Virginia Outdoor Adventures: Recent Episodes
Virginia Outdoor Adventures Podcast
From the Blue Ridge Mountains to the Chesapeake Bay, Virginia is a mecca for outdoor travel and adventure. Virginia Outdoor Adventures Podcast brings listeners stories and recommendations from leaders and influencers across the Virginia outdoor community. Get the information and the inspiration to plan your own adventure, right here in Virginia. Join Virginia Outdoor Adventures Host, Jessica Bowser, as guests discuss destinations, activities, trails, gear, and the best local flavors in every region of the Commonwealth. Let's Go! www.virginiaoutdooradventures.com
I'm back for a fifth season of Virginia Outdoor Adventures!
In the Season 5 Trailer, get a sneak peek of new episodes, upcoming fall festivals and events where you can meet me in person, giveaways for podcast merch, new features such as Fan Mail texting, and shout outs to my listeners.
And don’t forget, you can win a $50 gift card to River Rock Outfitter by completing the listener survey. START THE SURVEY NOW.Country View Lodging
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VAOA Podcast is Sponsored by:
Virginia Association for Parks
Breaks Interstate Park
Virginia State Parks
Fan Mail - Send Jessica a Text Message
Contact show host, Jessica Bowser:
jessica@virginiaoutdooradventures.com
Countdown to take off. Season 5 launches in just three days! In the Trailer episode, you’ll get a sneak peek of what’s to come in Season 5, upcoming fall festivals and events where you can meet me in person, giveaways for podcast merch, new features such as Fan Mail texting, and shout outs to my listeners.
Last chance to win a $50 gift card to River Rock Outfitter by completing the listener survey. START THE SURVEY NOW.
Follow VAOA Podcast:
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Support the Show! Buy Me A Coffee
Shop the Virginia Outdoor Adventures Merch Store!
VAOA Podcast is Sponsored by:
Virginia Association for Parks
Breaks Interstate Park
Virginia State Parks
Fan Mail - Send Jessica a Text Message
Contact show host, Jessica Bowser:
jessica@virginiaoutdooradventures.com
Get ready, Friends... The Season 5 Trailer drops one week from today! You’ll get a sneak peek of what’s to come in Season 5, upcoming fall festivals and events where you can meet me in person, giveaways for podcast merch, new features such as Fan Mail texting, and shout outs to my listeners.
And don’t forget, you can win a $50 gift card to River Rock Outfitter by completing the listener survey. START THE SURVEY NOW.
Follow VAOA Podcast:
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Support the Show! Buy Me A Coffee
Shop the Virginia Outdoor Adventures Merch Store!
VAOA Podcast is Sponsored by:
Virginia Association for Parks
Breaks Interstate Park
Virginia State Parks
Fan Mail - Send Jessica a Text Message
Contact show host, Jessica Bowser:
jessica@virginiaoutdooradventures.com
“Our goal for Wandering Waters is to get people out and exploring our parks, either on a stand up paddle board, a kayak, or a canoe and seeing our parks from a different perspective. You can go to a park like Hungry Mother and hike up to the top of Molly's Knob and get that giant panoramic scenic view. But then you can come back down and either rent a boat or bring your own and get out on the water and see that park from a whole different view.” -Sammy Zambon, Virginia State Parks
The wandering waters of Virginia connect communities and people across landscapes and through time. From mountain streams and lakes to tidal rivers and bays, the waters of Virginia provide an endless source of exploration.
Sammy Zambon, an avid paddler and Visitor Experience Specialist for Virginia State Parks, introduces us to Wandering Waters Paddle Quest, a program that will have you exploring our state parks from a new perspective.
Tranquil lakes and lazy stretches of river await via self-guided and ranger-led adventures. From serene sunsets to exciting river rapids, grab your paddle and hit the water at a Virginia State Park. Let’s Go!
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Virginia Association for Parks
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Virginia State Parks
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Let’s Go Adventures at Virginia State Parks
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Explore Middlesex
Mentioned in this Episode:
Wandering Waters Paddle Quest
Virginia State Parks Trail Quest
Episode 56. Let’s Go Adventures – Camping, Hiking, Kayaking, Fly Fishing, Archery, and Orienteering with Diego Riffle and Sarah King, Virginia State Parks
Connect with Sammy: Sammy.zambon@dcr.virginia.gov
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“For us to get to Grey’s Point campground, we had to pass through Urbanna. So one day I made a left just to explore and I was like, 'Wow! It’s so beautiful!' The boats and the waterfront, dining and nice houses. It’s this vibe that you just have to experience for yourself.” – Rivah Sistah Patricia Clement
Welcome to the charming port town of Urbanna, in the heart of Virginia’s river realm.
Step aboard as we navigate Urbanna’s river lifestyle with Rivah Sistah Patricia Clement.
From fishing and boating, to paddling and crabbing, Patricia shares her journey from her first experience waterfront camping to getting hooked on this small town’s big adventures.
Together, we’ll share why Urbanna is a must-visit for seafood lovers and history buffs alike.
Whether you’re seeking the solace of a sunset paddle or hoping to reel in a big catch, get ready to shuck your stress and hit the open water.
This is your passport to Virginia's Adventure Towns. Let’s Go!
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The Chesapeake Inn
Mentioned in this Episode:
Explore Middlesex App
Visit Middlesex County
Boating Safety and Education
The Chesapeake Inn
Grey’s Point Campground
Bethpage Camp-resort
Urbanna Town Marina
Kayak Rental Kiosk
WC Sportfishing Charter
All Dining Options
Wake Beach
Waterman’s Park
Heritage Trail
Holly Point Nature Park (Deltaville Maritime Museum)
Dragon Run
Urbanna Oyster Festival
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"Everybody has a favorite place in Virginia like a trail, a sunset, a beach, a lake, or a river. Everyone has a place that's special to them and everyone is invested in trying to make sure that it's there for their kids and their grandkids. And that's such a unifier. When you're on the trail with people, you're not talking about politics, you're talking about the joy that you're taking in from the surroundings and that is so powerful. That is something about Virginia and Virginians - the unifying nature of our natural beauty and how it brings people together.” – Senator Tim KaineDiscover the “faraway nearby” of Virginia’s wild landscapes in an intimate conversation with Senator Tim Kaine, who shares his introspective journey traversing 1,200 miles of our commonwealth by foot, bike, and canoe.
His story is an invigorating blend of history, nature, and community, as well as personal challenges that have enriched his life and helped him stay grounded as a public servant.
Senator Kaine’s humorous recollections, including his trail name 'Dog Bowl' and his affectionately named canoe 'Old Raggedy,' add a lighthearted layer to his profound reflections on a life outside.
We discuss how his new book, "Walk Ride Paddle," is a love letter to Virginia and a call for all of us to connect with nature. Let’s Go!
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VAOA Podcast is Sponsored by:
Virginia Association for Parks
Breaks Interstate Park
Virginia State Parks
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Visit Campbell County
James River Association
FarOut Virginia Nature Triathlon
Mentioned in this Episode:Buy the Book, find resources, and view the book tour schedule at WalkRidePaddle.com
Episode 27 Hiking, Cycling, and Paddling the Virginia Nature Triathlon with Senator Tim Kaine (March 2022)
Episode 47 Journey Along the James: Paddling, Camping, and Exploring Virginia’s Iconic River with Charles Johnson, James River Association (June 2023)
Virginia DWR boat access sites
James River Association camping and paddling resources
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“Sarah and I want folks to gain some confidence recreating in the outdoors, especially in our Virginia State Parks, and gain some knowledge on how to recreate safely. That's our big two takeaways. Making sure folks can leave our programs feeling confident enough to do it on their own or tag along with their friends and try to share those experiences and make some memories.” – Diego Riffle, Virginia State ParksHave you ever longed to conquer the great outdoors but felt a need to brush up on outdoor skills?
Unlock the secrets of Virginia's natural playground with Diego Riffle and Sarah King, outdoor educators with Virginia State Parks.
We'll reveal how the 'Let's Go Adventures' program is making outdoor activities accessible, while also helping experienced adventurers improve their skills.
Diego and Sarah will guide you through hands-on programs like kayaking, fly fishing, orienteering, archery, hiking, and camping designed to instill confidence and ensure your time outside is as safe as it is unforgettable.
We take an inspirational look at the lasting impact of Let’s Go Adventures: a future where the skills learned lead to a lifetime of independent exploration, lasting memories with family and friends, and a deep connection with nature. Let’s Go!
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VAOA Podcast is Sponsored by:
Virginia Association for Parks
Breaks Interstate Park
Virginia State Parks
Advertisers:
Visit Campbell County
Wandering Waters Paddle Quest
Mentioned in this Episode:
Virginia State Parks Let’s Go Adventures
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“For almost 200 years we didn't have this native animal. It was because of volunteers and people like Jackie with Virginia DWR and their combined efforts with Breaks Park who worked together to restore the area that elk have returned. Visitors are amazed at how big and how majestic the animal is. It's like an entire rainbow of emotions - excitement, joy, I've even had people cry.” – Avery Rose, Breaks Interstate ParkThe mountains of Virginia’s Appalachian Plateau echo with a sound not heard in over a century - the bugle of bull elk.
In this episode, Jackie Rosenberger, Elk Project Leader for the Virginia Department of Wildlife Resources and Avery Rose, Elk Tour Manager for Breaks Interstate Park, trace the hoofprints of these majestic creatures from their local extinction to the present-day flourishing population that attracts visitors from around the country and beyond.
The story of elk restoration is a narrative of resilience and ecological triumph that's etched into the very landscape of the region.
Join us for a journey that's not only about the past and present of these magnificent animals, but also about the future they're shaping for Southwest Virginia. Let’s Go!
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VAOA Podcast is Sponsored by:
Virginia Association for Parks
Breaks Interstate Park
Virginia State Parks
Advertisers:
Visit Pulaski County
Visit Giles
Visit Wild Buchanan
Breaks Interstate Park
Mentioned in this Episode:
Virginia Department of Wildlife Resources Elk Viewing
Virginia DWR Instagram I Facebook
DWR Elk Cam
Breaks Interstate Park 276-865-4413
Breaks Park Instagram I Facebook
Breaks Park Elk Bus Tour Reservations
Southern Gap Elk Fest Oct 24 - 26
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“As part of the change in economy, we reforested the eastern part of the United States. We have a lot of forests now that are about 100 years old. As the trees came back, the deer came back, as the deer came back, the ticks came with them. And then the pathogens, of course, come along for the ride as well. I think about it from an ecology perspective, that what we did not bring back was also those top predators. So we end up with this ecology of weedy species, like deer, that do replication really well, and raccoons and rodents and all these things that also make excellent tick food.” – Dr. Holly Gaff, Old Dominion University Tick Research Team
How afraid should you be of ticks and tick-borne diseases?
The distribution of ticks in Virginia is expanding and tick-borne diseases are on the rise. But what is the probability of contracting a tick-borne disease? How serious are these diseases to our health and what can we do to protect ourselves outdoors?
Dr. Holly Gaff, Professor and Chair of Biological Sciences at Old Dominion University, answers your questions about the complexities of these parasites and their implications on human health.
Dr. Gaff tackles myths and truths about tick behavior, the expansion of ticks, and the importance of environmental balance. Discover practical advice on how to keep these bloodsuckers at bay while respecting their place in our ecosystem. Let’s Go!
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VAOA Podcast is Sponsored by:
Virginia Association for Parks
Breaks Interstate Park
Virginia State Parks
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Visit Giles
Mentioned in this Episode:
Connect with Dr. Holly Gaff
ODU Tick Team
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“There's a real excitement about Farmville, a steady progression, where we sit on this cusp of what we all think is an opportunistic moment for Farmville to shine. It's a great place to live, work, and recreate. That is our new tag for the town and I think it fits us well.” – Mayor Brian Vincent
Welcome to Farmville in the heart of central Virginia. Our guest, Mayor Brian Vincent, takes us on a journey through Farmville, where college town vibe meets small town charm.
From our dynamic conversation, one can't help but feel the town's heartbeat through its myriad of outdoor adventures and main street allure.
Together, we’ll roam through Farmville’s extensive outdoor rec offerings, including the “Farmville Five,” a list of must-visit state parks near town, uncovering the hidden treasures that make each park a true gem.
And speaking of gems, weaving through the core of Farmville is High Bridge Trail State Park, a 31-mile-long rails-to-trails park with the crown jewel being the majestic High Bridge, Virginia's longest recreational bridge. Soaring 125 feet above the Appomattox River, High Bridge Trail is a haven for hikers, cyclists, and history buffs alike.
Get ready to add another stamp on your passport to Virginia's Adventure Towns. Let’s Go!
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VAOA Podcast is Sponsored by:
Virginia Association for Parks
Breaks Interstate Park
Virginia State Parks
Mentioned in this Episode:
Connect with Mayor Brian Vincent
Appomattox River Company: Instagram I Facebook
High Bridge Trail State Park
Map of High Bridge Trail
Twin Lakes State Park
Bear Creek Lake State Park
Holliday Lake State Park
Sailor’s Creek Battlefield State Park
Canoeing and Kayaking
Boating and Fishing
Hiking and Cycling
Camping
Horseback Riding
Bright Eyes Alpaca Retreat
State Forests
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“I couldn't be more proud. My staff and I have a lot of pride in taking care of these areas and this landscape, because there are so many things to love and there is so much uniqueness. But part of management is balancing the use these areas receive and trying to figure out ways to work with the public, or work with the partners, or work with a volunteer group to help support the sustainability of these areas over the long term.” -Ranger Beth Christensen, George Washington & Jefferson National Forests
Embark on an intimate trek through Virginia's Appalachian Mountains with Ranger Beth Christensen of the Eastern Divide Ranger District in the George Washington & Jefferson National Forests.
