Shekina Meditation Podcast: Recent Episodes
Shekina Community
Dear friends,
Welcome to Season 3, Episode 25 of the podcast!
Rae starts this episode with a little update about life around Shekina Garden, as well as an invitation to our retreat in Northern Italy.
There are just two days left to sign up!
Here’s the invitation for a special opportunity coming up soon! We will be guiding our second pilgrimage retreat in Northern Italy, together with La Nuvola, from August 24-30, 2026. This will be five days and six nights together in a mountain retreat, spending time in nature, meditation, creative expression, and community while exploring the ways of Christ together. We hope you join us! You can find out all about it https://www.shekinacommunity.com/2026-italy-pilgrimage-with-la-nuvola.
Today’s episode is a lectio divina meditation on Matthew 11:28-30 with Neil. This recording comes from a live session of guiding meditation at Shambhala, a music festival in Northern Thailand. You might notice some festival noise in the background!
Each meditation we offer has three parts.
First, Neil will offer some exercises to help you find quiet readiness for meditation.
Second, he will guide you through the verses with lots of space for your own contemplation.And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.
One of the ways we fund our community is through the support we receive on Patreon!
If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
We also share about our grocery and supply deliveries to 19 families in need, here around our valley in Northern Thailand. We are looking for committed support for these monthly deliveries, which total between $400-500 USD per month. You can help out at https://donorbox.org/shekina-garden-social-projects.
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
The Shekina Garden Community
Dear friends,
Welcome to Season 3, Episode 24 of the podcast!
Rae starts this episode with a little update about life around Shekina Garden, as well as an invitation to our retreat in Northern Italy.
Here’s the invitation for a special opportunity coming up soon!
We will be guiding our second pilgrimage retreat in Northern Italy, together with La Nuvola, from August 24-30, 2026. This will be five days and six nights together in a mountain retreat, spending time in nature, meditation, creative expression, and community while exploring the ways of Christ together. We hope you join us! You can find out all about it at https://www.shekinacommunity.com/2026-italy-pilgrimage-with-la-nuvola.
Today’s episode is a lectio divina meditation on 1 John 4: 7-13 with Rae. Each meditation we offer has three parts.
First, Rae will offer some exercises to help you find quiet readiness for meditation.
Second, she will guide you through the verses with lots of space for your own contemplation.
And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.
One of the ways we fund our community is through the support we receive on Patreon!
If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
We also share about our grocery and supply deliveries to 19 families in need, here around our valley in Northern Thailand. We are looking for committed support for these monthly deliveries, which total between $400-500 USD per month. You can help out at https://donorbox.org/shekina-garden-social-projects.
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
The Shekina Garden Community
Welcome to Season 3, Episode 23 of the podcast!
Ro and Rae start today’s episode with a little update on life around Shekina Garden in Pai, as well as an invitation to our upcoming pilgrimage in Italy. If you want to skip to the meditation, it starts at 05:20.
Today is the last day of Early Bird Registration for this special opportunity coming up soon!
We will be guiding our second pilgrimage retreat in Northern Italy, together with La Nuvola, from August 24-30, 2026. This will be five days and six nights together in a mountain retreat, spending time in nature, meditation, creative expression, and community while exploring the ways of Christ together. We hope you join us! You can find out all about it at https://www.shekinacommunity.com/2026-italy-pilgrimage-with-la-nuvola.
Today’s episode is a lectio divina meditation on Isaiah 40: 3-8 with Neil. Each meditation we offer has three parts.
First, Neil will offer some exercises to help you find quiet readiness for meditation.
Second, he will guide you through the verses with lots of space for your own contemplation.
And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.
One of the ways we fund our community is through the support we receive on Patreon!
If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
We also share about our grocery and supply deliveries to 19 families in need, here around our valley in Northern Thailand. We are looking for committed support for these monthly deliveries, which total between $400-500 USD per month. You can help out at https://donorbox.org/shekina-garden-social-projects.
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
The Shekina Garden Community
Hi friends,
Welcome to Season 3, Episode 22 of the podcast!
Ro and Rae start today’s episode with a little update on life around Shekina Garden in Pai, as well as an invitation to our upcoming pilgrimage in Italy. If you want to skip to the meditation, it starts at 05:30.
We want tell you about a special opportunity coming up soon! We will be guiding our second pilgrimage retreat in Northern Italy, together with La Nuvola, from August 24-30, 2026. This will be five days and six nights together in a mountain retreat, spending time in nature, meditation, creative expression, and community while exploring the ways of Christ together. We hope you join us! You can find out all about it at https://www.shekinacommunity.com/2026-italy-pilgrimage-with-la-nuvola.
Today’s episode is a lectio divina meditation on Psalm 19: 1-4, 14 with Ro. This recording comes from a live session of guiding meditation at Shambhala, a music festival in Northern Thailand. You might notice some festival noise in the background!
Each meditation we offer has three parts.
First, Ro will offer some exercises to help you find quiet readiness for meditation.
Second, she will guide you through the verses with lots of space for your own contemplation.And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.
One of the ways we fund our community is through the support we receive on Patreon!
If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
We also share about our grocery and supply deliveries to 19 families in need, here around our valley in Northern Thailand. We are looking for committed support for these monthly deliveries, which total between $400-500 USD per month. You can help out at https://donorbox.org/shekina-garden-social-projects.
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
The Shekina Garden Community
Hi friends,
Welcome to Season 3, Episode 21 of the podcast!
We start today’s episode with a little update on what is going on around here, as well as an invitation to our upcoming pilgrimage in Italy. If you want to skip to the meditation, it starts at 09:53.
We want tell you about a special opporunity coming up soon! We will be guiding our second pilgrimage retreat in Northern Italy, together with La Nuvola, from August 24-30, 2026. This will be five days and six nights together in a mountain retreat, spending time in nature, meditation, creative expression, and community while exploring the ways of Christ together. We hope you join us! You can find out all about it at https://www.shekinacommunity.com/2026-italy-pilgrimage-with-la-nuvola.
Today’s episode is an imagination meditation on Mark 10:17-31 with Neil.
Each meditation we offer has three parts.
First, Neil will offer some exercises to help you find quiet readiness for meditation.
Second, he will guide you through the verses with lots of space for your imagining.
And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.
One of the ways we fund our community is through the support we receive on Patreon!
If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
We also share about our grocery and supply deliveries to 19 families in need, here around our valley in Northern Thailand. We are looking for committed support for these monthly deliveries, which total between $400-500 USD per month. You can help out at https://donorbox.org/shekina-garden-social-projects.
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
The Shekina Garden Community
Hi friends,
Welcome to Season 3, Episode 20 of the podcast!
We want tell you about a special opporunity coming up soon! We will be guiding our second pilgrimage retreat in Northern Italy, together with La Nuvola, from August 24-30, 2026. This will be five days and six nights together in a mountain retreat, spending time in nature, meditation, creative expression, and community while exploring the ways of Christ together. We hope you join us! You can find out all about it at https://www.shekinacommunity.com/2026-italy-pilgrimage-with-la-nuvola.
Today’s episode is lectio divina on John 1:1-5 with Rae. This recording comes from a live session of guiding meditation at Shambhala, a music festival in Northern Thailand. You might notice some festival noise in the background!
Each meditation we offer has three parts.
First, Rae will offer some exercises to help you find quiet readiness for meditation.
Second, she will guide you through the verses with lots of space for your own contemplation.
And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.
One of the ways we fund our community is through the support we receive on Patreon!
If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
We also share about our grocery and supply deliveries to 17 families in need, here around our valley in Northern Thailand. We are looking for committed support for these monthly deliveries, which total between $400-500 USD per month. You can help out at https://donorbox.org/shekina-garden-social-projects.
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
The Shekina Garden Community
Hi friends,
Welcome to Season 3, Episode 19 of the podcast!
Today’s episode is lectio divina on Psalm 27: 4-5 and 13-14, with Ro. This recording comes from a live session of guiding meditation at Shambhala, a music festival in Northern Thailand. You might notice some festival noise in the background!
Each meditation we offer has three parts.
First, Ro will offer some exercises to help you find quiet readiness for meditation.
Second, she will guide you through the verses with lots of space for your own contemplation.
And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.
One of the ways we fund our community is through the support we receive on Patreon!
If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
We also share about our grocery and supply deliveries to 17 families in need, here around our valley in Northern Thailand. We are looking for committed support for these monthly deliveries, which total between $400-500 USD per month. You can help out at https://donorbox.org/shekina-garden-social-projects.
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
The Shekina Garden Community
Dear friends,
We’ve had an unplanned break (after some sickness and hospital time as well as festival time!) I am very happy to be back and sharing this with you!
Today’s episode is lectio divina on Isaiah 32: 14-20, with Neil.
Each meditation we offer has three parts.
First, Neil will offer some exercises to help you find quiet readiness for meditation.
Second, he will guide you through the verses with lots of space for your own contemplation.
And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.
One of the ways we fund our community is through the support we receive on Patreon!
If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
We also share about our grocery and supply deliveries to 17 families in need, here around our valley in Northern Thailand. We are looking for committed support for these monthly deliveries, which total between $400-500 USD per month. You can help out at https://donorbox.org/shekina-garden-social-projects.
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
The Shekina Garden Community
Dear friends,
Welcome to Season 3, Episode 17 of the podcast! (I think we mistakenly call it episode 18 in the intro! Whoops!)
Today, Ro and Rae give an update, and get pretty chatty! If you’d like to skip to the meditation, it’s at 09:45. Today we chat about our grocery deliveries and other things that have been going on around here!
We also share about our grocery and supply deliveries to 17 families in need, here around our valley in Northern Thailand. We are looking for committed support for these monthly deliveries, which total between $400-500 USD per month. You can help out at https://donorbox.org/shekina-garden-social-projects.
Today’s episode is lectio divina on Philippians 2: 5-9, with Neil.
Each meditation we offer has three parts.
First, Neil will offer some exercises to help you find quiet readiness for meditation.
Second, he will guide you through the verses with lots of space for your own contemplation.
And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.
One of the ways we fund our community is through the support we receive on Patreon!
If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
The Shekina Garden Community
Dear friends,
Welcome to Season 3, Episode 16 of the podcast!
Today, Ro and Rae are back to giving a short update in the intro. Today we chat about our grocery deliveries, again about theokinesis butoh, and about our big busy season coming up!
We also share about our grocery and supply deliveries to 17 families in need, here around our valley in Northern Thailand. We are looking for committed support for these monthly deliveries, which total between $400-500 USD per month. You can help out here.
Today’s episode is lectio divina on Mark 13:32-37 with Neil.
Each meditation we offer has three parts.
First, Neil will offer some exercises to help you find quiet readiness for meditation.
Second, he will guide you through the verses with lots of space for your own contemplation.
And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.
Here’s our Spotify link.
Here’s the podcast on iTunes.
Here’s the episode on YouTube.
Our patrons help to keep our community running! If you want to join in, the link is http://patreon.com/shekinameditationpodcast. You can also send a donation through http://shekinacommunity.com/donate
Follow us on Instagram!
We are so thankful for your support,
Much love,
the Shekina Garden Community.
Dear friends,
Welcome to Season 3, Episode 15 of the podcast!
Today, Ro and Rae are back to giving a short update in the intro. Today we chat about cleaning up mud, being conference-reluctant, theokinesis butoh, and Chinua arriving home!
We also share about our grocery and supply deliveries to 17 families in need, here around our valley in Northern Thailand. We are looking for committed support for these monthly deliveries! You can help out here.
Today’s episode is lectio divina on Isaiah 64: 1-3, 8-9 with Neil.
Each meditation we offer has three parts.
First, Neil will offer some exercises to help you find quiet readiness for meditation.
Second, he will guide you through the verses with lots of space for your own contemplation.
And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.
Here’s our Spotify link.
Here’s the podcast on iTunes.
Here’s the episode on YouTube.
If you want to join in, the link is http://patreon.com/shekinameditationpodcast. It’s one of the ways we keep our community running! You can also send a donation through http://shekinacommunity.com/donate
Follow us on Instagram!
We are so thankful for your support,
Much love,
the Shekina Garden Community.
Dear friends,
Welcome to Season 3, Episode 14 of the podcast!
Today, Ro and Rae are back to giving a short update in the intro. Today we talk about season changes, our pilgrimage in Italy, and what we are thankful for.
Today’s episode is an imagination meditation, imagining your heart as a room, with Rae.
Each meditation we offer has three parts.
First, Rae will offer some exercises to help you find quiet readiness for meditation.
Second, she will guide you through the imagination meditation with lots of space for you to play.
And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.
One of the ways we fund our community is through the support we receive on Patreon!
If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
The Shekina Garden Community
Dear friends,
Welcome to Season 3, Episode 13 of the podcast!
Today’s episode is a lectio divina on John 15: 9-13 with Rae.
Each meditation we offer has three parts.
First, Rae will offer some exercises to help you find quiet readiness for meditation.
Second, she will guide you through the verses with lots of space for your own contemplation.
And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.
One of the ways we fund our community is through the support we receive on Patreon!
If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
The Shekina Garden Community
Dear friends,
Welcome to Season 3, Episode 12 of the podcast!
Today’s episode is a lectio divina on Genesis 1:1-5, 26-28, 31 with Neil. This recording comes from our daily meditation sessions at Shambhala in Your Heart festival in Chiang Dao, Thailand, so you may hear some festival noise in the background.
Each meditation we offer has three parts.
First, Neil will offer some exercises to help you find quiet readiness for meditation.
Second, he will guide you through the verses with lots of space for your own contemplation. And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.
One of the ways we fund our community is through the support we receive on Patreon!
If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
The Shekina Garden Community
Dear friends,
Welcome to Season 3, Episode 11 of the podcast!
We have a special invitation for you. Those of us from Shekina Garden will be offering a weekend pilgrimage of rhythm and rest called Exploring the Christ Path. This is in partnership with Upcycle House and takes place in Piecavilleo, Italy, August 28-31 of this year. You can find the details at https://www.shekinacommunity.com/2025-italy! There are still a few spots available and time to sign up!
Today’s episode is a lectio divina on Psalm 90: 1-4, 12, and 14 with Ro. This recording comes from our daily meditation sessions at Shambhala in Your Heart festival in Chiang Dao, Thailand, so you may hear some festival noise in the background.
Each meditation we offer has three parts.
