Con Solo: Recent Episodes
Con Solo
The Con Solo Podcast is the personal and professional musings of Manual Osteopath, Strength Coach and author, Conor O'Flynn.
This podcast is an attempt to ask better questions, examine topics more carefully, and find ways to make health, fitness and meaning approachable pursuits for everyone. Support this podcast: https://anchor.fm/consolo/support
http://conquesthp.com/moving-for-immunity/
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The world comes to the west, not the other way around.
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I see signs all over town telling us to be strong. Stay strong . Stand strong against covid-19. These signs actually say the opposite: they indicate how weak and pathetic we have become as a society.
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Check out conquesthp.com for the full article!
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Normal is overrated. Don't shoot for normal shoot for better. Shoot for stronger, more mobile, more resilient. Better than today, whatever today may be.
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Corrective exercises are over-prescribed and misunderstood. To have any chance of working, you have to understand the basic underpinnings of rehab and pain management.
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The appeal to authority is an incredibly common logical fallacy. It can be used to manipulate you, and it can be used to delude yourself. This appeal is simply a bad argument. Here's why, here's how to spot it, and here are better alternatives.
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Welcome to Con Solo! I'm here to ask better questions and discuss common topics and concerns in health, fitness, nutrition, psychology and philosophy a little deeper!
Support this podcast: https://anchor.fm/consolo/support