The Smart Woman Podcast: Recent Episodes
Gabriela Mueller Mendoza
The Smart Woman Podcast presents applicable strategies, inspiration and tools for women who want to get professional results and achieve their boldest goals. This podcast is for you. You'll gets concrete ideas to help you redefine your own version of success and get what you really want in your career. The Smart Woman Podcast is hosted by Gabriela Mueller Mendoza. She’s an engaging, effective and humorous Professional Coach, global Speaker with European and Latin flavor. Her website is www.gabrielamueller.com Gabriela enriches the show with over 15 years of experience of coaching work, empowering women worldwide in over 80 counties plus solid research and inspirational stories. As extra bonus she invites Thought leaders and leadership role models to have juicy interviews. Gabriela dives into big questions about big things that matter to women like you in the workplace. This program is about intention and inspiration. Get more of what you want, more often and with less trouble. If you are ready to leap into your next level and your boldest goals, listen to this podcast. Warning: Side effects may include: major success, influence, powerful skills and amazing results. Ready? let's start!
How self-doubt, even imposter syndrome, can be transformed into a powerful tool for success. Discover how both women and men experience and leverage self-doubt to fuel their careers. Tune in for practical tactics to turn your uncertainties into strengths and advance your career with confidence!
Discover hidden power moves to influence at work without authority. Learn practical, under-the-radar strategies to advance your career and unlock your leadership potential.
The Value of Gen Z in the workplace! Uncover the invaluable lessons they're teaching us and explore why older generations often miss the mark. Eye-opening insights and actionable strategies to bridge the generational gap.
Dive into the untold truths of HR in this eye-opening episode. Uncover the hidden factors behind hiring, promotions, and office politics. We're revealing the must-know secrets and unwritten rules that can make or break your career progress. This is your inside guide to navigating the workplace with the knowledge HR won't share. Essential listening for anyone looking to get ahead in their career.
Discover promotion tactics for the remote work era. Learn to showcase achievements, ace digital networking, and adapt to new career advancement rules. Ditch outdated methods and thrive in a digital-first workplace. This episode is your quick guide to climbing the career ladder in 2024.
Let’s dive into the "Immigrant Advantage," highlighting how immigrants transform challenges into superpowers. Discover the power of adaptability, resilience, and fresh perspectives through inspiring stories and insights. Celebrate the unique strengths of immigrants and how they turn disadvantages into advantages, enriching the tapestry of their new countries. A tribute to the courage and contributions of immigrants everywhere, this is a story of diversity's true strength.
Dive into our Women's Month episode on the power of inclusion and investing in women. Discover actionable steps to drive change and learn why championing women is key to business success. Ready to make a difference?
Explore the transformative power of storytelling in the corporate realm. Uncover five distinct story types that professionals and leaders can use to relate, add value, and connect. Tangible strategies, effective, pragmatic and useful tactics.
Discover what 'managing up' is and why it's crucial with a busy boss. This episode offers simple, actionable steps to master it.
Warning Be Aware of the bad career advice that sound good but can actually hurt your career and new updated tips that can serve you in a hybrid remote work today.
Discover how to recognize, address, and empower yourself against sexual harassment at work – the stuff categorized as in “gray zone” plus responses as “comebacks” to help you manage it.
Embrace the liberating power of saying 'no' in this episode. Learn to set boundaries, reclaim your time, and live a more balanced life. A must-listen for those seeking assertiveness and self-care.
Unpacking the phenomenon of 'Quiet Quitting' and the 'Great Break Up' reshaping the corporate landscape. We delve into the drivers of this trend, and proactive strategies to retain talent. Essential for HR leaders! #EmployeeRetention #CorporateTrends #HRStrategies
Unmasking 'Purple Rainbow Washing' and charting the path to real gender equity in the corporate world. We discuss genuine strategies, corporate responsibility, and actionable steps for inclusivity. A must-listen for change-makers.
ChatGPT a new advanced AI system is here. It will eliminate many jobs and also create new jobs, What will happen to your? Find out and figure out strategies to capitalize AI in your job instead of being replaced by it.
A Growth Mindset will be your differentiator and success factor in 2023. How you face and overcome challenges, failure and adapt wisely will make or break your career. Discover practical hacks and daily habits to embrace a new Growth Mindset today.