First, Ro will offer some exercises to help you find quiet readiness for meditation.
Second, she will guide you through the verses with lots of space for your own contemplation.
And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.
One of the ways we fund our community is through the support we receive on Patreon!
If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
The Shekina Garden Community
Dear friends,
Welcome to Season 3, Episode 10 of the podcast!
We have a special invitation for you. Those of us from Shekina Garden will be offering a weekend pilgrimage of rhythm and rest called Exploring the Christ Path. This is in partnership with Upcycle House and takes place in Piecavilleo, Italy, August 28-31 of this year. You can find the details here! There are still a few spots available and time to sign up!
Today’s episode is a lectio divina on Ephesians 3:14-21 with Miri. This recording comes from our daily meditation sessions at Shambhala in Your Heart festival in Chiang Dao, Thailand, so you may hear some festival noise in the background.
Each meditation we offer has three parts.
First, Miri will offer some exercises to help you find quiet readiness for meditation.
Second, she will guide you through the verses with lots of space and prompts for you to enter with your own imagination.
And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.
One of the ways we fund our community is through the support we receive on Patreon!
If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
The Shekina Garden Community
Dear friends,
Welcome to Season 3, Episode 9 of the podcast!
Today’s episode is an imagination meditation on Matthew 19:13-15 with Neil. This recording comes from our daily meditation sessions at Shambhala in Your Heart festival in Chiang Dao, Thailand, so you may hear some festival noise in the background. (In particular, there is a drumming noise in the first few minutes, but it stops after a little while.)
Each meditation we offer has three parts.
First, Neil will offer some exercises to help you find quiet readiness for meditation.
Second, he will guide you through the verses with lots of space and prompts for you to enter with your own imagination.
And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.
One of the ways we fund our community is through the support we receive on Patreon!
If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
The Shekina Garden Community
Dear wonderful listeners,
Welcome to Season 3, Episode 8 of the podcast!
Today’s episode is an imagination meditation on Luke 8: 22-25 with Miri. This recording comes from our daily meditation sessions at Shambhala in Your Heart festival in Chiang Dao, Thailand, so you may hear some festival noise in the background.
Each meditation we offer has three parts.
First, Miri will offer some exercises to help you find quiet readiness for meditation.
Second, she will guide you through the verses with lots of space and prompts for you to enter with your own imagination.
And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.
One of the ways we fund our community is through the support we receive on Patreon!
If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
The Shekina Garden Community
Dear wonderful listeners,
Welcome to Season 3, Episode 7 of the podcast!
Today’s episode is lectio divina on Matthew 11:28 with Rae. This recording comes from our daily meditation sessions at Shambhala in Your Heart festival in Chiang Dao, Thailand, so you may hear some festival noise in the background. Rae has also chosen some simpler English words for the verse to make it more accessible to those who spoke English on a simpler level.
Each meditation we offer has three parts.
First, Rae will offer some exercises to help you find quiet readiness for meditation.
Second, she will guide you through the verses with lots of space for your own contemplation.
And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.
One of the ways we fund our community is through the support we receive on Patreon!
If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
The Shekina Garden Community
Dear kind people,
Welcome to Season 3, Episode 6 of the podcast!
Today’s episode is a contemplation of nature meditation with Ro. You will need an item of nature for this meditation! It can be something you can hold, or something you can imagine or see (like a mountain or the wind.)
Each meditation we offer has three parts.
First, Ro will offer some exercises to help you find quiet readiness for meditation.
Second, she will guide you with a series of questions to help you think about your item of nature.
And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.
One of the ways we fund our community is through the support we receive on Patreon!
If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
The Shekina Garden Community
Dear beautiful meditators,
Welcome to Season 3, Episode 5 of the podcast!
Today’s episode is an imagination meditation on John 12: 1-11 with Neil.
Each meditation we offer has three parts.
First, Neil will offer some exercises to help you find quiet readiness for meditation.
Second, he will guide you through the verses with plenty of space for your own contemplation.
And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.
One of the ways we fund our community is through the support we receive on Patreon!
If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
The Shekina Garden Community
Dear beautiful meditators,
Welcome to Season 3, Episode 4 of the podcast!
Today’s episode is Lectio Divina on verses from John 1 with Rae.
Each meditation we offer has three parts.
First, Rae will offer some exercises to help you find quiet readiness for meditation.
Second, she will guide you through the verses with plenty of space for your own contemplation.
And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.
One of the ways we fund our community is through the support we receive on Patreon!
If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
The Shekina Garden Community
Dear beautiful meditators,
Welcome to Season 3, Episode 3 of the podcast!
After 100 episodes in Season 2, we have begun Season 3!
Today’s episode is Lectio Divina on Matthew 12- 14-21 with Neil.
Each meditation we offer has three parts.
First, Neil will offer some exercises to help you find quiet readiness for meditation.
Second, he will guide you through the verses with plenty of space for your own contemplation.
And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.
One of the ways we fund our community is through the support we receive on Patreon!
If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
The Shekina Garden Community
Dear beautiful meditators,
Welcome to Season 3, Episode 2 of the podcast!
After 100 episodes in Season 2, we have begun Season 3!
Today’s episode is Lectio Divina on verses from the Message paraphrase of John 16 with Rae.
Each meditation we offer has three parts.
First, Rae will offer some exercises to help you find quiet readiness for meditation.
Second, she will guide you through the verses with plenty of space for your own contemplation.
And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.
One of the ways we fund our community is through the support we receive on Patreon!
If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
The Shekina Garden Community
Dear beautiful meditators,
Welcome to Season 3, Episode 1 of the podcast!
After 100 episodes in Season 2, we have begun Season 3! We thought we would begin by reposting of our first ever podcast episode. I hope you enjoy it! (One thing you’ll notice is that we have background music, a practice we stopped in favor of the birds at Shekina Garden. :) )
Today’s episode is Lectio Divina on Psalm 32: 1-5 with Ro.
Each meditation we offer has three parts.
First, Ro will offer some exercises to help you find quiet readiness for meditation.
Second, she will guide you through the verses with plenty of space for your own contemplation.
And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.
One of the ways we fund our community is through the support we receive on Patreon!
If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
The Shekina Garden Community
Dear beautiful meditators,
Welcome to Season 2 Episode 100 of the podcast.
Today’s episode is Lectio Divina on Luke 11: 37-42 with Neil.
Each meditation we offer has three parts.
First, Neil will offer some exercises to help you find quiet readiness for meditation.
Second, he will guide you through the verses with plenty of space for your own contemplation.
And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.
One of the ways we fund our community is through the support we receive on Patreon!
If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
The Shekina Garden Community
Dear beautiful meditators,
Welcome to Season 2 Episode 99 of the podcast.
Today’s episode is Lectio Divina on Romans 11: 33-36 with Ro.
Each meditation we offer has three parts.
First, Ro will offer some exercises to help you find quiet readiness for meditation.
Second, she will guide you through the verses with plenty of space for your own contemplation.
And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.
One of the ways we fund our community is through the support we receive on Patreon!
If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
The Shekina Garden Community
Dear beautiful meditators,
Welcome to Season 2 Episode 98 of the podcast.
Today’s episode is Lectio Divina on verses from John 14 with Rae.
Each meditation we offer has three parts.
First, Rae will offer some exercises to help you find quiet readiness for meditation.
Second, she will guide you through the verses with plenty of space for your own contemplation.
And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.
One of the ways we fund our community is through the support we receive on Patreon!
If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
The Shekina Garden Community
Dear beautiful meditators,
Welcome to Season 2 Episode 97 of the podcast.
Today’s episode is Lectio Divina on John 8: 48-58 with Neil.
Each meditation we offer has three parts.
First, Neil will offer some exercises to help you find quiet readiness for meditation.
Second, he will guide you through the verses with plenty of space for your own contemplation.
And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.
One of the ways we fund our community is through the support we receive on Patreon!
If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
The Shekina Garden Community
Dear beloved listeners,
Welcome to Season 2 Episode 96 of the podcast.
Today’s episode is Lectio Divina on Lamentations 3: 20-26 with Ro.
Each meditation we offer has three parts.
First, Ro will offer some exercises to help you find quiet readiness for meditation.
Second, she will guide you through the verses with plenty of space for your own imagining.
And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.
One of the ways we fund our community is through the support we receive on Patreon!
If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
The Shekina Garden Community
Welcome to Season 2 Episode 95 of the podcast.
Today’s episode is lectio divina on Mark 1: 35-39 with Neil.
Each meditation we offer has three parts.
First, Neil will offer some exercises to help you find quiet readiness for meditation,
Second, he will guide you through the verses with plenty of space for your own contemplation.
And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.
One of the ways we fund our community is through the support we receive on Patreon!
If you want to join us at Patreon, the link is http://patreon.com/shekinameditationpodcast. You can also send a donation through http://shekinacommunity.com/donate.
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
The Shekina Garden Community
Dear beloved listeners,
Welcome to Season 2 Episode 94 of the podcast.
Today’s episode is Lectio Divina on Ephesians 3: 16-19 with Ro.
Each meditation we offer has three parts.
First, Ro will offer some exercises to help you find quiet readiness for meditation.
Second, she will guide you through the verses with plenty of space for your own imagining.
And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.
One of the ways we fund our community is through the support we receive on Patreon!
If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae and the Shekina Garden Community
Dear beloved listeners,
Welcome to Season 2 Episode 93 of the podcast.
Today’s episode is Lectio Divina on Matthew 6: 7-13 with Rae—The Lord’s Prayer.
Each meditation we offer has three parts.
First, Rae will offer some exercises to help you find quiet readiness for meditation.
Second, she will guide you through the verses with plenty of space for your own imagining.
And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.
One of the ways we fund our community is through the support we receive on Patreon!
If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
The Shekina Garden Community
Dear beloved listeners,
Welcome to Season 2 Episode 92 of the podcast.
Today’s episode is Lectio Divina on Matthew 5: 43-48 with Neil. This meditation took place at a local music festival, so there might be some noise in the background.
Each meditation we offer has three parts.
First, Neil will offer some exercises to help you find quiet readiness for meditation.
Second, he will guide you through the verses with plenty of space for your own imagining.
And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.
One of the ways we fund our community is through the support we receive on Patreon!
If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
The Shekina Garden Community
Dear friends,
Welcome to Season 2 Episode 91 of the podcast.
Today’s episode is an imagination meditation on Your Heart as a Room, with Rae. This meditation took place at Shambhala festival, so you may hear more noise in the background.
First, Rae will offer some exercises to help you find quiet readiness for meditation, and second, guide you through the imagination meditation with plenty of space for your own contemplation.
For the third part, we encourage you to process this time by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
This week, we will have a bonus version of this episode available on Patreon- it includes a little of Rae’s introduction from the meditation time at this music festival in Thailand, and a little blooper at the end. 😊
If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear beloved listeners,
Welcome to Season 2 Episode 90 of the podcast.
Today’s episode is an imagination meditation on Luke 19:1-10 with Ro. This meditation took place at a local music festival, so there might be some noise in the background.
Each meditation we offer has three parts.
First, Ro will offer some exercises to help you find quiet readiness for meditation.
Second, she will guide you through the verses with plenty of space for your own imagining.
And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.
One of the ways we fund our community is through the support we receive on Patreon!
If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 89 of the podcast.
Today’s episode is Lectio Divina on Matthew 26: 6-13 with Neil.
Each meditation we offer has three parts.
First, Neil will offer some exercises to help you find quiet readiness for meditation.
Second, he will guide you through the verses with plenty of space for your own contemplation.
And third, we encourage you to process your meditation by sharing your experience and thoughts— if you are meditating with others—or journaling or recording your experience in some way if you are meditating on your own.
Our patrons support us and help us keep our community in operation. If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends and meditators,
Welcome to Season 2 Episode 88 of the podcast!
Today’s episode is a Contemplation of Nature Meditation with Ro. You’ll need an item or element of nature to hold or imagine, to start. You can find something outside, or think of something, like a mountain or the wind. :)
First, Ro will offer some exercises to help you find quiet readiness for meditation, and second, guide you through the meditation with questions for your contemplation.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
Friends, in the month of May, we’re welcoming new patrons with a handwritten postcard of thanks!
One of the ways we fund our community is through the support we receive on Patreon!
If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 87 of the podcast.
Today’s episode is Lectio Divina on Psalm 131 with Rae. This meditation took place at Shambhala festival, so you may hear more noise in the background.
First, Rae will offer some exercises to help you find quiet readiness for meditation, and second, guide you through the verses with plenty of space for your own contemplation.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
Friends, in the month of May, we’re welcoming new patrons with a handwritten postcard of thanks! One of the ways we fund our community is through the support we receive on Patreon!
If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 86 of the podcast.
Today’s episode is Lectio Divina on 1 John 2: 6-7 with Chinua. This meditation took place at Shambhala festival, so you may hear more noise in the background.
First, Chinua will offer some exercises to help you find quiet readiness for meditation, and second, guide you through the verses with plenty of space for your own contemplation.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 85 of the podcast.
Today’s episode is a themed Lectio Divina mediation on love, from 1 John 4:8-10 and 1 Corinthians 13:4-7 with Miri.
First, Mir will offer some exercises to help you find quiet readiness for meditation, and second, guide you through the verses with plenty of space for your own contemplation.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 84 of the podcast.
Today’s episode is imagination meditation on Mark 10: 46-52 with Rae
First, Rae will offer some exercises to help you find quiet readiness for meditation, and second, guide you through the verses with plenty of space for your own contemplation, and with questions to help you imagine the scene.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 83 of the podcast.
Today’s episode is Lectio Divina on Psalm 40: 1-4 with Chinua, using the Message paraphrase of the Bible.
(This meditation was recorded at Shambhala in your Heart Festival, where we guided daily Christ-centered meditation, so you might hear some festival noise in the background.)
First, Chinua will offer some exercises to help you find quiet readiness for meditation, and second, guide you through the verses with plenty of space for your own contemplation.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 82 of the podcast.
Today’s episode is Lectio Divina on Mark 9: 33-37 with Neil.
First, Neil will offer some exercises to help you find quiet readiness for meditation, and second, guide you through the verses with plenty of space for your own contemplation.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 81 of the podcast.
Today’s episode is Lectio Divina on Colossians 3: 11-15 with Ro.
First, Ro will offer some exercises to help you find quiet readiness for meditation, and second, guide you through the verses with plenty of space for your own contemplation.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 80 of the podcast.
