ketheric Well-being :UK's first dedicated podcasting service about self-awareness and holistic well-being. Interviews and advice on health and personal development.
Feeling stuck even after making progress? Healing isn’t linear. In this episode, I share why emotional setbacks are part of real growth, how to stop daily self-abandonment, and how to stay true to the real you—one small choice at a time.
We explore the subtle ways we abandon ourselves every day—and how small, consistent choices help you stay true to your real self. You’ll learn:
Search for Unbox The Podcast on all you favourite platforms. 🎧 Available on Apple Podcasts, Spotify, and www.saharhuneidi.com/podcasts 📩 Subscribe to my newsletter 🎙️ Book a Discovery Session
Thanks for listening! Don’t forget to subscribe to the podcast for more inspiring content each week.
You’ve reconnected with your intuition—now what? In this episode, Sahar Huneidi Palmer explores how to navigate doubt while rebuilding your life. Discover how to define The Real You beyond roles or identity using the Four Dimensions of Change, or BEMA™ Methodology: Body, Emotions, Mind & Accountability. Please subscribe- you're supporting an indie podcaster!
You’ve reconnected with your intuition—so why does everything feel uncertain? In this episode of Unbox The Podcast, intuitive life mentor and bestselling author Sahar Huneidi Palmer explores what comes after the awakening—when you're in the messy middle, rebuilding life around who you really are. This is the part where doubt creeps in. You’ll learn how to:
Sahar also shares client stories and personal insights on how to stop living on autopilot and reconnect with what really matters. If you're in the in-between space, this episode is for you. Want support navigating doubt? Book a Discovery Session 👉🏼https://www.saharhuneidi.com/shop .
Rewrite your story. Reclaim your power.
Thank you for tuning in!
Podcast music: Snappy by Jonathan Boyle license #3598566
Still feeling unsure after letting go? This week, we dive into reclaiming your real identity and understanding the difference between intuition and inner guidance. You dropped the baggage. You let go of the old story. But now what? Bestselling author and life mentor Sahar Huneidi Palmer guides you through the next stage: reconnecting with the Real You.
This is where intuition becomes your compass—and inner guidance helps you walk the path. If you’ve been feeling unsure, lost, or “not quite yourself,” this episode is your sign. Sahar explains how to:
· Identify who you are now—not who you were
· Understand the difference between intuition and inner guidance
· Learn to listen to life’s whispers and everyday signs
· Trust your body and soul when logic doesn’t know what to do
Plus, discover how becoming an observer, not a fixer or a thinker, leads to deep self-mastery and alignment with your higher path. This is your moment of clarity. You already know the way forward. Thanks for listening! Don’t forget to subscribe to the podcast for more inspiring content each week.
🗞️ Sahar’s Blog: https://www.saharhuneidi.com/blog/feed/
🖥️ Interested in online Group Life Mentoring? https://chat.whatsapp.com/FvX1s3aMi878XuuJ4Uq0iu
Book A Discovery session: https://www.saharhuneidi.com/product/unbox-discovery-session/
Podcast music: Snappy by Jonathan Boyle license #3598566
Feeling stuck after letting go of something big? You’re not going backwards. You’re clearing space to evolve. In this episode, I guide you through the emotional in-between and help you drop the baggage so you can move forward. Intuitive life mentor and bestselling author, Sahar Huneidi Palmer, explores the emotional rollercoaster of being in-between—after letting go of the old, but before the new life has appeared.
If you’ve been feeling grief, sadness, or fear after a big change, this episode is for you. Discover why those emotions are not signs you’re failing—but signs that your old identity is dissolving; plus: a visualisation and practical steps to help you drop the baggage and walk through the ‘eye of the needle’ into the life you’ve already asked for. You’ll learn: • Why you’re not going backwards, even when everything feels uncertain • How your heart sends messages to your brain (not the other way around) • A powerful one-word exercise to uncover what you truly want—and what needs to go • Real stories from Sahar’s mentoring clients navigating change • How to move from apprentice to mastery in your life
Book a Discovery Session: https://www.saharhuneidi.com 🖥️ Join Unbox Online Group Mentoring: https://www.saharhuneidi.com/product/online-unbox-group-life-mentoring
Share this episode with someone who’s in that in-between space. And if you’re listening on Spotify, leave a comment or review so I can support you even more!
Sahar’s Blog: https://www.saharhuneidi.com/blog/feed/
Sahar’s newsletter signup: https://www.saharhuneidi.com/#signup
🎵 Podcast music: Snappy by Jonathan Boyle, license #3598566
What does it really mean to live as your real self? In this episode of Unbox The Podcast, we go deeper into the journey of becoming who you truly are. If you’ve been letting go, listening to your intuition, and questioning the old stories—this is your next step. I’ll walk you through how to align with the Real You, your authentic self, using the four dimensions of change- my BEMA framework—Body, Emotions, Mind & Beliefs, and Accountability to Action.
You’ll hear real stories from clients, learn how to spot limiting patterns, and get a practical check-in tool to help you take aligned steps forward. 🌿 This isn’t about pressure. It’s about momentum. 💡 It’s not about perfection. It’s about living with presence. Are you ready to walk your path—your way? 🎧 Tune in now, and don’t forget to subscribe so more listeners can find this show!
🔗 Social Media: https://linktr.ee/UnboxWithSahar
📝 Newsletter signup: https://www.saharhuneidi.com/#signup
Podcast music: Snappy by Jonathan Boyle license #3598566
In this episode of Unbox The Podcast, we continue our journey through The Power of Your Story by exploring why your next step in life can’t always be understood through logic. You’ve let go. You’ve begun trusting what’s unfolding. But here’s the catch—your mind still tries to make sense of it all using old patterns and past experiences. The truth is you can’t see the new with old eyes.
I’ll show you how your intuition speaks through your body, energy, and imagination—and how ignoring it keeps you stuck. We’ll talk about how to move beyond overthinking, how to recognise when your logic is getting in the way, and how to start sensing your way forward. I also share a powerful client story and give you a journaling prompt to deepen your clarity. Ready to tune into your real inner guidance? Let’s Unbox it together. Subscribe and share if this speaks to you. Your support helps the message reach more people who need it.
🔗 Book a Discovery Session: https://www.saharhuneidi.com/product/unbox-discovery-session/ 💌 Join my newsletter: https://www.saharhuneidi.com/#signup 🔗 Socials: https://linktr.ee/UnboxWithSahar
Podcast music: Snappy by Jonathan Boyle License #3598566
What does it really mean to become yourself? In this episode, I explore how self-love, awareness, and presence help you dissolve the old masks and gently return to your real self. We talk about why becoming isn’t about achieving or fixing, but about allowing. You’ll hear how your uniqueness starts to unfold naturally, what I refer to as The Real You; when you stop resisting who you are. I share how the masks we wear—whether for success, love, or safety—begin to dissolve the moment we practise true self-love. You’ll hear how your imperfections hold wisdom, how awareness begins in the body, and why change always starts from the inside out. Also, I’ll share practices using my BEMA framework—Body, Emotions, Mind & Beliefs, and Action—to help you align with your truth and live with more clarity, calm, and purpose. Ready to stop performing and start becoming? Tune in.
Join my newsletter for member-only tools, early access to my upcoming book Becoming You, and free entry into Dreams Decoded Circle if you’ve purchased my e-book: saharhuneidi.com/#signup
Sahar’s Blog: https://www.saharhuneidi.com/blog/feed/
nterested in online Group Mentoring? https://chat.whatsapp.com/FvX1s3aMi878XuuJ4Uq0iu
License for podcast music: Snappy by Jonathan Boyle LICENSE #3598566
Letting go is hard. We hold on because we think control will keep us safe. But in truth, it often keeps us stuck. In this week’s episode of Unbox The Podcast, I explore what it really means to let go—and why it’s not weakness, but your greatest strength.
What if letting go was the real beginning of your transformation? The need to control is often rooted in fear—can block clarity, creativity, and flow. I explain why letting go isn’t weakness or giving up, but a conscious shift in energy that leads to true resilience, presence, and alignment. We explore how letting go builds emotional space, clarity, and personal resilience. And most importantly, how it brings you back to your real self—the one that isn’t caught in loops of fear, pressure, or outdated stories. 🎧 Tune in and start clearing space for who you are now. Join my free newsletter for subscriber-only updates and offers: https://www.saharhuneidi.com/#signup ,
Sahar’s Blog: https://www.saharhuneidi.com/blog/feed/
Interested in online Group Mentoring? https://chat.whatsapp.com/FvX1s3aMi878XuuJ4Uq0iu
License for podcast music: Snappy by Jonathan Boyle LICENSE #3598566
In this soulful episode of Unbox The Podcast, Sahar Huneidi Palmer explores “The Space In Between”—that quiet, uncertain pause between what was and what is not yet. The space where change begins. Learn how to find meaning in the unknown and use this sacred space as a doorway to transformation. Sahar shares practical guidance through the BEMA framework, personal insight, and client stories. 🎧 Please subscribe to Unbox The Podcast, and stay with your process.📲 Visit www.saharhuneidi.com for sessions, books, and resources. Sahar’s Blog: https://www.saharhuneidi.com/blog/feed/, Sahar’s newsletter signup: https://www.saharhuneidi.com/#signup
Interested in online Group Mentoring? https://chat.whatsapp.com/FvX1s3aMi878XuuJ4Uq0iu
Podcast music: Snappy by Jonathan Boyle LICENSE #3598566
Ever felt like you're stuck, but you can’t explain why? In this episode, I’m diving into one of the most common blocks I see in clients—carrying emotional and energetic baggage that isn’t even theirs. From inherited trauma to unspoken family grief, these invisible patterns shape our lives... until we make them conscious. I share how your energy field stores your life’s biography and how stories passed through generations may be running your life without your awareness. When we bring the unconscious into the light—using the BEMA framework—we can finally unbox what's truly ours, and begin to live with clarity and ease. 🎧 Tune in and let’s unbox your story. Please subscribe, ervoew and share. 🔗 Socials: https://linktr.ee/UnboxWithSahar 📬 Sign up for members-only updates: saharhuneidi.com/#signup
Interested in online Group Mentoring? https://chat.whatsapp.com/FvX1s3aMi878XuuJ4Uq0iu
License for podcast music: Snappy by Jonathan Boyle LICENSE #3598566
This episode sheds light on the holistic connection between our physical symptoms and our internal emotional and energetic states. We journey beyond the typical diagnosis to explore the unseen causes and emotional stresses that often underlie autoimmune diseases. Discover the importance of addressing both the visible and invisible aspects of health through real-life examples, the symbolic meanings insights from our dreams, and the significant role of emotional health in physical well-being. A holistic approach to managing life transitions, stress, and maintaining healthy relationships for a more balanced life. This episode is a must-listen. Tune in to start healing from within! Tune in and join me, Sahar Huneidi Palmer, as we explore a holistic approach to wellbeing. SaharHuneidi.com/blog
Sahar’s Blog: https://www.saharhuneidi.com/blog/feed/
Sahar’s newsletter signup: https://www.saharhuneidi.com/#signup
Interested in online Group Mentoring? https://chat.whatsapp.com/FvX1s3aMi878XuuJ4Uq0iu
License for podcast music: Snappy by Jonathan Boyle LICENSE #3598566
Dive into Episode 25/15 of Unbox The Podcast, Staying At The Top of Your Game. Join host Sahar Huneidi Palmer as she explores what it means to maintain peak performance across all facets of life. From mastering holistic self-development to nurturing creative expressions and balancing life's dimensions, this episode is packed with insights to keep you thriving at the top. Discover the critical balance between work, health, and creativity to sustain long-term success
For more insights and support, visit SaharHuneidi.com
Sahar’s Blog: https://www.saharhuneidi.com/blog/feed/
Sahar’s newsletter signup: https://www.saharhuneidi.com/#signup
Interested in online Group Mentoring? https://chat.whatsapp.com/FvX1s3aMi878XuuJ4Uq0iu
License for podcast music: Snappy by Jonathan Boyle LICENSE #3598566
Join Sahar Huneidi-Palmer in Episode 14 of Unbox The Podcast as we explore the delicate yet crucial topic of relationships breaking down, both at home and at work. Discover the common causes, the emotional impact, and strategies for navigating these challenging times.
Whether you're dealing with personal heartache or professional disagreements, this episode offers insights into understanding, healing, and growing from these experiences. Tune in to learn how every breakdown can be a stepping stone to stronger, healthier relationships in the future. 🔗 For more insights and support, visit my blog: https://www.saharhuneidi.com/blog/
Sahar’s newsletter signup: https://www.saharhuneidi.com/#signup
Interested in online Group Mentoring? https://chat.whatsapp.com/FvX1s3aMi878XuuJ4Uq0iu
License for podcast music: Snappy by Jonathan Boyle LICENSE #3598566
In this episode of Unbox The Podcast, we delve into the essential trait of resilience for entrepreneurs. Join me, Sahar Huneidi Palmer, as we explore practical strategies to develop resilience using the BEMA framework. Learn how to adapt and thrive in the face of business challenges with actionable insights and inspiring stories.
Tune in and discover how to transform setbacks into stepping stones for success the Unbox with Sahar way! Here's your chance to bridge your unconscoius and conscious mind in a fun and interactive way: click and checkout my latest e-book with exclusive visualisations that does exactly that!
Sahar’s Blog: https://www.saharhuneidi.com/blog/feed/
Sahar’s newsletter signup: https://www.saharhuneidi.com/#signup
Interested in online Group Mentoring? https://chat.whatsapp.com/FvX1s3aMi878XuuJ4Uq0iu
License for podcast music: Snappy by Jonathan Boyle LICENSE #3598566
Join me, Sahar Huneidi Palmer, in Episode 12 of Unbox The Podcast titled 'Living Your Values. Your Truth.' In this episode, we explore the evolving journey of our values—how they change as we grow and how aligning our actions with our deepest beliefs can transform our lives. Sahar shares insights and stories that invite you to reflect on what truly matters and how to live authentically in every chapter of your life. Tune in to discover how to embrace and express your true values and consider the legacy you're building through them. Subscribe and share this journey towards a more fulfilling life. SaharHuneidi.com
Sahar’s Blog: https://www.saharhuneidi.com/blog/feed/
Sahar's Newsletter signup: https://www.saharhuneidi.com/#signup
Interested in online Group Mentoring? https://chat.whatsapp.com/FvX1s3aMi878XuuJ4Uq0iu
License for podcast music: Snappy by Jonathan Boyle LICENSE #3598566
Have you ever felt like you're holding yourself back? Like there's a part of you that wants to be seen, wants to express itself fully—but something stops you? Maybe it’s fear of judgment. Maybe it’s fear of rejection. Or maybe you’ve been running an old version of your story—one where playing small felt safer. In this episode, we unbox the masks we wear, why we hide, and how to step into your true, authentic self. Because when you know who you truly are, showing up becomes effortless. Are you ready to stop hiding?
