It's a new year with some new and wonderful stories from the many talented performers that grace the stage at Cafe' Lena - Saratoga Springs, NY
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What in the World? The worst place to leave your gin. Something to worry lawyers. A real Dogman in Japan. Holiday traditions you may have missed. The latest inventions we can do without. More odd news and trivia. Strange sports. And we’ll play everyone’s favorite weird news game – Bluff the Co-Hosts. Real news, sometimes strange, always funny.
Now on YouTube! Visit my page at http://newclevelandradio.net/follow-what-in-the-world.../ where you can download the podcast free from many platforms.
Or watch the latest ones on YouTube (live show on Tuesday at 3:30 EDT) at https://www.youtube.com/playlist... or download the audio at https://anchor.fm/podcastsnewclevelandradio
For more information newclevelandradio@gmail.com
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https://www.youtube.com/c/NewClevelandRadio
Welcome Zach White - Zach White is known around the world for changing the game in career coaching for engineering leaders. He will show you how to crush comfort and create courage. Zach is the Founder and CEO of Oasis of Courage, a fast-growing company with unique and proven coaching programs exclusively for engineers. He also hosts a top rated show, The Happy Engineer Podcast.
https://oasisofcourage.com/ https://oasisofcourage.com/
happy-engineer-podcast
For more information contact newclevelandradio@gmail.com
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In this episode of “How to Super Age, “Elise Marie Collins and Karen Hale speak with Karese Laguerre, a Registered Dental Hygienist and Myofunctional Therapist. She founded The Myo Spot, a practice aimed at amplifying oral wellness and connecting it to whole body wellness. Through tele-therapy she helps clients of all ages overcome tongue ties, TMJ disorders, sleep apnea, grinding, anxiety, and various breathing and orofacial dysfunction. Passionate about education and self-help, she published “Accomplished: How to Sleep Better, Eliminate Burnout and Execute Goals.” When not working with clients globally she spends time with her husband and four kids. We discussed her book “Accomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals”
https://www.amazon.com/dp/B084F7HMK3/ref=cm_sw_r_cp_api_FyTHFb46J02PM As well as James Nestor’s book “Breath.” https://amzn.to/3k72yzd
*Karese Laguerre’s website: https://www.themyospot.com;
*Her blog: https://www.airwaymatters.blog
*Instagram: https://www.instagram.com/themyospot/
*Facebook: https://www.facebook.com/themyospot
*Twitter: https://twitter.com/myospot
More about author and host, Elise Marie Collins *Free Gifts and Classes: https://linktr.ee/elisecollins
*Paperback: https://www.amazon.com/
Chakra-Tonics-Essential-Elixirs-Spirit/dp/1642504238
*Grab a copy of Ten Tips to Super Age: https://mailchi.mp/0d5c594dafa6/superagerthebook
*Facebook https://www.facebook.com/SuperAgerBook
*Instagram: www.instagram.com/superager_
“Aging is an extraordinary process whereby you become the person you always should have been.” ― David Bowie
For more information: newclevelandradio@gmail.com
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Today's guest is Lee-Ann Spacek. Lee-Ann Spacek has been awarded the "Outstanding Services to Seniors" by the National Association of Realtors and the Senior Real Estate Specialist Council. Lee-Ann has unparalleled regional relocation experience and a national reputation as a leader in relocation and real estate. The last 11 years of her career have been devoted to advocating for seniors who are making a move. Lee-Ann Spacek has earned designations of CRP®, Certified Relocation Professional, GMS®, Global Mobility Specialist, CRB®, Certified Residential Broker and SRES®, Senior Real Estate Specialist, a combination of designations held by less than 1% of relocation professionals in the country.
https://www.northcoastrelo.com/
info@northcoastrelo.com
216-513-6800
https://www.facebook.com/melindasmithhearmojo
https://youtube.com/playlist?list=PLSdL23sBfgglGttCH7JqxWTqAAOGjUxGq
For additional info: newclevelandradio@gmail.com
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What in the World?
A witchy Oz-y hourglass. Strange smells for women only. Bigfoot’s favorite place in Colorado. The world’s strangest fried snack food. The saint who helps find lost things is found. More odd news and trivia. Strange sports. And we’ll play everyone’s favorite weird news game – Bluff the Co-Hosts. Real news, sometimes strange, always funny. Now on YouTube!
Visit my page at http://newclevelandradio.net/follow-what-in-the-world.../ where you can download the podcast free from many platforms. Or watch the latest ones on YouTube (live show on Tuesday at 3:30 EDT) at https://www.youtube.com/playlist... or download the audio at https://anchor.fm/podcastsnewclevelandradio
contact: newclevelandradio@gmail.com
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One year ago I had the pleasure of meeting and having a conversation with Eric Teplitz on, Avoid the Maze (discussing his theme), Greater Possibilities_12_20_21_podmatch.com After posting the podcast and even before listeners gained access to our conversation I knew I wanted to include Eric and his thoughts as part of Avoid the maze, creating, a monthly conversation, Avoid the Maze In Conversation with Eric Teplitz. Each episode often begins with one thought and travels several pathways as we both examine the subject and identify with it.
Follow Eric at: https://youtube.com/playlist_AvoidtheMazeConversationwithEricTeplitz
http://ericteplitz.com/ "Life Enthusiast Helping Others Live More Fulfilling Lives"
http://ericteplitz.com/contact/
newclevelandradio@gmail.com
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What in the world will I be talking about today (Tuesday) on our Christmas show and ‘last podcast in 2022’ edition of What in the World? Cocktail trivia for your office Christmas party. The world’s smartest toilet. A strange Bigfoot in Belgium. Things you don’t want to see at the gym. A hugging robot. Real reindeer games. More odd news and trivia. Strange sports. And we’ll play everyone’s favorite weird news game – Bluff the Co-Hosts. Real news, sometimes strange, always funny.
Now on YouTube! Visit my page at http://newclevelandradio.net/follow-what-in-the-world.../
where you can download the podcast free from many platforms.
Or watch the latest ones on YouTube (live show on Tuesday at 3:30 EDT) at https://www.youtube.com/playlist... or download the audio at https://anchor.fm/podcastsnewclevelandradio
--- Support this podcast: https://anchor.fm/podcastsnewclevelandradio/support
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Today Carol Kalnow along with Alison Pena, Candace Pollock, Kristy Anderson, and Karen Hale (Producer) discuss how real the pain of grief is and yet it so normal to have pain along with relief... Carol, Alison, Candace, and Kristy are all Grief Coaches receiving their training through certified programs as well as through the experience of loss. We will continue to explore this subject as we move into 2023 that will have deep emotional traumas for you, me or someone else we may know. life!
Alison - concierge@theaffluencecode.com
Candace - candace@theintentionalitygurus.com
Carol - cwkalnow@gmail.com
Kristy - andersonr1227@sbcglobal.net
Karen - newclevelandradio@gmail.com
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In this episode of “How to Super Age” Nita Sweeney, award-winning wellness author of Depression Hates a Moving Target, You Should Be Writing, and Make Every Move a Meditation, an UltraMarathoner shares her knowledge and tips on meditating, writing, wellness and movement. She encourages us to “Do our thing! Listen to this Meditator. Writing practice zealot, Mental health advocate, Dog mom, and Publisher of Write Now Columbus drops bombs of wisdom on us.