Use the Magic Question to get “yes” and more approval at work and in life. Discover the 4 elements of a good request and appeal. Get better results.
How is your Vocal Image and how to improve it to sound confident and trustworthy at work. A set of practical tactics for you to exercise today and get better results.
After three months in New York and having achieved some of my Bucket List items I am here to share top Do’s and Don’ts of having a Bucket List. Comfort zone is where our dreams go and die. Make it happen.
Women who support women do better in life and business, advance, make more money, create more impact. Here are 7 concrete ideas on how to do this, especially supporting diverse women in the workplace. Together we are stronger and better.
A good LinkedIn profile can get you job market opportunities, valuable connections, helps you keep track of businesses trends, amplify your thought leadership and brand. Use these tips to make it shine and work for you.
Bias prevent from optimal decision making and this affects you and women overall in the workplace. Listen to International Women’s Month 2022 Podcast Episode and #BreakTheBias Together we can forge women's equality. Get tactics that work and manage bias when you encounter them in your professional path.
What do people say about you when you leave the room? Why is it crucial you shape your personal brand at work? Listen to this episode of the Smart Woman Podcast and capitalize on applicable strategies you can use in 2022 to let your personal brand shine for you.
Make 2022 your year. Get 5 steps to thrive in 2022, a post-pandemic world and new opportunities.
Money is not the most important thing in life, but it affects everything that is important. Question limiting beliefs about money and learn tactics to leverage your finances to generate abundance.
A Lack of Sponsorship Is Keeping Women from Advancing. Mentors talk to you, though Sponsors talk about you when you are not in the room. It’s the real make-it or break-it factor for women. Learn how you can make it happen for your advancement and career.
Stop self-sabotaging your success. Beating yourself up over a mistake or holding yourself back because of fear of failure is never a good thing. Discover how you may actually accidentally be sabotaging your career in your quest to be perfect, and tips for helping you improve.
Want to still advance in a new hybrid world? You need to stay visible, be courageous, change key aspects of your work style and gain self-confidence to gain all the perks of the new normality. A hybrid world is more complex that the remote work that we knew during pandemic. Listen and share with someone who needs to hear this too.
Gen Z Born between 1996-2012 are more racially and ethnically diverse than any previous generation, the most well-educated generation yet. They will soon be part of you work teams, soon can all vote and have purchase power. If you are leading or raising young Gen Zers, you can’t miss this episode!
Remote work is here to stay completely or to a degree for all. Your career can’t stop and you can still thrive and advance while working and networking from home. Learn these hacks to advance even while working remotely.
Women and supportive men #ChooseToChallenge gender inequality in 2021 and these are things you and anyone can do to create change. Listen, be inspired and take action.
Never let a good crisis go to waste. In this last episode in 2020 we capitalize in top lessons to keep and get the best of this crazy past year. Look back, take note, pick your top lessons and be ready to thrive even in uncertain times with more confidence and better skills. Let’s be future-ready.
In a Pandemic year it is KEY to know how to build trust online and ask the right questions to figure why people decide and o what they do. There are SEVEN key motivators why we all do what we do, figure them out in your stakeholders to get approvals for your products, services, and boldest ideas. Whether you work for a corporation or lead your business, this skill is a strategic advantage in 2020/2021.
We all need breakthrough to evolve, transform our life and careers at some point. Thomas Gelmi author of the book Breakthrough joins Host Coach Gabriela Mueller in candid joyful conversation and shares practical career advice for women. We work together and therefore we cover how our Barbershop Workshops with men-only groups help organizations breakthrough in gender equality.
Being the only woman in the room can be something overwhelming and at the same time it can be an opportunity to create a positive impact. Listen to Reshma Ramachandran a woman leading a leading engineering and energy global organization in a predominantly male space. Navigate it in a savvy and smart way. Get strategies that work, your host CoachGabriela Mueller
Are you still waiting for someone to discover you? To spot you to promote you? To notice you? Or are you ready to be behind the wheel of your career and advancing your career? Meritocracy is a myth, so the faster you learn to promote yourself effectively without bragging, the better and faster you’ll advance. Use these tactics to be recognized as the contributor that you are and the value you add.