Sahar’s Blog: https://www.saharhuneidi.com/blog/feed/
Newsletter signup: https://www.saharhuneidi.com/#signup
Interested in online Group Mentoring? https://chat.whatsapp.com/FvX1s3aMi878XuuJ4Uq0iu
Please subscribe to Unbox The Podcast! Your support helps this message reach more people.
License for podcast music : Snappy by Jonathan Boyle LICENSE #3598566
What does success really mean? Society tells us it’s about money, status, and possessions—but is that truly success? In this episode, I challenge the outdated definitions of success and explore how real success is about expressing your true self, making an impact, and leaving a meaningful legacy. So, are you living by your own definition of success, or someone else’s? Join me as we unbox the stories we’ve inherited about success and rewrite them into something authentic, fulfilling, and uniquely ours. 🎧 Listen now and redefine success on your own terms! 🔔 Remember to subscribe to Unbox The Podcast! Your support helps share this message with more people. Social Media: https://linktr.ee/UnboxWithSahar
Sahar’s Blog: https://www.saharhuneidi.com/blog/feed/
Newsletter signup: https://www.saharhuneidi.com/#signup
Interested in online Group Mentoring? https://chat.whatsapp.com/FvX1s3aMi878XuuJ4Uq0iu
License for podcast music : Snappy by Jonathan Boyle LICENSE #3598566
Explore the delicate balance between ambition and contentment in this enlightening episode of Unbox The Podcast. Join Sahar Huneidi-Palmer as she delves into practical strategies for aligning your aspirations with a peaceful state of mind. 🎙️ If you enjoyed this episode please remember to subscribe and share! I would love to hear your stories, so share your comments on social media using hashtags #UnboxWithSahar, #UnboxThePodcast #ThePowerOfYourStory 🙏🏽 💫
Join Unbox Newsletter for updates and members-only offers: https://www.saharhuneidi.com/#signup
Interested in online Group Mentoring: https://chat.whatsapp.com/FvX1s3aMi878XuuJ4Uq0iu
Grab your copy of Your Dreams Decoded eBook: https://www.saharhuneidi.com/product/your-dreams-decoded-ebook/
Podcast music Snappy by Jonathan Boyle LICENSE #3598566
Ever feel like you're your own worst critic? Especially around Valentine’s Day, when we not only evaluate our relationships but also, often harshly, ourselves. In this episode of Unbox The Podcast, we tackle the voice of the inner critic that can sometimes hold us back from truly loving and appreciating ourselves and others. Learn how to identify and transform self-judgment into self-compassion using the BEMA framework—a powerful approach to quiet the critical voice, nurture your emotional resilience, and build a healthier relationship with yourself. This process isn't just about silencing negativity; it's about cultivating a space where self-love and understanding can flourish.
Join me, Sahar Huneidi Palmer, as we explore the journey from self-criticism to self-love, and how this shift can enhance our relationships too. Remember, if this episode touches you, please subscribe, leave a review, and share the love—it’s just good karma! 🙏🏽 Click here to join my monthly Unbox Newsletter where I share updates, tips & special offers to support you. Click here to join my monthly Unbox Newsletter where I share updates, tips & special offers to support you.
Interested in online Group Mentoring? https://chat.whatsapp.com/FvX1s3aMi878XuuJ4Uq0iu
Grab your copy of Your Dreams Decoded eBook: https://www.saharhuneidi.com/product/your-dreams-decoded-ebook/
Podcast music Snappy by Jonathan Boyle LICENSE #3598566
Welcome to Season 25 of Unbox The Podcast, where we uncover The Power of Your Story. Each one of us is intricately woven into the fabric of our own story, shaping who we are at our core. This season, we explore these stories and uncover how to change them to serve us better. For conversations that inspire transformations, please join me, every Tuesday, as we delve into changing your perspective, rebranding personal narratives into empowering stories that support our growth.
Are you held back by the stories you can't seem to leave behind? Let’s dive into a transformative exploration of closure with me, Sahar Huneidi Palmer. This week’s episode, Our Illusive Quest for Closure, challenges the conventional wisdom that understanding our past is crucial for moving forward. I share personal stories, and examples, with life mentoring insights to reveal how letting go of the need for closure can set us free and be self-empowering.
Please listen to the full episode and begin redefining what closure means to you. Join me as we uncover the power of re-crafting the stories we live. 🎙️ If you enjoyed this episode, please subscribe & share. For more insights, visit www.SaharHuneidi.com.
Sahar’s Blog: https://www.saharhuneidi.com/blog/feed/
Newsletter signup: https://www.saharhuneidi.com/#signup
Interested in online Group Mentoring? https://chat.whatsapp.com/FvX1s3aMi878XuuJ4Uq0iu
What stories are you telling yourself in your sleep? In this episode of Unbox The Podcast, we dive into how the stories you dream at night uncover the deeper narratives running in your unconscious mind. These nightly tales reflect your beliefs, emotions, and the patterns shaping your life—often without you even realising it.
Dreams are not just random; they are a powerful tool to grow your self-awareness. By exploring these stories, you can uncover what is holding you back, what you truly desire, and where you are ready to grow. I will share simple ways to start decoding your dreams and integrating their messages into your waking life. 🎙️ If you enjoy this episode, please subscribe, share, and leave a comment—I would love to get your feedback! 🌿 Visit www.SaharHuneidi.com, sahar@saharhuneidi.com.
Sahar’s Blog: https://www.saharhuneidi.com/blog/feed/
Newsletter signup: https://www.saharhuneidi.com/#signup
Grab your copy of Your Dreams Decoded eBook: https://www.saharhuneidi.com/product/your-dreams-decoded-ebook/
In this episode of Unbox The Podcast, Sahar Huneidi-Palmer explores how ancestral stories influence our lives and how the body serves as the foundation for personal transformation. Sharing deeply personal reflections, Sahar discusses how inherited health patterns and family history shaped her journey, including insights from a family history book compiled over 15 years. She ties these themes to the Unbox methodology, highlighting the role of the body in the four dimensions of change: Body, Emotions, Mind, and Accountability.
Discover practical strategies to reconnect with your body and reframe limiting ancestral narratives into empowering legacies. Tune in to learn how to honour your past, align with your true self, and create a future filled with purpose and resilience.
🎙️ Subscribe, review, and share to help spread positive energy and transformation!
🌿 www.SaharHuneidi.com
🎙️ Your story has the power to shape your reality—but it’s never too late to rewrite it. Join me on this week’s episode of Unbox The Podcast and discover how nature and your subconscious mind can inspire you to bloom and renew. We explore how nature’s timeless cycles and the wisdom of your subconscious mind can help you uncover and rewrite your personal story. Drawing from my own transformative journey, I share how a hibiscus bush in my garden inspired the creation of my Unbox brand, teaching me that even in loss, there’s space for renewal and growth. Dive into exercises to find natural metaphors for your life, design a personal mantra, and discover how to align with nature’s wisdom to embrace change and transformation.
🎙️ Tune in to reflect, reconnect, and unbox the true power of your story. If this resonates, don’t forget to subscribe, share, and leave a review—it’s just good karma! 🙏🏽Let’s grow together. 🌿 www.SaharHuneidi.com
Sahar’s Blog: https://www.saharhuneidi.com/blog/feed/
Newsletter signup: https://www.saharhuneidi.com/#signup
Interested in online Group Mentoring? https://chat.whatsapp.com/FvX1s3aMi878XuuJ4Uq0iu
What story are you telling yourself about who you are? Is it a story that uplifts you, or could it be holding you back? In this episode, we dive into one of the most powerful tools for personal growth: rewriting your narrative—or as I like to call it, rebranding yourself. The stories we carry shape everything—our beliefs, actions, and the way we view the world. But here is the truth: if your story is not helping you, you have the power to change it. Together, we will uncover those limiting narratives you may not even realise you are living by, and I will show you how to reframe them into stories that inspire growth and possibility.
We will also talk about why sharing your story matters. It is not just about inspiring others—it is about anchoring your transformation and stepping fully into your potential. Sharing your story makes it real, both for you and those who hear it. If you are ready to take ownership of your life and create a story worth living—and sharing—this episode is for you. If this episode resonates with you, please subscribe, review, and share—it is just good karma! 🙏🏽
Sahar@SaharHuneidi.com I www.SaharHuneidi.com
Sahar’s Blog: https://www.saharhuneidi.com/blog/feed/
Newsletter signup: https://www.saharhuneidi.com/#signup
Interested in online Group Mentoring? https://chat.whatsapp.com/FvX1s3aMi878XuuJ4Uq0iu
Lessons From A Fig Tree: What a fig tree taught me about healing, resilience, and growth. In this episode of Unbox The Podcast, I share a deeply personal story about two trees—a fig tree and an olive tree—that stopped bearing fruit after my parents passed away. Their stillness mirrored my own grief, but as I began to nurture the trees, they taught me profound lessons about life.
Join me as we explore how nature reflects our inner lives and offers wisdom in times of stillness. Discover how healing takes time, resilience lies in your roots, and growth follows its own cycles. Together, we will uncover how to apply these lessons to your life and nurture your own journey toward renewal. Tune in with me as we reflect on the quiet strength within all of us. If this episode resonates with you, please subscribe, review, and share—it is just good karma!
Sahar@SaharHuneidi.com www.SaharHuneidi.com
Sahar’s Blog: https://www.saharhuneidi.com/blog/feed/
Newsletter signup: https://www.saharhuneidi.com/#signup
Interested in online Group Mentoring? https://chat.whatsapp.com/FvX1s3aMi878XuuJ4Uq0iu
Podcast music: Snappy by Jonathan Boyle license #3598566
Welcome to Unbox The Podcast! In this first episode of the 2025 season, we introduce the transformative Unbox Methodology, or BEMA—a holistic framework that aligns the four key dimensions of your life: Body, Emotions, Mind, and Accountability. Human beings are a complex matrix, with these dimensions constantly interacting and shaping how we think, feel, and act. This interconnectedness is why an integrative approach is essential for true transformation.
This year is about you. Your story. Your life. And how to rewrite the script as you navigate life’s inevitable changes. Join me as we explore practical insights and strategies to help you break free from limiting patterns, embrace your full potential, and step into a life of clarity and purpose.
🎙️ I am your host, Sahar Huneidi-Palmer, bringing you tools, stories, and guidance to empower your personal growth journey. If this episode resonates, please subscribe, review, and share—it is just good karma! 🙏🏽 Happy New Year All!
SaharHuneidi.com
Sahar’s Blog: https://www.saharhuneidi.com/blog/feed/
Newsletter signup: https://www.saharhuneidi.com/#signup
Interested in online Group Mentoring? https://chat.whatsapp.com/FvX1s3aMi878XuuJ4Uq0iu
In this episode of Unbox The Podcast, we delve into the reasons behind feeling stuck and struggling in life. Human beings are a complex matrix with many dimensions that govern how we feel, think, operate, and decide. These dimensions continuously interact with each other, often leading to reactive behaviour. Discover how mastering your mind can help you break free from these patterns, enabling you to navigate life's changes with confidence and clarity. Join us as we explore practical strategies for self-mastery and personal growth. 🎙️ Welcome to Unbox The Podcast, your gateway to self-empowerment and a soulful life. I am your host, Sahar Huneidi-Palmer, bringing you motivational life coaching insights on personal growth. My own challenging life journey, from loss & displacement to resilience and joy, fuels every conversation. Join me on this path of self-discovery & transformation. If you resonate with Unbox The Podcast, please subscribe, review, and share with friends—it is just good karma! 🙏🏽 Join me as we explore how life experiences can transform who you are and your life. Your feedback is appreciated, and additional resources can be found at . 🌟 If you resonate with Unbox The Podcast, please subscribe, review, and share with friends—it is just good karma! 🌐 Based in Dubai, UAE, I offer online consultations.