Nita Sweeney’s website: https://nitasweeney.com/?source=about_page
“Depression Hates a Moving Target” https://amzn.to/3JLtE6X?source=about_page
“You Should be Writing” https://amzn.to/3qDXnqZ?source=about_page
“Make Every Move a Meditation” https://amzn.to/3wKiQCe?source=about_page
”Write Now Columbus” https://writenowcolumbus.com/?source=about_page
More about author and host, Elise Marie Collins
Free Gifts and Classes: https://linktr.ee/elisecollins
“Chakra Tonics, Essential Elixirs for the Mind, Body, and Spirit” 2022 edition:
Kindle https://amzn.to/3IpGrfz *Paperback: https://amzn.to/3YHC2we
*Grab a copy of Ten Tips to Super Age: https://mailchi.mp/0d5c594dafa6/superagerthebook
Facebook https://www.facebook.com/SuperAgerBook Instagram: www.instagram.com/superager
“Aging is an extraordinary process whereby you become the person you always should have been.” ― David Bowie
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To Betty with Love... Josh Petite is Betty's son he is the youngest of three sons. Bob, Betty's husband ands Josh are the loving family caregivers to the beautiful Betty that many of have been drawn to on Facebook and Tiktoc.
https://www.facebook.com/joshuapettit
I ran across a video on Facebook of Betty and I fell in love with her and her family. Alzheimer's is a terrible disease not just for the family but for the individual as we watch them struggle trying to hold on to life, memories, and the art of living - yet for many life and memories are stolen, unless we meet the individual where they are each day. Josh invites us into his world with his mother and father and we see a glow in Betty that is sparked by both her husband Bob and her son. Listen to their story!
If you have a story to share please contact karen at newclevelandradio@gmail.com
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Author and TED Talk Speaker, Laura Vanderkam reminds us that everyone has the same number of hours each week. How we use or abuse them dictates our level of satisfaction in our daily endeavors. Today's podcast explores ways to change our thinking about how to think about our use of time. Candace walks me (Karen Hale) through various scenarios (unrehearsed) allowing me to visualize and assess how I may find the time I want and need to accomplish not just work but moments of pleasure.
Follow the Intentionality Gurus at: https://www.facebook.com/groups/IntentionalityGurus
Also at https://theintentionalitygurus.com/
For more information: newclevelandradio@gmail.com
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What in the World? A sad sword swallower. Something worse than Florida alligators. Christmas decorating and gift-buying tips. Fish-and-chips scandal in England. What to do with old jeans. More odd news and trivia. Strange sports. And we’ll play everyone’s favorite weird news game – Bluff the Co-Hosts. Real news, sometimes strange, always funny.
Now on YouTube! Visit my page at http://newclevelandradio.net/follow-what-in-the-world.../ where you can download the podcast free from many platforms. Or watch the latest ones on YouTube (live show on Tuesday at 3:30 EDT) at
https://www.youtube.com/playlist... or download the audio at https://anchor.fm/podcastsnewclevelandradio
--- Support this podcast: https://anchor.fm/podcastsnewclevelandradio/support
Please subscribe to our YouTube page to receive notices on all new podcasts as well helping us grow our audience. https://www.youtube.com/c/NewClevelandRadio
Check out Jeff Brisbin https://www.facebook.com/jeff.brisbin
Music changed my heart ... being a Performing Songwriter changed my life" "I Wish You Enough" / Jeff Brisbin @ Caffe Lena 11/09/20 https://www.youtube.com/watch?v=7KYf9JeFkgE
Nancy Pitts, the song "Code Blue Saratoga" https://www.youtube.com/watch?v=58s1FFkvc1k
"Always in Key" https://jeffbrisbin.com/music
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Sometimes we think we know but the reality of us don't know and if we do know, what are we doing about it. I am talking about planning ahead for our Golden, maybe a bit TARNISHED years. I am not talking estate planning I am referring to Jim Koewler who share with Melinda and me the importance of Elder Care & Special Needs Care. We don't have a crystal ball therefore ignoring the situation and crossing your fingers that everything (and everyone) may fall into place is not the smart approach. Jim is a native of Evansville, Indiana however he now lives in Richfield, Ohio, and has two children where he practices Elder & Special Needs Law. Jim works with nurses as care and service coordinators to look after their clients. He shares with us the most rewarding volunteer work we may want to assist in, is guardianship - today there are too many people who have no one to advocate for them or merely visit them...
For more information https://www.protectingseniors.com/about-jim/or newclevelandradio@gmail.com
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In this episode, we talk to Krista Hammerbacher Haapala, Author and Consciousness Design Leader… Through her radical consciousness design movement, Krista guides visionaries to create enlightened, pleasure-illuminated lives and loves. She dismantles the patriarchy through pleasure activism so all can align and flow in their relationships to Self, Source, and the humans in their world. Krista serves the collective as the Bliss Mystic: an author, poetic spellbinder, retreat leader, and spiritual guide.
In her leisure, she creates collage art and writes books, including Unlearn Moderation, Body 2.0, Ischemia, Conscious Revolution, and the forthcoming The Bliss Talks: Find Your Edge Through Pleasure-Illuminated Living.
She finds her own edge through meditative devotion, hiking, dancing, crosswords, weightlifting, and wandering in her RV. Krista’s practice spans the planet, and she lives oceanside, a few steps from the magical Maine woods.
Find out more about Krista Hammerbacher Haapala:
*Her website: https://theblissmystic.com/
*Instagram: https://www.instagram.com/theblissmys…
*Instagram 2: https://www.instagram.com/krista.writes/
*Facebook: https://www.facebook.com/krista.writes
More about author and host, Elise Marie Collins
Free Gifts and Classes: https://linktr.ee/elisecollins
“Chakra Tonics, Essential Elixirs for the Mind, Body, and Spirit” 2022 edition:
Kindle https://amzn.to/3IpGrfzPaperback: https://www.amazon.com/Chakra-Tonics-Essential-Elixirs-Spirit/dp/1642504238
Grab a copy of Ten Tips to Super Age: https://mailchi.mp/0d5c594dafa6/superagerthebook
Facebook https://www.facebook.com/SuperAgerBook
*Instagram: www.instagram.com/superager_
“Aging is an extraordinary process whereby you become the person you always should have been.” David Bowie
All Audio Version Shows Prior to October 2022 - https://www.spreaker.com/show/how-to-super-age-with-elise-marie-collin
Current Audio Versions https://anchor.fm/podcastsnewclevelandradio and always on YOUTUBE
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What in the World? Bigfoot in Canada and a skunk ape in Florida. Unusual Christmas gifts for both humans and pets. Elvis’ plane for sale. German pterodactyls. Roman gladiator wiener dogs. An ear-y world record. More odd news and trivia. Strange sports. And we’ll play everyone’s favorite weird news game – Bluff the Co-Hosts. Real news, sometimes strange, always funny. Now on YouTube!
Visit my page at http://newclevelandradio.net/follow-w... where you can download the podcast free from many platforms.
Or watch the latest ones on YouTube (live show on Tuesday at 3:30 EDT) at https://www.youtube.com/playlist... or download the audio at https://anchor.fm/podcastsnewclevelan...
Audio Version Shows prior to November 2022 https://www.spreaker.com/show/what-in-the-world-with-paul-seaburn-real
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Please subscribe to our Youtube page to receive notices on all new podcasts as well helping us grow our audience. A fun conversation - check this out. Doctor.Fish www.facebook.com/doctorfishsongs/
Brought to us today by Anne Leighton (Public Relations) Harry Chapin,” the Song by Doctor Fish out December 2, 2022. Appearing on the Forthcoming Renaissance Records Debut, “The Last Troubadour” Produced by David Kershenbaum. Renaissance Records is releasing Doctor Fish’s single and music video “Harry Chapin (Every Monday Night)” on Friday, Dec. 2. This tribute to the legendary singer-songwriter helps celebrate both the 50th anniversary of Chapin’s breakout hit, “Taxi,” and his 80th birthday on Dec. 7. “Harry Chapin” is a story song about young Doctor Fish singing a weekly gig at a folk music club. Each night, Cathy the waitress badgers him to sing a Harry song. When he finally asks, “what she hears in Chapin's tunes,” Cathy responds, “you’ve got it backwards, kid. It’s what I hear in you.”
A fun conversation - check this out.
Doctor.Fish
www.facebook.com/doctorfishsongs/
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Alison says "I believe that we need to communicate more openly and directly about aging and what our desires and wants are. I have identified 5 questions we need to ask ourselves in order to have the most control over our aging. By talking about aging we will also combat ageism that we see so prevalent in our society." Reach out to Openly Aging, LLC. to find resources and support for families of aging people or themselves. Having an aging navigator in your back pocket can help with questions, concerns or general emotional support while you go through a challenging and overwhelming journey. https://openlyaging.com/
https://openlyaging.com/contact/
newclevelandradio@gmail.com
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Who, in today's over-committed and multi-tasking society, hasn't thought, "there is not enough time to get it all done!"? Juggling competing obligations takes a toll on our health, relationships, and productivity. Today's podcast explores our relationship to time and ways to shift this mindset. Laura Vanderkam, author of 168 Hours.