Welcome powerful woman! The gap of racial equity and movements likes #BlackLivesMatter create a unique momentum in society. It is not only a social imperative and a good purpose, but beyond an increase in economic output, advancing racial equity can translate into meaningful social, economic, and political change. The episode is actionable. As advancing racial equity requires the work of many stakeholders, the hope is we create frameworks that allow conversations to happen in business, organizations, in society, in schools and board rooms.
In this courageous episode of the Smart Woman podcast I invite you to walk together in a path to check our own privilege in society and how you can use it to cause positive impact in the world. If you have it, use it to create change. A list of 50 items that will make you have an “A-ha” moment and recognize how privileged or not, you are my friend. Be daring and smart once you determined what you can do with this result. Please share with your friends to help us elevate this conversation (especially in Europe) from small to big actions.
Coronavirus pandemic has made major decisions like a career move challenging.
That doesn’t mean you should put your aspirations on hold, it can mark the chance for a fresh start, though this episode outlines some things to consider before you leap. Coach Gabriela offer other perspectives and insights you might be missing. Your career goals matter even during hard times.
Are you struggling or trying to cope with parenting / home-schooling during COVID19 while you juggle with work and personal balance? Listen to this episode to get effective simple tips to start making this a better experience for you and your kids, all ages. Do it without draining all your energy and forgetting you are first a person who needs self-care and to be a good emotional state and get help or support as well. The pandemic will amplify any parenting issue, be ready and better equipped. Share with any friend or loved one who parents and needs to hear this to survive and thrive during and after this crisis.
There are things we can thank Coronavirus for! Wait, what? Yes, there are 10 key aspects that COVID-19 has helped us re-discover in society with positive effects and I’d suggest you pick the ones that are shaping a better present and future for yourself. Also 10 things that researchers, histories and thought leaders foresee happening in a Post-Corona World. Those are exciting changes and potential that if we all work together we can achieve. I stay positive and as strong and focused as I can possibly be. It’s not a bed of roses, uncertainty still here and the indefinite deadline of this can make us doubt. Though rest assure that collective intelligence and empathy are antidotes in a society that struggles with fear. Let’s #stayhome and resilient. Though these are exciting changes I ‘m looking forward to.
Women only get promoted and recognized by VISIBLE work, not invisible work. If you are working hard, doing your job well and more, adding value and yet you are being ignored, missed promotions or raise, my friend this episode is for you. Please share with anyone who needs to listen to these golden nuggets to advance and get further and faster.
At least one in every three employee will either experience or witness real bullying practices in their careers. If you have been or are on the receiving end of this bad phenomena, listen to this episode to gain tactics and useful strategies to overcome it. Don’t get used to it and normalize it or worse, don’t internalize this phenome. You don’t deserve it and you don’t have to endure it. You do have to SMART about how to deal with it, so it either dilutes or the bully finds another pray and not you. This episode will shine light on the ways you can spot and categorize it and how to overcome it. Please share it with someone you know needs to listen to it.
Lateral Moves are Power Moves. A promotion is not the only way to grow and advance your career. It is no longer the “up or out” way to grow. Listen to WHY lateral career moves are important and the ways you can go about doing them.
Whether you’re at the start of your career or a seasoned executive, this episode it’s for you and it can have a financial impact for the rest of both: career and life. Negotiating your salary will impact all areas of your life. Your current salary will follow you to your next job. In today’s job market, one of the first questions we’re often asked on a job application concerns salary history. By not negotiating your current salary, you’re lowering the number that you’ll get to show your next employer to evaluate your prospective pay in that job, and so on down the road.
In this episode we tackle the main 5 reasons WHY you should it (sooner rather than later) and also the FOUR steps on HOW to get it done. Practical, applicable and simple to understand. Don’t ever attempt this step without preparation, though don’t ever think it is not important or relevant. You have more power than you think you do int his regard. Share it with someone you care.
The Smart Woman Podcast is hosted by Gabriela Mueller Mendoza. She’s an engaging, effective and humorous Professional Coach, global Speaker with a Latin flavor.
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Are you too passive? Or too aggressive/pushy? There’s a better zone: Assertiveness. This episode describes simple steps to develop this essential life skill that pays off with results while creating long-positive relationships. You can train and develop it.