مقابلة في برنامج جميعنا نسعى إلى زيادة الوعي بالذات، ولا نعرف من أين نبدأ حيث تنهال علينا المعلومات من كل حدبٍ وصوب، كما تسحرنا شخصيات نتمنى أن نكون مكانها ونعيش حياتها، ولكننا ننسى النقطة الأهم بأن حياتنا وتجاربنا لم ولن تكون متطابقة مع تجارب الآخرين، ولذا لا بد أن نكون النسخة الأفضل من أنفسنا بعيداً عن المقارنات. وفي هذه الحلقة الجديدة من تحت الهوا، تستضيف فيها صبا عودة، سحر هنيدي بالمر، مرشدة الحياة والمعالجة الشمولية، المصنفة من بين أفضل 100 معالج نفسي في العالم، وتم في هذه الحلقة تسليط الضوء على الوعي بالذات وكيف يستطيع الشخص تغيير حياته ووعيه نحو الأفضل؟ ✨ ✨تحت الهوا مع صبا عودة مساحة راقية لتغذية الفضول المعرفي المتنوع، تستضيف فيها الإعلامية صبا عودة في كل حلقة خبير متمرس في مجاله لنجيب عن الأسئلة التي لم تطرح بعد، ونجد الإجابات بعيداً عن السقف والحدود التي قد تفرض في البرامج على الهوا. نسعى من خلال هذا البودكاست أن تصبح حياتنا وحياتكم أغنى وأفضل بعد كل حلقة، ففي بعض الحلقات سنستمتع بحديثٍ ساحرٍ عن الفن والثقافة، وقد نخرج بأخبار مهمة ومفيدة عن الاستثمار والاقتصاد في حلقةٍ ثانية، ونأمل أن نساعدكم في تبني عادة مفيدة أو التخلص من غيرها التي لطالما أثرت على نمط حياتك في حلقاتٍ أخرى. كل حلقة وأنتم أغنى! ✨ أو للاستماع على منصات البودكاست الأخرى:
Welcome to Unbox The Podcast, the show that helps you unbox the potential within you. Today, we'll be discussing how to find your purpose in life, what you yearn for and are passionate about. Finding your purpose can be a daunting task, but it's an essential step towards leading a fulfilling life. Many of us may feel lost or unsure of what direction to take in life. If you're feeling this way, it's important to remember that you're not alone. Finding your purpose is not just about materialistic gain, but rather, it's about expressing your creativity and growing to your fullest potential. When you find what brings you joy and fulfillment, success and abundance will follow naturally. So take the time to reflect on your passions and values, and be open to the journey of discovering your purpose. You have the potential to create a life that aligns with your true self. Thank you for listening, and I look forward to our next journey together. Email me and let me know where you are listening from, and if you find this podcast helpful. I only do it if it is of benefit to you. It will inspire me to continue. 🌐 Based in Dubai, UAE, I offer online consultations. Let’s take the first step together: 🔗 Social Media:
Hey everyone, I am Sahar, and I am excited to share my personal journey of self-discovery with you. It has been a rollercoaster ride, but it has led me to a place of growth and fulfillment that I never thought possible. Self-discovery is not just a buzzword – it is a transformative process that can lead to personal growth and fulfillment. By taking the time to explore who you are and what you want, you can unlock your true potential and live a more authentic life. Let's talk about the common obstacles that hold us back from reaching our full potential. Whether it is self-doubt, fear of failure, or simply not knowing where to start, these challenges can be daunting. But trust me, they are not insurmountable. So, how can we overcome these obstacles and embark on a journey of self-discovery? One powerful tool is journaling, another is meditation... Email me and let me know where you are listening from, and if you find this podcast helpful. I only do it if it is of benefit to you. It will encourage me to continue. Thank you for listening, and I look forward to our next journey together 🌐 Based in Dubai, UAE, I offer online consultations. Let’s take the first step together: https://www.saharhuneidi.com
In this podcast episode 10, we delve into the crucial concept of 'time', creating a future timeline, and music. When it comes to manifesting your dreams, here are a few tips! Understanding the importance of being aware of in which ‘time-zone’ you live in, can truly make a difference in creating the future you desire. Join us as we break down why timing is everything in the journey towards manifesting your goals. Don't miss out on this valuable episode! Keep your feedback coming – subscribe and share please. 🎙️ Unbox The Podcast was born in 2004 to provide a higher soul perspective. It's a tool to deepen awareness of your daily choices and their impact on your life journey. Any suggestions? Email me: . Follow Sahar on Social media: 🌐 Based in Dubai, UAE, I offer online consultations. Let’s take the first step together: https://www.saharhuneidi.com.
Welcome back to "Unbox The Podcast," where we continue our quest for self-discovery and empowerment. I'm Sahar Huneidi Palmer, your guide on this journey of unlocking the creative potential within. In today's episode, we're diving into the profound connection between creativity and intuition. Have you ever experienced a moment of inspired insight, where ideas flowed effortlessly and solutions seemed to appear out of thin air? That's the power of intuition at work. Join me as we explore how nurturing our intuitive abilities can enhance our creativity and vice versa. We'll uncover the ways in which intuition serves as a catalyst for innovation, guiding us towards fresh perspectives and original ideas. From artists to entrepreneurs, intuition plays a crucial role in unlocking our creative potential and bringing our visions to life. 🎙️ Unbox The Podcast was born in 2004 to provide a higher soul perspective. It's a tool to deepen awareness of your daily choices and their impact on your life journey. Any suggestions? Email me: 🍎 Subscribe on Apple: Follow Sahar on Social media: 🌐 Based in Dubai, UAE, I offer online consultations. Let’s take the first step together: https://www.saharhuneidi.com.
Hey everyone, I owe you an apology for the delay in yesterday's episode. Creating content solo can sometimes feel like juggling too many balls at once, and yesterday, it got the best of me. But fear not! Today's episode is on its way, packed with insights and inspiration just for you. Thanks for your patience and understanding! Give me your feedback to help me continue with Unbox The Podcast. Next episode will be released today 🤞🏼 so stay tuned! https://linktr.ee/unboxwithSahar 🎙️ Unbox The Podcast was born in 2004 to provide a higher soul perspective. It's a tool to deepen awareness of your daily choices and their impact on your life journey. *Subscribe on Apple: 🍎 Or here: Any suggestions? Email me: 🌐 Based in Dubai, UAE, I offer online consultations. Let’s take the first step together: https://www.saharhuneidi.com.
Welcome back to Unbox The Podcast – where we continue My psychic Journey from the corporate world to the mystical one; a journey of transformation, where pain and trauma empowered my personal transformation. Trauma may change us, but it doesn't have to define us. It can, however, be a catalyst for growth and transformation if we allow it to be. This is what this podcast episode is about. Join me next Tuesday for more inspiring episodes of Unbox The podcast. Where we continue journey of overcoming challenges and developing resilience so you can feel free and full of joy. Remember to subscribe and share this podcast episode. Till next week, live your best life – one day at time. This is Sahar Huneidi Palmer wishing you a good week. 🎙️ Unbox The Podcast was born in 2004 to provide a higher soul perspective. It's a tool to deepen awareness of your daily choices and their impact on your life journey. 🍎 Subscribe on Apple: Or here: . Any suggestions? Email me: . 🌐 Based in Dubai, UAE, I offer online consultations. Let’s take the first step together: https://www.saharhuneidi.com.
To every cloud there is, truly, a silver lining! In this heartfelt episode of Unbox the Podcast, Sahar Huneidi Palmer takes us on an intimate journey through the aftermath of trauma and the surprising ways it can reshape our lives. Sahar reflects on the profound disorientation and emotional turbulence following the Iraqi invasion of Kuwait, an event that not only displaced her life but also unfolded a drama that lasted for years. With raw honesty, she recounts the conflicting thoughts and emotions sparked by witnessing children in war, and the struggle to reconcile her personal experiences with the sensational narratives sought by news agencies. As Sahar navigates the emotional residue left by trauma, she discovers an unexpected outlet in creative writing and poetry, revealing to us how personal wounds can lead to profound self-expression and discovery. She shares her poignant poem "The Invasion," which captures the humanity and complexity of war through a personal lens, rather than the gory details the media so often craves. Delving deeper, Sahar explores the concept of core values and how they guide our decisions, emphasizing the importance of knowing oneself and one's purpose in life. She encourages listeners to embark on their own inner journey, to journal dreams and thoughts, and to cultivate resilience by processing life's experiences mindfully. Join Sahar as she reflects on the strength that comes not from enduring hardships, but from the passionate conviction to pursue understanding and healing. This episode is a testament to the power of turning trauma into a catalyst for growth, creativity, and a deeper connection with oneself. Tune in to discover how you, too, can weave the tapestry of your life into a unique and meaningful narrative. Don't forget to reach out with your thoughts and questions—Sahar is eager to hear how you're living your best life. Thanks for watching! Don't forget to subscribe to our channel for more inspiring content. Subscribe to
Join me on a transformative journey from the corporate world to the mystical realm in this podcast episode, where I delve into uncovering my true identity. Through poetry, I explore generational trauma and the process of re-identifying with myself, shedding light on the realization that the nightmare I once feared has become my new reality. Discover how going deep within has led me to unearth hidden paths and talents, ultimately triggering a reawakening of self-discovery and empowerment. The Nightmare became a reality. The walls of the corporate world, once comforting, now felt suffocating. The new reality forced me to go deep within, to question everything I thought I knew about myself. Who am I really? What is my true identity? Generational trauma whispered through my veins, urging me to listen, to heal, to express. And so, I turned to poetry, to art, to the mystical world that called out to me. The journey was not easy. It was a path of self-discovery, of unearthing hidden talents and passions. But through the darkness, I found light. I found myself. And in that reawakening, I uncovered a new sense of purpose, a new way of being in the world. The corporate mask fell away, revealing the true essence of who I am. From the ashes of the old, a phoenix rose, ready to soar into the mystical unknown. Thank you for joining me on this journey of self-discovery and transformation. Your feedback and suggestions are always welcome! Email me: Subscribe to I to Unbox with Sahar on channel.
Welcome to another insightful episode of Unbox the Podcast, where we delve into the profound impact dreams, and nightmares, can have on our lives. I'm your host, Sahar Huneidi Palmer, and today, we're venturing further into my personal journey from the corporate realm into the mystical, demystifying the realm of nightmares. Self-growth hinges on self-awareness, encompassing our physical sensations, emotions, and thoughts—both conscious and, crucially, unconscious. Dreams serve as the language of our subconscious, reflecting the impressions left by our waking experiences. Have you ever pondered the meaning behind a particularly vivid nightmare? Too often, we dismiss nightmares as fleeting disturbances, attributing them to mundane causes like late-night snacking or physiological processes. Allow me to share a personal anecdote: one Wednesday night, on the eve of a routine dental appointment, I awoke in terror, only to be reassured by my sister that it was merely pre-appointment jitters. Little did I know, just hours later, the reality of a military invasion would shatter the tranquility of our streets. Our dreams possess a profound wisdom, offering insights that can shape our decisions and steer us towards personal growth. By paying attention to the wisdom of our dreams, we can navigate life's twists and turns with greater clarity and resilience. In our next episode, I'll delve deeper into how this intuitive understanding unfolded, recounting a moment where it not only altered my trajectory but also saved a dear friend's life. Thank you for tuning in! And remember, to never miss an episode, be sure to subscribe to Unbox the Podcast. Your feedback and suggestions are always welcome! Email me: Subscribe to I to Unbox with Sahar on channel. 🌐 Sahar offers online consultations since 1992. Take the first step here
Welcome to today's episode of Unbox the podcast, whereI share with you how a dream can change your life! I'm Sahar Huneidi Palmer, your host, and in this episode, we're diving into a remarkable transformation – a journey from the corporate world into the mystical world of psychic exploration and holistic healing. My own journey! Have you ever had a dream that felt so real, it stayed with you long after you woke up? Dreams have the power to foretell what's to come, giving us a glimpse into our future. But what if I told you that these dreams could actually transform your life? Paying attention to the messages in our dreams, we can prepare, indirectly, us for what may lie ahead. Whether it's a warning of challenges to come or a sign of new opportunities, our dreams can guide us on our path. Imagine the possibilities if we listen to the wisdom that our dreams offer us. We can make better decisions, avoid pitfalls, and embrace the changes that lead to personal growth. Thanks for listening! Don't forget to subscribe to Unbox The Podcast. Any suggestions? Email me: Subscribe to I to Unbox with Sahar on channel. 🌐 Sahar offers online consultations since 1992. Take the first step here
Today's episode of Unbox the podcast is about sharing my extraordinary journey of self-discovery – a journey from the corporate world into the mystical world of psychic exploration and holistic healing. My story began with an unexpected twist. Picture a busy corporate setting, filled with deadlines and boardroom meetings. Yet, amidst the hustle, a seed of curiosity was planted – a curiosity that would eventually lead to a profound awakening. From Tarot, I ventured into life coaching, holistic therapy, and life mentoring. The desire to guide others on their paths of self-discovery became undeniable. Reflecting on the journey, I realized that my true path lay in demystifying psychic ability, and helping others tap into their own guiding compass – unboxing the innate gifts within. Join me next Tuesday as I share with you how a prophetic dream changed my life 180 degrees overnight! Till then, live your best life. Any suggestions? Email me: Subscribe to I to Unbox with Sahar on channel. 🌐 Sahar offers online consultations since 1992. Take the first step here
Welcome back to "Unbox The Podcast," where we explore self-growth and empowerment for living your best life. I'm Sahar Huneidi Palmer, your host. Today, let's talk about a topic often overlooked: the pitfalls of seeking advice from those closest to us. Turning to friends and family for guidance is natural. They know us intimately; we've shared experiences and memories that legitimize them as part of our life. But their advice may not always lead us right. Why? Find out in this week's podcast episode. Next week, I will share with you how I discovered my intuition! 🎙️ Unbox The Podcast was born in 2004 to provide a higher soul perspective. It's a tool to deepen awareness of your daily choices and their impact on your life journey. Any suggestions? Email me: Subscribe to Unbox The Podcast: . Subscribe to Unbox with Sahar on . 🌐 Sahar offers online consultations since 1992. Take the first step here: https://www.saharhuneidi.com
Welcome back to Unbox The Podcast. Today's episode is all about Self-Mastery and how we can learn to navigate our lives through Unbox Life Mentoring and self-awareness. Self-mastery is the ability to control, understand, and direct our thoughts, emotions, and actions. It allows us to make conscious choices and create the life we desire. At Unbox with Sahar, we believe in empowering individuals to reach their full potential through self-awareness and personal growth. By understanding ourselves better, we can overcome challenges, build resilience, and achieve our goals. Now, some of you may have noticed that I've been away from publishing podcasts recently. I want to take this opportunity to explain why. I've been focusing on my own self-mastery journey, diving deep into self-reflection, and personal development. It's important for me to practice what I preach and continue to grow as a mentor and a human being. Thank you for watching today's episode of Unbox The Podcast. Don't forget to subscribe to our channel for more insightful conversations on life, growth, and self-mastery. See you next Tuesday! I
في هذا البودكاست المثير، انضموا إلى سحر وزميلتها الرائعة ناتالي خلف حيث يستكشفون عالم الشفاء الشمولي العميق. معًا، يجلبون ثراءً من المعرفة والتجارب، بعد أن أجروا سلسلة من الندوات عبر الإنترنت باللغتين الإنجليزية والعربية، لتمكين الأفراد من فتح أبعادهم الحقيقية. يدور النقاش حول القوة التحولية للشفاء الذاتي، مع التأكيد على أهمية النهج متعدد الأبعاد. تقدم سحر منهجها الرائد "أنبوكس"، وهو إطار ذو أربعة أبعاد يُعرف باسم BEMA - الجسم، العواطف، العقل، والمساءلة عن الأفعال. يشجع هذا المنهج على الوعي بالأبعاد، مع تعزيز الشفاء ليس فقط في الجسم البدني ولكن أيضًا في ميادين العواطف والصحة العقلية والمسؤولية الشخصية. مع تطور المحادثة، يستكشف سحر وناتالي تفاصيل الاكتئاب، متحدّين الفهم التقليدي لهذه الحالة العاطفية المعقدة. 🎙️ In 2004, Unbox The Podcast was born to provide a higher soul perspective. It's a tool to deepen awareness of your daily choices and their impact on your life journey. *Subscribe on Apple: Or here: : https://psychic.libsyn.com Any podcast suggestions? Email me: 🌐 Based in Dubai, UAE, I offer online consultations. Let’s take the first step together: https://www.saharhuneidi.com since 1992.