Beth's stories transport us from the jagged peaks of Dragon's Tooth, a jewel in Virginia’s Triple Crown, to the powerful rush of Cascade Falls, one of the most beautiful waterfalls on the entire east coast.
Beth’s insights into visitor information and preparing for a hike are golden nuggets for any outdoor enthusiast eager to explore responsibly.
Whether you're drawn to the high-flying raptors at Hanging Rock Observatory or the soothing sounds of Dismal Falls, this episode is a heartfelt tribute to Virginia's wild heart and an open invitation to tread lightly, give back, and immerse yourself in the enchantment of these revered spaces. Let’s Go!
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VAOA Podcast is Sponsored by:
Virginia Association for Parks – Parks Advocacy Day
Breaks Interstate Park
Virginia State Parks
Advertisers:
Virginia Association for Parks – Parks Advocacy Day
Visit Pulaski County
Make-A-Wish Greater Virginia – Register or
Contribute to My Trailblaze Challenge
Visit Giles
Mentioned in this Episode: (Become a Member of VAOA and receive the full list of show notes)
Connect with Beth: Eastern Divide Ranger District I 540-552-4641 I Facebook
New River Valley Master Naturalists
Appalachian Trail Conservancy
Poverty Creek Trails Coalition
Roanoke Appalachian Trail Club
Piedmo
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“The best way to describe how I got into this journey is that in the past, I've hiked the Appalachian Trail and the Pacific Crest Trail, and I've done bike tours from Mexico to Canada, and those journeys always gave me faith and they renewed my spirit, and they breathed new life into me. Those challenges always put me in a very positive and happy place.” - Kevin Conley, Wildland Firefighter and Author of Above the Ashes
When darkness looms, is it possible for nature's light to guide us back?
Kevin Conley, author and wildland firefighter, joins us to answer just that.
In an episode that's as raw as it is real, we follow Kevin's harrowing trek from the brink of despair, through his battle with severe panic attacks and depression, to the catharsis and clarity he found in the solitude of the outdoors on a 3,500-mile bike ride across the country.
His narrative, captured in, "Above the Ashes," isn't just about personal triumph; it's an intimate tour of nature’s healing landscapes and a story of redemption that speaks to the resilience we all possess. Let’s Go!
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VAOA Podcast is Sponsored by:
Breaks Interstate Park
Virginia State Parks
Virginia Association for Parks
Mentioned in this Episode:
Connect with Kevin: Website I Instagram
Buy the Book: Above the Ashes
Donate: Wildland Firefighter Foundation
988 Suicide and Crisis Lifeline
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“My husband and I traveled out west and saw wonderful, amazing sights. My favorite thing was coming back into Southwest Virginia, seeing our mountains and knowing that I was home. It was so beautiful. There's nothing like it being here in the coalfields and the small towns. You know, it's gorgeous out there. But being back here, it's a comfort. I just love it.” – Maddie Gordon, Clinch Life OutfittersWelcome to the Town of St. Paul in the heart of Appalachia. Our guest, Maddie Gordon, owner of Clinch Life Outfitters, unravels the hidden gems of this charming town.
Whether you're casting a line or paddling downstream, the turquoise waters of the Clinch promise a serene escape into nature's embrace.
Feel the adrenaline-pumping thrill of ATV riding on the Spearhead Trails, then lace up your hiking boots and take in the stunning mountain vistas from Clinch River State Park.
Get ready for an unforgettable experience in St. Paul – where nature's wonders and small town hospitality collide. Let’s Go!
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VAOA Podcast is Sponsored by:
Breaks Interstate Park
Virginia State Parks
Virginia Association for Parks
Virginia Department of Wildlife Resources
Advertisers:
Virginia is for Lovers
Western Front Hotel
Music by 49 Winchester
Mentioned in this Episode:
Connect with Maddie Gordon: Clinch Life Outfitters I Instagram I Facebook
Email: info@clinchlifeoutfitters.com I Phone: 276-608-6907
*Mention Virginia Outdoor Adventures in-store and receive a discount, compliments of Maddie
Clinch River State Park
Trails in St Paul
Mountain View/Spearhead Trails
Clinch River Adventures
Mountain View Lodge
Sugar Plum Tavern and Eatery
Giovannis
Bluejean Bakery and Café
The Coffee Station
Fat Boys BBQ
Puerto Nuevo
Heart of Appalachia Visitors Center
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“One of my favorite things about Virginia summits is I love going up there and being able to stare out, getting lost in the views. Virginia has so many beautiful views - Appalachian Mountain, Shenandoah Mountains, Blue Ridge Mountains - we've got them all and being able to look out at the mountains, out at the farmlands, it's just amazing.” – Erin Gifford, Go Hike Virginia
Every hiker knows the thrill and sense of accomplishment that comes with reaching a mountain’s peak. Epic views and stunning scenery are often what motivates hikers to lace up their boots and head for the top.
Get ready to bag Virginia’s peaks with Erin Gifford of Go Hike Virginia as she shares the highlights of her latest book, “Virginia Summits: 40 Best Mountain Hikes from the Shenandoah Valley to Southwest Virginia.”
Erin’s insights are invaluable as she describes summit hikes throughout the Commonwealth, such as the 360-degree views from Bear Fence in Shenandoah National Park, the challenging terrain of Humpback Rocks on the Blue Ridge Parkway, or the distinctive High Knob Fire Tower in the George Washington National Forest.
Whether you're a seasoned hiker looking to take on a challenge or an outdoor enthusiast scouting for a new adventure, this episode is your guide to conquering Virginia’s summits. Let’s Go!
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VAOA Podcast is Sponsored by:
Breaks Interstate Park
Virginia State Parks
Virginia Association for Parks
Virginia Department of Wildlife Resources
Advertisers:
Visit Patrick County
Visit Smyth County
Mentioned in this Episode:
Connect with Erin Gifford: Go Hike Virginia
Books: Virginia Summits: 40 Best Mountain Hikes from the Shenandoah Valley to Southwest Virginia
Episode 29. Great Hikes in Virginia with Erin Gifford
National Parks Pass
DWR Restore the Wild Membership
Virginia State Parks Annual Pass
The Ten Essentials of Hiking
Leave No Trace
Episode 13. Endless Outdoor Rec Opportunities on Shenandoah Mountain with Lynn Cameron I Co-Chair, Friends of Shenandoah Mountain
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“The James River runs 340 miles through the heart of Virginia, from the Blue Ridge all the way to the beautiful Chesapeake Bay. The river’s watershed is roughly 10,000 square miles and it supplies drinking water for 2.7 million people. It also provides opportunities to relax, adventure, and enjoy the great outdoors.” – Charles Johnson, James River Association
Rich in history and culture, the mighty James meanders over 340 miles through verdant forests, picturesque valleys, and rushing rapids from its headwaters in the Blue Ridge to the Chesapeake Bay. Flowing through the heart of Virginia, the James River offers abundant recreational activities, such as paddling, rafting, fishing, camping, and wildlife watching. Charles Johnson from the James River Association helps us navigate the ins and outs of planning the perfect paddling and camping expedition and shares valuable tips for finding the best resources for your own river adventure. So get ready to immerse yourself in the rhythmic harmony of paddles gliding through water and the majesty of eagles soaring overhead on the river that played a pivotal role in shaping Virginia’s past and continues to inspire the present. Let’s Go!
Advertisers:
· Blue Ridge Outdoor Magazine
· Virginia State Parks Wandering Waters Paddle Quest
· Paria Outdoor Products
Become a Member of Virginia Outdoor Adventures to receive the full list of show notes to your inbox:
Charles Johnson: LinkedIn I Instagram
James River Association: Website I Facebook I Instagram
Episode 35. Whitewater Paddling with Jen Jimenez and Berkley Nestler, James River Women
Episode 27. Hiking, Cycling, and Paddling the Virginia Nature Triathlon with Senator Tim Kaine
Camping on the James
James River Batteau Festival, Scottsville
RVA Paddle Sports
Twin River Outfitters
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VAOA Podcast is Sponsored By:
· Virginia Department of Wildlife Resources I DWR Shop
· Breaks Interstate Park
· Virginia Association for Parks
· Virginia State Parks
“I've taken a boogie board out in just the tiniest little waves breaking right on the shore and had a blast. I've taken a surfboard out in waves that were almost as tall as I was and had a blast. You’ve got to look for it and be patient. There’s such a variety of waves that anybody at most any skill level can have a good time in Virginia.” - Drew White, Coastal Plant Ecology Lab at VCU
Get ready to ride the waves as we explore surfing, boogie boarding, and body surfing with ocean enthusiast, Drew White, from the Coastal Plant Ecology Lab at Virginia Commonwealth University. Drew shares his insights on Virginia's best surfing locations, wave riding safety, and why you don't need the biggest waves to have the biggest fun. But our adventure doesn't end there – we're also diving into the fascinating world of plant ecology and the importance of dunes in protecting the habitats of Virginia’s coastal ecosystem. So grab your board and score a wave. Let’s Go!
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VAOA Podcast is Sponsored By:
· Virginia Department of Wildlife Resources I DWR Shop
· Breaks Interstate Park
· Virginia Association for Parks
· Virginia State Parks
Advertisers:
· Blue Ridge Outdoor Magazine
Mentioned in this Episode:Connect with Drew White: aewhite@vcu.edu
Coastal Plant Ecology Lab at Virginia Commonwealth University
Surfing vs Boogie Boarding
Movie: Come Hell or High Water
Surf Line App
National Weather Service
Windy.com
Tropical Tidbits
False Cape State Park
Savage Neck Dunes Natural Area Preserve
Episode Cover Photo by George Hernandez: Website I Facebook
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“Once those tires hit the dirt, it's a completely different experience. It's about getting out and having a great adventure, freeing your mind, freeing your soul, and reconnecting with nature.” - Shawn Van Der Poel, Terra Overland
Imagine yourself behind the wheel of a fully equipped Jeep Wrangler Rubicon designed to conquer any terrain, traversing the majestic George Washington National Forest, as you embark on an unforgettable expedition. Virginia has an extensive network of overlanding trails that cater to adventure seekers of all interests and skill levels. From navigating obstacles and mud holes, to reaching new heights at breathtaking summits, you'll experience a profound sense of accomplishment that only the wilderness can provide. Shawn Van der Poel and Dawn Creamer from Terra Overland, have made the freedom of vehicle-supported travel and self-reliant adventure accessible to everyone. Buckle in and discover a true spirit of exploration through overlanding. Let’s Go!
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VAOA Podcast is Sponsored By:
· Virginia Department of Wildlife Resources I DWR Shop
· Breaks Interstate Park
· Virginia Association for Parks
· Virginia State Parks
Advertisers:
· Blue Ridge Outdoor Magazine
Mentioned in this Episode:
Connect with Terra Overland: Website I Instagram I Facebook
George Washington National Forest
Flagpole Knob
Massanutten Resort
Boar’s Head Resort
Wintergreen Resort
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Following Episode 44, Beginner Backpacking with Alison Wata of Exploration Solo, I received a lot of requests for additional information about trail food and meal prep. So this week I decided to share a Bonus Episode from the past about how to pack food for outdoor adventures. Virginia Outdoor Adventures has quadrupled since last summer when this Bonus Episode first aired, so if you’re a new listener since then, you may have missed this information-packed conversation.
I asked Aaron Owens Mayhew, registered dietician and founder of Backcountry Foodie, to give us a brief introduction to prepping for the backcountry, including considerations for nutrition, pack weight, ease, and expense. Aaron even shares one of her most popular recipes.
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VAOA Podcast is Sponsored By:
· Virginia Department of Wildlife Resources I DWR Shop
· Breaks Interstate Park
· Virginia Association for Parks
· Virginia State Parks
Mentioned in this Episode:
Connect with Aaron:
Instagram I Facebook I YouTube I Website
Email: aaron@backcountryfoodie.com
Follow Virginia Outdoor Adventures Podcast:Website I Facebook I Instagram I Twitter
Send Questions, Comments, and Suggestions: Jessica@virginiaoutdooradventures.com
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“I love everything about waterfalls. I love their energy. I love the sound they make in the otherwise quiet woods. I love the mist that forms at the base of the falls. If sunlight hits it just right, you can see a rainbow in the air. They're just plain pretty and photogenic. It's not a living creature, and yet it's animated. I think of it as an animated force in nature that always has life-like qualities even though it's not alive. And I just love that about waterfalls.” - Ranger Kevin Moses, Shenandoah National ParkWhat is it about waterfalls that draw us in? Perhaps it’s the mesmerizing sight of free-falling cascades, or the sound of a soothing trickle or a powerful thundering roar. Maybe it’s the feeling of mist that dusts our skin or the fresh scent of moisture and earth mixing in the air. Shenandoah National Park is home to dozens of waterfalls that attract thousands of visitors every year. Ranger Kevin Moses, the park’s Search and Rescue Coordinator, highlights some of his favorite falls, interesting facts about the formation of the park’s natural features, and how to prepare for a hike so you can safely enjoy the power and beauty of Shenandoah’s waterfalls. Let’s Go!
