Life Coaching for Men: Recent Episodes
Dr. Darin Wilson
The Life Coaching for Men Podcast is your go to resource for developing the best version of you. You want success and happiness at work and at home and Dr. Darin Wilson delivers practical advice that you can implement today. He focuses on areas such as confidence, leadership, relationships, self-worth, health, and purpose. He combines his experience in business and leadership along with his life-coaching wisdom to teach you how to live the life you were meant to live.
For more information on Darin or his work, visit www.drdarinwilson.com
A huge thank you from me to you.
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Have you examined your belief system lately? Join me this week as I look back at a very popular episode to remind you to dive into your belief system and see where you may be limiting yourself in all aspects of your life.
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Join me this week as I give you 18 simple habits that you can begin implementing today that will help you get the most out of your life. These simple habits are easy to start and can have a life long, lasting impact for you.
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Feel like you're in a drama filled world wind of a life? Join me this week as I give you 5 things to do right now to bring more calmness and peace to your world.
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We all go through tough seasons of life. The key is to not stay there, or let it bog you down where you're not able to be your best self. Join me this week as I give you some practical ways to calm yourself when life is beating you up.
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Sometimes you need an outside perspective to see if you need a change in an area of your life. This week we explore 7 signs that might indicate a change is needed.
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We all know what the red flags are, but do you know how to spot the green flags in yourself? Join me this week as I give you some encouragement and show you how to see the progress you are making each and every week.
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Whether you're the boss in an organization or you're just getting started, you have the power to lead. Join me this week as I give you 5 ways to lead from within.
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Do you struggle making quick decisions? Some decisions that you know shouldn't take very long, but you get bogged down with the process. Join me this week as I help you learn how to make a quick decision and I give you several practical ways to begin this week.
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Join me this week as we dive into the things in your life that you can control versus those that you can't. Perhaps you're spending too much of your time trying to change the very things you cannot actually control.
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Join me this week as I give you 5 habits that can help you solve the majority of your problems. Sometimes you just need to prioritize your life to become much more productive.
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Join me this week as we take a look back at an episode from a few years ago on your limiting beliefs. What you choose to believe is abundantly important in how successful you will be in your life. Whether you've heard about limiting beliefs before or not, this episode will help you move toward becoming the person you desire to be.
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Join me this week as I challenge you to look deep inside and ask yourself who you need to reach out to. Perhaps you need to encourage yourself or maybe you need to reconcile a relationship. Let me show you how.
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Do you want to be more healthy in all areas of your life? Join me this week as I dive into 10 ways to transform your kitchen and help you begin to cook and eat in a much healthier way.
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Do you ever wonder if you are emotionally strong? Perhaps you know someone who always seems to stay calm and thrive in the personal and professional lives and your curious how they do it. Join me this week as I give you several ways to determine if you're as emotionally strong as you could be.
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Whether you're just beginning to date someone new or you've been married a long time, everyone wants to be more connected to their spouse. Join me this week as I give you 3 practical ways to build connection and start having a relationship that is fulfilling and rewarding.
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Most of us have been affected by someone who is going through or has dementia. It is a debilitating disease that currently there is no cure. However, new research indicates there are some key things you can do to help lower your risk of having dementia when you get older. Join me this week to discover how you can start protecting yourself this week.
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Many of us feel overwhelmed in today's world. Whether its regarding our kids, our jobs, or our most intimate relationships. If you're struggling this week, I have a new strategy to introduce to you that will help you when your in the midst of an argument, disagreement, or just a hard life situation. Join me as I give you a tool that will help you navigate your most stressful situations in a whole new way.
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Join me this week as I teach you one of my best coaching tools and show you how to solve any problem that you may face this week. If you haven't listened in a while or if you listen every week, this is a great episode for you.
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Join me this week as I teach you 5 gifts that you can give yourself to help you today. These gifts require no money, and no one else's time, but they can change your life forever.
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Are you as mentally strong as you want to be? Do you know how to grow your mental strength? Join me this week as I break down 7 things that all mentally strong people do.
Do you run your own business or lead a group of employees? Perhaps you hope to one day in the future. This week I help you learn 7 practical steps that will help you empower your people and lead like you never have before.
Join me this week as I challenge you to live by the power of what if. I give you several areas of your life to examine to see if you are living a what if life or a victim life. You get to choose. This is the week to decide.
Everyday your doing certain things that is making your anxiety worse and chances are, you don't even know what they are. This week, I'm going to show you 12 things that could be causing your anxiety to soar, and give you strategies to change those immediately.
Join me this week as I have a fantastic conversation with highly successful entrepreneur Allan Blain. Allan is the former owner and CEO of a $40 million real estate investment company. When he realized that he was not pursuing his true passion, he launched his work from anywhere business that teaches everyday people how to create income.