This is the link to her TedTalk: https://www.ted.com/talks/laura_vanderkam_how_to_gain_control_of_your_free_time?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare
This link leads to the book & resources by Demir and Carey Bentley.
https://www.amazon.com/dp/B0B41HM5MB/ref=nodl_?ref_=pe_3052080_276849420&dplnkId=003e218c-51ed-4b8d-81a8-a33f07fbb13d It is only $.99 via Kindle.
For more information on coaching and making a life tyle change -https://theintentionalitygurus.com/
or contact newclevelandradio@gmail.com
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What in the World? Snack food at the Roman Colosseum. Worst job in the world. Why some people slap watermelons. Don’t look under this bed. Worst candy cane flavor. World’s smartest goldfish. Another tattoo mistake. More odd news and trivia. Strange sports. And we’ll play everyone’s favorite weird news game – Bluff the Co-Hosts. Real news, sometimes strange, always funny. Now on YouTube!
Visit my page at http://newclevelandradio.net/follow-what-in-the-world.../ where you can download the podcast free from many platforms. Or watch the latest ones on YouTube (live show on Tuesday at 3:30 EDT) at https://www.youtube.com/playlist... or download the audio at https://anchor.fm/podcastsnewclevelandradio
for more information contact newclevelandradio@gmail.com
--- Support this podcast: https://anchor.fm/podcastsnewclevelandradio/support
Please subscribe to our Youtube page to get notices on all new podcasts as well helping us grow our audience. https://www.youtube.com/c/NewClevelan...
Today’s episode features Dr. Ida, Ph.D., a Mystic, Spiritual Coach, Speaker, LMFT Therapist, Energetic Healer, and Author of 22 Best Selling books. Her articles have appeared in SELF magazine and she has made numerous TV appearances giving tips and tricks from her books. Dr. Ida offers individual Coaching and Intuitive Coaching Programs to Awaken your Intuition to have a prosperous successful business and conflict-free relationships.
*Download her free Intuition ebook at www.askdrida.com
*Follow Dr Ida on Facebook: www.facebook.com/1idaagreene
*LinkedIn: https://www.linkedin.com/in/dridagree
** “Chakra Tonics, Essential Elixirs for the Mind, Body, and Spirit” 2022 edition:
*Paperback: https://www.amazon.com/Chakra-Tonics-...
*Grab a copy of Ten Tips to Super Age: https://mailchi.mp/0d5c594dafa6/super...
*More About Elise: https://linktr.ee/elisecollins
*Facebook https://www.facebook.com/SuperAgerBook
*Instagram: www.instagram.com/superager
--- Support this podcast: https://anchor.fm/podcastsnewclevelandradio/support
Please subscribe to our youtube page to get notices on all new podcasts as well helping us grow our audience. https://www.youtube.com/c/NewClevelan...
What in the World? The strangest Thanksgiving dinner. News from Artemis 1. Nail polish for beer drinkers. Chip wars of the canned kind. Dressing versus stuffing. If the shoe fits, it’s too small. More odd news and trivia. Strange sports. And we’ll play everyone’s favorite weird news game – Bluff the Co-Hosts. Real news, sometimes strange, always funny. Now on YouTube! Visit my page at http://newclevelandradio.net/follow-w... where you can download the podcast free from many platforms.
Or watch the latest ones on YouTube (live show on Tuesday at 3:30 EDT) at https://www.youtube.com/playlist... Check us out at https://anchor.fm/podcastsnewclevelan... https://www.foodnetwork.com/fn-dish/n...
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Caregiving for someone you love, family, friend, or someone in need. You too must find time for self-care and assistance. Melinda and I (Karen Hale, Producer) discuss caregiving in person or virtually.
Technology allows us to communicate with "the individual" and their medical team using various sources. However, prior to any illness or medical need, having your paper-work in tack is essential. Melinda is serving as her brother's Medical Power of Attorney - however as long as he is mentally capable of making his own decisions, she is on RED ALERT with all the legal paperwork that has been filed. (A medical power of attorney form (MPOA) allows a person (“principal”) to select an agent to make healthcare decisions on their behalf. The agent's powers are effective after the principal becomes incapacitated or cannot make decisions on their own.) https://eforms.com/power-of-attorney/medical/
Additional information to assist you in being an Advocate or Care Provider is to recognize your strengths and weaknesses. Your individual is counting on you to help make good decisions, seek assistance through their medical team, and do not be afraid to connect with Hospice if no other reason that to provide you with peace of mind. It is also important to have financial arrangements discussed before anyone gets ill or has an accident - establishing a Durable Power of Attorney for Financials is needed - do not hesitate to start asking questions and plan ahead. ***Our children at the age of 18 are technically emancipated they too should have all this paperwork filled out. Your young adult child may be placed in the hands of the Court if they were to become ill or injured. As a parent unless specified in the documents we discuss is completed, you will have no say into their care.
https://www.lawdepot.com/contracts/power-of-attorney-form
The 2020 update reveals an increase in the number of family caregivers in the United States of 9.5 million from 2015 to 2020.
Please reach out to Melinda on Facebook https://www.facebook.com/melindasmithhearmojo
newclevelandradio@gmail.com
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Darren Hardy, author of The Compound Effect and business guru, recently spoke about our human bias to add things to our plates (tasks, possessions, commitments, apps, etc.) rather than delete them. This human tendency can grow our general sense of overwhelm with the feeling we need to be more productive and turn to more external tools to fix our challenges. Today's podcast explores a different approach that can stop the additive bias and fix the underlying root causes of our challenges.
https://www.facebook.com/groups/IntentionalityGurus
https://theintentionalitygurus.com/ Listen on your favorite streaming platform: Apple: https://podcasts.apple.com/us/podcast/candace-pollock-the-intentionality-gurus/id1469584790?uo=4 iHeart:
https://iheart.com/podcast/45922022
newclevelandradio@gmail.com
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What in the World?
The best Loch Ness monster photo. What turtles talk about. Scandals in professional cornhole. World’s strangest marathon runner. A crime-fighting witch doctor. Beer can wars. Mike Tyson’s new business. More odd news and trivia. Strange sports. And we’ll play everyone’s favorite weird news game – Bluff the Co-Hosts. Real news, sometimes strange, always funny. Now on YouTube! Visit my page at http://newclevelandradio.net/follow-what-in-the-world.../ where you can download the podcast free from many platforms. Or watch the latest ones on YouTube (live show on Tuesday at 3:30 EDT) at https://www.youtube.com/playlist...What in the World? The best Loch Ness monster photo. What turtles talk about. Scandals in professional cornhole. World’s strangest marathon runner. A crime-fighting witch doctor. Beer can wars. Mike Tyson’s new business. More odd news and trivia. Strange sports. And we’ll play everyone’s favorite weird news game – Bluff the Co-Hosts. Real news, sometimes strange, always funny. Now on YouTube! Visit my page at http://newclevelandradio.net/follow-what-in-the-world.../ where you can download the podcast free from many platforms. Or watch the latest ones on YouTube (live show on Tuesday at 3:30 EDT) at https://www.youtube.com/playlist...
--- Support this podcast: https://anchor.fm/podcastsnewclevelandradio/support
Please subscribe to our YouTube page to get notices on all new podcasts as well helping us grow our audience. https://www.youtube.com/c/NewClevelandRadio
Today Karen and I talk about staying hydrated and nutrified. What are the Chakras? And how can they help you to gain wisdom and self-mastery.