Let's celebrate together! This year marks three significant milestones for me. The 1st is having four books published this year (on self-development, Tarot, & psychic development to be released October 2022), & three more in 2023 (on healing, dream interpretation and numerology). To give back the knowledge and experience I gained, has been a life-time goal. The 2nd is the 30th career anniversary as a life mentor, life coaching, psychic, holistic therapist. My 60th birthday in November this year, is the 3rd significant milestone! Yes folks, I have crossed the mid-century mark. Literally, half of my lifetime coaching clients and guiding them to overcome life's problems and changing their perspectives so they could design a happy fulfilled life. Working with you, has also enriched my life too. The best way for me to "thank you" was to invite you to 5 Unbox Group Mentoring sessions supporting your life at this momentous period of transformation. Anything goes! Come with questions, dreams, and problems.... and let's unbox them. Follow Sahar: Starting soon on ClubHouse: Unbox Coffee Break. Join me. YouTube - Instagram- https://www.instagram.com/saharpalmer/ Website - Facebook- Download Free Tools For Life & move forward:
Let's celebrate together! This year marks three significant milestones for me. The 1st is having four books published this year (on self-development, Tarot, & psychic development to be released October 2022), & three more in 2023 (on healing, dream interpretation and numerology). To give back the knowledge and experience I gained, has been a life-time goal. The 2nd is the 30th career anniversary as a life mentor, life coaching, psychic, holistic therapist. My 60th birthday in November this year, is the 3rd significant milestone! Yes folks, I have crossed the mid-century mark. Literally, half of my lifetime coaching clients and guiding them to overcome life's problems and changing their perspectives so they could design a happy fulfilled life. Working with you, has also enriched my life too. The best way for me to "thank you" was to invite you to 5 Unbox Group Mentoring sessions supporting your life at this momentous period of transformation. Visit my website to join us. See you on 5th of & 28th of October. Anything goes! Come with questions, dreams, and problems.... and let's unbox them. Follow Sahar: Starting soon on ClubHouse: Unbox Coffee Break. Join me. YouTube - Instagram- https://www.instagram.com/saharpalmer/ Website - Facebook- Download Free Tools For Life & move forward:
Let's celebrate together! This year marks three significant milestones for me. The 1st is having four books published this year (on self-development, Tarot, & psychic development to be released October 2022), & three more in 2023 (on healing, dream interpretation and numerology). To give back the knowledge and experience I gained, has been a life-time goal. The 2nd is the 30th career anniversary as a life mentor, life coaching, psychic, holistic therapist. My 60th birthday in November this year, is the 3rd significant milestone! Yes folks, I have crossed the mid-century mark. Literally, half of my lifetime coaching clients and guiding them to overcome life's problems and changing their perspectives so they could design a happy fulfilled life. Working with you, has also enriched my life too. The best way for me to "thank you" was to invite you to 5 Unbox Group Mentoring sessions supporting your life at this momentous period of transformation. Visit my website to join us. See you on the final Session: 28th of October. Anything goes! Come with questions, dreams, and problems.... and let's unbox them. Follow Sahar: Starting soon on ClubHouse: Unbox Coffee Break. Join me. YouTube - Instagram- https://www.instagram.com/saharpalmer/ Website - Facebook- Download Free Tools For Life & move forward:
Let's celebrate together! This year marks three significant milestones for me. The 1st is having four books published this year (on self-development, Tarot, & psychic development to be released October 2022), & three more in 2023 (on healing, dream interpretation and numerology). To give back the knowledge and experience I gained, has been a life-time goal. The 2nd is the 30th career anniversary as a life mentor, life coaching, psychic, holistic therapist. My 60th birthday in November this year, is the 3rd significant milestone! Yes folks, I have crossed the mid-century mark. Literally, half of my lifetime coaching clients and guiding them to overcome life's problems and changing their perspectives so they could design a happy fulfilled life. Working with you, has also enriched my life too. The best way for me to "thank you" was to invite you to 5 Unbox Group Mentoring sessions supporting your life at this momentous period of transformation. Visit my website to join us. See you on the final Session: 28th of October. Anything goes! Come with questions, dreams, and problems.... and let's unbox them. Follow Sahar: Starting soon on : Unbox Coffee Break. Join me. - YouTube - - Instagram- https://www.instagram.com/saharpalmer/ - Website - - Facebook- - Download Free Tools For Life & move forward: -
Let's celebrate together! This year marks three significant milestones for me. The first is, writing four books this year (on self-development, Tarot, & psychic development to be released October 2022), and three more to be released in 2023 (on healing, dream interpretation and numerology). To give back the knowledge and experience I gained, has been a life-time goal. The second is the 30th anniversary celebration of my career in life mentoring, life coaching, psychic readings, and life guidance (from a soul perspective, complementing spiritual mentoring). And my 60th birthday in November this year, is the third significant milestone! Yes folks, I have crossed the mid-century mark. Literally, half of my lifetime coaching clients and guiding them to overcome life's problems and changing their perspectives so they could design a happy fulfilled life. Working with you, has also enriched my life too. So the best way for me to "thank you" was to invite you to 5 complimentary Unbox Group Mentoring sessions. I made the announcement in my newsletter and invited everyone, including other therapists, to attend reaffirming my commitment to supporting your life at this momentous period of transformation. Click this and join my monthly newsletter if you haven't already and join us! See you on 28th of September, and October. Anything goes! Come with questions, dreams, and problems.... and let's unbox them. Follow Sahar: Join The Group Mentoring: YouTube - Instagram- https://www.instagram.com/saharpalmer/ Website - Facebook- Download Free Tools For Life & move forward:
Let's celebrate together! This year marks three significant milestones for me. The first is, writing four books this year (on self-development, Tarot, & psychic development to be released October 2022), and three more to be released in 2023 (on healing, dream interpretation and numerology). To give back the knowledge and experience I gained, has been a life-time goal. The second is the 30th anniversary celebration of my career in life mentoring, life coaching, psychic readings, and life guidance (from a soul perspective, complementing spiritual mentoring). And my 60th birthday in November this year, is the third significant milestone! Yes folks, I have crossed the mid-century mark. Literally, half of my lifetime coaching clients and guiding them to overcome life's problems and changing their perspectives so they could design a happy fulfilled life. Working with you, has also enriched my life too. Do the best way for me to "thank you" was to invite you to 5 complimentary Unbox Group Mentoring sessions. I made the announcement in my newsletter and invited everyone, including other therapists, to attend reaffirming my commitment to supporting your life at this momentous period of transformation. Click this and join my monthly newsletter if you haven't already and join us! See you on 28th of September, and October. Anything goes! Come with questions, dreams, and problems.... and let's unbox them. Follow Sahar: YouTube - Instagram- https://www.instagram.com/saharpalmer/ Website - Facebook- Download Free Tools For Life & move forward:
Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection. On this week’s show, we talk about the best way to restart your life – and it does not require money! Our lives have been drastically changed because of the pandemic. Most of us were compelled to make changes; even to find solutions to problems we faced. You may have experienced a change in your relationships, for example, job, career, or finances. What is truly going on is that we are all restarting our lives in some fashion. In this podcast episode, you will have five steps to kick start your new life: How to ask yourself the right questions. How your brain works. How having a physical diary performs magic! How to overcome obstacles. How to take simple actions that bring about big changes. For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist. Named three times as “One of The Best 100 Psychics in The World”, Sahar has helped thousands of clients globally to identify what the key block is in their life, the how to get unstuck and become the Master/ Mistress of their own destiny! Sahar is also an in-demand commentator through her Life Coach Column and media appearance on the likes of BBC 2, LBC, CNN radio and in various magazines including Woman’s Own and London’s Evening Standard. Sahar’s life mentoring process is called ‘Unbox The Real You’ and is based on her methodology: ‘The Four Dimensions of Change’, which helps overcome your struggles and find happiness and joy. Now that Motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast. If you enjoyed today’s episode, connect with Sahar and let her know via 🔥Follow:👉🏾Sahar Palmer: Subscribe to YouTube👉🏾SaharPalmer👈🏾 Subscribe to podcast👉🏼UnboxThePodcast👈🏼 Instagram👉🏾saharpalmer👈🏾 . . . #applepodcasts #intuitivementor #unboxyourlife #entrepreneur #itunes #mentoringworks #newlife #UnboxThePodcast #podcast #podcastcommunity #podcastforwomen #podcastsformen
Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection. This week on the show we talk about LOVE. Is it possible to keep things sweet and simple? The answer is YES in a single word. You certainly can. Every connection necessitates two people. And when two people, two persons, come together, the entity or relationship they will have is what they exchange. That space will function as a different entity, a partnership, or a firm, with its own set of traits and dynamics. In this podcast episode, you will find out: How a relationship develops. The different levels a relationship goes through. Why Love dies out. And how Love can last. For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist. Named three times as “One of The Best 100 Psychics in The World”, Sahar has helped thousands of clients globally to identify what the key block is in their life, the how to get unstuck and become the Master/ Mistress of their own destiny! Sahar is also an in-demand commentator through her Life Coach Column and media appearance on the likes of BBC 2, LBC, CNN radio and in various magazines including Woman’s Own and London’s Evening Standard. Sahar’s life mentoring process is called ‘Unbox The Real You’ and is based on her methodology: ‘The Four Dimensions of Change’, which helps overcome your struggles and find happiness and joy. Now that Motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast. If you enjoyed today’s episode, connect with Sahar and let her know via 🔥Follow:👉🏾Sahar Palmer: Subscribe to YouTube👉🏾SaharPalmer👈🏾 Subscribe to podcast👉🏼UnboxThePodcast👈🏼 Instagram👉🏾saharpalmer👈🏾 . . . #applepodcasts #intuitivementor #unboxyourlife #entrepreneur #itunes #mentoringworks #newlife #UnboxThePodcast #podcast #podcastcommunity #podcastforwomen #podcastsformen
Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection. For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist. This week on the show we talk about money. How do we make money flow into our lives? There’s a lot that we can say about money but today we will focus on three ideas. The first point is that your space and your environment are important to welcome this energy in your life, the second is how you handle your money and last but not least is your relationships. We will be discussing these three points in detail so let’s get into it. In this episode you will hear: Handling money practically Values about money Why do you want to make money What are you going to do with your money Overcoming negative thinking towards money Named three times as “One of The Best 100 Psychics in The World”, Sahar has helped thousands of clients globally to identify what the key block is in their life, the how to get unstuck and become the Master/ Mistress of their own destiny! Sahar is also an in-demand commentator through her Life Coach Column and media appearance on the likes of BBC 2, LBC, CNN radio and in various magazines including Woman’s Own and London’s Evening Standard. Sahar’s life coaching and mentoring process is called ‘Unbox The Real You’ and is based on her methodology called ‘The Four Dimensions of Change’, which helps you heal and align your soul’s creative being and align your purpose and now that Motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast. If today’s episode touched your soul connect with Sahar now via
Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection. For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist. When you are stuck, stop beating yourself up! Be careful; your brain does exactly what you tell it to do, so, this week on the show we discuss how your brain functions. We discuss its processes, and what are the things you think your brain does, but in reality it doesn’t. Let’s get to know the difference between our mind and our brain. In this episode you will hear: How to be aware of your “thinking process” How your brain functions How your mind directs your brain Integration of the subconscious mind with the conscious Named three times as “One of The Best 100 Psychics in The World”, Sahar has helped thousands of clients globally to identify what the key block is in their life, the how to get unstuck and become the Master/ Mistress of their own destiny! Sahar is also an in-demand commentator through her Life Coach Column and media appearance on the likes of BBC 2, LBC, CNN radio and in various magazines including Woman’s Own and London’s Evening Standard. Sahar’s life coaching and mentoring process is called ‘Unbox The Real You’ and is based on her methodology called ‘The Four Dimensions of Change’, which helps you heal and align your soul’s creative being and align your purpose and now that Motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast. If today’s episode touched your soul connect with Sahar now via https://saharhuneidi.com/
Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection. For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist. This week on the show we discuss points on starting the new year on good footing and living life to the fullest. We also discuss expressing who you truly are and the benefits of getting things done one day at a time. We also discuss the importance of getting involved where you are locally and help the community grow. In this episode you will hear: How to start the year The difference of what is important and what isn't What is your purpose Why having a hobby is very vital Making real and authentic connections Named three times as “One of The Best 100 Psychics in The World”, Sahar has helped thousands of clients globally to identify what the key block is in their life, the how to get unstuck and become the Master/ Mistress of their own destiny! Sahar is also an in-demand commentator through her Life Coach Column and media appearance on the likes of BBC 2, LBC, CNN radio and in various magazines including Woman’s Own and London’s Evening Standard. Sahar’s life coaching and mentoring process is called ‘Unbox The Real You’ and is based on her methodology called ‘The Four Dimensions of Change’, which helps you heal and align your soul’s creative being and align your purpose and now that Motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast. If today’s episode touched your soul connect with Sahar now via https://saharhuneidi.com/
Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection. For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist. This week on the show we discuss what is the real you, what is your authentic identity and how to get along with others. This reminded Sahar about her experiences when she was younger, when they had to move from one country to another. She never had the opportunity to nurture deep relationships which left her asking, “What is my identity?” In this episode you will hear: What it is to have an identity? Overcoming differences to build bridges Immerse yourself to where you are Strategies to build bridges Nurture your interests and hobbies Named three times as “One of The Best 100 Psychics in The World”, Sahar has helped thousands of clients globally to identify what the key block is in their life, the how to get unstuck and become the Master/ Mistress of their own destiny! Sahar is also an in-demand commentator through her Life Coach Column and media appearance on the likes of BBC 2, LBC, CNN radio and in various magazines including Woman’s Own and London’s Evening Standard. Sahar’s life coaching and mentoring process is called ‘Unbox The Real You’ and is based on her methodology called ‘The Four Dimensions of Change’, which helps you heal and align your soul’s creative being and align your purpose and now that Motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast. If today’s episode touched your soul connect with Sahar now via
Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection. For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist. This week on the show we discuss transitioning and continuing to live your lives once children leave home. Although this is often a challenging and emotional time for parents, it is important to know that you do have a life and you still have a purpose in life. Even after they have flown the nest you continue to be a role model for your children, in a way you continue to guide and steer them to the right path indirectly. In this episode you will hear: Transitioning to a new cycle of your life Continue to be a role model for your children Finding a new purpose in life Being a bridge for your children Start a hobby Named three times as “One of The Best 100 Psychics in The World”, Sahar has helped thousands of clients globally to identify what the key block is in their life, the how to get unstuck and become the Master/ Mistress of their own destiny! Sahar is also an in-demand commentator through her Life Coach Column and media appearance on the likes of BBC 2, LBC, CNN radio and in various magazines including Woman’s Own and London’s Evening Standard. Sahar’s life coaching and mentoring process is called ‘Unbox The Real You’ and is based on her methodology called ‘The Four Dimensions of Change’, which helps you heal and align your soul’s creative being and align your purpose and now that Motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast. If today’s episode touched your soul connect with Sahar now via
Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection. For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist. This week on the show we discuss what is holding us back from what we desire and truly wish for in life. Sahar aims to let us understand that it is normal to have fears and actually explains the psychology around how fear is generated. In this episode you will hear: Understanding the mechanism of fear What tit is that generates fear The power of realising our goals Developing a willingness of accepting accountability The idea of freedom Named three times as “One of The Best 100 Psychics in The World”, Sahar has helped thousands of clients globally to identify what the key block is in their life, the how to get unstuck and become the Master/ Mistress of their own destiny! Sahar is also an in-demand commentator through her Life Coach Column and media appearance on the likes of BBC 2, LBC, CNN radio and in various magazines including Woman’s Own and London’s Evening Standard. Sahar’s life coaching and mentoring process is called ‘Unbox The Real You’ and is based on her methodology called ‘The Four Dimensions of Change’, which helps you heal and align your soul’s creative being and align your purpose and now that Motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast. If today’s episode touched your soul connect with Sahar now via
Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection. For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist. This week on the show we talk about the body. Your body is the first dimension of change that will start your journey of self-awakening in order to align yourself with the kind of life you want. By creating routines and taking care of your own body, you can set the mood for the rest of the day not only for you but for anybody else as well. In this episode you will hear: What do you do to take care of your own body? Setting the mood for the day Taking care of your spine Rejuvenate naturally by doing face fitness exercises Practice Self-care Named three times as “One of The Best 100 Psychics in The World”, Sahar has helped thousands of clients globally to identify what the key block is in their life, the how to get unstuck and become the Master/ Mistress of their own destiny! Sahar is also an in-demand commentator through her Life Coach Column and media appearance on the likes of BBC 2, LBC, CNN radio and in various magazines including Woman’s Own and London’s Evening Standard. Sahar’s life coaching and mentoring process is called ‘Unbox The Real You’ and is based on her methodology called ‘The Four Dimensions of Change’, which helps you heal and align your soul’s creative being and align your purpose and now that Motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast. If today’s episode touched your soul connect with Sahar now via
Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection. For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist. This week on the show we discuss forgiving the number one person - You. In this episode we break down why you need to work on forgiving yourself, because it is an essential thing to do in order to stop future self-imposed harm as not forgiving yourself ensures that your brain is going to run that memory of you being hurt all the time. So as long as you don’t forgive yourself, you’re going to relive the painful memories of the past and you will still be hurt. In this episode you will hear: Committing to the work of discovering yourself Why we should forgive Hurting ourselves when we react and overreact Forgive number one, You The importance of forgiveness Named three times as “One of The Best 100 Psychics in The World”, Sahar has helped thousands of clients globally to identify what the key block is in their life, the how to get unstuck and become the Master/ Mistress of their own destiny! Sahar is also an in-demand commentator through her Life Coach Column and media appearance on the likes of BBC 2, LBC, CNN radio and in various magazines including Woman’s Own and London’s Evening Standard. Sahar’s life coaching and mentoring process is called ‘Unbox The Real You’ and is based on her methodology called ‘The Four Dimensions of Change’, which helps you heal and align your soul’s creative being and align your purpose and now that Motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast. If today’s episode touched your soul connect with Sahar now via
Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection. For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist. This week on the show we discuss how to solve any problems in your life. This covers understanding yourself on a deeper level and being aware that no matter what you do, you might not arrive at the decision that you want. In this episode you will hear: Understanding yourself on a deeper level Self-awareness and Self-growth Explaining how the brain works Observing yourself and figuring out what is your dynamic Resilience is about flexibility Named three times as “One of The Best 100 Psychics in The World”, Sahar has helped thousands of clients globally to identify what the key block is in their life, the how to get unstuck and become the Master/ Mistress of their own destiny! Sahar is also an in-demand commentator through her Life Coach Column and media appearance on the likes of BBC 2, LBC, CNN radio and in various magazines including Woman’s Own and London’s Evening Standard. Sahar’s life coaching and mentoring process is called ‘Unbox The Real You’ and is based on her methodology called ‘The Four Dimensions of Change’, which helps you heal and align your soul’s creative being and align your purpose and now that Motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast. If today’s episode touched your soul connect with Sahar now via
Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection. For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist. This week on the show we discuss making meaningful (and soulful) connections, however brief, can be like a safety net that supports and carries you through the dark times. Named three times as “One of The Best 100 Psychics in The World”, Sahar has helped thousands of clients globally to identify what the key block is in their life, how to get unstuck and become the Master/ Mistress of their own destiny! Sahar is also an in-demand commentator through her Life Coach Column and media appearance on the likes of BBC 2, LBC, CNN radio and in various magazines including Woman’s Own and London’s Evening Standard. Sahar’s life coaching and mentoring process is called ‘Unbox The Real You’ and is based on her methodology called ‘The Four Dimensions of Change’, which helps you heal and align your soul’s creative being and align your purpose and now that Motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast. If today’s episode touched your soul connect with Sahar now via https://saharhuneidi.com/
Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection. For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist. This week on the show we discuss dealing with loss. Rebuilding your life after grieving the loss of a loved one seems like an impossible task. I know because I went through it - several times; even when I was broadcasting this coffee break! Find out what helped me to cope, and how it changed my perspective on life. Named three times as “One of The Best 100 Psychics in The World”, Sahar has helped thousands of clients globally to identify what the key block is in their life, the how to get unstuck and become the Master/ Mistress of their own destiny! Sahar is also an in-demand commentator through her Life Coach Column and media appearance on the likes of BBC 2, LBC, CNN radio and in various magazines including Woman’s Own and London’s Evening Standard. Sahar’s life coaching and mentoring process is called ‘Unbox The Real You’ and is based on her methodology called ‘The Four Dimensions of Change’, which helps you heal and align your soul’s creative being and align your purpose and now that Motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast. If today’s episode touched your soul connect with Sahar now via https://saharhuneidi.com/
Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection. For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist. This week on the show we discuss abuse and control. You cannot change people, but you certainly can change how you respond to abuse in relationships: Do not take it personally. Ask yourself, why are you tolerating it. You are 50% of the solution. You can improve your situation by 50%! Find out how. Named three times as “One of The Best 100 Psychics in The World”, Sahar has helped thousands of clients globally to identify what the key block is in their life, the how to get unstuck and become the Master/ Mistress of their own destiny! Sahar is also an in-demand commentator through her Life Coach Column and media appearance on the likes of BBC 2, LBC, CNN radio and in various magazines including Woman’s Own and London’s Evening Standard. Sahar’s life coaching and mentoring process is called ‘Unbox The Real You’ and is based on her methodology called ‘The Four Dimensions of Change’, which helps you heal and align your soul’s creative being and align your purpose and now that Motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast. If today’s episode touched your soul connect with Sahar now via https://saharhuneidi.com/
Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unlock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection. For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist. This week on the show we discuss why Sahar is grateful for Covid-19. This crisis brought with it many blessings: friendship, unconditional love and personal growth. It was an opportunity for Sahar to declutter her world and get rid of toxic friendships. Moreover, she discovered that unconditional love can come from unexpected sources. Named three times as “One of The Best 100 Psychics in The World”, Sahar has helped thousands of clients globally to identify what the key block is in their life, how to get unstuck and become the Master/ Mistress of their own destiny! Sahar is also an in-demand commentator through her Life Coach Column and has media appearances on the likes of BBC 2, LBC, CNN radio and in various magazines including Woman’s Own and London’s Evening Standard. Sahar’s life coaching and mentoring process is called ‘Unbox The Real You’ and is based on her methodology called ‘The Four Dimensions of Change’, which helps you heal and align your soul’s creative being and align your purpose. Now that motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast. If today’s episode touched your soul connect with Sahar now via
Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unblock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection. For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist. This week on the show we discuss the role of men in today’s society. The highest rate of suicide is that of young men. In the age of (over) political correctness and the trendy "women empowerment" men are left in the cold, no support and confused about where and how they belong. Sahar’s guest is Executive Coach Taymour who specialises in supporting men. Named three times as “One of The Best 100 Psychics in The World”, Sahar has helped thousands of clients globally to identify what the key block is in their life, how to get unstuck and become the Master/ Mistress of their own destiny! Sahar is also an in-demand commentator through her Life Coach Column and has media appearances on the likes of BBC 2, LBC, CNN radio and in various magazines including Woman’s Own and London’s Evening Standard. Sahar’s life coaching and mentoring process is called ‘Unbox The Real You’ and is based on her methodology called ‘The Four Dimensions of Change’, which helps you heal and align your soul’s creative being and align your purpose. Now that motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast. If today’s episode touched your soul connect with Sahar now via
Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unblock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection. For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist. This week on the show we discuss how to create your reality and your own future, post Covid-19. Instead of worrying about the 'new norm' Sahar shows you how to move forward creating what you desire by using your personal awareness and The Four Dimensions of Change. Named three times as “One of The Best 100 Psychics in The World”, Sahar has helped thousands of clients globally to identify what the key block is in their life, the how to get unstuck and become the Master/ Mistress of their own destiny! Sahar is also an in-demand commentator through her Life Coach Column and has media appearances on the likes of BBC 2, LBC, CNN radio and in various magazines including Woman’s Own and London’s Evening Standard. Sahar’s life coaching and mentoring process is called ‘Unbox The Real You’ and is based on her methodology called ‘The Four Dimensions of Change’, which helps you heal and align your soul’s creative being and align your purpose and now that Motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast. If today’s episode touched your soul connect with Sahar now via
Unbox The Podcast empowers listeners by raising their personal awareness and shifting their mindset to unblock their potential and live their best life. Host Sahar Huneidi-Palmer helps listeners to reorientate or ignite their life into greater creativity and profound soul connection. For nearly 30 years Sahar has been a seeker of knowledge and greater awareness, whilst helping a global outreach of clients having trained as a Holistic Therapist. This week on the show we discuss coping with unexpected changes brought on by Covid. When we were hit with Covid-19, our lives changed forever. We found ourselves imprisoned during lock down and - for many - there was nothing we could do. However, this also meant that we had to face feelings which we never acknowledged before. Uncertainty about the future, triggered many emotions and brought them to the surface. This podcast reflects on the changes we went through, and addresses those feelings and how to deal with them with inspiring suggestions to help you move forward. Named three times as “One of The Best 100 Psychics in The World”, Sahar has helped thousands of clients globally to identify what the key block is in their life, the how to get unstuck and become the Master/ Mistress of their own destiny! Sahar is also an in-demand commentator through her Life Coach Column and media appearance on the likes of BBC 2, LBC, CNN radio and in various magazines including Woman’s Own and London’s Evening Standard. Sahar’s life coaching and mentoring process is called ‘Unbox The Real You’ and is based on her methodology called ‘The Four Dimensions of Change’, which helps you heal and align your soul’s creative being and align your purpose and now that Motivational, fun, joyful, uplifting, upfront & personal content is yours to enjoy via this weekly podcast. If today’s episode touched your soul connect with Sahar now via https://saharhuneidi.com/
How you ever wondered if someone can help you to “Unbox the Real you”, someone who could hold your hand in life and guide you with your decisions and help you discover who really you are? My guest this week is Sahar Huneidi-Palmer is an Intuitive Life Mentor who helps you re-start or ignite your life into greater creativity and joy, connecting you with your inner senses. For nearly 30 years Sahar has been helping a global outreach of clients, having trained as a Holistic Therapist; and named three times as “One Of The Best 100 Psychics in The World”. Sahar also has a highly successful internet presence as a Life Coach Columnist, and online Intuitive Life Mentor. Sahar said yes to come to my show and help you connect with your Inner Senses. It is your turn to Say Yes and Unbox the real you Special Thanks to Nathalie Botros, my host. Podcast published here with her permission. Nathalie's website: https://www.thebon-vivantgirl.com/say-yes-be-happy
It is interesting life can be magical! The truth is now is the best time, to manifest what you desire and at the right time! When you know how, everything seems to happen and magically slot into place, with very little effort on your part – and at the right time. Going back to "the new norm" post the pandemic, requires a new perspective so we can we reset, and restart our lives. Join my Unbox Coffee Beak LIVE and find out more and have your questions answered: https://www.paypal.com/instantcommerce/checkout/2FVEAK9TKDCVG
New podcast released on Friday. My guest today is Karren Kennaby, founder of Women At The Top - a unique place for women 45+ who want to get to the top of their career, or business, without sacrificing their relationships, their health or their life. Her business motto is Success Without Sacrifice. In this episode, we share a candid conversation about finding your place in business (and life), men, women, trends in business, and where women fit and what support do they need. Can we as people, regardless of gender, have it all? How can we find life/work balance? And, is the Law of attraction enough to make things happen? Masculine feminine balance Life/ work balance. Listen to the new music intro too, and let me know what you think. Yup! Levelling up! Karen and I will be bringing you monthly live business mentoring on LinkedIn Starting August 12th. Please subscribe to my email list to be notified: Live your best life with Unbox The Podcast. -
Discussion with beauty and Rejuvenation Expert & Relationship Coach on finding inner peace. “I am passionate about facials and anti-aging and consider the whole person and not just a part of them. The skin holds the key to a lot of other underlying emotions deep within the psyche; and that's why beauty is beyond skin deep. Whether through Relationship issues, or stressful time, I compliment my therapy with Relationship Coaching, as well as facials and body care. The aim is always to balance the whole person.” Her interaction with clients led her to the belief that there was more to beauty. A lot more. So, she went on a journey of her own to uncover real source of outer beauty. She found her answer: The answer is Inner Peace! So, she developed her own unique, fully integrated holistic approach to beauty, wellness & fitness while effectively combating the ageing process. Her motto is Inner Peace. Outer Beauty. Katrina Valente graduated from the Burghly Academy of Beauty in Cambridgeshire, England, and went on to establish a successful beauty business worldwide, and qualifying in all the outer beauty therapies, such as IHBC and IIHHT. Her interaction with clients led her to the belief that there was more to beauty. A lot more. So, she went on a journey of her own to uncover real source of outer beauty. Her journey included NLP practitioner certification, Reflexology, Aromatherapy, Reiki, Pranic Healing, Colour and Crystal Therapy, Kineseology, Hypnotherapy, Timeline Therapy and Coaching to Excellence. To subscribe to my If you have enjoyed this, please review.
