Time-Love-Coffee-Peace: Recent Episodes
Time-Love-Coffee-Peace
Everything's shifting on our planet right now. Where are we headed? Join me and my guests as we discuss this and other topics impacting your daily life.
Summer is here, and so is the warm weather! When I created this episode topic, it was the middle of winter, and I wondered how others kept warm through the short and dark days of wintertime.
Now that summer is here, I'm still thinking about this topic, but not in the literal sense. In a world that sometimes leaves you cold, what keeps you warm?
During this episode, I'm sharing some things that keep me warm, hoping that you'll think about this topic too, and in doing so, make your own list!
I also share my "secret" recipe for what you can always count on to warm your body, mind and soul!
Tune in today!
Support the show
Thanks for Listening! Become A Supporter of My Show! ⏰ ❤️ ☕️ ☮️
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Hi Friends! I also inspire people every day to TURN THE LIGHT ON in their lives with my intuitive life and grief coaching, tailored to people who have finished their journey as a caregiver and are seeking guidance and healing. Follow this link for more info and to contact me today: https://careplanet.co
**I'm tackling a BIG topic during this Time-Love-Coffee-Peace ⏰ ❤️ ☕️ ☮️ episode: disappointment in life.
So, how do you shift disappointment??? I have some suggestions! Listeners will discover how my prom (all those years ago) and pizza (yes, pizza) are both connected in an unexpected way, and I'll share how my experience with them has helped me turn disappointment into hopefulness!
Tune in Today!**
Support the show
Thanks for Listening! Become A Supporter of My Show! ⏰ ❤️ ☕️ ☮️
Click here: https://www.buzzsprout.com/1549009/support Thank You!
Hi Friends! I also inspire people every day to TURN THE LIGHT ON in their lives with my intuitive life and grief coaching, tailored to people who have finished their journey as a caregiver and are seeking guidance and healing. Follow this link for more info and to contact me today: https://careplanet.co
**WHAT ARE YOU FOCUSED ON? Does it make a difference? Today's news headlines can make our heads spin! Everything seems more difficult to deal with now. So, what do you choose to focus on during your day? Do you embrace negativity, and see the world through that lens? Or, have you decided to focus on something else?
I have some very helpful suggestions that I think you’ll find useful during this episode!
Listen Today! And, please share this episode with someone who you think can really benefit from it! ENJOY!**
Support the showThanks for Listening! Become A Supporter of My Show! ⏰ ❤️ ☕️ ☮️
Click here: https://www.buzzsprout.com/1549009/support Thank You!
Hi Friends! I also inspire people every day to TURN THE LIGHT ON in their lives with my intuitive life and grief coaching, tailored to people who have finished their journey as a caregiver and are seeking guidance and healing. Follow this link for more info and to contact me today: https://careplanet.co
My conversation with Anthony Copeland-Parker during this episode will inspire you in many ways!
Tony and his partner Catherine's beautiful love story began when the two runners met and fell in love, and continues now through Catherine's journey with early-onset Alzheimer's that began when she was diagnosed at age 53.
Tune in today, and discover how Tony supports his beloved Catherine, "Cat" through all the change she's experiencing; the role of running marathons and travel around the world in their lives; what's changed in their lives and what's stayed the same; how their journey together inspired Tony's book (Running All over the World, Our Race Against Early-Onset Alzheimer’s); and much more!
***Click here to view Tony's touching video, "Running with Cat," on YouTube: https://www.youtube.com/watch?v=Qm-4m-Xp62A
***The first person to leave a comment on Tony's blog (RunningwithCat.com) about hearing Tony speak with me on Time-Love-Coffee-Peace will receive a signed hard copy of his book. And, the next five people to leave a comment on Tony's blog (RunningwithCat.com) about hearing Tony speak with me on Time-Love-Coffee-Peace will receive a Kindle version of Tony's book.