**“Chakra Tonics, Essential Elixirs for the Mind, Body, and Spirit” 2022 edition:
*Grab a copy of Ten Tips to Super Age: https://mailchi.mp/0d5c594dafa6/superagerthebook
*More About Elise: https://linktr.ee/elisecollins
*Facebook https://www.facebook.com/SuperAgerBook
*Instagram: www.instagram.com/superager_ “
Aging is an extraordinary process whereby you become the person you always should have been.” ― David Bowie
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Eric and I met through podmatch.com # - I was immediately drawn to his approach on "Helping Others Live More Fulfilling Lives". Despite our age differences, cultural upbringings, and paths we have chosen for our lives there was a meshing of concepts, thoughts and queries which brought me to the conclusion that I wanted t work more closely with Eric and provide you our listeners with opportunities. Today's conversation is all about how SUCCESS is viewed.
http://ericteplitz.com/about/or newclevelandradio.net
newclevelandradio@gmail.com
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Today Candace Pollock leads the panel in a continued conversation on What Grief looks like during the Holidays. Reach out to the Panel for more information and support. newclevelandradio@gmail.com
Meet Our Podcast Coaches:
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Intro music provided by Jeff Brisbin -https://jeffbrisbin.com/ - take a moment and listen to the full version of “I Wish You Enough” – from newclevelandradio.net & Avoid the Maze – We too wish you ENOUGH! https://www.youtube.com/watch?v=fyzqk...
Liam Naden returns to discuss the positive brain that provides us with happiness -it ignores the rhetoric and allows us to feel satisfied/happy/content/positive. We don't have to deal with the "stuff" we have no control over. Happiness must provide you with the emotional content me. "Scientists have found that the three things that make people most happy are PLEASURE (doing things you enjoy), ENGAGEMENT (feeling interested in your activities and connected to others), and MEANING (feeling like what you do matters)." How you get there is your journey...
newclevelandradio@gmail.com
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Today’s guest is Dianne Willging, a yoga instructor and author who strives to balance the physical poses with the other limbs of yoga in order to promote a healthy body, mind, and spirit. One of the most effective tools she has found is integrating visualizations into her yoga practice. Her book, Pathways to Peace: 20 Visualizations to Enhance Your Yoga Practice is a collection of her favorite visualizations. This practice has greatly enhanced Dianne’s life, and she seeks to share this tool with others on their journey to a more focused, peaceful state of being.
Book: Pathways to Peace: 20 Visualizations to Enhance Your Yoga Practice on Amazon: https://www.amazon.com/dp/B09WJLVJ2Q
Dianne’s Facebook: https://www.facebook.com/groups/335971898469389
Instagram: https://www.instagram.com/dwillging_author/
*Email Elise Marie Collins elisemariecollins@gmail.com
** “Chakra Tonics, Essential Elixirs for the Mind, Body, and Spirit” 2022 edition:
*Paperback: https://www.amazon.com/Chakra-Tonics-Essential-Elixirs-Spirit/dp/1642504238
Grab a copy of Ten Tips to Super Age: https://mailchi.mp/0d5c594dafa6/superagerthebook
More About Elise: https://linktr.ee/elisecollins
Facebook https://www.facebook.com/SuperAgerBook
Instagram: www.instagram.com/superager_
Produced by newclevelandradio.net
“Aging is an extraordinary process whereby you become the person you always should have been.” ― David Bowie
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Laura Templeton, Founder and Chief Instigator at 30 Second Success, is an entrepreneur, connector, international speaker, author of "30 Second Success: Ditch the pitch & start connecting!", writer, wordsmith, creative soul, network and branding specialist, communications consultant, mentor, friend to many, wife, mother, and a woman of faith. She believes in the power of building others up, restoring a sense of pride in community and company, helping everyone find their personal message and giving them a voice in order to be heard. With more than 10 years in corporate and another 15 years of sales training, personal development, consulting, and networking, Laura understands the countless benefits of building relationships. She developed her niche business based on a deep need she saw within the networking community, the need for people to create a clear, concise, confident message that connects with your ideal clients. Laura’s ability to connect with her clients and come away with a clear understanding of what they do gives her the ability to create very powerful branded messages that bring more business to her clients. She believes that when you begin to connect on a deeper level and really understand who your client is and what they need, that is when the true magic happens. With a deep understanding of the pain her audience experiences when speaking publicly, Laura is able to connect with business owners and professional alike and delivers a powerful engaging presentation from the virtual and in-person stage and through workshops. Organizations hire her to help their employees and members overcome their fears when it comes to sharing your message with the people who need you most, your clients.
info@30secondsuccess.comlaura@30secondsuccess.com
https://30secondsuccess.com https://linkdedin.com/in/30secondsuccess
https://youtube.com/@30secondsuccess
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Welcome back Ken.
Today's guest is Debbie Griffiths- Author and founder of "Broken to Boldness". Debbie is a native Californian, Mother and Author trying to raise awareness for gaslighting/domestic abuse. https://www.facebook.com/debbie.griff...
Debbie Shares her life journey through Domestic Abuse to writing a novel that may provide red flag warnings to readers. Both the Abuser and the Abused can make life altering changes if they choose. We need to be proactive and understanding that Domestic Abuse does not have an address it can live in your home. Domestic Abuse is not only physical - it can be verbal or implied through words and or actions. Help is Available - The Domestic Abuse Hotline 800-799-7233
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To be mindful we must allow our brain to focus (through a form of meditation) on our moods, thoughts, physical changes, and the experience of having something/or/someone alter our mood.
If we can be mindful of what may be making us SAD, HAPPY, or VOID of feelings we will have the ability to face the challenges to understand ourselves.
If we don’t understand the changes that may affect us in our lives, how can we expect friends, family, and strangers to understand?
Mindfulness is not a new concept or word added to the dictionary, the act of mindfulness has been an essential practice by Buddhists for 2000 years. You don’t have to practice Buddhism to be appreciate the act of Mindfulness. We can catch ourselves in the emotional act and observe where these feelings are coming from (Good or Bad).
It has taken me most of my life to understand that I do have the control over my feelings whether I continue to engage in them one way or another. When we (you and me) feel SAD, it is not about flipping the switch to HAPPY for those around us. Flipping the switch will happen when we (you or me) acknowledge the emotion that is labeled.
contact newclevelandradio@gmail.com
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Word of the Day 11-4-22
RADIATION
When you hear the word Radiation (treatment) what is your first response? CANCER! Have you ever heard the comment, ‘that’s a good cancer, if you are going to get cancer.”
My husband and I have always been proactive when it comes to our health. We have witnessed several relatives and friends who chose not to address a symptom or multiple symptoms as anything other than an annoyance. The annoyance for some turned out to be the dreadful “C” word.
For the last 25 years my husband’s medical advocacy included Prostate Screening, and up until his last PSA in June did a warning bell go off. He was immediately scheduled for Prostate Biopsy, and the indicators identified that he was in the very beginning stages of a CANCER journey.
He had options and one was to do nothing and retest in 6 months and if his PSA didn’t change – wait another, and another. The best option he was given was 9 weeks of radiation 5 days a week – treatment takes 15 minutes. Prognosis – Excellent – however I will report back on this in 9 – 10 weeks.
Radiation began yesterday, November 3, 2022!
My husband has no symptoms, and if he has not been proactive, he would not know that he has the Big C. What we do know is that not taking the initiative over the years to be tested, has provided us with peace of mind with Positivity.
Today Radiation is my word as I must remember that as symptom free as this treatment is, it is important for me (as his better half), to provide a little extra, TLC.
