Some meditations I gathered from Asian Classics Institute, with audios principally from Gueshe Michael Roach.
This collection of classes is for the purpose of having a regular daily practice. Helpful to put in practice the buddhist ideas in our daily life.
This collection of classes is for the purpose of having a regular daily practice. Helpful to put in practice the buddhist ideas in our daily life.
This meditation helps for feelings of anxiety and depression. Guided by Gueshe Michael Roach 1999.