Aquarian Vibes: Recent Episodes
A.Marlene
I am A.Marlene a Shamanic healer and intuitive. Through intense inner work I have found meaning, purpose, and happiness in my life. I provide insight, practices, lessons, and applications for maintaining, expressing, and releasing the effects of mental disparities in order to achieve inner healing and outward abundance. We all have the power to heal ourselves. It starts from with in. It starts with Love.
Strength is the capacity of an object or substance to withstand a great pressure or force. When we love ourselves enough to know every battle we fight, we will win. We will conquer more than countries and empire. We will finally conquer our darkness and find our true light.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
How you think about your world affects your reality. It’s important to have a positive mindset in order to achieve happiness in life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Simple way to look at giving your life direction. Example of how to form purpose and intention in your life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Goal setting and Purpose forming helps to give your life purpose. Many lack a feeling of purpose which hinders happiness. When you live a life of purpose you are more able to over come mental dis-ease.
Many of us want greater control of our lives. This is done by responding to life stressors instead of reacting to them.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Quick meditation to use to start your day, during a tough moment, or anytime to connect and relax.
The dialogue in your head is very important in controlling your emotions. When automatic negative thoughts enter your head counteract them with positive self talk.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Looking at Borderline Personality Disorder and all Mental Disorders from a different perspective.
Creating a morning routine prepares you to conquer your day and your emotions. It’s your mindset that filters your reality. When you can center yourself; you can center your world.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Managing your anxiety is hard work but it can be done. Work on your mindset to gain control. Don’t let fear lead you into the unknown.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We are isolated to keep infection from our bodies, but what about our minds. Dealing with anxiety and depression during the quarantine
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
One way to look at the impact of the virus.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Out of the 9 characteristics for Borderline Personality Disorder these last three are the most destructive. An authentic look at why and how.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Talking about the effects of overthinking on a Borderline.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Looking at loneliness and abandonment. Why do we feel that way and is it real?
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Who am I is something I believe everyone asks them self; this may be more complicated for someone with Borderline Personality Disorder. Looking at traits of a borderline.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Acceptance creates foundations, fosters motivations, and gives direction. How acceptances works with gratitude and growth.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Personal reflection using gratitude to help process situations, control emotions, thoughts and behaviors.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
What does a gratitude routine look like? This is how I started. The battle with BPD is hard, gratitude helps change your mind set.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
It starts with gratitude; Being thankful for now!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Defining progress and self love.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app