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VAOA Podcast is Sponsored By:
· Virginia Department of Wildlife Resources I DWR Shop
· Breaks Interstate Park
· Virginia Association for Parks
· Virginia State Parks
Advertisers:
· Shenandoah National Park Trust
Mentioned in this Episode:Shenandoah National Park Homepage
SNP Geology
Hiking Basics
The 10 Essentials of Hiking
The 7 Principles of Leave No Trace
SNP Trail Maps
SNP Visitor Centers
SNP Hikes to Waterfalls
Episode 33, Hiking Old Rag Mountain with Gabby Dreyfus, Old Rag Mountain Stewards
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“Teaching others how to backpack takes being confident in your own skills, knowing what you can handle, and a desire to help other people love the outdoors.” -Alison Wata, Exploration SoloThe experience of a backcountry trip immerses us in nature in a way that a day hike just can’t match. Backpacking can build confidence, provide a true sense of independence, and foster a love of the great outdoors. But maybe the idea of packing up and heading into the wilderness is overwhelming or even intimidating. Alison Wata, backpacking guide and owner of Exploration Solo, addresses the most common concerns of beginner backpackers, including selecting and packing gear, meal preparation, navigation, safety, and even the dreaded bathroom situation. Alison offers step-by-step advice and helps you find the best resources and support to get you ready for the adventure of a lifetime. Let’s Go!
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VAOA Podcast is Sponsored By:
· Virginia Department of Wildlife Resources I DWR Shop
· Breaks Interstate Park
· Virginia Association for Parks
· Virginia State Parks
Advertisers:
· Blue Ridge Outdoor Magazine
· Hennessy Hammock
· Zenbivy
Mentioned in this Episode:
Connect with Alison Wata: Website I Instagram I Facebook I YouTube I Email: alison@explorationsolo.com
PATC Backpacking courses (also check community colleges, park authorities, outfitters, and certified guides)
Bonus Episode: Aaron Owens Mayhew, Backcountry Foodie
Ursak Bear Resistant Bag
Episode 22. Hiking McAfee Knob and Virginia’s Triple Crown with Diana Christopulos, Roanoke Appalachian Trail Club
Mount Rogers National Recreation Area
Washington and Jefferson National Forests
Shenandoah National Park backcountry camping permit
Wildlife Management Areas access permit
Virginia State Parks primitive campsites
Gaia GPS
The Hiking Project
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“The trail is thought of as a trail for thru hikers but it's just not true. Three to four million people will hike on the Appalachian Trail this year. A couple thousand of those will be thru hikers. They're less than one half of one percent. Thru hiking 2,198 miles is an amazing accomplishment and so they kind of suck up all the media attention. The real story of the trail is not the story of the thru hikers, it’s the story of the person who does a five-mile loop hike on a Saturday.” – Mills Kelly, Historian and Host of The Green Tunnel PodcastReferred to by hikers as “The Green Tunnel,” the Appalachian National Scenic Trail is the oldest and most iconic multi-state, long-distance footpath, but the trail that we know today is not the trail that originally traversed Southwest Virginia. Historian and lifelong hiker, Mills Kelly, tells the story of Virginia’s lost Appalachian Trail and the communities impacted by the trail’s relocation. Mills also shares the contributions hikers make to the towns along the trail, surprising facts about trail use today and how it has changed over the last century, and advice for any thru hiker, section hiker, or day hiker planning to join the 3 to 4 million users who set foot on the Appalachian Trail each year. Let’s Go!
Follow VAOA Podcast:
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VAOA Podcast is Sponsored By:
· Virginia Department of Wildlife Resources I DWR Shop
· Breaks Interstate Park
· Visit Mecklenburg
· Virginia Association for Parks
· Virginia State Parks
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· Blue Ridge Outdoor Magazine
**Mentioned in this Episode:
Connect with Mills Kelly and The Green Tunnel Podcast:**
Website I Instagram I Email - tkelly7@gmu.edu
Buy the book, Virginia’s Lost Appalachian Trail (Check your local booksellers first)
Episode 22. Hiking McAfee Knob and Virginia’s Triple Crown with Diana Christopulos, Roanoke Appalachian Trail Club
Potomac Appalachian Trail Club
Natural Bridge Trail Club
Roanoke Appalachian Trail Club
Leave No Trace
PATC Maps
Appalachian Trail Conservancy
Book: Last Child In the Woods
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Hi Friends,
Just popping on to let you know that there won’t be a new episode of Virginia Outdoor Adventures this week. I’m on a 16-day, action-packed road trip across the Commonwealth where I’ll be touring new state parks, attending festivals, exploring Wildlife Management Areas, meeting new podcast guests, scouting local dining and lodging options, collaborating with park advocates, and even giving a keynote address at a tourism conference. And, of course, I’ll be hiking, biking, camping, and even caving around Virginia.
If you want to follow my adventures and get a peek at behind-the-scenes podcast production, keep an eye on my Instagram and Facebook Stories. I’ll be sharing the highlights of my journey and even some exciting new content I’m developing for a brand-new episode series.
Virginia Outdoor Adventures will be back on Tuesday, April 4th so stay tuned. Until then, Adventure On.
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VAOA Podcast is Sponsored By:
· Virginia Department of Wildlife Resources I DWR Shop
· Breaks Interstate Park
· Visit Mecklenburg
· Virginia Association for Parks
· Virginia State Parks
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“You get this intimate view of something that you don't get to see too often, and you kind of get to know the birds and what to expect from them. You get sucked in. It's like nature documentaries and I think it has the same appeal. You get that here in downtown Richmond, which is probably the last place people expect to see it.” - Meagan Thomas, Virginia Department of Wildlife ResourcesImagine taking a peek at aquatic life below the surface of the James River or watching Peregrine Falcons hatch atop a Richmond skyscraper. The Virginia Department of Wildlife Resources’ live-streaming cameras offer a glimpse into the wonderful world of Virginia’s wildlife, from restored elk habitat in the mountains to the tidal marshes of the coast. Meagan Thomas, Watchable Wildlife Biologist, describes what makes these wildlife cams so popular, how you can contribute as a community scientist, and why you won’t want to miss a moment of eggs hatching, fish migrating, elk bugling, and so much more. Let’s Go!
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VAOA Podcast is Sponsored By:
· Virginia Department of Wildlife Resources I DWR Shop
· Breaks Interstate Park
· Visit Mecklenburg
· Virginia Association for Parks
· Virginia State Parks
Advertisers:
· Blue Ridge Outdoor Magazine
Mentioned in this Episode:All DWR Wildlife Cams
DWR Wildlife Management Areas
Richmond Falcon Cam
Falcon Cam Blog
Submit Marsh Cam sightings on iNaturalist
DWR on Instagram I Facebook I Website I Notes from the Field Blog
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“As I stared at the cloud, I realized it wasn’t really a cloud. Those were all stars. It was very humbling for a 12-year-old to be looking up at the Milky Way. It really set me back on my feet to realize how small I was on this planet, and how little our planet was compared to all those stars up in the sky.” - Jayme Hanzak, Chapel Hill Astronomical and Observational SocietyWhen was the last time you looked up at the night sky? There are few experiences quite like stargazing that can help us realize our place in the vast and brilliant universe. Virginia is home to five officially designated dark sky parks where stargazing is exceptional, and the night sky is protected for generations to come. Jayme Hanzak, of the Chapel Hill Astronomical and Observational Society, describes the important role dark skies play in human health and the health of our planet. Jayme also shares night sky viewing opportunities across Virginia, including the semiannual Star Party at Staunton River State Park that attracts stargazers from the entire east coast and beyond. Get ready to experience a state park after dark. Let’s Go!
*Cover Image by Larry W. Brown
Follow VAOA Podcast:
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VAOA Podcast is Sponsored By:
· Virginia Department of Wildlife Resources I DWR Shop
· Breaks Interstate Park
· Visit Mecklenburg
· Virginia Association for Parks
· Virginia State Parks
Advertisers:
· Blue Ridge Outdoor Magazine
Mentioned in this Episode:Staunton River State Park
Virginia State Parks' International Dark Sky Parks
Rappahannock County Park
International Dark Skies Association
Chapel Hill Astronomical and Observational Society
Northern Virginia Astronomy Club, Sky Meadows State Park
Roanoke Valley Astronomical Society, Natural Bridge State Park
Crewe Astronomy Club, James River State Park
Southern Gap Outdoor Adventure
Astronomy Clubs in Virginia
Planetariums in Virginia
Observatories in Virginia
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“When the whales come up for a breath, they're not out at the surface very long, and you're intently searching for it. Then suddenly, there it is! I don't think it is possible to not get excited, especially the first time when you see a whale surface.” – Mike Mizell, Virginia AquariumImagine the largest mammals on earth just mere miles from the most populated city in Virginia. Acrobatic humpback whales, enormous fin whales, endangered right whales, and playful bottlenose dolphins all spend the winter just offshore from Virginia Beach. Mike Mizell, Boat Programs Specialist at the Virginia Aquarium, shares some fascinating facts about these marine giants and how you can experience them in their natural habitat. Let’s Go!
Follow VAOA Podcast:Website I Facebook I Instagram I Twitter Support the show: Buy Me A Coffee
VAOA Podcast is Sponsored by:
- Virginia Department of Wildlife Resources I Shop DWR
- Visit Mecklenburg
- Breaks Interstate Park
- Virginia Association for Parks
- Virginia State Parks
Advertisers:
- Visit the Eastern Shore of Virginia
- Blue Ridge Outdoors Magazine
Mentioned in this Episode:Virginia Aquarium: Website I Instagram I Facebook
Go on a Whale Watching Tour
Email Mike Mizell mwmizell@virginiaaquarium.com
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“One of my favorite parts about Virginia's outdoors is that a lot of places aren't that mainstream or heavily publicized, so they require some adventuring, which can make for great experiences, stories and memories.” – Grant Price, Blue Ridge Mountain GuidesIce climbing in Virginia? You may not think of the South as a destination for ice climbing, but when the conditions are right, the frozen crags in the higher elevations of the Blue Ridge Mountains might be the best kept secret in Virginia. Grant Price, of Blue Ridge Mountain Guides, explains why ice climbing is more accessible than you might think. Grant describes the experience of ascending frozen formations, the type of gear required, and how to access ice climbing through guides and clubs, so you can add this winter adventure to your local bucket list. Let’s Go!
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VAOA Podcast is Sponsored by:
- Virginia Department of Wildlife Resources I Shop DWR I Virginia Wildlife Grant Program
- Visit Mecklenburg
- Breaks Interstate Park
- Virginia Association for Parks
- Virginia State Parks
Advertisers:
- Visit the Eastern Shore of Virginia
- Visit Harrisonburg
- Blue Ridge Outdoors Magazine
Mentioned in this Episode:Connect with Grant Price and Blue Ridge Mountain Guides:
Website I Instagram I Facebook I Twitter
Potomac Appalachian Trail Club Mountaineering Section
American Alpine Club I Washington DC Section I Richmond Chapter
Garmin In-Reach Mini 2
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“Moving on taught me to climb mountains not because they are easy, but because they are worth it. When I summit a mountain, that is when I feel most alive. I imagine that’s how you might feel too.” - Jessica Chenard, Her Hike CollectiveThose of us who love to hike, know the benefits it brings to our lives. Hiking reduces stress and anxiety, while allowing us to clear our minds and reconnect with ourselves and nature. Jessica Chenard, Founder of the Virginia-based hiking community, Her Hike Collective, shares her journey of hiking to heal after a personal tragedy. Believing that grief demands action, she utilized the outdoors as a lifeline and found comfort and connection on the trail. Her new memoir titled, Her Hike, is Jessica’s story of coping in the Blue Ridge and was written to help others begin their own journeys summiting mountains. Jessica’s passion has created a community of hikers who are turning to the outdoors, and each other, to find healing. Let’s Go!
Follow VAOA Podcast:Website I Facebook I Instagram I Twitter Support the show: Buy Me A Coffee
VAOA Podcast is Sponsored by:
- Virginia Department of Wildlife Resources I Shop DWR
- Visit Mecklenburg
- Breaks Interstate Park
- Virginia Association for Parks
- Virginia State Parks
Advertisers:
- Visit the Eastern Shore of Virginia
- Visit Harrisonburg
- Blue Ridge Outdoors Magazine
Mentioned in this Episode:
*Support the Show with a Membership and Receive the Full List of Show Notes Links
Connect with Jessica and Her Hike Collective:
Website I Her Hike Collective on Instagram I Jessica Chenard on Instagram
Buy the book, Her Hike: Violet Fox Bookshop, Country Bookshelf
Humpback Rocks Hike
Rose River Falls Hike
Apple Orchard Falls Hike
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“Our mission is to get people outdoors. It's to offer individuals of all abilities, no matter physical, cognitive, or economic situation, the opportunity to experience the outdoors with the surrounding community. We empower people's abilities through outdoor adventure.” - Shep Roeper, Beyond BoundariesAdventure is for Everyone. The Richmond-based non-profit, Beyond Boundaries, specializes in guiding outdoor adventures for participants with disabilities, veterans, at-risk youth, and recovery programs. Co-founder and Director, Shep Roeper, describes opportunities for individuals of all ability levels to experience the outdoors through kayaking, fishing, climbing, whitewater rafting, boating, hiking, and more. Shep also shares some of his most memorable moments, the positive impact on the local community, the connection that comes from volunteering, and how you can play a part in providing adventure for others. Let’s Go!