(Today’s podcast has some construction noise in the background, sorry about that!)
Today’s episode is Lectio Divina on John 1:1-5 and 8-14, and John 8:12 with Miri.
First, Miri will offer some exercises to help you find quiet readiness for meditation, and second, guide you through the verses with plenty of space for your own contemplation.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 79 of the podcast.
(Today’s podcast has some construction noise in the background, sorry about that!)
Today’s episode is Lectio Divina on Isaiah 46: 5, 8-13 with Neil.
First, Neil will offer some exercises to help you find quiet readiness for meditation, and second, guide you through the verses with plenty of space for your own contemplation.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 78 of the podcast.
Today’s episode is Lectio Divina on Psalm 146: 3-9 With Rae.
First, Raea will offer some exercises to help you find quiet readiness for meditation, and second, guide you through the verses with plenty of space for your own contemplation.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 77 of the podcast.
Today’s episode is Lectio Divina on Luke 15:1-10 With Neil.
First, Neil will offer some exercises to help you find quiet readiness for meditation, and second, guide you through the verses with plenty of space for your own contemplation.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 76 of the podcast.
Today’s episode is Lectio Divina on Psalm 118: 1-6 with Ro.
First, Ro will offer some exercises to bring your mind into a quiet space, and second, guide you through the meditation on the verses with lots of space and silence for contemplation.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 75 of the podcast.
Today’s episode is Lectio Divina on Psalm 103:1-6,8 with Rae.
First, Rae will offer some exercises to bring your mind into a quiet space, and second, guide you through the meditation on the verses with lots of space and silence for contemplation.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 74 of the podcast.
Friends, we have a special request for you. We are doing a bit of a relaunch over on Patreon, and we are in need of supporters. In this season, our little pool of contributors is not big enough to cover our monthly costs at Shekina Garden, so we are offering an invitation to jump in as a Patron. We’ve extended this to include the month of October- during this month, all new patrons will receive a postcard in the mail, designed by Rae and with handwritten thank you note. We hope you will join us!
Today’s episode is Lectio Divina on John 7:1-13 with Neil.
First, Neil will offer some exercises to bring your mind into a quiet space, and second, guide you through the meditation on the verses with lots of space and silence for contemplation.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 73 of the podcast.
Friends, we have a special request for you. We are doing a bit of a relaunch over on Patreon, and we are in need of supporters. In this season, our little pool of contributors is not big enough to cover our monthly costs at Shekina Garden, so we are offering an invitation to jump in as a Patron. We’ve extended this to include the month of October- during this month, all new patrons will receive a postcard in the mail, designed by Rae and with handwritten thank you note. We hope you will join us!
Today’s episode is Lectio Divina on three different versions or paraphrases of Psalm 117 with Ro.
First, Neil will offer some exercises to bring your mind into a quiet space, and second, guide you through the meditation on the verses with lots of space and silence for contemplation.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 72 of the podcast.
Friends, we have a special request for you. We are doing a bit of a relaunch over on http://patreon.com/shekinameditationpodcast and we are in need of supporters. In this season, our little pool of contributors is not big enough to cover our monthly costs at Shekina Garden, so we are offering an invitation to jump in as a Patron. During the month of September, all new patrons will receive a postcard in the mail, designed by Rae and with handwritten thank you note. We hope you will join us!
Today’s meditation is a Lectio Divina on three of the I Am statements of Jesus, with Rae.
First, Rae will offer some exercises to bring your mind into a quiet space, and second, guide you through the meditation on the verses with lots of space and silence for contemplation.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 71 of the podcast.
Friends, we have a special request for you. We are doing a bit of a relaunch over on Patreon, http://patreon.com/shekinameditationpodcast and are in need of supporters. In this season, our little pool of contributors is not big enough to cover our monthly costs at Shekina Garden, so we are offering an invitation to jump in as a Patron. During this month and the month of September, all new patrons will receive a postcard in the mail, designed by Rae and with handwritten thank you note. We hope you will join us!
Today’s meditation is an imagination meditation on Luke 19:28-42 with Neil.
First, Neil will offer some exercises to bring your mind into a quiet space, and second, guide you through the imagination meditation with questions to help you enter in with your full senses.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 70 of the podcast.
Today’s meditation is a contemplation of nature with Ro. You’ll need an item of nature— either something you can hold or something you can see or think about in your mind.
Ro will offer some exercises to bring your mind into a quiet space, then guide you through questions about your item of nature.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 69 of the podcast.
Today’s meditation is a Lectio Divina on 1 John 4: 7-12 with Ro.
First, Ro will offer some exercises to bring your mind into a quiet space, and second, guide you through the meditation on the verses with lots of space and silence for contemplation.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 68 of the podcast.
Today’s episode is an imagination meditation on Matthew 3:16-4:11 with Cate.
Cate will offer some exercises to help you find quiet readiness for meditation, then guide you through the meditation with help for you to use your imagination.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 67 of the podcast.
Today’s meditation is a Lectio Divina on Matthew 22:34-40 with Neil.
- Note, this meditation was one of the ones we guided at a music festival here in Thailand, so there will be more background noise than usual!
First, Neil will offer some exercises to bring your mind into a quiet space, and second, guide you through the meditation on the verses with lots of space and silence for contemplation.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 66 of the podcast.
Today’s meditation is an imagination meditation on Jesus washing the feet of his disciples in John 13 with Ro.
Ro will offer some exercises to bring your mind into a quiet space, then guide you through the meditation with guidance for using your imagination.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 65 of the podcast.
Today’s meditation is a Lectio Divina on Matthew 5:33-37 with Neil.
First, Neil will offer some exercises to bring your mind into a quiet space, and second, guide you through the meditation on the verses with lots of space and silence for contemplation.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 64 of the podcast.
Today’s meditation is a Lectio Divina on Psalm 19:1-4 with Ro.
- Note, this meditation was one of the ones we guided at a music festival here in Thailand, so there will be more background noise than usual!
First, Ro will offer some exercises to bring your mind into a quiet space, and second, guide you through the meditation on the verses with lots of space and silence for contemplation.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 63 of the podcast.
Today’s meditation is a contemplation of nature with Chinua. You’ll need an item of nature— either something you can hold or something you can see or think about in your mind.
First, Chinua will offer some exercises to bring your mind into a quiet space, and second, guide you through questions about your item of nature.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 62 of the podcast.
Today’s meditation is a Lectio Divina on Luke 6:27-35 with Neil.
- Note, this meditation was one of the ones we guided at a music festival here in Thailand, so there will be more background noise than usual!
First, Neil will offer some exercises to bring your mind into a quiet space, and second, guide you through the meditation on the verses with lots of space and silence for contemplation.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 61 of the podcast.
Today’s meditation is a contemplation of nature with Ro. You’ll need an item of nature— either something you can hold or something you can see or think about in your mind.
First, Ro will offer some exercises to bring your mind into a quiet space, and second, guide you through questions about your item of nature.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 60 of the podcast.
Today’s meditation is a Lectio Divina on Luke 11:5-13 with Neil.
First, Neil will offer some exercises to bring your mind into a quiet space, and second, guide you through the meditation on the verses with lots of space and silence for contemplation.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 59 of the podcast.
We had an unintended break because of issues with our equipment and an incredibly busy season. But we are back with a new mic and a working computer and even working brains. So thankful for meditation, for the space to sit and be in the presence of God in stillness. Thankful for you, listeners!
Today’s meditation is a Lectio Divina on Psalm 121 with Ro, read from the Passion translation.
First, Ro will offer some exercises to bring your mind into a quiet space, then, second, guide you through the meditation on the verses with lots of space and silence for contemplation.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Today’s episode is the twenty-second day of our Advent Daily Meditation Series, the Fourth Sunday of Advent. This is Lectio Divina from Micah 5:2-5a with Neil.
For the four weeks of advent, we’ll be posting a short meditation each day.
All of the Sunday episodes will be available on the podcast, and the weekday ones will be available for patrons on our Patreon account.
You can sign up to be a patron at https://patreon.com/shekinameditationpodcast
We would love to have you, and are excited to go through the days of Advent together with these short meditations!
http://shekinacommunity.com
http://shekinacommunity.com/donate
Today’s episode is the fifteenth day of our Advent Daily Meditation Series, the Third Sunday of Advent. This is Lectio Divina from Luke 1:46b-55 with Chinua.
For the four weeks of advent, we’ll be posting a short meditation each day.
All of the Sunday episodes will be available on the podcast, and the weekday ones will be available for patrons on our Patreon channel.
You can sign up to be a patron at http://patreon.com/shekinameditationpodcast
We would love to have you, and are excited to go through the days of Advent together with these short meditations!
http://shekinacommunity.com
http://shekinacommunity.com/donate
Today’s episode is the eighth day of our Advent Daily Meditation Series, Second Sunday of Advent. Lectio Divina from Isaiah 11:1-10 with Ro.
For the four weeks of advent, we’ll be posting a short meditation each day.
All of the Sunday episodes will be available on the podcast, and the weekday ones will be available for patrons on our Patreon channel.
You can sign up to be a patron at http://patreon.com/shekinameditationpodcast
We would love to have you, and are excited to go through the days of Advent together with these short meditations!
http://shekinacommunity.com
http://shekinacommunity.com/donate
Today’s episode marks the first day of our Advent Daily Meditation Series, taken from Isaiah 2: 1-5.
For the next four weeks, we’ll be posting a short meditation each day.
All of the Sunday episodes will be available on the podcast, and the weekday ones will be available for patrons on our Patreon channel.
You can sign up to be a patron at http://patreon.com/shekinameditationpodcast
We would love to have you, and are excited to go through the days of Advent together with these short meditations!
http://shekinacommunity.com
http://shekinacommunity.com/donate
Hi friends,
This is an announcement about our Advent Series: A Short Meditation for every day of advent, starting today, the first Sunday of Advent. Each Sunday will feature a longer meditation and will be available for everyone. The rest of the days of the week will be shorter, between five and ten minutes, and be available for all of our Patrons. It’s going to be so beautiful to meditate together through this season.
To become a patron, check out the options at http://patreon.com/shekinameditationpodcast
This season has been very full, and we’ve had some farewells from members of our community, so we are building support through patronage. Thanks so much for your support, we truly appreciate it. It all goes toward keeping our community running and free for travelers and spiritual seekers, and toward our office and social projects. Thank you!
Dear friends,
Welcome to Season 2 Episode 54 of the podcast.
Today’s meditation is a Lectio Divina on Colossians 1:15-20 with Ro
First, Ro will offer some exercises to bring your mind into a quiet space, then, second, guide you through the meditation on the verses with lots of space and silence for contemplation.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 53 of the podcast.
Today’s meditation is a Lectio Divina on John 15: 12-19 with Neil.
First, Neil will offer some exercises to bring your mind into a quiet space, then, second, guide you through the meditation on the verses with lots of space and silence for contemplation.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 52 of the podcast.
Today’s meditation is a Lectio Divina on Psalm 23 with Rae.
First, Rae will offer some exercises to bring your mind into a quiet space, then, second, guide you through the meditation on the verses with lots of space and silence for contemplation.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 51 of the podcast.
Today’s meditation is Part 9 of 9 in a series on the Fruit of the Spirit with Neil, today focusing on Self Control, with Lectio Divina from Proverbs 13: 3, 16: 32, and 25:28.
First, Neil will offer some exercises to bring your mind into a quiet space, then second, guide you through the meditation on the verses with some questions for contemplation about self control.For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 50 of the podcast.
Today’s meditation is a Contemplation of Nature meditation with Ro.
First, Ro will offer some exercises to bring your mind into a quiet space, then, second, guide you through the nature meditation with some questions to help you in your contemplation.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 49 of the podcast.
Today’s meditation is a Lectio Divina on John 15: 9-12 with Rae.
First, Rae will offer some exercises to bring your mind into a quiet space, then, second, guide you through the meditation on the verses with lots of space and silence for contemplation.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 48 of the podcast.
Today’s meditation is a Lectio Divina on Mark 10: 46-52 with Naomi.
First, Naomi will offer some exercises to bring your mind into a quiet space, then, second, guide you through the meditation on the verses with lots of space and silence for contemplation.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 47 of the podcast.
Today’s meditation is Part 8 of 9 in a series on the Fruit of the Spirit with Neil, today focusing on Gentleness, with Lectio Divina from Isaiah 40: 6-8 and 10-11.
First, Neil will offer some exercises to bring your mind into a quiet space, then second, guide you through the meditation on the verses with some questions for contemplation about gentleness.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 46 of the podcast.
Today’s meditation is a Lectio Divina on Deuteronomy 30: 11-14 with Naomi.
First, Naomi will offer some exercises to bring your mind into a quiet space, then, second, she will guide you through the meditation on the verses with lots of space for contemplation.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 45 of the podcast.
And… we’re back with new meditation episodes! We’ve begun guided meditation at Shekina Garden again after our smokey season break, and it’s so good to be back together.
Today we have an imagination meditation guided by Rae, on the healing of the woman who touched the hem of Jesus’s clothes.
First, Rae will offer some exercises to bring your mind into a quiet space, then, second, she will guide you through the imagination meditation. Feel free to use all of your imagination today, like a little kid! For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 44 of the podcast.
We’re pulling from the archives again today with this lectio divina on John 15: 4-10 with Naomi, first published in March of 2019. Next week we’ll be back with a new episode, now that we are back at Shekina Garden for the season.
Here’s what to expect in this episode:
-
Our friends at another Shekina location in Asia did the intro today! Well, it’s Ro, who you know, and our dear friend Laura. They chat about recording on a windy beach, art meditation, bird watching, and playing hide and seek.
-
Naomi guides a Lectio Divina on John 15: 4-10, from The Message paraphrase of the Bible. (If you want to skip to this, it’s at 05:40, but don’t skip the introduction, because you’ll never know what kind of birds Laura saw when she was birdwatching with Chinua and that mystery will haunt you!)
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 43 of the podcast.
We’re pulling from the archives again today with this imagination meditation on the Luke 10:25-37 (the Samaritan who helped the injured man) , first published in October of 2018.
Here’s what to expect in this episode of the podcast:
-
I give the introduction on my own, since Ro is away for a couple of days. I talk a bit about the past week, including Christmas-size lunches, unconditional love, a few useful words, more weeding, and a bake sale.