While very successful, Allan has also been through some very dark times in his life. He talks about how he's navigated those seasons of life as well as how he has maintained his wonderful marriage to his wife Nicole for over 30 years. You can find Allan at www.allanblain.com. You don't want to miss this episode.
Do you notice that certain thoughts seem to consume you each day? You want to turn them off or not let them consume you but you just can't seem to shake the unwanted thoughts and emotions. Join me this week as I teach a new concept and help you move through your most daunting feelings in 5 short minutes.
Join me this week as I interview Chris Tabberer as we discuss how coaching can change your life. Chris talks about his own coaching journey as well as how he impacts others by helping them provide clarity in their lives.
We all experience emotions throughout the day. Some we perceive as good and some we perceive as bad. The question is, what do we do with these emotions? Do we respond in a productive way or do we say and do things we later regret? Join me this week as I show you a great tool to stop simply reacting to your emotions, and start responding the way you've always wanted to.
Are you doing things each day that are harming your brain that you may not even realize? Join me this week as we explore 8 habits that you might be unintentionally doing and how you can begin to reverse that trend and have a healthier brain.
It's easy to spot red flags in others, but can you spot them in yourself? Join me this week as I show you what red flags to look for and how to over come each one.
Do you have trouble staying calm, or calming yourself when you are anxious? Join me this week as I give you six proven strategies to calm yourself in the times you need it most.
Do you desire to have a strong connection with your kids? Most all of us do. As dad's we carry a significant weight on our shoulders to build that connection and sustain it over a life-time. Join me this week as I give you 3 powerful insights into building connection whether your kids are young or old.
Join me this week as I give you some powerful questions to ask yourself as you enter 2023. These questions will help guide you as you seek to live your best life ever in the new year.
Join me this week as we dive into 8 ways for you to thrive in 2023. I break down 8 ideas that can can help you live your best life whether your desiring to grow you business, your relationships, or be more consistent in any other are of your life.
Happy 2023! Join me this week as I give you some profound words to live by in the new year. Thanks to everyone who continues to listen each week. I greatly appreciate all of you.
Join me this week as I challenge you to reflect on 2022. Most of us never take the time to pause and see where our lives went well and where we struggled. This is the week to do just that.
With all of the busyness in life, you need to take time for yourself. Think about something you've always wanted to do and do it this week. You will be glad you did.
Relationships are work. Sometimes they are draining. Even the best relationships require hard work each day. Whether your current relationship is great, or you are struggling to survive, there are ways grow everyday. Join me this week as I help you shift your old way of thinking, to a new, powerful state, that will instantly improve your current relationship.
Pura Vida! Join me this week as I share with you some key life lessons learned from my trip to Costa Rica. You don't want to miss this episode.
Happy Thanksgiving! Join me this week as I give you 8 things that you can do for your mental health and how to continue to be grateful each and every day.
The way you talk to yourself has a significant impact on your life. When you default to "should" statements it makes it very difficult to live a positive, happy life, and live in the present. Join me this week as I teach you how to take some pressure off of yourself and know that you are right where you are supposed to be.
Join me this week for some encouragement, especially if. you're struggling in one particular area of your life. I give you some tips on how to keep going and reach your ultimate breakthrough.
Do you ever notice when you compare yourself to others how it makes you feel? We do not naturally challenge our feelings or generally notice where they come from, but we may notice that we don't like it. What do you do to change? Can you be comfortable in your own skin the way you were made? Join me this week as I break down the dangers of comparison and how you can begin to feel confident just the way you are.
Have you been living your life with someone else's dreams, desires, and ambitions leading you? Do you struggle with your confidence and self-worth and wonder why? Join me this week to discover if you're living someone's else's story. If you are, let's rewrite your story, starting today.
Quality sleep is one of the main ingredients to help you feel better in many aspects of your life. Join me this week as we dive into how to get better sleep and why your mind and your body will thank you for it.
When is the last time you've truly been present with yourself with no distractions or interruptions? Do you find it hard to slow down and be present? With all that's going on in the world it can certainly be challenging. Join me this week as I give you some fun and practical ways to find some therapy for your soul.
We all have difficulty maintaining discipline in certain areas of our lives. Whether it be our health, family, or our jobs, we all struggle in some area. Join me this week as I give you 6 keys to start living a disciplined life. These will help you jumpstart your discipline starting today.
Regardless of what your title is, you have the ability to lead within your business. If you're struggling or if you're on top of your game, this week's episode gives you 5 keys to lead with even more success. Join me as we dive in and learn and grow together.
Do you find yourself procrastinating and not being as productive as you would like? This week I give you 6 life hacks to make your days more productive whether you work from home or go into an office. These can be implemented starting today.
Every relationship can be improved, if you want it to be. Join me this week as I give you 10 tips to improve your relationship starting today.