Assertive people state their opinions, while still being respectful of others, can set healthy boundaries, say “no” when it’s necessary, develop a sense of self-care and respect their own needs and wants. This episode summarizes how we grow in all areas in which we attempt to reach assertive mindset and behaviors in all areas, since it’s the difference between being happy and missing out on a fulfilling life and career. Listen to this and share with someone who needs it too.
The Smart Woman Podcast is hosted by Gabriela Mueller Mendoza. She’s an engaging, effective and humorous Professional Coach, global Speaker with a Latin flavor.
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Are you disliked by anyone? I bet there are people who simply dislike you, even if you’ve never done anything against them, simply don’t have “chemistry” or good vibes.
Get an a-ha moment and listen how the ICEBERG metaphor about conflict explains this. This is on the basis that there are things above the surface that show themselves and then, there is all that is going on underneath. Compared to conflict, some things are obvious to the parties involved that reflect the dynamic between them, the issues in dispute, and other aspects of the existing conflict. These are above the water ‘line’. Below the water line is much more. There are hopes, expectations, emotions, needs, values, etc. Listen and share.
The Smart Woman Podcast is hosted by Gabriela Mueller Mendoza. She’s an engaging, effective and humorous Professional Coach, global Speaker with a Latin flavor.
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Not everyone is good at networking and now more than ever before, we all need to network. Whether you are a business owner or a professional in the corporate world, building a network is a must. When you need a Network, is too late to build it. Networking is not a sleazy sales technique, it’s a push-sale tactic, it is about building relationships. Listen to tips that make your life easier at your next networking event. Learn how to communicate your value in less than 30 secs.
Avoid pitfalls and get simple tips and tricks. Listen and share with someone who needs to stop sucking at networking.
The Smart Woman Podcast is hosted by Gabriela Mueller Mendoza. She’s an engaging, effective and humorous Professional Coach, global Speaker with a Latin flavor.
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Do you wish your day had 36hrs or more? Well, if you are “running out of time and energy” wishing to have even more time listen to this episode. Energy vampire is a person, thing, activity or topic that feeds off your emotional, or psychic, energy. As a result these factors take the vitality of people like you or me (when I am not paying attention).
Here are the hacks you can use TODAY to stop these energy vampires and leaks. You will listen to some pretty amazing statistics that will make you have an a-ha moment and reflect of the fact you’ve got much more control over your time than you think. And then tools that actually work. Listen up and regain power over your time. Enjoy it!
The Smart Woman Podcast is hosted by Gabriela Mueller Mendoza. She’s an engaging, effective and humorous Professional Coach, global Speaker with a Latin flavor.
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Would you describe yourself as ambitious? And does it have a positive or negative connotation for you?
For women, ambition is sometimes seen as a dirty word. The reason seems to go that it’s one thing to have success foisted upon you; it is another, not so “good” thing to actively look for it. If you’re a woman, saying you got lucky is fine. Saying “I deserve this, because I worked so hard to get it” is still, even in a more feminist world, much less socially acceptable. This episode will help you explore the angles that serve and how you can embrace your level of ambition to get better results. Enjoy it.
The Smart Woman Podcast is hosted by Gabriela Mueller Mendoza. She’s an engaging, effective and humorous Professional Coach, global Speaker with a Latin flavor.
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Do you have a mentor? After this episode you’ll know more about why we all need one/more and how to get him/her to share knowledge and expertise to become better at what you do.
How do you find an amazing mentor in a sea of professionals, and how do you get that person to want to help you?
If you’re stuck, the strategies in this episode can help. Enjoy it and go for your boldest goals.
The Smart Woman Podcast is hosted by Gabriela Mueller Mendoza. She’s an engaging, effective and humorous Professional Coach, global Speaker with a Latin flavor.
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Sixty-one percent of women would rather talk about their own death than money. Money is involved in almost any activity that involves career and personal aspects of life. I am not indicating it’s all though it eases most of the things we can think of: healthcare, wellbeing, your job, the charity you want to support, the vacations you long dream of, etc. Welcoming a wealth mindset and fixing any aspect related to the way we handle money is essential. Enjoy this episode and question your beliefs about money and how it can impact your life and the life of those you love and work with. Go for it and get clear about your financial goals.