Follow VAOA Podcast:Website I Facebook I Instagram I Twitter Support the show: Buy Me A Coffee
VAOA Podcast is Sponsored by:
- Virginia Department of Wildlife Resources I Shop DWR
- Visit Mecklenburg
- Breaks Interstate Park
- Virginia Association for Parks
Advertisers:
- Visit the Eastern Shore of Virginia
- Blue Ridge Outdoors Magazine
Mentioned in this Episode:*Support the Show with a Membership and Receive the Full List of Show Notes LinksConnect with Beyond Boundaries:Website I Facebook I Instagram
Virginia Wildlife Grant Program
Episode 32. Exploring the Wild at Wildlife Management Areas with Lisa Ghidotti
Sportable
Peak Experiences
Triangle Rock Club
James River Park System, Richmond
Hardywood Park Craft Brewery
Väsen Brewing
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“Caves are otherworldly. You have the experience of exploration where you don't know what's around the next corner. One of the prime draws to caving is that you get to explore places that nobody's ever been before.” – Dave Socky, Blue Ridge GrottoImagine a hidden, underground world of stunning geologic wonders that few others have experienced before. Stalagmites and stalactites, streams and waterfalls, and beautiful stone and crystal formations are beneath our feet. Dave Socky, an experienced caver with the Blue Ridge Grotto, describes the otherworldly experience of caving, safety precautions to take in the subterranean landscape, important conservation considerations, and how to appropriately gain access to some of Virginia’s 4,000 wild caves. Dave also shares an incredible recent discovery of an ice age-era Cheetah skeleton from a cave in Southwest Virginia. Let’s Go!
Follow VAOA Podcast:Website I Facebook I Instagram I Twitter Support the show: Buy Me A Coffee
VAOA Podcast is Sponsored by:
- Virginia Association for Parks
- Virginia Department of Wildlife Resources I Shop DWR
- Visit Mecklenburg
- Breaks Interstate Park
Advertisers:
- Visit the Eastern Shore of Virginia
- Blue Ridge Outdoors Magazine
Mentioned in this Episode:*Support the Show with a Membership and Receive the Full List of Show Notes LinksConnect with Dave Socky: YouTube I Blue Ridge Grotto I Facebook I Website
Find Your Local Caving Community
Guide to Responsible Caving
The Virginia Cave and Karst Trail
Virginia Natural Heritage Karst Program
Ten Questions About Caves and the Virginia Cave Board
Cave Conservancy of the Virginias
Recovery of Petra – Video by Dave Socky
Caving team discovers, retrieves rare ice age-era cat skeleton from Southwest Virginia cave, Cardinal News
Petra - Virginia Museum of Natural History
Commercial Caverns in Virginia
Butler Cave Conservation Society
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“I've never experienced anything in my life that gets me so connected to nature and earth. You're feeling the way that the water is pushing you, you are going with it, you are looking for it, and it's such an amazing feeling of connection and presence.” -Berkley Nestler, James River WomenNicknamed “River City,” Richmond is situated on the mighty James where the hard bedrock of the Piedmont Region gives way to the sandy sediments of the Coastal Plain. This geographic feature, known as the Fall Line, drops 100 feet in 7 miles, creating rushing rapids that attract whitewater adventure seekers to the capital city. Jen Jimenez and Berkley Nestler of James River Women are on a mission to make whitewater paddling sports accessible by providing a safe community for beginners to learn and grow. Jen and Berkely describe the experience of whitewater paddling, tips on safety and gear, why Richmond is an ideal location for paddlers of any ability level, and how to get your adrenaline rush without leaving the big city. Let’s Go!
Follow VAOA Podcast:Website I Facebook I Instagram I Twitter Support the show: Buy Me A Coffee
VAOA Podcast is Sponsored by:
- Virginia Department of Wildlife Resources I Shop DWR
- Visit Mecklenburg
- Breaks Interstate Park
Advertisers:
- Visit the Eastern Shore of Virginia
- Blue Ridge Outdoors Magazine
Mentioned in this Episode:*Support the Show with a Membership and Receive the Full List of Show Notes Links
Connect with James River Women
Instagram I Facebook I Email: jrw@jroc.net
Episode 14. Empowering the 'Wiser Female Adventurer' with Linda and Mandi, She Opts Out
Riverside Outfitters
Virginia DWR Grant Program
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“We all have ancestors who lived really close to nature, who found their food in the wild. This is our birthright and I get really excited when I can lead people back to that heritage.” -Tim MacWelch, Advanced Survival TrainingOnce used by our ancestors as a means of survival, foraging for wild edible plants is surging in popularity among outdoor enthusiasts. Whether it’s to collect food, maintain a healthy lifestyle, learn about native plants, or just spend more time outside, foraging is a way to connect with the landscape and carry on a tradition that dates to the beginning of human existence. Tim MacWelch, owner of Advanced Survival Training, covers the basics of foraging, including how to safely identify plants, examples of common wild edibles, where and when to forage, conservation techniques, and precautions to take before consuming your finds. You’ll want to have your notepad ready because this episode is chock-full of information to get you started in the world of foraging. Let’s Go!
Follow VAOA Podcast:Website I Facebook I Instagram I Twitter Support the show: Buy Me A Coffee
VAOA Podcast is Sponsored by:
- Virginia Department of Wildlife Resources I Shop DWR
- Visit Mecklenburg
- Breaks Interstate Park
Advertisers:
- Hennessy Hammock
Mentioned in this Episode:*Support the Show with a Membership and Receive the Full List of Show Notes Links
Connect with Tim MacWelch: Website I Instagram
Advanced Survival Training
Seasonal Wild Edible Plants Course Description
Peterson Field Guide to Edible Wild Plants
Morakniv
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“Old Rag is a particularly memorable and rewarding hike. We’re there to help protect this cherished natural and cultural resource, and protect people at the same time, because we want everyone to enjoy the park.” – Gabby Dreyfus, Old Rag Mountain StewardsOften referred to as one of the best hikes on the east coast, Old Rag Mountain is the most popular hike in Shenandoah National Park. Highlights of this hike include boulder scrambling and spectacular views of the Shenandoah Valley. But this hike is no casual walk in the park. Old Rag is a challenging hike that requires preparation and planning to enjoy safely. Old Rag Mountain Stewards is a volunteer organization that helps hikers understand how to protect themselves and the resources on Old Rag Mountain. Vice President, Gabby Dreyfus, shares her expertise in preparedness, safety, and stewardship, so you can make the most of this epic Virginia adventure. Let’s Go!
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VAOA Podcast is Sponsored by:
- Virginia Department of Wildlife Resources I Shop DWR
- Visit Mecklenburg
- Breaks Interstate Park
Advertisers:
- Hennessy Hammock
Mentioned in this Episode:*Support the Show with a Membership and Receive the Full List of Show Notes Links
Old Rag Mountain Stewards: Website I Instagram I Facebook I Twitter I Volunteer I Donate
Email: info@oldragmountainstewards.org
Old Rag Mountain Hike, Shenandoah National Park
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In this Season 3 Trailer, my friend, Jacqueline, better known as RVA Hiker Girl, joins me for a sneak peek into upcoming episodes. Jacqueline and I discuss the diversity of outdoor recreation activities in Virginia, the connectedness of the outdoor community, and the listener input I received that led to the selection of new content for Season 3, which launches one week from today on **October 18.
Follow VAOA Podcast:*Website* I Facebook I Instagram I Twitter Send Questions, Comments, and Suggestions: Jessica@virginiaoutdooradventures.com
Support the show: Buy Me A Coffee
VAOA Podcast is Sponsored by:**
· Virginia Department of Wildlife Resources I Shop DWR
· Visit Mecklenburg
· Breaks Interstate Park
Mentioned in this Episode:*Support the Show with a Membership and Receive the Full List of Show Notes Links
Connect with Jacqueline, RVA Hiker Girl: YouTube I Instagram I Twitter
Episode 8 of VAOA Podcast with RVA Hiker Girl
Blue Ridge Tunnel Video
Virginia’s Covered Bridges
Virginia’s Fire Towers
Virginia State Parks’s International Dark Sky Parks
Virginia State Parks Trail Quest
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In this Bonus Episode, I’m sharing a guest appearance I made on The VML Voice, the official podcast of the Virginia Municipal League. I speak with the Host, Rob Bullington, about simple things you can do to make the most of your Virgina getaways. If you enjoy this episode, be sure to read the featured article I authored in this month’s edition of Virginia Town & City Magazine, entitled, How to Recreate in Viriginia.
Virgnia Town & City Magazine Article
Follow Virginia Outdoor Adventures Podcast:Website I Facebook I Instagram I Twitter
Send Questions, Comments, and Suggestions: Jessica@virginiaoutdooradventures.com
The Dyno Climbing Company - Climbing Nutrition Use Promo Code "VIRGINIA15" for 15% off plus free shipping
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In this Bonus Episode, I speak with Brian Livingston, Author of the new book, The Habits of Squirrels. Drawing upon his own experience completing a thru-hike of the Appalachian Trail, Brian wrote this fictional tale about a retired mailman who uses a thru-hike to assess his life, career, and family relationships.
Brian shares a sneak peek into his book, as well as his insights and advice for anyone considering a thru-hike of their own.
Connect with Brian Livingston:
Website I Instagram I Facebook I Twitter I Buy the Book
Follow Virginia Outdoor Adventures Podcast:Website I Facebook I Instagram I Twitter
Send Questions, Comments, and Suggestions: Jessica@virginiaoutdooradventures.com
The Dyno Climbing Company - Climbing Nutrition Use Promo Code "VIRGINIA15" for 15% off plus free shipping
Support the show
I recently asked you, my listeners, what topics you would like to learn more about in Season 3. One of the most popular responses I received was meal prep and how to pack food for outdoor adventures.
I asked Aaron Owens Mayhew, registered dietician, and founder of Backcountry Foodie, to give us a brief introduction to prepping for the backcountry, including considerations for nutrition, pack weight, ease, and expense. Aaron even shares one of her most popular recipes.
Please let me know what you think of this bonus episode and if you’d be interested in a longer, more detailed episode in Season 3. Send me your feedback by messaging me on Instagram, Facebook, or Twitter, or email me at Jessica@virginiaoutdooradventures.com.
Connect with Aaron:
Instagram I Facebook I YouTube I Website
Email: aaron@backcountryfoodie.com
Follow Virginia Outdoor Adventures Podcast:Website I Facebook I Instagram I Twitter
Send Questions, Comments, and Suggestions: Jessica@virginiaoutdooradventures.com
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In this Bonus Episode, I speak with Tara Fisher, Author of the new book, Virginia is for Adventurers. Inspired by her own adventures around Virginia with her family, Tara wrote the book as a guide for families to explore the Commonwealth while learning about Virginia’s geography and history along the way. As a former fourth grade teacher, I am thrilled that Tara created a wonderful resource that encourages kids and adults to travel to every region of Virginia to explore our parks, natural wonders, and historical landmarks.
Tara shares the details of the book, as well as some upcoming Scavenger Hunt events that you and your family can participate in. Be sure to check the show notes for links to the book’s website and social media pages.
Connect with Virginia is for Adventurers:
Website I Instagram I Scavenger Hunts I Buy the Book
Follow Virginia Outdoor Adventures Podcast:Website I Facebook I Instagram I Twitter
Send Questions, Comments, and Suggestions: Jessica@virginiaoutdooradventures.com
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“Hike” is a podcast about, you guessed it, hiking. It was created by hikers for hikers and is a place to share stories to inspire others to explore, wander and live. My friend, Lori Prima, is the host of Hike and in this episode, she speaks to two volunteers, Tawyna and Curt Finney, who have been caring for a trail shelter for over 30 years. It’s a fascinating conversation about stewardship, trail etiquette, and changes in the hiking community over the past several decades. These are topics I’ve had many requests for so I’m grateful to Lori for sharing this episode with us. Tawyna and Curt are members of the Potomac Appalachian Trail Club, which you may recall is the volunteer organization that maintains and protects the Appalachian Trail and other nearby trails in the Mid-Atlantic region, which includes the AT in the northern half of Virginia.
More hiking inspiration here in Virginia from Virginia Outdoor Adventures:
In Episode 20, Kristen Musselman speaks about her experience hiking and camping fulltime as the Chief Hiking Officer for Devils Backbone Brewing Company. She tells us what is in her pack, shares tips for long distance backpacking, and reveals some of her favorite trails in Virginia.
In Episode 29, Erin Gifford, Founder of Go Hike Virginia, speaks about her latest book, Hiking with Kids Virginia, 52 Great Hikes for Families. Erin has been writing about travel and the outdoors for more than a decade and provides all the info you need to plan a winning day hike.
Lastly, if you find yourself interested in Lori’s recent series about Appalachia on Hike Podcast, be sure not to miss Episode 31 of Virginia Outdoor Adventures about Rock Climbing in Southwest Virginia with Brad Mathisen and Kyle King from the Central Appalachia Climbers Coalition. The collaborative partnership between climbers and Breaks is playing a role in revitalizing towns and stimulating economic growth, transforming Central Appalachia into a nationally recognized ecotourism destination.
Follow Hike Podcast:
Blog I Facebook I Instagram I Twitter
Follow Virginia Outdoor Adventures Podcast:Website I Faceb
Eye-Opening Moments Podcast
Eye-Opening Moments are stories of adversity, encounters, and perspectives. They are...
Listen on: Apple Podcasts Spotify
Drinks Adventures with James Atkinson
Wine lover? Craft beer fan? Drink whisky, bourbon, cognac or rum? Or maybe it's gin or...
Listen on: Apple Podcasts Spotify
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In this bonus episode, I’m sharing another fantastic Virginia-based podcast called, The Green Tunnel, which is a show about the history of the Appalachian Trail. You may already know that Virginia contains more miles of the Appalachian Trail than any other state, with 544 miles of the trail right here in Virginia. If you’re a history buff like me and you love hiking and the outdoors, this is a show you don’t want to miss.