Have you noticed how much you worry each day? Most of the population actually worries about some part of their life each and every day. It's time to stop the worry and begin to thrive. Join me this week as I give you several techniques to curb your worry starting today.
One thing we don't typically like to take about is being vulnerable. However, vulnerability can be a key to each one of your most important relationships. Join me this week as we dive into what vulnerability is and what it is not. I challenge you this week to step outside of your comfort zone and be vulnerable.
We could all use some self-care every now and then. Join me this week as I give you 30 days of self-care and how you can rediscover yourself during this month long process.
Do you desire to have a deeper connection with you others? Do you want to be able to more effectively communicate with your spouse, kids, and friends? Join me this week as I give you 5 ways that we avoid connection with others and how you can start to rebuild the relationships that mean the most to you.
Would you like to live a more peaceful life? With everything going on around you, peace is what we all long for. Whether you're stressed with your family, spouse, kids, or work, this episode will help you each and every day. Join me this week as I give you 8 strategies to shift your mind and find more peace.
For the first time, I'm offering a 10 week Mastermind for a select group of men, to teach you how to build a coaching business in a simple, yet profound way. This 10 week live (and recorded) course will breakdown the coaching profession and give you the tools needed to start your own full-time or part-time coaching business. Join me in this short podcast for all of the details. Remember, it is only for a select group of men. Join me now.
Join me this week as I teach you how to autocorrect your brain and how to retrain your thought process. I also introduce an exciting new mastermind that I am offering for 10 weeks to a select group of men. I can't wait for you to join me.
How many times do you notice that you think the same thought over and over again and that those thoughts do not serve you well. In fact, they are damaging to you, your family, and others around you. Join me this week as we talk about recycled thoughts and how you can being to break their destructive patterns in your life.
Do you struggle with a relationship and wonder if you're being manipulated? Are you aware of the signs to look for? Join me this week as I break down manipulation and share tips on how to recognize it other people as well as in yourself.
Do you find yourself living a life of constant stress? Have you tried to live stress free but just can't seem too? Join me this week as I teach you how to think differently about stress. Your stress may never completely go away, but you can live a more free, enjoyable life.
Are you a patient person? No? Join me this week as we dive into how to live a more patient life and how you can show up as your best self even if you feel like you're about to explode.
Do you know how to forgive yourself? Have you thought about areas of your life that you're holding onto when you would feel so much freedom if you just let go? This is the episode for you. Join me this week as I challenge you to start living today and forgive yourself.
You don't have to live in daily drama with yourself or with others. Even though you may have years of family drama, or you don't seem to be able to get out of your own way, there is hope for you. Join me this week as I teach you three ways to begin to live a peaceful life.
This is the week that you get to start over. Regardless of what has been holding you back, or bothering you, or keeping you stuck, this week all that changes. You get to decide what you want to do with your past, your present, and your future. You can start over, and that begins right now.
Do you realize how important it is to start your day well? It can literally make or break the rest of your day. It doesn't matter what time you start, but it does matter how you start. Join me this week as I teach the key to starting each day as well as you can.
Do you want to gain or regain control of your life? Are one or two areas out of balance and you want to know why? Join me this week as I teach you how to regain control of your life. You'll learn what can truly control and how it can impact your life on a daily basis.
Do you know whether you're making an excuse or have a legitimate reason for excelling or not in your life? Join me this week as I unpack the two and challenge you to stop making excuses and feel confident in your reasons for all of your life's most important decisions.
Join me this week as I show you how you can successfully predict your future. You have more power over your life and your future life than you think. Whether you're wondering about your health, a relationship, or your wealth, this episode is for you.
Do you have plenty of money? Is your current job bringing you the fulfillment you desire? If so, you may not want to listen to this episode. If not....join me to lean some keen secrets of an undercover billionaire. If you've been looking for a new income stream, or how to really make more money, this is the episode for you.
Join me for a celebration of 100 episodes and learn 5 ways to win each and every day! Thanks to everyone for making this episode possible!
Join me this week as I challenge you to take control of both your physical and mental health. It is ultimately up to you to be as healthy as you can be and be on this earth as long as humanly possible but many don't know where to start. This is the week for you. Take control of your health once and for all.
We all go through difficult seasons of life and we need techniques and strategies to help us through each day. Join me this week as I give you several action steps on how to stay calm even if life is tough.
Join me this week as I give you 8 skills that you can use each day to help you succeed in life. I also give you a special invitation to join me for a live webinar on April 20th that will help you live a long, healthy, and prosperous life.
Do you struggle making quick decisions? Do you feel paralyzed when you need to decide quickly, but can't? If this is you, or if you beat yourself up from making the wrong decision this episode is for you.