For more information: newclevelandradio@gmail.com
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TITLE: Flip the Switch from Threat to Challenge Response Navigating daily deadlines, headlines, and demands on our time and attention can leave us in a chronic "threat response" and vulnerable to physical and emotional side effects. This podcast explores this phenomenon and how to change our responses for healthier outcomes.
https://www.facebook.com/groups/IntentionalityGurus
https://theintentionalitygurus.com/
newclevelandradio@gmail.com
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Gratitude When you wake up in the morning or go to sleep at night do you express GRATITUDE? The dictionary meaning is “to be thankful for what you may have or not have.” Remember ENOUGH? Sometimes feeling and expressing the emotion of ENOUGH is our experience of GRATITUDE. Gratitude is not just expressing thanks, it is acknowledging ‘the things’ that went into the act … Expressing gratitude provides us with the skills to appreciate things LARGE and SMALL. We can all practice the act of GRATITUDE by following some simple prompts. Start by observing others around you – see the positive Start with one interaction a day – feel the empowerment Create an affirmation – using genuine kindness – a word, a gesture, or an action Practice mindfulness Practice selfcare/acceptance/gratitude for yourself Find your center – release the emotions that knock you off track – if you fall get up and start all over again GRATITIUDE is not about perfection!
contact us at: newclevelandradio@gmail.com
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Doug Wilber and Karen Hale discuss Aging - some of us still look in the mirror and see our younger self and others feel the aches and pains of time passing through our bodies. One day we feel like are teenage self and the next we wonder when did our hair go grey, and skin start wrinkle? But it is not just our exterior and for some who have continued to eat well, exercise and live an active life our interior is a reflect on our image in the mirror and we feel youthful despite the number of years we have traveled around the sun. We have choices and we can either embrace the evolution of our days or sit and wait out our time...With the support of family and friends and remaining as active as our bodies and minds will allow can lead to a Wonderful Life!
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Word of the Day 11/2/22 ENOUGH When is Enough, Enough? As I sit here in my studio/office that I share with my husband I am inundated with stuff. When we moved into this condo in May 2008, we brought a SHIT LOAD of stuff- much of which is so old and outdated that it’s not worth a cent. Software programs on CD, disk, and floppies! Magazines that often are purchased by my loving husband and stacked for future reading. My desk piles up with mail and notes and every day or two I go through the JUNK and shred it, scan it, or pass it on to my collector (also known as husband). Enough is a word that we often use when we are craving that new item, I need one more and then I will have enough, until the next time when I add another. How many times have you heard someone ask you if you had enough – hostess’s often ask their guests if they have had enough or if they want more – suggesting second and third helpings of something, showing their generosity. And when is Enough, too much? Do you have Enough Friends on Facebook? How many more do you need? Do you have Enough Follows for your Podcast – when is it enough? Do you have Enough Confidence in yourself? And what does that mean to you? Take a few moments and listen to the song by Jeff Brisbin “I wish you enough.” https://www.youtube.com/watch?v=fyzqk0thcec
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If you are unaware of Laughter Yoga you may want to listen to this podcast -Christine Smith shares her journey down this path and as she says anyone can do this anywhere and at anytime. Have you ever chuckled over something and feel your body and senses lighten up? Well, laughter is natural and when we allow ourselves to release our tensions in this manner it can be a healthy reward. Laughter yoga engages us into playful exercises that promote laughter and wellness. Laughter yoga helps ease anxiety and depression, while building unique connections with others. "when you laugh the world laughs with you" Laughter increases the levels of endorphins, the body's natural painkiller. Christine Helps people bring more Joy & Laughter into their lives!
Website: https://www.lightenupandflourish.com/
Facebook: https://www.facebook.com/lightenupandflourish/
Email: Info@LightenUpAndFlourish.com
Phone: 303-919-2386
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Intro music provided by Steve Candlen https://www.facebook.com/stevenfcandlen/ The music selection is “Together” and it is our hope that our podcast will provide you guidance - No Judgement!
Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Postpartum Depression · Bipolar Disorders · Seasonal Affective Disorder I am sharing this as my first Word of the Day Series. Why you may ask – because we all experience this medical condition and for some it is more common and more often than for others. Depression can sneak up on us without at any time and anywhere. Depression is real and there are treatments (many, hundreds, and thousands) for this condition and I ask all of you to recognize this in yourself and others without Judgement. Let us all work together and support each other in genuine kindness. 1-800-662-4357 https://www.mentalhelp.net/depression/hotline/
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11/1/22
Word of the Day
ACCEPTANCE – when you look up the meaning of this word on Google™ it says, “the quality or state of being accepted or acceptable”. However, if I have no idea what the word means even placing it in a sentence may skew my interpretation. The English language can be confusing; however, this word should be understood and practiced as we are all unique with some similarities. Even if we agree, we may not come to an agreement in the same manner.
Acceptance is more important than awareness, however we must be aware and open to dialogue for us to accept another or for them to accept us. Am I CONFUSING YOU?
“Acceptance means fully acknowledging the facts of a situation and not fixating on how it shouldn't be that way.” The should ‘haves and the could ‘haves, must be removed from our thoughts if we are to be ACCEPTED for the individual we are.
Today is a perfect day to reach out to someone in genuine KINDNESS.
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What in the World? World’s smallest TV. Bigfoot’s least favorite state. Champagne in space. A really ‘picky’ monkey. A gift from Mothman. Running trees in Connecticut. More odd news and trivia. Strange sports. And we’ll play everyone’s favorite weird news game – Bluff the Co-Hosts. Real news, sometimes strange, always funny. Now on YouTube! Visit my page at http://newclevelandradio.net/follow-what-in-the-world.../ where you can download the podcast free from many platforms. Or watch the latest ones on YouTube (live show on Tuesday at 3:30 EDT) at https://www.youtube.com/live
contact us at newclevelandradio@gmail.com
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Elizabeth Clark, is one if four musicians who will be participating in this remarkable musical ensemble at Caffe' Lena - "Where the Music Never Dies" and the stories are told...
Elizabeth, Jude, Kelleigh, and Michael will share the songs from (A Musical Celebration
From PBS’) "We Remember: Songs of Survivors." The songwriters will also share stories about the development of their relationships with the survivors, as well as researching the Holocaust resulted in life-changing collaborations.
https://sagearts.org/elizabeth-clarkjerez
September 22 at Caffe Lena, Saratoga.
***Watch the Caffe Lena concert online for $5 on Sept. 22 – 29 Visit caffelena.tv/programs/live-songs-of-survivors
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"Jude Roberts is a singer/songwriter who has been writing, performing, and touring for over ten years." https://juderoberts.com/
Jude will be performing at Caffe' Lena in Saratoga Springs, NY with three other writers who are part of a wonderful legacy to the Holocaust Survivors. Listen to his story as to how he became a part of this project, one that should remind us to never forget and to start out and end each day with KINDNESS.
“When Holocaust Memories Result in Deep Friendships and Beautiful Music”
'Audiences have been very moved by the PBS Documentary: “We Remember: Songs of Survivors,” the story of Holocaust survivors and talented singer songwriters whose lives mesh through this project created by SageArts and Jewish Family Service of Orange County, NY. The film (captured brilliantly by filmmakers Tim Miller, Ilene Cutler and Tim Guetterman) is currently available on PBS and Amazon Prime Video.'
September 22 at Caffe Lena, Saratoga.
***Watch the Caffe Lena concert online for $5 on Sept. 22 – 29 Visit caffelena.tv/programs/live-songs-of-survivors
newclevelandradio@gmail.com--- Support this podcast: https://anchor.fm/podcastsnewclevelandradio/support
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"Michael Veitch's music visits the past without regret and the future with an optimist's eye while his lyrics and melody weave a narrative of world class performance" ...Six Degrees Anne Carlini, Exclusive Magazine.
“Wachtraum ” is a culmination of Michael Veitch’s skills as a songwriter and is produced so that the songs are truly taking center stage. Recorded over several years and around the globe, this sets a new bar for Veitch with its finely tuned sonics, wide ranging vocals, combined with well chosen lyrics as if from another time and place.
Check out https://www.weremembersongsofsurvivors.com/
https://www.michaelveitch.com/
Radio Promotion: Kari Estrin - kari@kariestrin.com
Media: Anne Leighton - leightonmedia@aol.com
September 22, 2022 Caffe' Lena - Live Stream https://www.caffelena.org/live-streaming-events/--- Support this podcast: https://anchor.fm/podcastsnewclevelandradio/support
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Thank you to Jocelyn & Chris as well as David Bourgeois and all the fine musicians in the Capitol area that introduce us to you.
They may be Siblings but they are also a dynamic musical duo with talent beyond expectation. "With vocal comparisons to Janis Joplin and Grace Slick and guitar work likened to Jimi Hendrix and David Gilmour, Jocelyn & Chris and their band have charted three consecutive radio singles in the Billboard AAA Top 40, taken two records to #1 on the Jambands Top 30 Album Chart, and appeared nationally on NBC’s Today Show."
