The Superhero Check In: Recent Episodes

The Superhero Check In

The Superhero Check In is a mindfulness worksheet created by Prescription for LIFE for leaders of tomorrow. These episodes are conversations with people who creator Zoya Yaseka sees as catalysts for mindfulness in leadership, coaching, mentorship & parenting. The programming is certified for Life Coaching and Consulting based in Mindfulness and Gymnastics.

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This is the last part of the Checking in with Destiny conversation. Destiny was one of  the first mentees Zoya was able to take through Prescription for  Life as a leader. This afforded Zoya the blessing of getting to witness Destiny blossom exponentially outside of Gymnastics. In this episode we talk about growing through our fears and what we have to contribute to the realm of teaching, coaching and mentorship. We talk about what attributes make a PFL worthy coach and the concept of purity. 

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PFL creator Zoya Yaseka had the pleasure of coaching Destiny Grace her first few years in LA. As a successful child actress and gymnast Destiny was  already beyond her year but the bond allowed her to blossom as a leader not only in the gym but in life. In this conversation we talk about Empowerment, Passion, and how PFL has helped Destiny navigate healing and sustaining her highest self after abuse and loss. 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Destiny Grace is a wise soul that PFL creator Zoya Yaseka had the pleasure of coaching her first few years in LA. This ex actress and gymnast has overcome more in her years than most have to in a lifetime. All before leaving high school. In this conversation we talk about how PFL helped her navigate loss, emotional, mental, and sexual abuse and how she went from dreading it to incorporating it into her daily self care.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Scott is one of the assistant coaches at Ball State University, and a long time friend of mine. I had him do the check in and this is our recap of that conversation.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app