What are you doing to ensure you have a personal plan of care? Are you working daily to up-level your life or are you just letting life happen to you. Join me this week as I challenge you to begin your own personal plan of care and how you can get started today.
Join me this week as I introduce to you a new concept called thought bubbles. See how they can help you process a thought or feeling and learn how to regain your power regardless of what challenge you are facing.
It is so important who you surround yourself with on a daily basis. That decision alone can make or break how you lead yourself. Join me this week as I challenge you to appoint your own board of directors and begin to see how they can impact your life each and everyday.
We all go through different stages in our relationships. It's important to know what stage yours is in so you can begin to make changes that will help you improve it and begin thrive daily. Join me this week as I talk about the different stages and how you can transform your most important relationship today.
Sometimes life just seems to pile up. From balancing home life, a job, and kids, it can seem overwhelming and exhausting. So how do you get some relief? Join me this week as I teach a unique approach to help you indeed begin to balance it all.
Have you ever wondered what it would be like to write your perfect job description for your life? No? Well, this is the episode for you. Join me this week as I challenge you to write your perfect job description and begin living the life you always knew you could.
Do you feel like there has to be more to life than the one you're currently living? Do you long for more? You know there has to be a better way but you're just not sure how to get there. You don't have to keep struggling day after day; there is a better way. Join me this week as I teach you 5 ways to thrive in your life starting today!
Sometimes we get overwhelmed and tend to overcomplicate our lives. It can feel as if you literally don't know what to do next. Join me this week to learn how to move forward even when you have no idea what to do next.
Sometimes you find yourself in the eye of a storm that you were not expecting. What do you do in the moment? How do you find peace? Join me this week as I tell you about a storm in my life and how I am navigating through it.
Many of you are working on yourselves each week, but how do you actually know you are growing? Join me this week as I share with you how you can know that you are growing. Move through self-doubt and gain some confidence by seeing how much progress you've actually made.
Join me this week as I share with you 7 mindsets to help you live your ultimate life. This episode is a great one to reset your mind for 2022 and help you move forward to live your most powerful life.
Sometimes even the best laid plans don't work out like we expect. We prepare and plan, but life throws us a curve. Join me this week as I challenge you to see the good in the hard times and find the silver lining no matter what you are currently facing.
As we begin a new year together notice how curiosity can be your biggest ally. Sometimes the only thing you need to have a successful conversation, negotiation, or day in general, is to learn how to be curious.
A new year is upon us and with that new personal challenges. Have you thought about what is going to be different for you in 2022 as opposed to this year? How are you going to stretch yourself? What areas of your life are you going to intentionally grow? Will you finally start that new business?
Join me this week as I challenge you to grow in ways you never thought possible and come along as I tell you what I'm going to do new in 2022.
We all need to be encouraged now and then. Join me this week as I offer you some encouragement for the upcoming week and how to begin to vision an exciting and new future for yourself.
Let's face it. Some people love to go see family at the holidays and some simply dread it. This year use some of these key techniques to show up the way you want to show up. To truly be the person you want to be even with your family.
As you approach the holiday season there a few gifts that you can give your partner that can have a significant impact on your relationship. These are probably not the type of gifts you are used to giving but these can help both you and your partner live a more fulfilling, peaceful life.
Life is too short to remain stagnant and not do what you really want. Join me this week as I challenge you to begin the journey to do what you've always wanted to do
Stop letting your history tell you what you can't do and start letting your future tell you what you can do.
There is so much power when you live in a state of gratitude. Join me this week as I give you 5 easy ways to inject gratitude into your daily routine.
We've all been there. We dream about dating the person of our dreams and when they agree to it, we begin to sabotage the very thing we wanted. It's time to stop that pattern. Join me this week as I teach you 8 ways to stop self-sabotaging your relationships and to enjoy the person on the other side of you.
Join me this week for a fantastic interview with mindfulness teacher Alan Jaeger. Alan has been practicing and teaching mediation since 1991 and has worked with over 200 professional athletes including Cy Young Award Winner, Barry Zito. Alan talks about the power of having a mindfulness practice in your daily routine and gives 4 easy steps to help you start on your own mindfulness journey.
We all get unsolicited advice from time to time. It could be from a family member, co-worker, spouse, or even our kids.
Join me this week as I teach you several strategies of how to stop letting unsolicited advice affect you in a negative way. You don't have to follow someone's advice if it's not best for you.
This is the week to take captive every negative thought and learn how to reset it. Whether you're a naturally positive person or a negative one, this episode will help you notice how you show up each day.
Join me for some simple tools to reset your mindset in 7 short days.
Sometimes life comes at you fast and you find yourself in an unfamiliar situation and you don't know what to do.
Join me this week as I teach you how to navigate uncertainty and how to use these skills to bring calmness to your life today.
