Healing Thoughts - Meditation by Shivanita: Recent Episodes

Shivanita Arora

Guided meditation series - for destressing & sound sleep

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Happiness exist in acceptance. Time doesnt heal everything. But acceptance does. Guided meditation to accepting yourself

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Guided meditation for peaceful sleep by disconnecting with surroundings and moving closer to heaven to experience peace.Background Music - "Silver" from Dream Sounds. Content reference mindfulnessexercises.com

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Sleep meditation exploring the freshness and calmness of sea to settle the dialogue within us.. Audio Credits : https://youtu.be/Gqfk5sr9fpw

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Meditation to de-stress and take a 15 minute quick break during a super hectic schedule.. Backround Music from Youtube - Peder B. Helland - You and Me.

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Mindfulness and Guided Meditation for peaceful sleep.. Background Music - "Silver" from Dream Sounds