This is a super basic podcast to bring you basic methods you can trail and error in your own life to see what brings you the best result.
After coming back from holidays I have not been feeling my best self so I thought what a great time to do this podcast when I am feeling all the emotions and what I am going to do to get through it.
As humans the corporate world can be a struggle, deadlines, stress, no creativity this episode dives into a few tips and trick on how you can protect your energy and having a fulfilling career
This is my jam! I love talking about energy, I love talking about how the body will hold on to things internally and how it can effect you later on in life, I am learning this first hand at the moment how to LET GO of the past so you can live a lighter happier life!
Well guys this one went down a rabbit whole! I think we covered cheating, sex, the pill, antidepressants, mindset and sooo much more I hope you enjoyed as much as we did!
Should you be dating, are you ready to be dating, are you actually just hurting people because you are not truely ready!
This will be completely different for everyone, depending on how they were raised, depending on past relationships, depending on your self worth, but it is most certainly something everyone needs to work on!
Just having a chat last week got me thinking that my thoughts of self body image and sex and how different my views are to other peoples.
There is soooo much more to relationships than meets the eye! in this episode I touch on 5 reasons why a relationship doesn't work, I hope this gives people some clarity and some peace as it wasn't you.
This podcast I go into a few things that I have implemented to help me get to the point I am currently. It isn't going to be easy but you can make it easier on yourself.
This is how you learn to follow your truth, don't take no for an answer and just go all out in this life!
Well guys I have been off the last few weeks, getting back into it now, but it has made me reflect and realise I wasn't taking the best care of myself so how can I expect to preform at my highest level when I am not eating as well, not training as much and drinking more?!
B and myself talk about depression, suicide, and how some people fill the void with drugs, alcohol, fitness and many other things, please just be aware that everyone has a story and and demonds they are dealing with
Kim's instagram: www.instagram.com/kimkent__/
Kim's Podcast: www.instagram.com/babe.youve.got.this/
Rooftop Brunch - womens empowerment event: https://www.eventbrite.com.au/e/biz-babes-who-brunch-rooftop-edition-tickets-118877823771?aff=ebdssbeac
Plastic surgery is so common these days so I talk to Mei my best friend who has never gone under the knife while I also talk about my experience about getting plastic surgery, we also cover some points if you are thinking about getting plastic surgery or altering your body.
Part 2 we cover all about the five different sexual personalities, how to discover which one you are. Also to empower yourself to tell your sexual partner what you want in the bedroom
Learn how to empower yourself in the bedroom! We give you tips to make you feel more connected to your body, how lingerie can make you feel more confident day to day. Also you need to learn how to please yourself first before you can expect someone else to please you.
I have joined up with Tinesha Misky-Hajnal one of my best friends to talk about relationships and how to make them last while you are growing into who you are meant to be!
After my recent photo shoot a few people have mentioned to me "how do you have that confidence" for me this was a big Turing point to look back and reflect on how far I have come as confidence is something I have been personally working on for years!! I hope these tips and tricks help.
First of many podcasts, I thought I would create this one first as this is something I often get asked or people comment on, when you can learn to raise your vibration you are raising your vibration for more amazing things to come into your life.