The Smart Woman Podcast is hosted by Gabriela Mueller Mendoza. She’s an engaging, effective and humorous Professional Coach, global Speaker with a Latin flavor.
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According to research from McKinsey, nearly one-third of U.S. workers will need to find new jobs by 2030 in response to rapid advancements in technology. These advancements mean that workers need to constantly be learning new skills.
“To be successful, every single one of us has to learn new skills — not just once, but throughout our careers,” says Melinda Gates.
Linkedin is an important compass when it comes to foreseeing which skills are being valued now and expected to gain value tomorrow. LinkedIn analyzed hundreds of thousands of job postings in order to determine which skills companies need most in 2019 and found that employers are looking for workers with both soft skills and hard skills. This episode is dedicated to help you realize where to invest your time and energy to develop what you will need. Enjoy it and get better results.
The Smart Woman Podcast is hosted by Gabriela Mueller Mendoza. She’s an engaging, effective and humorous Professional Coach, global Speaker with a Latin flavor.
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How confident you look helps determine how others treat you. Yes, you train others to know how you want to be treated. If you have great ideas and value to add, though your body language and words don’t appear confident, others will interpret this as if you are now confident about your contribution. As simple as that. You also use these parameters to determine how much you can trust someone. This episode reveals few key elements, so you can use them when you enter the room or even conference call! Enjoy it.
The Smart Woman Podcast is hosted by Gabriela Mueller Mendoza. She’s an engaging, effective and humorous Professional Coach, global Speaker with a Latin flavor.
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Decisions..decisions. They can be exhausting and at times draining your energy.
To make a good decision, you need to have a sense of two things: how different choices change the likelihood of different outcomes and how desirable each of those outcomes is. In other words it requires both prediction and judgment.
But how do you get better at either? there are some tips and rules that stand out in my experience. Following them will improve your ability to predict the effects of your choices and assess their desirability. Use your body intelligence, intuition and other key parameters. Enjoy the episode and get better results
The Smart Woman Podcast is hosted by Gabriela Mueller Mendoza. She’s an engaging, effective and humorous Professional Coach, global Speaker with a Latin flavor.
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Have you ever felt like a fraud? Like you don’t deserve to be somewhere or as you were a fake? Well. I bet you do deserve to be there, and you are not a fake at all. Though this phenomenon is not uncommon. This episode will reveal what it is and how to overcome it. The Smart woman podcast aims at giving you the tools and strategies to get better results and certainly get rid of things that don’t add value like our imposter syndrome.
The “impostor phenomenon” (was first described by American clinical psychologists Pauline Clance and Suzanne Imes in 1978 as an “internal experience of intellectual phoniness” experienced by those with “outstanding academic and professional achievements. Despite their numerous achievements and accolades, people experiencing the impostor phenomenon maintain a “strong belief that they are not intelligent; in fact, they are convinced that they have fooled anyone who thinks otherwise.” Those with impostor phenomenon discount their own efforts and talents when explaining their successes, instead citing situational factors like luck, timing, or inadvertently fooling others about their intelligence.
Apply the tips I share in this chapter to face it and overcome it.
The Smart Woman Podcast is hosted by Gabriela Mueller Mendoza. She’s an engaging, effective and humorous Professional Coach, global Speaker with a Latin flavor.
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Are you procrastinating important milestones and takes in life and work? What’s the real fear behind? Learn 3 hacks that will help you gain power and stop fooling yourself.
The Smart Woman Podcast is hosted by Gabriela Mueller Mendoza. She’s an engaging, effective and humorous Professional Coach, global Speaker with a Latin flavor.
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Are you dealing with a bad boss? Before you give up the job you love and quit, learn these hacks and strategies. Distinguish between situations you can influence and improve, and the point of no return and how to strategize once you decide on it.
The Smart Woman Podcast is hosted by Gabriela Mueller Mendoza. She’s an engaging, effective and humorous Professional Coach, global Speaker with a Latin flavor.
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Are you a working mum or thinking of becoming one? This is for you. You refuse to give up your personal and/or professional aims in order to be a mom or have a career. Great. This episode is for you.
Decide on your strategies and pick your battles. Get these hacks to make it happen!
The Smart Woman Podcast is hosted by Gabriela Mueller Mendoza. She’s an engaging, effective and humorous Professional Coach, global Speaker with a Latin flavor.