published here with permission. Please join Stewart Pearce and his remarkable Guests who are all Soul Stewards of this revolutionary time of becoming. Listen in as they ‘deep dive’ into a sixty-minute conversation concerning the new level of being that is drawn from us at this time of change, deduced from direct experience, considered inner reflection and incisive soul remembering! Sahar Huneidi-Palmer is an Intuitive Life Mentor who helps you reorientate or ignite your life into greater creativity and profound soul connection. For nearly 30 years Sahar has been a soul seeker whilst helping a global outreach of clients having trained as a Holistic Therapist. Sahar also has a highly successful internet presence as a Life Coach Columnist Named three times as “One of The Best 100 Psychics in The World”, she has helped thousands and thousands of her global clients to identify what the key block is in their life, the how to get unstuck and become the Master/ Mistress of their own destiny! Sahar’s mentoring process is called ‘Unbox The Real You’ and is based on the methodology called ‘The Four Dimensions of Change’, which helps you heal and align your soul’s creative being and align your purpose. Instagram: Facebook: THE HOST – STEWART PEARCE is a renowned global voice and presence coach who regularly appears in the media addressing the issues of Voice and Persona as powerful expressions of human integrity. email: stewart@stewartpearce.com INSTA: FACEBOOK: WEBSITE:
My client, Lena, was delighted to get her life back in 55 days after being bed-ridden for so long. She asked me to share her success story with you on how Unbox mentoring transformed her life. We worked in an unusual way, through text and voice messages, due to her health circumstances and trouble ridden country- Lebanon. We were in touch everyday, monitoring her progress and suggesting tools to practice; and like a phoenix, she rose from the ashes to resume her life having been bed-ridden for so long. I am grateful to Lena Lahham, http://www.purplemuse.com/, for her time & hope that my listeners will be inspired to know that you CAN live your best life! All you have to do is ask for help! Please subscribe and review to let me know that you have enjoyed sharing her journey with you. . If you need help, complete the online assessment and I will get in touch with you: https://form.jotform.com/200244939759061.
Are dreams, creativity and imagination linked? Can your dreams help you plan for the future or even predict it? I was frequently interviewed by students & faculty of UK Universities for their research on the mind ability to perceive, dream and predict the future! In this podcast, i interview two students on their graduation project on dreams: Alex Stewart and Clare Munday of Greenwich University. They also produced a video on dreaming which I was featured in. To find out more about your dreams and how to interpret them and plan for the future, signup for 1-2-1 Master class . Please review and share if you enjoy my podcasts. I would be grateful for any suggestions.
Adopting a universal or holistic approach to your life helps you realise your life's purpose. When you experience a blockage or a problem in your life, for example romance, it is very often a symptom of imbalance in other aspects of your life - and not the problem itself. I would say you are not in alignment, or not in harmony. This is because all areas of our lives are interconnected. When you focus on ONE and ignore other areas related to your personal and spiritual growth; your own life experience and personal-development become lop-sided. So, you experience symptoms that manifest as problems in areas like love, finances, or health. However, the root-cause, most likely, lies elsewhere. To find out what's your purpose in life, ask yourself the following questions... If you enjoy Unbox The Podcast, please subscribe & review.
Spirituality & Food. Did you know that a Sufi's initiation starts in the kitchen? Well, whenever my time allows, what I love watching most on T.V. are cookery programmes. If you see the eclectic collection of cookery books on my shelf, from Elizabeth David, Jane Grigson, Eating For Beauty, by David Wolfe, to Claudia Roden’s Arabesque, you’d be a fool to think that I am an avid cook! But when my friend saw the newly released book, , at the local public library, he knew that I would love it. As I go through my recipe collection, and I am keen collector, I must confess that I never seem to stick to any, and I certainly never remember a favourite one. Why do I do it? Simply because it inspired me! If you enjoy Unbox The Podcast, please subscribe & review.
Sahar talks about how to interpret symbols in a Turkish Coffee Cup to gain insights into your life and the future. More information is available in , Your Fortune in A Coffee Cup - The Art of Divining with Coffee Grounds. When it comes to interpreting symbols, there are universal symbols, and personal symbols which your intuition will help you arrive at their meaning. She explains how in this podcast using several examples. Understanding how we can release our limitations and, create what we desire in life is what brings joy and freedom. If you have enjoyed this, please subscribe & review.
Merryn Jose, founder of MerlianNews.com interviews Sahar about her book: Your Future In A Coffee Cup. This is the first book written about the subject in 600 years! Sahar uses real photography and explains how it is possible for the mind to form patterns in your coffee cup, and what this information can reveal. here. Merryn is Sahar's friend and former mentor who taught her the Art of consulting The Tarot. Understanding how we can release our limitations and, create what we desire in life is what brings joy and freedom. If you have enjoyed this, please review. Merryn's website: .
Many of my clients do not know that I started as a professional intuitive offering psychic readings on a soul level to guide clients to the right path. Often, what makes a good psychic reading is often overlooked, relinquishing your self-will to the reader! You can design your future and be aware of the opportunities and how to make it happen. Find out more:
This is not for the faint-hearted! We continue our exploration of consciousness with Dr. Penny Kelly. We discuss the stages of manifestation of consciousness from the "I AM", to the physical, and how this relates quantum physics principles to creating a product or running a corporation! Consciousness is evolving to transcend time and be eternal. We are not meant to die. Did Jesus try to show us that we can transcend death? We discuss the significance of the resurrection from a different perspective - that of consciousness. Visit If you have enjoyed this, please review, comment and subscribe. Send your suggestions in.
Dr. Penny kelly talks about changes in earth's soil and what we should be aware of when it comes to our nutrition. She is the owner of Lily Hill Farm and Learning Center in SW Michigan, USA; a teacher, publisher, lecturer, spiritual coach/consultant and Naturopathic Physician. In 1979 she experienced a full, spontaneous awakening of kundalini that completely changed her life. A Tool and Process Engineer for Chrysler Corporation at the time, she eventually left Chrysler and returned to school to study the brain, consciousness, perception, cognition, intelligence and intuition. Penny teaches a variety of classes and workshops on the topics of intuition, gardening, food and nutrition. Her website: Understanding how we can release our limitations and, develop a new perspective on our lives, brings joy and freedom. If you have enjoyed this podcast, please subscribe and post a review. .
In this 3rd interview with Dr. Kelly we discuss the development of human society in the 21st Century. In 1980, a group of little monk-like men in brown robes began to visit Penny Kelly. Over the next year and a half, the little men visited her regularly, each time showing her pictures of the future and emphasizing that humans needed to take responsibility for the world they were creating: break-up of nations, our evolution past democracy, the temporary rise of business to power, our institutions, technology, how we raise children, our sexuality, ideas about healing, the family, and culture as well as the emerging human potential embedded in the body/mind system. Penny teaches a variety of classes and workshops on intuition, gardening, food and nutrition. She maintains a large consulting practice that includes both spiritual and nutritional consulting. She writes poetry, raises chickens, milks cows, and grows organic vegetables and small fruits, and is the author of several books on consciousness. Her website: Understanding how we can release our limitations and, develop a new perspective on our lives, brings joy and freedom. If you have enjoyed this podcast, please subscribe and post a review. .
Communication with other frequencies in the universe: The Elves of Lily Hill Farm is the true story of Penny Kelly's meeting with a group of elves and the deal she makes with them to produce one-hundred tons of grapes from a mere thirteen acres of vineyards--without the use of chemical fertilisers and pesticides. As a result of their deal, Penny inadvertently enters the private world of plants, insects, animals, devas, and nature spirits where communication among them is common but the rules are all different. As the elves teach her a series of intense and powerful lessons, an amazing drama emerges between people and nature, both struggling to survive in a world where communication between them has been lost. Understanding how we can release our limitations and, create what we desire in life is what brings joy and freedom. If you have enjoyed this, please review. Follow me on Club House @saharpalmer
مرشدة الحياة سحر الهنيدي الحائزة ثلاثة مرات على لقب احد افضل ١٠٠ مرشد روحي في العالم بقهوة وخبرية رح نحكي قصص سيدات غيروا التاريخ بقهوة وخبرية رح نسمع قصص نساء عم تغير التاريخ كل يوم بقهوة وخبرية رح نغير التاريخ مع بعض قهوة وخبرية تقديم الإعلامية مايا حجيج مع أكثر من 20 عاما من الخبرة في وسائل الإعلام، مايا هي واحدة من الرواد في العالم العربي في مناقشة أخبار الاقتصاد والأعمال. بدأت حياتها المهنية مع مختلف وسائل الإعلام الإماراتية وشاركت في انطلاق قناة العربية عام 2003 حيث كانت من أولى مذيعات العرب في مراقبة وتحليل حركة الأسهم. مايا متخصصة في إجراء التدريب الإعلامي للمديرين التنفيذيين كما تقوم بتعليم الصحافة في كلية محمد بن راشد للاعلام في الجامعة الأميركية في دبي. تقوم مايا بادارة الحوارات لبعض المنظمات الإقليمية والعالمية مثل المنتدى الاقتصادي العالمي ونادي دبي للصحافة. مايا مهتمة بقضايا المرأة وكيفية خلق جيل جديد من الاعالميين المحترفين، ورسم الابتسامة على وجوه الأطفال الأقل حظا وذوي الاحتياجات الخاصة. Legendary Media Personality Maya Hojeij interviews Sahar Huneidi-Palmer on her show called “Ahwe w’ Khabrieh”. The podcast is in Arabic language and was released on all podcasting platforms. The name of the show, Ahwe w’ Khabrieh, means Coffee & A Tale in Arabic. Recently, Maya’s show was rated 4th on iTunes for podcasts in Arabic. Moreover, Maya’s show covers her passion for telling stories of women empowerment. With over two decades of media experience, Maya is also a TEDx speaker and a faculty member at the American University in Dubai.
Experiencing Kundalani can be Life & Consciousness Changing We are delighted to speak to Penny Kelly, the owner, of Lily Hill Farm and Learning Center in SW Michigan. Penny teaches a variety of classes and workshops on the topics of intuition, gardening, food and nutrition. She maintains a large consulting practice that includes both spiritual and nutritional consulting. She writes poetry, raises chickens, milks cows, and grows organic vegetables and small fruits, and is the author of 4 books: The Evolving Human, The Elves of Lily Hill Farm, Robes – A Book of Coming Changes, and From The Soil To The Stomach. For some years she has been involved in scientific research and investigations into consciousness at Pinelandia Laboratory near Ann Arbor, MI and has been the subject of some research as well. In this podcast, The Evolving Human, we discuss her first book by the same title, which is about her story and what happens to perception and personal reality following a life changing and spontaneous awakening of consciousness. Penny explains what Kundalini is and what are the signs, and why Kundalini experience is valuable, and I ask her if is there a greater purpose than just a wider consciousness? Penny Kelly, will come back to talk us about the Eleves of Lily Hill farm. Understanding how we can release our limitations and, create what we desire in life is what brings joy and freedom. If you have enjoyed this, please review. Follow me on Club House @saharpalmer
Life mostly makes sense - in hindsight! This is how my life journey unfolded, one thing lead to another until I realised I had uncovered my life purpose feeling fulfilled. I am sharing this with you to help you see if your life journey makes sense to you, and how each trauma or adverse situation is sometimes necessary to put you on the right track. In 1990, my life changed dramatically overnight, which sent me on a quest to understand and live my best life. On that journey, I endured the loss of my father, brother, beloved husband and more recently my mother. So, I learnt about restarting life, rising like a phoenix from the ashes each time to find meaning and purpose. Life, can only get better! Please share and review. l
We discuss voice, angels, Atlantis, Princess Diana of Wales. Stewart Pearce is Facilitates Voice & Presentation Coaching, Sound Healing & Soul Readings he is also an angelic facilitator, a seer, and an internationally renowned voice coach who has held positions at Shakespeare's Globe Theatre and the Drama Centre of London. He is the author of The Alchemy of Voice and The Heart's Note. He has coached luminaries such as Eddie Redmayne, Matthew Goode, Hugh Bonneville, Mark Rylance, Minnie Driver, Vanessa Redgrave, Margaret Thatcher, Diana, Princess of Wales, and the LONDON 2012 OLYMPIC Bid, to name just a few. Being a Seer of forty years standing, Stewart has published “Angels and the Keys to Paradise”, “The Angels of Atlantis” Book & Oracle, the “Angelic Heart Sigils Oracle”, “The Hearts Note” and “The Alchemy of Voice”, alongside several award-winning recordings, such as the “Angels of Atlantis Soul Calls”. Stewart’s upcoming book is DIANA: THE VOICE OF CHANGE. , Soul Talk with Sahar on .