The Green Tunnel is one of my favorite podcasts to enjoy, usually when I’m driving to my next outdoor adventure. It contains interesting, quirky, and fascinating history about the AT in an entertaining, story-telling style show. Many episodes contain rare, never before heard audio of legendary AT hikers and influencers like Benton MacKaye, who dreamed up the whole idea of a multi-state long-distance hiking trail, and Grandma Gatewood, the first woman to thru hike the trail alone. The show also includes contributions by hikers, volunteers, park rangers, and leaders in the trail community.
The Green Tunnel Podcast is hosted by my friend, Mills Kelly, who is a professor of history at George Mason University and the Director of the Roy Rosenzweig Center for History and New Media. He has been hiking the AT since 1971 and researching its history since 2016.
If you’re looking for more inspiration from the AT here in Virginia, there are two recent episodes of Virginia Outdoor Adventures you might enjoy.
In Episode 22, Diana Christopulos from the Roanoke Appalachian Trail Club, talks about hiking McAfee Knob and Virginia’s Triple Crown. She provides insight into what it takes to maintain and preserve the most photographed spot on the entire Appalachian Trail.
In Episode 27, Senator Tim Kaine shares his experience completing the Virginia Nature Triathlon, which includes hiking the Virginia portion of the Appalachian Trail, as well as cycling the Blue Ridge Parkway and adjacent Skyline Drive, and paddling the James River, from the mountains to the mouth of the Chesapeake Bay.
The Green Tunnel Podcast:
Website I Facebook I Instagram I Twitter
Follow Virginia Outdoor Adventures Podcast:Website I Facebook I Instagram I Twitter Send Questions, Comments, and Suggestions: Jessica@virginiaoutdooradventures.com
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In this bonus episode, I’m sharing a guest appearance I made on another fantastic Virginia-based podcast called, If She Can Do It So Can You. The show is hosted by my friend, Amanda Creasey, who is a gifted writer, teacher, and podcaster. Amanda and I share a love of the outdoors and an appreciation for being reflective about our experiences in nature.
I enjoyed the opportunity to share why I began podcasting, the impact the show has had on our community, and the vision I have for the show’s future.
Amanda and I discuss the entrepreneurial side of podcasting, my travels around the commonwealth, some of my wildest experiences in the Virginia outdoors, dealing with fear, and assessing risk while adventuring.
Send me your questions, comments, or suggestions for a future bonus episode of Virginia Outdoor Adventures: Jessica@virginiaoutdooradventures.com
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Connect with Amanda Creasey, Host of If She Can Do It So Can You:
Instagram I If She Can Do It So Can You
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Spotify
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“I want to visit all the Wildlife Management Areas, but honestly, it's about the journey, not the destination. I've traveled to all corners of the Commonwealth, I've met some good people with great stories, I've learned a lot of things, and I've seen some beautiful land. I want to share my adventures at the WMAs and ,hopefully, encourage and inspire others to go explore the wild as well.” -Lisa Ghidotti, Wildlife Management Area Explorer
Virginia is blessed with an abundance of public lands that are open for everyone to enjoy. Wildlife Management Areas, known as WMAs, encompass 225,000 acres of diverse habitat across the Commonwealth and provide excellent hiking, wildlife viewing, paddling, fishing, hunting, horseback riding, and primitive camping opportunities. Lisa Ghidotti, an experienced hiker, kayaker, and angler, has been exploring the wild by challenging herself to visit every WMA in Virginia. Lisa shares the highlights of her journey, what she has discovered along the way, and her tips for planning your own adventure so you, too, can explore the wild. Let’s Go!
Follow VAOA Podcast:Website I Facebook I Instagram I Twitter **Send Questions, Comments, and Suggestions: Jessica@virginiaoutdooradventures.com
Support the show: Buy Me A Coffee
VAOA Podcast is Sponsored by:**
- Virginia Department of Wildlife Resources I Shop DWR
- Visit Mecklenburg
- Breaks Interstate Park
Advertisers:
- Visit Harrisonburg
- Walkabout Outfitter Promo Code:
WALKABOUT22 - Visit Chesapeake
- Polaris Adventures
- Blue Ridge Outdoors Magazine
Mentioned in this Episode:*Support the Show with a Membership and Receive the Full List of Show Notes Links
Connect with Lisa:Facebook I Instagram I Strava
Wildlife Management Areas
Licenses I Access Permits I Boating Registrations
Restore the Wild Membership
DWR GoOutdoorsVirginia App
Virginia Wildlife Run Club on Strava
Trillium at Thompson Wildlife Management Area
Hang Time Koala Super Grip Phone Harness
Beyond Boundaries
Run for the Wild
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“You can climb a route to the top and get this incredible view of the gorge. There’s a feeling of grandeur and wilderness, even though you're extremely close to all the amenities in the park. That's one of the things that makes it a unique place. At one point it feels easy and accessible, and on the other hand, still really wild and out in nature and adventurous.” -Brad Mathisen, Central Appalachia Climbers CoalitionTucked away in a remote corner of Southwest Virginia on the Kentucky border, lies a canyon with towering sandstone cliffs like layers of a tiered cake, natural geologic formations that make this area a climber’s paradise. Kyle King and Brad Mathisen, President and Past President of the Central Appalachia Climbers Coalition, describe the effort undertaken in recent years to offer world-class outdoor recreation at Breaks Interstate Park. Kyle and Brad share the range of beginner and kid-friendly to advanced rock-climbing opportunities at Breaks, as well as their advice for first-time climbers. The collaborative partnership between climbers and Breaks Park is playing a role in revitalizing towns and stimulating economic growth, transforming Central Appalachia into a nationally recognized ecotourism destination. Let’s Go!
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VAOA Podcast is Sponsored by:
- Virginia Department of Wildlife Resources I Shop DWR
- Visit Mecklenburg
- Breaks Interstate Park
Advertisers:
- Wild Buchanan
- Polaris Adventures
- Blue Ridge Outdoors Magazine
Mentioned in this Episode:*Support the Show with a Membership and Receive the Full List of Show Notes LinksConnect with Brad and Kyle: Facebook I Instagram I Email: Climbcentralappalachia@gmail.com
Breaks Interstate Park
Guide Book: Breaks Interstate Park Rock Climbs by Bradly Mathisen
Central Appalachia Climbers Coalition
Access Fund
Mountain Sports Limited, Bristol
Spearhead Trails
Hidden Valley
Grayson Highlands Bouldering Guidebook
Gravelachia Bike Race in Norton
Sugar Hill Cidery
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“Every time I go paddling, I am completely mesmerized. To be on the beach or in the marsh and not hear or see a single sign of human life, it's just this wow factor that I can't get over.” - Laura Scharle, Virginia Water TrailsWhere can you experience blue crabs foraging in saltwater marshes, turtles basking in quiet creeks, long-legged wading birds stalking in tall grasses, an historic lighthouse on an isolated island, dolphins leaping between the waves, or watermen bringing in the catch of the day? All of this can be found on Virginia Water Trails. Laura Scharle, a certified ecotour guide, describes the paddling opportunities in Virginia’s coastal region. Laura recommends her favorite trails for both beginners and advanced paddlers, as well as how to plan your next getaway complete with lodging, shopping, dining and local festivals. Let’s Go!
Follow VAOA Podcast:Website I Facebook I Instagram I Twitter Support the show: Buy Me A Coffee
VAOA Podcast is Sponsored by:
- Virginia Department of Wildlife Resources I Shop DWR
- Visit Mecklenburg
- Breaks Interstate Park
Mentioned in this Episode:*Support the Show with a Membership and Receive the Full List of Show Notes LinksConnect with Laura Scharle: Website I Instagram I Blog
Delmarva Trails and Waterways: Facebook I Instagram
Virginia Water Trails: Website I Instagram I Facebook
Urbanna Oyster Festival
Chincoteague Seafood Festival
Explore Our Seaside, Virginia Eastern Shore
Minokin Foundation
Stratford Hall
George Washinton Birthplace
Montross Brewery & Air B&B
Rogue Oyster Farm
Matthews County Tourism
New Point Comfort Lighthouse
Virginia DWR Boat Launches
Laura’s Astral life jacket
Jessica’s Stohlquist life vest
Mockhorn Island kayak camping
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“We want our kids to get outside and revel in nature. To get kids to put down the devices, we need to offer them something truly amazing. In Virginia, we can.” -Erin Gifford, Go Hike VirginiaAre you dreaming of the perfect hike that will make everyone in your family happy? Erin Gifford is the founder of GoHikeVirginia.com, a site where hikers can find detailed information about trails across the commonwealth. Erin has been writing about travel and the outdoors for more than a decade. Her latest book, Hiking with Kids Virginia: 52 Great Hikes for Families, provides all the info you need to plan a winning day hike. Whether you’re hiking with kids or just looking for an interesting, but less challenging, hike for adults, Erin’s book is the resource you need to keep everyone happy in the great outdoors. Let’s Go!
Follow VAOA Podcast:Website I Facebook I Instagram I Twitter Support the show: Buy Me A Coffee
VAOA Podcast is Sponsored by:
- Virginia Department of Wildlife Resources I Shop DWR
- Visit Mecklenburg
- Breaks Interstate Park
Advertisers:
Blue Ridge Outdoors Magazine
Freckled Farm Soap Company - Use Promo Code "VAOA" for 10% off
Mentioned in this Episode:*Support the Show with a Membership and Receive the Full List of Show Notes Links
Buy the Book: Hiking with Kids Virginia: 52 Great Hikes for Families
Connect with Erin Gifford: Go Hike Virginia I Instagram I Facebook
The Channels Hike
Bald Cypress Trail Hike
Compton Peak Hike in SNP
Limber Lost Trail Hike in SNP
Shenandoah National Park
First Landing State Park
Manassas National Battlefield Park
Breaks Interstate Park
Cumberland Gap National Historical Park
Wilderness Road State Park
Roanoke Star
Smith Mountain Lake State Park
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“When the pandemic happened, I did what I have always wanted to do… I got my dog, Sancho, and then I set my Instagram page to ‘public.’ I love traveling and sharing my travel experiences, and I love the feeling that I get when I'm outside exploring. I want people to experience what it is like to travel to beautiful places in Virginia.” -Sunshine Solimen, @withsunshinesolSunshine Solimen is one of the most popular online influencers in the Virginia outdoor community. Her gorgeous photos and videos of her explorations around Virginia with her Goldendoodle, Sancho, have inspired thousands of people to hit the trails close to home. Sunshine shares how she creates viral content, how to prepare for dog-friendly adventures, and details about her favorite hikes in Virginia. Let’s Go!
Follow VAOA Podcast:Website I Facebook I Instagram I Twitter Support the show: Buy Me A Coffee VAOA Podcast is Sponsored by:
- Virginia Department of Wildlife Resources
- Visit Mecklenburg
- Breaks Interstate Park
Advertisers:
Visit Harrisonburg
Freckled Farm Soap Company - Use Promo Code "VAOA" for **10% off
Mentioned in this Episode:*Support the Show with a Membership and Receive the Full List of Show Notes Links Connect with Sunshine:
Instagram I TikTok I Blog I Facebook
Sunshine’s Gear
The Ten Essentials of Hiking
The 7 Principles of Leave No Trace
All Trails
Sky Meadows State Park
Sancho’s Dog Hiking Gear
Sancho on Instagram
Sharp Top
Peaks of Otter, Blue Ridge Parkway
Cole Mountain
Old Rag, Shenandoah National Park
Eastern Shore of Virginia National Wildlife Refuge
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“The James River is where American history began...Skyline Drive, the Blue Ridge Parkway, and the Appalachian Trail are all such quintessential Virginia journeys. They were built to give hard-working, everyday people a place to go and get in touch with the grandeur of nature.” -Senator Tim Kaine
Perhaps you’ve heard of the Colorado Fourteeners Challenge or New York’s Adirondack 46er Challenge. Could Virginia have a similar outdoor quest? US Senator Tim Kaine believes we should. An avid outdoorsman, Senator Kaine spent three years hiking, cycling, and paddling over 1,200 miles on a journey he calls the “Virginia Nature Triathlon.” His adventure included hiking the Virginia portion of the Appalachian Trail, cycling the Blue Ridge Parkway and adjacent Skyline Drive, and paddling the James River, from the mountains to the mouth of the Chesapeake Bay. Senator Kaine shares the motivation behind his journey, what he learned about Virginia and about himself along the way, and why he believes Virginians are blessed with an abundance of public lands and natural beauty. Let’s go!
Follow VAOA Podcast:Website I Facebook I Instagram I Twitter VAOA Podcast is Sponsored by:
- Virginia Department of Wildlife Resources
- Visit Mecklenburg
- Breaks Interstate Park
Advertisers:
Visit Harrisonburg
Blue Ridge Outdoors Magazine
Mentioned in this Episode: *Support the Show with a Membership and Receive the Full List of Show Notes Links
Article, “Why Tim Kaine Created the Virginia Nature Triathlon”
Big Meadows Lodge, Shenandoah National Park
Cycling the Blue Ridge Parkway
Skyline Drive
Appalachian Trail
James River Association
Virginia White Water by Roger Corbett
Guides to James, New, Shenandoah Rivers by Bruce Ingram
DWR boat launches
Fall Line Trail
Virginia Creeper Trail
Virginia Capital Trail
Twin Rivers Outfitters
Great Dismal Swamp kayaking and camping
Guthook (FarOut Guides) App for hikers
Jet Boil Camp Stove
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“The trail can get you from one hidden gem to another, highlighting the best of what the city has to offer, and that is what I think is so special about it. We are creating a world class asset that is a source of local pride. We are embracing what makes us unique here in Norfolk.” -Kindra McDonald Greene, Elizabeth River Trail Foundation
Scenic views, historic sites, museums, restaurants, breweries, and cafes are just a few of the many attractions to explore on Norfolk’s Elizabeth River Trail. Kindra McDonald Greene, Executive Director of the Elizabeth River Trail, shares the highlights of the 10.5-mile multi-use trail located on Norfolk’s iconic waterfront. Following the Elizabeth River, this trail connects 28 neighborhoods and provides trail users with access to downtown’s most popular destinations, including the Battleship Wisconsin, Nauticus, Hermitage Museum and Gardens, and the 19th century Fort Norfolk. Whether you’re looking for a long-distance ride or a leisurely stroll while watching the ships sail in, the Elizabeth River Trail has something for everyone. Kindra shares future plans for the Elizabeth River Trail to become the first glow-in-the-dark illuminated path on the East Coast. Let’s Go!