On Friday April 8, 2022 They will release RUN AWAY please check them out at http://www.jocelynandchrismusic.com/
Also watch for their couch concerts sharing their musical talents online with you their fans!
Music Provided by Jocelyn & Chris *this music is not owned or licensed to newclevelandradio.net it part of the podcast and all music rights belong to Jocelyn & Chris and their production company.
All podcasts are designed to assist and aid listeners to meet their challenges in life. We are here to support each other...
Please subscribe and follow.
I had the pleasure of podcasting with two of the three band members of CANTRIP - be ready for the dry humor in this podcast, what a delight. "Dan Houghton, Jon Bews and Eric McDonald stir the elements in a witches' cauldron, slowly coalescing into chaotic order." Follow them at https://www.cantrip-music.com/ and support their GOFUNDME for their newest release ...
All podcasts are designed to assist and aid listeners to meet their challenges in life. We are here to support each other...
The last time Sara Milonovich and I last spoke was https://www.spreaker.com/user/10697139/sara-milonovich-musican-11-5-18
Today we regrouped and talked about the newest release "Northeast" an album of music that reflects the stories of the NORTHEAST for which it is named. https://saramilonovich.com/about
Watch for concert dates as well as considered bringing Sara and Daisy Cutter to your venue.
All podcasts are designed to assist and aid listeners to meet their challenges in life. We are here to support each other...
It's been a little over a year since Mark and Jill joined us on a podcast and now that the Pandemic is slowing getting under control Mark and Jill are looking forward to playing some gigs, introducing new music, and sharing in the joy that music brings into our hearts.
All podcasts are designed to assist and aid listeners to meet their challenges in life. We are here to support each other...
A special thanks to my friend Seth Warden for taking the time to share the excitement of new music and releases coming soon.
Join them live at Caffe' Lena or stream their concert on April 18th
Folk-rock troubadours "Warden and Co." have been making music for decades with members; Seth Warden (singer/guitarist), Doug Moody (Violin/Viola/Vocals) and percussionist extraordinaire Brian Melick. Seth comes to the table with well over a half-a-million SPOTIFY streams from his independently successful album “Instrumental Lullabies” (feat. violinist Doug Moody), and this time around he’s writing music guaranteed to get you up and dancing. Currently, Caffe Lena cannot offer refreshments. Your mask must be on at all times so you cannot bring food or drink with you. Full Safety Protocols will be delivered with your e-ticket. Please read them carefully.
One ticket provides seating for one person. If you are purchasing a single ticket be expected to potentially share a table. We look forward to having you back!
**Internet challenges on this podcast
All podcasts are designed to assist and aid listeners to meet their challenges in life. We are here to support each other...
An enjoyable podcast with Holly & Chris they will be performing at Caffe' Lena on 4/23/21 and I understand they have a sold-out show but you and I can stream it by going to https://www.caffelena.org/live-streaming-events/
It's time to enjoy the music so check them out and smile!
All podcasts are designed to assist and aid listeners to meet their challenges in life. We are here to support each other... A Special thank you to Byron Nilsson for taking the time out of his busy schedule to share The 93rd Birthday Tribute to Tom Lehrer on April 9, 2021, at Caffe' Lena where you can enjoy the show live in person or view it through their live stream. Caffe' Lena is reopening this month April 2021 and the safety protocols will be in place. Byron was a delight to talk to and I hope to have him back on again in the near future.
All podcasts are designed to assist and aid listeners to meet their challenges in life. We are here to support each other...
https://jeffbrisbin.com/
"Music changed my heart ...being a Performing Songwriter changed my life"
Jeff is remarkable and he works with the best....
His recent CD "Blame it on Love" is my favorite of his three - but each one of his recordings fill the heart with music.
To Jeff and all those in the entertainment field, "I wish you enough"
Singer-songwriter Seth Warden, percussionist Brian Melick and fiddler-vocalist Doug Moody are the heart of Warden & Company Warden - Listen to my chat with Seth
songwriter and performer - Trace Ellis comes from a talented family - growing up in NYC his mother and father were part of the art and music world - Naturally, Trace gravitated towards the ARTs and attended college and pursued his dreams. Trace Ellis is authentic and his lyrics identify his life and experiences.
A special thank you to Heather Mae making it possible to love yourself and to appreciate others.
Friday 6/12 8:30 pm https://sidedooraccess.com/shows/cqscrnK0qhhoHrrtRFJH
https://www.caffelena.org/ 8 pm 5/28/20 on YouTube Live
https://motherjonesinheaven.com/
A story of civil liberties - although this took place in the late 1800's we still deal with the same issues today. Vivian and John share their talent with us!
Mark Emanatian musician from the Capital Area of NY - playing since a teenager, writing music, and growing his craft. By day he works for the AFL/CIO. He is a family man who cares about his community and the needs of others.
Rick Boltin discusses Caffe' Lena and his music as well as holding weekly open MICS online - Rich is a fine-tuned musician and very humble too!
Meet Mateo Vosganian one of the original band members of Wild Adriatic (Drummer/Vocalist) who will be performing at Caffe'Lena on May 1st with Travis Gray (Vocals & Guitar) and Rich Derbyshire (Bass & Vocals.) This come together #STAYHOMELIVESESSIONS are brought to us FREE from the Caffe' Lena stage using social distancing best practices (a Special Thank You to the State of New York.) A tip jar is available to help these out of work musicians during this time even a dollar to two will go a long way - Although Tipping is Not Required.
Check out the Caffe'Lena YouTube Station tonight https://m.youtube.com/channel/UCH5Iqij-VpBAqUNbuzBIvpw Performing live - at Caffe' Lena - Social Distancing with Steve Candlen and Rick Bolton - Caffe' Lena where the music never dies!
https://stevecandlen.wordpress.com/about/
Listen to this amazing man talk about his newest release listen to it at https://www.spreaker.com/user/10697139/steve-candlen-performs-take-your-breath-
Two of Saratoga Springs
Finest Joel Moss - Concept & Lyrics
Steve Candlen - Video Music Production
Video - The Coronavirus Outbreak https://www.youtube.com/watch? - Take Your Breath Awa
Check out http://managramusic.com/
Also https://www.caffelena.org/
Check out the Stay at Home Concerts during COVID19
An entertaining conversation with my brother Joel - I'm glad I got to know this...
https://www.jigjam.ie/
Thank you Gavin Strappe The other three members include Jamie McKeogh, Cathal Guinan and Daithi Melia -One of the best Irish groups in bluegrass today.
From the heart of the Irish midlands comes JigJam, a string band that fuses traditional Irish music with Bluegrass and Americana.
So loved my conversation with Livingston Taylor. "He is a natural performer, peppering his shows with personal stories, anecdotes, and ineffable warmth that connects him to his fans. His relaxed on-stage presence belies the depth of his musical knowledge, and fans might just as often be treated to a classic Gershwin or something from the best of Broadway." https://livingstontaylor.com/
http://www.rootblues.com/
Mark Tolstrup Music
mark@marktolstrup.com
(518)260-1287
https://www.spreaker.com/user/10697139/shes-on-top-mark-jill
https://www.spreaker.com/user/10697139/trouble-in-mind-mark-jill
https://theamericansongster.com/about/
We love his music and enjoy talking to him. Catch him and Nora Brown check out Cafe Lena's Youtube Channel https://www.youtube.com/channel/UCH5Iqij-VpBAqUNbuzBIvpw
Sam Reider & The Human Hands is an ensemble of acoustic musicians based in Brooklyn led by composer, accordionist, and pianist Sam Reider. Since the release of their debut record "Too Hot To Sleep" in early 2018, the band has appeared at major festivals throughout the US, performed live on the BBC, and completed a ten day tour of the UK. Their 2019 season includes headline performances at the Savannah Music Festival and Jazz at Lincoln Center. This “staggeringly virtuosic band” (RnR Magazine) of musicians includes Alex Hargreaves (Live From Here, Sarah Jarosz) on violin, Eddie Barbash (Jon Batiste and Stay Human) on saxophone, Dominick Leslie
(Hawktail, Ricky Skaggs) on mandolin, Roy Williams (Stephane Wrembel) on guitar, and Dave Speranza (Jim Campilongo) on bass. Irresistible melodies, fiery improvisation and otherworldly sounds collide in what Songlines Magazine has dubbed "mash-up of the Klezmatics, Quintette du Hot Club de France, and the Punch Brothers.”
