website and Dr. Jake Hyde's website.
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 53
Some of the topics covered include:
Nutrigenomics
Methyl issues
Environmental Working Group https://www.ewg.org/
Glyphosate--Roundup
Detox (hot tips)
Present moment physiology
Acupuncture
Meridians
Personality based on meridians
And much more...
If you like the podcast, let us know by leaving a review!
Follow us on Instagram
Dr. Nick Hyde's website and Dr. Jake Hyde's website.
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 52
Some of today's topics include:
Jake and his team went to The Emergence Process training
Loving people exactly the way we should--no more, no less
Co-dependents Anonymous
Biohacking Culture
Intermittent Fasting
Enjoying coffee without the mold
Using fat for fuel--fat adaptive
Long term fasting
The Science of Fasting documentary on Amazon here
If you like the podcast, let us know by leaving a review!
Follow us on Instagram
Dr. Nick Hyde's website and Dr. Jake Hyde's website.
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 51
Rejecting the body
Self-sabotage
If you like the podcast, let us know by leaving a review!
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Dr. Nick Hyde's website and Dr. Jake Hyde's website.
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
L-Theanine
Neck and shoulder tightness
Placebo
Endorphins and Enkephalins
Walking pharmacy
If you like the podcast, let us know by leaving a review!
Follow us on Instagram
Dr. Nick Hyde's website and Dr. Jake Hyde's website.
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 49!
-Psoas muscle
-Sleep hygiene
-neurology is cool
If you like the podcast, let us know by leaving a review!
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Dr. Nick Hyde's website and Dr. Jake Hyde's website.
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 48
-Kicks to the Pants
-Pep talks "don't throw in the towel, use the towel to wipe the sweat"
-Hope
-Connection and its correlation to rest
-"Social media weaponizes blandness"
-Erica Walters big break
-Subsidiarity and solidarity
-Social media and suicide
-How your brain works while consuming content
-Benefits of reading good fiction
-Turning the T.V. off experiment
-Becoming walking commercials
-If books were super expensive and you could only have a couple, which would you choose
-The human ache
If you like the podcast, let us know by leaving a review!
Follow us on Instagram
Dr. Nick Hyde's website and Dr. Jake Hyde's website.
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 47--Drs. Jake and Nick Hyde catch up on the news. They also talk in detail about erectile dysfunction and a couple of remedies for low testosterone.
Included in this episode
-Nipsey Hussle
-Dr. Sebi
-E.D.
-Low Testosterone
-What is rest actually
-What scientific research tells us about the enormous significance of posture
-Favorite T.V. shows currently
If you like the podcast, let us know by leaving a review!
Follow us on Instagram
Dr. Nick Hyde's website and Dr. Jake Hyde's website.
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 46--Spiritual musician and artist, Audrey Assad, talks to the brothers about spirituality and some of the wealth of knowledge she has gleaned through experience as a mother, songwriter, and expert at being human. She has received many accolades for her music and has worked and toured with other well-known artists such as Tenth Avenue North, Chris Tomlin, and Matt Maher. Today we get to hear her intimate insights about health wellness, and soulfulness.
If you like the podcast, let us know by leaving a review!
Follow us on Instagram
Dr. Nick Hyde's website and Dr. Jake Hyde's website.
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Episode 45! The Wellness Brothers, Drs. Jake and Nick Hyde, talk with guest Travis about scientism--excessive belief in the power of scientific knowledge and techniques.
If you like the podcast, let us know by leaving a review!
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Dr. Nick Hyde's website and Dr. Jake Hyde's website.
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
The Wellness Brothers catch up on life. It's a true bromance! They also drop details on their upcoming event and talk about amazing energy field science!
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Dr. Nick Hyde's website and Dr. Jake Hyde's website.
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Mike Flynn wears many different hats. He is a successful business-person, father, and husband who also manages a weekly podcast where he interviews entrepreneurs who are trying to change the world for the better. Mike is on his path to do the same with his new book "Master The Key". Check out what he is up to here.
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Dr. Nick Hyde's website and Dr. Jake Hyde's website.
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Chocolate! In this tasty episode, the Wellness Brothers talk with a brilliant chocolate maker named Justin Polgar. Over the course of decades he has cultivated much humor and wisdom on the topic of a life well lived. He will also expose many issues in the chocolate industry that the brothers find alarming. Listen and tells us what you think by leaving a review. Reviewers will be entered into a contest to win Justin's chocolate!
Yes Cacao -- Justin's chocolate
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Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Special guest Kristin Maher came on the show to tell us all about table games and her new series of children's books releasing this summer! Her books are focused on giving kiddos tools to deal with shame. Find out more about her here.
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Dr. Nick Hyde's website and Dr. Jake Hyde's website.