Sahar discusses with Stewart Pearce, the power of Voice: Sound over Matter, how sound can destroy inanimate matter such as brain tumours. I hope that you will enjoy this fascinating interview. Understanding how we can release our limitations and, create what we desire in life is what brings joy and freedom. If you have enjoyed this, please review.
Our voices are at the core of our identity. When we speak, Stewart Pearce explains, we create matter and manifest our ideas through our voices. Stewart Pearce's clients have included Maria Aitkin, Minnie Driver, Kathryn Hunter, Josie Lawrence, Julia Ormond, Vanessa Redgrave, Simon Callow, Jack Davenport, Jerome Flynn and Mark Rylance. with many aspects of the mind and body to connect the personality of voice with the breath of soul. As an Alchemist he enchants, encourages and empowers all that wish, enabling movement towards the Light. He describes his work explaining that “The vibrations of our voice echo the vibrations of our bodies, and in turn echo the sounds of the natural world. Through resonance we connect with the Universe. Our voice is a means for revelation. If we become aware that we may harmonise our total being through its power, we may move from negative disenchantment into knowing what is enchanting about our lives." Understanding how we can release our limitations and, create what we desire in life is what brings joy and freedom. If you have enjoyed this, please review. Subscribe to my .
We are delighted to bring you this interview with Stewart Pearce - Master of Voice. Stewart is a consultant to the international corporate market as a Master of Presentation, his clients have included: L`Oreal, BT, ITN World News, McKinsey & Co, Merrill Lynch, WPP Programmes and the LONDON 2012 Olympic bid. In 1998 Stewart was the Resident Master of Voice at 'Shakespeare's Globe Theatre' and in 2001 became the Head of Voice at the 'Drama Centre London'. He facilitates Master Class processes internationally and has taught in Australia, Belgium, Canada, Denmark and extensively throughout the USA. His book - 'The Alchemy of Voice' was published in 2005. Stewart's humanity and wisdom pervade this interview. Stewart works with many aspects of the mind and body to connect the personality of voice with the breath of soul. As an Alchemist he enchants, encourages and empowers all that wish, enabling movement towards the Light. He describes his work explaining that “The vibrations of our voice echo the vibrations of our bodies, and in turn echo the sounds of the natural world. Through resonance we connect with the Universe. Our voice is a means for revelation. If we become aware that we may harmonise our total being through its power, we may move from negative disenchantment into knowing what is enchanting about our lives." In this interview, we discussed how sound is the origin of creation, what alchemy is, his work 'as an alchemist' and a 'voice doctor' and how he helped people recover from certain health conditions (or dis-ease); we also touched on issues of Voice and Persona as powerful expressions of human integrity; and how we can claim our 'signature note'. I asked Stewart about his next book, 'Heart Sounds'. At the end of the interview, you will listen to Stewart's answer to 'one thing that life has taught me'. I'm grateful to Stewart Pearce for his charming, wise, and elegant old soul; and hope that you will enjoy listening this Podcast.
Your name and date of birth affect your well being, work and money. Have you noticed the same patterns playing out in your life and you don't seem to be getting where you think you want to be? Is stress and frustration manifesting as a physical issue? Do you know what your life purpose is? Or are you simply stuck, at some sort of crossroads, uncertain about which way to go? My guest on Soul Talk With Sahar, is , a therapist and healer with 26 years’ experience. Being a Highly Sensitive Person has enabled her to attain a deep understanding of how the effects of mind and life affect the physical form. She’s the author of , and “was born with the ability to feel other people’s pain”. By understanding you and the messages of your body, we draw upon the strategy and clarity that reduce subconscious resistance to a healthier, happier life. This process gives you the keys to a life without separation and shows how the aspects of your life are intertwined, and how they weave through all of your relationships. There is no mystery to this process, only that many parts reside in your subconscious, and that her job is to draw out what your body and soul already know, helping you to make the shift you seek. We discuss how she a client’s physical body “speaks to her” she can detect its vibration and is drawn to a specific area that needs attention; how the name of a company, or personal name and date of establishment, and date of birth, respectively, can affect how well you do in business and in life. l and if you have enjoyed this, please review, and subscribe to channel.
Is your body vibrating? Are you losing sleep, waking up continuously in the middle of the night? Do you feel heavy and lethargic? I am going to give you tips and hacks on what to do to ground yourself, and regain your balance to live your best life. Check out my Bach Herbal Remedies Custom blend . Higher awareness, from a higher perspective, gives us vantage. It helps us to cope with life on daily bases. It is Sahar’s experience that become more deeply aware of how our daily lives shape and create our life journey. Understanding how we can release our limitations and, create what we desire in life is what brings joy and freedom. If you have enjoyed this, please review.
Your date of birth reveals a great deal about you and your soul plan for this life time. The numbers that make up your date of birth signify your strengths, weaknesses and your life purpose. Find out more about me . This podcast was a live Broadcast on Bridges Of Light - Ponti Di Luce; with host Gaetano Vivo (in English and Italian). We discusses the meaning of numbers in a date and their vibrational interpretation. Higher awareness, from a higher perspective, gives us vantage. It helps us to cope with life on daily bases. It is Sahar’s experience that become more deeply aware of how our daily lives shape and create our life journey. Understanding how we can release our limitations and, create what we desire in life is what brings joy and freedom. If you have enjoyed this, please review.
I gave this inspirational talk many years...it seemed relevant now with the pandemic demoralising most of us. Three Steps to Making Change Happen. Making a shift can be as easy as taking action, instead of analysing the rut that you are in. Here is how! Understanding how we can release our limitations and, create what we desire in life is what brings joy and freedom. If you have enjoyed this, please review.
Asandra describes herself as multi-dimensional channel. we discuss what that is, and how does one receive spiritual guidance. I have known Asandra for more than two decades, and found the guidance she channels extraordinary! Listen and let me know what you think. ASANDRA is an Artist, Writer, and has worked for the past 34 years professionally as a full trance Channel. She channels Master Spirit Teachers exclusively with a focus on assisting individuals in the fulfilment of their souls' highest journey. We discuss the new emerging consciousness, how to live in a way that is truthful expressing our true identity, our soul essence, & how we can each bring more light & healing each day in a “minuscule way”. Asandra is the author of Contact Your Spirit Guides. If you have enjoyed this, please review. ,
Punam Verma (founder of Soul Traveller Magazine) a BBC Journalist, TV & Radio Presenter, Singer/Songwriter, and Film Producer, talks to Sahar about her journey from civil engineer, to professional psychic, healer and intuitive life mentor and how her life journey prepared her to help her clients overcome their limitations, shift their mindset from victim to empowered creator of the life they yearn for. On that journey, Sahar endured the loss of her father, brother, beloved husband and, more recently, her mother. She learnt about personal resilience having to restart her life each time, rising like a phoenix from the ashes to find a deeper meaning and renewed purpose. Sahar hopes that her listeners will become more deeply aware of how our daily lives shape and create our life journey. Understanding how we can release our limitations to realise what we desire in life brings us joy and freedom. She offers complimentary 40-min. Unbox Discovery session when you complete the online assessment. Life can only get better! Hope that you will enjoy this podcast. Please remember to subscribe and review it. About Punam: Born and brought up in the UK, she is a BBC Journalist, TV & Radio Presenter, Singer/Songwriter, Voice-Over Artist, International MC, Film Producer, Metaphysician, and soon to be Author. She has now created a brand-new travel and wellbeing show called which airs on SKY TV in the UK and on YouTube Instagram @soultravellermagazine Website: www.soultravellermagazine.com
What is intuition? What is it for? How to develop my intuitive skills? Sahar talks to Astuti about her life journey, and what lead her into becoming a professional psychic, and how she uses her intuitive abilities now as a Life Mentor, to unblock her clients. What are required to be connected to our intuition? How do I know it was my intuition speaking to me? What to do when I doubt or even am scared of my own intuitive messages? Astuti Martosudirdjo interviews Sahar about her journey into developing her intuition and to be recognised three times as one of the best 100 Psychic in the world. Up Lift My Life is hosted by Hosted by Astuti Martosudirdjo, where her channel shares reflection, information, and real case examples to accompany YOU, a Go-getter somewhere in the world, to continue growing and achieving whilst keeping themselves focused, healthy, energised, contented, and feeling peaceful. Because you matter. Because I know what it takes to touch other people's lives profoundly. Because you can only serve others when you are good to yourself. Astuti's website: www.Upliftmylife.today Music used in this Episode: “On My Way” by Kevin MacLeod (incompetech.com). Licensed under Creative Commons: By Attribution 3.0 License. Sahar's website: www.saharhuneidi.com.
In this podcast, Eric explains what the upcoming workshops will cover; how and why Reconnective Healing facilitates healings for people that are often instantaneous and can last a lifetime. Feeling compelled to teach others, Eric’s work has taken him to over 100 countries and has affected millions of people. He hopes is that one day everyone will learn to access this natural ability, and use it to heal themselves and others. We also discuss the effects of the Reconnective Healing demonstration he very kindly, conducted on my 87 years old mother just before this podcast. During a couple of minutes only; she was able to sense their effect and varying intensity. And when he asked her “where do you think those energies are coming from?” She replied, “From your heart”! And it is something you feel when you are in his company. On a personal note, I found Dr Pearl to be kind, charming, quick-witted, and to have a great sense of humour. If you have enjoyed this, please review. www.SaharHuneidi.com
Dawn Paul is a shaman and a healer of souls. Her first book is by the same title, A Healer of Souls, was published in 2012 was intended to provide a helping hand on the journey through life. It is rich with client cases to help you navigate though the many pitfalls life so you can create a new reality for yourself. It also tells her story of how she became a shaman healer. She completed Dr Alberto Villoldo’s Healing the Light Body School training with The Four Winds Society and also undertook training and a further Peru trip visiting the Amazon, the Sacred Valley, Machu Picchu and the holy mountain Ausangate with Jose Luis Herrera of Rainbow Jaguar. She completed medicine wheel and Inner Child training with Carla Fox of FarWalker Destiny and many others including the indigenous shaman and Ayahuascero’s of the Amazon, Lake Titicaca and the mountains of the High Andes (The Q’ero). l
I discuss with my host, founder of Bridges of Light, Gaetano Vivo; the soul journey, and how we can develop a deeper understanding of our life on earth. I also answers questions form the audience about procrastinating Gaetano is a Reiki Master. I am a mentor and guide. Higher awareness, from a higher perspective, gives us vantage. It helps us to cope with life on daily bases. It is Sahar’s experience that become more deeply aware of how our daily lives shape and create our life journey. Understanding how we can release our limitations and, create what we desire in life is what brings joy and freedom. If you have enjoyed this, please review.
In English and Italian. What does it mean to be spiritual aware? Since the passing away of my beloved husband, Andrew Palmer, I have been receiving direct and indirect messages about "bridges". It did not make sense to me until Gaetno called me! We talk about the soul journey beyond death. Understanding how we can release our limitations and, create what we desire in life is what brings joy and freedom. If you have enjoyed this, please review. www.SaharHuneidi.com
Introducing Soul Talk with Sahar Huneidi-Palmer: Live broadcast series on Bridges of light-Ponti di Luce (FB group) My guests are Light Workers who have crossed my path. People who, like me, have developed their own understanding of the soul's journey through their respective #healing modality to which they were called to. I hope to put across to viewers the idea that developing a soul perspective, is like a entering a maze - each entry point will give you a different view. Each help develop a holistic perspective of our life from the Soul point of view to help us cope and become deeply aware how our daily lives can be shaped and created to give us more joy. Understanding how we can release our limitations and, create what we desire in life is what brings joy and freedom. If you have enjoyed this, please review Let me know your suggestions, please subscribe and leave a comment.
Lee Heywood, international personal trainer, is the founder of Kaizen Fitness UK; one of the most dedicated trainers helping his clients unmask their true-self, raise their self-esteem and tune up their bodies effectively. Lee also provides tailor-made fitness videos to clients. For more information, connect with Lee Heywood via Instagram: kaizenfitness_uk. In this podcast we discuss his passion for fitness, the inspiration behind Kaizen Fitness, why & how he combines art, dance, yoga and boxing in his clients' sessions. Lee's started in the military, but was always professional about fitness. He played football for ten years, boxing, and running as well as worked with all types of clients from children, to professional sportspeople including models and senior people. What is common among his clienteles' workout, is his heart-felt passion and motivation to bring a client up to their optimum level. This podcast is brought to you by Ketheric.com: Resilience of Body, Mind & Emotions.
In this podcast, with USA naturopath karen Clickner, we discuss holistic therapy as personalised medecine, in particular the use of herbal tonics. Among other issues, we also discuss the most common ailments in women and men and what the treatment is.
Jessica Murray is a professional astrologer who lives and practices in San Francisco, California. Astrologer, writer and cultural commentator Jessica Murray brings to light the spiritual underpinnings that shape both the personal and collective experience of our time. Jessica writes for multiple publications, including The Mountain Astrologer Magazine, Reality Sandwich and DaykeeperJournal.com along with regular blogs at MotherSky.com. In addition to her monthly Skywatch, Jessica offers a lecture series that describes the years of the Cardinal Crossroads (2008-2023), illuminating its major transits in vivid detail. Her book, At the Crossroads, published in 2012, covers the world-altering events corresponding to these transits. Her first book, Soul-Sick Nation: An Astrologer’s View of America (2006) is an in-depth study of the United States from an astrological perspective. A third book, Transpersonal Astrology (2013) is a groundbreaking anthology which features Jessica’s essay “The World Moment.”This is her second interview with Sahar where they discuss transits, what they mean, and national forecasts for nations. Her Website is www.mothersky.com
A common misconception is that modern astrology makes predictions... centuries ago astrologers did, and some schools of astrology still do; most notably in those societies ..where the predominating world view follows a more fatalistic bent. It is psychology, however, rather than divination, that underlies most contemporary astrology in the West. In this interview I asked USA astrologer, Jessica Murra,y how does astrology today compare to traditional astrology of the past; and about the most frequently asked questions by her clients. Jessica has been an astrologer and a teacher of astrology for more than 40 years. I hope you will enjoy our conversation.