http://www.samreidermusic.com/
Nora Brown a fantastic Banjo player at the age of 14 playing music from days before her time with authentic flair and style. Check out https://www.facebook.com/norabrownbanjo/
https://www.laurencejuber.com/
"GRAMMY® winning guitarist Laurence Juber is a solo performer, recording artist, composer and arranger. His playing fuses folk, jazz, blues, pop and classical styles, creating a multi-faceted performance that belies the use of only one instrument.'
https://www.professorlouie.com/
Wonderful conversation and exciting! Listen to the music and check out their calendar https://www.professorlouie.com/sched.html
Walt Stockwell - musician, writer, performer,
wyattstockwell@yahoo.com
Follow Walt at https://www.facebook.com/MusicbyPlanT/
Discussing music and sustaining the human and eco elements of life
https://www.corryloveday.com/
"A classic folk-rocker and gifted songwriter with engaging melodies, catchy hooks, and heartfelt ballads are optimistic and accessible"
www.pousette-dart.com
Much info/ film/songs/ releases, etc.
if your interested in Art or more where I cam from:
http://www.richardpousette-dart.com/
or our Foundation to support artists:
https://www.pousette-dartfoundation.org/
We have shows internationally on my father's work.
Art is what takes the world where it needs to go.
"Pianist and singer/songwriter Marcia Ball is a living example of how East Texas blues meets Southwest Louisiana swamp rock."
https://www.facebook.com/MarciaBallBand/
Music for all ages Seth Warden Trio, Doug Moody and Peter Pashoukos.
https://www.eventbrite.com/e/warden-co-album-release-tickets-69259937337
Listen https://music.apple.com/us/album/songs-for-everyone/1473978521
https://jonathabrooke.com/music
The first time folk-pop singer-songwriter Jonatha Brooke played Caffe Lena was with her duo, The Story.
Jonatha shares how she got her start.
http://www.melaniesafka.com/bio
After listening to this check out the beautiful and talented Melanie. Her stories will intrigue you and you will wnat to check her out on the concert window at Cafe Lena https://www.songkick.com/concerts/38220099-melanie-at-caffe-lena
Jim Kweskin is the founder of the legendary 1960s Jim Kweskin Jug Band with Fritz Richmond, Geoff Muldaur, Maria Muldaur, Mel Lyman and Bruno Wolfe
https://www.jimkweskin.com
Joel Landsberg from the Kruger Brother's Band shares that this group seamlessly blend elements of bluegrass, jazz, and classical music into a sound all their own.
Jens Kruger (banjo, vocals), Uwe Kruger (guitar, lead vocals) and Joel Landsberg (bass, vocals)
https://krugerbrothers.com/
Two-time Grammy award-winning bassist Todd Coolman is among the most sought-after musicians on the New York music scene today and he took time to speak with us.
https://toddcoolman.me/
Miss Judy Collins comes right to the point, she loves music, the language, and the performance. As she states it takes practice to achieve the goals and meet your dreams. Five decades and performing strong with an Angelic voice.
https://www.carymorin.com/
A Montana Boy succeeds with his talent and becomes a Traveling Musician picking at the guitar in a very melodic manner. Get to know Cary and follow him as he travels to your local.
Tatiana Hargreaves has been at the forefront of an up and coming generation of old time, bluegrass and new acoustic musicians
https://www.tatianahargreaves.com/contact
"Led by violinist Jason Anick and guitarist Olli Soikkeli, the quartet performs dynamic and lyrical arrangements of both Gypsy jazz standards and original compositions that draw upon diverse international rhythms and musical idioms. With Max ORourke on second guitar and Greg Loughman on bass, Rhythm Future is dedicated to expanding the boundaries of a vital musical genre.'
http://www.jasonanick.com/about.html
Artist-in-Residence Brad Brose. From Hollywood, California, Brad Brose performed with some of the best swing musicians that the U.S. has to offer. After playing in swing dance clubs and festivals throughout California, Brad decided to move to Paris to directly learn Europe's greatest contribution to jazz:
https://aluminumfolie.bandcamp.com/album/silver-lining
After a successful full house at Cafe Lena, Che Apalache talks to newclevelandradio.net about their concert, their style, their roots; Che Apalache is touring and on their way to the midwest with a stop in Cleveland at Nighttown 5_14_19
Please check them out at https://www.cheapalache.com/
Thank you Rich Kubicz -Mesmerizing audiences since 2007, Damn the Torpedoes offer a complete Tom Petty and the Heartbreakers concert experience.
https://www.facebook.com/thedamntorpedoes/
https://pettytunes.com/home
https://twitter.com/Petty_Tunes
Elizabeth and Brian talk about the recording session at Woods End and the singing for Charlie in his last days..
Charlie Eble was an uncle from another mother/grandmother. He was very special in Alex's life and has been missed, but not forgotten. Always in our loving thoughts.
Anthony Prezo is from the Capital District of NY. He got his start early on when his musician father had him and his siblings take piano lessons. As a young man intrigued with the legend of Bob Dylan playing at Cafe Lena he auditioned for Lena Spencer and got his first opening gig. Tune in to learn more...
Mark Griffin - musician and a long time volunteer at Cafe Lena -
Mark knows the history of the Cafe and has stories of Lena.
He is a singer, songwriter, known to attend open mics.
http://www.joemagnarelli.com/
"Syracuse native Joe Magnarelli moved to New York City in 1986 and soon became a regular participant in the New York and international jazz scene. " One of my new favorites!
19:09 Talk
"Jean Rohe writes one-of-a-kind narrative songs. Her songs, which range from fantastical riffs on old folktales to autobiographical sojourns, to photojournalism, a genre of her own invention, have won recognition from the ASCAP ."
https://www.facebook.com/jeanrohemusic/
Jonny Rosen shares his memories of Charlie Eble when Annie and the Hedonist recorded at Woods End https://annieandthehedonists.com/
Check out their newest CD - "Bring it on Home" Vintage Blues and Jazz
http://www.jacobjolliff.com
Meet Jacob Jolliff - musician - mandolin player, singer, a young man of many talents. Jacob also plays and tours with the http://www.yondermountain.com/
listen in - tune in and follow this remarkable musici
Will talks about his music, his business and passion while sharing his relationship with Charlie Eble
http://willseverin.com/
Discussing 20 plus years in the industry and the song he wrote which will be heard on Charlie Eble Day, May 19th, 2019.
https://www.facebook.com/jeff.brisbin
http://www.jeffbrisbin.com/home/
Mayor Meg Kelly talks about Charlie Eble and how he worked to help instill music in the youth of the Capital Region. Charlie Eble Day, May 19, 2019
https://lucykaplansky.com/
A delightful conversation with a beautiful talented woman.
"I’m thrilled to announce the release of my first solo album in six years, Everyday Street. It’s the most acoustically based, an intimate album I’ve ever made: just me and multi-instrumentalist Duke Levine (J. Geils Band, Mary Chapin Carpenter), and features harmonies by my old friends Shaw Colvin and Richard Shindell. "
Remember every artist deserves to get paid for their music. (newclevelandradio.net)
https://www.berggrenfolk.com/
After an open Mic Session in the early 80's - Lena Spencer began inviting Dan to perform at Cafe Lena on a regular basis. Dan grew up in the rural mountains and got his taste for music from the greats in the '60s and '70s including Pete Seeger, Joni Mitchell & Peter, Paul, & Mary. He brings his own flavor to the stage.
https://joelocke.com/
After meeting Joe Locke at Cafe Lena when he played with Chuck Lamb I have become a fan! He gets the VIBES Rocking and you can't help but smile and feel good. Please visit his website and also these two links:
https://www.facebook.com/jeanpierre.patoulatchi/videos/2080407312073505
LIVE - Warren Wolf Quartet featuring Joe Locke 2019
https://www.youtube.com/watch?v=VKuLhmmro6I&t=9s&fbclid=IwAR2-kvm_4X5k9JWfqhkh3InwL7imtTTH1nOVVBln0HJDDITOaBTyfX-9Oyc
https://www.petesposse.com/
"Vermont's own trad-roots power trio! Composed of acclaimed musician Pete Sutherland, his talented protégé Oliver Scanlon and the uber-dynamic Tristan Henderson, Pete's Posse never fails to surprise and excite!"