Follow VAOA Podcast:Website I Facebook I Instagram I Twitter VAOA Podcast is Sponsored by:
- Virginia Department of Wildlife Resources
- Visit Mecklenburg
Support the Show with a Membership and Receive the Full List of Show Notes Links*
Mentioned in this Episode:**Connect with Kindra and ERT:
Website I Facebook I Instagram I Twitter
Kindra McDonald Greene
Support the Elizabeth River Trail
ERT Interactive Trail Map
Upcoming Events Calendar and Elizabeth River Run 10K
Virginia Service and Conservation Corps
Nauticus Museum and the Battleship USS Wisconsin
American Rover Sailing Cruises
Hermitage Museum
Pedego Electric Bike Rentals
Virginia Cheese Company
Cure Coffee House
Benchtop Brewing
Smartmouth Brewing
Chelsea Bake House
Harbor Park, Norfolk Tides Baseball Team
Norfolk Tour Company
Celebrate Trails Day – National Rails to Trails Conservancy Day
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“‘Good Fire’ is a tool that allows us to preserve the beautiful and pristine landscapes we have in Virginia so we can continue to enjoy the outdoors, wildlife, and connecting to nature, now and for the next generation.” -Sam Lopez, Virginia Department of Wildlife Resources
Have you ever taken a stroll through a wildflower meadow with explosive colors, buzzing, and bird song? Or have you ever hiked through the understory of a forest looking for wildlife or connecting with nature? You may have been enjoying the benefits of prescribed fire, a tool used to conserve and protect our landscapes.Sam Lopez, Wildlife Area Manager and member of the Burn Crew with the Virginia Department of Wildlife Resources, explains how “Good Fire” is used to Restore the Wild. Sam answers your burning questions about the history, techniques, and results of “Good Fire.” And If you’re looking for the best locations to spot wildlife and enjoy the great outdoors, Sam has recommendations for Wildlife Management Areas across Virginia. Let’s Go!
Follow VAOA Podcast:Website I Facebook I Instagram I TwitterSupport the Show with a Membership and Receive the Full List of Show Notes Links VAOA Podcast is Sponsored by:
- Virginia Department of Wildlife Resources, Shop DWR
- Visit Mecklenburg
Mentioned in this Episode:
Email Sam Lopez Samantha.lopez@dwr.virginia.gov
How DWR uses “Good Fire” to Restore the Wild (video)
Restore the Wild Membership
Beyond the Bonfire: A Primer on Prescribed Fire for Virginia’s Private Landowners
“Our Papis Burned the Woods”
Wildlife Management Areas, Virginia Department of Wildlife Resources
Goshen Wildlife Management Area, The Meadow Grounds
Highland Wildlife Management Area
Big Woods Wildlife Management Area
Short Hills Wildlife Management Area
Piney Grove Natural Area Preserve (Red-cockaded Woodpecker)
Big Meadows, Shenandoah National Park
Certified Burn Managers Program, Virginia Department of Forestry
Virginia Service and Conservation Corps-AmeriCorps
Wildland and Prescribed Fire, Virginia Department of Forestry
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“My dream is to build a more inclusive outdoor community. I want to inspire other people of color to get out there and explore.” -James Gregory, The Ethnic ExplorerDiversifying the face of the outdoors…that’s the motivation behind the creative work of outdoor influencer, James Gregory, also known as The Ethnic Explorer. James is an avid outdoorsman and is most often found hiking the forests of Charlotte County, backpacking in the Blue Ridge Mountains, or paddleboarding on Kerr Lake, known to locals as Buggs Island Lake, in Mecklenburg County. James recommends some of his favorite trails and parks, as well as tips for beginner paddleboarders. He also shares his journey outfitting a Chevy Astro for van life on a budget. James strives to build a more inclusive outdoor community and inspire everyone to experience the outdoors. Let’s Go!
Follow VAOA Podcast:Website I Facebook I Instagram I Twitter Support the show: Buy Me A Coffee VAOA Podcast is Sponsored by:
- Virginia Department of Wildlife Resources, Shop DWR
- Visit Mecklenburg
Enter "VIRGINIA10" at checkout for 10% off at Appalachian Gear Company
Submit your questions about Prescribed Fire by emailing Jessica@virginiaoutdooradventures.com, or on the website, Facebook, or Instagram.
Mentioned in this Episode:Connect with James Gregory, The Ethnic Explorer Instagram I YouTube
John H. Kerr Reservoir/Kerr Lake/Buggs Island Lake
Occoneechee State Park
Staunton River State Park
Staunton River Battlefield State Park
Charlotte State Forest
DAMA Inflatable Stand Up Paddleboard
Staunton River/Roanoke River
Hogan Creek Wildlife Management Area
Guide to Virginia Animals Bundle
Grayson Highlands State
Sand Cave, Cumberland Gap National Historical Park
Support the show (https://www.buymeacoffee.com/JessicaBowser )
“If you love a state park, it pays to speak out and support it. It's going to take all of us to make sure that our elected representatives hear how important state parks are to us, and how we want to make sure that they continue to be accessible for future generations. Everyone coming together can make a difference.” -Tim Kennell, Virginia Association for ParksVirginia State Parks represent the best of Virginia’s natural diversity while providing amenities, programs, and activities for millions of visitors. With 41 parks across the Commonwealth offering 500 miles of trails, campsites, cabins, boat launches, beaches, picnic shelters, concerts, nature programs, and cultural events…there's something for everyone at a Virginia State Park. Tim Kennell, President of the Virginia Association for Parks, highlights some of the lesser-known attractions to help you plan an unforgettable adventure. Tim also discusses an opportunity for all of us to protect our recreational and natural resources. YOUR voice can determine the future of our state parks. Let’s Go!
Follow VAOA Podcast:Website I Facebook I Instagram I Twitter Support the show: Buy Me A Coffee VAOA Podcast is Sponsored by: Virginia Department of Wildlife Resources
Shop DWR
Enter "VIRGINIA10" at checkout for 10% off at Appalachian Gear Company
Mentioned in this Episode:
Contact Tim Kennell: timkennellvafp@gmail.com
*Register for the VAFP Advocacy Workshop on Feb 3 at 6:30 p.m.
Support Senate Bill 545
Virginia Association for Parks
Virginia State Parks
Be a Campground Host
Friends Groups
Trail Quest
Reserve a Campsite, Yurt, or Cabin
International Dark Sky Parks
Virginia Master Naturalists
Virginia Forever
National Association of State Park Foundations
Find a Virginia State Park
Virginia State Parks Mentioned in this Episode:
Bear Creek Lake
Twin Lakes
High Bridge Trail
Holliday Lake
James River
Pocahontas
Powhatan
Sailor’s Creek Battlefield
Mason Neck State Park
Occoneechee
Hungry Mother
Lake Anna
Natural Tunnel
Wilderness Road
False Cape
Machicomoco
New River Trail
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“The actual day-to-day maintenance of the trail is almost 100% done by volunteers. We need to take good care of it for ourselves and for future generations.” -Diana Christopulos
Often referred to as “one of the most spectacular hikes in the US,” McAfee Knob attracts hikers from across the world and is one of the most photographed spots on the entire Appalachian Trail. Former Roanoke Appalachian Trail Club President, Diana Christopulos, shares everything you need to know before hitting the trail in Virginia’s Blue Ridge Mountains, including where to gear up, what to do while you’re in town, and where to find the best local brew at the end of the day. Diana also gives us insight into what it takes to maintain and preserve a trail that receives 70,000 visitors a year. Let’s Go!
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VAOA Podcast is Sponsored by: Virginia Department of Wildlife Resources
Shop DWR
Enter "VIRGINIA10" at checkout for 10% off at Appalachian Gear Company
Links:Roanoke Appalachian Trail Club Website I Facebook I Meetup I Store I Specialty License Plate
Diana’s Blog
Virginia’s Triple Crown
McAfee Knob Hike
Blue Ridge Outdoors Magazine
Blue Ridge Marathon
Cox Conserves
Blue Ridge Land Conservancy
Roanoke Outside
Olde Salem Brewing Company
Parkway Brewery
Roanoke Brew Pubs
Roanoke Wineries
Walkabout Outfitters
Hotel Roanoke
Support the show (https://www.buymeacoffee.com/JessicaBowser )
“We always joke about whether we spend more time riding or hanging out in the parking lot, eating and drinking. But that’s the mountain biking community, and that’s the Virginia outdoors. It’s about people.” – Thomas Jenkins, Shenandoah Bicycle CompanyVirginia has earned bragging rights as one of the best places for mountain biking on the east coast. From the well-maintained slopes of Massanutten to over 100 miles of backcountry trails within George Washington National Forest, Harrisonburg, Virginia has something for every experienced or beginner rider. Fueled by his love for two wheels, Thomas Jenkins, co-owner of Shenandoah Bicycle Company in downtown Harrisonburg, has spent 25 years working to improve trails and transportation in his community. A former mountain biking competitor, Thomas shares how to access the best local trails for all experience levels. Whether you want to cruise a country road or shred on a downhill, Thomas shares the tips and tricks you need to plan your off-road adventure. Let’s Go!
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Support the show: Buy Me A Coffee VAOA Podcast is Sponsored by: Virginia Department of Wildlife Resources
Enter code "VIRGINIA10" at checkout for 10% off at Appalachian Gear Company
Mentioned in this Episode:Connect with Thomas:Instagram I Facebook I Website I The Pulp Smoothie CafeMountain Bike Ride in the Burg!, Article by Visit Harrisonburg
Rocktown Trails at Hillandale Park, Harrisonburg
Massanutten Western Slope Trails
Friends of Shenandoah Mountain
George Washinton National Forest Mountain Biking
George Washington National Forest Trails
Shenandoah Valley Bicycle Coalition
Massanutten Resort
Cycling Virginia (Bike Clubs)
MTB Project
Trailforks
Carvin’s Cove in Roanoke
City of Harrisonburg
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“Some of the things that continue to draw me back to the outdoors are the connections I make with others, which tend to be richer when I'm connecting with them outside. The connections I make with myself tend to be more introspective and fuller when I'm outside, and the spiritual connections I have with nature are things my eyes are significantly more open to when I'm lacking the distractions of the front country.” -Kristen Musselman, Chief Hiking OfficerImagine your outdoor dream job. It might look something like this…Kristen Musselman spent six months hiking and camping full-time as the Chief Hiking Officer for Devils Backbone Brewing Company in Nelson County, Virgina. She traveled from Georgia to Maine on the Appalachian Trail and many other local trails along the east coast. Kristen speaks to the unique joys and challenges of solo backcountry travel and her deep love for getting outside. She also tells us what is in her pack, shares tips for long distance backpacking, and reveals some of her favorite trails in Virginia. Let’s Go!
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Support the show: Buy Me A Coffee
VAOA Podcast is Sponsored by: Virginia Department of Wildlife Resources
Use code “VAOA” for 10% off your order atThe Freckled Farm Soap Company
Mentioned in this Episode:Connect with Kristen: Instagram I Chief Hiking Officer Blog
Appalachian Trail
Shenandoah National Park
Bear’s Den Trail in Bluemont/Leesburg
Harper’s Ferry, Loudon Heights Trail 8 miles
Old Rag Trail, Shenandoah National Park
BearFence Rock Scramble Trail, Shenandoah National Park
Grayson Highlands State Park
Appalachian Gear Company - Use promo code "VIRGINIA10" for 10% off
Facebook groups:
Solo Female Hikers & Adventurers
Virginia Backpacking
Appalachian Trail, Virginia
Women over 40 Who Hike and Backpack
Women Hikers & Outdoor Adventurers
Shenandoah National Park Hikers
Northern Virginia Hiking Group
Virginia Hiking Adventures
Virginia Hiking
Support the show (https://www.buymeacoffee.com/JessicaBowser )
In this Season 2 Trailer, Brian Bell, Founder of Keep Virginia Cozy, joins me for a sneak peek into upcoming episodes of Virginia Outdoor Adventures.
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Support the show: Buy Me A Coffee Mentioned in this Episode:
Connect with Brian Bell and Keep Virginia Cozy: Website I Facebook I Instagram
Episode 1 with Brian Bell
Episode 3 with Phil Riggan
Episode 4 with Donna Shaunesey
Episode 8 with RVA Hiker Girl
Episode 13 with Lynn Cameron
Potomac Appalachian Trail Club
Explore Park, Roanoke
Shenandoah Bicycle Company
Abingdon Hikes
Reddish Knob
Ramsey’s Draft Wilderness
Shenandoah Mountain Hikes
Hone Quarry Recreation Area
The Channels Natural Area Preserve
Douthat State Park
Support the show (https://www.buymeacoffee.com/JessicaBowser )
Hi, Friends. Jessica here, Host of Virginia Outdoor Adventures, coming to you with a bonus episode. But before I get to that, I have exciting news about Season 2. Stay tuned for an announcement about a launch date for the second season in the upcoming weeks. My friend and keeper of the outdoors, Brian Bell from Keep Virginia Cozy, sat down with me to record a trailer where we reveal a sneak peek into upcoming episodes of Virginia Outdoor Adventures. Keep an eye on my Instagram page @virginia_outdoor_adventures and Facebook page @vaoapodcast for news and announcements.
