The Happiness Lifestyle: Recent Episodes

Sunil Poddar

My mission is to help 100,000 people live the happiness lifestyle.

I strongly believe that if a person taps into his/her true potential and uniqueness, he/she can achieve an abundant and joyful life. If a person's Mind, Body, Heart, and Soul are aligned to achieve a specific Goal, one can certainly achieve it. 'Law of Attraction' and 'Law of Action', when applied together can transform a person to help manifest their dream life. sunilpoddar.com

View Details

In our childhood, we were taught that it's bad to fail. We were in fact punished for it. We have integrated it into our system and we believe that failing in a task means failing in life.

Join the Happiness Lifestyle group.

But that's not true. Failing only means that we are Moving Forward.

The 3 steps to Overcome Failure are :

1) Face it - Accept the fact that we have failed. Because we are good at so many things but failed in just 1 task. It's okay to cry it out and let our emotions flow.

2) Learn From it - We failed implies that we learned and that's the important part. We only fail if we repeat the same mistakes over and over again.

3) Evolve from it - Think about your failure by being completely detached and looking at it as a 3rd person.

Then think about a person you look up to and ask "What would have that person done in this situation?"

I want to reiterate that failure just shows that we are moving forward. Failing in one task doesn't mean that we failed in life.

More power to You.

View Details

There is a lot of pain and stress that goes hand in hand with leaving things to the last minute. Even if you want to accomplish or finish a task, you’re likely having trouble getting started in the first place! 

Let us see the 4 ways that can help you stop procrastinating right now. #1 To-do list Remove the extra load to remember things. Note it down instead. #2 Power Hour 1 hour of Laser Focus without distraction followed by a break to make the most out of your time. #3 Accountability Partner Someone to push you when you need it the most. #4 Avoid Distraction Motivation fails in front of today's technology, so it's better to make distractions hard to access. These 4 ways can help you to avoid procrastination.  More Power to you.

View Details

Do you want to train your mind to become the best version of yourself? Do you want to emerge as a winner in any situation life throws at you?

Click here to join my Facebook Group.

Let me show you the MINDSET Formula to easily train your mind. 

M - Mindfulness 

I - Inspiration 

N - Notebook to journal 

D - Dance 

S - Silence 

E - Exercise

T - Thinking and Visualizing your Goals 

We can control our mindset and our life if we use this formula. More Power to You.

View Details

Self-Esteem is an internal game and the problem is that our mind has been hacked by the external society. Each one of us deserves to be happy and we deserve love. Let's reprogram our mind and let's understand the pyramid of self-esteem. 

Click here to join my private FB Group

Mistake 1: Criticizing Yourself

Mastery Tip 1: Practice self-love. End negative self-talks with the phrase "As of now".  

Mistake 1: Criticizing Yourself...

Mastery Tip 2: Practice mindfulness and meditation. 

Mistake 3: Not keeping promises made to self.

Mastery Tip 3: If we don't respect our words, no one else will. Let's practice personal integrity to increase self-esteem. 

It all starts with practicing the new way of life. More Power to You

View Details

💥💥💥 4 Ways to remain calm in a stressful situation.

To Learn More join The Happiness Lifestyle Group.

View Details

Tiny habits can create a huge impact. Five such habits are discussed here.

https://www.facebook.com/groups/586878292151665

To learn more about mindset hacking join my private Facebook group.

View Details

🔥🔥🔥 Goal Setting can be easy.. My take on 3 Secrets to SIMPLE goal setting

To learn more join my private Facebook group THE HAPPINESS LIFESTYLE

View Details

4 ways to get the desired result by tapping into the subconscious.

THE HAPPINESS LIFESTYLE

To learn more about mindset hacking join my private Facebook group . This video explains how to make better decisions and get better results by Untapping the subconscious in all the 4 dimensions.

View Details

🔥🔥🔥 Get rid of your negative inner voice. 

Click below to join my Facebook group  

The Happiness Lifestyle

Does your mind constantly chatter? Does it bother you? Do you want to get rid of it? Then watch this video till the end and implement the learnings.

View Details

💥💥💥My take on 4 dimensions of confidence.

Link  to join my group -

Happiness Lifestyle Hub

Usually, we think about confidence just in the physical dimension but there are three more dimensions to it. If we understand it, we can have holistic development and growth.

View Details

Find out the top 3 secrets to happiness that helped me elevate my career,health and relationships.

View Details

My first podcast