-
Neil guides an imagination meditation on Luke 10:25-37. (If you want to skip straight to this, it’s at 09:03)
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 42 of the podcast.
We’re still on break so we’re pulling from the archives again today with this imagination meditation on the baptism of Jesus with Rae, first published in December 2020
First, Rae will offer some exercises to bring your mind into a quiet space, and second, she will guide you through the imagination meditation.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 41 of the podcast.
We’re pulling from the archives today with this Lectio Divina with Chinua, first posted in August of 2019.
Here’s what to expect in this episode of the podcast:
-
I was away this week, so Neil and Ro introduce the episode, chatted about passionfruit jam, an excellent discussion on race and white privilege, carpentry, and a benefit concert.
-
Chinua guides a lectio divina meditation on Psalm 40 : 1-7. If you want to skip straight to this, it’s at 06:50.
Chinua will offer some exercises to bring your mind into a quiet space, then guide you through the meditation on the verses.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 40 of the podcast.
We’re pulling from the archives today with this Lectio Divina from Ro, first posted in August of 2019.
In this episode, Ro and I talk about the week while sitting in a café, including new roof hats at the garden, tiny biting flies, and my trip to Mae Sot, where I visited my friends from The Charis Project, an organization that provides education and support for under-served migrant families. http://thecharisproject.org
- Ro guides a form of Lectio Divina where she reads John 8:12 in a lot of different versions, with a lot of space in between each reading. It’s a great way to truly soak in one verse.
The order of versions she uses are:
New Living Translation, The Message, The Passion Translation, The Voice and the English Standard Version.
(If you want to skip to the meditation, it’s at 07:17 but don’t skip the intro because you’ll miss the lulling sounds of rain behind our dulcet tones.)
Ro will offer some exercises to bring your mind into a quiet space, then guide you through the meditation on the verses.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 39 of the podcast.
Today’s meditation is Part 7 of 9 in a series on the Fruit of the Spirit with Neil, today focusing on Faithfulness, with Lectio Divina from Psalm 89:1-2 and Luke 16- 10-12.
Neil will offer some exercises to bring your mind into a quiet space, then guide you through the meditation on the verses with some questions for contemplation about Faithfulness.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 38 of the podcast.
Today’s meditation is Part 6 of 9 in a series on the Fruit of the Spirit with Neil, today focusing on Goodness, with Lectio Divina from Matthew 5: 14-16 and 6: 1-4.
Neil will offer some exercises to bring your mind into a quiet space, then guide you through the meditation on the verses with some questions for contemplation about Goodness.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 37 of the podcast.
Today’s meditation is a Lectio Divina on John 14: 18-21, guided by Naomi.
This meditation has three parts, with Naomi first guiding you through some exercises to help bring your mind into a quiet space, and then through the meditation, with lots of space within the verses.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 36 of the podcast.
Today’s meditation is a Lectio Divina on selected verses from Isaiah 40, guided by Rae.
This meditation has three parts, with Rae first guiding you through some exercises to help bring your mind into a quiet space, and then through the meditation, with lots of space within the verses.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 35 of the podcast.
Today’s meditation is Lectio Divina on Colossians 3: 12-15, guided by Ro, using the New Living Translation of the Bible.
This meditation has three parts, with Ro first guiding you through some exercises to help bring your mind into a quiet space, and then through the meditation, with lots of space within the verses.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 34 of the podcast.
Today’s meditation is Part 5 of 9 in a series on the Fruit of the Spirit with Neil, today focusing on Kindness, with Lectio Divina from Proverbs 11:16, 12:25, and 14:31.
Neil will offer some exercises to bring your mind into a quiet space, then guide you through the meditation on the verses with some questions for contemplation about Kindness.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear beautiful ones,
Welcome to Season 2 Episode 33 of the podcast.
Today’s meditation is a Lectio Divina on Psalm 130, guided by Rae.
This meditation has three parts, with Rae first guiding you through some exercises to help bring your mind into a quiet space, and then through the meditation, with lots of space within the verses.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 32 of the podcast.
Today’s meditation is a Lectio Divina on Luke 10:25-37 , guided by Naomi, using The Voice Translation and the Message.
This meditation has three parts, with Naomi first guiding you through some exercises to help bring your mind into a quiet space, and then through the meditation, with lots of space within the verses.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 31 of the podcast.
Today’s meditation is part 4 of 9 in a series on the Fruit of the Spirit with Neil, today focusing on Patience, with Lectio Divina on Psalm 37: 7-8 and James 5:7-8.
The meditation will have three parts. First, Neil will offer some exercises to bring your mind into a quiet space, and second, guide you through the meditation on the verses with some questions for contemplation about Patience.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 30 of the podcast.
Today’s meditation is a Lectio Divina on Romans 5: 1-5, guided by Ro, using The Passion Translation of the Bible.
This meditation has three parts, with Ro first guiding you through some exercises to help bring your mind into a quiet space, and then through the meditation, with lots of space within the verses.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
We are so thankful for your support,
Much love,
Rae
Dear beloveds,
Welcome to Season 2 Episode 29 of the podcast.
Today’s meditation is Part 3 of 9 in a series on the Fruit of the Spirit with Neil, today focusing on Peace, with Lectio Divina on John 14:27.
This meditation has three parts, with Neil first guiding you through some exercises to help bring your mind into a quiet space, and then second guiding you through the meditation with some questions for contemplation about peace.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
We are so thankful for your support,
Much love,
Rae
Dear beautiful ones,
Welcome to Season 2 Episode 28 of the podcast.
Today’s meditation is a Centering Prayer Meditation using a verse from Genesis 16:13 with Naomi.
This meditation has three parts, with Naomi guiding you through some exercises to help bring your mind into a quiet space, and then through the centering prayer meditation.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 27 of the podcast.
Today’s meditation is Lectio Divina on Psalm 18: 1-6, 16 and 19 with Rae.
This meditation has three parts, with Rae guiding you through some exercises to help bring your mind into a quiet space, and then through the meditation, with lots of space between the verses.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
Follow us on Instagram!
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 26 of the podcast.
Today’s meditation is a Lectio Divina on Matt 6: 9-13 with Ro.
This meditation has three parts, with Ro guiding you through some exercises to help bring your mind into a quiet space, then guide you through the meditation, using the Passion Version of the text.
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 25 of the podcast.
Today’s meditation is Part 2 of 9 in a series on the Fruit of the Spirit with Neil. Today’s meditation is on Joy, with Lectio Divina on Psalm 98.
This meditation has three parts, with Neil guiding you through some exercises to help bring your mind into a quiet space, and then through the meditation on joy with some guided questions and lots of space for your own contemplation.
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 24 of the podcast.
Today’s meditation is a contemplation of nature with Ro.
This meditation has three parts, with Ro guiding you through some exercises to help bring your mind into a quiet space, and then through the meditation, with lots of space to sit and consider the questions about your object of nature.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
We are so thankful for your support,
Much love,
Rae
Hi beloveds,
Welcome to Season 2 Episode 23 of the podcast.
Today’s meditation is a Lectio Divina on Psalm 143: 5-8 with Rae.
This meditation has three parts, with Rae guiding you through some exercises to help bring your mind into a quiet space, and then through the meditation, with lots of space between the verses.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
You can follow us on Instagram at https://instagram.com/shekinagarden
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 22 of the podcast.
Today’s meditation is Part 1 of 9 in a series on the Fruit of the Spirit with Neil. Today’s meditation is on Love, with Lectio Divina on 1 Cor 13: 1-8.
This meditation has three parts, with Neil guiding you through some exercises to help bring your mind into a quiet space, and then through the meditation on love with some guided questions and lots of space for your own contemplation.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
Here’s our Spotify link.
Here’s the podcast on iTunes.
Here’s the episode on YouTube.
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through http://shekinacommunity.com/donate
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 21 of the podcast.
Today’s meditation is a Lectio Divina on Psalm 36: 5-9 with Ro.
This meditation has three parts, with Ro guiding you through some exercises to help bring your mind into a quiet space, and then through the meditation, with lots of space between the verses.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 20 of the podcast.
Today’s meditation is contemplation of nature meditation with Rae guiding through a different set of questions than we usually use for contemplation of nature.
This meditation has three parts, with Rae guiding you through some exercises to help bring your mind into a quiet space, and then through the meditation and guiding questions.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast or send a donation through http://shekinacommunity.com/donate
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 19 of the podcast.
Today’s meditation is a Lectio Divina on Isaiah 42: 1-7 with Naomi
This meditation has three parts, with Naomi guiding you through some exercises to help bring your mind into a quiet space, and then through the meditation, with lots of space between the verses.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through http://shekinacommunity.com/donate
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 18 of the podcast.
Today’s meditation is a Lectio Divina on Isaiah 32: 1-8 Neil.
This meditation has three parts, with Neil guiding you through some exercises to help bring your mind into a quiet space, and then through the meditation, with lots of space between the verses.
For the third part, we encourage you to process your meditation by sharing your experience and thoughts if you are meditating with others, or journaling or recording your experience in some way if you are meditating on your own. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through http://shekinacommunity.com/donate
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 17 of the podcast.
Today’s meditation is a short Lectio Divina on Psalm 25:4 and 5 with Ro. Ro will guide you through some exercises to help bring your mind into a quiet space, and then through the meditation, with lots of space between the verses.
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through http://shekinacommunity.com/donate
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 16 of the podcast.
Today’s meditation is a lectio Divina on psalm 23 with Ro. Ro will guide you through some exercises to help bring your mind into a quiet space, and then through the meditation, with lots of space between the verses.
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through http://shekinacommunity.com/donate
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 15 of the podcast.
We have something special today; Part 4 of a four-part series on the ACTS way of prayer with Neil.
This week Neil guides a meditation on the ‘S’ in ACTS: Supplication: with lstories from : John 1 and Mark 10
He’ll guide you through some exercises to help bring your mind into a quiet space, and then through the meditation, with some guiding questions.
I loved this series, and I hope you do, too.
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through http://shekinacommunity.com/donate
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 14 of the podcast.
We have something special today; Part 3 of a four part series on the ACTS way of prayer with Neil.
This week Neil guides a meditation on the ‘T’ in ACTS: Thanksgiving: with lectio divina from Col 3:5-17.
He’ll guide you through some exercises to help bring your mind into a quiet space, and then through the meditation, with some guiding questions.
I loved this series, and I hope you do, too.
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through http://shekinacommunity.com/donate
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 13 of the podcast.
We have something special today; Part 2 of a four part series on the ACTS way of prayer with Neil.
This week Neil guides a meditation on the ‘C’ in ACTS: Confession: with lectio divina from 1 John 1: 8 - 2:2. He’ll guide you through some exercises to help bring your mind into a quiet space, and then through the meditation, with some guiding questions.
I loved this series, and I hope you do, too.
Here’s our Spotify link.
Here’s the podcast on iTunes.
Here’s the episode on YouTube.
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through http://shekinacommunity.com/donate
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 12 of the podcast.
We have something special today; the beginning of a four part series on the ACTS way of prayer with Neil.
This week Neil guides a meditation on the ‘A’ in ACTS: Adoration: with lectio divina from Romans 11:33-36.
He’ll guide you through some exercises to help bring your mind into a quiet space, and then through the meditation, with some guiding questions.
I loved this series, and I hope you do, too.
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through http://shekinacommunity.com/donate
We are so thankful for your support,
Much love,
Rae
Dear friends,
Welcome to Season 2 Episode 11 of the podcast!
In this episode, Neil guides an imagination meditation on Luke 2:41-52 . Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through http://shekinacommunity.com/donate
We are so thankful,
Rae
Dear friends,
Welcome to Season 2 Episode 10.
In this episode, Ro guides an imagination meditation on Luke 18: 9-17. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through http://shekinacommunity.com/donate
We are so thankful,
Rae
Hey friends,
Welcome our first check-in episode! In this episode, Ro and I chat about what we’ve been up to around here lately.
We talk about The Jesus Storybook Bible in the podcast. https://www.amazon.com/Jesus-Storybook-Bible-Every-Whispers/dp/0310708257/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=1613973112&sr=1-1
Here’s the story we read for our Christmas celebration. http://www.shekinacommunity.com/blog/2021/1/7/season-2-episode-55-bonus-marys-story
And we talk about my book series. You can find that here! http://www.journeymama.com/world-whisperer
Thanks for listening. :)
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through http://shekinacommunity.com/donate
We are so thankful,
Rae
Dear friends,
This episode contains Rae guiding a Lectio Divina meditation on Psalm 46: 1-5.
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through http://shekinacommunity.com/donate
Thank you!
Much love,
Rae
Dear friends,
This episode contains Ro guiding a short Lectio Divina meditation on Mary’s Song from Luke 1:46-55.
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through http://shekinacommunity.com/donate
We are so thankful,
Rae
Dear listeners,
This podcast episode contains Ro guiding a Lectio Divina meditation on John 1: 1-5 from three translations: NIV, TPT and The Voice. Enjoy!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through http://shekinacommunity.com/donate
We are so thankful,
Sending love and prayers,
Rae
Dear listeners,
I’m sending love. What a time we are in. I’m finding comfort in the nurture of meditation, the reconnection with the true things that are always true, will never be untrue, like the unchanging love of the Trinity.
This episode contains Neil guiding a Lectio Divina on Mark 6:1-6.
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through http://shekinacommunity.com/donate
We are so grateful!
Sending love and prayers,
Rae
Dear ones,
This is an extra episode of the podcast! Our Christmas Eve celebration was beautiful, and part of it was Ro and I reading a story I wrote a couple of years ago. It’s a retelling of the story of Jesus’s birth called Mary’s Story.
I thought I would record it and share it with you. Enjoy!
Back next week with more meditation.
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through http://shekinacommunity.com/donate
We are thankful,
Much love to you all,
Rae
Hi friends!
This episode contains Rae guiding an imagination meditation based on the Baptism of Jesus.
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through http://shekinacommunity.com/donate
We are so grateful!
Much love to you all,
Rae
Hi friends!
This episode contains Ro guiding a Contemplation of Nature meditation.
I’m excited to announce that we are now on Spotify. Search for us there!
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through http://shekinacommunity.com/donate
We are so grateful!
Much love to you all,
Rae
Hi friends!
This episode contains Ro guiding a short Lectio Divina on Matthew 7: 7-8.
Here’s the podcast on iTunes.
Here’s the episode on YouTube.