***Click here to visit Tony on AlzAuthors.com: https://alzauthors.com/2022/01/04/anthony-copeland-parker-running-world/
Support the showThanks for Listening! Become A Supporter of My Show! ⏰ ❤️ ☕️ ☮️
Click here: https://www.buzzsprout.com/1549009/support Thank You!
Hi Friends! I also inspire people every day to TURN THE LIGHT ON in their lives with my intuitive life and grief coaching, tailored to people who have finished their journey as a caregiver and are seeking guidance and healing. Follow this link for more info and to contact me today: https://careplanet.co
I'm very happy to share part two of my heartwarming discussion with Richard Creighton, primary care partner for his wife Kate, who was diagnosed with Alzheimer's in 2011.
During this episode, you'll discover: the highlights of their life together now; some of the ways Richard and Kate express their love for each other; and how binging on all the experiences they enjoy has made all the difference in their lives.
In addition, you'll hear about: the powerful role of music in their lives; how Richard and Kate tackled social isolation by eating out together; and the benefits of placing an emphasis on intuitive thought.
Tune in today for Richard's "recipe" for a joyful dementia journey!
*To learn more about Richard and Kate's beautiful love story, please listen to Time-Love-Coffee-Peace's Episode 25: "Finding Happiness Along Each Step of the Dementia Journey: Part One"** https://www.buzzsprout.com/1549009/6858442
Richard's Blog: http://livingwithalzheimers.com
Richard on Twitter: @LivingWthAlz
Richard on AlzAuthors.com: https://alzauthors.com/2019/01/15/meet-blogger-richard-creighton-living-with-alzheimers/
Books by Judy Cornish mentioned during this episode: The Dementia Handbook: https://thedawnmethod.com/dementia-handbook-how-to-provide-dementia-care-at-home/ and Dementia with Dignity: https://thedawnmethod.com/dementia-with-dignity/
Hi Friends! I also inspire people every day to TURN THE LIGHT ON in their lives with my intuitive life and grief coaching, tailored to people who have finished their journey as a caregiver and are seeking guidance and healing. Follow this link for more info and to contact me today: https://careplanet.co
**During this inspirational episode, you'll meet Dan Jaworski, an Alzheimer's outlier. Yes, you read that right: an Alzheimer's outlier! Think that's not possible? Well, then you haven't met Dan!
A diagnosis of Mild Cognitive Impairment in 2019 hasn't slowed Dan Jaworski down. During this episode, you'll hear about his successful completion of the IRONMAN World Championship in Kona, Hawaii last October.
During our conversation, you'll also discover Dan's philosophy on life, how he's fighting back against his diagnosis, his strategy for healthy and joy-filled living and much more. Dan Jaworski inspires me with his amazing spirit and love of life and he'll inspire you too. Tune in today!
*For additional inspiration and to learn more about Dan Jaworski and his journey with Alzheimer's disease, please listen to Time-Love-Coffee-Peace's Episode 30:
"Making Strides Every Day with Dan Jaworski"
Hi Friends! I also inspire people every day to TURN THE LIGHT ON in their lives with my intuitive life and grief coaching, tailored to people who have finished their journey as a caregiver and are seeking guidance and healing. Follow this link for more info and to contact me today: https://careplanet.co
Are you feeling upset about the state of our world today? You're not alone!
**I created this special two-part episode series just for you! During it, I'll help you see the silver linings of this pandemic and show you some ways that collectively, we're all creating positive changes - although it may not seem that way!
I'll also discuss how this pandemic brought about new global challenges that are paving the way for positive, lasting change - one step at a time.
Tune in Today!**
Hi Friends! I also inspire people every day to TURN THE LIGHT ON in their lives with my intuitive life and grief coaching, tailored to people who have finished their journey as a caregiver and are seeking guidance and healing. Follow this link for more info and to contact me today: https://careplanet.co
The heart truly knows the way! Listen and learn all about the beauty and power of the human heart and what "living from the heart" is all about during this inspirational episode with my guest, Dawn Hayman, Co-Founder of Spring Farm CARES Animal and Nature Sanctuary. Dawn is also a Spiritual Intuitive, author and pioneer in the field of Animal Communication!