Do you notice when you're in a bad mood? Are there times where you can't seem to shake it? Join me this week as I give you some powerful strategies to stop your bad mood and allow you to enjoy your day and your life again.
Here's a great question to ask yourself. If I wasn't afraid, I would ______ (fill in the blank). What would you do? Change careers? Get serious about finding love? Start a podcast? Write a book? Join me this week as I challenge you to move through your fear and do what you've always wanted but have been to afraid to try.
It's time to take your relationship back. Come join me for this bonus episode as I challenge you to take my brand new 90 Day Relationship Reset course. If you continue to struggle with the same relationship issues from month to month and you're about to lose control this course is for you. In 90 days your relationship changes or I'll give you your money back, no questions asked. It doesn't get much better than that.
Join me this week as I dive into Dr. Daniel Amen's book Change Your Brain, Change Your Life and I share with you his 9 secrets to eating your way to a healthier brain. If you'e wanted to get your health on the right track, learn what it means to eat healthy, and lose weight, this is the episode for you.
Are you a people pleaser? Sounds pretty good at first, but once you dig into your belief system and why you people please in the first place it can cause anxiety and tremendous pressure.
Join me this week as I give you 5 ways to say "no" to anyone you currently try to please. You will learn how to show up more confidently and begin to take your power back in all of your relationships.
Have you ever stopped to think how you see your relationships and what you expect from them each day? When you first see your significant other during the day do you expect the best from them or are you already telling yourself a negative story? How about your boss, your co-workers, even your kids? What do you envision about them?
Join me this week as we dissect how you view your relationships and how you can transform them just by seeing them differently.
Join me this week as I give you several relationship hacks that you can begin using to eliminate drama in your most important relationships You have much more power in your relationships when you you show up in total control of yourself and your emotions. This week come discover how simple that process can be.
Being coachable is one of the best attributes you can give yourself, but have you ever considered if you are coachable? Are you open to growing in all different aspects of your life?
Join me this week as I challenge you to look inward and grow in ways you've never thought possible.
Join me this week as I host my first guest, David Neagle as we dive into the origin of self-sabotage. David is the founder of the multimillion-dollar global coaching company Life Is Now, Inc, and host of the Business News Daily ranked podcast - The Successful Mind.
Being in the coaching and mentorship industry for more than 20 years, David has helped tens of thousands of students from across the globe, and is one of the architects of the personal growth industry.
Through his coaching and podcast, David has helped thousands of entrepreneurs, experts and self-employed professionals gain the confidence and find the right mindset to increase their revenue, turning their endeavors into seven- and eight-figure ventures.
Take the time this week to join me as I give you several positive affirmations that will increase your happiness and your optimism for the future.
Too many times we get sucked into believing that life is happening to us. This week, that changes, as I show you how to speak positively toward the life you want to create.
You have the power to create your dream life. Regardless of how you were raised or your current circumstances, the only thing holding you back is you.
Join me this week to discover how to start living your best life right now. I give you a 5 step process that anyone can follow. What are you waiting for? Listen now.
This week let's get real honest, shall we? You want to up-level your life in some area but you continue to struggle. You know you want to change but you just can't. Why is that? What is holding you back?
Join me this week as I challenge you to start becoming the person you've always wanted to be..... today! It starts here and now. This is the week, this is the episode for you.
Do you struggle with discipline in your life? How about in one area and not another? If you want to learn how to be a disciplined person once and for all then this episode is for you.
Join me this week as I give you 5 strategies, that perhaps you've never tried before, to help you live a more disciplined life. Whether you want to lose weight, get in shape, thrive in your job, or up-level your friendships, there's something for everyone this week.
Each day you have a choice to be proactive or reactive in your relationships. You either dictate the outcome or you let the outcome dictate how you respond. The key is not necessarily to change your approach, but rather, to become aware of it.
Join me this week as I unpack what it means to be either proactive or reactive in your life; particularly in those relationships that mean the most to you.
Sometimes you need a mid-day or a mid-week reset. A specific time or certain day to clear your mind and help you enjoy your day just a little bit more.
Join me this week as I bring you 6 ways to enjoy your day and show you small ways to make your life that much sweeter.
You've spent a large portion of your life learning things. From school work, to learning how to get along with people, to learning to lead yourself and others. But what do you need to unlearn?
Join me this week to discover some areas of your life that you may need to rethink in order to move yourself forward. You may find there are many areas that you want to unlearn.
You know the conversation you had with yourself this morning? Maybe it was on the way to work or before you confronted your spouse. Perhaps it's about a new job opportunity or what you're most excited about in your life.
Everyone has these conversations. The question is are they serving you well or are they detrimental to you? Join me this week as I show you how to use these conversations to your advantage and live the life you were meant to live.