And now, the bonus episode. You may remember Linda and Mandi from She Opts Out who where my guests in Episode 14. After appearing on Virginia Outdoor Adventures, they invited me to be a guest on their show, which recently aired on She Opts Out Podcast. As a show host, I’m more used to asking the questions rather than answering them, but it was fun to chat with Linda and Mandi about my background, how I got into the outdoors, and how Virginia Outdoor Adventures Podcast started. I also got to talk about building an outdoor community in Virginia, completing Trail Quest by visiting every Virginia State Park, and some of my most memorable hikes. Also included in our discussion – solo hiking and solo adventuring, outdoor safety, my gear, four-season hiking, one of my personal fears (which is probably not what you would expect), and my advice for beginner adventurers.
Without further ado, here is my first guest appearance on She Opts Out Podcast. Let’s Go!
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Mentioned in this Episode:
Connect with She Opts Out: Instagram I Facebook I Website
Podcast Host Jessica Bowser Discusses the Value of Journaling About Outdoor Experiences, by Amanda Creasey
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Thanks for joining us for the first season of Virginia Outdoor Adventures Podcast. We'll be taking a short production break to meet with future guests but we’ll be back with more adventure stories and recommendations from across the commonwealth in Season 2.
We would love to hear your suggestions for guests or topics to cover in the future. Please contact us by email at jessica@virginiaoutdooradventures.com or connect with us on social media.
In the meantime, stay in touch with updates, new episode announcements, tips and travel ideas on our social media pages on Twitter, Facebook and Instagram.
Until next season, Adventure On.
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“It gives you a sense of accomplishment to go places where few have ever ventured. For those of us with an adventurous spirit, that's what we live for. I wanted to leave something behind, a legacy of sorts, for the current and next generation of wilderness explorers and waterfall chasers like myself.”
-Larry W. Brown, Guide to Waterfalls of Shenandoah National Park
Shenandoah National Park has attracted wilderness explorers and waterfall chasers for generations. The park is best known for its outstanding mountain vistas, wildlife, and numerous waterfalls, accessible along the famed Skyline Drive. Today’s guest, Larry Brown, is a professional nature and wildlife photographer. He has captured Shenandoah in all of its glory through his gorgeous photographs of black bears, ridgeline sunrises, and starry night skies. Larry and I discuss his new book, Guide to Waterfalls of Shenandoah National Park, which includes some off trail gems not found on any park maps. Listen as Larry describes how to plan your own waterfall adventure. Let’s Go!
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Mentioned in this Episode:Guide to Waterfalls of Shenandoah National Park, by Larry W. Brown
Connect with Larry Brown: Website I Facebook I Flicker I Twitter
Shenandoah National Park
SNP Guide
Shenandoah Mountain, George Washington National Forest
Shenandoah River State Park
Blue Ridge Parkway
Virginia Tourism
SNP Trust
Buckmaster Magazine
Endless Vacation
Big Meadows, SNP
Potomac Appalachian Trail Club
Gaia GPS
Discovery North America, seven-part series
Nikon D850
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“When you realize tomorrow is not promised, you want to experience things that are just not tangible, like having peace and love and connection. You can have that when you go outdoors. I feel like we have grown so much because of the spiritual connection that women can have when we go out on trails.” -Black Girls Hike RVA
The outdoors are for everyone. Shara and Nicole, two friends and educators, noticed a lack of diversity on the trails and wanted to provide opportunities for everyone to experience the outdoors. Black Girls Hike RVA is a local hiking group for women of color. Shara and Nicole’s group is rapidly growing in popularity, winning awards, and breaking boundaries, while simultaneously building community and encouraging others to find joy in nature. Let’s Go!
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Support the show: Buy Me A Coffee Mentioned in this Episode:
Connect with Black Girls Hike: Facebook I Instagram I Website
Go Fund Me to purchase BGHRVA transportation
Best of the Blue Ridge
Blue Ridge Outdoors
Crabtree Falls hike, Blue Ridge Parkway
All Trails App
Shenandoah National Park
Virginia Triple Crown hike(s)
Powhatan State Park
Blue Ridge Parkway
James River Park System
James River Park System Trail Overview
Saint Mary’s Wilderness
Apple Orchard Falls Hike, Blue Ridge Parkway
Humpback Rocks hike, Blue Ridge Parkway
Dragon’s Tooth hike, Roanoke
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“What I enjoy most about the farming lifestyle is being close to the Earth. Being outside helps us relax. The more we learn how to work with nature instead of trying to dominate nature, the happier and healthier both will be. We can receive better nutrition from the soil, but also we can be a society where we value what the soil feeds us and we give back to the Earth.” - Cory Suter, Suters Glen Permaculture Farm
What type of adventure awaits in your own backyard? Cory Suter, a fourth-generation gardener, has used edible landscaping to transform his home in Fairfax County into a bountiful harvest. Urban farming techniques have brought his family closer to the land and their food source while supporting local wildlife and nature. Cory shares his landscaping practices and how to get started transforming your yard into a healthy outdoor oasis. Let’s Go!
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Support the show: Buy Me A Coffee Mentioned in this Episode:
Suters Glen Permaculture Farm
Plants for Edible Landscaping
Fairfax Food Council
Urban Agriculture Workgroup of the Fairfax Food Council
Book - Gaia's Garden: A Guide to Home-Scale Permaculture, 2nd Edition
Edible Landscaping, Afton Virginia
Merrifield Garden Center
Movie – Kiss the Ground
Book – Kiss the Ground
Examples of Edible Ornamental Plants: Artichoke, Garlic Chives, Rosemary, Lemon Verbena
Examples of Edible Flowers: Yellow Seladora Day Lily, Borage, Orange Nasturtium, Pansies, Pineapple Sage, Honeysuckle, Hen of the Woods Mushroom, Morel MushroomExamples of Small Space Gardening: Green Beans, Lettuce, Thyme, mushrooms, microgreens
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“I love to just be outside. It fills my bucket, keeps me creative and recenters me. Life is busy and there's always going to be challenges in our lives. So it's really nice to unplug, disconnect, take some deep breaths, listen to the breeze, and find another way to channel ourselves.” -Mandi, She Opts Out
Linda and Mandi are empowering the “Wiser Female Adventurer” by building an inclusive community of women who are connecting with the outdoors to support physical and mental health. She Opts Out is an organization providing a safe space for women to venture outside together. Group hikes, workshops, and partnerships with local nonprofits all focus on recharging in nature while giving back to the community. Let’s Go!
Mentioned in this Episode:
Connect with She Opts Out:
Website I Facebook I Instagram I
She Opts Out Podcast on Spotify
Oxygen and Iron Fitness Studio
RVA OCR
Artwork and graphic design by Caitlin Olszewski
Keep Virginia Cozy
7 Principles of Leave No Trace
James River Park System
James River Park System Trail Overview
Buttermilk Trail, James River Park, Richmond
Texas Beach, James River Park, Richmond
Belle Isle, James River Park, Richmond
Doyles River Falls Trail, Shenandoah National Park
Pocahontas State Park
Powhatan State Park
Book: 60 Hikes Within 60 Miles Richmond by Phil Riggan
Facebook groups: Backpacking Beginners/Mentors & Day Hike Opportunities - Ladies – Virginia I Hikerbabes Community, Central Virginia Chapter I Women Who Hike Virginia
Sony Cameras
Peak Designs
First Landing State Park
Kiptopeke State Park
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“People say, ‘I had no idea how special this area was’ and they appreciate learning about it. It's easy to take for granted what's in your backyard and not realize just how special it is.” - Lynn Cameron, Friends of Shenandoah Mountain
Shenandoah Mountain is one of the largest tracks of wild land in the eastern United States. Located west of the Shenandoah Valley on the state line in the George Washington National Forest, Shenandoah Mountain is an ideal location for outdoor recreation opportunities, including hiking, mountain biking, rock climbing, backcountry camping, fly fishing, horseback riding, hunting, paddling and wildlife observation. Today’s guest, Lynn Cameron, is the co-chair of Friends of Shenandoah Mountain. She describes the majestic beauty of the forest, the unique ecosystem, and the importance of protecting this land and preserving its natural heritage for generations to come. Let’s Go!
Mentioned in this Episode:
Friends of Shenandoah Mountain (FOSM) Website I Facebook
Video - Shenandoah Mountain: Preserving One of Virginia's Most Beautiful Places
Video - This American Land: Preserving Shenandoah Mountain
Shenandoah Mountain Hikes
Shenandoah Mountain Trails
Potomac Appalachian Trail Club (PATC), Southern Shenandoah Valley Chapter
Shenandoah National Park
Reddish Knob Trail
GW National Forest
Avenza App
Gaia App
Download Virginia State Parks Maps on Avenza App
High Knob Fire Tower Trail
North River Gorge Trail
Confederate Breastworks Interpretive Trail
Harrisonburg, Virginia
Staunton, Virginia
Rock Climbing at Hidden Rocks
Potomac Appalachian Trail Club online store
Trails Illustrated Map
Blue Ridge Parkway Hiking
ThePriest/Ramseys Draft Wilderness
Shenandoah Valley Bicycle Coalition
Virginia DWR
Virginia Master Naturalists
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“Every little thing has a purpose, even a microorganism in the water. Understanding how everything is connected has given me a better appreciation of nature.” – Kevin Divins, Virginia Master Naturalist
Who inspired your love of nature? Today’s guest, Kevin Divins, inspires others as a certified Virginia Master Naturalist, a statewide corps of community-based volunteers who help conserve and manage natural resources and public lands. Kevin explains how understanding the natural world enhances his outdoor experience hiking, camping and kayaking across Virginia. He also shares his favorite lesser-known locations for untouched beaches and pristine outdoor spaces. Let’s Go!
Mentioned in this Episode:
Virginia Master Naturalists
Chesapeake Bay Foundation
James River Association
Blue Sky Fund
Christmas Bird Count
Virginia Native Plant Society
Audubon-At-Home
Bringing Nature Home by Doug Tallamy
Nature’s Best Hope by Doug Tallamy
iNaturalist App
Merlin Bird ID
Mathews County, Virginia
New Point Comfort Lighthouse
New Point Comfort Nature Preserve
Bethel Beach
DCR Natural Area Preserves
Richardson’s Café, Matthews County
Virginia Department of Wildlife Resources
Mobjack Kayaking
Virginia State Parks
Westmoreland State Park
Caledon State Park
Holliday Lake State Park
Virginia State Parks Trail Quest
Pocahontas State Park
Mason Neck State Park
Smith Mountain Lake State Park
Virginia State Parks Reservation Line: 1-800-933-7275 or www.ReserveAmerica.com
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“Most people want to leave the world better than they found it. It's about equipping people to be able to do that. As a shop, we're kind of like a gatekeeper. There's all sorts of little things that when we do them right, lead to conservation.” -Ethan Martin, TaleTellers Fly Shop
This isn’t your grandfather’s pastime. Today’s guest is using a hobby to unite outdoor enthusiasts, protect natural spaces and build community. Ethan Martin is the owner of TaleTellers Fly Shop in downtown Lynchburg. Ethan explains why the intricacies of fly fishing, which is both an art and a science, is causing the hobby to explode in popularity. Fly fishing requires an understanding of ecosystems, and when an ecosystem changes, anglers are among the first to notice and act to protect it. TaleTellers Fly Shop has become a community hub for education and fellowship that is getting more people into the outdoors and connected with nature. Let's Go!
Mentioned in this Episode:
TaleTellers Fly Shop, Lynchburg
Contact Ethan Martin
Visit Lynchburg
Constitution Park, Waynesboro
Shenandoah National Park Fishing
George Washington and Jefferson National Forests Fishing
James River Fishing – Upper and Middle River
James River Fishing – Tidal Area
Smith Mountain Lake State Park
Washington Post Article
Onx Hunting App
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“I don't want anyone to think you have to purchase all these things to be a part of a community of people who are enjoying the outdoors. You don’t need to buy a bunch of stuff to enjoy all of the beauty Virginia has to offer. But for me, making this investment is useful because it's not just a hobby or an activity, it's now my lifestyle.” – Michelle Millben, Outdoor Enthusiast
How do YOU plan to adventure in the New Year? Today’s guest, Michelle Millben, has resolved to spend more time in the outdoors and is gearing up for her next adventure. Michelle shares her experience shopping for the basics and discusses how to choose gear that is right for you. Be sure to check out the show notes for a listing of local outfitters and consignment shops across Virginia. Let’s Go!
