The Way I See It: Recent Episodes
Dr Kathleen Hall - Mindful Living Network
Dr. Kathleen Hall brings wisdom and insight into the most captivating topics in our world today. In her "The Way I See It" podcasts, she dives deep into issues challenging our lives, discusses inspiring people who have transformed our world, and explores movements that are changing our lives and redefining our world.
Here you'll find a collection of podcasts from Mindful Living Network. Hear discussions on the things like:
- Do you know Harriet? We do... Hear Dr Kathleen Hall's thoughts on her (s)hero - Harriet Tubman
- Food is Medicine
- Where do you get your news from
- Gratitude
- The Power of Letting Go
- Mindful Living
- Inspiration
- Stress Tips
Want to live your life with greater meaning and purpose? Listen to valuable tips from Dr Hall to help you live your authentic life today.
Join Dr. Hall celebrating the life of Jimmy Buffett and learning his invaluable life lessons.
Listen to a few of the brightest people on the planet to hear why they are so excited and optimistic about our challenges and future.
Stop living your life on autopilot. Begin creating your life of meaning and purpose today.
Learn about universal cultural practices for clearing negative energy and creating healing positive energy in your magnificent life.
Lent, 40 days before Easter, can be a life-changing experience. Listen to this time honored transformational wisdom with Dr. Hall.
Get ready to reboot your life for greater health, happiness, and purpose with great tips from Dr. Hall.
You need a soul tribe more than ever. Learn how to create a soul tribe for your journey through life.
Don’t wait to play! Play is internal jogging and essential for your mind as well as your body and soul.
Life is your own classroom. What are you choosing to create a life of, if not meaning and happiness?
Join Dr. Hall as she discusses how the Queen’s inner not outer choices can change your life.
Dr. Hall invites you to grasp the opportunity to drop old voices as you age and discover your true purpose.
Join Dr. Hall as she invites you to drink deeper into your life through the experiences of an Urban Monk.
Loneliness is a dangerous, global pandemic that causes mental & physical illness and even death. Join James S. Hixon, MD, Medical Director of the Mindful Living Network & Stress Institute, and Dr. Kathleen Hall as we discuss this vast problem and simple effective cures.
Join Dr. Hall as she invites you to wake up to the innumerable life changing miracles in your life.
Join Dr. Kathleen Hall as she inspires us to begin our 40 day makeover to a better life during Lent.
We are in the greatest crisis since World War II. Join Dr. Hall as she pleads for our world to come back from the brink of disaster.
The spiraling damage of anxiety plaguing our world is destroying our mental and physical health and the health of those we love. Good news - Valentine’s Day is just what the doctor ordered.
Join Dr. Hall as she shares the great reasons why you should be experiencing AWE every day.
Join Dr. Hall as she asks you inspiring questions about your past, 2021, and your future, 2022.
Is your precious life slipping away? Dr. Hall shares valuable insights on how to take back your life by valuing your time.
Here are great tips to de-stress you and your holiday guests. All it takes is a little bit of preplanning.... & some mindfulness =)
Worry takes a toll on our mental and physical health. Many of us waste a significant part of our lives chronically worrying about all sorts of things. Learn strategies to worry less so you can live your best life.
It’s time to celebrate this holiday as never before. Dr. Hall shares great tips for you to create the best holiday ever.
Join Dr. Kathleen Hall and Jim Hixon MD as they discuss the science and soul of kindness. Kindness is infectious and has many health benefits. Join the Kindness Revolution.
Do you want to know the secret sauce for your amazing life? Join Dr. Hall and learn the secret.
Join Dr. Hall as she encourages you to create your own Meaningful Life Investment Portfolio.
Join Dr. Hall as she shares wisdom and guidance on how you can Spring Clean Your Life which will in turn lead you to a happier and more meaningful life.
Join Dr. Hall as she talks about how your stress can be a tool that leads to your success.
Join Dr. Hall as she inspires each of us to rise up and create our own resurrection story.
Join Dr. Hall as she invites you to revive and energize your life through ancient wisdom practices.
Join Dr. Kathleen Hall as she discusses why having the courage to ask for help is a key to a happy, loving, beautiful life.
Join Dr. Kathleen Hall as she invites you not to "give up". Instead, she gives tips on how to "give in" to the magnificent life out there waiting for you.
Join us as during Black History Month as we celebrate the woman they called Moses - Harriet Tubman.
Join Dr. Kathleen Hall as she shares pearls of wisdom she has learned along the way to help you create love in your life.
Join Dr. Hall as she reveals the inspiring secrets of elite winners that can transform your own life.
Don’t just LEAVE your legacy, LIVE your legacy now. Join Dr. Hall as she inspires you with tips on how to choose and begin living your legacy today.
Winston Churchill said this many years ago as he faced a world in crisis. Join Dr Kathleen Hall as she discusses the existential crisis dividing us today. If we don’t change, we may not survive.
You have a gift of 86,400 big ones. Join Dr. Kathleen Hall’s discussion on how you can spend your 86,400 seconds each day.
Let's close out 2020 and create 2021 with Dr. Kathleen Hall as your guide to an exciting New Year.