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through http://shekinacommunity.com/donate
We are so grateful!
Much love to you all,
Rae
Hi friends!
In this episode of the podcast, Neil concludes with the two part series on Lamentations. I am encouraged by the practice of sitting with the Divine Presence, the Holy Spirit in the midst of lament and questions. It is a difficult place to be, but we are not alone, and even the edges of grief are safe in the presence of God.
The meditation starts at 03:31, if you’d like to jump right to it.
Neil is guiding a Lectio Divina on Lamentations 3: 25-33 with Neil.
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast, or send a donation through http://shekinacommunity.com/donate
We are so grateful!
Much love to you all,
Rae
Hi friends,
Welcome to Season 2 of the podcast!
After a pretty long hiatus, we are starting Season 2 of the podcast, focusing on sustainability and serving by offering episodes that give space for connection with God.
Not much is changing except that we’ll be doing shorter introductions, with occasional podcast episodes that are just times to catch up on what and how we are doing around here.
I also have ideas of episodes that are simple readings of scripture or prayers. Let’s see what comes up!
The meditation starts at 03:55 if you’d like to jump right to it. This week it’s a Lectio Divina on Lamentations 3: 1-3, 18-24 with Neil.
One of the ways we fund our community is through the support we receive on Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast
You can also send a donation through http://shekinacommunity.com/donate
Much love to you all,
Rae
Hi listeners,
Here’s what to expect in this episode of the podcast:
-
Ro and I chat in the intro about a food relief giveaway, our first community lunch since March, and an anniversary.
-
Ro guides a lectio divina meditation on Psalm 37: 1-6. (If you want to skip to the meditation it’s at 09:54.)
Enjoy!
(We had a little bit of an audio issue with some grass cutting in the background. Hopefully it will just make you feel like you’re right here with us. :) )
Love,
~ Rae
Thank you so much for your support through Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast We are delighted by and thankful for every Patron.
Much love to you all.
Hi friends,
I have been feeling a lot of heaviness of the world and the need for lament. Lament has a certain cadence to it, and in today’s episode of the podcast I guide us through some possible stages of lament as seen in the Psalms. I hope it blesses you today.
Here’s what to expect in this episode of the podcast:
-
Ro and I give a little intro, including more birthdays and another food relief giveaway.
-
Rae guides a lectio divina meditation on Psalm 13. (If you want to skip to the meditation it’s at 10:40.)
Love,
~ Rae
Thank you so much for your support through Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast We are delighted by and thankful for every Patron.
Much love to you all.
Dear beloveds,
How are you? I was just talking with some of our Shekina Garden fam fam about holding on during trials. Here we are, and God is faithful, God is good and with us. I pray that you can have some moments of feeling that presence while you meditate, and that the feeling continued on in your week.
Here’s what to expect in this episode of the podcast:
-
Ro and I give a little intro, including all the birthdays and banana costumes, fixing up the veggie beds, and scavenger hunts.
-
Ro guides an imagination meditation on Luke 4: 14-21. (If you want to skip to the meditation it’s at 08:40.)
Love,
~ Rae
Thank you so much for your support through Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast We are delighted by and thankful for every Patron.
Much love to you all.
Hi friends,
Today’s episode is from the archives, a meditation on the Jesus Prayer. I still remember how this prayer changed my life when I began to pray it, simply because it was one of the ways I first let meditation shape my days, as I prayed it while driving, or waiting, or other times I would normally be worrying.
Here the show notes from the episode, which was first published on July 1, 2019:
-
Chinua and I chat about our week, including working with wood, music, singing, and a blessing way.
-
I (Rae) guide a meditation on the Jesus Prayer
(If you want to skip to this, it’s at 07:26, but don’t skip the intro because you’ll miss some good and deep thoughts.)
This week may you have joy, and I have joy, and all of us have deep, deep joy.
Much love,
~ Rae
Thank you so much for your support through Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast We are delighted by and thankful for every Patron.
Much love to you all.
Dear loved ones,
We’ve had a few busy weeks around here but we are back today with a new podcast episode.
Here’s what to expect in this episode of the podcast:
-
Ro and I give a little intro on our week, including baby floods, first post-COVID trip (3 hours away) and friends visiting.
-
Josh guides a meditation on Luke 15: 1-7, all the way from Australia. (If you want to skip to the meditation it’s at 08:40.)
~ Rae
Thank you so much for your support through Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast We are delighted by and thankful for every Patron.
Hi beautiful ones,
am praying that as you listen with us this week, you will feel guided into your next thing, whatever that is.
Here’s what to expect in this episode of the podcast:
-
Ro and I give a little intro on our week.
-
Neil guides a lectio divina meditation on Isaiah 35: 3-8 (If you want to skip to the meditation it’s at 08:02.)
~ Rae
Love and love to you. You are so loved by God.
Thank you so much for your support through Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast We are delighted by and thankful for every Patron.
Hi friends,
All around, everything is green. The week has been a rainy one, sprinkled with quiet meditation, trying to come to terms with our current uncertain situation, and, for Chinua and I, the loss of a dear friend.
I find that all I really want right now is to be faithful to hear and see. To be reverent and sensitive to the Spirit, as the Message paraphrases Philippians 2. It seems the only way to walk forward right now.
Here’s what to expect in this episode of the podcast:
-
Ro and I give a little intro on our week, including gardening, a labyrinth meditation, and a Jesus Storybook Bible circle
-
Naomi guides a lectio divina meditation on Psalm 23. (All the way from Australia.) - (If you want to skip to the meditation, it’s at 07:43.)
~ Rae
Thank you so much for your support through Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast We are delighted by and thankful for every Patron.
Much love to you all.
Hi friends,
Due to technical difficulties, I’m reaching into the archives for the first time today. Enjoy!
From July of 2019:
Here’s what to expect in this episode of the podcast:
-
Ro and I talk about the week we’ve just had, including coming home, my new book, singing, and butterflies.
-
I guide a lectio divina on Light with a short introductory imagination meditation on moving around in the dark.
I used a collection of verses from different translations:
Psalm 119: 105
Matthew 4:16
John 1:5
John 8: 12
Ephesians 5: 13 and 14
Ro mentioned that she thinks this meditation is an excellent one for people who are new to meditation, so if know anyone like that, or you are new, feel free to share!
(If you want to skip to the meditation, it’s at 08:03 but don’t skip the intro because it’s a bit like a rare butterfly.
~ Rae
Thank you so much for your support through Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast We are delighted by and thankful for every Patron.
Much love to you all.
Hi friends,
Sending love and hope to you today.
Here’s what to expect in this episode of the podcast:
-
Ro and I give a little intro, finding it hard to remember what happened during the week. When we do, we realize it was a lot, including a visit from dear friends, another grocery packet drop off, and putting a new roof on the sala.
-
Ro guides a contemplation of nature meditation. (If you want to skip to the meditation, it starts at 8:26)
~ Rae
Thank you so much for your support through Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast We are delighted by and thankful for every Patron.
Much love to you all.
Hi friends
Here’s a short meditation for your week!
Here’s what to expect in this episode of the podcast:
-
Ro and I give a little intro, talking about visas and art meditation and going day by day.
-
Ro guides a short lectio divina meditation on Phil 4: 6-7. (If you want to skip to the meditation, it starts at 6:28)
~ Rae
Thank you so much for your support through Patreon! If you want to join in, the link is http://patreon.com/shekinameditationpodcast We are delighted by and thankful for every Patron.
Much love to you all.
Hi friends
Today’s meditation is a lovely one and made us all think really deeply. I hope you enjoy.
Here’s what to expect in this episode of the podcast:
-
Ro and I give a little intro, talking about roof building and book editing.
-
Ro guides an imagination on Jesus answering the question, “Who is my neighbor?” from Luke 10: 25-37
(If you want to skip to the meditation, it starts at 4:48)
Here’s the podcast on iTunes.
Here’s the episode on YouTube.
~ Rae
Over the next few weeks, I’d like to highlight our need for ongoing support through Patreon. The link is http://patreon.com/shekinameditationpodcast We are delighted and thankful for every Patron.
Much love to you all.
Hi beloved ones,
I am praying for all of you who are having hard conversations about racism and oppression. I am thankful for the ways we as followers of Christ can align with those who have had wrongs committed against them. And I am glad to offer meditation, which can help to center the heart and mind.
Here’s what to expect in this episode of the podcast:
-
I give a short intro.
-
Neil guides a meditation on Matthew 22: 35-40.
(If you want to skip to the meditation, it starts at 4:48)
~ Rae
The podcast will always be free, but you can support us on Patreon.com. We're so thankful for your support, which helps pay the bills for our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!
Hi beloved ones,
My heart hurts for the world and for the U.S. right now. There is so much sorrow and pain, erupting from years of injustice. I am thankful for those who are stepping up to speak out against racism and injustice. We should all be using our voices and praying for justice and for peace.
Lord, have mercy. Christ, have mercy. Lord, have mercy.
Ro and I were able to sit together this week after a labyrinth walk meditation and record an intro to the podcast. This labyrinth meditation at the garden since February, and we did it with social distancing and masks. A new reality, same garden, same Spirit, same Creator.
Here’s what to expect in this episode of the podcast:
-
We talk about what’s been going on around here, including the little bits, step by step attitude we’ve been holding.
-
We’re introducing some shorter meditations, and this is the first. Ro guides a Lectio Divina from Jeremiah 17: 7-8, and the whole thing is only about 20 minutes long.
(If you want to skip to the meditation, it starts at 7:00)
~ Rae
The podcast will always be free, but you can support us on Patreon.com. We're so thankful for your support, which helps pay the bills for our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!
Dear friends,
It’s a hot day here in Pai, and it hasn’t rained in a while, so the air is growing smoky again. We are planning a labyrinth weeding mission on Monday, and I need to plant my basil.
Here’s what to expect in this episode of the podcast:
-
I give a short intro on life right now, including our adventures to Brasang Village to give away food packets.
-
I guide a Lectio Divina meditation on Ephesians 3:17-19 (taken from The Passion Translation.)
(If you want to skip to the meditation, it starts at 6:25)
~ Rae
The podcast will always be free, but you can support us on Patreon.com. We're so thankful for your support, which helps pay the bills for our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!
Dear friends,
I pray that these meditation episodes are helping you as you move through life as it is now.
Here’s what to expect in this episode of the podcast:
-
I give a short intro, including new about Ro and Neil and Scion and Erika finally getting back into Pai, and a little about our food giveaway tomorrow.
-
Ro guides a Lectio Divina meditation on James 1: 2-5
(If you want to skip to the meditation, it starts at 6:58)
~ Rae
The podcast will always be free, but you can support us on Patreon.com. We're so thankful for your support, which helps pay the bills for our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!
Dear friends,
Hang on! Light is coming. Light in your heart, light in the sky. We have a living hope.
Here’s what to expect in this episode of the podcast:
-
I give a short intro with a little of this and a little of that.
-
Neil guides a Lectio Divina meditation on 2 John: 1-6 (the whole book is only one chapter!)
(If you want to skip to the meditation, it starts at 7:01)
~ Rae
The podcast will always be free, but you can support us on Patreon.com. We're so thankful for your support, which helps pay the bills for our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!
Dear ones,
I pray that you are well, hanging in there, and finding peace in each day.
Here’s what to expect in this episode of the podcast:
-
A short intro talking about rain, relief packages for people in need in our area, and a little about how to join our Patreon group.
-
I (Rae) guide a Lectio Divina meditation on Psalm 116: 1-9.
(If you want to skip to the meditation, it starts at 6:17)
~ Rae
The podcast will always be free, but you can support us on Patreon.com. We're so thankful for your support, which helps pay the bills for our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!
Hi beloved ones around the world,
A lot has changed in the world and I know we are all reeling from the shift. Illness, grief, loss. These things are heavy in the heart. And at the same time, each day brings beauty and love. Gifts from the Father of Lights for each moment.
We are still on our regular, scheduled break here in Pai, and will slowly begin to figure out what the next months look like for us as we are still scattered around the world.
We will continue to podcast meditation. I have found Christ-centered meditation to be the best training ground for my heart to find stillness in the midst of the vast unknown. And also to lift me out of the immediate circumstances of my life. I hope it brings you peace as well.
Here’s what to expect in this episode of the podcast:
-
A short intro by Rae, including a little of where we are in the world, and thoughts about meditation.
-
Ro guides a Lectio Divina meditation on John 14:25-27. This is the last of the sessions that we recorded at Shambhala festival in Northern Thailand. It is the most authentic experience of guiding meditation at a festival, as a drum circle starts up nearby, partway through. Enjoy!
(If you want to skip to the meditation, it starts at 7:09)
Be well and Stay Safe.
~ Rae
The podcast will always be free, but you can support us on Patreon.com. Special thanks to D.J, our new patron, and to Beccy and Nick for increasing their pledge! We're so thankful for your support, which helps pay the bills for our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!
Hi friends,
At Shekina Garden we are on break for the smoky season, so the podcast will have a special series for the time of our break.
We had the privilege of guiding Christ-centered meditation every day at Shambhala festival in Chiang Dao, and during the next weeks we will be posting a meditation each week, with a shortened, pre-recorded intro. All of these meditations were recorded during the festival as we guided with circles of travelers and festival-goers. I hope you enjoy them!
Here’s what to expect in this episode of the podcast:
-
A short intro by Rae, highlighting the series for the next weeks.
-
Rae guides a Lectio Divina meditation on several verses from Psalm 91.
(If you want to skip to the meditation, it starts at 5:28)
Enjoy! Thanks so much for your listening and support, we are so happy to be back!
~ Rae
The podcast will always be free, but you can support us on Patreon.com. We're so thankful for your support, which helps pay the bills for our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!
Hello lovely listeners,
At Shekina Garden we are on break for the smoky season, so the podcast will have a special series for the time of our break.
We had the privilege of guiding Christ-centered meditation every day at Shambhala festival in Chiang Dao, and during the next weeks we will be posting a meditation each week, with a shortened, pre-recorded intro. All of these meditations were recorded during the festival as we guided with circles of travelers and festival-goers. I hope you enjoy them!
Here’s what to expect in this episode of the podcast:
-
A short intro by Rae, highlighting the series for the next weeks.
-
Neil guides a Lectio Divina meditation on Luke 18: 35-43.
(If you want to skip to the meditation, it starts at 4:34)
Enjoy! Thanks so much for your listening and support, we are so happy to be back!