It's my pleasure to interview a modern day shaman, Kris Deva North, who is the founder of The Healing Tao, and The school for shiatsu in the United Kingdom. Kris's own journey into spirituality is a very interesting one. Two decades after leaving the army, Kris is now a teacher and an author. He has published numerous articles; he is writing a new book and has made several appearances on British television including “Extreme Celebrity Detox” on Channel 4. His first, Taoist Meditation: Ancient Secrets for Modern Living CD is an excellent CD which is very well produced and includes wonderful music. In this interview, we discuss various topics, ranging from gratitude, sex, meditation and spiritual awareness in everyday life.
In this interview with Sahar Dawn talks about the process of Soul Retrieval and how it can literally make you whole again. Dawn Paul is a Shaman of the Inca Lineage. She has spent time with the Q'ero of Peru and has learned ancient healing methods from them which have quick and permanent effects (equivalent to seven years of psychotherapy). She allows the lineage of the Inca to literally work through her. In this interview with Sahar Dawn talks about her journey into healing, how she became a shaman. In this interview with Sahar Dawn talks about the process of Soul Retrieval and how it can literally make you whole again. Her Website is www.liberate-online.co.uk. Ketheric.com, SaharHuneidi.com
Dawn Paul is a Shaman of the Inca Lineage. She has spent time with the Q'ero of Peru and has learned ancient healing methods from them which have quick and permanent effects (equivalent to seven years of psychotherapy). She allows the lineage of the Inca to literally work through her. In this interview with Sahar Dawn talks about her journey into healing, how she became a shaman. Her Website is .
Podcast with Azima Melita Kolin, a truly remarkable woman. Her life journey and connection to Sufism and Rumi Poetry, painting and classical music. Azima Melita Kolin was born in Sofia, the capitol of Bulgaria. She began her studies at the Musical Academy in Sofia, graduated at the Academia ‘Santa Cecilia’ in Rome, and received a prize for virtuosity with distinction at Geneva Conservatory. After winning prizes at the international competitions in Leipzig, Barcelona and Toarmina, she has given many recitals in Europe. She directed and ran a Chamber Music Festival for ten years in Dunvegan, Isle of Skye.In 1997 inspired by the 13th century Persian mystical poet Jelaludin Rumi, Azima began a series of concert/readings, combining Rumi's poems with classical music by Bach, Beethoven, Scriabin and Brahms. In a joint effort with readers of various nationalitiesshe has given hundred concerts in England, Scotland, Germany and Spain. In November 2001 in collaboration with Persian artists they performed in Queen Elisabeth Hall in London.The group Lovers of Rumi was created with the aim to create a new form in which poetry and music are woven into a tapestry uniting different cultures through the beauty and wisdom of Rumi's words. His message of love and union is vitally important in our times. In collaboration with Maryam Mafi in the last five years, Azima has published three books of Rumi’s poetry: Whispers of the Beloved, Hidden Music and Gardens of the Beloved (published by Harper Collins/Thorsons). www.Ketheric.com, www.SaharHuneidi.com
As a new time cycle dawns and in spite of any problems and constraints you may have, while you are rushing to ‘fix’ your life try, in a truly quantum manner, to focus on one thing that impassions you. Make a commitment to opening up to something new, and see where it leads you. Don’t wait to find out ‘what you want to be when you grow up’. Do you have a book to be written? A song, a poem, a design, a latent talent or ability? That would be your calling- the mountain you feel you must climb just “because it is there”.In reality, it is much easier than what you might believe, as a wise friend of mine once put to me during a trans-reading ‘drop all the balls, see which one bounces back’! You may very well find that suddenly, life starts to make sense and that you are able to focus on one reality- your truth! Ketheric.com, SaharHuneidi.com
"Remember remember, the 5th of November…Gunpowder, treason and plot.I see no reason why gunpowder, treasonShould ever be forgot... " In few days, we will be celebrating Guy Fawkes Day in Britain, which is marked by bonfires and firework parties around the country, as 400 years ago a terrorist of the day, unsuccessfully tried to blow up the Houses of Parliament; his figure still burns on the bonfires today.... From the outset, the PS Websites have been about providing FREE quality information, a resource for spiritual growth, inspiration and self development. When planning the development of the Sites I wanted to provide a world-class Portal for spiritual matters, something I felt was sorely needed. Over the next few years, as more and more people seek to inform themselves about these matters, I plan to further develop and continue to provide services to an ever-growing audience.
newsletter on the importance and wide spread of podcasting. It seems that university students in the United States are going less to lecture halls, preferring to download lectures' video podcasts directly to their iPods! So much so, that iTunes has released a special free version catering to university students called iTunes U. The article warns that even the most captivating university lecturers, will loose their audience if they do not keep up with technology! Has free and accessible higher education started? Increasingly, we live in an age of information. Increasingly, we live in an age where time is a precious commodity. Increasingly, tailor made information, without spam or interruption, is becoming more valuable.Information provides knowledge. With knowledge comes wisdom. With wisdom consciousness (we) evolve. Podcasts by ketheric Ltd. please visit www.ketehric.com, www.PS-Magazine.com.
The Evil That is Sugar- US naturopath, karen Clickner, gives holistic insights into how sugar intake affect well-being of the physical body and the symptoms it manifests. She talks about hidden sugar as we unknowling get 50x the amount we need. www.TheHerbalAdvisor.com
US naturopath, karen Clickner, gives holistic insights into how to maintain well-being through diet and body cleansing to bring back the body into a balanced state. She also talks about how diet and life-style affect health state and cuase changes in the physical body and what to do abou tthem. www.TheHerbalAdvisor.com
In this podcast with US Naturopath, Karen Clickner, we discuss the dis-ease process of cancer particularly of colon, prostate and breast cancer, and how natural naturopathic treatments can help. Her website is www.IsisBoston.com, www.TheherbalAdvisor.com
We discuss natural options available for treating infertility, symptoms of adrenal fatigue and how it can lead to female infertility & what controls female hormonal imbalance, and what can lead to miscarrying; treating low sperm-count and sex drive; and the general factors that influence/cause infertility. Karen gives example of how a couple was treated successfully, how Asthma is related to adrenal fatigue, and offers tips for combating stress. Karen's articles have been featured in various publications including AMTA Journals. Karen is currently owner of I.S.I.S. in Brookline, MA and maintains a private practice in Geneva, Switzerland and London, UK. Her website is www.IsisBoston.com, www.TheherbalAdvisor.com
Podcast interview with USA Naturopath Karen Klickner about the process of disease and wellness. Karen cured herself of cancer using naturopathy, and since then became a naturopath. If we do not understand the proces of illness, then we would struggle with it. Karen points out what the process is: 1. The need to change one's diet, 2. Supplement with Food Factors, 3. Herbal Tonics and she explains why and how the body reacts to each stage and by doing so surgery can be avoided. She also explains when is the best time to start treatment, and if left too late the body can structurally change and might therefore require surgery. At the same time, she explains how the body can be traumatised by surgery and how naturopathic recovery can be important. Her website is www.IsisBoston.com, www.TheherbalAdvisor.com
Exclusive Interview with Taoist Master Mantak Chia Taoist Master, Mantak Chia, is an inspiring teacher, founder of The Healing Tao system, and author of over twenty books including such best-sellers as Healing Love, Taoist Secrets of Love, Iron Shirt Chi Kung, Inner Structure of tai Chi, Awaken healing Light, Multi-Orgasmic Man, Multi-Orgasmic Couple, Sexual reflexology, Taoist Ways to transform Stress into Vitality, Chi Nei Tsang: organs Energy Massage and COSMIC HEALING. A Google search under his name yields more than 82,000 results! During his visit to London, which focused on Chinese Astrology; Master Mantak Chia found time away from his busy schedule to share his wit and wisdom in this exclusive (if not first podcast interview) interview; to which I am very grateful. In this podcast Mantak Chia candidly discusses various aspects of his work, experiences, and insights into Taoist practices, also explaining how Chinese Astrological offer insight into the direct relationship between our body organs and the universe. secrets of longevity and immortality, how the abdomen has a brain, as well as the heart; visits to sacred sites among other topics were also discussed. This interview is about Mantak Chia the man, as well as the Taoist master.
This is a debut novel by young writer . Stephanie tells the story of a young woman who decides to take control of her life, even if it means failure. Her book is about empowering you to achieve your life goals and to enjoy life to the full, just as you always dreamt it would be. We often live our lives because the people around us tell us how to live it. We have dreams and abilities but succumb to the drudgery of jobs that we hate. Sometimes, perhaps all of the time, we are inwardly frightened of becoming what we really want to be. Often, all we need is someone who believes in us, to encourage us even when we fall. Someone who helps us to get up again and never, ever stops believing in us. A smile that never fades and always shines when they look and talk to us. This book is about choices. The choices that we all have in life. Individual choice is one of the most important spiritual laws. If you enjoy Unbox The Podcast, please subscribe & review.
Julia’s journey in publishing started about 20 years ago, and includes working with Element Books, Penguin and Random House. Her track record includes UK no 1 and international bestsellers. She is now an independent Publishing Consultant and Creativity Coach; and author of: , which we will talk about shortly. You said that you are “passionate about the creative process as an expression of life and Truth.” Can you explain further to our listeners what do you mean by that? During my consultation sessions, I almost always make my clients aware that: creative energy, love energy, and money energy are one and the same, and that Creativity, love and money are interrelated. These three channels represent different aspects of the vital energy that we are connected to from birth, and that for a balanced holistic growth, we also need to explore and develop our creativity. Can you please explain to our listeners What is a creative coach? Julia, we first met I attended your workshop, The Writer’s Journey, at the Inner Potential Centre last. It was highly recommended by several of my clients whom I encouraged to attend, and in turn they thought I should go and experience it for myself! I did, and it did help to not only clarify my mind about the book I was going to write, but also to pin point it unique selling point. I found your book an easy, honest, and down right practical guide for those who are serious about getting their work ‘out there’. For our listeners who are not familiar with your book, can you tell us what is it about? And who would use your services? Finally, one thing that life has taught you? Understanding how we can release our limitations and, create what we desire in life is what brings joy and freedom. If you have enjoyed this, please review. www.SaharHuneidi.com
Podcast: Interview with the longest editor of Prediction Magazine, the first BMS publicatin in the UK; author and writer Tania Ahsan. Tania is a writer, an artist, a speaker and workshop leader on various subjects including Dreams, Shamanism and Pagan topics. In this podcast I asked Tania what it is like to be the editor of the first Body Mind Spirit magazine, and to grow up in a family where everyone is psychic! I I I
Effect of bees on the countryside life. Last Sunday we drove across East Sussex, along narrow lanes, which opened up, from time to time, to give panoramic views across the High Weald. The countryside, with all the trees alive with new leaves, was a vivid green, colour so intense that you felt that it would hurt your eyes if it was any brighter. This display was set off by the primroses, bluebells, and other wild flowers in the hedgerows. A perfect English spring day.. ketheric.com , http://psychic.libsyn.com/rss
Discussing changes that will come about due to Global Credit Crisis, and what will transpire for us as humanity, how we would cope, and what to expect. Also, mentions the new trends and business ideas that are merging because of it (first released in 2009). ketehric.com, SaharHuneidi.com
Sahar Huneidi talks about changes facing planet Earth, the astrological start of the Age Of Aquarius, and James Lovelock's latest book, and final word, tntitled The Vanishing Face of Gaia in her Feb 09 Newsletter. podcasts by Ketheric Ltd. www.ketheric.com, www.PS-Magazine.com
Podcast with Ann Simpson on her fantastic guided meditation CD entitled Back to The Source
Podcast interview with Silva method instructors on this mind development course founded by Jose Silva; for problem-solving, quick learning, healing, and self-improvement. The Silva Method is is The World's Leading Mind Technology Program. The Focused Thinking Programme is a system of dynamic meditation that offers practical formulas for solving problems, getting more out of life and reawakening your creativity and intuition. This is the only programme researched and developed by Jose Silva with millions of graduates world-wide and supported by one thousand Certified Silva Method Instructors. In this interview, I asked the directors:- How long does it take to achieve results?- What's your favourite Silva Method tool?- Do you offer a course for children?- How does the Silva Method improve creativity?- Are there 'celebrities' who have done the course?- How do you help NHS, nursing staff? www.silvamethod.co.uk , www.ketheric.com, www.PS-Magazine.com
Psychicpodcasts.com welcomes Tania Ahsan, editor of Prediction Magazine in the UK. Tania is also a writer, speaker and workshop leader on various subjects including Dreams, Shamanism and Pagan topics. Please read previous Personal Dialogue interview for more information on Tania. In this podcast I asked Tania what it is like to be the editor of the first Body Mind Spirit magazine, and to grow up in a family where everyone is psychic!
Spirit gave her, her name: Asandra. She started having spontaneous mystical experiences at the age of sixteen. Today, Asandra expresses herself as a multidimensional being through her work as an artist, writer, and metaphysician. In this interview, we discuss what chanelling is, and how it can be useful as well as practical.
Interview with Dr P M H Atwater about her latest book "Beyond the Indigo Children The New Children and the Coming of the Fifth World". Dr Atwater is one of the original researchers of the near-death phenomenon, having begun her work in 1978 after experiencing 3 NDEs herself the previous year.
Today, her contribution to the field of near-death studies is considered on par with those of Raymond Moody, author of the world famous book Life After Life. Her first two books, Coming Back to Life and Beyond the Light, are considered the bibles of near-death experiences. In this interview, we also discuss recent findings, that were not included at time of publishing, in her latest book about the The Indigo Children, she refers to as The New Children.