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Happiness, humility, Pope Francis, diarrhea, and insulting each other.
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Dr. Nick Hyde's website and Dr. Jake Hyde's website.
Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Make sure to subscribe to the podcast and leave us a review!
Drs. Jake and Nick Hyde talk about the key factor in health. They also mention doing stuff and talking about stuff together somewhere this summer. You are all invited.
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Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
Dr. Nick talks about his recent cleanse and Dr. Jake goes through recent questions he was asked about the The Emergence Process, which is the technique that both Drs. Jake and Nick practice in their offices.
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Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
The Wellness Brothers, Drs. Jake and Nick Hyde, catch up on life and work. They also talk about Jake's new interest in Nootropics or "Smart" drugs.
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Email us at thecultivatedbeing@gmail.com
The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
The Wellness Brothers talk to their Uncle Joe. Joe Forest is a crossfitter in his 60's and he also has been a practicing therapist for the last 20 years.
The Butterfly Hug
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The Cultivated Being Podcast is meant for educational purposes only. It is not meant to treat or diagnose any issue. If you have an issue please consult your doctor.
This is in no way a comprehensive list of our favorite books! Drs. Jake and Nick Hyde relate some of their life changing books off of the top of their heads. Listen to find out some of the books that have changed these brothers.
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Drs. Jake and Nick Hyde talk about reprogramming your brain to make optimum health easier and more long lasting. The brothers also discuss a couple of gland and organ factors that can make it very hard to loose weight.
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Email us at thecultivatedbeing@gmail.com
The Wellness Brothers share their takes on exercise and nutrition without the crash. How do you make healthy Lifestyle choices and what works best.
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The Christmas Special! This is the only podcast you ever need to hear. Drs. Jake and Nick Hyde talk to their mentor and teacher and the founder of the technique and movement called The Emergence Process. This podcast covers a little bit of everything.
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Drs. Jake and Nick Hyde talk about being intuitive. Also in this episode are better ways of goal setting or preparing for those New Year's resolutions.
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Drs. Jake and Nick Hyde try wearing glasses and looking cool for a change. They also chat on their thoughts having to do with cell phones.
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'Tis the season! In this episode the Wellness Brothers cover flu season topics and how to better prepare your body to stay healthy this time of year. Drs. Jake and Nick then go into topics on healthy coffee and other unusual-per usual stuff! Enjoy.
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The Wellness Brothers, Drs. Jake and Nick Hyde, talk about the deep stuff, as per usual. What is the deal with trying to cure vs. trying to heal? This podcast gets to the root of some of the major roadblocks of healing.
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Drs. Nick and Jake discuss some game changing healing that happened recently with their clients. They also talk about some of the science behind gratitude and a couple of very practical ways of exercising this gratitude to become more a way of life. Finally, they get to the topic that everyone has been waiting for....Thanksgiving food.
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Emily Spenla asked us a great question about cooking weird things that are healthy for you. The Wellness Brothers, Drs. Jake and Nick Hyde, break down some of their favorite delicious recipes. Some foods mentioned in this podcast; liver, organ meat, black pudding, kimchee, sauer-kraut, fire-cider, turmeric shots, shellfish, sardines and more.
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Special guest Danny Brunjes tells the Wellness Brothers what's up when it comes to creativity as an outlet to holistic health. Drs. Jake and Nick Hyde soak up the goodness of Danny's personal story as he reveals the big shifts that happened within him that lead to greater freedom and awareness.
Find Danny's music here:
https://itunes.apple.com/us/album/homesick/1348478706
https://paradisehymns.bandcamp.com/
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https://www.instagram.com/thecultivatedbeingpodcast/
The Wellness Brothers share their insights about the four pillars of health and how they relate.
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Drs. Jake and Nick Hyde talk about some of the connections between the gut and the brain. This provides some explanation on why helping the gut can improve brain function/ mood and also why helping the brain can improve digestion and nutrient absorption. Enjoy!
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Drs. Jake and Nick Hyde talk answer questions about migraines.
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The Wellness Brother, Drs. Jake and Nick Hyde, go over "some survey" about common health myths. These brothers bust some of these myths and exonerate the others. Some of the topics include; vaccines, toxins, the common cold, cellphone radiation, carrots, and dying from lack of sleep. If you have a question or comment for the brothers then send us an email at thecultivatedbeing@gmail.com
Drs. Jake and Nick Hyde talk about the law of attraction, "astroturfing", coconut oil, vaccines, google and anything else that we thought people might take offense to.
Special guest, Linda Tate, takes the Wellness Brothers through what it means to do holistic finances. She also talks about her training in ayurvedic cooking and her passion about soil health which translates to how nutrient rich your food really is.