~ Rae
The podcast will always be free, but you can support us on Patreon.com. We're so thankful for your support, which helps pay the bills for our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!
Hi, dear ones,
At Shekina Garden we are on break for the smoky season, so the podcast will have a special series for the time of our break.
We had the privilege of guiding Christ-centered meditation every day at Shambhala festival in Chiang Dao, and during the next weeks we will be posting a meditation each week, with a shortened, pre-recorded intro. All of these meditations were recorded during the festival as we guided with circles of travelers and festival-goers. I hope you enjoy them!
Here’s what to expect in this episode of the podcast:
-
A short intro by Rae, highlighting the series for the next weeks.
-
Chinua guides a Contemplation of Nature meditation. You’ll need an object of nature to examine or consider during this meditation.
(If you want to skip to the meditation, it starts at 4:25)
Enjoy! Thanks so much for your listening and support, we are so happy to be back!
~ Rae
The podcast will always be free, but you can support us on Patreon.com. We're so thankful for your support, which helps pay the bills for our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!
Hello beautiful friends,
At Shekina Garden we are on break for the smoky season, so the podcast will have a special series for the time of our break.
We had the privilege of guiding Christ-centered meditation every day at Shambhala festival in Chiang Dao, and during the next weeks we will be posting a meditation each week, with a shortened, pre-recorded intro. All of these meditations were recorded during the festival as we guided with circles of travelers and festival-goers. I hope you enjoy them!
Here’s what to expect in this episode of the podcast:
-
A short intro by Rae, highlighting the series for the next weeks.
-
Neil guides a Lectio Divina meditation on Luke 18: 9-14- This one had a little extra ambient festival sound, so don’t be too alarmed. :)
(If you want to skip to the meditation, it starts at 4:30)
Enjoy! Thanks so much for your listening and support, we are so happy to be back!
~ Rae
The podcast will always be free, but you can support us on Patreon.com. We're so thankful for your support, which helps pay the bills for our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!
Hello beautiful ones,
At Shekina Garden we are on break for the smoky season, so the podcast will have a special series for the time of our break.
We had the privilege of guiding Christ-centered meditation every day at Shambhala festival in Chiang Dao, and during the next weeks we will be posting a meditation each week, with a shortened, pre-recorded intro. All of these meditations were recorded during the festival as we guided with circles of travelers and festival-goers. I hope you enjoy them!
Here’s what to expect in this episode of the podcast:
-
A short intro by Rae, highlighting the series for the next weeks.
-
Ro guides a Lectio Divina meditation on Hebrews 1: 1-4.
(If you want to skip to the meditation, it starts at 4:35)
Enjoy! Thanks so much for your listening and support, we are so happy to be back!
~ Rae
The podcast will always be free, but you can support us on Patreon.com. We're so thankful for your support, which helps pay the bills for our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!
Hello listeners and meditators,
And we’re back with the podcast!
At Shekina Garden we are on break for the smoky season, so the podcast will have a special series for the time of our break.
We had the privilege of guiding Christ-centered meditation every day at Shambhala festival in Chiang Dao, and during the next weeks we will be posting a meditation each week, with a shortened, pre-recorded intro. All of these meditations were recorded during the festival as we guided with circles of travelers and festival-goers. I hope you enjoy them!
Here’s what to expect in this episode of the podcast:
-
A short intro by Rae, highlighting the series for the next weeks.
-
Brendan guides a lectio divina on Matt 11: 28-30.
(If you want to skip to the meditation, it starts at 4:35).
Enjoy! Thanks so much for your listening and support, we are so happy to be back!
~ Rae
The podcast will always be free, but you can support us on Patreon.com. We're so thankful for your support, which helps pay the bills for our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you! This week we have a special thanks to our new patron, Jenness! Thank you so much Jenness for your support of the podcast.
Hi friends,
It’s been a wonderful, full, long day, and I’m happy to be thinking about sleep. Do you have days like that?
Here’s what’s happening in today’s episode of the podcast:
-
Ro and I sit in the garden and talk about the week to background noises of lovely music, the hum of conversation, and a pack of rather loud motorbikes.
-
Neil guides a lectio divina on Matt 12:14-21. This starts at 09:56.
You are so loved and cherished and cared for by our Creator!
Much love to you,
~ Rae
The podcast will always be free, but you can support us on Patreon.com. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!
Hi beautiful friends!
Here’s what to expect in this episode of the podcast:
-
Ro and Neil talk about the week, including eco film night, turmeric lattes, and smoky season.
-
Ro guides a lectio divina on hope. She uses a variety of verses from the Passion Translation.
Here they are:
1 Peter 1:3
Romans 15:13
Romans 5:3-5
Psalm 42:5
Psalm 27:14
(If you want to skip to the meditation, it starts at 6:48)
Much love to you all today,
~ Rae
The podcast will always be free, but you can support us on Patreon.com and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!
Hi beautiful friends!
It’s crisp and lovely here as I write this with slightly cold fingers. As soon as I post this, I’ll be off to shop and cook for Community Lunch. It’s a privilege to eat together with so many people from around the world.
Here’s what to expect in this episode of the podcast:
-
Ro and I have a chat in the food forest. We talk about Patreon and what that is, and also about our week, with a lovely devotion circle, and parents and friends visiting.
-
I (Rae) guide a meditation for the New Year from Psalm 90. If you want to skip to the meditation, it starts at 9:14)
I’m feeling a need for a surge of hope. May we all overflow with the hope that does not disappoint us!
Much love,
~ Rae
The podcast will always be free, but you can support us on Patreon.com and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!
Hi listeners and meditators!
What a beautiful thing it is to start a new year. I love it. I’m one of those people who truly enjoy a blank page and a new vision.
May this year be a year of incredibly close connection with God for you. I know that I am examining my habits and hoping for more prayer, more meditation, more rest, and more awareness of the goodness of God and his love for me.
Here’s what to expect in this episode:
-
Ro and I chat about our epic Christmas celebration and the past weeks, including epiphany, not running out of food, and welding.
-
Claire guides an imaginative lectio divina meditation on Mark 14: 3-9. If you want to skip to the meditation, it starts at 11:10)
May you find rest and peace as you go through your days. Love to everyone!
~ Rae
The podcast will always be free, but you can support us on Patreon.com and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!
Hi friends,
We are ramping up to our Christmas event, keeping our hearts soft and ready for all the beautiful things that may happen through our little efforts. We’re sorting out food, planning an evening of stories and song, decorating the garden, and getting some carols ready! It’s so fun and wild.
Here’s what to expect in this episode:
-
Ro and I chat about the week, including another art launch from Leaf - this time at our garden in Pai!-, a sweet Sunday lunch, and the result of months of washing and drying turmeric- a golden spiced milk mix!
-
Scion guides a lectio divina meditation on the Lord’s prayer, from Matthew 6: 9-13.
(If you want to skip to the meditation, it’s at 08:37.)
We’ll be on break next week, but see you in the New Year!
I pray for the light of Jesus to be your guide in this beautiful and complex season,
Love,
~ Rae
The podcast will always be free, but you can support us on Patreon.com and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!
Hi beautiful ones,
Here’s what to expect in this episode:
-
Ro and I chat about the week, including Leaf’s beautiful art launch, more Christmas prep, and what it takes to be cozy when we spend a lot of our time outside.
-
Ro guides a contemplation of nature meditation. Remember to find an object of nature for this meditation! It can be something you can hold in your hand, or something you can see or imagine.
(If you want to skip to the meditation, it’s at 10:20.)
Love and love,
~ Rae
The podcast will always be free, but you can support us on Patreon.com and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!
Hi beautiful ones,
Here’s what to expect in this episode:
-
Ro and I chat about the week, including talk about Christmas and a Thanksgiving feast.
-
Claire guides an imagination meditation on Matthew 5:1-7, reading from the Message version.
(If you want to skip to the meditation, it’s at 08:10.)
Love and love,
~ Rae
The podcast will always be free, but you can support us on Patreon.com and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!
Hi friends,
The weeks are speeding by and the air is getting cool and crisp around here. Yesterday we starting talking about what we will do for Christmas. Whoa!
Here’s what to expect in this episode:
-
Ro and I chat about the week, including a village visit and intensive work in the food forest!
-
Scion guides a Lectio Divina meditation on Psalm 91: 1-7.
(Scion spent some time looking into the original words and language of the text, and used a paraphrase that he put together from that. It’s playful and deep.)
(If you want to skip to the meditation, it’s at 06:27)
Many blessings to all of you,
~ Rae
The podcast will always be free, but you can support us on Patreon.com and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!
Hi friends,
These past weeks have been so busy! I’m thankful to be back here. Thanks for your patience as I work out a new schedule for the podcast. :)
Here’s what to expect in this episode:
-
I talk a little about our week, including hay fever, Crafternoon, and feeding eighty people.
-
Chinua guides a Contemplation of Nature meditation.
(If you want to skip to the meditation, it’s at 07:40.)
Don’t forget to send us your photos of your meditation moments or circles,
Many blessings to all of you,
~ Rae
The podcast will always be free, but you can support us on Patreon.com and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!
Hi friends,
Here’s what to expect in this episode of the podcast:
- Ro and Josh talk about the past week at Shekina Garden, including the finished garden beds!!
(PS, Josh says in the intro that they took us four years to build… which is true… kinda. We built an entire set of wood veggie beds, then realized we would have to keep replacing them every time they rotted, and built the brick beds we have today! Woot!)
- Neil guides a Lectio Divina on Jonah 2: 1-7
(If you want to skip to the meditation, it’s at 04:30 but don’t skip the intro because it’s not a rotten piece of wood.)
Here’s the podcast on iTunes.
Here’s the episode on Youtube.
Don’t forget to send us your photos of your meditation moments or circles,
Many blessings to all of you,
~ Rae
The podcast will always be free, but you can support us on Patreon.com and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!
Hi friends,
Here’s what to expect in this episode of the podcast:
-
Ro and I talk about this past week at Shekina Garden, including a power outage, juggle jam, and devotion circle.
-
Ro guides an imagination meditation on John 2: 13-22.
(If you want to skip to the meditation, it’s at 06:40 but don’t skip the intro because you won’t hear Ro’s description of chopping ingredients for salsa!)
Here’s the podcast on iTunes.
Here’s the episode on Youtube.
Don’t forget to send us your photos of your meditation moments or circles,
Many blessings to all of you,
~ Rae
The podcast will always be free, but you can support us on Patreon.com and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!
Hi friends,
Here’s what to expect in this episode of the podcast:
-
Ro and I talk about our week, including a benefit evening, my new book, and the mosquitoes that are biting us.
-
I guide a Lectio Divina meditation on the theme of the voice of God.
The verses I used were:
Job 37: 1-3
Psalm 29: 3-8
Ezekiel 10: 5, 43: 2
1 Kings 19: 11-13
Matthew 3: 17
John 10: 4
Revelation 3: 20
(If you want to skip to the meditation, it’s at 07:13 but don’t skip the intro because you’ll miss all the talk of bats!)
We mentioned my new book in the intro. Here’s a link you can follow to find it.
Much love,
~ Rae
The podcast will always be free, but you can support us on Patreon.com and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!
Hi friends,
Here’s what to expect in this episode of the podcast:
-
I introduce the podcast with a little of what has been happening this week, including a visit from Leaf and Brendan, crafting together, and kids going to camp.
-
Neil guides a Lectio Divina meditation on Luke 6: 27-36
(If you want to skip to the meditation, it’s at 05:24 but don’t skip the intro because it’s not an old peanut shell.)
I pray that you would find time to sit in the quiet this week. Much love,
~ Rae
The podcast will always be free, but you can support us on Patreon.com and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!
Hi friends,
Here’s what to expect in this episode of the podcast:
-
Ro and I chat about the week, including the first community lunch of the season, weird mud, and whittling.
-
Neil guides a Lectio Divina meditation on John 1: 29-34.
(If you want to skip to the meditation, it’s at 08:45 but don’t skip the intro because it contains lightness of spirit.)
Here’s the podcast on iTunes.
Here’s the episode on Youtube.
You really are lovely,
~ Rae
The podcast will always be free, but you can support us on Patreon.com and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!
Hi friends,
And, we’re back! Here’s what to expect in this episode of the podcast:
-
I share a little about my trip and jet lag in the intro, as well as what we are up to this week.
-
Laura guides a Lectio Divina meditation on Matthew 6: 25-33. (In the intro I accidentally say it was recorded at Shekina Garden- it wasn’t, it was recorded at a nearby guesthouse. You can even hear a different bird than usual.)
(If you want to skip to the meditation, it’s at 09:35 but don’t skip the intro because it’s not a withered vine. It’s not!)
Love and love,
~ Rae
The podcast will always be free, but you can support us on Patreon.com and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!
Hi friends,
Here’s what to expect in this episode of the podcast:
*Ro and Neil chat about what’s happening in Pai, including long drives, acro jams, and two hundred birds.
- Ro guides a Lectio Divina meditation on Psalm 131.
(If you want to skip to the meditation, it’s at 05:35 but don’t skip the intro because you won’t hear what Neil spotted as his 200th species of bird. The suspense!)
Love and love,
~ Rae
The podcast will always be free, but you can support us on Patreon.com and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!
Hi beautiful ones,
I’m on a little road trip, AND regular rhythms are not happening at the garden due to flooding, hence the late podcast episode.
However, here are some things to think about: rivers, seas, smiles, music, carrots, and apples. Also trees.
In the story of the Prodigal Son, the father told the older son, “All that I have has always been yours.” He said this because the older son was having a hard time, feeling like he worked hard and was left out of the party.
Whether or not you feel like that, it is always true for you.
All that I have has always been yours.
The sky, that pool of rainbowy water on the ground (don’t drink it, but you can look at it), the friendly dog who comes to say good morning.
It belongs to our father, so it is ours, when we reach out for it. When we receive love through it. When we treasure what we have, no matter where on earth we are roaming.
Here’s what to expect in this episode of the podcast:
-
Ro offers a ground level insight into the flood, as well as talking about dear friends who are on their way and what’s been going on in Pai.
-
I guide a Lectio Divina meditation on Isaiah 40: 28-31.
(If you want to skip to the meditation, it’s at 07:10 but don’t skip the intro! It’s delicious.)
I really love you, thank you for listening.