During our conversation, Dawn shares the wisdom of animals, what we can learn from them and how they can help to heal us. Listeners will also learn about the unique mission of Spring Farm CARES, located in Clinton, NY.
**Tune into this life-changing episode today to hear this uplifting information and much more!
*For further details about the information mentioned during this episode, please see the following show notes:
Visit Spring Farm CARES online at https://www.springfarmcares.org/ Discover more about HeartMath https://www.heartmath.org/ and Dr. Judith Orloff https://drjudithorloff.com/**
Are you feeling upset about the state of our world today? You're not alone!
**I created this episode just for you! During this two-part episode series, I'll help you see the silver linings of this pandemic and show you some ways that collectively, we're all creating positive changes - although it may not seem that way!
I'll also discuss how this pandemic brought about new global challenges that are paving the way for positive, lasting change - one step at a time.
Tune in Today!**
**People living with dementia and their caregivers are familiar with the challenges of dining out. The good news is, things are changing for the better!
Join me and my guest during this episode, Dennis Dulniak, EdD, the founder of Central Florida Dementia-Friendly Dining, as we discuss the expansion of this wonderful program.
In addition to discussing the details of what dementia-friendly dining means for restaurant owners and their employees, Dennis shares his journey with his beloved wife Nancy, who lived with early-onset Alzheimer's. You'll learn about Nancy's lifelong love of books and how that love impacted her life, leading her to a career as a librarian. Dennis also relays how Nancy left a legacy that led to the creation of Nana's Books Foundation in her honor.
My guest also shares his personal journey with grief, describing how Nana's Books Foundation helped to transform his loss of Nancy, and how he's fueled by his mission to honor his late wife's legacy, turning his pain into a positive purpose while helping others.
Listen to this inspirational episode today!
*For further information about the information mentioned during this episode, please see the following show notes:
Nana's Books Foundation: https://www.nanasbooks.org/ Email: NanasBooks21@gmail.com
Facebook: Nana's Books Foundation**
Central Florida Dementia-Friendly Dining: https://www.centralfloridadementia-friendlydining.com/ Email Dennis Dulniak: cfldfd01@gmail.com
Facebook: https://www.facebook.com/CFLDFD
**This May, as we celebrate Older Americans Month, I’m happy to share my conversation with Joe & Bella Co-Founder Jimmy Zollo.
During this episode, we discuss the heartwarming story of the creation of his company: a successful start-up focused on making the lives of older adults more comfortable with their products.
Jimmy also shares this thoughts about how clothing and style are tied to a person’s identity, he relays how his grandmother changed the course of Joe & Bella, and he introduces CareZips®️ which are the first product in Joe & Bella's original line of adaptive clothing.
Tune in Today!**
As we head into spring and celebrate Brain Awareness Week, this month is the perfect time to discuss brain health.
I’m excited to introduce the StrongerMemory curriculum to you during this episode. My guest is Robert Liebreich, President and CEO of Goodwin House, Inc., who explains the wonderful story behind the creation of StrongerMemory, and shares the benefits of this innovative, non-pharmacological approach to better brain health.
Tune into this episode today for a dose of good news, and to learn how this valuable tool can enhance your brain health and the brain health of your loved ones!
*For further information about the StrongerMemory curriculum and more details about the information mentioned during this episode, please see the following show notes:https://goodwinhouse.org/stronger-memory/
http://www.goodwinhouse.org
**It’s estimated that more than 6 million Americans age 65 and older are living with Alzheimer's dementia today. Source: 2021 Alzheimer's Disease Facts and Figures published by the Alzheimer’s Association
Currently, more than 55 million people live with dementia worldwide, and there are nearly 10 million new cases every year. Source: World Health Organization**
We all deal with loss, in many forms, throughout our lives. It's up to us to see and embrace what's on the other side of loss. But, what happens when our challenges get in the way and we feel so lost that we can't find our way back?