There are times in your life when you need to take stock of your friendships and those that are in your inner circle. Do they all still belong? It's not a mean or rude question. It's about aligning yourself with people who are on the same life trajectory as you. Those who are driven, who want to get better, who long for deep, connecting relationships.
Join me this week as I challenge you to un-invite some people in your life. It may be challenging for you, but it also just might be the most life giving gift you've ever given yourself.
Join me this week as I teach you how to coach yourself. When you understand the process, you can literally coach yourself through anything. I wish I had known this years ago, in fact, I think it should be taught at every level of school. It's that impactful and that important.
Life is not always good. In fact, sometimes it's downright painful. When you begin to understand that there will be bad days and bad seasons of life, then you're able to work through these in a much healthier way. You're also able to enjoy when life is going great because you understand that life is both 50/50.
Join me this week to discover how to live a life that fully embraces all emotions. Learn to navigate the bad and the good, and how to truly experience all that life has to offer.
Join me this week for a very special episode of celebration and a challenge for you to celebrate both the small and big things in life.
You won't want to miss this one as you are a big part of this podcast journey.
Who owes you an apology? Seriously, who have you been waiting on to apologize to you? How long have you been waiting? What if it never comes?
Join me this week as I give you 3 strategies to grow, even if the person who wronged you never apologizes. It's time for you to take control of your present and your future and you decide how to live with or without the reconciliation you desire.
You want more confidence. Confidence in your relationships, the workplace, or simply confidence in yourself. You want to be able to thrive in any situation and know that you have your own back regardless of what is happening around you.
Join me this week as I teach you a 5 minute confidence fix. A confidence boost that you can use once a day, once a week, or anytime you're feeling less than your most confident self.
We all deal with drama in our lives. Maybe it's with your spouse, your partner, your co-worker, your kids, or even your parents. Or maybe it's simply drama you create yourself.
Join me this week as I teach you how to start living a drama free life. You really have more control over drama than you think. In fact, this might be the episode that changes it all for you.
When you try to control someone else it ultimately causes you stress, and anxiety and creates a separation between you and the other person. Whether it's your spouse, co-worker family member, or friend, your controlling tendencies never lead to a good result.
Join me this week as I give you 4 strategies to help you stop trying to control other people. At the end of the day you know you can really only control yourself, so why not start on that journey today.
This week let's dream together. Dream in a way that you've never dreamed before. What do you want for your life? If there were no obstacles in front of you, what would you do? Where would you go? Who would you become?
This week, I challenge you to think about your future in a whole new way. Let go of your expectations and simply dream big.
We all see the world in different ways and our past programming has a lot to do with it. In each relationship or situation that we encounter, we bring a preconceived disposition in how we react and engage with the other person. The closer we are to them, the more our past programming shows up within us.
Join me this week as I give you 3 strategies to reprogram your brain so you can start living a happier life. You can live in the present each day and find true fulfillment with your relationships that matter the most to you.
Nobody likes criticism but some people are extremely sensitive to it. For perfectionists, criticism feels like all of your inadequacies are being exposed. You work so hard to conceal them, to fool others, and when they are brought to light it can be extremely painful.
Join me this week as we explore how to effectively deal with criticism and the potentially negative effects it can have on you.
Many times people are right on the brink of a breakthrough with a job, relationship, or goal and they stop right before breakthrough occurs. Don't let that be you. You keep going. Keep pressing on. Keep pursuing your dream.
Join me this week as I challenge you with a story of success even though it looked like it was literally the end of the road.
Relationships live and die on how well we love others. The question becomes do you love them conditionally or unconditionally? Do you even know how you love others?
Join me this week as I break down conditional and unconditional love and show you how one of these could be sabotaging your most important relationships.
It's been a very tough year for a lot of you. Job loss, heart break, and lack of purpose have loomed large. Join me this week as I offer you some encouragement. This is a time for you to breathe and relax for a few minutes.
You are not alone in this world and we all need a positive nudge from time to time. I look forward to connecting this week.
Do you go through your day perceiving how you think life should be? Perhaps you see it through the lens of your childhood , or a bad relationship, or life-long struggle. Our brains naturally scan the landscape for the negatives, and for why you are doing life wrong.
Let's put a stop to that, shall we?
Join me today to learn how your brain actually sees the relationship between perception and reality. Once you know the signs, you can immediately begin to live in a present, less drama-filled world.
Fear can be such a crippling emotion that it literally stops you in your tracks. It keeps you from moving forward, from taking action, and from becoming the person you were meant to be. It's time to call out fear and understand how to overcome it once and for all.
Join me this week as I teach you 5 steps to overcoming fear. Something is currently holding you back, it very well could be fear.
Expectations, expectations, expectations. Everyday you face unrealistic expectations that you place upon yourself, and some that you place on others. You also deal with expectations that others constantly place on you. You think it is exhausting. In reality, it is exhausting only if you allow it.