~ Rae
The podcast will always be free, but you can support us on Patreon.com and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!
Well, finally!
I’m happy to be getting this podcast episode up.
We’ve had a wild couple of weeks, with three floods overcoming our garden. The last one was the highest and the most disappointing, as some of our superhero Shekina fam had commenced with a LOT of cleaning.
Rainy season is not always like this, but we’re learning about patience and acceptance, I think, through this rainy season.
Here’s what to expect in this episode of the podcast:
-
I talk a little about the flood and our beautiful bhajan night at a chai shop in town.
-
Chinua guides a contemplation of nature meditation.
(If you want to skip to the meditation, it’s at 09:10 but don’t skip the intro! It’s not a soggy donut.)
Stay dry friends,
Love to you all,
~ Rae
The podcast will always be free, but you can support us on Patreon.com and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!
Hello Dear Ones,
The meditation today comes from Psalm 42, and verse 8 says, “By day the Lord directs his love, at night his song is with me.”
I’m saying that verse to myself today, all day long. It’s so good. To be the ones receiving that directed love.
Here’s what to expect in this episode of the podcast:
-
Ro and I discuss the week, including garden beds, yes, garden beds, helping a teen into his new school year, and planting rice.
-
I guide a Lectio Divina meditation on Psalm 42.
(If you want to skip to the meditation, it’s at 07:50 but don’t skip the intro because you’ll miss the the symmetrical lines of rice.)
Have a beautiful week friends,
Love to you all,
~ Rae
The podcast will always be free, but you can support us on Patreon.com and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!
Hello Friends,
It’s so so rainy out! The kind where the ground is soaked and algae is growing on the stones, and you slip and slide and try to keep your balance, but end up looking like you’re doing interpretive dance, just walking down the street.
Here’s what to expect in this episode of the podcast:
-
Ro and I talk about the week (mistakenly calling this episode 45- it’s actually Episode 44) while sitting in a café, including new roof hats at the garden, tiny biting flies, and my trip to Mae Sot, where I visited my friends from The Charis Project. You can check them out here.
-
Ro guides a form of Lectio Divina where she reads John 8:12 in a lot of different versions, with a lot of space in between each reading. It’s a great way to truly soak in one verse.
The order of versions she uses are:
New Living Translation
The Message
The Passion Translation
The Voice
English Standard Version
(If you want to skip to the meditation, it’s at 07:17 but don’t skip the intro because you’ll miss the lulling sounds of rain behind our dulcet tones.)
Here’s the podcast on iTunes.
Here’s the episode on Youtube.
Be loved and blessed dear friends!
Love to you all,
~ Rae
The podcast will always be free, but you can support us on Patreon.com and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!
Hi beautiful ones!
Here’s what to expect in this episode of the podcast:
-
Ro and I have a wee chat about our week. Full disclosure, we recorded the intro three times! First time the mic was off. Second time we had fits of giggles. Third time… here it is.
-
Naomi guides a narrative meditation on the story of the woman at the well in John 4. It’s a beautiful journey through the story with creativity and insight, and space in between for meditation and imagination.
(If you want to skip to the meditation, it’s at 07:58 but don’t skip the intro because you don’t want to miss hearing about the natural evolution of grass roofs!)
Be loved and blessed dear friends!
Love to you all,
~ Rae
The podcast will always be free, but you can support us on Patreon.com and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!
Hi friends,
Here’s what to expect in this episode of the podcast:
-
As usual, Ro and I talk about our week, including a worldwide leukena tree celebration, more singing, and love for contemplation of nature.
-
Chinua guides a contemplation of nature meditation. You’ll need an object of nature for this meditation—either something you can hold and look at, or something you can see/feel.
(If you want to skip to the meditation, it’s at 06:54 but don’t skip the intro because you definitely need to hear the kids romping in the background.)
I’ve been reading about Ralph Waldo Emerson, and his play between the life of action, and that free flying internal life of the spirit. Here we are for a purpose, but we still need to connect to the gentle and inspiring words of the Spirit, or we become thirsty and a bit angry, like hedgehogs.
I pray that you find that connection this week. Pour your heart out. The Father inclines his ear to you.
Love to you all,
~ Rae
The podcast will always be free, but you can support us on Patreon.com and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!
Hi beautiful ones,
Here’s what to expect in this episode of the podcast:
-
Ro and I talk about the week we’ve just had, including coming home, my new book, singing, and butterflies.
-
I guide a lectio divina on Light with a short introductory imagination meditation on moving around in the dark.
I used a collection of verses from different translations:
Psalm 119: 105
Matthew 4:16
John 1:5
John 8: 12
Ephesians 5: 13 and 14
Ro mentioned that she thinks this meditation is an excellent one for people who are new to meditation, so if know anyone like that, or you are new, feel free to share!
(If you want to skip to the meditation, it’s at 08:03 but don’t skip the intro because it’s a bit like a rare butterfly.)
This morning I’m thinking of the seemingly endless juggling of life. Tasks, food, clothing, lists, prayers, views, talks, things to do, things to see, things to pay. And in the midst of it all, a call to come away and be at rest. I pray that you find a little circle for yourself today, a place to be at rest, even in your heart while you do the things you need to do.
Love to you all,
~ Rae
The podcast will always be free, but you can support us on Patreon.com and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!
Hi beautiful ones,
Here’s what to expect in this episode of the podcast:
-
Ro and I chat about our week, including a soulcare retreat, water buffalo, and food!
-
Neil guides an imagination meditation on Matthew 8: 5-13
(If you want to skip to this, it’s at 08:40 but don’t skip the intro because it’s not a skimpy breakfast.)
The retreat we just had brought so many emotions to the surface, and I’m reminded of how much we need God’s help in sorting through feelings, so we feel surrounded and embraced rather than lonely in emotion. So this week I pray that you feel the companionship of God in whatever you go through.
Love to you all,
~ Rae
The podcast will always be free, but you can support us on Patreon.com and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!
Hi friends,
Here’s what to expect in this episode of the podcast:
-
Chinua and I chat about our week, including working with wood, music, singing, and a blessing way.
-
I (Rae) guide a meditation on the Jesus Prayer
(If you want to skip to this, it’s at 07:26, but don’t skip the intro because you’ll miss some good and deep thoughts.)
This week may you have joy, and I have joy, and all of us have deep, deep joy.
Much love,
~ Rae
The podcast will always be free, but you can support us on Patreon.com and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!
Hi friends,
Here’s what to expect in this episode of the podcast:
-
Ro and I chat about our week, including an embodiment workshop, immigration adventures, and the beauty of God in the midst of bureaucratic headaches.
-
Ro guides a contemplation of nature meditation.
(If you want to skip to this, it’s at 10:55, but don’t skip the intro because you’ll miss some good rambling about theology.)
I pray this week that you hear the still small voice of God during the days and the nights.
Much love,
~ Rae
The podcast will always be free, but you can support us on Patreon.com and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!
Hi loves,
I hope you’ve had a beautiful weekend, and if you’re in any space that celebrates Father’s Day this weekend, an excellent Father’s Day. Maybe a day of remembering, or celebrating, or even sifting through the good and bad of your experiences of fatherhood, whatever they are.
Here’s what to expect in this episode of the podcast:
- Ro and I chat about a busy week, shouting out to my parents, who have been married for forty years, and shouting out to Ro and Neil, who have been married for 13. Ro tells us a bit about their epic road trip over the weekend, and we chat about people on their way, people who are leaving, garden work, and moving house.
*Naomi guides an lectio divina mediation on 1 Kings 19: 11-13, reading from the Voice translation.
(If you want to skip to this, it’s at 09:50, but don’t skip the intro because you’ll miss the gardener and his whipper snipper!)
*
I pray this week that you feel the expansiveness and promise of God’s love for you.
Much love,
~ Rae
The podcast will always be free, but you can support us on Patreon.com and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!
Hi beloveds,
I’m getting the podcast out after a day of unpacking at our new house, as well as a bit of puzzle time with Christy. Good times.
Here’s what to expect in this episode of the podcast:
- Ro and I chat about the week, including a labyrinth, moving strong people, and singing our hearts out.
*Ro guides a Lectio Devina meditation on the theme of peace.
She reads from Ezekiel 37:26-27, Philippians 4:6-7, John 14:27, Romans 5:1, and Romans 15:13. (If you want to skip to this, it’s at 07:47, but don’t skip the intro because there are night sounds! Night sounds!)
I pray that you will have a week filled with tiny, beautiful things.
Much love,
~ Rae
The podcast will always be free, but you can support us on Patreon.com and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!
Hi beloveds,
Here’s what to expect in this episode of the podcast:
*Ro is back! We chat about her travels and what’s been going on around here, including her visit to Nomad’s Land, hobbit houses, moving house, and vision talks.
*Mili guides an imagination meditation on the man beside the pool of Bethesda. (If you want to skip to this, it’s at 08:33, but don’t skip the intro because if you do, you won’t hear the faint background sounds of Chinua playing jazz piano. :D)
I pray that you find home in the heart of God this week.
Much love,
~ Rae
The podcast will always be free, but you can support us on Patreon.com and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!
Hi beloveds,
We’ve had rain! It’s glorious.
Here’s what to expect in this episode of the podcast:
*In the introduction, I chat a bit about fences, climbing plants, and community lunch. (Next week Ro will be back for the introduction- yay!)
- Ro guides a Lectio Divina on Psalm 19:1-3. (If you want to skip to this, it’s at 06:07.)
This week, let’s take some time to wander and see the things that God has made. Clouds, dirt, ants, and giant beetles are some things I saw today
Much love,
~ Rae
The podcast will always be free, but you can support us on Patreon.com and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!
Hi beloveds,
Here’s what to expect in this episode of the podcast:
-
In the introduction, I share a little about the beginning of the new season.
-
Mili guides a Lectio Divina on Psalm 23. (If you want to skip to this, it’s at 06:26, but don’t skip the introduction because I love you!)
Surround one another with kindness this week, friends.
Many blessings,
~ Rae
The podcast will always be free, but you can support us on Patreon.com and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!
Hi beloveds,
I’m posting this late after a traveling day and a long power out yesterday. It’s Easter Sunday where I am, and I am spending a week in solitude, writing and reflecting. I’m very, very thankful for the opportunity. I have a lot of work to do and a lot of silence to catch up on. The seasons are changing again, the first rains have come, and our rhythms will start up again at the beginning of May. It’s time to reflect on the last season and plan for the next.
Here’s what to expect in this episode of the podcast:
*Neil and Ro chat about their last days in Koh Phangan and what they’ve been up to, including sweaty hikes, meditation, small furry creatures, and of course, birds.
- Ro guides a Contemplation of Nature meditation. (If you want to skip to this, it’s at 05:14, but don’t skip the introduction because it knows its way to the top of a mountain!)
We would be the saddest people in the world if not for the resurrection. I pray that you would find a moment to let the reality of the glorious new body of Jesus, and all that means, make its way into your heart.
Many blessings,
~ Rae
The podcast will always be free, but you can support us on Patreon.com and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. We need it! So, thank you!
Hi beautiful ones,
Here’s what to expect in this episode of the podcast:
-
I chat a bit about the quiet season of Pai, as well as talking about worry and its phantom suffering.
-
Neil guides a lectio divina meditation on Matthew 11:25-30. (If you want to skip to this, it’s at 05:30, but don’t skip the introduction because it’s pinker than a flamingo!)
My brother, sister-in-law, and two nieces are still with us! I’m a blessed girl. Today we have plans to go and play water in the streets for Thai New Year. I pray that this week, you find a way to play!
Many blessings,
~ Rae
The podcast will always be free, but you can support us on Patreon.com and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. This week we want to welcome our new patron with a big thank you! Thank you Alecia Zoccoli! You are wonderful. xo
Hi meditators!
It’s been an eventful week, and here’s what to expect in this episode of the podcast:
-
Ro and Neil chat about their week, with the music of cicadas, many birds, and a duck in the background. They also give a shout out to Warm Heart Community in Mexico City, who listens to our podcast every week. Don’t forget to let us know if you are listening by yourself or with a group!
-
Rae guides a meditation on 1 John 3: 1-3. (If you want to skip to this, it’s at 05:19, but don’t skip the introduction because it is not soggy toast!)
This week I have family visiting and it’s the most wonderful thing. I’m praying that this week you are surrounded by love.
Many blessings,
~ Rae
The podcast will always be free, but you can support us on Patreon.com and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free.
Hi everyone,
Here’s what to expect in this episode of the podcast:
-
Chinua sits in for Ro and we chat about his last trip, birdwatching, music from Poland and a culinary experience that may have been better than our wedding day. (!)
-
Chinua guides a contemplation of nature meditation. (If you want to skip to this, it’s at 11:42, but don’t skip the introduction. You’ll miss Chinua singing Polish music!)
I’m praying to be content this week, aware of the grace and love that is constantly flowing to me from the heart of God, even when I’m a bit calloused or impervious to it. I pray the same for you.
Much love,
~ Rae
The podcast will always be free, but you can support us on Patreon.com and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free.
Hi everyone, it’s been a good week!
Here’s what to expect in this episode of the podcast:
-
Ro and I chat about Chinua coming home, veggie beds and trench digging, paper writing, and heading down south.
-
Neil guides a Lectio Divina on Mark 10: 17-27. (If you want to skip to this, it’s at 09:01, but don’t skip the introduction. You’ll miss my hoarse voice from the smoke!)
I pray that this is a week of inspiration toward action.
Much love,
~ Rae
The podcast will always be free, but you can support us on Patreon.com and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free.
Hi dear ones, I’m writing this while taking shelter from the smoke that covers the valley. Here’s hoping for a stiff wind to carry it all away!
And here’s what to expect in this episode of the podcast:
-
Ro is back! She and I chat about beach meditation and a puppy, trucking along, taking breaks, and writing papers.
-
Adam guides a Lectio Divina on John 15:12-13, Rom 5:8, and Eph 2:4-5. (If you want to skip to this, it’s at 07:06, but don’t skip the introduction, because it’s not a slight drizzle, but a gusty rain!)
I pray that this week you will find a lot of space and time to sit in the presence of God, learning from his kindness.
Much love,
~ Rae
The podcast will always be free, but you can support us on Patreon.com and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free.
Hi everyone. I’m writing at my outdoor table, watching trucks and motorbikes go by, listening to loud mynahs shrieking in the trees.