The Wellness Brothers, Drs. Jake and Nick Hyde tap into each other's minds in this episode--talking about mindfulness. Mindfulness is a practice of attention and awareness that has been proven to make you happier and have better focus/mental clarity. The doctors talk about their favorite ways to train their brain in mindfulness. Jake and Nick also get deep into the subconscious mind and how to delete old programs of behavior.
The Wellness Brothers, Drs. Jake and Nick Hyde, talk about how to stay healthy while traveling. This includes insights on how traveling on planes can effect your health. Then Jake and Nick get deep while reflecting on Jake and his wife's anniversary. Email us at thecultivatedbeing@gmail.com to send in questions, comments, or future requests.
The Wellness Brothers answer the internet's most asked questions about health. This is completely unedited and without and preparation. Listen to Drs. Jake and Nick Hyde answer these questions off the cuff in their normal humorous fashion.
In this episode the doctor brothers divulge the topic of what is currently keeping their reading chairs warm. Dr. Jake talks about a great article on how nostalgia decreases your biological age, and Dr. Nick talks about one of his favorite books which covers the topic of letting go and the benefits that come with that. Later on, the brothers divulge into their childhood and reminisce about their favorite hobbies. Contact us with questions or comments at https://www.instagram.com/thecultivatedbeingpodcast/
Drs. Jake and Nick Hyde chat with a coffee shop owner, philanthropist, influencer, crossfitter, podcaster, event put-er on-er.... all in one episode! How is that possible you ask? One guy does all of those things and he goes by the name of Sean Scott. The brothers learn from Sean's extensive knowledge of being awesome and also super cool. He is an expert about "creating a space" for people to have real moments. This is the best episode yet! If you want to learn more about Sean, here is a good place to start. https://subculturecoffee.com/
Due to popular request, Sarah Claire is back! And this time it's personal..... Just kidding but really, it kind of us. The Wellness Brothers and Sarah Claire talk about mental health issues, stigmas, and most importantly for our listeners--practical advice. They cover a host of popular topics including shame, vulnerability, sacred enneagrams and their many anecdotes and foibles that accompany these topics.
Due to popular request, Sarah Claire is back! And this time it's personal..... Just kidding but really, it kind of us. The Wellness Brothers and Sarah Claire talk about mental health issues, stigmas, and most importantly for our listeners--practical advice. They cover a host of popular topics including shame, vulnerability, sacred enneagrams and their many anecdotes and foibles that accompany these topics.
This episode is all about habits and practices that are conducive to sleeping well on a regular basis. If you have ever wondered what practices are in your control to fall asleep easier and wake up well rested more often than this show is for you.
Drs. Jake and Nick talk about the top 5 supplements that everyone should be taking. The podcast details what supplements everyone should and should not be taking and why. The brothers share their recommendations of how to shop for the right supplements.
Drs. Jake and Nick talk about what supplements everyone should and should not be taking and why. This episode gets into detail about specific supplements that are guaranteed to help any body the the doctors' recommendations of how to shop for them.
The Wellness Brothers do not like to go on diets. Drs. Jake and Nick Hyde talk about how they eat healthy as a lifestyle. These are very simple ways of eating nutritious without sacrificing your life but powerful in their effect of helping you feel good all the time.
Using Dr. Nick's specialty on brain rehabilitation, Drs. Jake and Nick talk about healthy solutions for everyone's brain that people can do at home. You don't need a million dollars of equipment to get your brain to a happier and healthier level. Listen to these quick tips to figure out some solutions to get your brain in tip-top shape.
http://sozochiropracticcare.com/ https://www.getinsideouthealth.com/
Drs. Jake and Nick go over their morning routines to make that they will be healthy, happy, and productive through their day. Listen to these doctors drop some science, wisdom, and share tips to help you improve your day. This episode also details nutritional, exercise, and spiritual advice for improving your daily wellness.
Sarah Claire is an expert in the topics of vulnerability and shame. She has used her extensive knowledge to help so many individuals as a therapist and by leading Story Group, which allows people to bring the dark, hidden things of the soul to the light of love and healing. Listen to her powerful words of wisdom and the advice that she has for you.
Drs. Jake and Nick continue on about what stress can do to the body over time and what awesome things will help with undoing stress patterns.
This show talks about; muscle tightness, butt muscles, vegans, one-on-one training, enjoying life, and what we would tell our past selves about health knowing what we know now
We get a lot of questions about stress. Stress is unfortunately unavoidable.On this episode, we paint the picture of what stress does to everyone and what are some of the biggest tools that anyone can use to stop the bad effects of stress from happening.
The Wellness Brothers, Drs. Jake and Nick Hyde, talk about the powerful moments that brought them into health and gave them the motivation to study and become doctors. Dr. Nick opens up about his wife's struggles and his own series of concussions. Dr. Jake shares about his health issues in his twenties and the doctor that changed his perspective on health and life.