Join me this week to learn three strategies you can immediately implement to curb your expectation overload.
You need to be motivated to achieve both big and small things in life. From simple tasks each day to living a life of your dreams, motivation is a key ingredient. The question becomes how do you stay consistently motivated?
Join me this week as I teach you the secret to motivation and how to sustain it not only in your own life, but how to encourage it in others as well.
Have you ever started a new job, perhaps your dream job, and felt like at any moment, your employees were going to find out that you really don't know everything you should? Or you're in a relationship and you don't really even know who you are or why the person is attracted to you?
Perhaps you're dealing with imposter syndrome. It loves to bring in self-doubt and tell you that you're not good enough, or smart enough, to succeed or lead in life. It plays a constant story in your mind as to why someone else is more qualified, more talented, or more deserving than you.
Join me this week to learn about the pitfalls of imposter syndrome and how it adversely affects your life. Learn new strategies that will help you determine fact from fear and allow you to live the life you were made for.
You have the ability to instill confidence in your kids when you apply simple strategies on a daily basis. Join me this week as I teach you how to raise confident kids and help you become the parent you've always wanted to be. Whether you are currently in a great place with your kids or your struggling mightily, this is the episode for you.
Your life gets instantly better when you learn to set healthy boundaries. Too many times you spend your life wrapped up in what people around you are doing and you allow it to negatively influence your everyday life. Join me this week as I teach you how to set boundaries for different areas of your life. You will be amazed at how profound your life can change when you learn how to set proper boundaries.
The way you talk to yourself influences all aspects of your life. Listen this week as I challenge you to start speaking to yourself in a completely different way. You'll learn an easy strategy for bringing positivity to your self-talk that will impact your stay from start to finish. If you consistently beat yourself up, this is the episode for you.
Trying to be perfect sounds good but it is really just a gateway to people pleasing. Join me this week as I discuss why perfectionism is so dangerous and how it is holding you back from growth in many areas of your life. When you learn to overcome your perfectionist tendencies you can live a life free from judgment, shame, and guilt. There's not many things more freeing than that.
It's that time of year where many of you are struggling to keep your New Year's Resolutions or big goals you've set for the year. The good news is, it's ok. Don't beat yourself up over it. Join me today as I introduce to you a new concept called a micro goal. It's a goal you can start today and one that will give you tremendous benefits throughout the entire year.
Do you get upset with you spouse or boss over comments they make to you? Even when they are minor or insignificant? Why is that and better yet how can you stop it? Join me this week as I give you a strategy to stop taking things so personally. You don't have to live your life feeling like you're always going to get in trouble if you say or do the wrong thing. If you are looking to take your power back and regain some personal freedom, this is the episode for you.
Have you ever considered that what you do each day and what you constantly think about determines who you will become in the future? You owe it to yourself to have a clear plan of who you want to become and how you want to show up in this world. Join me as I show you how to start living as your future self, today.
Many people write resolutions and set goals when embarking on a new year. But, the truth is most of those fail within the first 30-60 days. This year try something different. Set an unbelievable goal. One that if you achieve will blow your own mind. Join me this week as I challenge you to set an unbelievable goal and achieve something you never thought was possible.
When you drop your expectations of others life gets better. Join me this week as I show you how to instantly improve all of your relationships. A new year is coming and this could be the episode that helps repair your marriage, strengthens your relationship with your kids, and changes the way you relate to those closest to you in your life.
I know many of you are facing uncertainty as you face the holiday season and the upcoming New Year. You have doubts about your family, your relationships, kids, job, and what the world will look like in a year. Doubts are normal but you do not have to live in constant fear or uncertainty. You can change and become the person you've always wanted to be. Join me this week as I challenge you to believe in the most important person on the planet; you.
The holidays can be a time of joy or a time of loneliness. Join me this week as I give you a new way to face the holiday season, especially if you are feeling alone. I share a story of my own loneliness and I give you some tools to help you process any emotion and find relief. There is hope and you can find peace.
Listen this week as I help you navigate the holidays with family. Perhaps you've dreaded seeing a particular family member for many years and you want to know once-and-for-all how to deal with them. This week I teach you 3 strategies to successfully interact with family without the drama, overwhelm, or fear that worries so many of you.
Happy Thanksgiving! This week is all about being thankful for what you have. Yes, 2020 has been a lot of different things to a lot of people but we can all find something or someone to be thankful for.
Are you comfortable with your life? Perhaps too comfortable? Maybe not comfortable enough? In today's episode I challenge you to examine areas of your life that will help you grow into the person you were made to become. Whether its your job, your relationships, or how you relate to your kids, there's something in this episode for everyone.
Join me this week as we take a deeper dive into the jealousy that's holding you back in relationships. You'll learn why you've always struggled with jealousy and how you can begin to overcome it and live a more freeing life.
