The Potential for Performance Podcast: Recent Episodes
rod richard
Welcome to the The Potential for Performance Podcast podcast, where we will discuss all things performance from physical to psychological and everything in between.
In the first interview on the potential for performance podcast I sit down with Indiana University- Purdue University Indianapolis Strength and Conditioning Coach Jason Quarles. Coach Quarles and I met when we were both minor league strength coaches. I was with the Mets and he was with the Blue Jay's. We've managed to keep in touch and follow each others careers over the last 8 years. Today we talk a little bit about that, his to where he is now, and the uniquely challenging situation he faces as a Division 1 strength coach.
As we continue to talk about the process we look at how your success could be holding you back.
If you truly want to live a process oriented life you have to know that the process never ends. You will reach your goals only to set another, refine your process and continue to move forward.
In todays episode we continue to discuss the process of being process oriented. More specifically refining that process.
In this episode we will continue the discussion about being process oriented, the 3 steps to processing the process, and the pitfalls that come with it.
This episode is the first in a series of episodes that will focus on the topic of process in relation to goal setting and achievement.