I share my thoughts about this difficult topic during this episode of Time-Love-Coffee-Peace. Tune in today for tips and inspiration to light your path!
There's so much going on in our world right now. Finding comfort on a daily basis can be challenging! What do you find truly makes you comfortable these days, and how can you embrace it?
This is one of the questions I explore around the BIG topic of comfort during this Time-Love-Coffee-Peace episode. Tune in today to rediscover what makes you comfortable and boosts your happiness!
During this episode, you'll meet my guest Dr. Isabel Bertran-Hunsinger. She's a doctor on a mission to bring healing and wellness into the lives of her patients via functional medicine. Learn how she was inspired by her beloved uncle, Dr. Julio Perez, and about her life-changing work with Dr. Patch Adams, who she traveled with as a clown doctor to refugee camps to lift people's spirits using the language of laughter.
In addition, Dr. Isabel shares a deeply personal pivot point in her life with listeners, and pulls back the curtain on her struggles with mental health. Her journey to understand anxiety and depression, and treat it naturally, is now a big part of her healing work with her patients.
Be prepared to listen, learn, and become empowered during this wonderful episode with Dr. Isabel Bertran-Hunsinger!
*For further information about Dr. Isabel and her work, please visit her website: https://doctoronamission.com/
*For additional information about the following topics mentioned in this episode, please visit:
The Free Bossy Brain Solution and Private Facebook Group:
https://www.facebook.com/groups/bossybrainsolution
The End of Alzheimer's FREE Masterclass:
https://doctoronamission.mykajabi.com/ending-alzheimers-masterclass-gift
To learn more about the 30-minute Discovery Session for the Bredesen ReCode 2.0 Protocol Program: https://doctoronamission.mykajabi.com/recode/discovery
*For more information about Lewy Body Dementia, and the diagnosis of actor and comedian Robin Williams, please visit this informative article from the Parkinson's Foundation: https://bit.ly/3jVEWK3
**Meet Jack Fussell, someone with an amazing life story who is making a positive impact out in the world! After two brushes with death, one very early in his life and another decades later, Jack shares how he turned his life around, set big goals and reached them, and what motivates him to get out on his walking trails every day.
In addition, Jack shares healthy aging advice during this episode and offers listeners tips on how to live life from a place of inspiration. I know you’ll be as moved by Jack’s story as I was. Listen today!**
This episode features the founder of Seniors4Seniors.org, Eric Peterson, and the organization's Vice President, Prof. Jason Powell, PhD, FCMI.
**Seniors4Seniors is dedicated to creating solutions to some of the most critical issues facing our society today such as ending loneliness and isolation, and bridging the generation gap.
You'll be as inspired as I was by all the amazing work this organization is doing, and become motivated to find new ways to bridge the generation gap in your community. Tune in today!**
A diagnosis of Mild Cognitive Impairment hasn't slowed down Dan Jaworski; he's currently training for the 2021 Kona Ironman World Championship!
Tune in today to hear Dan's philosophy on life and how he chooses to embrace his challenges. Dan is gifted with an enormous amount of inspiration and empowerment to share with everyone, including families on the dementia journey. You will lean into the sunnier side of your own life after listening to this episode!
There's so much to say about 2020! I examine "a year like no other" in this Time-Love-Coffee-Peace episode. Tune in today to hear my thoughts on the vibes of 2020, and discover how fear and loss join hope and love!
For more than 25 years, dance instructor and choreographer Laurie Hotaling inspired and empowered her students. She decided to pivot to the positive when she received her cancer diagnosis, and embrace her "new normal" by once again teaching others. During this episode, you'll learn how Laurie continues to write the next chapter of her life by inspiring people of all ages and abilities through her new YouTube dance channel: Dancing2Heal. Tune In to This Uplifting Episode Today!
