Dr. J's Rx for Health
Dr. J's Rx for Health
Welcome to Dr. J's Rx for Health, the podcast where good physical AND mental health is prescribed instead of today's quick fixes. Headed by James, founder of Sante Health & Wellness Consulting (santerxconsulting.com), this show aims to help people improve themselves physically, mentally and emotionally, covering topics of fitness, mindfulness and spirituality. Follow us for thought-provoking interviews, motivational chats, etc. with healthy doses of uncontrollable laughter, questionable sanity and sought-after awkwardness. Join #TeamSRxC now… find us on most social media platforms! Let's grow.
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