Jealous? Join me this week as I break down two types of jealously that hold you back and keep you fro living your best life. I give you the first 3 strategies to help you easy your jealous feelings right now. You don't have to live in misery, you can overcome your jealousy of others. Listen today!
Have you ever thought about your relationship with money? Most people think about think about their relationship with other people, not money. And yet, your relationship with money can severely impact your most intimate relationships. Join me this week as I explore how your programming from childhood effects how you view money today. Plus I reveal a special surprise this week.
You are taught from an early age to share and not to be selfish but this can lead to people pleasing and a lifetime of not taking care of your own mental health. This week that changes. Join me as I give you full permission to be selfish. You get to choose how to lead yourself and how you want to show up in this world each day. It may just be the episode you've been waiting for.
Can you give me 5 minutes this week? In this episode I teach you how to give yourself an emotional makeover and live a better life. How? By doing a simple 4 step process that will help you control your emotions, make better decisions, and show-up as the person you want to be.
We all face uncertainty throughout our lives and for some now more than ever. You don't have to let uncertainty keep you from living your best life right now! Join me today as I share some practical steps to help you face your uncertainty head-on, and begin to live your life free from paralyzing thoughts and fears.
Your beliefs determine how you see the world. For many, beliefs are formed during childhood and they rarely change throughout a lifetime. This week I dive into why you believe what you do and the limiting beliefs that are holding you becoming the person you desire to be.
Do you have areas in your life that you wish you could do over? We all do. It's not about doing them over, however, it's about successfully dealing with them now; in the present. Join me today as we discuss life-changing tools to heal the pain of your past.
We all know the dangers of comparison but do you also know there are some good ways to compare ourselves to others? This week we take a look at the positives and the challenges of comparison and I give you 4 take-aways to help you stay out of the comparison trap.
Most people want more control in their relationships. The truth is, you can have more control, it just might not come in the way you want it to. Join me today as I share with you the truth about your relationships and how you can find true fulfillment in any relationship you choose.
On this episode I give you 5 distinct strategies for workplace success. It doesn't matter if you are working in the office, at home, or in any hybrid environment, this episode will help you find success. Practical and easy to understand, listen today and implement tomorrow.
Most of us work on our relationships with others but we rarely take time to develop a strong relationship with ourselves. This week I explore the dangers of relying on other people for your self-worth and I give you 4 strategies to immediately improve your most important relationship: the one with yourself.
Join me this week on episode 10 as I dive into the key area's of John Maxwell's book Thinking for a Change. While perhaps not his most popular book, it gives keen insight into why we should prioritize our thinking and gives sound guidance into the importance of daily thought work. This one challenges you to set aside time to think each day and more importantly to look for the possibilities in life rather than the obstacles.
Chances are you are dealing with some type of pressure in your life. Whether it's with your job, kids, spouse, career, or just the world in general, this episode delivers 5 steps to help you handle pressure right now.
On this episode, we take a look at how you can be a great boss. Regardless of where you are in your career, these keys will help you grow as a leader and become the boss you've always wanted to be. It doesn't matter if you're currently the boss, you want to be the boss, or you simply have a boss, there is something in this episode for everyone.
You've read countless leadership books and attended many leadership conferences but you still have trouble leading yourself in some area of your life. Why is that? Today I explore the first step of learning to lead yourself and how you can apply it to every facet of your life. Join me on this podcast and take the two week challenge that I present to you.
Whether you are a dad, have a dad, or want to be a dad, this episode is for you. You can improve your relationship with your kids or your dad by implementing 5 keys to becoming a better dad. In addition to the 5 keys, I examine a process that you can use to look at the relationship with your dad, question it, and decide to have the exact relationship you want with him.
Don't miss this opportunity to find out how you can be a better dad, feel more connected, and ultimately act the way you want to toward your kids and your dad.
What defines you? Dive into this episode and explore what does and what does not define you. You may be surprised to discover what you are allowing to determine your value. Take control today and know that the only person that can truly define you, is you.
This week we explore how to get the results you've always wanted in your life. No matter how old you are or your current situation, you can create an incredible life by changing the way you think about your past, your present, and your future. This episode challenges you to understand how your mind works and how to use it to your greatest advantage.
One of the most important traits you can develop is your self-confidence. We are not born with confidence in ourselves, we develop it, like we would any other skill. On this episode, I share four steps on how you can start building yours today.
Hate having difficult conversations? Then this is the podcast for you. In this episode, Darin examines why you are fearful of having a conversation in the first place and questions if any conversation is really difficult. His 6 step approach will leave you confident to lead the next conversation you currently dread.
Join me today as we explore how to instantly improve any relationship. Whether you're married, divorced, single, or anywhere in between, these are the secret sauce for success in any relationship.