I’m so glad to introduce Melanie Downey's inspirational story to you! During this episode, you'll hear her courageous account of healing from a traumatic brain injury and her road back to “almost normal.” You'll also discover the role that yoga played during her healing journey, and how yoga continues to heal Melanie as she continues to inspire others through her new work.
This episode is for everyone who's thinking about finally embracing their dream job! You'll enjoy hearing the story of Deb Kolaras, who decided to take the big leap from running a digital marketing agency to running a small farm and selling her beautiful handmade, eco-friendly creations. You'll also hear about her unique business partner: Annie the Goat ~ LISTEN TODAY!
You'll enjoy this uplifting episode with Richard Creighton, who is a full-time Alzheimer's caregiver for his wife, Kate. Listeners will discover some of the many ways that Richard chooses to embrace a positive approach to his dementia journey with Kate, and lean into the strong bond of love that they share that continues to help them both find happiness every day. Connect with Richard on Twitter: @LivingWthAlz and on his blog: http://livingwithalzheimers.com
Is world peace a possibility, or just a wish? I'm hopeful that collectively, we can discover new pathways leading us to more peaceful days. During this episode, part four of my special Time-Love-Coffee-Peace series, I explore the possibility of peace on our planet. And, I'm joined by a very special guest: my beloved Crystal Kitty!
Are you a coffee lover too? If so, you'll enjoy this episode! Listen today and discover why I chose coffee for inclusion in my show’s title. I also discuss some of the reasons why I think coffee is so special in our daily lives. Tea lovers will enjoy this episode too!
Are you interested in learning more about celiac disease or the challenges of following a gluten-free diet? If so, don't miss this episode! Join me during this interesting conversation with my guest, author Ann Campanella, when she shares the story that inspired her new book: "Celiac Mom: One family’s gluten-free journey after a daughter’s diagnosis." Ann discusses details of the challenging journey she and her family traveled with their daughter that led to her diagnosis, and eventually, how their family found enhanced health and wellness by following a gluten-free diet.
Grief is a topic that's very difficult to discuss, but it's something that we all must face at some point during our lives. During this episode, you'll learn new ways to navigate and shift grief from intuitive healer Erika M. Schreck of Turtle Healing Energy. Erika also shares her own personal journey with grief. Listeners will discover that their connection with their departed loved ones is a bond that can never be broken.
Does love make the world go around? Is love really all you need? During this episode, I'm examining the answers to these questions while discussing one of the most important aspects of our lives and the most powerful force on our planet: LOVE!
Everything you've heard about the positive benefits of writing to help you heal are true! You'll enjoy this uplifting episode with Career Intuitive and Author Sue Frederick, and discover how writing can lift us up from our pain, loss, and grief while helping us to see our lives with a new lens.
During today's episode, I examine the concept we call TIME and discuss how each of us experiences it differently, especially while living through this pandemic. I also examine the essence of TIME itself and share my insights on this fascinating topic.
During this episode, I’m speaking with writer, photographer, and teacher Peter Maeck about his book: “Remembrance of Things Present: Making Peace with Dementia." With lyrical prose, rhyming poetry, and original photographs, Peter Maeck celebrates his father's brave, good-humored struggle with Alzheimer's Disease, while tracking his own journey from despair to acceptance to ultimate embrace of his dad's condition.
Tune in today for a wonderful discussion about mind-body connections for healing and wellness, and the special ways our bodies illumine our spirit selves, with Jessie Maeck. Jessie, a former professional dancer with the Nikolais Dance Theater, shares the impact of dance on her life, and various ways that movement can enhance our well-being.
We are undoubtedly living in an unprecedented time. During this episode of Time-Love-Coffee-Peace, I'll discuss numerous ways for dementia caregivers and their families to pivot away from their negative feelings and emotions into a more positive frame of mind with dementia care expert Lori La Bey. Lori's passion to support caregivers grew out of her 30-year journey caring for her Mother. Lori is known for her emotional based training and practical approach to providing dignified dementia care. Listeners will learn new ways to cope with social isolation, and discover how to bring joy and comfort back into their days.