A group of friends began playing music together for fun and got noticed at the Vail Farmer's Market. They are a Colorado string quintet, Meadow Mountain has grown from the seeds of traditional bluegrass music. Now they are moving cross country and to the International sites as well.
http://meadowmountainmusic.com/
https://www.mambazo.com/welcome_to_ladysmith_black_mambazo/ Tune in and listen to the story of this group
Brian Mellick has known Charlie Eble since the 1980s and along with the other members of HEARD played for Charlie in his last days. The memories and stories will nurture you as Charlie's Legacy grows!
Talk
http://www.twecmusic.com/
Do you know who Tim Wechgelaer is? Check this out as he talks about his music and memories of Charlie Eble.
Finally got Rick Bolton to talk about him and his music while sharing memories of Charlie. Join us all on May 19th at Cafe Lena and Hattie's for Charlie Eble Day.
The THE BAND Band is keeping the sound and spirit of The Band alive and well. Hear what Gary Solomon shared with me today.
Nicole Nelson and Dwight Ritcher make up the American roots band DWIGHT & NICOLE
http://dwightandnicole.com/
Dwight & Nicole’s 2018 EP “Electric Lights”
They have just self released two singles – the shimmering soul-anthem “Wait” and the dusty rocker “Hi-Lo” ahead of the EP, which have begun to introduce their music to a whole new wave of listeners
Hamilton is a 20 year old singer-songwriter from the small upstate new york village of Shushan. However, when he travels he has his guitar with him. His style is slow, picking out a tune about whatever is happening in his life at the time. Check out https://hamiltoncraig.bandcamp.com
Peter Yarrow, from the original Peter, Paul and Mary Trio
Peter is still an activist and very busy in the 57th year of his career which revolve around Humanity, Compassion, and the responsibility to Communicate despite our differences.
https://www.peteryarrow.net/
John tours, playing festivals, theaters, and clubs all over North America and Europe.
http://johngorka.com/
Another Gifted Musician in our Midst
https://www.roomful.com/shows
"The Band
Even though Roomful of Blues’ lineup has changed over the years, the band has always been one of the tightest, most joyful blues ensembles in the world."
Thank you: PHIL PEMBERTON- VOCALIST
CHRIS VACHON ~ GUITAR
JOHN TURNER ~ UPRIGHT & ELECTRIC BASS
RUSTY SCOTT ~ PIANO & B3
CHRIS ANZALONE ~ DRUMS
RICH LATAILLE ~ ALTO & TENOR SAX
MARK EARLEY ~ BARITONE & TENOR SAX
CARL GERHARD ~ TRUMPET
and
Brian Gilletly - Tour Manager
Frank Vignola's jaw-dropping technique explains why the New York Times deemed him one of the brightest stars of the guitar. http://frankvignola.com/
Seth Glier (pronounced “Gleer”) has music steeped with grief, loss and resilience with an optimism of strength. Check out Seth as he travels and shines in every venue - http://sethglier.com/
With a degree in Psychology and Women’s Studies from the University of Vermont, Sarah Craig has used her voice to carry on the legendary work of Lena Spencer at Cafe' Lena. She is not the typical Executive Director sitting in a fancy office having others do the work she lays out, she is involved from changing light bulbs, serving in the Cafe as well as creating an honest human dedication to the arts. I am proud to share her connection with Charlie Eble!
https://www.bob-warren.com/
Introduces his newest CD https://www.bob-warren.com/Music/MyTown
Talking about his music and experiences with Charlie Eble
Annie & the Hedonists transport us back to an age when heartache, boozing, and all sorts of romantic mayhem amounted to one big stylish adventure.
Spend Thanksgiving Weekend with Annie & the Hedonists at Cafe Lena or on the Cafe Lena Concert Window - Nov, 23 & 24 7 pm
Join us May 19, 2019, when Saratoga Springs, New York Honors the Memory of Charlie Eble on Charlie Eble Day with two concerts planned as well creating a lasting legacy to Mr. Saratoga Springs.
Joel Moss, friend, golf partner, production associate, and so much more tells his stories about Charlie Eble preparing for May 19, 2019.
All I can say is O -WOW!
This smooth, deep Philadelphia duo blends folk, R&B, jazz and country blues together in songs that might be classics, or might just sound like it. Beaucoup Blue is a rare father and son duo featuring David and Adrian Mowry
Garland Nelson - Soul Session and so much more talks about Charlie Eble as we prepare for a Celebration of Life Event on May 19, 2019 @ Cafe' Lena
Who is Jim? A successful entrepreneur with more than twenty-five years of experience. Musician, pianist, guitarist, Jack of all Trades. He is on the Board at Cafe Lena in Saratoga Springs, where he helps "Keep the Music Alive!"
Best known for his writing credit in the first Twilight installment, British folk singer Bobby Longs latest record, Ode To Thinking (Compass Records), was completely fan-funded in under four weeks. Based in NYC since 2009, Long emerged from Londons club scene with a reputation for creating haunting songs that are sincere, simple and gracious. His refined acoustic guitar and articulate, earthy voice stand way out the singer-songwriter crowd.
Singer, songwriter, fiddler, bandleader, farm girl, wine geek...
http://www.daisycutter.net/
http://www.daisycutter.net/tour/
11/1/18 The First of Many Podcasts leading up to Charlie Eble Day on May 19th, 2019 at Cafe' Lena. Eble worked on many musical projects, aiming for ideal sound. He was also one of the best guys everyone met!
The Black Feathers, made up of Ray Hughes and Sian Chandler, are two such talents. They first became aware of the magic between them while collaborating on several musical projects, becoming The Black Feathers and life partners in 2012.
https://theblackfeathers.com
Paul Asbell has recorded and played with Howlin Wolf, Lightning Hopkins, John Lee Hooker, and other legendary greats. Catch him on the Cafe' Lena Concert Window - Sunday October 28th https://www.concertwindow.com/caffelena
Cafe Lena Nov 2nd and 3rd 2018
Bob Warren is a Capital District native and very possibly the region's most versatile and prolific songwriter and bandleader - introducing a new release.
http://www.tonymcmanus.com/
Tony McManus learn more about him watch him live at Cafe' Lena using the Cafe'Lena Concert Window
https://www.concertwindow.com/caffele
https://idrawslow.wordpress.com/
A special thank you to Konrad Liddy who spent some time with me while in the morning gridlock of Dublin, Ireland, while I sat in the studio here in Northfield, Ohio
Tune in on Oct 27th for their concert at https://www.concertwindow.com/caffelen
Musician, Entertainer, Living his passion
https://www.facebook.com/marcus.ruggiero.14
https://marcusruggieromusic.com/
The Dylan Perrillo Orchestra is an ensemble of 12 young musicians who have come together from all corners of the Capital Region - Upstate NY to honor the roots of jazz.
An Italian instrumentalist whose music encompasses American bluegrass and European folk influences
The groundbreaking, category-shattering trio Time for Three (Tf3) transcends traditional classification, with elements of classical, country western, gypsy and jazz idioms forming a blend all its own.
https://www.tf3.com/
“Lift” #1 Canadian & International Album and Song ‘Sing It Louder’ US Folk DJ Charts – www.folkradio.org
http://www.davegunning.com
Adjunct Professor of Music Industry (Voice) at The College of Saint Rose, Performer, and a Mentor _ listen to her conversation with us