Here’s what to expect in this episode of the podcast:
-
Neil and I chat about the week, including smoky season, spouses in India, costumes and angler fish, being awash in papaya, and the beauty of turmeric.
-
Neil guides a Lectio Divina on Psalm 139:1-16, 23 and 24. (If you want to skip to this, it’s at 08:38, but don’t skip the introduction, because it’s no dried up dirty raisin, but a plump raisin.)
This week I’m praying that we can all remember how much life and breath the Spirit gives, every single day, bringing life when we need it most.
Much love,
~ Rae
The podcast will always be free, but you can support us on Patreon.com and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free.
And… we’re back! The smoky season is upon us, and seeing the mountains feels like a far-off dream. Many of our community are away in India or other places, and here I am, sending off a podcast episode. We love you!
Here’s what to expect in this episode of the podcast:
-
Ro and I talk about our recent festival experience, including mango trees, dancing, painting, and singing. And a special thanks to our new patrons, Nick and Beccy!
-
Ro guides a contemplation of nature meditation. You’ll need to have or see an object of nature for this meditation, so feel free to grab something before you start, or you could pause the meditation part way through to find something. (That’s what we do.)
I’m missing walking every day, but the smoke is bad, so I’m hunkering down indoors a lot. Take a walk for me if you can!
Much love,
~ Rae
The podcast will always be free, but you can support us on Patreon.com and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free.
Sorry for the late podcast this week! I’m posting from the outdoors in Chiang Dao, while volunteering at a Japanese music festival. The wonders of modern technology are making podcasting while camping possible, while the slowness of a cellular connection are making it take a long time.
Here’s what to expect in this episode of the podcast:
-
Ro and Neil chat about friends who are visiting, and the upcoming festival where I am volunteering and where we will be guiding meditation and singing/camping together.
-
Ro guides a Lectio Divina meditation on John 4: 23 and 24. If you want to skip straight to this, it’s at 04:50. (But don’t, because the introduction is not lukewarm tea.)
I’m so blessed to be outdoors for a while, sleeping under the trees. Wherever you are, I hope you get a chance to look at the sky.
Much love,
~ Rae
The podcast will always be free, but you can support us on Patreon.com and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free.
Hi beautiful ones. I hope you’re keeping warm wherever you are. It’s chilly here, but we’re admittedly soft.
Here’s what to expect in this episode of the podcast:
-
Ro and I talk about how we feel about reaching episode 20 of the podcast, tree signs, Vanna White, a Devotion Circle on spirituality and play, and birthdays.
-
Neil guides an imagination meditation from John 11. If you want to skip straight to this, it’s at 09:46. (But don’t, because the introduction is not a waste of beans.)
I’m thinking about unity and love this week. I pray that you’re feeling loved, wherever you are.
Much love,
~ Rae
The podcast will always be free, but you can support us on Patreon.com and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free.
Hi friends! The light is shining through the red-leafed tree next door, and it’s beautiful, but I somehow have cactus spikes all over my hands. This is life.
Here’s what to expect in this episode of the podcast:
-
Ro and I talk about our week: visitors, hordes of gardeners, when you run out of steam, beloved people, and tree signs, and we have an update on life at Shekina Community in Goa, including salsa dancing, movement meditation, and Bible circle!
-
I (Rae) guide a Lectio Divina meditation on Psalm 84:1-7. If you want to skip straight to this, it’s at 08:50. (But don’t, because the introductions are witty and effusive.)
This week I pray that you would think in poems.
Much love,
~ Rae
The podcast will always be free, but you can support us on Patreon.com for as little as a dollar a month, and get extra audio each month. We're so thankful for your support, which helps our communities to offer this kind of meditation and other Christ-centered practices for free. Support us at patreon.com/shekinameditationpodcast
Hi, it’s a beautiful Saturday here and I’m thinking about how I want to truly know that God is taking care of everything. That’s what I’m going to focus on this week.
Here’s what to expect in this episode of the podcast:
-
Josh and Ro have a chat about the week, including a prayer bead meditation, visitors coming and going, and a devotion circle about how we tell ourselves the truth.
-
Chinua guides a Lectio Divina meditation on Psalm 119: 104-112 . If you want to skip straight to this, it’s at 05:30. But don’t, because the introductions are really fun!
I pray that you would wake up with the expectation of traveling through your day with someone who makes all things possible.
Much love,
~ Rae
Hi everyone! The break has been wonderful and we’re ready to get back into life at Shekina Garden.
We had a massive Christmas celebration and it rained exactly at midnight on New Year’s Eve, which was wet but lovely for the garden. It’s going to be a full season going forward, and we’re thankful to be here still, in this community of travelers from around the world.
Here’s what to expect in this episode of the podcast:
-
Ro and I chat about our Christmas celebration, meals of rice and chutney, Hungarian!, a benediction, and Leaf and Brendan’s move to Chiang Mai.
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I (Rae) guide a meditation for the New Year or any new beginning, based on verses from Psalm 90. If you want to skip straight to this, it’s at 08:20
I pray that you would run straight into your days… full of hope and the kind of happiness that comes from eternity.
Much love,
~ Rae
Ah, beautiful things are ahead this week. We celebrate Christmas Eve with our traveler friends, both in the Shekina Community in Goa and at Shekina Garden in Thailand. Tons of food, lots of candles, light and music and stories.
The next time we post a podcast will be after the New Year as we take a Christmas break. I’ll have the extra audio for Patrons up before the New Year, though.
Here’s what to expect in this episode of the podcast:
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Neil and I chat about introversion, garden beds, and a bake sale. Also, what’s happening at Shekina in Goa, and preparation for our Christmas Eve celebration.
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Brendan guides a lectio divina meditation on Genesis 28: 15. If you want to skip straight to this, it’s at 06:55.
I pray so many blessings for you this Christmas. The light shines in the darkness and the darkness has not overcome it!
Much love,
~ Rae
Hi listeners, I hope you are well! We’re supposed to see the Geminids meteor shower tonight, and Ro and Neil went off camping to see it, but we’re under cloudy skies, so we don’t really know whether it will be visible. Hopefully the clouds will break for a little while.
Here’s what to expect in this episode of the podcast:
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Ro and I chat about the rainy weather, our benefit concert complete with clowns, the stool that Neil made out wood, and an altogether beautiful week. (PS I promised a photo of the stool but forgot to take one, so I’ll have to get you one next week!)
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Naomi guides a lectio divina meditation on 1 Peter 1: 3-9. If you want to skip straight to this, it’s at 07:30
I pray that you would feel the gentle warmth of the light of Jesus this week.
Blessings,
~ Rae
Hi everyone, here’s what to expect in this episode of the podcast:
We have a new patron! Thank you Leona Raptis! This podcast is always free, but you can support it for as little as a dollar a month on Patreon.
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I was away this week, so Neil and Ro introduce the episode, chatted about passionfruit jam, an excellent discussion on race and white privilege, carpentry, and a benefit concert.
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Chinua guides a lectio divina meditation on Psalm 40 : 1-7. If you want to skip straight to this, it’s at 06:50.
This week I pray that you would know the truth of Paul’s words from Acts 17:28 — In him we live, and move, and have our being.
Blessings,
~ Rae
These days are so golden. The high season is upon us and I’m thinking about our fellow communities as we all gear up for Advent and Christmas. It never snows here, but sometimes it gets cold enough to wear socks on our hands. :)
Here’s what to expect in this episode of the podcast:
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Ro is back and though she was sick with a cold yesterday, she recovered enough to record the introduction with me. We chat about the week, including music and sunshine, a Devotion circle on worship, saying goodbye, a massive crowd for lunch, and a band of all skill levels.
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Ro guides a lectio divina meditation on 1 Corinthians 12: 9 and 10, today from the Passion Version. If you want to skip straight to this, it’s at 10:43.
Have a beautiful week. Wherever you are, I pray that even when you go through hard things, you will be satisfied with the richness of God’s presence with you, behind and before.
Blessings,
~ Rae
Hi, everyone, this is Rae. It’s been another full week here, with holidays (Thanksgiving, which I’ve mostly just watched friends celebrate, and Loy Kratong, an important Thai day) and kids, and community work and life. It has been busy in the best ways.
Here’s what to expect in this episode of the podcast:
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We have a new voice in our introduction. Ro is away, so Neil sat with me for the first time and we chatted about the week, including seeds, yeast and treasure, drying fruit, a tonne of compost, building solar dehydrators, lanterns that go the wrong direction, and mini waterfalls.
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Neil guides a lectio divina meditation on 1 Corinthians 13: 1-10. If you want to skip straight to this, it’s at 09:13.
Be well this week. If you’re celebrating Thanksgiving, take lots of time to rest and reflect. Wherever you are, really soak it in: you are loved by God, fully and tenderly and fiercely.
Blessings,
~ Rae
Hi, this is Rae. I’m writing this late on a Friday night and I hope you are well. Today I found a road I had never explored and filled my eyes with the beauty of this valley.
But there was a lot of sorrow in the news this week, and it caused me to search out the Psalm that begins, How long oh Lord? That’s what I guided meditation on this week, and that’s what I have for you today.
Here’s what to expect in this episode of the podcast:
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Ro and I chat about the week, including sitting around in offices waiting, thankfulness, rugby kids, sowing flowers, and harvesting roselle.
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I guide a lectio divina meditation on Psalm 13. If you want to skip straight to this, it’s at 09:00.
I pray you have a gentle week, soaked through with God’s kindness.
~ Rae
Hi, Rae here. How amazing that we are here at the tenth episode of the podcast! I’m back in Pai, decompressing after many weeks of having a packed schedule. I’ve taken things a little more easy this week and I’m feeling much better. Just the smell of woodsmoke in the air is restorative.
Here’s what to expect in this episode of the podcast:
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Ro and I have a little chat about the week: guiding meditation at a Women’s Retreat, transformation, art meditation, and the intoxicating cool season air.
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Chinua guides a beautiful contemplation of nature meditation. If you want to skip straight to this, it’s at 08:45. You will need to have a object of nature to hold or look at for your meditation, so take a little walk and find one before you start!
This week I challenge you to reach out to someone you haven’t spoken to in a while. After a busy couple of months I got to talk to my brother today, and it was so good to connect. I pray for good connections and relationship in your life.
~ Rae
Hi! I’m away at a women’s retreat so this episode is going out a day late. Sorry about that! The time here has been beautiful and restorative, though. I’m thankful for every bit of beauty in the gardens around here, for weather that is cooling down and for so many beautiful people in the world.
Here’s what to expect in this episode of the podcast:
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Ro and I have a little chat about a Very Special Visitor, a worship circle, the extra audio for this month, part singing, and weeds like trees (again.)
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Ro guides a Lectio Divina meditation on Zephaniah 3: 14-17. (If you want to skip straight to this, it’s at 10:18)
I pray that this week you would notice the beautiful light of morning each day. Be well, dear ones.
~ Rae
Hi everyone. The sky is full of lightning this evening, with warm, wet air blowing through my window.
Here’s what to expect in this episode of the podcast:
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I give the introduction on my own, since Ro is away for a couple of days. I talk a bit about the past week, including Christmas-size lunches, unconditional love, a few useful words, more weeding, and a bake sale.
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Neil guides an imagination meditation on Luke 10:25-37- The story of the good Samaritan. (If you want to skip straight to this, it’s at 09:03)
This week I pray you have a glimmer of excitement about the days to come, like when you were a little kid watching the rain.
~ Rae
I just drove a car load of teenagers to a youth retreat and now I’m recovering from a very chatty four hours in the car, posting this in a quiet space. (Aaahhh.) I love those kids.
Here’s what to expect in this episode of the podcast:
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Ro and I chat about the last week, including community lunches that have been full to the brim, dance meditation, planting seeds, forgetting about the sun, and a beautiful Devotion Circle.
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Miri guides an imagination meditation on Luke 8: 22-25. (If you want to skip straight to this, it’s at 09:13)
I pray that you feel joy this week, wherever you are.
~ Rae
This week I’m posting from theRiver Gathering in Chiang Mai. It has been such a full week, so full to the brim with goodness and thoughts and connections that we are overflowing.
Here’s what to expect in this episode:
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Ro and I talk a little about the gathering, including dance meditation, wrestling contests, new and old connections, and amazing worship.
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Ro guides a Lectio Divina meditation on Psalm 126. (If you want to skip straight to this, it’s at 08:30)
May all the love and mercy you need flow freely to you and through you this weekend. Much love.
~ Rae
How exciting to already be on week 5 of this little podcast. (This is Rae.) It has been a hot, sticky, busy day here in Thailand and it feels good just to take a moment to send this out.
Here’s what to expect in this episode:
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Ro and I talk about our week, discussing Devotion Circle, a successful surprise, friends who are in town from around the world, and what is happening next week!
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Joshua guides a meditation on John 14:1-7. (If you want to skip straight to this, it’s at 08:30 )
This is Rae:
We’ve been so busy with life but one of the gems right now is being able to guide meditation. I hope today’s meditation speaks to you.
Here’s what to expect in this episode
*Ro and I have a short chat about life right now including rainbow salad, contact dance, city life, and being glad to be home.
*I guide an imagination meditation based on the story of the woman who came and touched the hem of Jesus’s robe. (She was so brave.) (If you want to skip straight to this, it’s at 07:05)
Hi everyone, this is Rachel. I hope you have had an excellent week! Here’s what to expect in Episode 3 of the podcast:
I tried something new this week and created this episode without any background music. We normally meditate without music. Let us know what you think about the difference. Music? No music?
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Ro and I do an update of life around here this week, including uncles, camping dreams, housecleaning, and a quiet week.
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Neil guides us in an imagination meditation on John 13:1-17 (If you want to skip straight to this part, it’s at 08:34.)
Hi, Rachel here! Here’s what to expect in Episode 2 of the podcast:
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Ro and I do an update of life around here this week, including pita, a river of people, controlled fells, and weeds like trees.
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Chinua guides us in a Lectio Divina meditation on Psalm 119: 25-32 (If you want to skip straight to this part, it’s at 07:33.)
Introduction, describing some of what we’ve been doing around here.
A short introduction to some of the points of meditation.
Ro guides in a Lectio Divina meditation on Psalm 32: 1-5
It's pretty dizzying from where we sit, we have been thinking about this place for more than a year, and suddenly its just standing there innocently, like it didnt just pop out of your dreams and assemble magically before your eyes...