The CrossFit Enapay Podcast: Recent Episodes
Stuart Stark
Stu, Stef, and Brad discuss their CrossFit experiences while mixing in a wide variety of other topics. Guest episodes include all types of people in the CrossFit community from the firebreathers to the 100 pound club.
All things 2021 CrossFit Games Open
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Alan Hess joins us as our guest for this month’s episode. We discuss his job as a teacher/coach and how he get started in CrossFit.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We travel to Joe Happel’s house to put him through his nutrition consult.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Beth Orme joins us this week. We discuss her CrossFit experience, family, work and church. We also introduce a new segment this week called “Did You Know” along with Rapid Fire and the Things You Miss From the 90s Draft.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Brad, Stefanie, Amber and Stu recap the Thanksgiving Throwdown and look ahead to Christmas WOD ideas as well as CrossFit Christmas gift ideas.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Sarah Heath is the Program Director at the Harrison County Boys and Girls Club, a cancer survivor, and is on pace to be the first in her family to obtain a college degree.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
With the 5 year anniversary of Enapay coming up, a couple of our original members, Missy and Mackenzie, join us to reminisce on some of our favorite memories over the years.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
A day in the life of Steven Day.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, we give our perspectives on watching the CrossFit Games this past weekend, along with a Halloween themed “Rapid Fire” and draft.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
With the CrossFit Games and Presidential election both on the horizon, we decided to make those two worlds collide. Using the events from Stage 1 of the CrossFit Games, we will determine who is fitter between Joe Biden and Donald Trump. Disclaimer: this is purely hypothetical and for fun. Hope you enjoy!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Amber Whittington joins us this week as we discuss the return of Foundations, being the coach compared to being the athlete, and her current goals in CrossFit, just to name a few topics.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
6 AM regular Butch Green joins us as we discuss Van Halen, morning rituals, and the importance of a good support system.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Coach Israel joins us this week. If you sift through all the rambling, you will find a few gems, but you’ll need to dig deep. Enjoy!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today’s guest, Kara Herron, is a fairly new CrossFitter. We get her fresh perspective on what it’s like to start CrossFit along with some insight into her personal life. Stick around for some “slow burning questions” and the 2000s Rock Bands Draft.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Enapay coaches Seth Maggard and Brandon Smith join us to discuss the Active Life Movement Assessment and how we handle athletes experiencing pain in the gym.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Amber Stark, PNL1, joins us on this episode to discuss all things nutrition. We also play the newlywed version of “rapid fire” and draft TV Teen Dramas.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We sit down with Joe Happel to discuss the Scaling mindset, how CrossFit has affected his family, and training through injury. We finish the episode with some rapid fire questions and draft “movies with a vacation in the plot”.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode, we discuss things you hear about CrossFit from people who have never tried CrossFit.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Brendon stops in to play catch-up and rehash some old training stories.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Marcus Washington joins us all the way from Pahokee, Florida to discuss life as a husband/dad/teacher/coach, sleeping naked, and how he became part of the CrossFit Enapay family.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Tonya Shaffer joins us as a guest to discuss cussing at your coach, Jesus, drinking, and the constant battle of walking through the gym door.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In today’s episode we recap the Enapay Expo from this past weekend and discuss the pros and cons of competition.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Myself, Brad, and Stef discuss their beginnings in CrossFit and what keeps them coming back to the gym even when they don’t want to.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app