Mentioned in this Episode:
Connect with Michelle Millben: Facebook I Twitter I Instagram I LinkedIn I YouTube
Second Ascent Outdoor Gear and Clothing Consignment, Arlington
High Tor Gear Exchange, Charlottesville
Trail Hut Gear Exchange, Richmond
Great Outdoor Provision Co., Charlottesville/Virginia Beach
Rockfish Gap Outfitters, Waynesboro
Walkabout Outfitters, Richmond/Harrisonburg/Lexington/Roanoke/Blacksburg
REI
Sky Meadows State Park
Mason Neck State Park
Virginia State Parks
Mount Pleasant
Stoney Man Summit
Brands: Kuhl, Patagonia, Oboz, Merrell, Chacos, Osprey, Danskin
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“Being outside is really important for our mental and physical health. Birding is a great way to get out and see something new. I really love getting into the stories of how I find some of these crazy rare birds or unusual birds because it's really about the adventure. And because birds fly, you never know what you're going to get.” – Matt Felperin, Nova Rover
Today’s episode comes with a warning - you may get hooked. Birding has recently surged in popularity as people crave safe engagement with nature. Matt Felperin, Nova Park’s Roving Naturalist, describes the adventure in birding, including exploring habitats, discovering new species, chasing rarities and simply finding joy and respite in birds. Matt also discusses an increasing diversity in the hobby, conservation, community science, and how to get started identifying the birds in your backyard. And yes, we also talk about Virginia’s very rare (and super adorable) avian celebrity from Greenland that has everyone in a frenzy. Lets Go!
Mentioned in this Episode:
Connect with Matt Felperin-
NOVA Parks Roving Naturalist: Facebook I Instagram
Matt Felperin Photography: Instagram I Website
NOVA Parks
Huntley Meadows Park, Alexandria
Friends of Huntley Meadows Park
eBird
American Birding Association
Christmas Bird Count
George Washington National Forest
Monongahela National Forest
Reddish Knob
Audubon Bird Guide App
Merlin Bird App
Nikon Pro Staff 3 Binoculars
Plant Nova Natives
Audubon At Home
Audubon Chapters in Virginia
Northern Virginia Bird Club
Virginia Society of Ornithology
IDEA Birders of MD and DC
Lets Go Birding Together (LGBT)
Black Birders Week
Black and Latinx Birders Scholarship Fund
All About Birds
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“Hiking is nature therapy for me. It's my way to refocus, recharge and re-center myself. It really does make me a better person, a better mom, a better friend, because I'm able to get out there and get away from it all.” -RVA Hiker Girl
Known by her trail name, RVA Hiker Girl, Jacqueline is an avid hiker and backpacker who documents her adventures on YouTube as a resource for those who are interested in exploring Virginia. Jacqueline gets real about her experiences outdoors, including the good and not-so-great moments of her time on the trail. Her videos cover all aspects of hiking including planning, gear, food, and safety. Jacqueline’s detailed descriptions and recommendations of locations around Virginia are invaluable for anyone who wants to get outside on their own or with a friend. Let’s go!
Mentioned in this Episode:
Connect with RVA Hiker Girl: YouTube I Instagram
Appalachian Trail
Blue Ridge Tunnel Trail
Apple Orchard Falls
Peaks of Otter
Crabtree Falls
Dark Hollow Falls
Natural Areas Preserves
Savage Neck Dunes Natural Area
Virginia Department of Wildlife Resources
Grandview Nature Preserve
Point of Rocks
Dutch Gap Conservation Area
High Knob Fire Tower
Woodstock Fire Tower
Birch Knob Observation (Fire) Tower
Mount Pleasant
Hiking Boots vs Trail Runners
Altra Olympus hiking shoes
Virginia Triple Crown
The Channels
Grayson Highlands State Park
Five Peaks Over 5,000 feet Challenge
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“One of the hallmarks of Mason Neck is that it provides such great opportunities for recreation and outdoor adventures but also really provides that restful, nurturing experience that is so critical to our connection with the outdoors and so critical to our community and our society. It's a wonderful place and a very special place.” -Scott Stroh, Gunston Hall
Mason Neck Peninsula in Fairfax County is an outdoor oasis, providing opportunities for hiking, cycling, boating, fishing, kayaking, mountain biking, camping, horseback riding, and wildlife observation on nine thousand acres of public land and open space. Gunston Hall plays a unique role in the historical preservation and environmental conservation of the area. Situated on 550 acres of forest, meadows, and riverfront, it provides opportunities for visitors to enjoy the outdoors via a network of trails, as well as connections to other parks and resources on the peninsula. Executive Director Scott Stroh is leading Gunston Hall in the conservation of a unique ecosystem while providing the fundamental right of outdoor access for all. Let’s Go!
Mentioned in this Episode:
Gunston Hall
Mason Neck State Park
Friends of Mason Neck State Park
Elizabeth Hartwell National Wildlife Refuge
Meadowood Special Recreation Management Area
Interactive Map of Mason Neck Peninsula
Potomac Heritage National Scenic Trail
Occoquan Water Trail
Revolutionary Route National Historic Trail
Captain John Smith Chesapeake National Historic Trail
Star Spangled Banner National Historic Trail
Chesapeake Bay Foundation
Mount Vernon
National Museum of the United States Army
Workhouse Arts Center, Lucy Burns Museum
Woodlawn and Pope-Leighey House
Volgenau Virginia Coast Reserve
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“It’s their basic human right to have access to opportunities in these sports. It's something the abled-body community often takes for granted, that we have access to almost any recreational opportunity. Whereas, for a lot of our athletes, our programs are that one opportunity.” - Kyle Hitzelberg, Sportable
Today’s guest, Kyle Hitzelberg, believes his love of sports and the outdoors should be an experience accessible to everyone. Kyle works with athletes with physical disabilities and visual impairments from all over Virginia to provide adaptations for kayaking, rock climbing, cycling, rowing, whitewater rafting, mountain biking, and other outdoor sports. Through an organization called Sportable, Kyle is building community, transforming lives and ensuring everyone has an opportunity to adventure in the outdoors. Let’s Go!
Mentioned in this Episode:
Connect with Kyle Hitzelberg: kyle@sportable.org
Sportable
Beyond Boundaries
Wintergreen Adaptive Sports
Team River Runner
Therapeutic Adventures
Life Rolls On
REACHCycles
Virginia Capital Trail
International Paralympics
Mabra
Get Set for All
Hunter Holmes McGuire VA Medical Center
Paralyzed Veterans of America Mid-Atlantic Chapter
Wounded Warrior Project
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“You cross the state line into Virginia and there’s that kind of magic Appalachian feel that I crave all the time when I want to go out and ride. Virginia is a magical place and I will tell people that forever.” -Brantley Tyndall, Bike Walk RVA
Brantley Tyndall completed the Trans Am Bike Race, a 4,191 mile ride across the United States. The ultra-endurance cyclist shares stories from his journey across ten states, including what it was like to complete the race right here in Virginia. Brantley discusses his gear, how to get started in bike packing, and the best bike trails across the Commonwealth. But Brantley is more than an athlete. His advocacy for safe streets has resulted in the development of new trails that will connect neighborhoods, boost local economies, and serve as a safe and accessible mode of transportation. Let's Go!
Links Mentioned:
Chippokes Plantation State Park, Surry
Trans Am Bike Race
Race Across America
US Bike Route 1, Central Virginia
Blue Ridge Parkway
Virginia Capital Trail
Breaks Interstate Park, Breaks
Sportsbackers
Bike Walk RVA
Richmond Marathon, Richmond
Monument Avenue 10K, Richmond
Bike Walk RVA Academy
W & OD Trail, Northern Virginia
High Bridge Trail State Park, Farmville
New River Trail State Park, Max Meadows
Eastern Shore Trail, Northampton
Virginia Creeper Trail, Abingdon
Ashland to Petersburg Trail
Mount Vernon Trail, Alexandria
Custis Trail, Arlington
Great Allegheny Passage, PA/MD/WV/VA
C&O Canal Trail
Dynamo Powered Light
Trapezium Brewery, Petersburg
Ashland Coffee and Tea, Ashland
Outpost Bike Shop, Richmond
League of American Bicyclists
People for Bikes
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“We hear a lot about how bad things are in the world. So when you go out and see things that are still happening - the birds are still singing and these little creatures are still out here running around - it gives you the strength to keep going and, also, it gives you a lot of joy.” - Donna Shaunesey, Solo Adventurer
Today’s guest, Donna Shaunesey, has been kayak camping and backpacking on her own for over thirty years. Her solo, multi-day trips on Virginia’s rivers, marshes, and swamps have brought her closer to nature AND resulted in some close encounters with wildlife. Donna shares stories of her journeys as well as tips for planning your own overnight adventure. Let’s Go!
Mentioned in this Episode:
Rivanna River, Charlottesville
James River State Park, Gladstone
False Cape State Park, Virginia Beach
Bivy Sack
Good To Go Dehydrated Foods
Little Island City Park, Sandbridge
Merchants Millpond State Park, North Carolina
Great Dismal Swamp National Wildlife Refuge, Suffolk
Chickahominy Wildlife Management Area, Charles City
Saint Mary’s Wilderness, Steele’s Tavern
Appomattox River Company, Farmville
High Tor Gear Exchange, Charlottesville
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“Given the current situation, we call them sanity hikes or sanity bike rides in my family. Hiking is a great thing for social distancing for anybody, especially for families, because you can't stare at the same four walls all day and keep your mental facility straight. So it's important to get out and connect with nature.” -Phil Riggan, Author
From his early days as a child on his grandfather’s farm to recent years exploring the outdoors with his own children, today’s guest, Phil Riggan, has spent a lifetime hiking, biking, paddling, and exploring Virginia. Phil recently hiked over 240 miles to write his new book, 60 Hikes Within 60 Miles, Richmond. In this episode, Phil highlights some of his favorite routes and outdoor spaces, including some new and lesser-known areas. From Fredericksburg to Williamsburg, and from Charlottesville to the Northern Neck, 60 Hikes Within 60 Miles, Richmond has got you covered. Let’s Go!
Mentioned in this Episode:
Book: 60 Hikes within 60 Miles Richmond
Blue Ridge Parkway
Pilot Mountain, Laurel Fork
Wahrani Nature Park, New Kent County
Appomattox River Trail, Petersburg
Friends of the Lower Appomattox River, PetersburgRichmond Slave Trail
James River Park System
Virginia State Parks
Virginia Department of Conservation and Recreation Natural Area Preserves
Virginia Department of Wildlife Resources Wildlife Management Areas
Waller Mill Park, Williamsburg
Virginia Capitol Trail
Greensprings Park, James City County
Walnut Creek Park, Albemarle County
Dorey Park, Henrico County
Bryan Park, Richmond
Leakes Mill Park, Goochland
Rivanna Trail, Charlottesville
River View Park, Charlottesville
Rappahannock River Heritage Trail, Fredericksburg
Walkabout Outfitters
REI
Strava GPS App
W&OD Trail
Channels State Forest, Saltville
Crabtree Falls, Nelson County
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“I think there's a silver lining to the pandemic a little bit in that a lot of people have really turned to their outside resources… So it brought people outdoors and brought people closer to nature. And I hope that people will continue to journey outside and into state parks.”
-Kindra McDonald, Virginia Service and Conservation Corps
Kindra McDonald immersed herself in the outdoors during a turbulent time in her life. Her journey visiting every Virginia State Park led to a turning point in her career and a new outlook on the future. Kindra shares her experience as an AmeriCorps member and discusses how her training is preparing her to conserve and protect the rare and unique ecosystems of Virginia. Let's Go!
Mentioned in this Episode:
Virginia State Parks
First Landing State Park
False Cape State Park
York River State Park
Belle Isle State Park
Chippokes Plantation State Park
Grayson Highlands State Park
Natural Tunnel State Park
Sky Meadows State Park
Holliday Lake State Park
Southwest Virginia Museum Historical State Park
Breaks Interstate Park
Kiptopeke State Park
Department of Conservation and Recreation
Department of Wildlife Resources
AmeriCorps
Virginia Service and Conservation Corps
Civilian Conservation Corps
Jamestown Settlement
First Day Hike
Mount Rogers
Appalachian Trail
Back Bay National Wildlife Refuge
Department of Forestry
Natural Heritage
Nature Conservancy Virginia
Virginia Master Naturalists
Old Rag Mountain, Shenandoah National Park
Virginia’s Triple Crown
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"The outdoors are for everyone. We just want anybody who joins us outside to feel welcome there." - Brian Bell, Keep Virginia Cozy
Brian Bell is the founder of the Richmond-based nonprofit, Keep Virginia Cozy. An experienced backpacker, hiker, cyclist, and rock climber, Brian transformed his appreciation for the outdoors into a movement that has resulted in the removal of thousands of pounds of litter from Virginia parks, trails, and waterways while cultivating an outdoor community. Brian has been described by friends and conservationists as a “do-gooder”. In this episode, Brian was en route to one of his many outdoor adventures. Let's Go!
Mentioned in this Episode:
Keep Virginia Cozy Facebook I Instagram
Väsen Brewing Company
High Tor Gear Exchange
Walkabout Outfitters
Appalachian Trail Outfitters
How to make a fire with a Bow Drill
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From the Blue Ridge Mountains to the Chesapeake Bay, Virginia is a mecca for outdoor travel and adventure. Virginia Outdoor Adventures Podcast brings listeners stories and recommendations from leaders and influencers across the Virginia outdoor community. Get the information and the inspiration to plan your own adventure, right here in Virginia. I’m your host, Jessica Bowser.
There’s so much in Virginia to explore and do. Whether you’re hiking a mountain, ordering a local brew, paddling down a river, or curling up with a good book next to a roaring fire. Join me as guests discuss destinations, activities, trails, gear, and the best local flavors in every region of the Commonwealth. Lets Go!
Subscribe to Virginia Outdoor Adventures wherever you listen to podcasts. If you’re already a fan of the show, tap the share button in your podcast player and post this trailer on Facebook or Twitter, or text it directly to your adventure-loving friends.
Learn more at www.virginiaoutdooradventures.com. Adventure On!
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