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Getting women in STEM areas is key and keeping them in those areas is essential to find solutions to the global challenges. These are strategies for you who are in this areas, to lead and go to their next Level.
The Smart Woman Podcast is hosted by Gabriela Mueller Mendoza. She’s an engaging, effective and humorous Professional Coach, global Speaker with a Latin flavor.
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These are the KEY skills any woman wants to invest on, to get to the next level! It’s not academics, it’s about key people and leadership skills that will pay off a life time! Start today!
The Smart Woman Podcast is hosted by Gabriela Mueller Mendoza. She’s an engaging, effective and humorous Professional Coach, global Speaker with a Latin flavor.
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Learn three quick ways to explain your job /value in 20 words. Adapt it and practice it to make your point, to be memorable and easy to connect and recommended in your industry.
The Smart Woman Podcast is hosted by Gabriela Mueller Mendoza. She’s an engaging, effective and humorous Professional Coach, global Speaker with a Latin flavor.
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Have you ever worked or know a woman who mistreats others from a power positions specially women around her though you need to work with her? Lots would call her the “Queen B” bossy dictatorial domineering fashion and unable to listen.
The Smart Woman Podcast is hosted by Gabriela Mueller Mendoza. She’s an engaging, effective and humorous Professional Coach, global Speaker with a Latin flavor.
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Do you do lots of “invisible work” or House-house-keeping crap? Many times Women have a tendency to become 'invisible' in the workplace This is the sad reality in workplaces around the world: Women help more but benefit less from it. Listen to this episode and learn to distinguish work you get credit for and work that not only does the opposite but also sabotages career advancement.
The Smart Woman Podcast is hosted by Gabriela Mueller Mendoza. She’s an engaging, effective and humorous Professional Coach, global Speaker with a Latin flavor.
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What do people say about you when you leave the room? What is your personal brand saying about you and your value right now? Raise self-awareness, learn how to make the first 30 seconds in any interaction work for you and will open up the door. We never get a second chance to make a good first impression. Make it work for you and avoid these pitfalls hat sabotage your personal brand in authenticity.
The Smart Woman Podcast is hosted by Gabriela Mueller Mendoza. She’s an engaging, effective and humorous Professional Coach, global Speaker with a Latin flavor.
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Do you need to be liked by all people in your life? You find yourself needing approval from others? or doing lots of invisible work in the office? This simple habit may be your biggest dream-killer in life! Get simple ideas on how to get a hold of it before it controls your life. The opposite- Not needing to be liked at all! – may also kill your career. Learn three tips to strive the balance between being approachable, effective and respected.
The Smart Woman Podcast is hosted by Gabriela Mueller Mendoza. She’s an engaging, effective and humorous Professional Coach, global Speaker with a Latin flavor.
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Words matter! There are tools that open up or close doors for you. They communicate our intention to the world and empower you, they can impact your results! Know what words make you sound insecure, junior and in self-doubt. Get concrete ideas/words that really help you the success you want.
The Smart Woman Podcast is hosted by Gabriela Mueller Mendoza. She’s an engaging, effective and humorous Professional Coach, global Speaker with a Latin flavor.
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How confident do you look at work? How do you show and build world-class confidence? Learn the 3 key factor that will help you look and feel confidence, one-step at the time, so you get the results you really want. Confidence is the one factor that affects advancement chances for women.
The Smart Woman Podcast is hosted by Gabriela Mueller Mendoza. She’s an engaging, effective and humorous Professional Coach, global Speaker with a Latin flavor.
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The Smart Woman Podcast presents applicable strategies, inspiration and tools for women who want to get professional results and achieve their boldest goals. This podcast is for you. In this Episode you’ll learn about self-confidence, attitude and behavior to increase that perception of self-confidence to impact your results.
The Smart Woman Podcast is hosted by Gabriela Mueller Mendoza. She’s an engaging, effective and humorous Professional Coach, global Speaker with a Latin flavor.
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Where smart women in business get concrete strategies that work to get what they want, more often with less trouble. Episode 1 is all about Executive Presence Model for smart women in the work place.
The Smart Woman Podcast is hosted by Gabriela Mueller Mendoza. She’s an engaging, effective and humorous Professional Coach, global Speaker with a Latin flavor.
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