Awareness is the key to a life of health and happiness. These simple tips will help you develop your awareness every day.
Join Dr Kathleen Hall as she talks about post election stress and why you need to be a 'Super Spreader'.
Join us as we discuss why a simple message on a Christmas ornament can make the difference in your life.
Join Dr. Kathleen Hall as she invites each of us to rise up now to your calling in life.
Join Dr. Kathleen Hall and Dr. Jim Hixon as they discuss how the pandemic is causing startling rises in depression, anxiety and suicides. Get guidance on what to do and how to get help.
Join Dr. Kathleen Hall and Dr. Jim Hixon as they share their memories of living in Atlanta with John Lewis and his incredible message for each of us.
Dr. Kathleen Hall and Dr. Jim Hixon discuss how to manage your mental health challenges this year.
Learn how easy it is to reclaim the reverent respect, sacredness, and power for the feminine in each of us. Here are some tips on how to help you celebrate and reclaim the feminine in your life.
Join us as we talk about the invaluable spiritual and psychological lessons we can learn from the horrendous pandemic, COVID-19.
May can be a very stressful month. An ending school year, planning summer vacations, and countless expenses such as gifts for teachers, graduations, celebration meals, and family and friends visiting expenses. The key to enjoying this month is organization. Here is some practical advice to enjoy this month of celebrations.
Join Dr. Kathleen Hall and Bailey as they discuss the most common issues people brought up in therapy. This discussion helps normalize our common fears and stressors in the world.
Is technology controlling your life? Do you lose innumerable hours to technology while feeling unhappy and lonely? Learn how to be the manager and not the victim of this technological world.
Lent is the forty days before Easter. Join us as we discuss this great opportunity for spiritual growth and transformation of old habits.
Some people become more anxious when practicing mindfulness. Join a discussion on why some people have trouble reducing anxiety with mindfulness and relaxation practices.
Do you want to live a less cluttered life? Join us as we discuss how you can begin either a physical or emotional or spiritual clearing of your life.
One of the biggest challenges we face in modern times is finding a way to maintain inner peace while staying informed about world events. Join us to learn how to watch the news without being trapped in a web of doom.
Join Dr Hall as she discusses some concrete steps you can take today to lower your financial stress.
Break the cycle of your routine life. Join Dr. Hall and Bailey as they discuss tools to help you complete 2019 and create 2020. They also challenge you to make this year the 2020 of Your Dreams.
Tired of the gloom? Short days with little sunlight? Heavy clothes and being sequestered in your home? No more!! It is spring! See how easy it is to create a Spring Redo For You!
Are you creating sacred space in your home that nourishes you? Listen to our provocative discussion on a space to feed your soul at home.
Join us as we vent our anger and disgust at the United States lifting of the elephant trophy ban. These evil Americans are sanctioning the slaughter of majestic and magnificent as well as intelligent elephants.
Join us as we discuss Jealousy AKA the Green Eyed Monster and how it can ruin your life.
Between budget cuts and tight school schedules we are in a music crisis in our schools. Music is being treated as an expendable line item class that is easily deleted and soon could be extinct.
Join us as we discuss the tornado of woman issues that transformed our world in 2017 and why we are now in the Year of the Women.
Cicero said: Gratitude is not only the greatest of virtues but the parent of all others. Join our discussion on gratitude.
Do you know the difference between your goals and your intentions? Join Dr. Kathleen Hall and Bailey as they discuss how you can shift from living a reactive/routine life to a proactive/productive life of meaning and purpose.
Join us as we recap lessons we learned from past Olympics that can help transform our own lives.
Hope springs eternal. Like water bubbling out of the earth you cannot stop hope. It erupts in the most unlikely scenarios of human tragedy. We invite you to learn how to become a source of hope in your own and other lives.
Everyone should know these simple tips to survive a disaster. Being prepared is the name of the game. You can not only save your life but the life of others.
Wake up with passion and energy every day of your life with these quick and simple tips.
Want help to stop your financial anxiety? Time to be mindful about your money. Here are some tips and strategies that can help you stop your financial anxiety.
The pappy takes on the puppy at the 2018 National Championship Game in Atlanta GA on January 8 at the Mercedes Benz stadium.
Need one last (really simple) life-changing New Year resolution that has no cost and contains untold mental and physical health benefits? Get outside!
Good intentions when making resolutions? 97% percent of us do not keep our resolutions. See how a vision board can help.
Join us as we invite you to be the master of your fate and create the best year of your life.
Stop living life in a vicious time crunch. Learn how to shift from a MindLESS time to MindFUL time today.
Join us as we discuss the critical power of confidence in our life as the pandemic of fear continues to spread across our country.
Listen in to hear our discussion on the life-changing power of surrender. Surrender is a healing balm and the door to a life of health and happiness.
Awareness is the key to a life of health and happiness. These simple tips will help you develop your awareness every day.
Join us as we discuss the challenges and consequences as people get almost 70% of their news from social media sources.
Listen to a candid conversation with Dr Kathleen Hall on the power of living mindfully.
Do you know Harriet? We do... Listen to Dr Kathleen Hall's thoughts on her (s)hero - Harriet Tubman.