Due to COVID-19, everything is different. How are you dealing with the silence and stillness that surrounds us now that our daily lives have dramatically changed? During this episode, I offer suggestions for dealing with the silence of a world on pause and how we can use this opportunity as a time for growth.
Sounds resonate with our hearts and minds, and have the power to heal and soothe us. From our favorite songs, to the voices of our loved ones, sounds we love can bring us great joy. Are you aware of the myriad of sounds that you enjoy or why you enjoy them? During this episode, I'll explore this topic in greater detail.
Tune in to learn new approaches for saying no to worry and yes to life during this pandemic. I outline several ways for listeners to embrace hope as we face this crisis together, in addition to helping everyone to realize that the sun is always shining behind the clouds!
In this bonus episode, I discuss the importance of gratitude and the role it plays in our daily lives. Although often associated with the holidays, gratitude is something that should be a cornerstone of all our days, from week to week, month to month, and year to year. I'll also share words of wisdom about gratitude from some well-known individuals.
In this inspirational, wide-ranging discussion I chat with journalist Phil Gutis who shares his personal journey since receiving his mild cognitive impairment diagnosis at age 54. You'll hear how sharing his story has helped him move away from the shadows of dementia. You'll also be inspiried by Phil's approach to creating new memories and living life to the fullest during this episode.
Depending on where you live, the first snowfall of the season happened taking some of us by surprise. How do you feel about the change of seasons as we head into cold winter weather and less daylight? Are you upset that fall was cut short and winter walked into our lives so quickly? Adjusting to any type of change is never easy. Tune in today to discover new ways shift the way you perceive changes.
In honor of National Cappuccino Day, I discuss in this bonus episode what it might be like to sit down and share coffee with friends, family, or famous people we admire who are no longer with us. What would those conversations be about? Who would you invite to your coffee chat?
On today's episode, I'll discuss my upcoming special event: the SECOND ANNUAL CONNECTING CIRCLES OF CARE AND BUILDING BRIDGES OF HOPE DEMENTIA CAREGIVER CRUISE AND CONFERENCE. I'll talk about why I created this unique event while giving an overview of our speaker faculty and the conference programming that was designed especially for caregivers and their loved ones living in the earlier stages of dementia. The importance of embracing the present moment will also be discussed.
To be human is to experience every shade of emotion, and life can sometimes seem like a never-ending roller coaster ride. On a daily basis, many of us struggle with resilience. How can we get back up when the unexpected happens? How can we tune into the best version of ourselves, in spite of feeling fear and despair? Saying "yes" to life and "no" to fear takes work, but you have the power to weather any storm. And, help is always available - just reach out when you need a hand. You are never alone!
It seems at times like we're living in an upside-down world. Don't let the craziness of our times pull you away from your joy. Remember, our natural state is JOY! When unrest is rampant, fear and self-doubt can seem amplified. Step away from the fear you experience and believe in yourself. It's time to trust yourself. And, don't forget to listen to your heart - it always knows the way!
I want to update listeners on a few key points I made during my last episode. In addition, I have something REALLY BIG that I need to get off my chest. I stress the point about how critical it is to speak your truth, even if your voice shakes.
Our world is changing by the minute and these changes are alarming in many ways. Step away from fear-based reactions and learn to embrace these changes in a whole new way.
In her first episode, find out why Nursing Home Navigator coach Lisa Marie Chirico is so passionate about Time, Love, Coffee, and Peace and why she decided to launch her new radio show. You'll also hear all the details about her September 2018 dementia-friendly cruise to Alaska for caregivers and their loved ones with dementia and early-stage Alzheimer's disease. Lisa Marie is also a certified Career and Grief Intuitive coach. Join her for future broadcasts when she'll introduce special guests and host panel discussions to talk about finding answers to today's most crucial daily challenges and discuss ways to live a more fulfilling and happy life.